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  • 馃寽Mindfulness en pocas palabras:
Es un tipo de meditaci贸n que te ayuda a tomar conciencia del aqu铆 y ahora. 猸愶笍 Principales resultados: Disminuci贸n de la ansiedad y el stress. Disminuci贸n del dolor. Fin del insomnio 馃寽Queres sabes m谩s? .
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#mindfulnessmeditation #mindfullness #meditation #psicologia #psychology #buda #mindfulnesspractice #yoga #yogainspiration #yogawithadriene #atencionplena #atencionpsicologica #cuarentena #gratis #emotions #yogalife #atenci贸nplena #concienciaplena #concienciauniversal #asana #asanas #motivation #mood #quarantine #stayathome #travel #yogaathome #yogaatwork #likeforlikes #coronavid19
  • 馃寽Mindfulness en pocas palabras:
    Es un tipo de meditaci贸n que te ayuda a tomar conciencia del aqu铆 y ahora. 猸愶笍 Principales resultados: Disminuci贸n de la ansiedad y el stress. Disminuci贸n del dolor. Fin del insomnio 馃寽Queres sabes m谩s? .
    .
    .
    #mindfulnessmeditation #mindfullness #meditation #psicologia #psychology #buda #mindfulnesspractice #yoga #yogainspiration #yogawithadriene #atencionplena #atencionpsicologica #cuarentena #gratis #emotions #yogalife #atenci贸nplena #concienciaplena #concienciauniversal #asana #asanas #motivation #mood #quarantine #stayathome #travel #yogaathome #yogaatwork #likeforlikes #coronavid19

  •  1  0  1 minute ago
  • 鈥漎oga adds years to your life, and life to your years.鈥
  • 鈥漎oga adds years to your life, and life to your years.鈥

  •  1  1  4 minutes ago
  • 鈥淵our mat is your mirror; the work you put into the mat will reflect onto your yourself and how you progress through your goals鈥 Last night was a huge milestone within my weight loss journey. Officially 100 DAYS of mindful eating habits and providing time for myself and my workouts 馃帀I cannot wait to see what the next 100 days have in store!! 馃挭馃徎 鈻笍
鈻笍
鈻笍
鈻笍
鈻笍
鈻笍
鈻笍
鈻笍
鈻笍
鈻笍#gymshark #gymsharkwomen #gymshark66 #gymsharktrain #gymsharkleggings #gym #gymmotivation #gymlife #gymrat #gymtime #gymnast #gymselfie #gymaholics #gymlifestyle #gymjunkie #gymgirl #gymaddict #weightlifting #weightliftingwomen #weightlossjourney #weightloss #weightlosstransformation #weight #weightlossmotivation #weighttraining #yoga #yogawithadriene #yogapractice #yogaeverydamnday #yogainspiration
  • 鈥淵our mat is your mirror; the work you put into the mat will reflect onto your yourself and how you progress through your goals鈥 Last night was a huge milestone within my weight loss journey. Officially 100 DAYS of mindful eating habits and providing time for myself and my workouts 馃帀I cannot wait to see what the next 100 days have in store!! 馃挭馃徎 鈻笍
    鈻笍
    鈻笍
    鈻笍
    鈻笍
    鈻笍
    鈻笍
    鈻笍
    鈻笍
    鈻笍 #gymshark #gymsharkwomen #gymshark66 #gymsharktrain #gymsharkleggings #gym #gymmotivation #gymlife #gymrat #gymtime #gymnast #gymselfie #gymaholics #gymlifestyle #gymjunkie #gymgirl #gymaddict #weightlifting #weightliftingwomen #weightlossjourney #weightloss #weightlosstransformation #weight #weightlossmotivation #weighttraining #yoga #yogawithadriene #yogapractice #yogaeverydamnday #yogainspiration

  •  6  1  5 minutes ago
  • Are your muscles in need of a little self-care?鈦
鈦
Maybe it鈥檚 all the live fitness classes that have you feeling a little tight 馃挭馃徏, or hunching over a homemade work station 馃馃徎鈥嶐煉烩仯
鈦
Whatever it is, our girl @josephinehoon has a variety of Yin yoga classes and Myofascial release classes to help you rest and restore 馃拞馃徎鉁. From鈦 30 minute sessions to full 60 minute classes, there鈥檚 something for every yogi鈥檚 schedule.鈦
鈦
Check them out on #omologyyogaonline 馃摬
  • Are your muscles in need of a little self-care?鈦

