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  • 😍😍Ready or not, HERE WE GO!!! My LONG (38 hour!😅)journey to India begins in 5 hours! If you believe in the power of PRAYER, would you mind praying with and for me and my team?
:
- HEALTH!!
- PROTECTION as we travel!
- PEACE (over all), especially regarding the Virus 🦠 (Only 3 known cases in India but still)
- CONNECTION to the artisans and sweet connections with each other (ambassadors)
- MY FAMILY...especially my awesome husband who is so graciously holding down the fort!
- OUR TEAM of amazing ambassadors who are so passionate about this work and want to come home better equipped to do our best to represent our artisans well!! 🙌🏽
:
And anything else God leads you to!
:
🙏🏻THANK YOU!! I wouldn’t be going if not for so many of you!! My heart is so full and so grateful 💗
  • 😍😍Ready or not, HERE WE GO!!! My LONG (38 hour!😅)journey to India begins in 5 hours! If you believe in the power of PRAYER, would you mind praying with and for me and my team?
    :
    - HEALTH!!
    - PROTECTION as we travel!
    - PEACE (over all), especially regarding the Virus 🦠 (Only 3 known cases in India but still)
    - CONNECTION to the artisans and sweet connections with each other (ambassadors)
    - MY FAMILY...especially my awesome husband who is so graciously holding down the fort!
    - OUR TEAM of amazing ambassadors who are so passionate about this work and want to come home better equipped to do our best to represent our artisans well!! 🙌🏽
    :
    And anything else God leads you to!
    :
    🙏🏻THANK YOU!! I wouldn’t be going if not for so many of you!! My heart is so full and so grateful 💗

  •  10  4  37 minutes ago
  • I could talk about lighting for dayssss! 💡💡💡⠀
⠀
But the main 3 points to think about when selecting kitchen feature lighting are:⠀
⠀
1. What is the purpose of the light?⠀
What sort of lighting are you hoping this fixture will produce? If it's task lighting over the island I would use a long linear light that spans almost the whole length of your island which will produce task lighting over the entire bench. ⠀
⠀
2. What design style are you hoping to produce?⠀
Really think about the selections you made in the kitchen cabinetry. Do you want the feature lights to be just that, a feature? Or do you just want them to compliment the overall design? For instance, the lighting you see in this 3D render was intended by the designer to have a bold shape but a muted colour so it would both pop and fit in seamlessly into its context.⠀
⠀
3. What sort of budget do you have?⠀
Many of my clients have money to spend on feature lighting, and some don't and that is okay. There is a feature light out there for every budget. My go-to is @beaconlighting as they have a wide range that suits all sorts of budgets. But some of my most favourite luxury brands are @fluxwood_lighting @articololighting @lightingcollective⠀
⠀
#tasmanianinteriordesigner #australianinteriordesigner #interiordesigntasmania #smithtoninteriordesigner #interiordesignersmithton #savannahdennydesigns #tasmanianinteriordesign #3drenders #3Drenders #3drendering #3Drendering #exteriorenders #3Dvisualisation #3Dvisuals #empoweredwomen #womenempowered #bosslady #bossladymindset #bossladylife #bossladytribe #ladyboss #ladybosslifestyle #businesswomen #businesswomenaustralia #womeninbusiness #smallbusinessowner #womenmeanbusiness #savvybusinesswomen #badassbusinesswomen⠀
  • I could talk about lighting for dayssss! 💡💡💡⠀

    But the main 3 points to think about when selecting kitchen feature lighting are:⠀

    1. What is the purpose of the light?⠀
    What sort of lighting are you hoping this fixture will produce? If it's task lighting over the island I would use a long linear light that spans almost the whole length of your island which will produce task lighting over the entire bench. ⠀

    2. What design style are you hoping to produce?⠀
    Really think about the selections you made in the kitchen cabinetry. Do you want the feature lights to be just that, a feature? Or do you just want them to compliment the overall design? For instance, the lighting you see in this 3D render was intended by the designer to have a bold shape but a muted colour so it would both pop and fit in seamlessly into its context.⠀

    3. What sort of budget do you have?⠀
    Many of my clients have money to spend on feature lighting, and some don't and that is okay. There is a feature light out there for every budget. My go-to is @beaconlighting as they have a wide range that suits all sorts of budgets. But some of my most favourite luxury brands are @fluxwood_lighting @articololighting @lightingcollective

