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Latest #youdeservebetter Posts

  • 別人对你好,要懂得感恩;
沒有把你看得很重要,也是正常。
沒有人有对你好的义务。
要爱护自己,才对得起自己。
你得靠自己活得灿烂笑得灿烂,而不是活得像花一样,别人不给你浇水你就枯萎 🍂

#instagram #carmenisme #youdeservebetter 🌹🌹🌹
  • 別人对你好,要懂得感恩;
    沒有把你看得很重要,也是正常。
    沒有人有对你好的义务。
    要爱护自己,才对得起自己。
    你得靠自己活得灿烂笑得灿烂,而不是活得像花一样,别人不给你浇水你就枯萎 🍂

    #instagram #carmenisme #youdeservebetter 🌹🌹🌹

  •  2  0  9 minutes ago
  • I am a healthcare professional of over 14 years that needed more. Yes I enjoy what I do. Yes I love my patients. But I wanted more. •
•
I went back to school and over 2 years in, realized that I was on the wrong path. I wanted to still help people but not necessarily in the medical field. •
•
So when the opportunity presented itself that I could still help people, make some extra income, make my own hours so I'm available for family trips and not have to "request time off", I jumped on it! •
•
If you can relate to feeling like this but don't know where to start, you need a mentor, or just need a game plan on what to do, 
comment ME or DM me!
•
•
Don't let 2020 be like your 2019! Time to make a change!
  • I am a healthcare professional of over 14 years that needed more. Yes I enjoy what I do. Yes I love my patients. But I wanted more. •

    I went back to school and over 2 years in, realized that I was on the wrong path. I wanted to still help people but not necessarily in the medical field. •

    So when the opportunity presented itself that I could still help people, make some extra income, make my own hours so I'm available for family trips and not have to "request time off", I jumped on it! •

    If you can relate to feeling like this but don't know where to start, you need a mentor, or just need a game plan on what to do,
    comment ME or DM me!


    Don't let 2020 be like your 2019! Time to make a change!

  •  66  4  1 hour ago
  • #repost from @the_goddess_circle_ara "Life is too short to wait for someone who isn't planning on showing up fully. Your time and energetic resources are precious, don't waste them on someone who has no intention of embracing your wild heart completely." ~Ara
:
:
✅Registration is now OPEN for my upcoming online Relationship Empowerment & Sacred Love Journey starting April 1, 2020. Sisters, It's time to break up with toxic patterns and open to conscious connections. :
:
✅Learn more by clicking the link in my bio or DM me :
:
#neversettle #ara #thegoddesscircle #caracampbell #writersofinstagram #poetsofinstagram #mysticsofinstagram #mysticmessenger #relationshipgoals #wildwomen #dontsettle #lifeistooshort #relationshipempowerment #sacredlove #youdeservebetter #queen #aimhigher #truth #souldeeplove #sacredunion #youdeservereallove #authorsofinstagram #author
  • #repost from @the_goddess_circle_ara "Life is too short to wait for someone who isn't planning on showing up fully. Your time and energetic resources are precious, don't waste them on someone who has no intention of embracing your wild heart completely." ~Ara
    :
    :
    ✅Registration is now OPEN for my upcoming online Relationship Empowerment & Sacred Love Journey starting April 1, 2020. Sisters, It's time to break up with toxic patterns and open to conscious connections. :
    :
    ✅Learn more by clicking the link in my bio or DM me :
    :
    #neversettle #ara #thegoddesscircle #caracampbell #writersofinstagram #poetsofinstagram #mysticsofinstagram #mysticmessenger #relationshipgoals #wildwomen #dontsettle #lifeistooshort #relationshipempowerment #sacredlove #youdeservebetter #queen #aimhigher #truth #souldeeplove #sacredunion #youdeservereallove #authorsofinstagram #author

  •  5  0  3 hours ago
  • Despite if you question yourself if this is normal to feel this way IT IS YOU! Anyone you love will accept you as you are and will do what it takes as you are. We all seek comfort in believing that “this is how I should feel in this situation” but sometimes we forget that we are individuals with feelings and emotions that others may not feel. Be yourself and remember love conquers all ❤️#love#couple#dreamteam#accepyourself#youarespecial#youareyou#dontchange#betteryourself#believeinyourself#kayoot#albi#hayeti#onetruelove#soulmate#goldenheart#youdeservebetter#behappy#acceptyourself#london#lovebirds#reality#individual
  • Despite if you question yourself if this is normal to feel this way IT IS YOU! Anyone you love will accept you as you are and will do what it takes as you are. We all seek comfort in believing that “this is how I should feel in this situation” but sometimes we forget that we are individuals with feelings and emotions that others may not feel. Be yourself and remember love conquers all ❤️ #love #couple #dreamteam #accepyourself #youarespecial #youareyou #dontchange #betteryourself #believeinyourself #kayoot#albi#hayeti#onetruelove#soulmate#goldenheart#youdeservebetter#behappy#acceptyourself#london#lovebirds#reality#individual

  •  11  1  4 hours ago
  • 感谢顾客下单3罐omne百分百营养饮🥛想要健康的身体💪🏻必须从保健开始‼️爱保养的人最美丽最自信👍🏻不管做什么事都会顺顺利利‼️顺畅无阻💕你不相信⁉️买一罐试试就知道噜😚 💌#微信号greenbean2018
💌#inbox m.me/ting.dancer

#OMNEnutridrink #OMNE #百分百营养饮 #营养百分百 #你全家人的健康由我来守护 #RXTEAM #RX #BeaBetterMe #成为更好的我们 #启动健康新人生 #可以任性为何认命 #youdeservebetter #omnebyrxteam #百分百营养饮营养百分百 #营养全赢的百分百营养饮 #补需也补虚的王牌营养饮 #一罐抵百罐的营养双冠饮 #Omne拥有500万保险保单
  • 感谢顾客下单3罐omne百分百营养饮🥛想要健康的身体💪🏻必须从保健开始‼️爱保养的人最美丽最自信👍🏻不管做什么事都会顺顺利利‼️顺畅无阻💕你不相信⁉️买一罐试试就知道噜😚 💌 #微信号greenbean2018
    💌 #inbox m.me/ting.dancer

    #OMNEnutridrink #OMNE #百分百营养饮 #营养百分百 #你全家人的健康由我来守护 #RXTEAM #RX #BeaBetterMe #成为更好的我们 #启动健康新人生 #可以任性为何认命 #youdeservebetter #omnebyrxteam #百分百营养饮营养百分百 #营养全赢的百分百营养饮 #补需也补虚的王牌营养饮 #一罐抵百罐的营养双冠饮 #Omne拥有500万保险保单

