Inspiration and Business ( @lewishowes ) Instagram Profile

lewishowes

Inspiration and Business

📚 NY Times Bestselling Author & Entreprenuer
🏈 Pro Football, USA Team 🤾‍♂️ 2X All-American
🎙 Top 100 Podcast School of Greatness👇

  • 4.1k posts
  • 1.4m followers
  • 1.4k following

Inspiration and Business Profile Information

  • This weekend I climbed a mountain for 30 hours and it really sucked. It’s an event put on by @jesseitzler called @29029everesting and you hike up a mountain 17 times until you reach 29,029 feet (the equivalent of Everest, the tallest mountain in the world). I didn’t want to go, I was tired, I just moved living spaces and I’m moving into new office to record my podcast also, I’ve been traveling non stop and really just wanted to relax. But I went anyways. Even after 12 trips up and 20 hours in without eating a normal meal I wanted to stop. But I kept going. Why? Because few people are willing to do REALLY HARD things consistently. It’s hard to go to the gym daily and feel that pain. It’s hard to eat healthy when sugar is so addictive, it’s hard to always tell the truth or keep your word to yourself. It’s hard to let go of people who hurt you and forgive them. It’s hard to do all these things but the hard things help you grow into a person who loves deeper, believes in themselves more, and is able to live with more peace in their heart. Find the most successful people in the world and you’ll find someone who always faced the hard things in life head on. You can either take them on yourself daily so you will be prepared or not, either way life will make you face hard things if you don’t do it first yourself!
  • @lewishowes Profile picture

    @lewishowes

    This weekend I climbed a mountain for 30 hours and it really sucked. It’s an event put on by @jesseitzler called @29029everesting and you hike up a mountain 17 times until you reach 29,029 feet (the equivalent of Everest, the tallest mountain in the world). I didn’t want to go, I was tired, I just moved living spaces and I’m moving into new office to record my podcast also, I’ve been traveling non stop and really just wanted to relax. But I went anyways. Even after 12 trips up and 20 hours in without eating a normal meal I wanted to stop. But I kept going. Why? Because few people are willing to do REALLY HARD things consistently. It’s hard to go to the gym daily and feel that pain. It’s hard to eat healthy when sugar is so addictive, it’s hard to always tell the truth or keep your word to yourself. It’s hard to let go of people who hurt you and forgive them. It’s hard to do all these things but the hard things help you grow into a person who loves deeper, believes in themselves more, and is able to live with more peace in their heart. Find the most successful people in the world and you’ll find someone who always faced the hard things in life head on. You can either take them on yourself daily so you will be prepared or not, either way life will make you face hard things if you don’t do it first yourself!

  •  5,015  0  8 hours ago
  • Leave ❤️❤️❤️ if you believe in happiness and tag 3 friends you are grateful to have in your life.

Very little is needed to make a happy life; it is all within yourself, in your way of thinking. – Marcus Aurelius
  • @lewishowes Profile picture

    @lewishowes

    Leave ❤️❤️❤️ if you believe in happiness and tag 3 friends you are grateful to have in your life.

    Very little is needed to make a happy life; it is all within yourself, in your way of thinking. – Marcus Aurelius

  •  12,042  0  9 hours ago
  • The definition of masculinity is living in service being in service to others and humanity. Don't be afraid to be vulnerable. Always have honest conversations and ask deep questions. It will allow others to drop their masks and be themselves. I am always seeking discomfort because when something surprising happens, I will be ready. Take ownership of your reactions towards other people. Don't allow your ego to control you. Get clear of your intention for the day or in any area of life; don't be scared to be yourself. I have been given so much in my life. I feel like it is my responsibility to leave a legacy by making humanity better and making the world better.

Type "YES" if you are with me on this journey and tag 3 friends who would appreciate this video.
  • @lewishowes Profile picture

    @lewishowes

    The definition of masculinity is living in service being in service to others and humanity. Don't be afraid to be vulnerable. Always have honest conversations and ask deep questions. It will allow others to drop their masks and be themselves. I am always seeking discomfort because when something surprising happens, I will be ready. Take ownership of your reactions towards other people. Don't allow your ego to control you. Get clear of your intention for the day or in any area of life; don't be scared to be yourself. I have been given so much in my life. I feel like it is my responsibility to leave a legacy by making humanity better and making the world better.

    Type "YES" if you are with me on this journey and tag 3 friends who would appreciate this video.

  •  5,734  0  20 October, 2019
  • Leave 💪🏻💪🏻💪🏻 if you are with me and tag 3 friends to inspire them to become the best versions of themselves.

Keep going you never know how strong you are until you look back at everything you have overcome and always remember that the best view comes after the hardest climb.
  • @lewishowes Profile picture

    @lewishowes

    Leave 💪🏻💪🏻💪🏻 if you are with me and tag 3 friends to inspire them to become the best versions of themselves.

    Keep going you never know how strong you are until you look back at everything you have overcome and always remember that the best view comes after the hardest climb.

  •  7,674  0  20 October, 2019
  • This video was filmed a while back when I was back Ohio, it is crazy to me how far I have come in my journey now participating in the @29029everesting with my great friend Matt. It tells us that if you work hard at something no matter how big or small the achievement you will succeed. Put in the hours because you don't need validation from the outside world the only person you should be competing with is yourself. It all starts with your effort and attitude, everything else is secondary. Pain pushes you forward, and your vision will pull you. Surround yourself with mentors that will help you become the best version of yourself no one becomes great on their own. The people around them help to make them great. Don't be afraid to make mistakes because that is how we learn by taking action and putting yourself out there where you uncomfortable because that is how you grow and become a better version of yourself. Be grateful for every moment, don't forget to reflect to see how far you have come. Remember, the best investment you can make is in yourself.

