💕Kamila McDonald💕 ( @iamkamilamcdonald ) Instagram Profile

iamkamilamcdonald

💕Kamila McDonald💕

  • 2.9k posts
  • 224.6k followers
  • 1k following

💕Kamila McDonald💕 Profile Information

  • Every morning you rise, I want you
to remember this:
there are amazing things,
to be a part of and fight for,
and feel,
because the world will unlock hundreds of doors when you give this day all the courage, love and intensity you can ✨✨✨ Sending love your way on this beautiful Monday. Give thanks for life 🥰✨❤️ #WakeUpAndLive #HappyMondayToYOU #GoDominateIt #SendingLoveYourWay #MondayHereWeCome 🤸🏾‍♂️🏋🏽‍♀️💦💪🏾
  • @iamkamilamcdonald Profile picture

    @iamkamilamcdonald

    Every morning you rise, I want you
    to remember this:
    there are amazing things,
    to be a part of and fight for,
    and feel,
    because the world will unlock hundreds of doors when you give this day all the courage, love and intensity you can ✨✨✨ Sending love your way on this beautiful Monday. Give thanks for life 🥰✨❤️ #WakeUpAndLive #HappyMondayToYOU #GoDominateIt #SendingLoveYourWay #MondayHereWeCome 🤸🏾‍♂️🏋🏽‍♀️💦💪🏾

  •  5,198  0  13 hours ago
  • Today I’m celebrating this beautiful wellness warrior who officially introduced me to Yoga and changed my life 🧘‍♀️🥰🙏🏾✨🦋 Now it’s your turn to join us and change your life too!! Do you remember when I did her #ShaktiActivation back in May and how much I couldn’t stop talking about it?! I’m such a different person now because of all the new tools I’ve been able to implement in my life. 
Her online #ShaktiActivation program (that you follow in the comfort of your own home), is filled with 7 days of Yoga, meditation, nutrient-rich and healing foods, self-love and 3 super sweats with me!!! This is the last time she will be offering this Aaa-maaaazing program for $97 so please don’t miss out!!!
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Click the link in my bio and let’s do this together!! Thank you @sharonfeanny for your mentorship, friendship and all the lives we continue to change together.  Love you ❤️🙏🏾
  • @iamkamilamcdonald Profile picture

    @iamkamilamcdonald

    Today I’m celebrating this beautiful wellness warrior who officially introduced me to Yoga and changed my life 🧘‍♀️🥰🙏🏾✨🦋 Now it’s your turn to join us and change your life too!! Do you remember when I did her #ShaktiActivation back in May and how much I couldn’t stop talking about it?! I’m such a different person now because of all the new tools I’ve been able to implement in my life.
    Her online #ShaktiActivation program (that you follow in the comfort of your own home), is filled with 7 days of Yoga, meditation, nutrient-rich and healing foods, self-love and 3 super sweats with me!!! This is the last time she will be offering this Aaa-maaaazing program for $97 so please don’t miss out!!!
    *
    *
    *
    *
    Click the link in my bio and let’s do this together!! Thank you @sharonfeanny for your mentorship, friendship and all the lives we continue to change together. Love you ❤️🙏🏾

  •  3,141  0  14 September, 2019
  • Your diet is not only what you eat.  It’s what you watch, what you listen to, what you read and the people you hang around. Be mindful of what you put in your body: emotionally, spiritually and physically. 
_____________________________

I’ve been in and out of hibernation for a few weeks working behind the scenes on a few exciting projects ☺️ It’s finally almost time to share! Click the link in my bio to sign up for my mailing list and be the first to know about what I’ve been cooking up all 2019 🥰🔥🥰 Really looking forward to sharing with you ✨❤️✨ #WakeUpAndLive #MindBodySpirit #AlmostTime *
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* 💌P.S. Anyone who pre-ordered the second edition of #WakeUpAndLive or the #WakeUpAndLive 30 day challenge this 2019, look out for an extra special email in your inbox today 📬💌✨🎉
  • @iamkamilamcdonald Profile picture

    @iamkamilamcdonald

    Skyline Levels

    Your diet is not only what you eat. It’s what you watch, what you listen to, what you read and the people you hang around. Be mindful of what you put in your body: emotionally, spiritually and physically.
    _____________________________

    I’ve been in and out of hibernation for a few weeks working behind the scenes on a few exciting projects ☺️ It’s finally almost time to share! Click the link in my bio to sign up for my mailing list and be the first to know about what I’ve been cooking up all 2019 🥰🔥🥰 Really looking forward to sharing with you ✨❤️✨ #WakeUpAndLive #MindBodySpirit #AlmostTime *
    *
    *
    * 💌P.S. Anyone who pre-ordered the second edition of #WakeUpAndLive or the #WakeUpAndLive 30 day challenge this 2019, look out for an extra special email in your inbox today 📬💌✨🎉

