Phil Heath ( @philheath ) Instagram Profile

philheath

Phil Heath

🏆7x Mr. Olympia
🇺🇸 @gifted_athletics
🏋🏽‍♂️ @phit_app
⚡️ @compexusa ‘Heath’ for 28% off 💪@fatgripz

  • 2.5k posts
  • 3.2m followers
  • 6.2k following

Phil Heath Profile Information

  • Please read the entire post. I’m so blessed and having @shuriecremona be there for me while dealing with her own health battles has made me aware of how I present myself to her daily to provide a positive environment. She always exhibits strength so please read this entire post as it’s something we don’t normally share but felt it could maybe help someone else. #Repost @shuriecremona #fbf Wednesday morning before the 2018 Olympia. This is what 💀 looks like. This is Zero sleep, very little water and a lot of food to consume with a full abdominal tear and two retorn hernias. I’ve never once heard Phil complain! Phil never once made an excuse. He trained in agony during the after hours at @armbrustprogym. I never asked him once if he was going to be ok bc I already knew he was. When you are the spouse to a savage champion you don’t break their stride or focus by speaking of weakness. I would be on the stepmill and in the leg room hearing him yell in anger and pain just to finish his sets. Never once did he miss one rep or set. A lot of people complain they’ve not been able to see Phil train while he is deep into his prep. The reason is, he was too raw and too dark for anyone to see. Phil had to become an angry demon just to fight through some of the most painful moments in his prep. What is a Champion mindset? What does it take? You have to be one bad ass mutherFCKR to go into such a dark place, blocking out all the pain and adversity. You can’t show weakness! You can’t make excuses! Not once in 7 years has Phil made once excuse as Mr.Olympia. Some say he’s cocky and arrogant, I say it’s a necessary evil. Who is inspired by a weak champion??!!! NO ONE! I’m blessed to have a strong circle of power around me, to help push me through. For the last two years during the Olympia I’ve been very sick with the most intense #BII and Hashimotos pain/ symptoms. I pushed myself so hard until I could barley walk. I am forever thankful I had my great friends @cbanks66 and @c_beezy21 @getedge @hanyrambod @missnaz as well as my parents helping me through that last week in Vegas. There is no “I” IN TEAM.
  • Please read the entire post. I’m so blessed and having @shuriecremona be there for me while dealing with her own health battles has made me aware of how I present myself to her daily to provide a positive environment. She always exhibits strength so please read this entire post as it’s something we don’t normally share but felt it could maybe help someone else. #Repost @shuriecremona #fbf Wednesday morning before the 2018 Olympia. This is what 💀 looks like. This is Zero sleep, very little water and a lot of food to consume with a full abdominal tear and two retorn hernias. I’ve never once heard Phil complain! Phil never once made an excuse. He trained in agony during the after hours at @armbrustprogym. I never asked him once if he was going to be ok bc I already knew he was. When you are the spouse to a savage champion you don’t break their stride or focus by speaking of weakness. I would be on the stepmill and in the leg room hearing him yell in anger and pain just to finish his sets. Never once did he miss one rep or set. A lot of people complain they’ve not been able to see Phil train while he is deep into his prep. The reason is, he was too raw and too dark for anyone to see. Phil had to become an angry demon just to fight through some of the most painful moments in his prep. What is a Champion mindset? What does it take? You have to be one bad ass mutherFCKR to go into such a dark place, blocking out all the pain and adversity. You can’t show weakness! You can’t make excuses! Not once in 7 years has Phil made once excuse as Mr.Olympia. Some say he’s cocky and arrogant, I say it’s a necessary evil. Who is inspired by a weak champion??!!! NO ONE! I’m blessed to have a strong circle of power around me, to help push me through. For the last two years during the Olympia I’ve been very sick with the most intense #BII and Hashimotos pain/ symptoms. I pushed myself so hard until I could barley walk. I am forever thankful I had my great friends @cbanks66 and @c_beezy21 @getedge @hanyrambod @missnaz as well as my parents helping me through that last week in Vegas. There is no “I” IN TEAM.
  •  81,269  827  17 May, 2019

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  • Had an incredible first day today at the @bodypowerexpo. Tons of amazing, enthusiastic, positive fans at the Expo today that I can only imagine what Saturday will bring. Gotta stop by my booth with the @gifted_athletics Bodypower Experience all weekend long where I’ll be taking pics, giving crazy deals on merchandise and answering all your questions. #PhilHeath #7xMrOlympia #Bodypower2019
  • Had an incredible first day today at the @bodypowerexpo. Tons of amazing, enthusiastic, positive fans at the Expo today that I can only imagine what Saturday will bring. Gotta stop by my booth with the @gifted_athletics Bodypower Experience all weekend long where I’ll be taking pics, giving crazy deals on merchandise and answering all your questions. #PhilHeath #7xMrOlympia #Bodypower2019
  •  52,602  282  10 May, 2019