  •  0  0  4 hours ago
  • Meet Cailen Ascher. She's a member of our Million Dollar Badass mastermind and she has experienced a ton of growth in her business since joining. ⁣
⁣
Not only did her revenue double, but she also expanded her team and is using the MDB system to have a major impact on her community—without sacrificing her time or energy. ⁣
⁣
Ready to become a Million Dollar Badass? Click the link in my bio. (Don't wait, enrollment ends next week.)
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#youareworthy #youdeservebetter #smallbizlife #smallbusinesstips #thisgirlmeansbusiness #entrepreneurher #savvybusinessowners #herbusiness #ladypreneur #entrepreneurspirit #biztips  #girlbosstribe #lessworkmorelife #createyourhappy  #entrepreneurmindset #womeninbusiness #thisbitchmakesbank #investinyourself #millionairemindset #mindsetofgreatness #millionairegoals #wealthcreator #blackwealth #wealthbuilding #successmindset #wealthylifehealthylife #abundancemindset #moneymindset #businesscoachforwomen
  • Meet Cailen Ascher. She's a member of our Million Dollar Badass mastermind and she has experienced a ton of growth in her business since joining. ⁣

    Not only did her revenue double, but she also expanded her team and is using the MDB system to have a major impact on her community—without sacrificing her time or energy. ⁣

    Ready to become a Million Dollar Badass? Click the link in my bio. (Don't wait, enrollment ends next week.)
    .
    .
    .
    .
    .
    .
    #youareworthy #youdeservebetter #smallbizlife #smallbusinesstips #thisgirlmeansbusiness #entrepreneurher #savvybusinessowners #herbusiness #ladypreneur #entrepreneurspirit #biztips #girlbosstribe #lessworkmorelife #createyourhappy #entrepreneurmindset #womeninbusiness #thisbitchmakesbank #investinyourself #millionairemindset #mindsetofgreatness #millionairegoals #wealthcreator #blackwealth #wealthbuilding #successmindset #wealthylifehealthylife #abundancemindset #moneymindset #businesscoachforwomen

  •  8  0  5 hours ago
  • 𝘐𝘧 𝘸𝘦 𝘳𝘦𝘢𝘭𝘭𝘺 𝘢𝘳𝘦 𝘵𝘩𝘦 𝘤𝘳𝘦𝘢𝘵𝘰𝘳𝘴 𝘰𝘧 𝘰𝘶𝘳 𝘭𝘪𝘷𝘦𝘴 and one of the ways in which we create change is by ⁣
thinking different thoughts, speaking different words ⁣
and taking different actions... ⁣
then what is one thing in your life that you seem to have made acceptable in your life that doesn't actually align with you anymore?⁣
•⁣
What is a behaviour that you have justified as ok and become a normal part of your life that actually isn't for you?⁣
•⁣
This could be a behaviour that you demonstrate or one done by another⁣
•⁣
What is something that you have let slide because you are afraid that if you voice your truth that it will create a reaction you don't think you will be able to deal with? ⁣
•⁣
What have you normalised in your life and lied to yourself saying that it is acceptable and that you deserve to be treated like that?⁣
•⁣
This isn't a question of judgement of right or wrong, more one of what what feels loving, supporting and empowering for you? ⁣
•⁣
Because you deserve to feel that⁣
•⁣
Because you are f*cking amazing ⁣
•⁣
And you have the ability to normalise anything in your life ⁣
•⁣
Let your mind wonder... what would love people to think about you? What would you love others to say to you? What would you love people to do with/for you? ⁣
•⁣
Could you treat yourself like any of these things and normalise any of that behaviour for yourself? ⁣
•⁣
Because we show people how we deserve to be treated by how we treat ourselves⁣
•⁣
And you deserve more love, not less
  • 𝘐𝘧 𝘸𝘦 𝘳𝘦𝘢𝘭𝘭𝘺 𝘢𝘳𝘦 𝘵𝘩𝘦 𝘤𝘳𝘦𝘢𝘵𝘰𝘳𝘴 𝘰𝘧 𝘰𝘶𝘳 𝘭𝘪𝘷𝘦𝘴 and one of the ways in which we create change is by ⁣
    thinking different thoughts, speaking different words ⁣
    and taking different actions... ⁣
    then what is one thing in your life that you seem to have made acceptable in your life that doesn't actually align with you anymore?⁣
    •⁣
    What is a behaviour that you have justified as ok and become a normal part of your life that actually isn't for you?⁣
    •⁣
    This could be a behaviour that you demonstrate or one done by another⁣
    •⁣
    What is something that you have let slide because you are afraid that if you voice your truth that it will create a reaction you don't think you will be able to deal with? ⁣
    •⁣
    What have you normalised in your life and lied to yourself saying that it is acceptable and that you deserve to be treated like that?⁣
    •⁣
    This isn't a question of judgement of right or wrong, more one of what what feels loving, supporting and empowering for you? ⁣
    •⁣
    Because you deserve to feel that⁣
    •⁣
    Because you are f*cking amazing ⁣
    •⁣
    And you have the ability to normalise anything in your life ⁣
    •⁣
    Let your mind wonder... what would love people to think about you? What would you love others to say to you? What would you love people to do with/for you? ⁣
    •⁣
    Could you treat yourself like any of these things and normalise any of that behaviour for yourself? ⁣
    •⁣
    Because we show people how we deserve to be treated by how we treat ourselves⁣
    •⁣
    And you deserve more love, not less

  •  1  1  5 hours ago
  • Did you know that cold process method in soap making means that we create a soap from scratch?
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This leaves us with full control to the last ingredient that we add and that's why we can guarantee the finest quality as a result.
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Your skin deserves the best. After all is the largest organ of your body !
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#skincare #skin #skincareproducts #cpsoap #cpsoapmaking #puresoap #estiasoaps #loveyourself #youdeservebetter #youdeservethebest #qualityproducts #bestsoap #bestsoapever #luxurioussoap #luxuriousskincare #luxuryskincare #skincarelovers #skincareluxury #naturalsoap #shampoobar #charcoalsoap #charcoalsoapbar #facesoap #headtotoe #oliveoilsoap #vegansoap #veganbeauty #naturalskincare #soap #soapmaking
  • Did you know that cold process method in soap making means that we create a soap from scratch?
    .
    .
    This leaves us with full control to the last ingredient that we add and that's why we can guarantee the finest quality as a result.
    .
    .
    Your skin deserves the best. After all is the largest organ of your body !
    .
    .
    #skincare #skin #skincareproducts #cpsoap #cpsoapmaking #puresoap #estiasoaps #loveyourself #youdeservebetter #youdeservethebest #qualityproducts #bestsoap #bestsoapever #luxurioussoap #luxuriousskincare #luxuryskincare #skincarelovers #skincareluxury #naturalsoap #shampoobar #charcoalsoap #charcoalsoapbar #facesoap #headtotoe #oliveoilsoap #vegansoap #veganbeauty #naturalskincare #soap #soapmaking