  •  569  0  13 September, 2019
  • Where are you on your health and fitness journey? Are you in full swing? Have you just started? Have you been wanting to begin (or “start back”) but just can’t seem to catch your rhythm? ✨✨✨ Just show up, as you are. You don’t have to look or feel great. You don’t have to be prepared for each challenge or know the hows of every situation. You don’t have to be fearless, or have all the answers, or be 100% ready. Nobody is any of these things. Nobody ever was. It’s not about being perfect, at all. You just have to show up, as you are, despite all the objections and insecurities of your mind, despite each and every fear that threatens to hold you back, despite the limitations and criticisms others will place on you. Forget alllllll that. This is your life, your journey, your adventure, and all it’s asking of you is to show up for it, as you are. That’s enough. That’s more than enough. That’s everything❤️💛💚#WakeUpAndLive #HappyTuesdayBeautifulPeople #SendingLoveAndStrengthYourWay 🤗💪🏾👊🏾
  • @iamkamilamcdonald Profile picture

    @iamkamilamcdonald

    Skyline Levels

    Where are you on your health and fitness journey? Are you in full swing? Have you just started? Have you been wanting to begin (or “start back”) but just can’t seem to catch your rhythm? ✨✨✨ Just show up, as you are. You don’t have to look or feel great. You don’t have to be prepared for each challenge or know the hows of every situation. You don’t have to be fearless, or have all the answers, or be 100% ready. Nobody is any of these things. Nobody ever was. It’s not about being perfect, at all. You just have to show up, as you are, despite all the objections and insecurities of your mind, despite each and every fear that threatens to hold you back, despite the limitations and criticisms others will place on you. Forget alllllll that. This is your life, your journey, your adventure, and all it’s asking of you is to show up for it, as you are. That’s enough. That’s more than enough. That’s everything❤️💛💚 #WakeUpAndLive #HappyTuesdayBeautifulPeople #SendingLoveAndStrengthYourWay 🤗💪🏾👊🏾

  •  3,867  0  10 September, 2019
  • You are exactly where you need to be.
Here: 
In this place,
In this moment,
In this space.
Look around and make sure you catch it. You will need it to become, who you already are.✨🦋✨ #SkylineLevels
  • @iamkamilamcdonald Profile picture

    @iamkamilamcdonald

    Skyline Levels

    You are exactly where you need to be.
    Here:
    In this place,
    In this moment,
    In this space.
    Look around and make sure you catch it. You will need it to become, who you already are.✨🦋✨ #SkylineLevels

  •  6,935  0  30 August, 2019
  • The problem with us humans is that we think that global climate change (and all other types of environmental destruction) is a far-away, far-fetched concept that A) won’t really affect us in this lifetime and B) that there’s nothing that we can really do about it. Not enough of us are in major crisis mode about the fact that Global Climate Change is already a huge threat to life on earth, as in right here, right now. Maybe we think the warning signs apply to other people and not us?? Maybe we see the repercussions as something that might or could happen in the far away future??? ___________🌴🌱🌲🌳_____________

Our nonchalant and indifferent approach to climate change creates a continuous contribution to this MASSIVE, SCARY, life threatening, RIGHT NOW phenomenon, and the reality is, by the time environmental destruction becomes something that perceivably threatens the average person, it will be too late.  Awakening is no longer a luxury for the human race.  It is a necessity🙏🏾😩🙏🏾 Mama earth is crying out. What are you doing to reduce your environmental impact??? ____________🌴🌲🌳🌱_________________

Here are a few tips on how you can immediately make a difference. In fact, with the recent burning of the Amazon, we actually don’t have a choice!!! Instead of the Amazon being a main defense against global climate change, it may very well turn into one of its great contributors. Each and everyone of us needs to become more energy conscious and make decisions everyday to save the planet, not just for US today, but also our future generations 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾 _____________🌴🌲🌳🌱______________________

Big respect goes out to @ppcr_ja for creating this platform❤️🌱❤️ #ClimateSmartLiving #SmartAndSteady #GetClimateReady #ClimateAction #ClimateChange #1Point5ToStayAlive #WeAreClimateChange
  • @iamkamilamcdonald Profile picture

    @iamkamilamcdonald

    The problem with us humans is that we think that global climate change (and all other types of environmental destruction) is a far-away, far-fetched concept that A) won’t really affect us in this lifetime and B) that there’s nothing that we can really do about it. Not enough of us are in major crisis mode about the fact that Global Climate Change is already a huge threat to life on earth, as in right here, right now. Maybe we think the warning signs apply to other people and not us?? Maybe we see the repercussions as something that might or could happen in the far away future??? ___________🌴🌱🌲🌳_____________

