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  • Coming atcha with a new pumpkin bread recipe (Link in bio) 😍🎃 have a happy happy Tuesday! 🔷🔷🔷“We wait in hope for the Lord;  he is our help and our shield.
In him our hearts rejoice,  for we trust in his holy name.
May your unfailing love be with us, Lord,  even as we put our hope in you.” (Psalm 33:20-22)
  • @athleticavocado Profile picture

    @athleticavocado

    Coming atcha with a new pumpkin bread recipe (Link in bio) 😍🎃 have a happy happy Tuesday! 🔷🔷🔷“We wait in hope for the Lord; he is our help and our shield.
    In him our hearts rejoice, for we trust in his holy name.
    May your unfailing love be with us, Lord, even as we put our hope in you.” (Psalm 33:20-22)

  •  215  14  39 minutes ago
  • Buddha Bowl with Crispy Glazed Tempeh, Caramelized Plantains, Black Beans, Kale Salad, Avocado and Cilantro Lime Quinoa by @plantbased.traveler 🤤 What would you love to have in your bowl? ​.
​Cilantro Lime Quinoa: 
Mix cooked quinoa with lime juice, fresh cilantro, salt and a tsp of maple syrup
Plantains:
Peel and cut ripe plantain and pan fry the slices in a non stick skillet until slightly caramelized on both sides (with a couple splashes of water to avoid sticking)
Tempeh: 
Cut tempeh* into slices, then pan fry in a non stick pan from both sides until golden brown, glaze with sauce of choice at the very end 
Kale salad: 
Wash and chop kale, then “massage” it with lemon juice, a piece of avocado and salt 
Black beans
Avocado with lime Juice and crushed chili flakes
​.
​Hungry for new plant-based recipes to try at home? Hit the link in our bio to sign up to our weekly newsletter, and we'll send 7 of our top recipes to your inbox each Monday!  #plantbasedfood #veganrecipes #veganbowls #whatveganseat #veganfoodshare #healthy #vegansofig #veganfood #veganrecipe  #plantbased ​
  • @veganbowls Profile picture

    @veganbowls

    Buddha Bowl with Crispy Glazed Tempeh, Caramelized Plantains, Black Beans, Kale Salad, Avocado and Cilantro Lime Quinoa by @plantbased.traveler 🤤 What would you love to have in your bowl? ​.
    ​Cilantro Lime Quinoa:
    Mix cooked quinoa with lime juice, fresh cilantro, salt and a tsp of maple syrup
    Plantains:
    Peel and cut ripe plantain and pan fry the slices in a non stick skillet until slightly caramelized on both sides (with a couple splashes of water to avoid sticking)
    Tempeh:
    Cut tempeh* into slices, then pan fry in a non stick pan from both sides until golden brown, glaze with sauce of choice at the very end 
    Kale salad:
    Wash and chop kale, then “massage” it with lemon juice, a piece of avocado and salt
    Black beans
    Avocado with lime Juice and crushed chili flakes
    ​.
    ​Hungry for new plant-based recipes to try at home? Hit the link in our bio to sign up to our weekly newsletter, and we'll send 7 of our top recipes to your inbox each Monday!  #plantbasedfood #veganrecipes #veganbowls #whatveganseat #veganfoodshare #healthy #vegansofig #veganfood #veganrecipe #plantbased

  •  4,381  49  1 hour ago
  • Meal prep saving my butt again! Whenever I cook something, I made sure it’s enough to feed me at least twice. So this dinner was also my lunch the next day: tempeh with a bunch of different sauces, local lacinto kale, and carrots with slightly over cooked buckwheat and roasted beets! Drizzled with @macromamas lemon poppyseed dressing 👌🏻
  • @the_shelf_life Profile picture

    @the_shelf_life

    Meal prep saving my butt again! Whenever I cook something, I made sure it’s enough to feed me at least twice. So this dinner was also my lunch the next day: tempeh with a bunch of different sauces, local lacinto kale, and carrots with slightly over cooked buckwheat and roasted beets! Drizzled with @macromamas lemon poppyseed dressing 👌🏻

  •  212  4  1 hour ago
  • Öncelikle anlarımızı yakalayan @morphinezz ‘e buradan kocaman teşekkür 🙏🏼 Kamerasıyla ofiste gezmesi sizce de çok güzel değil mi 😄
Gelelim konumuza:
Dün yeni eğitim yılı için öğrencilere tavsiyeler verdik de öğretmenlerimizi unutalım mı? 👨🏻‍🏫
Burada en çok dikkat çekmek istediğim nokta gereğinden fazla çay ve kahve tüketimi. Her ders arasında sürekli kafein almak ne yazık ki vücudun metabolizmasını bozuyor ve fazlasıyla su atımına hatta kansızlığa sebep oluyor. Günlük fincan tüketimini 4 bardakla sınırlandırmanızı, bitki çayları ve su ile dengelemenizi öneriyorum. Tabii ki ŞEKERSİZ 🙈 Ayrıca en az 2-2,5 litre su 💧içmeyi lütfen ihmal etmeyin.
Ara öğün veya kahvaltı olarak da poğaça, kek gibi karbonhidrat ve yağ içeriği yüksek besinler yerine yağsız kraker ile ayran, kuru kayısı ile ceviz, 1 meyve ile 1 avuç leblebi, yarım simit ile peynir peynir tercih etmeniz daha iyi olacaktır.
Sesinizin minimum düzeyde kısılacağı, sağlıklı bir yıl diliyorum sizlere 😄 Buradan da tüüüm öğretmenlerime kucak dolusu sevgi gönderiyorum 💛
  • @denizakciger Profile picture