  •  14  0  5 hours ago
  • "Show me your friends and I'll show you your future." Being selective with your best friends becomes more strategic over the years, and for good reason. It's been said that the five people closest to you shape your success, your interests and much more about you.

If we are affected so deeply by the people around us - on a fundamental, human level - then the ability to attract the types of people we admire is a skill we simply cannot afford to live without.

When you are in the company of those aligned with you, you begin to change. Your intellect is stimulated, unlocking the ability to conceptualise and provoke new thoughts. Your opinion of yourself will drastically improve as your people help you to recognise your own value. You'll likely develop new, healthier habits which, in turn, will help you to feel better, physically and mentally.

Being surrounded by a positive, uplifting tribe causes the cycle of self improvement to perpetuate itself.

This business not only generates income but it is a doorway to alignment. Surround yourself with people who encourage growth. You owe it to yourself ❤️ #alignment
#yourvibeattractsyourtribe #selfimprovement #selflove #skills #healthybodyhealthymind #takecareofyourself #youdeservebetter #energy #energyiseverything #stimulatemymind #growthmindset #grow
  • "Show me your friends and I'll show you your future." Being selective with your best friends becomes more strategic over the years, and for good reason. It's been said that the five people closest to you shape your success, your interests and much more about you.

    If we are affected so deeply by the people around us - on a fundamental, human level - then the ability to attract the types of people we admire is a skill we simply cannot afford to live without.

    When you are in the company of those aligned with you, you begin to change. Your intellect is stimulated, unlocking the ability to conceptualise and provoke new thoughts. Your opinion of yourself will drastically improve as your people help you to recognise your own value. You'll likely develop new, healthier habits which, in turn, will help you to feel better, physically and mentally.

    Being surrounded by a positive, uplifting tribe causes the cycle of self improvement to perpetuate itself.

    This business not only generates income but it is a doorway to alignment. Surround yourself with people who encourage growth. You owe it to yourself ❤️ #alignment
    #yourvibeattractsyourtribe #selfimprovement #selflove #skills #healthybodyhealthymind #takecareofyourself #youdeservebetter #energy #energyiseverything #stimulatemymind #growthmindset #grow

  •  10  1  5 hours ago
  • We try to run so hard from what we feel, we pretend it's not there. It's not about living with out the darkness but learning to live with it.

I turned my back toward the darkness for so long. Not acknowledging it was there. I always kept running from that person I saw in the mirror. 
One day I could no longer take it, I turned around and decided to face this. I looked at my pain and said " you're here, your not leaving. So let's make something beautiful out of you." Dont feel ashamed. Take pride in your ability to think and feel differently than others. Who cares what people say, know what you feel is real. Get the help you need as I did, the help you deserve. I'm not perfect but I'm learning.... #semicolonmama #mirror #pain #mentalhelathjourney #darkness #ineedhelp #mystory #bluesky #friday #dontfeelashamed #ashamed #faceit #runaway #bipolar #depression #anxiety #ocdtoughts #ptsd #mentalhealthadvocate #mentalhealthawareness #mystorycontinues #youmatter #yournotalone #yourstory #yougotthis #youdeservebetter
  • We try to run so hard from what we feel, we pretend it's not there. It's not about living with out the darkness but learning to live with it.

    I turned my back toward the darkness for so long. Not acknowledging it was there. I always kept running from that person I saw in the mirror.
    One day I could no longer take it, I turned around and decided to face this. I looked at my pain and said " you're here, your not leaving. So let's make something beautiful out of you." Dont feel ashamed. Take pride in your ability to think and feel differently than others. Who cares what people say, know what you feel is real. Get the help you need as I did, the help you deserve. I'm not perfect but I'm learning.... #semicolonmama #mirror #pain #mentalhelathjourney #darkness #ineedhelp #mystory #bluesky #friday #dontfeelashamed #ashamed #faceit #runaway #bipolar #depression #anxiety #ocdtoughts #ptsd #mentalhealthadvocate #mentalhealthawareness #mystorycontinues #youmatter #yournotalone #yourstory #yougotthis #youdeservebetter

  •  12  1  6 hours ago
  • A lot of people love to blame a victim - because it is so easy. The victim is so used to being blamed that they probably won’t put up much of a fight - if at all. .
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Besides, you as a victim, may well accept agency as the only means left open to you of exercising some power. .
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If you had a hand in whatever it is that went so horribly wrong, then maybe you can still transform it. .
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Not true. .
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You did not create a Narcissist. People who can take the credit for that have to be the Narcissist’s family of origin and... the Narcissist him or herself. .
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Nor did you “make” them behave badly towards you. They managed that all by themselves. .
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The  NORMAL response to someone who loves you and does everything they can to make your life happier and better is...
.
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To respond in kind. .
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Toxic people respond with inappropriate rejection and cruelty. .
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You did not “make” them do that. .
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Do not believe anyone who comes out with that garbage. Please share to help stamp out the idea that you are responsible for the behavior of toxic people. .
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#victimblaming Don’t forget to LIKE, COMMENT and SHARE your thoughts.
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#narcissist #narcissisticabuse #narcissisticabusesurvivor 
#toxicrelationships #healingjourney #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself  #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #blame #emotionalabuse #flyingmonkeys
  • A lot of people love to blame a victim - because it is so easy. The victim is so used to being blamed that they probably won’t put up much of a fight - if at all. .
    .
    Besides, you as a victim, may well accept agency as the only means left open to you of exercising some power. .
    .
    If you had a hand in whatever it is that went so horribly wrong, then maybe you can still transform it. .
    .
    Not true. .
    .
    You did not create a Narcissist. People who can take the credit for that have to be the Narcissist’s family of origin and... the Narcissist him or herself. .
    .
    Nor did you “make” them behave badly towards you. They managed that all by themselves. .
    .
    The NORMAL response to someone who loves you and does everything they can to make your life happier and better is...
    .
    .
    To respond in kind. .
    .
    Toxic people respond with inappropriate rejection and cruelty. .
    .
    You did not “make” them do that. .
    .
    Do not believe anyone who comes out with that garbage. Please share to help stamp out the idea that you are responsible for the behavior of toxic people. .
    .
    .
    #victimblaming Don’t forget to LIKE, COMMENT and SHARE your thoughts.
    .
    .
    .
    #narcissist #narcissisticabuse #narcissisticabusesurvivor
    #toxicrelationships #healingjourney #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #blame #emotionalabuse #flyingmonkeys