    Maybe it鈥檚 all the live fitness classes that have you feeling a little tight 馃挭馃徏, or hunching over a homemade work station 馃馃徎鈥嶐煉烩仯

    Whatever it is, our girl @josephinehoon has a variety of Yin yoga classes and Myofascial release classes to help you rest and restore 馃拞馃徎鉁. From鈦 30 minute sessions to full 60 minute classes, there鈥檚 something for every yogi鈥檚 schedule.鈦

    Check them out on #omologyyogaonline 馃摬

  •  7  1  6 minutes ago
  • Better 馃尡
"Better than a hundred years of ignorance is one day spent in reflection. Better than a hundred years of idleness is one day spent in determination. Better to live one day wondering how all things arise and pass away. Better to live one hour seeing than one whole life beyond the way. It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or demons, heaven or hell." - Buddha

#yoga #vinyasa #yin #pilates #yogi #yogini #practice #love #kind #health #fitness #stretch #inspiration #yogaescents #meditation #breathe #sweat #figleaf #yogaeverydamnday #quotes #inspo #words  #vie #yogainspiration #yogaig #wellness #fitspo #empoweredwomen
  • Better 馃尡
    "Better than a hundred years of ignorance is one day spent in reflection. Better than a hundred years of idleness is one day spent in determination. Better to live one day wondering how all things arise and pass away. Better to live one hour seeing than one whole life beyond the way. It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or demons, heaven or hell." - Buddha

    #yoga #vinyasa #yin #pilates #yogi #yogini #practice #love #kind #health #fitness #stretch #inspiration #yogaescents #meditation #breathe #sweat #figleaf #yogaeverydamnday #quotes #inspo #words #vie #yogainspiration #yogaig #wellness #fitspo #empoweredwomen

  •  4  0  7 minutes ago
  • Day 7#sideplank

Join us for a 10 day #yogachallenge from April 1-10 which focuses on bringing balance back into your life on and off the mat. We will break down into 5 parts so that we can work on balancing on a different part of the body. Poses list:
Balance on your head
1. Headstand
2. Yogi Choice
Balance on your hands
3. Handstand
4. Yogi Choice
Balance on your arms
5. Forearmstand
6. Yogi Choice
Balance on one hand
7. Side Plank
8. Yogi Choice
Balance on one foot
9. Tree Pose
10. Yogi Choice 馃檶馃徏 How to participate:
Follow all hosts & sponsors
Repost this flyer & tag some friends to join.
Post each day using the hashtag #AloBoutBalance & tag all hosts and sponsors. 馃巵PRIZE:
1 winner to receive $100 to aloyoga.com & 6 months of @alo.moves
#yogashapes #yogalifestyle #yogabalance #yogainspo #yogainspiration #yogaeverydamnday #vasisthasana #yogalove #hkyoga #鐟滀冀
  • Day 7 #sideplank

    Join us for a 10 day #yogachallenge from April 1-10 which focuses on bringing balance back into your life on and off the mat. We will break down into 5 parts so that we can work on balancing on a different part of the body. Poses list:
    Balance on your head
    1. Headstand
    2. Yogi Choice
    Balance on your hands
    3. Handstand
    4. Yogi Choice
    Balance on your arms
    5. Forearmstand
    6. Yogi Choice
    Balance on one hand
    7. Side Plank
    8. Yogi Choice
    Balance on one foot
    9. Tree Pose
    10. Yogi Choice 馃檶馃徏 How to participate:
    Follow all hosts & sponsors
    Repost this flyer & tag some friends to join.
    Post each day using the hashtag #AloBoutBalance & tag all hosts and sponsors. 馃巵PRIZE:
    1 winner to receive $100 to aloyoga.com & 6 months of @alo.moves
    #yogashapes #yogalifestyle #yogabalance #yogainspo #yogainspiration #yogaeverydamnday #vasisthasana #yogalove #hkyoga #鐟滀冀

