Stacy Keibler ( @stacykeibler ) Instagram Profile

stacykeibler

Stacy Keibler

Wife. Mother. Lover of all things holistic health and wellness 🌿

  • 158 posts
  • 259.6k followers
  • 541 following

Stacy Keibler Profile Information

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  • Every mom out there knows the joys and challenges of getting your little ones to start eating solid food. πŸ˜‚β£
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Before I start with food, (around few months old), I begin with a dropper full of fermented veggie juice then up it to a spoonful each day. "Sour" is an important flavor that isn't usually given to babies in western cultures, and @donnamgates taught me that giving fermented foods to babies from an early age can actually lessen their desire to over-consume sweet foods.⁣
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To all the parents out there, have any of you tried Baby Led Weaning (BLW)? I would love to hear about your experiences!⁣
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#inthekitchen #mamasboy #babyledweaning #blw #babyfood #growingboy #momandson #parenting ⁣
  • Every mom out there knows the joys and challenges of getting your little ones to start eating solid food. πŸ˜‚β£
    ⁣
    Before I start with food, (around few months old), I begin with a dropper full of fermented veggie juice then up it to a spoonful each day. "Sour" is an important flavor that isn't usually given to babies in western cultures, and @donnamgates taught me that giving fermented foods to babies from an early age can actually lessen their desire to over-consume sweet foods.⁣
    ⁣
    To all the parents out there, have any of you tried Baby Led Weaning (BLW)? I would love to hear about your experiences!⁣
    ⁣
    #inthekitchen #mamasboy #babyledweaning #blw #babyfood #growingboy #momandson #parenting ⁣
  •  6,089  112  19 March, 2019

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  • Little did I know that this fan would one day get to entertain millions of people around the world from that very ring.
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This #tbt takes me back to where it all began. This photo was taken 20 years ago in 1999. I was 19 and a crazy #wwe fan. My friends and I would watch the matches every Monday night (shoutout to @kriscumberland for getting me into it!), and drive to any city within 2 hours of Baltimore to see the shows and meet the wrestlers. Being a super fan is what not only led me to my career in #wwe, but so much more. I am grateful to every fan who has impacted my life and supported me since I first stepped into the ring. There’s truly nothing like the energy from this fan base, so I want to say thank you to each and every one of you. πŸ™
  • Little did I know that this fan would one day get to entertain millions of people around the world from that very ring.
    β €β €β €β €β €β €β €β €β €
    This #tbt takes me back to where it all began. This photo was taken 20 years ago in 1999. I was 19 and a crazy #wwe fan. My friends and I would watch the matches every Monday night (shoutout to @kriscumberland for getting me into it!), and drive to any city within 2 hours of Baltimore to see the shows and meet the wrestlers. Being a super fan is what not only led me to my career in #wwe, but so much more. I am grateful to every fan who has impacted my life and supported me since I first stepped into the ring. There’s truly nothing like the energy from this fan base, so I want to say thank you to each and every one of you. πŸ™
  •  22,973  559  8 March, 2019

