Jeff Seid ( @jeff_seid ) Instagram Profile

jeff_seid

Jeff Seid

◾️ Los Angeles
◾️ @SeidWear @redcon1 (seid20) @fitplan_app
◾️ jeffseidmanagement@gmail.com
❎ Try My 90 Day Workout
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  • 2.3k posts
  • 3.8m followers
  • 203 following

Jeff Seid Profile Information

  • The Arnold Style Superset Arm Workout 💪💪
-
Here is the breakdown for todays workout:
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EZ Bar Bicep Curls w/ Skullcrushers & Close Grip Bench
Single Arm DB Curls w/ DB Overhead Extension
Rope Hammer Curl w/ Cable Overhead Extension
Close Grip Cable Curls w/ Tricep Pushdowns
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The Final Exersice Was Time Under Tension Curls
3 sets of 60 Seconds
@redcon1
  • The Arnold Style Superset Arm Workout 💪💪
    -
    Here is the breakdown for todays workout:
    -
    EZ Bar Bicep Curls w/ Skullcrushers & Close Grip Bench
    Single Arm DB Curls w/ DB Overhead Extension
    Rope Hammer Curl w/ Cable Overhead Extension
    Close Grip Cable Curls w/ Tricep Pushdowns
    -
    The Final Exersice Was Time Under Tension Curls
    3 sets of 60 Seconds
    @redcon1
  •  27,756  209  1 hour ago
  • It is time to make history in INDIA 🇮🇳
I have partnered up with @officialferroindia to bring you THE JEFF SEID CLASSIC. This is the ultimate battle of aesthetics coming to India in 2020. A new international independent fitness modeling show to become the next KING and QUEEN of AESTHETICS. Major announcements are coming up with more details. For now tag all of your friends to let them know about this huge show for the people of India. See you all very soon :)
  • It is time to make history in INDIA 🇮🇳
    I have partnered up with @officialferroindia to bring you THE JEFF SEID CLASSIC. This is the ultimate battle of aesthetics coming to India in 2020. A new international independent fitness modeling show to become the next KING and QUEEN of AESTHETICS. Major announcements are coming up with more details. For now tag all of your friends to let them know about this huge show for the people of India. See you all very soon :)
  •  41,706  712  15 June, 2019
  • Summer is here and I have the perfect program on @fitplan_app to get your summer body ready!! Click the link in my bio and start your free 7 day trial 😁
-
Be sure to tag me in your story as you do my FitPlan program to be featured and tagged on my page!
  • Summer is here and I have the perfect program on @fitplan_app to get your summer body ready!! Click the link in my bio and start your free 7 day trial 😁
    -
    Be sure to tag me in your story as you do my FitPlan program to be featured and tagged on my page!
  •  78,703  441  14 June, 2019
  • Birthday Puuuump
  • Birthday Puuuump
  •  195,189  1,892  13 June, 2019
  • Say hello to my little friend 😂
  • Say hello to my little friend 😂
  •  205,282  1,085  12 June, 2019
  • Shoulder day 😏
@redcon1
  • Shoulder day 😏
    @redcon1
  •  125,025  572  10 June, 2019
  • My current clients who signed up for my last special offer are finishing up their transformation programs. So spots are opening up now so I can coach some new clients! There is a limited availability for new clients so be sure to take advantage of this deal. Here's what the program includes:
-
✅ Personalized Meal Plan (12 Weeks)
Written by me, for you.
✅ Customized Workout Program (12 Weeks)
✅ 24/7 Support
Instant access to my personal email address.
✅ Instant Access To My Personal Abs Routine
✅ Supplementation Advice
✅ Personalized Daily Macro Intake
-
Due to my busy schedule, client intake is closing soon. Don't miss out! Join the team today. Check out the link below for more information. Limited positions available.
-
http://www.jeffseid.com/special-offer/
  • My current clients who signed up for my last special offer are finishing up their transformation programs. So spots are opening up now so I can coach some new clients! There is a limited availability for new clients so be sure to take advantage of this deal. Here's what the program includes:
    -
    ✅ Personalized Meal Plan (12 Weeks)
    Written by me, for you.
    ✅ Customized Workout Program (12 Weeks)
    ✅ 24/7 Support
    Instant access to my personal email address.
    ✅ Instant Access To My Personal Abs Routine
    ✅ Supplementation Advice
    ✅ Personalized Daily Macro Intake
    -
    Due to my busy schedule, client intake is closing soon. Don't miss out! Join the team today. Check out the link below for more information. Limited positions available.
    -
    http://www.jeffseid.com/special-offer/
  •  179,110  835  3 June, 2019
  • Getting it done on arm day. 💪
Did you lift today?
@redcon1
  • Getting it done on arm day. 💪
    Did you lift today?
    @redcon1
  •  120,542  811  3 June, 2019
  • If it wasn’t hard, everyone would do it. It's the hard that makes it great.
@redcon1
  • If it wasn’t hard, everyone would do it. It's the hard that makes it great.
    @redcon1
  •  155,627  825  27 May, 2019
  • Hard work pays off.
When you think it’s all pointless and you want to give up, let those words ring like a drum in your head.
  • Hard work pays off.
    When you think it’s all pointless and you want to give up, let those words ring like a drum in your head.
  •  209,520  933  25 May, 2019
  • You can call me Mr Aesthetic 😉
  • You can call me Mr Aesthetic 😉
  •  282,914  2,248  21 May, 2019
  • Should I keep bulking or start the cut for summer?? 🤔
  • Should I keep bulking or start the cut for summer?? 🤔
  •  168,764  1,637  18 May, 2019