  •  4  0  8 minutes ago
  • Whenever he moved, for miles around life would become more alive. Mahavir would simply stand or sit under a tree, for hours and days, but for miles life would start throbbing with a new rhythm. It is said that trees would bloom out of season; trees would start growing faster than ever; dead trees would start producing new fresh leaves. 
Weather it happened or not is not the point, it maybe just a story. But it is very indicative and symbolic. "It simply says that Mahavir was such a pool of energy, such an overflowing of energy, such an overflowing of God, that wherever he was, life would move faster. A speed would happen to all the existence around him. He would not be doing anything but things would start happening.鈥
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#india #indian #yoga #astangayoga #meditation #yogaposes #yogalife #yogainspiration #yogateacher #yogajourney #yogajournal #rishikesh #spirituality #hathayoga #himalayas #yogateacher #jkrishnamurti #zen #zengarden #tao #buddha #spirituality #awakening #masters #jain #jainism #lordmahavir #parshavanath #mahavir #mahavirjayanti
  • Whenever he moved, for miles around life would become more alive. Mahavir would simply stand or sit under a tree, for hours and days, but for miles life would start throbbing with a new rhythm. It is said that trees would bloom out of season; trees would start growing faster than ever; dead trees would start producing new fresh leaves.
    Weather it happened or not is not the point, it maybe just a story. But it is very indicative and symbolic. "It simply says that Mahavir was such a pool of energy, such an overflowing of energy, such an overflowing of God, that wherever he was, life would move faster. A speed would happen to all the existence around him. He would not be doing anything but things would start happening.鈥
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    #india #indian #yoga #astangayoga #meditation #yogaposes #yogalife #yogainspiration #yogateacher #yogajourney #yogajournal #rishikesh #spirituality #hathayoga #himalayas #yogateacher #jkrishnamurti #zen #zengarden #tao #buddha #spirituality #awakening #masters #jain #jainism #lordmahavir #parshavanath #mahavir #mahavirjayanti

  •  2  0  8 minutes ago
  • NAMASTE AT HOME AND DO ALL THE YOGAAAA.聽鈦
Another day of classes for you to take at home. Reminder that it's KIDS YOGA day so make sure they're getting their practice in today too:) 鈦
鈦
Tuesday 4/7 Lineup!鈦
鈦b仯
7am - Power w. Camo鈦
10:30am - Kids Yoga w. Melissa (45 mins)鈦
12pm - Hatha w. Audrey鈦
6pm - Power w. Tiare鈦
鈦b仯
鈥 classes open 15 mins before start time鈦b仯
鈥 all classes are free (link in bio)鈦b仯
Here is the zooooom info:鈦b仯
鈦b仯
____________________鈦b仯
鈦b仯
Join Zoom Meeting鈦b仯
https://zoom.us/j/2020388136鈦b仯
鈦b仯
Meeting ID: 202 038 8136
  • NAMASTE AT HOME AND DO ALL THE YOGAAAA.聽鈦
    Another day of classes for you to take at home. Reminder that it's KIDS YOGA day so make sure they're getting their practice in today too:) 鈦

    Tuesday 4/7 Lineup!鈦
    鈦b仯
    7am - Power w. Camo鈦
    10:30am - Kids Yoga w. Melissa (45 mins)鈦
    12pm - Hatha w. Audrey鈦
    6pm - Power w. Tiare鈦
    鈦b仯
    鈥 classes open 15 mins before start time鈦b仯
    鈥 all classes are free (link in bio)鈦b仯
    Here is the zooooom info:鈦b仯
    鈦b仯
    ____________________鈦b仯
    鈦b仯
    Join Zoom Meeting鈦b仯
    https://zoom.us/j/2020388136鈦b仯
    鈦b仯
    Meeting ID: 202 038 8136

  •  9  1  10 minutes ago
  • Hi peeps.

Link below:
https://youtu.be/por7RSGo9-c

This one is the deep dive with detailed explanation.
Also video-ed by my talented husband Chris Hall in Clovelley beach!
馃槄馃憤馃檹馃檹.
Next week or later in the week, I will post flow #3 ..and then flow #4 ..all with deep dive explanation.
Then you know my whole master flow (consists of  4 mini flows) that I have been practising for the psst 2.5 years..
Then we might zoom and flow to the music like crazy.馃槄馃憤馃ぃ馃ぃ
#youtube #yogaonyoutube 
#yogaeveryday #yogapractise #yoga #yogainspiration #yogachallenge #yogaposes #flow #flownumber2 #yogastrech #yogaeverywhere #yogastrong #progression  #dailypractise #yogalove #yogalovers #yogapose #practicepractipractice #yogaeverydamnday #yogaover #instayoga #yogajourney #yogagirl #yogaeverdamnday #yogachellenge #onemillionyogis
  • Hi peeps.