  •  585  37  7 hours ago
  • It can be overwhelming picking out new products! Which one is right for your skin type? 
Check out my stories!
  • It can be overwhelming picking out new products! Which one is right for your skin type?
    Check out my stories!

  •  11  1  7 hours ago
  • Dear Bad Credit,

I understand now that I deserve more than you’ve ever given me or will give me. You never get tired of taking from or hurting me, so don’t ever come looking for me because you won’t find me. This was a bad idea from the start!.
•
Because I’ve trusted you more than my own voice and those that love me, I have lost very important relationships and no one will trust me or deal with me on a serious level now!.
•
This being said, know that it is my number 1 goal to tell the world about how destructive, careless and selfish you are in hopes that others will listen before it’s too late. Whether you will ever understand or not I am not angry or bitter at you because you taught me very valuable life lessons that I will NEVER forget!.
•
Thank you for pushing me to want more for myself and teaching me that I am worthy of every single good thing in life✨
  • Dear Bad Credit,

    I understand now that I deserve more than you’ve ever given me or will give me. You never get tired of taking from or hurting me, so don’t ever come looking for me because you won’t find me. This was a bad idea from the start!.

    Because I’ve trusted you more than my own voice and those that love me, I have lost very important relationships and no one will trust me or deal with me on a serious level now!.

    This being said, know that it is my number 1 goal to tell the world about how destructive, careless and selfish you are in hopes that others will listen before it’s too late. Whether you will ever understand or not I am not angry or bitter at you because you taught me very valuable life lessons that I will NEVER forget!.

    Thank you for pushing me to want more for myself and teaching me that I am worthy of every single good thing in life✨

  •  2  1  8 hours ago
  • If you had a chance to change your life would you?
If you had the opportunity for •better sleep •more energy •mental clarity •better mood •sustained energy • appetite control •fat loss •improved digestion •craving control 
would you take the opportunity??
I was hesitant about this beautiful pink drink and then I tried it, y’all life changed!! All of the above bullets were met, plus more!! We’ve got #freebiefriday happening and you’re at all curious, get in on this today!🥰😘
#youdeserveit #youdeservebetter #getitgirl #loveyourselfgirl
  • If you had a chance to change your life would you?
    If you had the opportunity for •better sleep •more energy •mental clarity •better mood •sustained energy • appetite control •fat loss •improved digestion •craving control
    would you take the opportunity??
    I was hesitant about this beautiful pink drink and then I tried it, y’all life changed!! All of the above bullets were met, plus more!! We’ve got #freebiefriday happening and you’re at all curious, get in on this today!🥰😘
    #youdeserveit #youdeservebetter #getitgirl #loveyourselfgirl

  •  8  1  8 hours ago
  • See that face?  It’s the face of pure happiness!  Put a little joy in your life and book an afterwork massage treatment for yourself. 😄
-
SOOTHE MASSAGE & MODALITIES 
SootheM2.com
  • See that face? It’s the face of pure happiness! Put a little joy in your life and book an afterwork massage treatment for yourself. 😄
    -
    SOOTHE MASSAGE & MODALITIES
    SootheM2.com

  •  5  1  8 hours ago
  • Peace out to negativity, toxicity, drama and anything that drains your energy.
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2020 is your year to love yourself more than you love the significant other who doesn’t treat you right, the job that doesn’t value you, the friend that doesn’t believe in you and anything that doesn’t serve you.
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✌🏼
  • Peace out to negativity, toxicity, drama and anything that drains your energy.
    .
    2020 is your year to love yourself more than you love the significant other who doesn’t treat you right, the job that doesn’t value you, the friend that doesn’t believe in you and anything that doesn’t serve you.
    .
    ✌🏼

  •  21  2  8 hours ago
  • Being alone is better than having people in your life who are a net negative. ⠀
⠀
The pain of grieving lost relationships can be fucking intense, but compared to the pain of enduring ongoing abuse it’s nothing. ⠀
⠀
It sounds kind of cheesy to say “do it for yourself, you’re worth it!” but I think it applies.💜⠀
⠀
Cut out the toxicity, work on improving your self esteem and boundaries, and fill your life with amazing people (when you’re ready).
  • Being alone is better than having people in your life who are a net negative. ⠀

    The pain of grieving lost relationships can be fucking intense, but compared to the pain of enduring ongoing abuse it’s nothing. ⠀

    It sounds kind of cheesy to say “do it for yourself, you’re worth it!” but I think it applies.💜⠀

    Cut out the toxicity, work on improving your self esteem and boundaries, and fill your life with amazing people (when you’re ready).

  •  63  16  8 hours ago
  • Please don’t do this to your skin 😂😂😂
#youdeservebetter ✨ @gaiascavern .
.
Treatment Recommendation: Deep Clean Detox 
This deep cleaning facial is ideal for congested skin that needs extra focus with extractions, excess oil and dry skin build up. This treatment will be customized to your skins needs using healing herbs and fruit acids to eliminate bacteria, decongest dead skin cells, leaving the skin vibrant and glowing! $165

Click link in bio to book now!
www.GaiasCavern.com
  • Please don’t do this to your skin 😂😂😂
    #youdeservebetter@gaiascavern .
    .
    Treatment Recommendation: Deep Clean Detox
    This deep cleaning facial is ideal for congested skin that needs extra focus with extractions, excess oil and dry skin build up. This treatment will be customized to your skins needs using healing herbs and fruit acids to eliminate bacteria, decongest dead skin cells, leaving the skin vibrant and glowing! $165

