Bas Rutten ( @basruttenmma ) Instagram Profile

basruttenmma

Bas Rutten

Entertainer, UFC Hall of Fame'r. commentator for www.pflmma.com and www.Karate.com

  • 1k posts
  • 226.6k followers
  • 206 following

Bas Rutten Profile Information

  • If you are close to Thousand Oaks CA, you should come and check this out! @bangmuaythai !
  • If you are close to Thousand Oaks CA, you should come and check this out! @bangmuaythai !
  •  683  45  14 March, 2019

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  • If you are interested in getting BANG Muay Thai in your gym, please contact @bangmuaythai  If you know anybody who has it at their gym, just ask how the gym is doing. Our classes are packed, yesterday 28 students and it’s growing every month. The supporting website (to which you will have access after signing up) has EVERYTHING you need, 100’s of video instructions, trust me, Duane covers everything. If you are a member and struggle with teaching something, simply tell Duane and he will send you a video with the explanation. 
Swipe from right to left to see what Duane did with team Alpha Male, statistics before and after he came there. 
Godspeed!
  • If you are interested in getting BANG Muay Thai in your gym, please contact @bangmuaythai If you know anybody who has it at their gym, just ask how the gym is doing. Our classes are packed, yesterday 28 students and it’s growing every month. The supporting website (to which you will have access after signing up) has EVERYTHING you need, 100’s of video instructions, trust me, Duane covers everything. If you are a member and struggle with teaching something, simply tell Duane and he will send you a video with the explanation.
    Swipe from right to left to see what Duane did with team Alpha Male, statistics before and after he came there.
    Godspeed!
  •  1,368  12  14 March, 2019
  • Good class tonight where everybody was enjoying the @bangmuaythai !
  • Good class tonight where everybody was enjoying the @bangmuaythai !
  •  1,317  20  6 March, 2019

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  • Gotta love their products, @onnit has everything, my mind, knees, body, etc, all taken care off!
  • Gotta love their products, @onnit has everything, my mind, knees, body, etc, all taken care off!
  •  1,471  23  4 March, 2019
  • Interested to do this at your gym and become an affiliate? Send @bangmuaythai a message!
  • Interested to do this at your gym and become an affiliate? Send @bangmuaythai a message!
  •  715  12  1 March, 2019
  •  2,112  73  22 February, 2019

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  • Met this man, Stig, well, just check it out, he’s an animal!  #Repost @amirperets (@get_repost)
・・・
With free diving world champion Stig Severinsen and my dear brother and world champ Bas Rutten, Stig Can you hold your breath for more then 20 min? 😉
Learned a lot about correcting and managing breathing from you both Thank You 👍🏻👊🏻🙏🏻 @breatheology @basruttenmma for info on this, go here; https://www.breatheology.com/instructor-program-information/
  • Met this man, Stig, well, just check it out, he’s an animal! #Repost @amirperets (@get_repost)
    ・・・
    With free diving world champion Stig Severinsen and my dear brother and world champ Bas Rutten, Stig Can you hold your breath for more then 20 min? 😉
    Learned a lot about correcting and managing breathing from you both Thank You 👍🏻👊🏻🙏🏻 @breatheology @basruttenmma for info on this, go here; https://www.breatheology.com/instructor-program-information/
  •  2,573  20  19 February, 2019
  • Here at @lionfightofficial watching some Thai boxing, these are amateurs but boy, they fight great! Main card coming up!
  • Here at @lionfightofficial watching some Thai boxing, these are amateurs but boy, they fight great! Main card coming up!
  •  1,668  15  17 February, 2019
  • @kingleduc; “Hey Bas, you want to hit me in the throat?” Mmmm, OK!
  • @kingleduc; “Hey Bas, you want to hit me in the throat?” Mmmm, OK!
  •  11,585  432  9 February, 2019
  • Had the pleasure of meeting @kingleduc today, animal, Lethwei champion. Some of you might say “what is Lethwei? Well, it’s called the “Art of 9 limbs”, (Thai boxing is 8) so when they told me that I said “What, so they add headbutts?” (I was joking) but the answer was YES. OH, and no gloves. All without padding. The students enjoyed him explaining how to head butt a person the best way, and some great elbow set ups. It was great! Thanks Dave!! (And that’s a Lethwei pose that we are doing)
  • Had the pleasure of meeting @kingleduc today, animal, Lethwei champion. Some of you might say “what is Lethwei? Well, it’s called the “Art of 9 limbs”, (Thai boxing is 8) so when they told me that I said “What, so they add headbutts?” (I was joking) but the answer was YES. OH, and no gloves. All without padding. The students enjoyed him explaining how to head butt a person the best way, and some great elbow set ups. It was great! Thanks Dave!! (And that’s a Lethwei pose that we are doing)
  •  1,224  19  8 February, 2019