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Latest #yoga Posts

  • Tag your slow karate partner! 🧘‍♀️🧘‍♂️ -
(submitted anonymously)
#yoga #yogachallenge
  • Tag your slow karate partner! 🧘‍♀️🧘‍♂️ -
    (submitted anonymously)
    #yoga #yogachallenge
  •  3  0  23 hours ago
  • #Yoga by the trash cuz this is serenity. We also #compost and #recycle dw. Actually just rolling and unrolling the mat for combined low-intensity push/pull day 💀
📸: @dandeezeee
  • #Yoga by the trash cuz this is serenity. We also #compost and #recycle dw. Actually just rolling and unrolling the mat for combined low-intensity push/pull day 💀
    📸: @dandeezeee
  •  72  3  23 hours ago
  • No acumulo sueños, los convierto en metas ☀️
.
 Lo que deseo de verdad, lo convierto en reto, lo vivo y no lo vuelvo a llamar sueños y asi fue como Barquisimeto mas que un sueño fue una de esas metas... pero tu... ¿ya viviste alguno de tus sueños? ☁️.
.
 #barquisimeto #venezuela #fun #girl #asana #yoga
  • No acumulo sueños, los convierto en metas ☀️
    .
    Lo que deseo de verdad, lo convierto en reto, lo vivo y no lo vuelvo a llamar sueños y asi fue como Barquisimeto mas que un sueño fue una de esas metas... pero tu... ¿ya viviste alguno de tus sueños? ☁️.
    .
    #barquisimeto #venezuela #fun #girl #asana #yoga
  •  43  2  23 hours ago
  • Dia #4: #BodySeoulConnection Challenge - Twist.
•••••••
day 1: Hip Opener
✔
day 2: Core Strengthener
✔
day 3: Headstand
✔
day 4: Twist
✔
day 5: Arm Balance
day 6: Backbend
day 7: Yogi's Choice
  • Dia #4: #BodySeoulConnection Challenge - Twist.
    •••••••
    day 1: Hip Opener