    #tasmanianinteriordesigner #australianinteriordesigner #interiordesigntasmania #smithtoninteriordesigner #interiordesignersmithton #savannahdennydesigns #tasmanianinteriordesign #3drenders #3Drenders #3drendering #3Drendering #exteriorenders #3Dvisualisation #3Dvisuals #empoweredwomen #womenempowered #bosslady #bossladymindset #bossladylife #bossladytribe #ladyboss #ladybosslifestyle #businesswomen #businesswomenaustralia #womeninbusiness #smallbusinessowner #womenmeanbusiness #savvybusinesswomen #badassbusinesswomen⠀

  •  7  0  3 hours ago
  • I am off to San Diego for a Social Media Conference... to go learn and level up again.⁣
⁣
Sharpening my saw. Anyone else always perfecting their craft? Learning more to be able to teach more?⁣
⁣
Every time you hit a personal goal, it's time to check it off and then go set another one.⁣
⁣
This year has been an amazing one for exceeding those goals, and now....it's time to set a new goal.⁣
⁣
A new goal that will challenge you, push you and get you out of your comfort zone, that will stretch you to adapt.⁣
⁣
This pic represents a BIG goal, one that was hard to achieve and took a lot of planning, action and implementation.⁣
⁣
Did it feel good to hit it? HECK YES!⁣
⁣
But the best thing to do after you hit a big goal is to keep on running, stay in that momentum.⁣
⁣
Go smash some more big goals. ❤️⁣
⁣
⁣
⁣
⁣
⁣
#womanentrepreneur #dreambusiness #womencommunity #bossbabescollective #realwomenconquer #realwomenempowered #womenempowered #goaldigging #millennialentrepreneur #businesschick #chicworkchic #motivateeachother #goafteryourdreams #smallbusinesssupport #sheboss #buildyourtribe #lovemybiz #chicworkchick #whatiworetowork #styleforwork #bosschic #girlbrand #spiritualbosslady #shebosstribe #shebosses #goaldiggin #taketheleap #womenentrepreneurship #womenbusinessowners #buildingabrand ⁣
  • I am off to San Diego for a Social Media Conference... to go learn and level up again.⁣

    Sharpening my saw. Anyone else always perfecting their craft? Learning more to be able to teach more?⁣

    Every time you hit a personal goal, it's time to check it off and then go set another one.⁣

    This year has been an amazing one for exceeding those goals, and now....it's time to set a new goal.⁣

    A new goal that will challenge you, push you and get you out of your comfort zone, that will stretch you to adapt.⁣

    This pic represents a BIG goal, one that was hard to achieve and took a lot of planning, action and implementation.⁣

    Did it feel good to hit it? HECK YES!⁣

    But the best thing to do after you hit a big goal is to keep on running, stay in that momentum.⁣

    Go smash some more big goals. ❤️⁣





    #womanentrepreneur #dreambusiness #womencommunity #bossbabescollective #realwomenconquer #realwomenempowered #womenempowered #goaldigging #millennialentrepreneur #businesschick #chicworkchic #motivateeachother #goafteryourdreams #smallbusinesssupport #sheboss #buildyourtribe #lovemybiz #chicworkchick #whatiworetowork #styleforwork #bosschic #girlbrand #spiritualbosslady #shebosstribe #shebosses #goaldiggin #taketheleap #womenentrepreneurship #womenbusinessowners #buildingabrand ⁣

  •  86  4  3 hours ago
  • "I can honestly say I’ve never experienced anything like “The Empress.” I couldn’t fu**king believe it the first time I used it, how what omg arghhh. it’s amplified my (our) sexlife." ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What more can we say? @fearless_mummy_bella said it all! 💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#vush #breakthestigma #jointhemovement
  • "I can honestly say I’ve never experienced anything like “The Empress.” I couldn’t fu**king believe it the first time I used it, how what omg arghhh. it’s amplified my (our) sexlife." ✨
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    What more can we say? @fearless_mummy_bella said it all! 💕
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #vush #breakthestigma #jointhemovement