    Link below:
    https://youtu.be/por7RSGo9-c

    This one is the deep dive with detailed explanation.
    Also video-ed by my talented husband Chris Hall in Clovelley beach!
    馃槄馃憤馃檹馃檹.
    Next week or later in the week, I will post flow #3 ..and then flow #4 ..all with deep dive explanation.
    Then you know my whole master flow (consists of 4 mini flows) that I have been practising for the psst 2.5 years..
    Then we might zoom and flow to the music like crazy.馃槄馃憤馃ぃ馃ぃ
    #youtube #yogaonyoutube
    #yogaeveryday #yogapractise #yoga #yogainspiration #yogachallenge #yogaposes #flow #flownumber2 #yogastrech #yogaeverywhere #yogastrong #progression #dailypractise #yogalove #yogalovers #yogapose #practicepractipractice #yogaeverydamnday #yogaover #instayoga #yogajourney #yogagirl #yogaeverdamnday #yogachellenge #onemillionyogis

  •  2  0  10 minutes ago
  • #Repost @ashtangayogalugo with @get_repost
銉汇兓銉
Espa帽a 馃嚜馃嚘 India 馃嚠馃嚦
Te extendemos una cordial invitaci贸n a conectarnos virtualmente a esta sesi贸n de satsang en donde el prop贸sito es hacer preguntas y respuestas acerca de estos tiempos de cambio y c贸mo nos puede ayudar el Yoga como herramienta.
Nos encantar铆a que nos acompa帽en,  todos son bienvenidos!!
鈥
El satsang estar谩 a cargo de @marielacruzyoga a trav茅s de nuestra cuenta @Ashtangayogalugo
鈥
~~~~~~~~~
Mariela ha tenido una inquietud espiritual desde los 5 a帽os. Comenz贸 a practicar yoga a temprana edad en Costa Rica gracias a su mam谩, pero las vueltas de la vida la llevaron a alejarse de la disciplina durante un tiempo. Mariela se reencontr贸 nuevamente con el yoga despu茅s de un doloroso divorcio.
Se enamor贸 de la pr谩ctica de Ashtanga y actualmente reside en India. Todos los a帽os va a practicar a Mysore con su gur煤, Sharath Jois.
La pr谩ctica de Ashtanga le regres贸 la energ铆a y vitalidad.
Siente que el yoga es una tecnolog铆a para cultivar la alegr铆a de vivir y el arte para descubrir la armon铆a inherente de nuestro Ser, en todo momento.
鈥
鈥
Env铆anos tus preguntas para Mariela hasta el viernes 10/04
鈥
鈥
#AllIsComing #ashtangayoga #AshtangaWorld #Yoga #Satsang #Ashtanga #Ashtangini #AllIsComing #Parampara #Covid19 #QuedateEnCasa #YogaEnCasa #Ashtangalove #YogaInspiration
  • #Repost @ashtangayogalugo with @get_repost
    銉汇兓銉
    Espa帽a 馃嚜馃嚘 India 馃嚠馃嚦
    Te extendemos una cordial invitaci贸n a conectarnos virtualmente a esta sesi贸n de satsang en donde el prop贸sito es hacer preguntas y respuestas acerca de estos tiempos de cambio y c贸mo nos puede ayudar el Yoga como herramienta.
    Nos encantar铆a que nos acompa帽en, todos son bienvenidos!!

    El satsang estar谩 a cargo de @marielacruzyoga a trav茅s de nuestra cuenta @Ashtangayogalugo

    ~~~~~~~~~
    Mariela ha tenido una inquietud espiritual desde los 5 a帽os. Comenz贸 a practicar yoga a temprana edad en Costa Rica gracias a su mam谩, pero las vueltas de la vida la llevaron a alejarse de la disciplina durante un tiempo. Mariela se reencontr贸 nuevamente con el yoga despu茅s de un doloroso divorcio.
