Rolene Strauss ( @rolenestrauss ) Instagram Profile

rolenestrauss

Rolene Strauss

🇿🇦
Wife, Mother ❤️
Graduated Medical Doctor 👩‍⚕️
Director of @revitahealthsa and The Strauss Foundation
Miss World 2014 🌍

Latest Youtube video👇🏽

  • 1.4k posts
  • 294.4k followers
  • 772 following

Rolene Strauss Profile Information

  • The past two weeks have been quite tough on me with constantly being in a hurry, having to get things done and a lot of trips away from home and away from my two boys...
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Need to recuperate and restore a peaceful mindset ✨
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“You will keep in perfect peace those whose minds are steadfast, because they trust in You.”
Isaiah 26:3
__________________________
⠀⠀
📷 @mariusxstrydom 
@sanetbarbara_makeup_hair 
@steytlerlouise
  • The past two weeks have been quite tough on me with constantly being in a hurry, having to get things done and a lot of trips away from home and away from my two boys...
    ⠀⠀
    Need to recuperate and restore a peaceful mindset ✨
    ⠀⠀
    “You will keep in perfect peace those whose minds are steadfast, because they trust in You.”
    Isaiah 26:3
    __________________________
    ⠀⠀
    📷 @mariusxstrydom
    @sanetbarbara_makeup_hair
    @steytlerlouise
  •  8,521  46  21 May, 2019

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  • With you in my life, I don’t have to go through anything alone... Thank you for literally experiencing every emotion with me... 💭 ⠀⠀
You taught me to lead by example and I have so much respect for you. ⠀⠀
Ek is so verskiklik lief vir Mamma! 💕
⠀⠀
🌷 Happy Mother’s Day to All🌷
  • With you in my life, I don’t have to go through anything alone... Thank you for literally experiencing every emotion with me... 💭 ⠀⠀
    You taught me to lead by example and I have so much respect for you. ⠀⠀
    Ek is so verskiklik lief vir Mamma! 💕
    ⠀⠀
    🌷 Happy Mother’s Day to All🌷
  •  14,719  56  12 May, 2019

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  • We love snails 🐌 and we love Slipper Day ❤️
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Are you celebrating Slipper Day today? This year’s theme is COURAGE 👊🏽
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___________________________
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Reach For A Dream make the dreams of hundreds of Reach For A Dream children come true every year!
💭
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The Reach For A Dream list brings hope, joy and healing to South African children and their families by offering these children a magical moment to regain their childhood that is being lost due to life-threatening illness. ❤️
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______________________________
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How to get involved: Take part in Slipper Day 2019 today! Buy your R10 wristband at any Pick n Pay, Wimpy or Dis-Chem and wear your favorite slippers to school, work, university, gym, the shops... basically anywhere ☺️
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@reach_for_a_dream #slipperday2019 #courage #inspiringhope
  • We love snails 🐌 and we love Slipper Day ❤️
    ⠀⠀
    Are you celebrating Slipper Day today? This year’s theme is COURAGE 👊🏽
    ⠀⠀
    ___________________________
    ⠀⠀
    Reach For A Dream make the dreams of hundreds of Reach For A Dream children come true every year!
    💭
    ⠀⠀
    The Reach For A Dream list brings hope, joy and healing to South African children and their families by offering these children a magical moment to regain their childhood that is being lost due to life-threatening illness. ❤️
    ⠀⠀
    ______________________________
    ⠀⠀
    How to get involved: Take part in Slipper Day 2019 today! Buy your R10 wristband at any Pick n Pay, Wimpy or Dis-Chem and wear your favorite slippers to school, work, university, gym, the shops... basically anywhere ☺️
    ⠀⠀
    @reach_for_a_dream #slipperday2019 #courage #inspiringhope
  •  11,063  55  10 May, 2019
  • I have been residing in the Cape Winelands for just over a year and still can’t get over the beauty of the mountains and vineyards 😍
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It is almost time for ”Chase the Sun” - a relaxing and mindful morning workout of stretching, Pilates, barre and dance! ⠀⠀
Hosted by @womenshealthmag on @valdevieestate 
11 May from 6:30 to 9:30am
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I can’t wait, will I be seeing you there? 🌿
______________________________
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Tickets available at www.quicket.co.za 📷 @danielsaaiman ⠀⠀
  • I have been residing in the Cape Winelands for just over a year and still can’t get over the beauty of the mountains and vineyards 😍
    ⠀⠀
    It is almost time for ”Chase the Sun” - a relaxing and mindful morning workout of stretching, Pilates, barre and dance! ⠀⠀
    Hosted by @womenshealthmag on @valdevieestate
    11 May from 6:30 to 9:30am
    ⠀⠀
    I can’t wait, will I be seeing you there? 🌿
    ______________________________
    ⠀⠀
    Tickets available at www.quicket.co.za 📷 @danielsaaiman ⠀⠀
  •  7,407  36  2 May, 2019
  • After my previous post about not having my little white Volvo anymore 😢, @volvocarsa randomly delivered the Volvo XC40 to test drive for two weeks! 🚙
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Really enjoyed the sunroof, wireless phone charger, the 360 surround view camera when parking and yes... the speed 😬🤫
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Thanks @volvocarsa ☺️ 🚙🚙🚙 PS: Yep, I parked across two parking lots in search of the beautiful violet flowers to use as background ☺️
  • After my previous post about not having my little white Volvo anymore 😢, @volvocarsa randomly delivered the Volvo XC40 to test drive for two weeks! 🚙
    ⠀⠀
    Really enjoyed the sunroof, wireless phone charger, the 360 surround view camera when parking and yes... the speed 😬🤫
    ⠀⠀
    Thanks @volvocarsa ☺️ 🚙🚙🚙 PS: Yep, I parked across two parking lots in search of the beautiful violet flowers to use as background ☺️
  •  11,006  64  27 April, 2019

