Warren James ( @prove_it ) Instagram Profile

prove_it

Warren James

🎥 Workout Videos: @proveittraining
💻 Email: Warren@Dulcedo.com
📱 My Calisthenics Ebook ⤵️

  • 951 posts
  • 255.4k followers
  • 600 following

Warren James Profile Information

  • Killer Leg Pump🔥(Tag A Friend)
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Here are 4 burning exercises to try out for the ultimate Leg Pump. I also added a 35lb vest for some extra resistance. Give these exercises a try and get after it! .
Shorts: @asrv
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    @prove_it

    Killer Leg Pump🔥(Tag A Friend)
    .
    Here are 4 burning exercises to try out for the ultimate Leg Pump. I also added a 35lb vest for some extra resistance. Give these exercises a try and get after it! .
    Shorts: @asrv

  •  4,918  0  10 hours ago
  • When you try to outrun the police but he never skips Arm Day💪
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    @prove_it

    When you try to outrun the police but he never skips Arm Day💪

  •  5,076  0  15 September, 2019
  • Partner Pull Up Challenge🔥 (Tag A Friend)
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Here are 4 new Resistance techniques using the Pull Up bar. These are great exercises to strengthen your Lats as well as your core. Grab a partner and get after it! @fit_flash
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    @prove_it

    Partner Pull Up Challenge🔥 (Tag A Friend)
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    Here are 4 new Resistance techniques using the Pull Up bar. These are great exercises to strengthen your Lats as well as your core. Grab a partner and get after it! @fit_flash

  •  7,047  0  12 September, 2019
  • The best workouts are the ones you decide to do! No excuses just get out there start getting to work 💯
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    @prove_it

    The best workouts are the ones you decide to do! No excuses just get out there start getting to work 💯

  •  4,952  0  11 September, 2019
  • Dumbbell Challenge🔥 (Tag A Friend)
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Here are 3 new unconventional exercises to do while using Dumbbells. These all range from levels of difficulty. Find your level and get after it. Enjoy!
  • @prove_it Profile picture

    @prove_it

    Dumbbell Challenge🔥 (Tag A Friend)
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    Here are 3 new unconventional exercises to do while using Dumbbells. These all range from levels of difficulty. Find your level and get after it. Enjoy!

  •  7,020  0  9 September, 2019
  • In calisthenics you’ll always find your aches and pains in your training. On days like this I’ll turn to @curatio_cbd for recovery. CBD allows me to continue training when my body disagrees with me. Give #curatiocbd a try for soreness, muscular pains, anxiety, and improve sleep. #ad
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Save 15% off with code: WARREN
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CBD is: THC Free, Broad Spectrum, 100% Organic
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    @prove_it

    Force12 Training Center

    In calisthenics you’ll always find your aches and pains in your training. On days like this I’ll turn to @curatio_cbd for recovery. CBD allows me to continue training when my body disagrees with me. Give #curatiocbd a try for soreness, muscular pains, anxiety, and improve sleep. #ad
    .
    Save 15% off with code: WARREN
    .
    CBD is: THC Free, Broad Spectrum, 100% Organic

  •  3,571  0  5 September, 2019
  • Tire Challenge 🚨(Tag A Friend)
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Here’s a new Challenge for you. 3 different things you can do with a set of tires. You may also substitute the items for bumper plates and a foam roller. Enjoy!
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    @prove_it

    Tire Challenge 🚨(Tag A Friend)
    .
    Here’s a new Challenge for you. 3 different things you can do with a set of tires. You may also substitute the items for bumper plates and a foam roller. Enjoy!

  •  6,521  0  3 September, 2019
  • Want to learn a Muscle Up? 
Give these progressions a try next time you work on your game.
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    @prove_it

    Want to learn a Muscle Up?
    Give these progressions a try next time you work on your game.

  •  7,836  0  31 August, 2019
  • Core Challenge🔥 (Tag A Friend)
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Here are 4 Core/Ab exercises to try on dip bars. These are great for conditioning and strengthening all aspects of your core. Enjoy!
  • @prove_it Profile picture

    @prove_it

    Core Challenge🔥 (Tag A Friend)
    .
    Here are 4 Core/Ab exercises to try on dip bars. These are great for conditioning and strengthening all aspects of your core. Enjoy!

  •  6,782  0  29 August, 2019
  • Happy Birthday to my Baddest 6 year niece Athena!
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    @prove_it

    Happy Birthday to my Baddest 6 year niece Athena!

  •  4,325  0  27 August, 2019