    @denizakciger

    Op. Dr. Metin Karadeniz

    Öncelikle anlarımızı yakalayan @morphinezz ‘e buradan kocaman teşekkür 🙏🏼 Kamerasıyla ofiste gezmesi sizce de çok güzel değil mi 😄
    Gelelim konumuza:
    Dün yeni eğitim yılı için öğrencilere tavsiyeler verdik de öğretmenlerimizi unutalım mı? 👨🏻‍🏫
    Burada en çok dikkat çekmek istediğim nokta gereğinden fazla çay ve kahve tüketimi. Her ders arasında sürekli kafein almak ne yazık ki vücudun metabolizmasını bozuyor ve fazlasıyla su atımına hatta kansızlığa sebep oluyor. Günlük fincan tüketimini 4 bardakla sınırlandırmanızı, bitki çayları ve su ile dengelemenizi öneriyorum. Tabii ki ŞEKERSİZ 🙈 Ayrıca en az 2-2,5 litre su 💧içmeyi lütfen ihmal etmeyin.
    Ara öğün veya kahvaltı olarak da poğaça, kek gibi karbonhidrat ve yağ içeriği yüksek besinler yerine yağsız kraker ile ayran, kuru kayısı ile ceviz, 1 meyve ile 1 avuç leblebi, yarım simit ile peynir peynir tercih etmeniz daha iyi olacaktır.
    Sesinizin minimum düzeyde kısılacağı, sağlıklı bir yıl diliyorum sizlere 😄 Buradan da tüüüm öğretmenlerime kucak dolusu sevgi gönderiyorum 💛

  •  263  5  2 hours ago
  • ¿Hay hambre? 😏 ¡Que no panda el cúnico!  A partir de hoy mismo, podéis encontrar todas las opciones con Heura® de @pansandco también en @glovo_es. 🚀 En solo unos minutos puedes tener este mismo bocadillo en tu mesa🤤 ¿Cuál te vas a pedir?
  • @foodsfortomorrow Profile picture

    @foodsfortomorrow

    ¿Hay hambre? 😏 ¡Que no panda el cúnico! A partir de hoy mismo, podéis encontrar todas las opciones con Heura® de @pansandco también en @glovo_es. 🚀 En solo unos minutos puedes tener este mismo bocadillo en tu mesa🤤 ¿Cuál te vas a pedir?

  •  315  7  1 hour ago
  • Tip D D‼️
ที่ช่วยให้การแต่งหน้าของคุณมั่นใจเผยผิวเนียนใส ดูดี มั่นใจก่อนออกจากบ้านกันค่ะ 💁‍♀️พี่ๆท่านไหนที่มีผิวใส หน้าเนียน ถ้าแต่งหน้าจัด รองพื้นหนาคงเป็นที่น่าเสียดายที่ผิวสวยนั้นจะถูกปกปิดไปด้วยเครื่องสำอาง ⛅วันนี้เราเลยมาแนะนำตัวช่วยดีๆสำหรับใครที่อยากมี Feeling สุขใจทุกครั้งที่แต่งหน้า ไม่ต้องรองพื้นหนา มาโชว์ผิวใสกันดีกว่าค่ะ😊

การที่มีผิวดี ไม่ใช่เรื่องของโชคชะตาหรอกนะคะ แต่อยู่ที่การดูแลของเราต่างหากค่ะ 🍃🍒"Bunnywhitecollagen Peptide
(Premium Collagen 150,000mg.)🍒🍃 ก็เป็นอีกหนึ่งตัวช่วยสำคัญ ที่ทำให้ผิวใครหลายคนมีสุขภาพผิวที่ดีขึ้นได้เหมือนกันคะ

หากเรามีผิวดีแล้ว การแต่งหน้าไม่ว่าจะสไตล์ไหนก็ไม่ใช่เรื่องยากคะ

#คอลลาเจนที่ตอบโจทย์ที่สุด❤

#healthy #nature #สุขภาพ #กาแฟเพื่อสุขภาพ #โดนัทคอลลาเจน #Bunnywhitecollagen #โปรโมชั่นพิเศษ #onlineshopping  #beauty #panacea #คอลลาเจน  #women #collagen #collagen #whitening #vitamins #amado  #gluta #skincare #coffee #ลดน้ำหนัก #ดีท็อกซ์
  • @bunnywhite_collagen_official Profile picture