  •  117  4  4 hours ago
  • Welcome Heidy Paterson from Atlanta GA, USA. We asked Heidy what her project management superpower is? "Time management! I purposely avoid multitasking, as I believe it causes more mistakes than has benefits. Time management plays a key role in my ability to get any number of items checked off in my daily to do list!" Great superpower Heidy! Thank you for sharing your insights and joining the Celebrating women in project management community. Make sure you click through in bio and read Heidy's full profile.
.
.
#Celebratingwomeninprojectmanagement #2020event #womenempowered #WomenofProjectManagement #projectmanager #projectmanagement #Mentorship #Balanceforbetter #Community #Genderequality #Network #womenempowerment #womensupportwomen #shemeansbusiness #bossbabequotes #womencommunity #femaleempowerment #femaleentrepreneur #femaleentrepreneurs #femaleentrepreneur #womennetworking #bosslady #podcastor #newpodcast #businesswomen #womeninbiz #businesswoman #savvybusinessowner #goaldigger #inspiringwomen
  • Welcome Heidy Paterson from Atlanta GA, USA. We asked Heidy what her project management superpower is? "Time management! I purposely avoid multitasking, as I believe it causes more mistakes than has benefits. Time management plays a key role in my ability to get any number of items checked off in my daily to do list!" Great superpower Heidy! Thank you for sharing your insights and joining the Celebrating women in project management community. Make sure you click through in bio and read Heidy's full profile.
    .
    .
    #Celebratingwomeninprojectmanagement #2020event #womenempowered #WomenofProjectManagement #projectmanager #projectmanagement #Mentorship #Balanceforbetter #Community #Genderequality #Network #womenempowerment #womensupportwomen #shemeansbusiness #bossbabequotes #womencommunity #femaleempowerment #femaleentrepreneur #femaleentrepreneurs #femaleentrepreneur #womennetworking #bosslady #podcastor #newpodcast #businesswomen #womeninbiz #businesswoman #savvybusinessowner #goaldigger #inspiringwomen

  •  4  0  5 hours ago
  • Women  are the integral part of any society across the globe. Yes they are reaching the skies and playing their roles beyond expectations. We Connect invited women from all walks of life in our studio at Toronto 360 TV to participate in a special episode of Women's Day celebration. We focused on the challenges a common woman face, coup with it and achieve a success which might be small for others but has changed the life of her contributing positivity in the community. It was such a pleasant day for me to have such a vibrant and full of enthusiastic women in the room. I enjoyed with  my team of Hum-WE to it's fullest sitting next to me Tahiya Naeem Zahra Syeda Fouzia Tariq KhushSaiyed. We missed you Orooba Siddiqui  when we shared our views and life experiences with laughs and claps. To enjoy our program and hear the success stories of those incredible women stay tuned to watch our show on 8 March Sunday at 8pm. 
خواتین ہر معاشرے کا ایک اٹوٹ انگ ہوتی ہیں چاہے وہ گھریلو خواتین ہوں یا باہر نکل کر کام کرنے والی سب کی اپنی کہانیاں ہیں مشکلات سے جنگ کی اُونچ نیچ کی اور بالاآخر کامیابی کی۔  ہم نے اپنی کمیونٹی سے مختلف خواتین کو دعوت دی اور سنیں کہانیاں اُن ہی کی زبانی اُن کی جدو جہد کی جو اُنہوں نے کینیڈا آنے کے بعد کی۔
میرے لئے یہ پروگرام بہت اہمیت کا حامل ہے کیونکہ ہم وی کی ٹیم میرے ساتھ تھی۔ رنگ اور حوصلہ کی داستانوں کو ہم نے بھرپور تالیوں سے داد دی ایک ساتھ ہنسے اوربھرپور طریقے سے خواتین کا عالمی دن منایا۔
ہمارا اگلا پروگرام دیکھئے 8 مارچ اتوار کو آٹھ بجے شب 
#womenforwomen 
#seeherhearher 
#womenempowered
  • Women are the integral part of any society across the globe. Yes they are reaching the skies and playing their roles beyond expectations. We Connect invited women from all walks of life in our studio at Toronto 360 TV to participate in a special episode of Women's Day celebration. We focused on the challenges a common woman face, coup with it and achieve a success which might be small for others but has changed the life of her contributing positivity in the community. It was such a pleasant day for me to have such a vibrant and full of enthusiastic women in the room. I enjoyed with my team of Hum-WE to it's fullest sitting next to me Tahiya Naeem Zahra Syeda Fouzia Tariq KhushSaiyed. We missed you Orooba Siddiqui when we shared our views and life experiences with laughs and claps. To enjoy our program and hear the success stories of those incredible women stay tuned to watch our show on 8 March Sunday at 8pm.
    خواتین ہر معاشرے کا ایک اٹوٹ انگ ہوتی ہیں چاہے وہ گھریلو خواتین ہوں یا باہر نکل کر کام کرنے والی سب کی اپنی کہانیاں ہیں مشکلات سے جنگ کی اُونچ نیچ کی اور بالاآخر کامیابی کی۔ ہم نے اپنی کمیونٹی سے مختلف خواتین کو دعوت دی اور سنیں کہانیاں اُن ہی کی زبانی اُن کی جدو جہد کی جو اُنہوں نے کینیڈا آنے کے بعد کی۔
    میرے لئے یہ پروگرام بہت اہمیت کا حامل ہے کیونکہ ہم وی کی ٹیم میرے ساتھ تھی۔ رنگ اور حوصلہ کی داستانوں کو ہم نے بھرپور تالیوں سے داد دی ایک ساتھ ہنسے اوربھرپور طریقے سے خواتین کا عالمی دن منایا۔
    ہمارا اگلا پروگرام دیکھئے 8 مارچ اتوار کو آٹھ بجے شب
    #womenforwomen
    #seeherhearher
    #womenempowered

