Iwan Thomas ( @iwanrunner ) Instagram Profile

iwanrunner

Iwan Thomas

Former European, Commonwealth & World Champion, Olympic silver medalist now that bloke sometimes on the Tele... Proud dad ❤️

  • 1.1k posts
  • 25.9k followers
  • 2.3k following

Iwan Thomas Profile Information

  • A piece of advice that comes back and back again with Teddy is everybody says to me don’t wish the time away -  time will fly, he’s going to grow up so fast! Well wow looking back at these pictures just over 3 months apart he’s already growing loads. Every day he seems to do  something new and it really melts my heart, I know a soot sod but after how poorly he was I cherish every day I have with my boy #proud #dad #baby #love #strepb
  • A piece of advice that comes back and back again with Teddy is everybody says to me don’t wish the time away - time will fly, he’s going to grow up so fast! Well wow looking back at these pictures just over 3 months apart he’s already growing loads. Every day he seems to do something new and it really melts my heart, I know a soot sod but after how poorly he was I cherish every day I have with my boy #proud #dad #baby #love #strepb
  •  1,066  23  19 June, 2019
  • Thrilled to be able to reveal the inaugural @healthspan_uk Porthcawl 10K finishers t-shirt... After crossing that finish line on Sunday 7th July, you’ll receive this beautiful tee to wear with pride.. modelled here by Teddy (not running yet) even better for all those runners who beat me and let me tell you there will be quite a few!! you will receive a ‘I beat Iwan’ T-shirt and there will be a donation given to charity X every runner who beats me #ibeatiwan #running #fitness #run
  • Thrilled to be able to reveal the inaugural @healthspan_uk Porthcawl 10K finishers t-shirt... After crossing that finish line on Sunday 7th July, you’ll receive this beautiful tee to wear with pride.. modelled here by Teddy (not running yet) even better for all those runners who beat me and let me tell you there will be quite a few!! you will receive a ‘I beat Iwan’ T-shirt and there will be a donation given to charity X every runner who beats me #ibeatiwan #running #fitness #run
  •  348  7  19 June, 2019
  • When you can’t shove your dinner in fast enough... #food #life #baby
  • When you can’t shove your dinner in fast enough... #food #life #baby
  •  872  25  18 June, 2019
  • Pure love #dad #son
  • Pure love #dad #son
  •  927  10  17 June, 2019
  • Today is my first fathers day and I can’t tell you the joy he brings to my heart every day, to all those fathers out there have a wonderful day & to those who have lost fathers sending you lots of love 💗 #baby #love #fathersday #dad #daddy
  • Today is my first fathers day and I can’t tell you the joy he brings to my heart every day, to all those fathers out there have a wonderful day & to those who have lost fathers sending you lots of love 💗 #baby #love #fathersday #dad #daddy
  •  701  9  16 June, 2019
  • I don’t know what this drink was but it was rather heavenly.... (oh dear I’ll get my coat) #dadjokes #angel #booze
  • I don’t know what this drink was but it was rather heavenly.... (oh dear I’ll get my coat) #dadjokes #angel #booze
  •  242  4  4 June, 2019
  • Sorry Dave #ouch
  • Sorry Dave #ouch
  •  141  5  3 June, 2019
  • I’m so proud to have the platform that enables me to raise awareness about GroupBStrep. Little Teddy had the most horrific start to his life and I talk about it and him, the full interview and all the pics out today in @hellomag for preview link is in my bio ⬆️ I feel it’s my mission to spread awareness of this horrible illness and if our experience can help just one family then I’m happy #strepb #hello #proud #dad #groupbstrep
  • I’m so proud to have the platform that enables me to raise awareness about GroupBStrep. Little Teddy had the most horrific start to his life and I talk about it and him, the full interview and all the pics out today in @hellomag for preview link is in my bio ⬆️ I feel it’s my mission to spread awareness of this horrible illness and if our experience can help just one family then I’m happy #strepb #hello #proud #dad #groupbstrep
  •  2,850  100  2 June, 2019
  • End of a very long hill session... power not quite there but for someone well past their sell by date I’m getting there.. never fear hard work, surround yourself with positive good people & always train with a smile on your face  #running #fitness #smile #runnersofinstagram
  • End of a very long hill session... power not quite there but for someone well past their sell by date I’m getting there.. never fear hard work, surround yourself with positive good people & always train with a smile on your face #running #fitness #smile #runnersofinstagram
  •  1,099  49  31 May, 2019
  • ‪I’ve had 6 weeks off training but I’ve started back this week, to be brutally honest it’s hard going, I feel sluggish & somewhat paranoid at the gym as I’m a million miles from years gone by but sometimes we must re-evaluate, start fresh & set realistic goals. Realise deep down the only person’s opinion of yourself that matters is yours!! Don’t worry about others around you, we all have to start somewhere and it would be boring if we were the same, yes there may be people where you train in amazing shape but there will also be others feeling conscious.. don’t fear it just GET ON WITH IT #smile #fitness #fitfam #excercise
  • ‪I’ve had 6 weeks off training but I’ve started back this week, to be brutally honest it’s hard going, I feel sluggish & somewhat paranoid at the gym as I’m a million miles from years gone by but sometimes we must re-evaluate, start fresh & set realistic goals. Realise deep down the only person’s opinion of yourself that matters is yours!! Don’t worry about others around you, we all have to start somewhere and it would be boring if we were the same, yes there may be people where you train in amazing shape but there will also be others feeling conscious.. don’t fear it just GET ON WITH IT #smile #fitness #fitfam #excercise
  •  570  16  30 May, 2019