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  • Can’t wait to meet everyone at “The Vault Conference” courtesy of @patrickbetdavid and @valuetainment. Becoming a 7x Mr Olympia wasn’t easy, as it took great amounts of focus, hard work, sacrifice, willingness to learn and STAMINA to achieve our sports highest honor for seven straight years. I am honored to be apart of an event which allows me access to share perspectives to a whole different audience on how to always be a better version of self regardless of the challenges ahead and to also enjoy the ride no matter how wild it gets. Dallas, Texas get ready because this week is gonna change our lives for the better I just know it! #PhilHeath #7xMrOlympia #TheVault2019 #Valuetainment #Discipline #HardWork #Gratitude #MasteryOfSelf #entrepreneur
  • Can’t wait to meet everyone at “The Vault Conference” courtesy of @patrickbetdavid and @valuetainment. Becoming a 7x Mr Olympia wasn’t easy, as it took great amounts of focus, hard work, sacrifice, willingness to learn and STAMINA to achieve our sports highest honor for seven straight years. I am honored to be apart of an event which allows me access to share perspectives to a whole different audience on how to always be a better version of self regardless of the challenges ahead and to also enjoy the ride no matter how wild it gets. Dallas, Texas get ready because this week is gonna change our lives for the better I just know it! #PhilHeath #7xMrOlympia #TheVault2019 #Valuetainment #Discipline #HardWork #Gratitude #MasteryOfSelf #entrepreneur
  •  16,904  150  1 May, 2019
  • I’ve been working with @compexusa for years and I’m proud to announce our newest product the “Compex Mini”. What’s different about this model is that it is wireless and controlled by Compex’s new Mobile App which has extreme functionality and features that will no doubt put your body in a better state of performance and recovery. As recovery being a huge component for many people, I’ve understood throughout my career that it’s important to use innovative products that will provide the necessary gains I need. Be sure to follow @compexusa and go onto their website which I will share in my bio for more details on how you too can get this amazing new product. These will definitely sell out so don’t procrastinate on putting your body first! #CompexMini #Compex #FeelNextLevel #PhilHeath #7xMrOlympia
  • I’ve been working with @compexusa for years and I’m proud to announce our newest product the “Compex Mini”. What’s different about this model is that it is wireless and controlled by Compex’s new Mobile App which has extreme functionality and features that will no doubt put your body in a better state of performance and recovery. As recovery being a huge component for many people, I’ve understood throughout my career that it’s important to use innovative products that will provide the necessary gains I need. Be sure to follow @compexusa and go onto their website which I will share in my bio for more details on how you too can get this amazing new product. These will definitely sell out so don’t procrastinate on putting your body first! #CompexMini #Compex #FeelNextLevel #PhilHeath #7xMrOlympia
  •  52,699  264  30 April, 2019
  • Going into the weekend super excited knowing I’ve got more work to do as my success will never come from luck nor laziness! Just because it’s the weekend doesn’t mean you can’t still study a new skill, read a new book, get some fresh air and do something for your health. I’ve always realized that in order to stay ahead of competition, I must become aware of my weaknesses first as I usually know what my strengths are already. This has allowed me to always put my efforts into the areas which will spark the greatest amount of personal growth. It’s not easy because it takes tons of vulnerability, honesty and grit to overcome those insecurities and ego which typically holds us back from becoming our greatest versions of self! I encourage everyone to enjoy life, while having a huge willingness to learn, as I feel you will enable yourself to face even the greatest levels of adversity with enough confidence and mental battle armor to simply say, “this sucks but I got this!” Be battle tested!!!! Have an awesome weekend!!!! Train Hard, Train Smart & Have Fun!!! #PhilHeath #7xMrOlympia
  • Going into the weekend super excited knowing I’ve got more work to do as my success will never come from luck nor laziness! Just because it’s the weekend doesn’t mean you can’t still study a new skill, read a new book, get some fresh air and do something for your health. I’ve always realized that in order to stay ahead of competition, I must become aware of my weaknesses first as I usually know what my strengths are already. This has allowed me to always put my efforts into the areas which will spark the greatest amount of personal growth. It’s not easy because it takes tons of vulnerability, honesty and grit to overcome those insecurities and ego which typically holds us back from becoming our greatest versions of self! I encourage everyone to enjoy life, while having a huge willingness to learn, as I feel you will enable yourself to face even the greatest levels of adversity with enough confidence and mental battle armor to simply say, “this sucks but I got this!” Be battle tested!!!! Have an awesome weekend!!!! Train Hard, Train Smart & Have Fun!!! #PhilHeath #7xMrOlympia
  •  48,536  258  26 April, 2019