Louise Hazel OLY ( @louisehazel ) Instagram Profile

louisehazel

Louise Hazel OLY

Own your body, Transform your life!
Olympian, Trainer, Host
Founder / CEO @theslaygym
Host @theslaypodcast
Book private training via Slay App 👇🏽

  • 130 posts
  • 52k followers
  • 1.4k following

Louise Hazel OLY Profile Information

  • Anyone for golf tomorrow??
  • Anyone for golf tomorrow??
  •  1,759  70  23 June, 2019
  • Are you ready for your next challenge.... 🙌🏾 if you’re ready
  • Are you ready for your next challenge.... 🙌🏾 if you’re ready
  •  309  10  22 June, 2019
  • I promise you, real growth doesn’t come from easy or comfortable challenges.

If you want something you’ve never had before you’re gonna have to do something you’ve never done before.

The ones who reached the top, sacrificed time, money, blood, sweat, tears and love because they knew that something BETTER was coming. The knew they were destined to be GREAT.

So go and be Great!

#slay
  • I promise you, real growth doesn’t come from easy or comfortable challenges.

    If you want something you’ve never had before you’re gonna have to do something you’ve never done before.

    The ones who reached the top, sacrificed time, money, blood, sweat, tears and love because they knew that something BETTER was coming. The knew they were destined to be GREAT.

    So go and be Great!

    #slay
  •  620  28  21 June, 2019
  • I promise you...your time is coming. 
You haven’t been forgotten, somebody, somewhere is thinking of you RIGHT NOW, all that you are and all that you’re becoming... so keep going! ❤️❤️❤️ 🎥 @malandajeanclaude 
#slay #theslaygym
  • I promise you...your time is coming.
    You haven’t been forgotten, somebody, somewhere is thinking of you RIGHT NOW, all that you are and all that you’re becoming... so keep going! ❤️❤️❤️ 🎥 @malandajeanclaude
    #slay #theslaygym
  •  1,565  92  20 June, 2019
  • Never mind from the window to the wall, try from the gym to the boardroom! Let’s go 💪🏽💪🏽💪🏽
  • Never mind from the window to the wall, try from the gym to the boardroom! Let’s go 💪🏽💪🏽💪🏽
  •  1,769  79  17 June, 2019
  • Hands up who’s trying to be brave? 👋🏽
  • Hands up who’s trying to be brave? 👋🏽
  •  850  22  16 June, 2019
  • Just when you think you’re done, and the book is closed @unbreakablemovie reminds us that as long as you hold the pen.... chapters can be rewritten.

Sometimes an ending is just the beginning.

Thank you @stevezakuani11 For sharing your journey ❤️
  • Just when you think you’re done, and the book is closed @unbreakablemovie reminds us that as long as you hold the pen.... chapters can be rewritten.

    Sometimes an ending is just the beginning.

    Thank you @stevezakuani11 For sharing your journey ❤️
  •  1,439  73  14 June, 2019
  • To all those of you who are creating your own lane.... please keep going the world needs you to. 💕
  • To all those of you who are creating your own lane.... please keep going the world needs you to. 💕
  •  575  22  12 June, 2019
  • When you’ve got the gym at 6, red carpet at 7! 
#
  • When you’ve got the gym at 6, red carpet at 7!
    #
  •  1,776  87  12 June, 2019
  • NEW NEW RECORD 290lbs / 131kg

I promise you, your time is coming if you’re putting the work in. It’s so easy to settle and to live life in your comfort zone.

The crazy ones who fulfill their true potential in life are the ones who are ok with being uncomfortable because they know it’s temporary.

So go be a crazy one, get up early, revise for that test, love til it hurts, run until the tank is empty, be lonely until you’ve filled yourself up and don’t stop because it’s hard, don’t stop because you know it’s worth it.

#slay
  • NEW NEW RECORD 290lbs / 131kg

    I promise you, your time is coming if you’re putting the work in. It’s so easy to settle and to live life in your comfort zone.

    The crazy ones who fulfill their true potential in life are the ones who are ok with being uncomfortable because they know it’s temporary.

    So go be a crazy one, get up early, revise for that test, love til it hurts, run until the tank is empty, be lonely until you’ve filled yourself up and don’t stop because it’s hard, don’t stop because you know it’s worth it.

    #slay
  •  265  30  11 June, 2019
  • Quote from @maraakil this morning during her workout.

This gave me goosebumps....we discussed how we manifest our intentions for the day.

It can be as simple as what we choose to wear that can make the difference between us committing to our goals or running from them.

I’m writing an ebook on exactly this, it will be available in July. Get ready to slaaaaay!

#theslaygym #slay
  • Quote from @maraakil this morning during her workout.

    This gave me goosebumps....we discussed how we manifest our intentions for the day.

    It can be as simple as what we choose to wear that can make the difference between us committing to our goals or running from them.

    I’m writing an ebook on exactly this, it will be available in July. Get ready to slaaaaay!

    #theslaygym #slay
  •  219  5  10 June, 2019
  • New whip, who dis! 
Just picked up the keys to my new car from @drivecanvas and I’m ready to slay summer!!! If you’re looking for a month to month car subscription check them out it’s super flexible, reserve your car and use my discount code SLAY200 for $200 off of your first month.

Keep your eyes peeled for my adventures!!! I’m very thankful to have the opportunity to rebuild my life out here in Los Angeles, feels like starting all over again, scary but the good kind of scary!
  • New whip, who dis!
    Just picked up the keys to my new car from @drivecanvas and I’m ready to slay summer!!! If you’re looking for a month to month car subscription check them out it’s super flexible, reserve your car and use my discount code SLAY200 for $200 off of your first month.

    Keep your eyes peeled for my adventures!!! I’m very thankful to have the opportunity to rebuild my life out here in Los Angeles, feels like starting all over again, scary but the good kind of scary!
  •  1,783  61  8 June, 2019