Share this message with tag 3 friends who would resonate with this video.
  • @lewishowes Profile picture

    @lewishowes

    This video was filmed a while back when I was back Ohio, it is crazy to me how far I have come in my journey now participating in the @29029everesting with my great friend Matt. It tells us that if you work hard at something no matter how big or small the achievement you will succeed. Put in the hours because you don't need validation from the outside world the only person you should be competing with is yourself. It all starts with your effort and attitude, everything else is secondary. Pain pushes you forward, and your vision will pull you. Surround yourself with mentors that will help you become the best version of yourself no one becomes great on their own. The people around them help to make them great. Don't be afraid to make mistakes because that is how we learn by taking action and putting yourself out there where you uncomfortable because that is how you grow and become a better version of yourself. Be grateful for every moment, don't forget to reflect to see how far you have come. Remember, the best investment you can make is in yourself.

    Share this message with tag 3 friends who would resonate with this video.

  •  10,642  0  19 October, 2019
  • Type "YES" if you are with me and tag 3 friends to remind them of the importance of mastering your skills every day.

No matter how talented you are, your talent will fail you, if you're not skilled. Skilled is achieved through practice. Work hard and dedicate yourself to being better every single day. – Will Smith
  • @lewishowes Profile picture

    @lewishowes

    Type "YES" if you are with me and tag 3 friends to remind them of the importance of mastering your skills every day.

    No matter how talented you are, your talent will fail you, if you're not skilled. Skilled is achieved through practice. Work hard and dedicate yourself to being better every single day. – Will Smith

  •  12,838  0  19 October, 2019
  • Become the leader you wish you had with @simonsinek

Anyone at any level can become a student of leadership and take on the task of becoming a leader to see that they rise, they become better versions of themselves and they show up to work inspired and go home feeling fulfilled. A good trait of a leader is that it will make their co-workers feel safe when working under their wings.

Type "YES" if you agree and tag 3 friends who would find this piece of advice useful.

Listen to the full interview I did with @simonsinek here lewishowes.com/862
  • @lewishowes Profile picture

    @lewishowes

    Become the leader you wish you had with @simonsinek

    Anyone at any level can become a student of leadership and take on the task of becoming a leader to see that they rise, they become better versions of themselves and they show up to work inspired and go home feeling fulfilled. A good trait of a leader is that it will make their co-workers feel safe when working under their wings.

    Type "YES" if you agree and tag 3 friends who would find this piece of advice useful.

    Listen to the full interview I did with @simonsinek here lewishowes.com/862

  •  1,881  0  19 October, 2019
  • Leave a 💪🏻 if you believe in yourself and tag 3 friends to encourage them to live life out of their comfort zone.

Greatness comes from living outside of your comfort zone. One of the most important keys to success is having the discipline to what you know you should do, even when you don't feel like doing it. That is where growth happens.
  • @lewishowes Profile picture

    @lewishowes

    Leave a 💪🏻 if you believe in yourself and tag 3 friends to encourage them to live life out of their comfort zone.

    Greatness comes from living outside of your comfort zone. One of the most important keys to success is having the discipline to what you know you should do, even when you don't feel like doing it. That is where growth happens.

  •  12,674  0  18 October, 2019
  • I shared a few inspirational tips when I was on the TMZ tour bus.

Look at your friend or your partner in the eye and ask them two things, what they are grateful for in their life right now and what is missing that would make their life better.

Tag your ride or die ❤️ below and type out one thing you grateful for about them.
  • @lewishowes Profile picture

    @lewishowes

    I shared a few inspirational tips when I was on the TMZ tour bus.

    Look at your friend or your partner in the eye and ask them two things, what they are grateful for in their life right now and what is missing that would make their life better.

    Tag your ride or die ❤️ below and type out one thing you grateful for about them.

  •  4,838  0  17 October, 2019
  • Type "YES" if you are with me and tag 3 friends to encourge them to live their dreams.

When you do your best and live your dreams, you will inspire others to do the same. Don't stop until you are proud.
  • @lewishowes Profile picture

    @lewishowes

    Type "YES" if you are with me and tag 3 friends to encourge them to live their dreams.

    When you do your best and live your dreams, you will inspire others to do the same. Don't stop until you are proud.

  •  10,640  0  17 October, 2019
  • When you meet someone who adds peace and joy to your life, who inspires you to be better, who keeps you on your toes and who only wants you to be happy, that’s very rare to find. Thanks for all the peace and love you bring my way @iamyanetgarcia ❤️🙏. Te amo!
  • @lewishowes Profile picture

    @lewishowes

    When you meet someone who adds peace and joy to your life, who inspires you to be better, who keeps you on your toes and who only wants you to be happy, that’s very rare to find. Thanks for all the peace and love you bring my way @iamyanetgarcia ❤️🙏. Te amo!

  •  15,594  0  16 October, 2019
  • Stress and worry don’t bring you more peace. But gratitude, having an abundance mindset and bringing joy to others will. Leave a 🙌 below if you agree and tag someone who has the most peace of anyone you know!
  • @lewishowes Profile picture

    @lewishowes

    Stress and worry don’t bring you more peace. But gratitude, having an abundance mindset and bringing joy to others will. Leave a 🙌 below if you agree and tag someone who has the most peace of anyone you know!

  •  16,826  0  16 October, 2019