    Click link in bio to book now!
    www.GaiasCavern.com

  •  49  1  8 hours ago
  • Growing is the new bag! I hope you’re not 50 years old and still in those same doomed relationships, broke mindset and toxic ass habits. I wish you well! 
#thehoodchamp #twitter #friday #friyay #fridayvibes #hoodwriter #hoodpoet #quotesoftheday #mindset #broke #toxic #relationships #changeup #growth #changes #writersnetwork #domesticviolence #childabuse #fighting #conflict #nopeace #tension #anxious #wiseup #learn #lessons #lifetime #liveitup #youdeservebetter #lovethyself
  • Growing is the new bag! I hope you’re not 50 years old and still in those same doomed relationships, broke mindset and toxic ass habits. I wish you well!
    #thehoodchamp #twitter #friday #friyay #fridayvibes #hoodwriter #hoodpoet #quotesoftheday #mindset #broke #toxic #relationships #changeup #growth #changes #writersnetwork #domesticviolence #childabuse #fighting #conflict #nopeace #tension #anxious #wiseup #learn #lessons #lifetime #liveitup #youdeservebetter #lovethyself

  •  23  1  9 hours ago
  • ⁣⁣She felt something click inside. She suddenly realized she was no longer available for careers, relationships, or thoughts that were not in alignment with her highest expression, desires and truth.⠀
⠀
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Her worthiness had grown roots and she was now unshakeable in the belief that she was worthy of a life of magic. And she knew that the only person that could give her that...was herself. So she put on her crown and got to work!⠀
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#growthjourney #gotowork #personaldevelopment #youdeservebetter #youdeservethebest #workonyourself #workonyou #align #alignment #highestself #youreworthy #livealifeyoulove #growthmindset #believeinyourself #businessowner #businesswoman #selfemployed #selfhealing #selfhealers #meditation #mua #makeupjourney #livingmydream
  • ⁣⁣She felt something click inside. She suddenly realized she was no longer available for careers, relationships, or thoughts that were not in alignment with her highest expression, desires and truth.⠀


    Her worthiness had grown roots and she was now unshakeable in the belief that she was worthy of a life of magic. And she knew that the only person that could give her that...was herself. So she put on her crown and got to work!⠀






















    #growthjourney #gotowork #personaldevelopment #youdeservebetter #youdeservethebest #workonyourself #workonyou #align #alignment #highestself #youreworthy #livealifeyoulove #growthmindset #believeinyourself #businessowner #businesswoman #selfemployed #selfhealing #selfhealers #meditation #mua #makeupjourney #livingmydream

  •  23  2  9 hours ago
  • I solved the #bathroom dilema! 👍 #lgbtq🌈 #lgbtqally #lgbtq #ally #love #equality #loveislove #compassion #kindness #weareone #iloveyou #mentalhealthadvocate #mentalhealthwarrior #lovethelifeyoulive #livinglife #liveyourbestlife #happy #youdeservebetter #youdeservetobehappy #youdeservehappiness #Friday #fridayfeels #fridayvibes #fridaymotivation #followyourdreams #followmyjourney #scarred_angel #allgenders #allgenderrestroom
  • I solved the #bathroom dilema! 👍 #lgbtq🌈 #lgbtqally #lgbtq #ally #love #equality #loveislove #compassion #kindness #weareone #iloveyou #mentalhealthadvocate #mentalhealthwarrior #lovethelifeyoulive #livinglife #liveyourbestlife #happy #youdeservebetter #youdeservetobehappy #youdeservehappiness #Friday #fridayfeels #fridayvibes #fridaymotivation #followyourdreams #followmyjourney #scarred_angel #allgenders #allgenderrestroom

  •  9  0  10 hours ago
  • Random list o tings - bendy pigeon waiting for my jeans to dry edition

1. Morning yoga two days in a row!  I think I am finally over The Sick!

2. Big Kid is getting into Tarot.  FINALLY!! She asked me to read her cards later today.

3. Figured out how to juggle money this month. Still need to make the phone call though. Blah.

4. Going to start reading Caliban & the Witch again. Hopeful I might finish it this year.

5. So. Many. Books. To read!! 6. Weirdest damn dream about my former CEO this morning.  I need to reach out to him and my former boss/manager and just say hey and catch up.

7. Three readings (because me and threes) of four cards (because 4)

8. Soul mate connection. (If I believed in such things). Underscore of importance of decisions to be made. Essential to choose the right path. May need to make some tough choices.  This came up twice. Also my decade card.

9. In fact choices and decision making came up in multiple ways in each one. 
10. She keeps appearing.  My card. My card since I was 14.  Intelligent, playful, nurturing, sexual, with the potential for ferocity when needed. 
11. Partnership.  Long term plans.  Resurrection.  Unification. 
12.  Listen to animal passions but don't be governed by them. Year and decade card for them. 
13. Balance. Duality.  Partnership.  Cups. Swords. Wands. Water. Air. Fire. 
14. Scorpio and Libra everywhere. INFJ & INTP too. Golden pairs everywhere. 
15. Strong streak of independence and individuality.  Duh. 
16. The fog is out. It's so peaceful.

17. He is the sweetest. Truly. I hope he finds his forever girl. But not too soon. I'm not quite ready to say goodbye yet. 
18. Are we ever really ready to say goodbye?

19. I don't want forever. Or promises. I want today. I want deep connection of trust and love and knowing and communication. I want that flame too. That fire with the calm. I want choosing and being chosen day after day.  I miss that feeling. 
20. The calm is nice though. Just not everything I want.

21. Ripple effects. Always need to remember these.

22. Decisions.  Always choose me and my work. Always. All ways. /../
  • Random list o tings - bendy pigeon waiting for my jeans to dry edition

    1. Morning yoga two days in a row! I think I am finally over The Sick!

    2. Big Kid is getting into Tarot. FINALLY!! She asked me to read her cards later today.

    3. Figured out how to juggle money this month. Still need to make the phone call though. Blah.

    4. Going to start reading Caliban & the Witch again. Hopeful I might finish it this year.

    5. So. Many. Books. To read!! 6. Weirdest damn dream about my former CEO this morning. I need to reach out to him and my former boss/manager and just say hey and catch up.

    7. Three readings (because me and threes) of four cards (because 4)

    8. Soul mate connection. (If I believed in such things). Underscore of importance of decisions to be made. Essential to choose the right path. May need to make some tough choices. This came up twice. Also my decade card.

