therock ( @therock ) Instagram Profile

therock

therock

Mana. Gratitude. Tequila.
And not necessarily in that order..

  • 4.2k posts
  • 136.1m followers
  • 351 following

therock Profile Information

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  • Got my ass kicked yesterday when I woke up with a fever. Saw my Dr who observed I had fluid in my lungs. Fun. 
Went to work, but for the first time in my entire career - wrestling around the world thru pain and hardcore injuries - shooting movies/touring around the world - yesterday was the first time ever I tapped out with only 3hrs left in my shooting day. So sick I couldn’t finish the job. 
Drive home miserable. 
The kid is back. Going to work. 
Ready to finish what I f*cking started and finishing this week on a strong uptick with my hard working crew. 
I’m also gonna do my best to get @kevinhart4real sick today. Wish me luck. 
#magicpotion (not pictured was my 2 shots of tequila before bed 😈🥃)
  • Got my ass kicked yesterday when I woke up with a fever. Saw my Dr who observed I had fluid in my lungs. Fun.
    Went to work, but for the first time in my entire career - wrestling around the world thru pain and hardcore injuries - shooting movies/touring around the world - yesterday was the first time ever I tapped out with only 3hrs left in my shooting day. So sick I couldn’t finish the job.
    Drive home miserable.
    The kid is back. Going to work.
    Ready to finish what I f*cking started and finishing this week on a strong uptick with my hard working crew.
    I’m also gonna do my best to get @kevinhart4real sick today. Wish me luck.
    #magicpotion (not pictured was my 2 shots of tequila before bed 😈🥃)
  •  495,797  6,452  6 hours ago

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  • Good thing I have long arms 🤳🏾 to get the entire crowd in one shot. 
Such a flattering angle shooting directly up my shnoz👃🏾 #Surprise #AudienceFirst
@hhgarcia41 📸
  • Good thing I have long arms 🤳🏾 to get the entire crowd in one shot.
    Such a flattering angle shooting directly up my shnoz👃🏾 #Surprise #AudienceFirst
    @hhgarcia41 📸
  •  804,316  2,629  20 March, 2019
  • Train your wheels ⛓
✔️out my NEW BAD ASS BLACK👟#ProjectRock HOVR Phantoms dropping THIS THURSDAY from my @underarmour #BendBoundariesCollection. 
And you asked for it, so yes, my new hoodie comes precut for your comfort. 
Welcome to my IRON PARADISE ~ where everyday is leg day. 
#BendBoundariesCollection 
DROPS THIS THURS 👟🔥
  • Train your wheels ⛓
    ✔️out my NEW BAD ASS BLACK👟 #ProjectRock HOVR Phantoms dropping THIS THURSDAY from my @underarmour #BendBoundariesCollection.
    And you asked for it, so yes, my new hoodie comes precut for your comfort.
    Welcome to my IRON PARADISE ~ where everyday is leg day.
    #BendBoundariesCollection
    DROPS THIS THURS 👟🔥
  •  997,381  8,372  19 March, 2019

