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  • Жим 225*2, 240 2*1 помогал Александр
  • @kolokhin_pavel Profile picture

    @kolokhin_pavel

    Жим 225*2, 240 2*1 помогал Александр

  •  90  18  3 hours ago

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  • Today marks my first real squat session in about 3 weeks and I ended up dusting off the good ol’ wraps on my way out of the door. Haven’t taken these bad boys out for a ride yet since I’ve gotten them, and decided to work up to a single at around an 8RPE to see where things are at. 🤷🏼‍♀️
⠀⠀
Happy to have squatted 275lbs today for a smooth, relatively easy beltless single in something so new. I really enjoy wraps - and equipped lifting - I can’t say I can see myself training regularly in them since I compete raw, but the fact that it’s my off season, nows the time to play around with things like this and gain experience with equipment I don’t use on the regular.
⠀⠀
Starting in September after the long weekend I plan on taking training more seriously and following a set out program to begin an easy prep for provincials in November. Until then, let’s have some fun, remain productive, and just lift shit! 😍
⠀⠀
  • @stephearlstrong Profile picture

    @stephearlstrong

    Fortis West

    Today marks my first real squat session in about 3 weeks and I ended up dusting off the good ol’ wraps on my way out of the door. Haven’t taken these bad boys out for a ride yet since I’ve gotten them, and decided to work up to a single at around an 8RPE to see where things are at. 🤷🏼‍♀️
    ⠀⠀
    Happy to have squatted 275lbs today for a smooth, relatively easy beltless single in something so new. I really enjoy wraps - and equipped lifting - I can’t say I can see myself training regularly in them since I compete raw, but the fact that it’s my off season, nows the time to play around with things like this and gain experience with equipment I don’t use on the regular.
    ⠀⠀
    Starting in September after the long weekend I plan on taking training more seriously and following a set out program to begin an easy prep for provincials in November. Until then, let’s have some fun, remain productive, and just lift shit! 😍
    ⠀⠀

  •  1,344  30  20 August, 2019
  • Hype day with the whole team. Taper begins now 🙌🏻
325kg / 717lb 3x1
275kg / 606lb (last warmup)
  • @marcus.leoni Profile picture

    @marcus.leoni

    Hype day with the whole team. Taper begins now 🙌🏻
    325kg / 717lb 3x1
    275kg / 606lb (last warmup)

  •  626  15  20 August, 2019