R Ө G Σ R   S П I P ΣS ( @rogersnipes ) Instagram Profile

rogersnipes

R Ө G Σ R S П I P ΣS

▪️ Fitness Hacks/ Coaching
▪️ Lifetime Natural
▪️ @roger_snipes (2) account
▪️ @bodyengineers Athlete
Click link in bio for products and services.

  • 2.3k posts
  • 672.8k followers
  • 47 following

R Ө G Σ R S П I P ΣS Profile Information

  • You have a goldmine between your ears. Unlocking the treasure is your goal.
_
@leandrolopesofficial
  • You have a goldmine between your ears. Unlocking the treasure is your goal.
    _
    @leandrolopesofficial
  •  6,648  21  18 hours ago

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  • 🗣Name: Roger Samuel Snipes
4️⃣0️⃣Age: 40 Years Old .
🇯🇲 🇹🇹 Ethnicity:Jamaican/Trinidad .
🇬🇧Nationality: British .
_
Let me know more about you. Share your interests if you like too👇🏾👇🏾
  • 🗣Name: Roger Samuel Snipes
    4️⃣0️⃣Age: 40 Years Old .
    🇯🇲 🇹🇹 Ethnicity:Jamaican/Trinidad .
    🇬🇧Nationality: British .
    _
    Let me know more about you. Share your interests if you like too👇🏾👇🏾
  •  8,240  67  18 May, 2019
  • 💥💥COMPETITION TIME💥💥 . ❄️@resetcryo_essex is offering 1 lucky winner a FREE cryotherapy session ❄️ .

For a chance to win all you need to do is ⤵️ .
.

1️⃣ FOLLOW @resetcryo_essex.
2️⃣TAG A FRIEND .
.

The winner will be posted on @resetcryo_essex Page on Sunday 19th May at 12pm UK time. LETS GO !!!!
  • 💥💥COMPETITION TIME💥💥 . ❄️@resetcryo_essex is offering 1 lucky winner a FREE cryotherapy session ❄️ .

    For a chance to win all you need to do is ⤵️ .
    .

    1️⃣ FOLLOW @resetcryo_essex.
    2️⃣TAG A FRIEND .
    .

    The winner will be posted on @resetcryo_essex Page on Sunday 19th May at 12pm UK time. LETS GO !!!!
  •  6,372  46  17 May, 2019

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  • “If the majority chooses to do it it doesn’t mean it’s right. If the majority choose not to do it it doesn’t mean it’s wrong” - the majority is not the answer.
  • “If the majority chooses to do it it doesn’t mean it’s right. If the majority choose not to do it it doesn’t mean it’s wrong” - the majority is not the answer.
  •  7,042  37  16 May, 2019
  • “How many hours of sleep do you get every night?” .

@bodyengineers ✖️➕✖️ Magnus Prometheus jogger

Discount code: BESNIPES 
Click link in bio to purchase 👆🏾
  • “How many hours of sleep do you get every night?” .

    @bodyengineers ✖️➕✖️ Magnus Prometheus jogger

    Discount code: BESNIPES
    Click link in bio to purchase 👆🏾
  •  9,652  104  15 May, 2019
  • Getting My Red On 🚨

It’s been a couple of months since using the @joovvsocial Red Light Therapy. Since using it I’ve noticed deeper sleeping patterns
.

I haven’t actually measured this with a tool which I feel is worth a discussion as I believe the apps have been giving an inaccurate result but I will be getting myself an Aura ring to measure very soon
. 
My knee irritation had vanished and my stamina has grateful improved too. I’ve taken the portable Joovv Go™️ on my recent trips and it’s one of the best health decisions I’ve made this year.

I would suggest to read the reviews for yourself then get involved. It’s all about the Red Light Therapy 🚨

Click the link in my bio to buy one today. Use my discount code: SNIPES for a FREE gift too 💥

https://joovv.shop/snipes
  • Getting My Red On 🚨

    It’s been a couple of months since using the @joovvsocial Red Light Therapy. Since using it I’ve noticed deeper sleeping patterns
    .

    I haven’t actually measured this with a tool which I feel is worth a discussion as I believe the apps have been giving an inaccurate result but I will be getting myself an Aura ring to measure very soon
    .
    My knee irritation had vanished and my stamina has grateful improved too. I’ve taken the portable Joovv Go™️ on my recent trips and it’s one of the best health decisions I’ve made this year.

