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Latest #woof Posts

  • Great week and great people. Peace out Miami 😎 #mylifeinhotels
  • Great week and great people. Peace out Miami 😎 #mylifeinhotels
  •  23  1  15 minutes ago
  • If it was Christmas I would say Merry Thiccmas but 🙃
  • If it was Christmas I would say Merry Thiccmas but 🙃
  •  6  2  17 minutes ago
  • Deficit Reverse Lunge: Goblet + DB Variations...
The “Variety” here is not the DB (or Barbell) Placement, it is the additional (3”) Depth that comes with a similar Pattern...
A small Change that makes a significant Difference to the Movement and Athlete/Adult...
We always speak of “Variety” by making Subtle/Significant Adjustments without moving away from the Basic Principle...
This Exercise is a Fantastic Example of that Premise...
Have at it!!! #ipfitness #ipftraining #pushtomove #connectedtopurpose #connectedtopeople #word #woof #love #lunge #train
  • Deficit Reverse Lunge: Goblet + DB Variations...
    The “Variety” here is not the DB (or Barbell) Placement, it is the additional (3”) Depth that comes with a similar Pattern...
    A small Change that makes a significant Difference to the Movement and Athlete/Adult...
    We always speak of “Variety” by making Subtle/Significant Adjustments without moving away from the Basic Principle...
    This Exercise is a Fantastic Example of that Premise...
    Have at it!!! #ipfitness #ipftraining #pushtomove #connectedtopurpose #connectedtopeople #word #woof #love #lunge #train
  •  3  0  18 minutes ago
  • One time my mom so rudely left me foreeeever (a week) so when she came back i give her da biggest lovins I could! (I also peed on her leg hehe) & yes... she always talks to me it dat weird voice excuse her palease.
  • One time my mom so rudely left me foreeeever (a week) so when she came back i give her da biggest lovins I could! (I also peed on her leg hehe) & yes... she always talks to me it dat weird voice excuse her palease.
  •  7  1  23 minutes ago
  • I’ve been told it’s like a Friday today! And that we have a long weekend ahead of us, with a busy but super fun schedule! Looking forward to it! ☀️
  • I’ve been told it’s like a Friday today! And that we have a long weekend ahead of us, with a busy but super fun schedule! Looking forward to it! ☀️
  •  9  2  28 minutes ago
  • 🐾 Throw the ball for me? 🦴 #woof
  • 🐾 Throw the ball for me? 🦴 #woof
  •  8  4  28 minutes ago
  • Полное взаимопонимание😎😹
  • Полное взаимопонимание😎😹
  •  7  1  38 minutes ago
  • Drifting away to last weeks snow #tbt ❄️🤪
  • Drifting away to last weeks snow #tbt ❄️🤪
  •  19  1  39 minutes ago