    Se enamor贸 de la pr谩ctica de Ashtanga y actualmente reside en India. Todos los a帽os va a practicar a Mysore con su gur煤, Sharath Jois.
    La pr谩ctica de Ashtanga le regres贸 la energ铆a y vitalidad.
    Siente que el yoga es una tecnolog铆a para cultivar la alegr铆a de vivir y el arte para descubrir la armon铆a inherente de nuestro Ser, en todo momento.


    Env铆anos tus preguntas para Mariela hasta el viernes 10/04


    #AllIsComing #ashtangayoga #AshtangaWorld #Yoga #Satsang #Ashtanga #Ashtangini #AllIsComing #Parampara #Covid19 #QuedateEnCasa #YogaEnCasa #Ashtangalove #YogaInspiration

  •  0  0  10 minutes ago
  • This posture is also known as "Half Spinal Twist Pose". Purna Matsyendrasana ("Full Spinal Twist Pose") is said to have been the favorite posture of the sage Matsyendranath, hence the currency was named after him.  However, because this posture is difficult, Ardha Matsyendrasana was created.
#stayhealthy #staysafe #stayhome
 #yogafitness #yoga #yogaeverywhere #yogainspiration #loveyoga #yogapants #yogaphotography #video #yogapractice #yogabody #yogaisthebest #yogastretch #yogamastersindia #yogainstructor #yogainspiration #yogamastersindia #yogastrong #yogalove #yoga #fitness #fitnessmodel #yogaasana #fitindiamoment #fitindia #staystrong  #yogaforeveryone #instagram #yogaforbeginners #2020
  • This posture is also known as "Half Spinal Twist Pose". Purna Matsyendrasana ("Full Spinal Twist Pose") is said to have been the favorite posture of the sage Matsyendranath, hence the currency was named after him. However, because this posture is difficult, Ardha Matsyendrasana was created.
    #stayhealthy #staysafe #stayhome
    #yogafitness #yoga #yogaeverywhere #yogainspiration #loveyoga #yogapants #yogaphotography #video #yogapractice #yogabody #yogaisthebest #yogastretch #yogamastersindia #yogainstructor #yogainspiration #yogamastersindia #yogastrong #yogalove #yoga #fitness #fitnessmodel #yogaasana #fitindiamoment #fitindia #staystrong #yogaforeveryone #instagram #yogaforbeginners #2020

  •  9  0  11 minutes ago
  • Does the current situation tend to make you feel mentally and physically dull? Being home all day might make us feel gloomy and more tired than usual. Let鈥檚 turn to yoga for a jolt of energy! Yoga is an excellent natural energy-booster which brings new life into our body and mind. On the occasion of #WorldHealthDay, try out this 30-minute yoga workout flow to re-energise yourself! 
Other Benefits: - Stress and anxiety relief - Increased flexibility and productivity - Improvement in overall physical and mental health

Note: You will need a yoga block and a bolster or a pillow.

#Yoga #YogaInspiration #StayFit  #WorkoutFromHome #HomeWorkout #Coronavirus #Covid19 #Covid19India #CoronaLockdown #CoronavirusOutbreak