    9. In fact choices and decision making came up in multiple ways in each one.
    10. She keeps appearing. My card. My card since I was 14. Intelligent, playful, nurturing, sexual, with the potential for ferocity when needed.
    11. Partnership. Long term plans. Resurrection. Unification.
    12. Listen to animal passions but don't be governed by them. Year and decade card for them.
    13. Balance. Duality. Partnership. Cups. Swords. Wands. Water. Air. Fire.
    14. Scorpio and Libra everywhere. INFJ & INTP too. Golden pairs everywhere.
    15. Strong streak of independence and individuality. Duh.
    16. The fog is out. It's so peaceful.

    17. He is the sweetest. Truly. I hope he finds his forever girl. But not too soon. I'm not quite ready to say goodbye yet.
    18. Are we ever really ready to say goodbye?

    19. I don't want forever. Or promises. I want today. I want deep connection of trust and love and knowing and communication. I want that flame too. That fire with the calm. I want choosing and being chosen day after day. I miss that feeling.
    20. The calm is nice though. Just not everything I want.

    21. Ripple effects. Always need to remember these.

    22. Decisions. Always choose me and my work. Always. All ways. /../

  •  12  1  10 hours ago
  • Good Afternoon Good Vibes!!💫🌟✨⭐️⚡️
.
This is an old post from @erykahbadu however, it still rings true today.
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WRITE IT DOWN...
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WRITE IT DOWN...
.
The power of thought.
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The power of thought.
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Makes it real.
.
Makes it real.
  • Good Afternoon Good Vibes!!💫🌟✨⭐️⚡️
    .
    This is an old post from @erykahbadu however, it still rings true today.
    .
    WRITE IT DOWN...
    .
    WRITE IT DOWN...
    .
    The power of thought.
    .
    The power of thought.
    .
    Makes it real.
    .
    Makes it real.

  •  31  1  11 hours ago
  • ⚠️糖尿病代表身体血糖过高,这可能是起因于进食后,身体无法製造足量的胰岛素,或是细胞对胰岛素反应不够敏感,身体无法降下血糖也无法利用血糖。这些过量血糖堆积在血流裡,体内的器官就等于泡在糖水中,因此糖尿病会严重影响身体健康‼️ 高血糖会造成许多併发症,除了为人所熟知的中风、心脏病💔、高血压等心血管病变之外,肾病变、视力变化、及神经病变也很常见,因此没有好好控制血糖的糖尿病患者可能在罹病几年之后,开始遇上洗肾、👁眼睛失明、以及糖尿病足严重到需要截肢等等后遗症。

接下来我们再来讨论糖尿病的另一种严重併发症:糖尿病昏迷,这可能是血糖太高影响造成的。

在糖尿病患者意识不清之前,他们可能会先经历血糖过高带来的症状。像是当患者血糖过高的时候,可能会表现非常渴💦,不断解尿,口乾舌燥,觉得饿,口气不好,视力迷煳,噁心呕吐,心跳加速,若没有紧急治疗,患者很可能会致命‼️ #OMNEnutridrink #OMNE #百分百营养饮 #营养百分百 #你全家人的健康由我来守护 #RXTEAM #RX #BeaBetterMe #成为更好的我们 #启动健康新人生 #可以任性为何认命 #youdeservebetter #omnebyrxteam #百分百营养饮营养百分百 #营养全赢的百分百营养饮 #补需也补虚的王牌营养饮 #一罐抵百罐的营养双冠饮 #Omne拥有500万保险保单
  • ⚠️糖尿病代表身体血糖过高,这可能是起因于进食后,身体无法製造足量的胰岛素,或是细胞对胰岛素反应不够敏感,身体无法降下血糖也无法利用血糖。这些过量血糖堆积在血流裡,体内的器官就等于泡在糖水中,因此糖尿病会严重影响身体健康‼️ 高血糖会造成许多併发症,除了为人所熟知的中风、心脏病💔、高血压等心血管病变之外,肾病变、视力变化、及神经病变也很常见,因此没有好好控制血糖的糖尿病患者可能在罹病几年之后,开始遇上洗肾、👁眼睛失明、以及糖尿病足严重到需要截肢等等后遗症。

    接下来我们再来讨论糖尿病的另一种严重併发症:糖尿病昏迷,这可能是血糖太高影响造成的。

    在糖尿病患者意识不清之前,他们可能会先经历血糖过高带来的症状。像是当患者血糖过高的时候,可能会表现非常渴💦,不断解尿,口乾舌燥,觉得饿,口气不好,视力迷煳,噁心呕吐,心跳加速,若没有紧急治疗,患者很可能会致命‼️ #OMNEnutridrink #OMNE #百分百营养饮 #营养百分百 #你全家人的健康由我来守护 #RXTEAM #RX #BeaBetterMe #成为更好的我们 #启动健康新人生 #可以任性为何认命 #youdeservebetter #omnebyrxteam #百分百营养饮营养百分百 #营养全赢的百分百营养饮 #补需也补虚的王牌营养饮 #一罐抵百罐的营养双冠饮 #Omne拥有500万保险保单

  •  0  0  11 hours ago
  • Hey Girl.

Today's Tip #2
Is knowing your worth and what you deserve.
So many times we lack what we deserve due to unworthiness.
Today I challenge you to write some areas down on what you will like change in your life and how you feel you deserve being worthy of it.
First it starts with a mind change and knowing you deserve the best God has for you.

#youareworthy  #youdeservebetter #knowyourworth #besimpleu
  • Hey Girl.

    Today's Tip #2
    Is knowing your worth and what you deserve.
    So many times we lack what we deserve due to unworthiness.
    Today I challenge you to write some areas down on what you will like change in your life and how you feel you deserve being worthy of it.
    First it starts with a mind change and knowing you deserve the best God has for you.