    I would suggest to read the reviews for yourself then get involved. It’s all about the Red Light Therapy 🚨

    Click the link in my bio to buy one today. Use my discount code: SNIPES for a FREE gift too 💥

    https://joovv.shop/snipes
  •  9,094  86  14 May, 2019

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  • “The difference between something good and something great is the attention to detail”

Gym: @fitnesscentrum_dusan_jadlovsky

Looking to get in amazing shape for summer? Then contact me about online trainings. Email me on coaching@rogersnipes.co.uk or Click the link in my bio to get started 👉🏾 @rogersnipes 🔥🔥🔥
  • “The difference between something good and something great is the attention to detail”

    Gym: @fitnesscentrum_dusan_jadlovsky

    Looking to get in amazing shape for summer? Then contact me about online trainings. Email me on coaching@rogersnipes.co.uk or Click the link in my bio to get started 👉🏾 @rogersnipes 🔥🔥🔥
  •  9,977  194  13 May, 2019
  • It’s beautiful being surrounded by green and clean air. Every morning I spent walking barefoot outside grounding or earthing so I can reconnect and energise with the earths natural energy source .

What do you do to prime your natural energy ?

@bodyengineers ✖️➕✖️
ANAX Performance vest
Samuru Performance Shorts
Petrol & Black ♣️ Use discount code: BESNIPES
Link In Bio To Buy 🛒
  • It’s beautiful being surrounded by green and clean air. Every morning I spent walking barefoot outside grounding or earthing so I can reconnect and energise with the earths natural energy source .

    What do you do to prime your natural energy ?

    @bodyengineers ✖️➕✖️
    ANAX Performance vest
    Samuru Performance Shorts
    Petrol & Black ♣️ Use discount code: BESNIPES
    Link In Bio To Buy 🛒
  •  8,486  40  13 May, 2019
  • Success is the product of daily habits. Not once in a life time transformations .

It doesn’t matter if you are successful right now. What really matters is whether your daily choices are putting you on the path to where you’d like to be .

I’ve known many people to stress on how their life situation isn’t where they want to be but the moment we take a look at what they are doing about it to make a change the answer is “nothing”

Habits are infectious. The moment you form habits your mind and body start to build foundation tracks so you can return back to them. Just like creating a flow your mind wants to put everything in autopilot so it doesn’t have to keep thinking about it and focus on vital tasks like ‘what’s the most efficient way to keep you alive ‘ . “Yeah but it’s not easy” neither was walking for the first time. There is no secret. You just need to work harder, smarter and be consistent then you’ll see some success.
  • Success is the product of daily habits. Not once in a life time transformations .

    It doesn’t matter if you are successful right now. What really matters is whether your daily choices are putting you on the path to where you’d like to be .

    I’ve known many people to stress on how their life situation isn’t where they want to be but the moment we take a look at what they are doing about it to make a change the answer is “nothing”

    Habits are infectious. The moment you form habits your mind and body start to build foundation tracks so you can return back to them. Just like creating a flow your mind wants to put everything in autopilot so it doesn’t have to keep thinking about it and focus on vital tasks like ‘what’s the most efficient way to keep you alive ‘ . “Yeah but it’s not easy” neither was walking for the first time. There is no secret. You just need to work harder, smarter and be consistent then you’ll see some success.
  •  9,800  163  12 May, 2019
  • Thanks for playing “Guess My Bodyfat” the winner will receive a DM from me and I’ll instruct you what you need to do next to claim your prize.

I still can’t believe the results 😂😂
  • Thanks for playing “Guess My Bodyfat” the winner will receive a DM from me and I’ll instruct you what you need to do next to claim your prize.

    I still can’t believe the results 😂😂
  •  11,910  88  11 May, 2019
  • Experienced some open road cycling today in the east part of Slovakia in a small village.  When I’m old and I have about 4 teeth in my mouth and perhaps a slight limp I see myself retiring to some nature like this .

Visited the gym shortly after for a leg session followed by a cycle back. The burn was real. Felt some light showers while cycling and the rain was directly going in my face with no remorse.....awesome. It’s fine, I welcome the challenge .

Rocking my @bodyengineers ✖️➕✖️
ANAX Performance Vest & Jogger
Petrol and Black .

Discount code: BESNIPES
Click Link In Bio To Buy 🛒
  • Experienced some open road cycling today in the east part of Slovakia in a small village. When I’m old and I have about 4 teeth in my mouth and perhaps a slight limp I see myself retiring to some nature like this .

    Visited the gym shortly after for a leg session followed by a cycle back. The burn was real. Felt some light showers while cycling and the rain was directly going in my face with no remorse.....awesome. It’s fine, I welcome the challenge .

    Rocking my @bodyengineers ✖️➕✖️
    ANAX Performance Vest & Jogger
    Petrol and Black .

    Discount code: BESNIPES
    Click Link In Bio To Buy 🛒
  •  6,438  64  10 May, 2019
  • What do you do to keep active ?
  • What do you do to keep active ?
  •  7,895  55  10 May, 2019