CrossFit ( @crossfit ) Instagram Profile

crossfit

CrossFit

The official Instagram page for #CrossFit.

  • 9.9k posts
  • 2.8m followers
  • 1.4k following

CrossFit Profile Information

  • “The only impossible journey is the one you never begin. Stay tuned to hear more of Stacey’s story.” @CrossFitNorthPort
  • “The only impossible journey is the one you never begin. Stay tuned to hear more of Stacey’s story.” @CrossFitNorthPort
  •  36,190  939  15 hours ago

Advertisements

  • CrossFit.com
  • CrossFit.com
  •  9,170  180  21 April, 2019

Advertisements

  • CrossFit.com
  • CrossFit.com
  •  10,459  126  20 April, 2019
  • “I like to say that CrossFit put my head back on after I lost the use of my right leg to nerve damage (I was diagnosed with complex regional pain syndrome five and a half years ago).”
-
“When physical therapists told me they couldn’t help me any further in my rehab, my mom looked at me and said, ‘You’re going to the gym tomorrow.’ I couldn’t run, and I couldn’t walk without crutches, but the next day, when I went to CrossFit, people didn’t look at me differently—because everyone has to modify things in CrossFit. So I just fit in.”
-
Read the article by Amelia Garris through the link in our story.
-
📸 @megsellery
  • “I like to say that CrossFit put my head back on after I lost the use of my right leg to nerve damage (I was diagnosed with complex regional pain syndrome five and a half years ago).”
    -
    “When physical therapists told me they couldn’t help me any further in my rehab, my mom looked at me and said, ‘You’re going to the gym tomorrow.’ I couldn’t run, and I couldn’t walk without crutches, but the next day, when I went to CrossFit, people didn’t look at me differently—because everyone has to modify things in CrossFit. So I just fit in.”
    -
    Read the article by Amelia Garris through the link in our story.
    -
    📸 @megsellery
  •  10,336  94  19 April, 2019
  • The Hong Kong CrossFit community banded together to help a dog shelter devastated by last year’s Typhoon Mangkhut.
•
Athletes from all over the city descended on CrossFit Asphodel to compete against each other, and a team from Japan, CrossFit Habu, took part.
•
They aimed to raise HK$50,000 for Catherine’s Puppies but smashed their target, reaching almost HK$115,000, so now the dog shelter can fix its roof as planned, but also pay off vet bills and improve the conditions for its dogs.
•
“The CrossFit community both in Hong Kong and globally is truly incredible and it’s wonderful to see so many teams coming together for a good cause like Catherine’s Puppies and a bit of competition,” said Nicholas Worley, of Bain & Company and a member of CrossFit Asphodel, who organised the event.
•
Read the article from @scmpnews through the link in our bio.
  • The Hong Kong CrossFit community banded together to help a dog shelter devastated by last year’s Typhoon Mangkhut.

    Athletes from all over the city descended on CrossFit Asphodel to compete against each other, and a team from Japan, CrossFit Habu, took part.

    They aimed to raise HK$50,000 for Catherine’s Puppies but smashed their target, reaching almost HK$115,000, so now the dog shelter can fix its roof as planned, but also pay off vet bills and improve the conditions for its dogs.

    “The CrossFit community both in Hong Kong and globally is truly incredible and it’s wonderful to see so many teams coming together for a good cause like Catherine’s Puppies and a bit of competition,” said Nicholas Worley, of Bain & Company and a member of CrossFit Asphodel, who organised the event.

    Read the article from @scmpnews through the link in our bio.
  •  8,264  68  19 April, 2019

Advertisements

  • Amit Tripuraneni (@atrips) is back again. On this episode of “Outside of the Box,” he tours Manila looking to experience the local CrossFit culture. He explores the health shift that is taking shape in the Philippines, led by CrossFit affiliates such as CrossFit Infinitas. Later on, Tripuraneni speaks to local athlete Justin Hernandez about the new format of the @crossfitgames: “You’re aiming to represent your country internationally, and that means a lot.”
  • Amit Tripuraneni (@atrips) is back again. On this episode of “Outside of the Box,” he tours Manila looking to experience the local CrossFit culture. He explores the health shift that is taking shape in the Philippines, led by CrossFit affiliates such as CrossFit Infinitas. Later on, Tripuraneni speaks to local athlete Justin Hernandez about the new format of the @crossfitgames: “You’re aiming to represent your country internationally, and that means a lot.”
  •  11,669  57  19 April, 2019
  • “Learn the mechanics of fundamental movements; establish a consistent pattern of practicing these same movements, and, only then, ratchet up the intensity of workouts incorporating these movements. ‘Mechanics,’ then ‘Consistency,’ and then ‘Intensity’– this is the key to effective implementation of CrossFit programming.”
•
—Greg Glassman, CrossFit Founder
•
The back squat requires the structures of the lower body and core to work synergistically. Optimal performance requires an adequate range of motion at the ankles, hips, and knees; superior lower-body strength; and a tremendous amount of core stability. @crossfittraining #crossfit
  • “Learn the mechanics of fundamental movements; establish a consistent pattern of practicing these same movements, and, only then, ratchet up the intensity of workouts incorporating these movements. ‘Mechanics,’ then ‘Consistency,’ and then ‘Intensity’– this is the key to effective implementation of CrossFit programming.”

    —Greg Glassman, CrossFit Founder

    The back squat requires the structures of the lower body and core to work synergistically. Optimal performance requires an adequate range of motion at the ankles, hips, and knees; superior lower-body strength; and a tremendous amount of core stability. @crossfittraining #crossfit
  •  5,794  52  19 April, 2019
  • CrossFit.com.
  • CrossFit.com.
  •  6,544  131  19 April, 2019
  • @kealafoundation
•
Billy Quereto grew up on Kauai and well knows the challenges its young people face. He survived an overdose, is now 5 years sober, and has dedicated his life to serving the community and giving kids another choice.
CrossFit Anahola and the Keala Foundation are fundraising to provide every child in Anahola free access to gym, transportation, and quality food every day. Donate to be a part of the solution to addiction.
•
www.kealafoundation.com/anahola
#givealoha #kealafoundation
  • @kealafoundation

    Billy Quereto grew up on Kauai and well knows the challenges its young people face. He survived an overdose, is now 5 years sober, and has dedicated his life to serving the community and giving kids another choice.
    CrossFit Anahola and the Keala Foundation are fundraising to provide every child in Anahola free access to gym, transportation, and quality food every day. Donate to be a part of the solution to addiction.

    www.kealafoundation.com/anahola
    #givealoha #kealafoundation
  •  4,332  43  18 April, 2019
  • Who doesn’t love burpees?
•
via reddit, jakethescotsman
  • Who doesn’t love burpees?

    via reddit, jakethescotsman
  •  85,467  4,100  18 April, 2019