    #youareworthy #youdeservebetter #knowyourworth #besimpleu

  •  3  0  11 hours ago

Top #youdeservebetter Posts

  • A lot of people love to blame a victim - because it is so easy. The victim is so used to being blamed that they probably won’t put up much of a fight - if at all. .
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Besides, you as a victim, may well accept agency as the only means left open to you of exercising some power. .
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If you had a hand in whatever it is that went so horribly wrong, then maybe you can still transform it. .
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Not true. .
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You did not create a Narcissist. People who can take the credit for that have to be the Narcissist’s family of origin and... the Narcissist him or herself. .
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Nor did you “make” them behave badly towards you. They managed that all by themselves. .
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The  NORMAL response to someone who loves you and does everything they can to make your life happier and better is...
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To respond in kind. .
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Toxic people respond with inappropriate rejection and cruelty. .
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You did not “make” them do that. .
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Do not believe anyone who comes out with that garbage. Please share to help stamp out the idea that you are responsible for the behavior of toxic people. .
.
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#victimblaming Don’t forget to LIKE, COMMENT and SHARE your thoughts.
.
.
.
#narcissist #narcissisticabuse #narcissisticabusesurvivor 
#toxicrelationships #healingjourney #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself  #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #blame #emotionalabuse #flyingmonkeys
  • A lot of people love to blame a victim - because it is so easy. The victim is so used to being blamed that they probably won’t put up much of a fight - if at all. .
    .
    Besides, you as a victim, may well accept agency as the only means left open to you of exercising some power. .
    .
    If you had a hand in whatever it is that went so horribly wrong, then maybe you can still transform it. .
    .
    Not true. .
    .
    You did not create a Narcissist. People who can take the credit for that have to be the Narcissist’s family of origin and... the Narcissist him or herself. .
    .
    Nor did you “make” them behave badly towards you. They managed that all by themselves. .
    .
    The NORMAL response to someone who loves you and does everything they can to make your life happier and better is...
    .
    .
    To respond in kind. .
    .
    Toxic people respond with inappropriate rejection and cruelty. .
    .
    You did not “make” them do that. .
    .
    Do not believe anyone who comes out with that garbage. Please share to help stamp out the idea that you are responsible for the behavior of toxic people. .
    .
    .
    #victimblaming Don’t forget to LIKE, COMMENT and SHARE your thoughts.
    .
    .
    .
    #narcissist #narcissisticabuse #narcissisticabusesurvivor
    #toxicrelationships #healingjourney #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #blame #emotionalabuse #flyingmonkeys

  •  585  37  7 hours ago
  • Narcissists have certain routines that they love to use - because the routines work so well for them. .
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One trusty old favorite is the Wounded Little Boy/Girl routine. . .
They know that you, as someone who was deeply wounded in childhood, cannot fail to resonate with it. .
.
So, they can use your empathy against you to great effect. .
.
And you miss the point completely. .
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The point is this: whether or not they were deeply wounded in childhood, that does NOT give them the right to wound you - deeply - over and over again. .
.
They wound because they are toxic scumbags who enjoy wounding others. .
.
They are hurtful people who enjoy hurting people and then playing wounded innocence. .
.
You are not made that way. So, you find it very hard to accept that people can be so vile. .
.
But this is something you need to learn - and fast - unless you want to be narcissist fodder. .
.
Don’t forget to LIKE, COMMENT and SHARE your thoughts.
.
.
.
#narcissist #narcissisticabuse #narcissisticabusesurvivor 
#toxicrelationships #healingjourney #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself  #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #emotionalabuse #emotionalabuse #domesticviolence
  • Narcissists have certain routines that they love to use - because the routines work so well for them. .
    .
    One trusty old favorite is the Wounded Little Boy/Girl routine. . .
    They know that you, as someone who was deeply wounded in childhood, cannot fail to resonate with it. .
    .
    So, they can use your empathy against you to great effect. .
    .
    And you miss the point completely. .
    .
    The point is this: whether or not they were deeply wounded in childhood, that does NOT give them the right to wound you - deeply - over and over again. .
    .
    They wound because they are toxic scumbags who enjoy wounding others. .
    .
    They are hurtful people who enjoy hurting people and then playing wounded innocence. .
    .
    You are not made that way. So, you find it very hard to accept that people can be so vile. .
    .
    But this is something you need to learn - and fast - unless you want to be narcissist fodder. .
    .
    Don’t forget to LIKE, COMMENT and SHARE your thoughts.
    .
    .
    .
    #narcissist #narcissisticabuse #narcissisticabusesurvivor
    #toxicrelationships #healingjourney #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #emotionalabuse #emotionalabuse #domesticviolence

  •  673  39  27 February, 2020
  • The disloyalty of the Narcissist is truly spectacular. They know just how highly you value promises and commitments and they make theirs accordingly. .
.
They know that they can always hold you to your promises, commitments and obligations. .
.
But, equally, they know that they feel precisely no obligation to honor theirs - which comes as a terrible, unfathomable shock to you. .
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Beware anyone who promises you the earth. They are, most likely, a Narcissist who has no intention of delivering. .
.
.
Don’t forget to LIKE, COMMENT and SHARE your thoughts.
.
.
.
#narcissist #narcissisticabuse #narcissisticabusesurvivor 
#toxicrelationships #healingjourney #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself  #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #liarliar #walkaway #emotionalabuse
  • The disloyalty of the Narcissist is truly spectacular. They know just how highly you value promises and commitments and they make theirs accordingly. .
    .
    They know that they can always hold you to your promises, commitments and obligations. .
    .
    But, equally, they know that they feel precisely no obligation to honor theirs - which comes as a terrible, unfathomable shock to you. .
    .
    Beware anyone who promises you the earth. They are, most likely, a Narcissist who has no intention of delivering. .
    .
    .
    Don’t forget to LIKE, COMMENT and SHARE your thoughts.
    .
    .
    .
    #narcissist #narcissisticabuse #narcissisticabusesurvivor
    #toxicrelationships #healingjourney #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #liarliar #walkaway #emotionalabuse

  •  611  29  28 February, 2020
  • Every part of you deserves to be loved.
Even the shadows you want so much to hide,
even the traumas that you want to erase.

Every part of you deserves to be loved.
Even the parts that you can’t look at.
Even the thoughts that you can’t embrace.

Each part of your body and mind tells you a story.
The story of your soul; And it doesn’t have to be a fairytale or a romance to be worthy. It doesn’t have to be polished to be on movie screens.

Please, don’t tear your pages apart. 
Keep them. Love them.
Every chapter, every comma.

Love yourself. The dark sides and the broken pieces. The flaws, the drama, the moments that you won’t forget.

You’re not less lovable for having fears.
You’re not less lovable for having scars.
You’re not less lovable for anything you are.

Because in each crack there’s a story. In each crack, will be a ray of light. And every part of you deserves to be loved.
Every part of you is made to shine.
  • Every part of you deserves to be loved.
    Even the shadows you want so much to hide,
    even the traumas that you want to erase.

    Every part of you deserves to be loved.
    Even the parts that you can’t look at.
    Even the thoughts that you can’t embrace.

    Each part of your body and mind tells you a story.
    The story of your soul; And it doesn’t have to be a fairytale or a romance to be worthy. It doesn’t have to be polished to be on movie screens.