    day 2: Core Strengthener

    day 3: Headstand

    day 4: Twist

    day 5: Arm Balance
    day 6: Backbend
    day 7: Yogi's Choice
  •  36  6  23 hours ago
  • Things I never would have thought...
.
I would gain this much weight and become so unhappy
.
That I would give up running and lose my mind along with it .
That I would do something new to try to become better
.
.
.
And love it. 
And now I would have never thought I would be able to do this..... #yoga #yogagirl #selfcare #icanandiwill #dontgiveup #breatheinbreatheout #happyplace
  • Things I never would have thought...
    .
    I would gain this much weight and become so unhappy
    .
    That I would give up running and lose my mind along with it .
    That I would do something new to try to become better
    .
    .
    .
    And love it.
    And now I would have never thought I would be able to do this..... #yoga #yogagirl #selfcare #icanandiwill #dontgiveup #breatheinbreatheout #happyplace
  •  7  0  23 hours ago
  • 🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org
  • 🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org
  •  9  1  23 hours ago
  • Did you start off hot and ready to crush some goals around New Years... and now you’re just tying to figure out which bathing suit you are kinda sorta ok being seen out in public with? (Bc trying to buy a new bathing suit will be traumatic😫)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stop making everyone else a priority and FINALLY work towards your goals. You desert this girl!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready to: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have support from a coach and others to gain back the control
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Learn how to bring structure back to your life
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Give your body the kickstart it needs
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then you are going to want to join me!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We start April 30th
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are going to get:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍑5 Day Nutrition Protocol
📕Recipe Book
🏋🏻‍♀️Training
👯‍♀️Private FB group and community
👩🏻‍💻Daily Facebook LIVES to coach and support you
⠀⠀⠀⠀⠀⠀⠀⠀⠀
SIGN UP NOW >> LINK IN BIO ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #yoga #nopainnogain #strength #bodybuilder
  • Did you start off hot and ready to crush some goals around New Years... and now you’re just tying to figure out which bathing suit you are kinda sorta ok being seen out in public with? (Bc trying to buy a new bathing suit will be traumatic😫)
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Stop making everyone else a priority and FINALLY work towards your goals. You desert this girl!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Are you ready to: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Have support from a coach and others to gain back the control
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Learn how to bring structure back to your life
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Give your body the kickstart it needs
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Then you are going to want to join me!!
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    We start April 30th
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    You are going to get:
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🍑5 Day Nutrition Protocol
    📕Recipe Book
    🏋🏻‍♀️Training
    👯‍♀️Private FB group and community
    👩🏻‍💻Daily Facebook LIVES to coach and support you
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    SIGN UP NOW >> LINK IN BIO ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #yoga #nopainnogain #strength #bodybuilder
  •  56  2  23 hours ago
  • i have fallen in love with the process. witnessing myself and others unfold into their essence. watching the barriers of each shell slowly crumble away— dissolving into the abyss, as if a puzzle piece is finally being put into its space. i have fallen in love with seeing the blood, sweat, and tears that nourish this seed within the shell. the realizations and experiences that are uncovered when we break past this covering. the new found awareness that lives inside of the suffering. i have fallen in love with witnessing each being open like a flower, as they bloom into their power
  • i have fallen in love with the process. witnessing myself and others unfold into their essence. watching the barriers of each shell slowly crumble away— dissolving into the abyss, as if a puzzle piece is finally being put into its space. i have fallen in love with seeing the blood, sweat, and tears that nourish this seed within the shell. the realizations and experiences that are uncovered when we break past this covering. the new found awareness that lives inside of the suffering. i have fallen in love with witnessing each being open like a flower, as they bloom into their power
  •  26  1  23 hours ago
  • 🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org
  • 🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org
  •  24  4  23 hours ago
  • 🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org
  • 🤓👽*❤Find Your Balance ❤*👽🤓 Trent Frymire Owner F.T.B. Fitness Through Balance LLC (817)939-1290 trent.frymire@member.Mensa.org
  •  14  2  23 hours ago
  • ¿Conoces la fuerza o contracción muscular isotónica? 
Es aquella fuerza muscular que se mantiene en constante tensión a medida que cambia de longitud, es decir se realiza en movimiento. 
La fuerza isotónica puede ser concéntrica o excéntrica, pues el movimiento puede acortar o alargar el músculo.

Un ejemplo de ello es la práctica de acrobacias de piso, o pulsadas, en donde la base y el ágil realizan una serie de movimientos conjuntos, variados y controlados que generan constantes contracciones musculares en desarrollo de la fuerza

Es decir, ¡Fuerza en movimiento!

Fotografía de @evelynleonn
#AcroYoga #balance #yogasancristobal #acroyogasancristobal #equilibrio #yoga #partner #acroduo #sancristobal #acro
  • ¿Conoces la fuerza o contracción muscular isotónica?
    Es aquella fuerza muscular que se mantiene en constante tensión a medida que cambia de longitud, es decir se realiza en movimiento.
    La fuerza isotónica puede ser concéntrica o excéntrica, pues el movimiento puede acortar o alargar el músculo.

    Un ejemplo de ello es la práctica de acrobacias de piso, o pulsadas, en donde la base y el ágil realizan una serie de movimientos conjuntos, variados y controlados que generan constantes contracciones musculares en desarrollo de la fuerza

    Es decir, ¡Fuerza en movimiento!