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  • It’s my 27th birthday 🎂 and I am celebrating so many new beginnings!
⠀⠀
Today I launched a YOUTUBE channel 😬☺️👏🏼 ⠀⠀
The channel trailer is now live (link in bio) and I will be posting my first video on Wednesday evening. If you want to watch it live with me, be sure to subscribe to my channel 📺 ⠀⠀
So many people know me as Miss SA or Miss World and this is the first step I am taking to be unapologetically Rolene... Can’t wait to share this with you ❤️
⠀⠀
PS: Finally getting used to my blonde hair ☺️
  • It’s my 27th birthday 🎂 and I am celebrating so many new beginnings!
    ⠀⠀
    Today I launched a YOUTUBE channel 😬☺️👏🏼 ⠀⠀
    The channel trailer is now live (link in bio) and I will be posting my first video on Wednesday evening. If you want to watch it live with me, be sure to subscribe to my channel 📺 ⠀⠀
    So many people know me as Miss SA or Miss World and this is the first step I am taking to be unapologetically Rolene... Can’t wait to share this with you ❤️
    ⠀⠀
    PS: Finally getting used to my blonde hair ☺️
  •  15,891  342  7 hours ago
  • Do you also get demotivated when it comes to training?
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I haven’t been able to work out for 4 weeks 😳 and getting back into it hasn’t been easy...
⠀⠀
Don’t be too hard on yourself, one step at a time!
⠀⠀
What I find truly helpful is an environment that supports a healthy lifestyle. 🌿 
_____________________________
⠀⠀
If it wasn’t for @valdevieestate and @fitlife_at_theyard this definitely would’ve been harder 😥 A world-class gym with equipment one can only dream of... not even mentioning the 400m track with a 360 degree view of the Cape Winelands ❤️
⠀⠀
PS: This is probably the most comfortable outfit I’ve ever trained in... The perfect balance between support and absolute freedom to move 🏃🏽‍♀️ Part of the new Primeknit collection by @adidasza 😍
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#Primeknit
#HereToCeate
#Giftedbyadidas
⠀⠀ ⠀⠀
  • Do you also get demotivated when it comes to training?
    ⠀⠀
    I haven’t been able to work out for 4 weeks 😳 and getting back into it hasn’t been easy...
    ⠀⠀
    Don’t be too hard on yourself, one step at a time!
    ⠀⠀
    What I find truly helpful is an environment that supports a healthy lifestyle. 🌿
    _____________________________
    ⠀⠀
    If it wasn’t for @valdevieestate and @fitlife_at_theyard this definitely would’ve been harder 😥 A world-class gym with equipment one can only dream of... not even mentioning the 400m track with a 360 degree view of the Cape Winelands ❤️
    ⠀⠀
    PS: This is probably the most comfortable outfit I’ve ever trained in... The perfect balance between support and absolute freedom to move 🏃🏽‍♀️ Part of the new Primeknit collection by @adidasza 😍
    ⠀⠀
    #Primeknit
    #HereToCeate
    #Giftedbyadidas
    ⠀⠀ ⠀⠀
  •  7,814  36  18 April, 2019
  • What a memorable day thus far...
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Back in the office after a wonderful afternoon with a very special young woman who’s wish was to go shopping with @werner_wessels and I surprised her during their shopping spree ☺️
⠀⠀
Meeting Michaela made my day 💕
⠀⠀
@reach_for_a_dream 
@ofm9497 
@forevernew_sa 
@canalwalk
  • What a memorable day thus far...
    ⠀⠀
    Back in the office after a wonderful afternoon with a very special young woman who’s wish was to go shopping with @werner_wessels and I surprised her during their shopping spree ☺️
    ⠀⠀
    Meeting Michaela made my day 💕
    ⠀⠀
    @reach_for_a_dream
    @ofm9497
    @forevernew_sa
    @canalwalk
  •  13,104  138  10 April, 2019
  • He goes through phases and currently he is obsessed with anything that looks or sounds like a plane or a helicopter!!! ✈️ What phase is your child in? ☺️
_____________________________