    Please, don’t tear your pages apart.
    Keep them. Love them.
    Every chapter, every comma.

    Love yourself. The dark sides and the broken pieces. The flaws, the drama, the moments that you won’t forget.

    You’re not less lovable for having fears.
    You’re not less lovable for having scars.
    You’re not less lovable for anything you are.

    Because in each crack there’s a story. In each crack, will be a ray of light. And every part of you deserves to be loved.
    Every part of you is made to shine.

  •  1,365  66  6 February, 2020
  • You have a need to feel that you matter - especially if you were brought up in a home in which you were made to feel that you did not matter. . .
Above all, you want to matter to your partner. That is only human. Your intimate partner to whom you should matter the most. .
.
But you will never matter to a Narcissist. Because they are inhuman. .
.
That is the inescapable truth that no amount of wishing and hoping and trying to rewrite reality will change. .
.
You will not ever matter, as a person, to a Narcissist. .
.
.
Don’t forget to LIKE, COMMENT and SHARE your thoughts.
.
.
.
#narcissist #narcissisticabuse #narcissisticabusesurvivor 
#toxicrelationships #healingjourney #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself  #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #nocontact #walkaway #domesticviolence #chooseyou
  • You have a need to feel that you matter - especially if you were brought up in a home in which you were made to feel that you did not matter. . .
    Above all, you want to matter to your partner. That is only human. Your intimate partner to whom you should matter the most. .
    .
    But you will never matter to a Narcissist. Because they are inhuman. .
    .
    That is the inescapable truth that no amount of wishing and hoping and trying to rewrite reality will change. .
    .
    You will not ever matter, as a person, to a Narcissist. .
    .
    .
    Don’t forget to LIKE, COMMENT and SHARE your thoughts.
    .
    .
    .
    #narcissist #narcissisticabuse #narcissisticabusesurvivor
    #toxicrelationships #healingjourney #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #nocontact #walkaway #domesticviolence #chooseyou

  •  681  36  25 February, 2020
  • Leaving a narcissistic relationship is a special kind of destitution.  No matter what your circumstances look like from the outside, inside you feel totally dispossessed. .
.
You have lost your self-worth, your identity, your sense of direction, your confidence, your faith in the future. .
.
It is as if you just don’t know how to do your own life. .
.
These daily reminders are some of the things that helped me and help my clients. . .
I hope having this little list will help you, too. Please share to help others, also. . .
.
Don’t forget to LIKE, COMMENT and SHARE your thoughts.
.
.
.
#narcissist #narcissisticabuse #narcissisticabusesurvivor 
#toxicrelationships #healingjourney #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself  #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #domesticviolencesurvivor #choosehappy #healingfromabuse
  • Leaving a narcissistic relationship is a special kind of destitution. No matter what your circumstances look like from the outside, inside you feel totally dispossessed. .
    .
    You have lost your self-worth, your identity, your sense of direction, your confidence, your faith in the future. .
    .
    It is as if you just don’t know how to do your own life. .
    .
    These daily reminders are some of the things that helped me and help my clients. . .
    I hope having this little list will help you, too. Please share to help others, also. . .
    .
    Don’t forget to LIKE, COMMENT and SHARE your thoughts.
    .
    .
    .
    #narcissist #narcissisticabuse #narcissisticabusesurvivor
    #toxicrelationships #healingjourney #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #domesticviolencesurvivor #choosehappy #healingfromabuse

  •  647  30  26 February, 2020
  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow @fullspiritquotes for more!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Art @gc_doodles 🎨
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Turn the post notifications on 🔔
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Tag 🎯 | Share 📢 | Comment 📝
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Mental health.....that comes first. Life is short, stay wild and free. 😜✌🏼☀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Follow @fullspiritquotes for more!
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Art @gc_doodles 🎨
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Turn the post notifications on 🔔
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Tag 🎯 | Share 📢 | Comment 📝
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Mental health.....that comes first. Life is short, stay wild and free. 😜✌🏼☀️
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀

  •  3,030  37  10 January, 2020
  • Truth! The message of toxic people is always, “You can’t believe in yourself because you are worthless. Believe in me.”
.
.
The sad thing is that they express it so forcefully and undermine you so effectively that you believe it. .
.
So, let’s clarify this. .
.
1) toxic people never, ever allow you to believe in yourself. (That is one of the things that make them toxic.) .
.
2) They do not have the right to stop you believing in yourself. They are, as ever, just robbing you of what is rightfully yours - justified self-belief. .
.
3) You have always had the right to allow yourself to believe... in yourself. You have it now. You always will have it.  So, start allowing yourself to believe in yourself. .
.
Say it to yourself. “Just for the next 5 minutes, I make the decision to believe in myself.” .
.
Don’t get over-ambitious.  Just give yourself permission - frequently - to believe in yourself for a few minutes at a time. Play with it. And do share how it feels when you do.  Repost from @notesfromyourtherapist .
.
.

Don’t forget to LIKE, COMMENT and SHARE your thoughts.
.
.
.
#narcissist #narcissisticabuse #narcissisticabusesurvivor 
#toxicrelationships #healingjourney #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself  #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #selfbelief #choosehappy #selflove #selfrespect
  • Truth! The message of toxic people is always, “You can’t believe in yourself because you are worthless. Believe in me.”
    .
    .
    The sad thing is that they express it so forcefully and undermine you so effectively that you believe it. .
    .
    So, let’s clarify this. .
    .
    1) toxic people never, ever allow you to believe in yourself. (That is one of the things that make them toxic.) .
    .
    2) They do not have the right to stop you believing in yourself. They are, as ever, just robbing you of what is rightfully yours - justified self-belief. .
    .
    3) You have always had the right to allow yourself to believe... in yourself. You have it now. You always will have it. So, start allowing yourself to believe in yourself. .
    .
    Say it to yourself. “Just for the next 5 minutes, I make the decision to believe in myself.” .
    .
    Don’t get over-ambitious. Just give yourself permission - frequently - to believe in yourself for a few minutes at a time. Play with it. And do share how it feels when you do. Repost from @notesfromyourtherapist .
    .
    .

    Don’t forget to LIKE, COMMENT and SHARE your thoughts.
    .
    .
    .
    #narcissist #narcissisticabuse #narcissisticabusesurvivor
    #toxicrelationships #healingjourney #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #selfbelief #choosehappy #selflove #selfrespect

  •  537  9  25 February, 2020