    @bunnywhite_collagen_official

    Tip D D‼️
    ที่ช่วยให้การแต่งหน้าของคุณมั่นใจเผยผิวเนียนใส ดูดี มั่นใจก่อนออกจากบ้านกันค่ะ 💁‍♀️พี่ๆท่านไหนที่มีผิวใส หน้าเนียน ถ้าแต่งหน้าจัด รองพื้นหนาคงเป็นที่น่าเสียดายที่ผิวสวยนั้นจะถูกปกปิดไปด้วยเครื่องสำอาง ⛅วันนี้เราเลยมาแนะนำตัวช่วยดีๆสำหรับใครที่อยากมี Feeling สุขใจทุกครั้งที่แต่งหน้า ไม่ต้องรองพื้นหนา มาโชว์ผิวใสกันดีกว่าค่ะ😊

    การที่มีผิวดี ไม่ใช่เรื่องของโชคชะตาหรอกนะคะ แต่อยู่ที่การดูแลของเราต่างหากค่ะ 🍃🍒"Bunnywhitecollagen Peptide
    (Premium Collagen 150,000mg.)🍒🍃 ก็เป็นอีกหนึ่งตัวช่วยสำคัญ ที่ทำให้ผิวใครหลายคนมีสุขภาพผิวที่ดีขึ้นได้เหมือนกันคะ

    หากเรามีผิวดีแล้ว การแต่งหน้าไม่ว่าจะสไตล์ไหนก็ไม่ใช่เรื่องยากคะ

    #คอลลาเจนที่ตอบโจทย์ที่สุด❤

    #healthy #nature #สุขภาพ #กาแฟเพื่อสุขภาพ #โดนัทคอลลาเจน #Bunnywhitecollagen #โปรโมชั่นพิเศษ #onlineshopping  #beauty #panacea #คอลลาเจน  #women #collagen #collagen #whitening #vitamins #amado  #gluta #skincare #coffee #ลดน้ำหนัก #ดีท็อกซ์

  •  0  0  7 minutes ago
  • WOAH♥️
My very FIRST Pure Impact and my first time traveling to Chicago was a DREAM!
This company never fails to 100% always recognize you for your hard work! I am so honored to have been awarded and asked to walk the stage THREE time with my team cheering me on! 🙌🏽🥳
.
#2 out of top 10 for TOP volume district (helping so many people get pure, safe, and beneficial products! Changing so many lives along the way)!
#8 for top district manger promotions( helping OTHERS PROMOTE and change their lives making an extra 1200 a month)!
.
Last but, not least EARNING level 4 AIT Arbonne inclusive trip! This is a 5 day expense paid trip for @sjtweedy7 and I to Rivera Maya with an extra $1000 cash to spend 🤟🏼
I NEVER IMAGINED doing something like this but never will I ever do anything else. I would chose @arbonne over and over and over again! By far the BIGGEST blessing in disguise! SO THANKFUL I was brave enough to drop my cares 8 months ago and say YES! 
It means everything to me to help others change their lives whether it’s to get healthier, happier or wealthier! Thankyou again!!.
WHOS COMIN WITH ME NEXT YEAR🥰
#arbonnepureimpact2019 #arbonne  #healthy #mexico #spoiled #blessed #thankyougod
  • @alexa__mcfarland Profile picture

    @alexa__mcfarland

    WOAH♥️
    My very FIRST Pure Impact and my first time traveling to Chicago was a DREAM!
    This company never fails to 100% always recognize you for your hard work! I am so honored to have been awarded and asked to walk the stage THREE time with my team cheering me on! 🙌🏽🥳
    .
    #2 out of top 10 for TOP volume district (helping so many people get pure, safe, and beneficial products! Changing so many lives along the way)!
    #8 for top district manger promotions( helping OTHERS PROMOTE and change their lives making an extra 1200 a month)!
    .
    Last but, not least EARNING level 4 AIT Arbonne inclusive trip! This is a 5 day expense paid trip for @sjtweedy7 and I to Rivera Maya with an extra $1000 cash to spend 🤟🏼
    I NEVER IMAGINED doing something like this but never will I ever do anything else. I would chose @arbonne over and over and over again! By far the BIGGEST blessing in disguise! SO THANKFUL I was brave enough to drop my cares 8 months ago and say YES!
    It means everything to me to help others change their lives whether it’s to get healthier, happier or wealthier! Thankyou again!!.
    WHOS COMIN WITH ME NEXT YEAR🥰
    #arbonnepureimpact2019 #arbonne #healthy #mexico #spoiled #blessed #thankyougod

  •  0  0  7 minutes ago