I had so many people asking me what airline we traveled with during our family getaway to Mauritius. We loved our experience with @airmauritius 😍 Our son thoroughly enjoyed the “viegtuig” and “wolkies” ☁️ Can really recommend them!

@clubmedlapointe #clubmedsa #airmauritius360
  • He goes through phases and currently he is obsessed with anything that looks or sounds like a plane or a helicopter!!! ✈️ What phase is your child in? ☺️
    _____________________________

    I had so many people asking me what airline we traveled with during our family getaway to Mauritius. We loved our experience with @airmauritius 😍 Our son thoroughly enjoyed the “viegtuig” and “wolkies” ☁️ Can really recommend them!

    @clubmedlapointe #clubmedsa #airmauritius360
  •  4,735  69  10 April, 2019
  • What a memorable experience at @lanzeracwineestate for D’Niel and my birthday month, April 💕 ⠀⠀
When I was young my parents told me and my brother to always remember to spend quality time alone with our life parters one day. It is memories like these that last a lifetime 💕
⠀⠀
Are you setting out time to make memories with your better half?
______________________________
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Can’t believe that part of @lanzeracwineestate burnt down in May 2017... They decided to redo the whole Estate, opened again in July 2018 and the attention to detail is breathtaking. My mom would be in love with all of the antique pieces ☺️😍
⠀⠀
From an exquisite room with a private pool, wine tasting, food to write home about, a relaxing spa treatment and excellent service 👌🏽
⠀⠀
We’re definitely coming back soon 🌷
  • What a memorable experience at @lanzeracwineestate for D’Niel and my birthday month, April 💕 ⠀⠀
    When I was young my parents told me and my brother to always remember to spend quality time alone with our life parters one day. It is memories like these that last a lifetime 💕
    ⠀⠀
    Are you setting out time to make memories with your better half?
    ______________________________
    ⠀⠀
    Can’t believe that part of @lanzeracwineestate burnt down in May 2017... They decided to redo the whole Estate, opened again in July 2018 and the attention to detail is breathtaking. My mom would be in love with all of the antique pieces ☺️😍
    ⠀⠀
    From an exquisite room with a private pool, wine tasting, food to write home about, a relaxing spa treatment and excellent service 👌🏽
    ⠀⠀
    We’re definitely coming back soon 🌷
  •  9,999  81  6 April, 2019