Sandra Prikker ( @sandraprikker ) Instagram Profile

sandraprikker

Sandra Prikker

▫️Body&Fit Athlete 🇳🇱
▫️Use code SANDRA10
🤰🏻 20 weeks pregnant
▫️Vegetarian 🌱🐒

  • 427 posts
  • 3.2m followers
  • 191 following

Sandra Prikker Profile Information

  • Only the best for this little one 👶🏻
Who else carries their own water bottle around to help the environment?
Use code SANDRA10 for all orders at 
@bodyenfitshopnl
And post your order and tag me in your stories to be able to win your order amount back!!!!
  • Only the best for this little one 👶🏻
    Who else carries their own water bottle around to help the environment?
    Use code SANDRA10 for all orders at
    @bodyenfitshopnl
    And post your order and tag me in your stories to be able to win your order amount back!!!!
  •  16,962  86  14 June, 2019
  • This was 2 months before I got pregnant😱 it’s insane to see how your body can change so quick!! I’m already so used to my baby bump and love seeing my belly grow, and it’s weird to look at old pictures from myself 🙈
You guys think I can get back to this shape after pregnancy? 👀
  • This was 2 months before I got pregnant😱 it’s insane to see how your body can change so quick!! I’m already so used to my baby bump and love seeing my belly grow, and it’s weird to look at old pictures from myself 🙈
    You guys think I can get back to this shape after pregnancy? 👀
  •  26,912  259  6 June, 2019
  • Instagram VS. Reality 😅
😎🙃🤪
Which one ? 🤷🏻‍♀️
  • Instagram VS. Reality 😅
    😎🙃🤪
    Which one ? 🤷🏻‍♀️
  •  20,924  172  3 June, 2019
  • This has been the most amazing and surreal experience in my life so far, seeing my belly grow and feeling my baby boy kicking every couple hours keeps giving me a smile on my face ☺️
I’ve been pretty tired still so I’ve only been training about 3 to 4 days a week max. But I try to walk as much as I can together with the pupper to keep moving.
I do still take the following supplements during and after my training:
-Vegan protein bars ( strawberry )
-Vegan protein powder ( chocolate )
-Vegan protein pancakes
-Vitamines
-Muscle protect
All by @bodyenfitshopnl
Use my code SANDRA10 for 10% off your entire order 🥰
#22weekspregnant #pregnant #fitmom #babybump
  • This has been the most amazing and surreal experience in my life so far, seeing my belly grow and feeling my baby boy kicking every couple hours keeps giving me a smile on my face ☺️
    I’ve been pretty tired still so I’ve only been training about 3 to 4 days a week max. But I try to walk as much as I can together with the pupper to keep moving.
    I do still take the following supplements during and after my training:
    -Vegan protein bars ( strawberry )
    -Vegan protein powder ( chocolate )
    -Vegan protein pancakes
    -Vitamines
    -Muscle protect
    All by @bodyenfitshopnl
    Use my code SANDRA10 for 10% off your entire order 🥰
    #22weekspregnant #pregnant #fitmom #babybump
  •  25,492  264  30 May, 2019
  • My new addiction🥰 I don’t know about other pregnant women but I need my house to be super clean 🙈!!! And this baby #dysonv11 is making this super easy, beside that it’s Cord free it also has a lcd screen that shows you the different modes and the battery live per mode > swipe to see >
It also has an intelligent motor head that recognizes what type of surface you’re on and adjust its suction.
In other words, everyone’s best friend ☺️
Check out the link in my story !! @dyson
#dysonhome
#springcleaning
#cuttecord
#ad
  • My new addiction🥰 I don’t know about other pregnant women but I need my house to be super clean 🙈!!! And this baby #dysonv11 is making this super easy, beside that it’s Cord free it also has a lcd screen that shows you the different modes and the battery live per mode > swipe to see >
    It also has an intelligent motor head that recognizes what type of surface you’re on and adjust its suction.
    In other words, everyone’s best friend ☺️
    Check out the link in my story !! @dyson
    #dysonhome
    #springcleaning
    #cuttecord
    #ad
  •  18,570  167  29 May, 2019
  • Summing up my day>
Pee, go to the gym and pee then after one squat 🏃🏻‍♀️ run to the toilet to pee, then 🚲 to home to pee. This little baby boy thinks my bladder is a boxing bag and makes sure to train a couple hours a day on it🤣😂 #nocinemaforme #pregnancy #peeingeverywhere #wishihadaportablepotty
  • Summing up my day>
    Pee, go to the gym and pee then after one squat 🏃🏻‍♀️ run to the toilet to pee, then 🚲 to home to pee. This little baby boy thinks my bladder is a boxing bag and makes sure to train a couple hours a day on it🤣😂 #nocinemaforme #pregnancy #peeingeverywhere #wishihadaportablepotty
  •  25,643  225  27 May, 2019
  • Can you guess the name of our Baby Boy 👶🏻
Last picture is Kaio living his best life in the sea foam 💙
  • Can you guess the name of our Baby Boy 👶🏻
    Last picture is Kaio living his best life in the sea foam 💙
  •  22,594  284  22 May, 2019
  • Secretly praying this skin will return after pregnancy 😬🙈 but currently working on it with @dermalogica_benelux products 😄
  • Secretly praying this skin will return after pregnancy 😬🙈 but currently working on it with @dermalogica_benelux products 😄
  •  21,778  153  21 May, 2019
  • We just had the 20week ultrasound where they check the baby on 41 points, things like the heart and spine.
And ours went great !! 🥰 she told us he looks really good and has Kaz his big legs 😍🙈
@kazvanderwaard ❤️
#20weekspregnant #baby #pregnant
  • We just had the 20week ultrasound where they check the baby on 41 points, things like the heart and spine.
    And ours went great !! 🥰 she told us he looks really good and has Kaz his big legs 😍🙈
    @kazvanderwaard ❤️
    #20weekspregnant #baby #pregnant
  •  36,795  268  20 May, 2019
  • Here is my Pregnancy adjusted booty day !!
▫️Wide squats
1 warm up set
4 working sets
12 reps
▫️Walking lunges
4 sets
10 steps each leg
▫️Single leg deadlift
4 sets
12 reps each leg
▫️Cable kickbacks
4 sets
12 reps each leg
🥰🥰Good luck 🥰🥰
  • Here is my Pregnancy adjusted booty day !!
    ▫️Wide squats
    1 warm up set
    4 working sets
    12 reps
    ▫️Walking lunges
    4 sets
    10 steps each leg
    ▫️Single leg deadlift
    4 sets
    12 reps each leg
    ▫️Cable kickbacks
    4 sets
    12 reps each leg
    🥰🥰Good luck 🥰🥰
  •  21,787  261  16 May, 2019
  • 10 to 18 weeks 🥰 loving every second that this little baby boy is growing in my Belly 👶🏻
#pregnancy #18weekspregnant
  • 10 to 18 weeks 🥰 loving every second that this little baby boy is growing in my Belly 👶🏻
    #pregnancy #18weekspregnant
  •  31,243  270  11 May, 2019