Practice yoga everyday. With love, non-attachment and faith.
Weekly classes in NYC @alonewyork
@aminahtaha on Instagram have full name is Amina Taha. Here you can discover all stories, photos, videos posted by aminahtaha on Instagram.
You can see all stories, posts, likes, followers, followings, comments, and so on identified with Amina Taha Instagram Profile from here.
Altogether aminahtaha has 288,600 followers and follows 385 on Instagram. Since joining Instagram aminahtaha has posted around 884 photos and videos there altogether.
On the off chance that you need take after more updates or need to get general cautions at whatever point aminahtaha posts anything on instagram click here and follow the user.
Hey!! It’s been a few days. I’ve been immersed in diving back into a routine since being home, prioritizing my sleep and working on fun stuff.
The big news is I am filming a ton of new classes after tomorrow!!! So excited. One of them will be focused on creating space in the upper spine, shoulders and hip flexors for intermediate/advanced backbending. Another one of them will be a postpartum class. And there’s many more. So excited to pour my practice and heart and soul into these classes and hope you love them.
If you have any specific pose requests write them below and I’ll add them to one of the classes.
If you’re in NYC, you can practice with me @alonewyork in Soho (and in Williamsburg too starting October!!)
#yoga #nyc #onlineclasses
Wearing @aloyoga #sponsored
Memories of summer 💛
Back home to NYC for classes, new projects and ideas that are still just words on a notebook.
Staying receptive to all the new inspiration that autumn shall bring :)
Thank you for the fun times, Egypt and see you again soon!
Photos by sister @hannahtaha
It’s been an intense trip, where we both got super sick with chest infections 😷 - and both feeling a bit better. Thankful for the beautiful memories and the intense moments. I am excited to return home, and excited to be back @alonewyork teaching my classes starting from Saturday! Teaching one last workshop here tonight... sending you all lots and lots of love.
Wearing @aloyoga #sponsored
Although I lived a big part of my life in Cairo, I find that every time I come back I discover it in new ways. It is a huge — and often chaotic — city, but that also means there are so many things to learn and to experience, so much life and so much history. At moments it seems overwhelming and frustrating, then it reveals a new and beautiful part of it that makes me fall in love with it all over again.
Swipe for real time video!
#cairo #yoga #pyramids
Wearing @aloyoga dragonfruit #sponsored
Thanks for the photo/video @guyinthehat_
I will allow myself to be vulnerable rather than guarded,
I will allow myself truth rather than comfortable lies.
I will allow myself to step wholly into the presence with all that it is,
All that it reveals.
I will allow myself a deep breath through moments of discomfort rather than an easy exit.
I will allow myself love, with all of its agony and pain, I will allow myself to recognize it is the only truth there is.
I will allow myself to watch the constant swirl of thought and I will free myself from the trap of identifying with them.
Photo by my sister @hannahtaha 💜
It’s my birthday tomorrow. This past year has been nothing short of transformative. I have built so much courage, trust and faith in myself that it sometimes surprises me. I am excited to continue learning and to grow further into myself. Thank you for supporting my journey, for all the words of love, and for being a constant source of inspiration. I love you all! 💋
P.S. I think this is the most beautiful place on earth!
#egypt #32 #love
Photo by my sister @hannahtaha
Back in the hometown ❤️
Malik was an angel on the flight, we had an entire row to sleep and we just cuddled for 10 hours... much to my surprise!!
I am heading to the North Coast shortly! See you all TOMORROW for our workshop!!
Photo by sister @hannahtaha