Evelien Van Pelt WBFF PRO ( @eveliennellen ) Instagram Profile

eveliennellen

Evelien Van Pelt WBFF PRO

▫️Fitness model 🇳🇱 MMA 🥊
▫️Gym owner @studionellensports 🏋🏼‍♀️
▫️Owner @nellensmoothies 🍏
#nutrend #nellensports #nebbia

  • 1k posts
  • 219.6k followers
  • 395 following

Evelien Van Pelt WBFF PRO Profile Information

  • Checkin 8 weeks out! That means that I’ve still 8 weeks to go!. My bodyfat is 12% (Inbody scan) and my weight 66 kilo’s, my height 1.65cm (5.5)
I think this prep is one of my hardest prep ever. Working 6/7 days in a week almost 10-13 hours a day 😜 But I still love to do it. Now it’s time to shred it💥 .
So Guys what do you think??
  • @eveliennellen Profile picture

    @eveliennellen

    Checkin 8 weeks out! That means that I’ve still 8 weeks to go!. My bodyfat is 12% (Inbody scan) and my weight 66 kilo’s, my height 1.65cm (5.5)
    I think this prep is one of my hardest prep ever. Working 6/7 days in a week almost 10-13 hours a day 😜 But I still love to do it. Now it’s time to shred it💥 .
    So Guys what do you think??

  •  5,958  0  7 September, 2019
  • I do the work. No complaining, No excuses, just hard work and focus on what I want..
. Right now 9 weeks out till my next show✨ WBFF UK pro show!! @wbff_official ♥️
@kevinnellen for his all time support♥️
  • @eveliennellen Profile picture

    @eveliennellen

    I do the work. No complaining, No excuses, just hard work and focus on what I want..
    . Right now 9 weeks out till my next show✨ WBFF UK pro show!! @wbff_official ♥️
    @kevinnellen for his all time support♥️

  •  1,686  0  31 August, 2019
  • Dedication is the key!!! Being a pro athlete, a mother, fitnessmodel, running 4 businesses And being a coach😊 
But I love to challenge myself. Together with my love @kevinnellen we can do the job 🏆 So no excuses... I am unstoppable 💪🏼
  • @eveliennellen Profile picture

    @eveliennellen

    Kralingse Plas, Rotterdam, Netherlands

    Dedication is the key!!! Being a pro athlete, a mother, fitnessmodel, running 4 businesses And being a coach😊
    But I love to challenge myself. Together with my love @kevinnellen we can do the job 🏆 So no excuses... I am unstoppable 💪🏼

  •  2,367  0  27 August, 2019
  • It’s been a while that i post something. I am so busy with our company/gym/restaurant And store!! Working 12/13 hours on a day. Almost every day😉  Finally today and tomorrow a day off😊 time for a mommy and daughter day.
But every saturday I do a checkin. Right now i am 11 weeks out, and confident with my progress. The last few months I build a lot of mass on my legs 🙌🏼 so happy to train without a injury (had a knee surgery in 2018). Still feeling good, plenty energy💪🏼👏🏻 So Guys this is my update✨
WBFF London✨
  • @eveliennellen Profile picture

    @eveliennellen

    It’s been a while that i post something. I am so busy with our company/gym/restaurant And store!! Working 12/13 hours on a day. Almost every day😉 Finally today and tomorrow a day off😊 time for a mommy and daughter day.
    But every saturday I do a checkin. Right now i am 11 weeks out, and confident with my progress. The last few months I build a lot of mass on my legs 🙌🏼 so happy to train without a injury (had a knee surgery in 2018). Still feeling good, plenty energy💪🏼👏🏻 So Guys this is my update✨
    WBFF London✨

  •  5,800  0  17 August, 2019
  • It’s hard work!! No one is going to do it for you. You have to be the one to put in the work, every single day. Whether you feel like it or not!! .
Photo @stefhartog 
Soon more with my fav photographer 😊
  • @eveliennellen Profile picture

    @eveliennellen

    It’s hard work!! No one is going to do it for you. You have to be the one to put in the work, every single day. Whether you feel like it or not!! .
    Photo @stefhartog
    Soon more with my fav photographer 😊

  •  5,465  0  7 August, 2019
  • Shape check from this weekend! Start shape of this prep. I have 2 kilo’s more muscle mass than last year... most of that is build on my legs. I am now under 13 weeks out💪🏼 Lets do this✨
  • @eveliennellen Profile picture

    @eveliennellen

    Shape check from this weekend! Start shape of this prep. I have 2 kilo’s more muscle mass than last year... most of that is build on my legs. I am now under 13 weeks out💪🏼 Lets do this✨

  •  3,524  0  5 August, 2019
  • Cant wait to shine again at the WBFF UK stage!!! And I promise I will come in a better shape. This photo was from last years show, 5 months after my knee surgery. 
Now almost a year later, I’ve build so much more mass on my legs and improved myself. My goal is to win that crown 👑 of Europe
  • @eveliennellen Profile picture

    @eveliennellen

    London O2 Arena

    Cant wait to shine again at the WBFF UK stage!!! And I promise I will come in a better shape. This photo was from last years show, 5 months after my knee surgery.
    Now almost a year later, I’ve build so much more mass on my legs and improved myself. My goal is to win that crown 👑 of Europe

  •  3,521  0  1 August, 2019
  • Which one is the best vacation pic? 1,2,3 or 4??? Kos Greece was amazing 😍
  • @eveliennellen Profile picture

    @eveliennellen

    Which one is the best vacation pic? 1,2,3 or 4??? Kos Greece was amazing 😍

  •  4,166  0  30 July, 2019