  • Does the current situation tend to make you feel mentally and physically dull? Being home all day might make us feel gloomy and more tired than usual. Let鈥檚 turn to yoga for a jolt of energy! Yoga is an excellent natural energy-booster which brings new life into our body and mind. On the occasion of #WorldHealthDay, try out this 30-minute yoga workout flow to re-energise yourself!
    Other Benefits: - Stress and anxiety relief - Increased flexibility and productivity - Improvement in overall physical and mental health

    Note: You will need a yoga block and a bolster or a pillow.

    #Yoga #YogaInspiration #StayFit #WorkoutFromHome #HomeWorkout #Coronavirus #Covid19 #Covid19India #CoronaLockdown #CoronavirusOutbreak

  •  56  1  11 minutes ago
  • 馃馃巵馃巵Razem z Gosi膮 Piaseck膮 zapraszamy na wyciszaj膮c膮 sesj臋 jogi relaksacyjnej, pozwalaj膮c膮 na skupienie, odpr臋偶enie, 艣wiadomy kontakt z oddechem.

Praktykowanie jej poprawia jako艣膰 snu, 艂agodzi b贸l (r贸wnie偶 migreny), uwalnia od napi臋膰, pomaga radzi膰 sobie ze stresem, wzbudza uczucie wewn臋trznego spokoju i samoakceptacji. 馃挐

Rozpoczynamy w 艣rod臋 8 kwietnia o godz. 18.00 na Facebooku Otofitness馃鈥嶁檧锔忦煣樷嶁檪锔 #otofitnesswdomu #zosta艅wdomu #kwarantanna #zdrowie #joga #open #jogapolska #jogastyl偶ycia #yoga #yogagirl #yogaboy #yogapractice #yogainspiration #wiosna #relax #regeneracja #spok贸j #aleksandr贸w艂贸dzki #live
  • 馃馃巵馃巵Razem z Gosi膮 Piaseck膮 zapraszamy na wyciszaj膮c膮 sesj臋 jogi relaksacyjnej, pozwalaj膮c膮 na skupienie, odpr臋偶enie, 艣wiadomy kontakt z oddechem.

    Praktykowanie jej poprawia jako艣膰 snu, 艂agodzi b贸l (r贸wnie偶 migreny), uwalnia od napi臋膰, pomaga radzi膰 sobie ze stresem, wzbudza uczucie wewn臋trznego spokoju i samoakceptacji. 馃挐

    Rozpoczynamy w 艣rod臋 8 kwietnia o godz. 18.00 na Facebooku Otofitness馃鈥嶁檧锔忦煣樷嶁檪锔 #otofitnesswdomu #zosta艅wdomu #kwarantanna #zdrowie #joga #open #jogapolska #jogastyl偶ycia #yoga #yogagirl #yogaboy #yogapractice #yogainspiration #wiosna #relax #regeneracja #spok贸j #aleksandr贸w艂贸dzki #live

  •  2  0  13 minutes ago

Top #yogainspiration Posts

  • Chillin鈥欚煒
Starting my to-do lists again. Found myself scrolling too much Instagram and Tik Tok the last days馃槦 And subsequently noticed my anxiety levels increasing a loooot... so coming back to the old habit I used to have to keep myself accountable and more productive. First thing in the morning: gratefulness list, top 3 mantras of the day and the to-do list for the day. 馃グ last thing before bed: repeating the mantras, remembering what I am grateful for and checking out the to-do list to follow my progress.馃グ
I needed to be unproductive for a while and binge watch lots of crap TV, but now my mind and body is telling me to get back to the normal routine and start crossing out the to-do and other pending things. My body is also asking for some detoxification, so no wheat products or cheat meals for an upcoming week. 
Last weeks I needed the rest and to be less productive to gather this new energy again. Whatever stage you are in now - productive or unproductive - it鈥檚 okay, as long as you listen your mind and body and feel that it鈥檚 working for you. 