  •  13  2  5 hours ago
  • Oh what a night! This year's CREW Chicago Industry Leadership Award Dinner, planned in part by Goldie Alumna Linda Kanoski, AIA, LEED AP was a very special affair. 
First, Goldie Scholar Vasiliki Mitrakos was honored as a CREW Scholarship recipient, congrats Vasi! We're so proud.

Honoree Marilyn Lissner's speech was funny, passionate and educational! After giving a brief history lesson of the Women's Rights movement, she brought in data to remind the room of today's challenges and the work that needs to be done for equality. 
One of the most touching moments of the night was Marilyn's tribute to Susan Rosen, who passed away this past September. Susan was involved with The Goldie Initiative since the beginning, and was Linda’s mentor, making it all the more special to us. 
Thank you @crew_chicago for having us!
  • Oh what a night! This year's CREW Chicago Industry Leadership Award Dinner, planned in part by Goldie Alumna Linda Kanoski, AIA, LEED AP was a very special affair.
    First, Goldie Scholar Vasiliki Mitrakos was honored as a CREW Scholarship recipient, congrats Vasi! We're so proud.

    Honoree Marilyn Lissner's speech was funny, passionate and educational! After giving a brief history lesson of the Women's Rights movement, she brought in data to remind the room of today's challenges and the work that needs to be done for equality.
    One of the most touching moments of the night was Marilyn's tribute to Susan Rosen, who passed away this past September. Susan was involved with The Goldie Initiative since the beginning, and was Linda’s mentor, making it all the more special to us.
    Thank you @crew_chicago for having us!

  •  8  3  6 hours ago
  • #FBF to this amazing art from #WomenOntheRise2018! Women on the Rise 2020 is in two short weeks! Have you gotten your ticket yet? Don’t wait — they will sell out and are getting close! We want you there. Get after it now via link in bio! 💕
  • #FBF to this amazing art from #WomenOntheRise2018! Women on the Rise 2020 is in two short weeks! Have you gotten your ticket yet? Don’t wait — they will sell out and are getting close! We want you there. Get after it now via link in bio! 💕