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  • WELLNESS WEDNESDAY | Bodhi going for the good stuff πŸ™Œ
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Eating clean food keeps me feeling energized, healthy and happy πŸ˜€. I absolutely love sharing this passion for good food and the joy that it brings with my children πŸ‘Ά πŸ‘§. What healthy habits do you love sharing with your family?
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#cleaneating #eatclean #healthyeating #healthyeats #healthy #salad #whatsinmybowl #healthyfood #wellnesswednesday
  • WELLNESS WEDNESDAY | Bodhi going for the good stuff πŸ™Œ
    β €β €β €β €β €β €β €β €β €
    Eating clean food keeps me feeling energized, healthy and happy πŸ˜€. I absolutely love sharing this passion for good food and the joy that it brings with my children πŸ‘Ά πŸ‘§. What healthy habits do you love sharing with your family?
    β €β €β €β €β €β €β €β €β €
    #cleaneating #eatclean #healthyeating #healthyeats #healthy #salad #whatsinmybowl #healthyfood #wellnesswednesday
  •  3,890  61  6 March, 2019
  • When I think of all the photos taken of me throughout my career: during photoshoots, on red carpets, at events...it all started with this one! My first professional headshot, taken when I was 5 years old!! #tbt
  • When I think of all the photos taken of me throughout my career: during photoshoots, on red carpets, at events...it all started with this one! My first professional headshot, taken when I was 5 years old!! #tbt
  •  4,702  133  1 March, 2019
  • WORKOUT WEDNESDAY | Momma whipping herself back into shape post-baby πŸ™ŒπŸ’ͺ😝
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Here's how I've been able to get fit again after Bodhi:
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Step 1: Clean eating. It's essential!
Step 2: Start SLOW (make sure that you get clearance from your doctor to start working out again). Just a few minutes every couple of days doing simple pelvic floor exercises is a good start! Just take it day by day and listen to your body, every body is different 😊 
Step 3: Find workouts that you enjoy that incorporate both cardio and toning. They'll pull double duty! Boxing and pilates are my go-to workouts.
Step 4: Do full-body exercises like this plank-to-pike move with a ball (see my stories for a demo!).
Step 5: Set a positive daily reminder to keep yourself on track and motivated! πŸ’ͺ🏼
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#boxing #postpregnancy #fitmama #workoutwednesday
  • WORKOUT WEDNESDAY | Momma whipping herself back into shape post-baby πŸ™ŒπŸ’ͺ😝
    β €β €β €β €β €β €β €β €β €
    Here's how I've been able to get fit again after Bodhi:
    β €β €β €β €β €β €β €β €β €
    Step 1: Clean eating. It's essential!
    Step 2: Start SLOW (make sure that you get clearance from your doctor to start working out again). Just a few minutes every couple of days doing simple pelvic floor exercises is a good start! Just take it day by day and listen to your body, every body is different 😊
    Step 3: Find workouts that you enjoy that incorporate both cardio and toning. They'll pull double duty! Boxing and pilates are my go-to workouts.
    Step 4: Do full-body exercises like this plank-to-pike move with a ball (see my stories for a demo!).
    Step 5: Set a positive daily reminder to keep yourself on track and motivated! πŸ’ͺ🏼
    β €β €β €β €β €β €β €β €β €
    #boxing #postpregnancy #fitmama #workoutwednesday
  •  6,097  106  27 February, 2019
  • Ava and I like to make our own hot chocolate and marshmallows so that we can be sure that the ingredients are super clean 😊
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We use cacao powder, coconut milk and cinnamon for the hot chocolate (yes, it's as good as it sounds) πŸ˜‹
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To top it off we've been making these amazing #sugarfree and #glutenfree marshmallows from the @jingslingers, who have taught me so much about cooking with #superfoods. I am really grateful to have been their student πŸ™ These marshmallows only contain ingredients you can pronounce: xylitol or honey (okay, xylitol is kind of hard, but it's a low-glycemic sugar substitute), water, grass-fed gelatin, sea salt, almond extract, vanilla extract, and coconut flakes. You can find the full recipe in their book!
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#inthekitchen #cleaneating #motherdaugther
  • Ava and I like to make our own hot chocolate and marshmallows so that we can be sure that the ingredients are super clean 😊
    β €β €β €β €β €β €β €β €β €
    We use cacao powder, coconut milk and cinnamon for the hot chocolate (yes, it's as good as it sounds) πŸ˜‹
    β €β €β €β €β €β €β €β €β €
    To top it off we've been making these amazing #sugarfree and #glutenfree marshmallows from the @jingslingers, who have taught me so much about cooking with #superfoods. I am really grateful to have been their student πŸ™ These marshmallows only contain ingredients you can pronounce: xylitol or honey (okay, xylitol is kind of hard, but it's a low-glycemic sugar substitute), water, grass-fed gelatin, sea salt, almond extract, vanilla extract, and coconut flakes. You can find the full recipe in their book!
    β €β €β €β €β €β €β €β €β €
    β €β €β €β €β €β €β €β €β €
    #inthekitchen #cleaneating #motherdaugther
  •  6,279  93  27 February, 2019
  • Feeling like I live in a snow globe!!!β„οΈπŸ’« 🚠  24” in 24 hours...so happy!!
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#jhdreaming #snowday #somuchsnow
  • Feeling like I live in a snow globe!!!β„οΈπŸ’« 🚠 24” in 24 hours...so happy!!
    β €β €β €β €β €β €β €β €β €
    #jhdreaming #snowday #somuchsnow
  •  4,899  67  26 February, 2019