Have a beautiful weeeek馃槝馃グ馃挍 #yogainspo #yogaposes #yogapractice #yogini #yogagirl #maltayoga #lithuaniangirl #inspirationalquotes #yogainspo #yogainspiration #yogisofinstagram #love #yogaposes #yogateacher #gratefulheart
  • Chillin鈥欚煒
    Starting my to-do lists again. Found myself scrolling too much Instagram and Tik Tok the last days馃槦 And subsequently noticed my anxiety levels increasing a loooot... so coming back to the old habit I used to have to keep myself accountable and more productive. First thing in the morning: gratefulness list, top 3 mantras of the day and the to-do list for the day. 馃グ last thing before bed: repeating the mantras, remembering what I am grateful for and checking out the to-do list to follow my progress.馃グ
    I needed to be unproductive for a while and binge watch lots of crap TV, but now my mind and body is telling me to get back to the normal routine and start crossing out the to-do and other pending things. My body is also asking for some detoxification, so no wheat products or cheat meals for an upcoming week.
    Last weeks I needed the rest and to be less productive to gather this new energy again. Whatever stage you are in now - productive or unproductive - it鈥檚 okay, as long as you listen your mind and body and feel that it鈥檚 working for you.
    Have a beautiful weeeek馃槝馃グ馃挍 #yogainspo #yogaposes #yogapractice #yogini #yogagirl #maltayoga #lithuaniangirl #inspirationalquotes #yogainspo #yogainspiration #yogisofinstagram #love #yogaposes #yogateacher #gratefulheart

  •  589  21  20 hours ago
  • Essa sou eu dando minhas amadas aulinhas no Parque e dizendo 鈥渁 pin莽a 茅 feita com esses dois dedos e o polegar鈥 馃槀 #paschimottanasana .
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Para quem tem interesse em praticar Online comigo no m锚s de Abril, eu criei um perfil novo apenas para isso. Toda ter莽a tem Live de pr谩tica completa, tbm tem live de aula te贸rica, tutoriais de posturas, medita莽玫es, relaxamentos, d煤vidas etc. D谩 pra ter acesso ao conte煤do pelo valor de 45 reais. Vamos praticar? 鉁煣橉煆解嶁檧锔
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E esse registro 茅 da minha amiga @gabrielaqrg 馃摳
  • Essa sou eu dando minhas amadas aulinhas no Parque e dizendo 鈥渁 pin莽a 茅 feita com esses dois dedos e o polegar鈥 馃槀 #paschimottanasana .
    .
    Para quem tem interesse em praticar Online comigo no m锚s de Abril, eu criei um perfil novo apenas para isso. Toda ter莽a tem Live de pr谩tica completa, tbm tem live de aula te贸rica, tutoriais de posturas, medita莽玫es, relaxamentos, d煤vidas etc. D谩 pra ter acesso ao conte煤do pelo valor de 45 reais. Vamos praticar? 鉁煣橉煆解嶁檧锔
    .
    .
    E esse registro 茅 da minha amiga @gabrielaqrg 馃摳

  •  538  14  13 hours ago