    Fotografía de @evelynleonn
    #AcroYoga #balance #yogasancristobal #acroyogasancristobal #equilibrio #yoga #partner #acroduo #sancristobal #acro
  •  53  1  23 hours ago
  • “Be confused, it’s where you begin to learn new things. Be broken, it’s where you begin to heal. Be frustrated, it’s where  you start to make more authentic decisions. Be sad, because if we are brave enough we can hear our heart’s wisdom through it. Be whatever you are right now. No more hiding. You are worthy, always.”
  • “Be confused, it’s where you begin to learn new things. Be broken, it’s where you begin to heal. Be frustrated, it’s where you start to make more authentic decisions. Be sad, because if we are brave enough we can hear our heart’s wisdom through it. Be whatever you are right now. No more hiding. You are worthy, always.”
  •  24  3  23 hours ago
  • Everything in your life is an opportunity to either gain energy or lose it. The key ingredient gratitude. Preparation for the Blue full moon in libra, Cosmic weather the Wisdom from the skies assisting us to our highest. Trail talk with Mahanraj Kaur. See the rest on Great Divine Flow Yoga YouTube🙏🏻🦋🦋🦋🦋
  • Everything in your life is an opportunity to either gain energy or lose it. The key ingredient gratitude. Preparation for the Blue full moon in libra, Cosmic weather the Wisdom from the skies assisting us to our highest. Trail talk with Mahanraj Kaur. See the rest on Great Divine Flow Yoga YouTube🙏🏻🦋🦋🦋🦋
  •  19  1  23 hours ago
  • When in doubt, split it out!💃
  • When in doubt, split it out!💃
  •  70  4  23 hours ago
  • Opening your heart requires to be brave, strong and truly know, what you really want to offer to life. Open your heart, be receptive to the grace of love, allow yourself to experience it in this life time in it’s maximum expression, here and now fearlessly ... fiercely 💘💗💓
@sfreneenyc 📸🌸✨
#loveisallyouneed #openheart #backbend 
#fierce #urdvadhanurasana
  • Opening your heart requires to be brave, strong and truly know, what you really want to offer to life. Open your heart, be receptive to the grace of love, allow yourself to experience it in this life time in it’s maximum expression, here and now fearlessly ... fiercely 💘💗💓
    @sfreneenyc 📸🌸✨
    #loveisallyouneed #openheart #backbend
    #fierce #urdvadhanurasana
  •  948  59  23 hours ago
  • A safe place to land. Where’s yours?✌🏻 #zen
  • A safe place to land. Where’s yours?✌🏻 #zen
  •  422  48  23 hours ago
  • L A S T  C H A N C E for early bird ✨ today is the last chance to book yourself into our 25hr Yoga Teacher Immersion & Mentoring with Mandy O’Keefe & Rowie Geraerts with early bird pricing. If you are needing a little more information click the link in our bio, to book one of three remaining spots, please email info@kindredmovement.com.au today xo
.
.
📷 @_haydnthompson_com for @kindredmovement
  • L A S T C H A N C E for early bird ✨ today is the last chance to book yourself into our 25hr Yoga Teacher Immersion & Mentoring with Mandy O’Keefe & Rowie Geraerts with early bird pricing. If you are needing a little more information click the link in our bio, to book one of three remaining spots, please email info@kindredmovement.com.au today xo
    .
    .
    📷 @_haydnthompson_com for @kindredmovement
  •  29  2  23 hours ago
  • It was in the 80’s here today. 🌞Its got us thinking about sand 🏝, surf 🏄‍♀️🏄‍♂️, and summer👙. Oh, and pearls. Tahitian Pearls, South Pacific Pearls, Fireball Pearls. Lots and lots of Pearls📿 #mypeaceandlove
  • It was in the 80’s here today. 🌞Its got us thinking about sand 🏝, surf 🏄‍♀️🏄‍♂️, and summer👙. Oh, and pearls. Tahitian Pearls, South Pacific Pearls, Fireball Pearls. Lots and lots of Pearls📿 #mypeaceandlove
  •  30  2  23 hours ago
  • "The ultimate goal of yoga is to observe things accurately, and therefore never act in a way that will make us regret our actions later" T.K.V.Desikachar

THERE IS NO PLANET B.
#extinctionrebellion
  • "The ultimate goal of yoga is to observe things accurately, and therefore never act in a way that will make us regret our actions later" T.K.V.Desikachar

    THERE IS NO PLANET B.
    #extinctionrebellion
  •  48  1  23 hours ago
  • Didn’t make it to class tonight? No worries! We have classes Wednesday, Friday and Saturday mornings if that works better in your schedule ☀️ We can’t think of any better way to start your day!
  • Didn’t make it to class tonight? No worries! We have classes Wednesday, Friday and Saturday mornings if that works better in your schedule ☀️ We can’t think of any better way to start your day!
  •  14  2  18 April, 2019