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  • This THURSDAY!
DO NOT GO GENTLE with Bulls & Bars. 
The hype is real for my new #ProjectRock @underarmour #BendBoundariesCollection drop. 
The solid ➖ represents the spirit of one of my favorite poems, DO NOT GO GENTLE, from Dylan Thomas. 
It’s my DNA and what binds us all together - we get knocked down, get back up, get our ass kicked or we’re handing out the ass kicking. 
Either way - we do not go gentle, into that good night. 
Have a productive week and enjoy the new training gear. 
#BendBoundariesCollection
DROPS THIS THURSDAY
  • This THURSDAY!
    DO NOT GO GENTLE with Bulls & Bars.
    The hype is real for my new #ProjectRock @underarmour #BendBoundariesCollection drop.
    The solid ➖ represents the spirit of one of my favorite poems, DO NOT GO GENTLE, from Dylan Thomas.
    It’s my DNA and what binds us all together - we get knocked down, get back up, get our ass kicked or we’re handing out the ass kicking.
    Either way - we do not go gentle, into that good night.
    Have a productive week and enjoy the new training gear.
    #BendBoundariesCollection
    DROPS THIS THURSDAY
  •  804,151  5,834  18 March, 2019
  • I’m on bended knee and she’s on her tip toes 😂
We road tripped down to Macon, to spend some good time with our Aunt Dorothy who’s 88yrs young. 
She’s the Queen of Gray, Georgia in Jones County with an amazing energy and like me, she has beautiful hair 😊
Funny cause it hit me yesterday as I was driving back to Atlanta, that my life is the craziest it’s ever been and I didn’t know much I TRULY NEEDED to go to a place where things can really slow down for me and I can just breathe and enjoy some good quality family. 
Hard to explain, but this was good for the soul. 
Aunt Dorothy said next time we come thru, give her 2 weeks and she’d cook for me 😂🙏🏾❤️
A much needed day. 
#Good4TheSoul #Breathe #Family #QueenOfJonesCounty
  • I’m on bended knee and she’s on her tip toes 😂
    We road tripped down to Macon, to spend some good time with our Aunt Dorothy who’s 88yrs young.
    She’s the Queen of Gray, Georgia in Jones County with an amazing energy and like me, she has beautiful hair 😊
    Funny cause it hit me yesterday as I was driving back to Atlanta, that my life is the craziest it’s ever been and I didn’t know much I TRULY NEEDED to go to a place where things can really slow down for me and I can just breathe and enjoy some good quality family.
    Hard to explain, but this was good for the soul.
    Aunt Dorothy said next time we come thru, give her 2 weeks and she’d cook for me 😂🙏🏾❤️
    A much needed day.
    #Good4TheSoul #Breathe #Family #QueenOfJonesCounty
  •  3,018,853  12,220  18 March, 2019
  • Torch passed. Grateful. 
This past weekend @WWE celebrated the 17th anniversary of what was billed as “ICON vs ICON” to determine who would go down in @WWE history as THE GREATEST OF ALL TIME. 
It was yours truly, VS The Immortal Hulk Hogan at WrestleMania. 
What made this match so special was that there was no Heavyweight Championship on the line. 
Just two men. 
Just two careers. 
And 85,000+ of the most insane ELECTRIC crowd I have ever had the privilege to perform in front of. 
It was almost as if every single person that night in the Toronto SkyDome made up their mind that they would give every ounce of energy they had because they knew this match was only going to be seen once in a lifetime. 
My friend and childhood hero, Hulk Hogan passed the torch to me on this historic night which decreed me becoming “THE GREATEST OF ALL TIME”, but the truth is - to me - the GOAT are the three men below who paved the way for me and so many others in pro wrestling/ 
@hulkhogan 
@ricflairnatureboy 
@steveaustinbsr 
I just worked very hard, connected with the audience and caught a break. These GOATS were good enough to recognize I had something to offer and graciously passed the torch.
Grateful.
  • Torch passed. Grateful.
    This past weekend @WWE celebrated the 17th anniversary of what was billed as “ICON vs ICON” to determine who would go down in @WWE history as THE GREATEST OF ALL TIME.
    It was yours truly, VS The Immortal Hulk Hogan at WrestleMania.
    What made this match so special was that there was no Heavyweight Championship on the line.
    Just two men.
    Just two careers.
    And 85,000+ of the most insane ELECTRIC crowd I have ever had the privilege to perform in front of.
    It was almost as if every single person that night in the Toronto SkyDome made up their mind that they would give every ounce of energy they had because they knew this match was only going to be seen once in a lifetime.
    My friend and childhood hero, Hulk Hogan passed the torch to me on this historic night which decreed me becoming “THE GREATEST OF ALL TIME”, but the truth is - to me - the GOAT are the three men below who paved the way for me and so many others in pro wrestling/
    @hulkhogan
    @ricflairnatureboy
    @steveaustinbsr
    I just worked very hard, connected with the audience and caught a break. These GOATS were good enough to recognize I had something to offer and graciously passed the torch.
    Grateful.
  •  2,189,698  20,315  18 March, 2019
  • She’s the hardest worker in the room. 
My ace @lindseyvonn being the GOAT that she is killin’ it and bending boundaries in 
our FIRST EVER Women’s Project Rock Training shoe. 
About damn time. 
And it’s only the beginning. 
The PROJECT ROCK UA HOVR Phantom shoe for women drops THIS THURSDAY 3/21.
#BendBoundariesCollection 
#ShesBad
  • She’s the hardest worker in the room.
    My ace @lindseyvonn being the GOAT that she is killin’ it and bending boundaries in
    our FIRST EVER Women’s Project Rock Training shoe.
    About damn time.
    And it’s only the beginning.
    The PROJECT ROCK UA HOVR Phantom shoe for women drops THIS THURSDAY 3/21.
    #BendBoundariesCollection
    #ShesBad
  •  1,126,463  3,380  18 March, 2019
  • 1am and my post workout Buffalo 🐃 meat is a crackling. 
And my secret seasoning is a unique blend of salt and pepper but keep that shit between us. 
Happy St Paddy’s Day ☘️🖤🐃 🍚
  • 1am and my post workout Buffalo 🐃 meat is a crackling.
    And my secret seasoning is a unique blend of salt and pepper but keep that shit between us.
    Happy St Paddy’s Day ☘️🖤🐃 🍚
  •  749,293  5,047  18 March, 2019