    Our nonchalant and indifferent approach to climate change creates a continuous contribution to this MASSIVE, SCARY, life threatening, RIGHT NOW phenomenon, and the reality is, by the time environmental destruction becomes something that perceivably threatens the average person, it will be too late.  Awakening is no longer a luxury for the human race.  It is a necessity🙏🏾😩🙏🏾 Mama earth is crying out. What are you doing to reduce your environmental impact??? ____________🌴🌲🌳🌱_________________

    Here are a few tips on how you can immediately make a difference. In fact, with the recent burning of the Amazon, we actually don’t have a choice!!! Instead of the Amazon being a main defense against global climate change, it may very well turn into one of its great contributors. Each and everyone of us needs to become more energy conscious and make decisions everyday to save the planet, not just for US today, but also our future generations 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾 _____________🌴🌲🌳🌱______________________

    Big respect goes out to @ppcr_ja for creating this platform❤️🌱❤️ #ClimateSmartLiving #SmartAndSteady #GetClimateReady #ClimateAction #ClimateChange #1Point5ToStayAlive #WeAreClimateChange

  •  1,072  0  29 August, 2019
  • “In any given moment we have two options: to step forward into growth, or to step back into safety.” ✨✨✨I love this quote because it reminds me that stepping “back into safety” is most certainly not an option, and highlights the truth that I will never become what I truly want, by remaining what I am🦋 It’s all kinds of scary and difficult but theres NO major transformation without LOTS of fear and difficulty mixed right into the joy and beauty of change🙏🏾🙏🏾🙏🏾 In fact that IS the beauty of change 🦋 I hope you will be courageous enough to join us for the 10th annual National Health Fund’s #WorkItOutChallenge 🙏🏾❤️🙏🏾 We have put together something TRULY special for you this year🥰Looking forward to coaching you through what may be the biggest breakthrough of your life. Sign up quickly through @nhfjamaica , registration closes soon and it’s FREEEEEE! Can’t wait to meet you 🙂👊🏾❤️ #NationalHealthFund #NHF #WorkItOutChallenge #WakeUpAndLive ❤️💛💚
  • @iamkamilamcdonald Profile picture

    @iamkamilamcdonald

    “In any given moment we have two options: to step forward into growth, or to step back into safety.” ✨✨✨I love this quote because it reminds me that stepping “back into safety” is most certainly not an option, and highlights the truth that I will never become what I truly want, by remaining what I am🦋 It’s all kinds of scary and difficult but theres NO major transformation without LOTS of fear and difficulty mixed right into the joy and beauty of change🙏🏾🙏🏾🙏🏾 In fact that IS the beauty of change 🦋 I hope you will be courageous enough to join us for the 10th annual National Health Fund’s #WorkItOutChallenge 🙏🏾❤️🙏🏾 We have put together something TRULY special for you this year🥰Looking forward to coaching you through what may be the biggest breakthrough of your life. Sign up quickly through @nhfjamaica , registration closes soon and it’s FREEEEEE! Can’t wait to meet you 🙂👊🏾❤️ #NationalHealthFund #NHF #WorkItOutChallenge #WakeUpAndLive ❤️💛💚

  •  265  0  21 August, 2019
  • If you’re looking for a sign, this is it! ✨💪🏾✨We were destined to work together, I was destined to be a part of your journey.  If you are eligible, sign up today FOR FREE with @nhfjamaica at www.nhf.org.jm 🇯🇲💪🏾🇯🇲Not only is this year’s challenge the BIG 10 year anniversary with millions of dollars in prizes and awards to win BIG but we’ve carved out a program with even more coaching, more accountability, more support and more guidance, that I GUARANTEE you will also LOSE BIG!!!! 💦🥗🏃🏾‍♀️🏋🏽‍♀️👊🏾. I cannot WAIT to begin your transformation with you. Gather up your teams, it’s time to change your life ✨❤️✨👊🏾#NationalHealthFund #WorkItOutChallenge #WeightLossChallenge #LifestyleChangeChallenge #SignUpToday #WeHaveButOneLife #WakeUpAndLive ❤️💛💚
  • @iamkamilamcdonald Profile picture

    @iamkamilamcdonald

    If you’re looking for a sign, this is it! ✨💪🏾✨We were destined to work together, I was destined to be a part of your journey. If you are eligible, sign up today FOR FREE with @nhfjamaica at www.nhf.org.jm 🇯🇲💪🏾🇯🇲Not only is this year’s challenge the BIG 10 year anniversary with millions of dollars in prizes and awards to win BIG but we’ve carved out a program with even more coaching, more accountability, more support and more guidance, that I GUARANTEE you will also LOSE BIG!!!! 💦🥗🏃🏾‍♀️🏋🏽‍♀️👊🏾. I cannot WAIT to begin your transformation with you. Gather up your teams, it’s time to change your life ✨❤️✨👊🏾 #NationalHealthFund #WorkItOutChallenge #WeightLossChallenge #LifestyleChangeChallenge #SignUpToday #WeHaveButOneLife #WakeUpAndLive ❤️💛💚

  •  1,649  0  12 hours ago