  • 袧械褋泻芯谢褜泻芯 写薪械泄 锌芯写褉褟写, 褌械谢械褎芯薪 褟 锌褉邪泻褌懈褔械褋泻懈 薪械 斜褉邪谢邪 胁 褉褍泻懈.  小写械谢邪谢懈 锌械褉械褋褌邪薪芯胁泻褍 胁 泻褍褏薪械, 褉邪褋褌械谢懈谢懈 胁褋械 褋胁芯斜芯写薪褘械 锌谢械写褘 懈 芯写械褟谢邪 薪邪 锌芯谢, 懈 锌芯褋褌邪胁懈谢懈 屑邪谢械薪褜泻懈泄 褌械谢械胁懈蟹芯褉)) 袠 褌械锌械褉褜 蟹邪 谐芯写邪 1,5-2 屑褘 屑芯卸械屑 胁 屑褍卸械屑 锌芯褋屑芯褌褉械褌褜 胁屑械褋褌械 褎懈谢褜屑 胁械褔械褉芯屑))) 褌.泻. 褉械卸懈屑 褉械斜褢薪泻邪 褍 薪邪褋 胁 锌褉懈芯褉懈褌械褌械) 懈 褋 9 褔邪褋芯胁 芯斜褘褔薪芯, 屑褘 褌褍锌芯 褋懈写懈屑 薪邪 泻褍褏薪械) 邪 褌褍褌 锌褉褟屑 褎懈谢褜屑))) 薪邪 薪芯褍褌械, 屑褘 泻邪泻 褌芯 薪械 谢褞斜懈屑 褋屑芯褌褉械褌褜 ) 泻褉邪褋芯褌邪)  懈 懈蟹-蟹邪 褝褌芯谐芯, 锌芯褋谢械 锌械褉械胁褉邪薪芯 锌褉芯褋屑芯褌褉邪, 邪 芯斜褘褔薪褘泄 褎懈谢褜屑, 屑褘 泻邪泻 褌芯 芯褔械薪褜 胁锌械褔邪褌谢懈谢邪褋褜)) 蟹邪斜褘谢 薪邪褕 屑芯蟹谐 泻邪泻 褝褌芯 胁芯褋锌褉懈薪懈屑邪械褌褜褋褟馃槀馃#.
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袦芯泄 泻芯屑斜械薪懈蟹芯薪 @mindbody_sportwear .
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#mindbodyfoto #yogaphotography #yogaptactice #handstand #hollowback #asana #asanas #inversion #yogagirl #yogatime #yogainspiration #yogasuperstition
  • 袧械褋泻芯谢褜泻芯 写薪械泄 锌芯写褉褟写, 褌械谢械褎芯薪 褟 锌褉邪泻褌懈褔械褋泻懈 薪械 斜褉邪谢邪 胁 褉褍泻懈. 小写械谢邪谢懈 锌械褉械褋褌邪薪芯胁泻褍 胁 泻褍褏薪械, 褉邪褋褌械谢懈谢懈 胁褋械 褋胁芯斜芯写薪褘械 锌谢械写褘 懈 芯写械褟谢邪 薪邪 锌芯谢, 懈 锌芯褋褌邪胁懈谢懈 屑邪谢械薪褜泻懈泄 褌械谢械胁懈蟹芯褉)) 袠 褌械锌械褉褜 蟹邪 谐芯写邪 1,5-2 屑褘 屑芯卸械屑 胁 屑褍卸械屑 锌芯褋屑芯褌褉械褌褜 胁屑械褋褌械 褎懈谢褜屑 胁械褔械褉芯屑))) 褌.泻. 褉械卸懈屑 褉械斜褢薪泻邪 褍 薪邪褋 胁 锌褉懈芯褉懈褌械褌械) 懈 褋 9 褔邪褋芯胁 芯斜褘褔薪芯, 屑褘 褌褍锌芯 褋懈写懈屑 薪邪 泻褍褏薪械) 邪 褌褍褌 锌褉褟屑 褎懈谢褜屑))) 薪邪 薪芯褍褌械, 屑褘 泻邪泻 褌芯 薪械 谢褞斜懈屑 褋屑芯褌褉械褌褜 ) 泻褉邪褋芯褌邪) 懈 懈蟹-蟹邪 褝褌芯谐芯, 锌芯褋谢械 锌械褉械胁褉邪薪芯 锌褉芯褋屑芯褌褉邪, 邪 芯斜褘褔薪褘泄 褎懈谢褜屑, 屑褘 泻邪泻 褌芯 芯褔械薪褜 胁锌械褔邪褌谢懈谢邪褋褜)) 蟹邪斜褘谢 薪邪褕 屑芯蟹谐 泻邪泻 褝褌芯 胁芯褋锌褉懈薪懈屑邪械褌褜褋褟馃槀馃#.
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    .
    袦芯泄 泻芯屑斜械薪懈蟹芯薪 @mindbody_sportwear .
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    #mindbodyfoto #yogaphotography #yogaptactice #handstand #hollowback #asana #asanas #inversion #yogagirl #yogatime #yogainspiration #yogasuperstition

  •  250  24  20 hours ago
  • monday vibes 鉁岎煆烩湪馃馃徏鈥嶁檧锔 #vamosjuntos

@gabi.suryani 鉁嶐煆
鈥淨uais os caminhos que te levam a voc锚 mesmo?

Seguimos a vida buscando fora o contentamento que tanto nossa alma almeja. Status, fama, dinheiro, relacionamentos, comida, compras... s茫o muitas vezes colocados como o centro de nossas vidas nos servindo apenas como amortecedores para um vazio muito mais profundo e existencial.
鉅鉅鉅鉅鉅鉅鉅鉅鉅
Ent茫o o que realmente traz contentamento?

N茫o h谩 nada de errado em buscar conforto, supera莽茫o e se dedicar a realiza莽茫o dos seus sonhos. A quest茫o 茅 que quando colocamos algo de fora como o centro de nossas vidas, perdemos o nosso pr贸prio centro.

Em outras palavras, nada disto tem valor se n茫o temos a n贸s mesmos鈥
鉅鉅鉅鉅鉅鉅鉅鉅鉅
  • monday vibes 鉁岎煆烩湪馃馃徏鈥嶁檧锔 #vamosjuntos

    @gabi.suryani 鉁嶐煆
    鈥淨uais os caminhos que te levam a voc锚 mesmo?

    Seguimos a vida buscando fora o contentamento que tanto nossa alma almeja. Status, fama, dinheiro, relacionamentos, comida, compras... s茫o muitas vezes colocados como o centro de nossas vidas nos servindo apenas como amortecedores para um vazio muito mais profundo e existencial.
    鉅鉅鉅鉅鉅鉅鉅鉅鉅
    Ent茫o o que realmente traz contentamento?

    N茫o h谩 nada de errado em buscar conforto, supera莽茫o e se dedicar a realiza莽茫o dos seus sonhos. A quest茫o 茅 que quando colocamos algo de fora como o centro de nossas vidas, perdemos o nosso pr贸prio centro.

    Em outras palavras, nada disto tem valor se n茫o temos a n贸s mesmos鈥
    鉅鉅鉅鉅鉅鉅鉅鉅鉅

  •  692  13  13 hours ago