  •  37  4  6 hours ago
  • It's so easy to be hard on yourself. To spiral with negative self talk. To sink under a wave of shoulda, woulda, coulda's.⁣
.⁣
We're taught to believe that our self-worth lies in the work we produce. The tangible outcomes of your day-to-day. When I was working full time, I said I went to work, and that alone was accepted. Didn't matter if my calendar was full, or if I had many projects to work on, people didn't question it. Now, some days I have very little to show come 5PM. When everyone else is signed off, rushing to decompress after a long day, I'm looking around my apartment, wondering what I have to show for my new version of "work."⁣
.⁣
Maybe I don't have receipts for all the tasks I accomplished today, or yesterday, or next Monday, but I've already sensed a shift in my mindset. As a creature of habit, I shook up my routine the last few days to see what would happen, and guess what, I'm still doing ok. That's a win. I finally wrote down a to-do list, and instead of feeling the anxiety of needing to accomplish it all, I started to mentally piece together the parts of my routine that are working (and that I enjoy!), and how to keep them in sync with my schedule moving forward. That's a win. I'm writing for myself again, a practice that brings me great discomfort, so much so that I've avoided being alone in the last year. That's a win.⁣
.⁣
I shouldn't have to prove my validity and self-worth to anyone but myself. The people pleaser in me is still trying to figure that out, and give less of a shit.⁣
.⁣
But, since you asked, I do consider myself working. Working on dismantling my limiting beliefs that I learned from capitalism, racism, and the patriarchy 👋🏻👋🏼👋🏽👋🏾👋🏿⁣
.⁣
Tell me your wins this week – no wins are too small! Drop 'em in the comments below 👇⁣
.⁣
📸: @iaramosaphotography; edited by me
  • It's so easy to be hard on yourself. To spiral with negative self talk. To sink under a wave of shoulda, woulda, coulda's.⁣
    .⁣
    We're taught to believe that our self-worth lies in the work we produce. The tangible outcomes of your day-to-day. When I was working full time, I said I went to work, and that alone was accepted. Didn't matter if my calendar was full, or if I had many projects to work on, people didn't question it. Now, some days I have very little to show come 5PM. When everyone else is signed off, rushing to decompress after a long day, I'm looking around my apartment, wondering what I have to show for my new version of "work."⁣
    .⁣
    Maybe I don't have receipts for all the tasks I accomplished today, or yesterday, or next Monday, but I've already sensed a shift in my mindset. As a creature of habit, I shook up my routine the last few days to see what would happen, and guess what, I'm still doing ok. That's a win. I finally wrote down a to-do list, and instead of feeling the anxiety of needing to accomplish it all, I started to mentally piece together the parts of my routine that are working (and that I enjoy!), and how to keep them in sync with my schedule moving forward. That's a win. I'm writing for myself again, a practice that brings me great discomfort, so much so that I've avoided being alone in the last year. That's a win.⁣
    .⁣
    I shouldn't have to prove my validity and self-worth to anyone but myself. The people pleaser in me is still trying to figure that out, and give less of a shit.⁣
    .⁣
    But, since you asked, I do consider myself working. Working on dismantling my limiting beliefs that I learned from capitalism, racism, and the patriarchy 👋🏻👋🏼👋🏽👋🏾👋🏿⁣
    .⁣
    Tell me your wins this week – no wins are too small! Drop 'em in the comments below 👇⁣
    .⁣
    📸: @iaramosaphotography; edited by me

  •  52  7  6 hours ago
  • ⭐️A clit-vacuum stimulator
⭐️Silent design
⭐️100% waterproof
⭐️USB rechargeable (so no batteries needed)
⭐️Free express global shipping in discreet packaging
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't wait, purchase THE EMPRESS today. Use code "TAKE50" for 50% off. Link in bio ✨💕
.

@cambbrand ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#vush #breakthestigma #jointhemovement
  • ⭐️A clit-vacuum stimulator
    ⭐️Silent design
    ⭐️100% waterproof
    ⭐️USB rechargeable (so no batteries needed)
    ⭐️Free express global shipping in discreet packaging
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Don't wait, purchase THE EMPRESS today. Use code "TAKE50" for 50% off. Link in bio ✨💕
    .

    @cambbrand ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #vush #breakthestigma #jointhemovement

  •  66  3  6 hours ago
  • I Am Resilient, Strong, and Brave! 💪🏾 #affirmations
  • I Am Resilient, Strong, and Brave! 💪🏾 #affirmations

  •  117  15  6 hours ago
  • ⁣
Physical and emotional decluttering... This week, my civil divorce officially ENDED! ✨⁣
⁣
Anyone else believe there’s a connection between physical & emotional “decluttering?” I spent most of last week impulsively scrambling around my home, scraping together all the things I no longer wanted and had been taking note of in my mind for a few months, joyfully tossing them into huge white Glad bags. I was so stoked to donate & get them THE F out of my personal space!⁣
⁣
This was all under the notion to trust my gut, which told me (I now see, instinctively) to gear up to remove, reduce, return, reboot, release, relinquish, realize.⁣
⁣
My divorce was coming. After nearly 1.5 years.⁣
⁣
Of course, I didn’t know this, informationally, until days later—but my intuition must have and I listen to her! I went over to a friend’s for coffee right after I got the news, which came in an email on Monday afternoon. We sat down at the kitchen table and had this wonderful conversation about the connection between physical and emotional “space.” And the sentiment that, when we clear one, we clear the other.⁣
⁣
I believe that every object has a history and an energy. But I also believe that objects, ultimately, have little use to me—so I feel okay when my gut tells me it’s time to purge. I know that I must be clearing something out of my system, heart, life.⁣
⁣
Each time the Universe has asked me to let go of things... whether it be lost luggage due to traveling or lost sense of self due to divorce... *that the objects become my teacher.*⁣
⁣
I am learning to love, and let go.⁣
⁣
#emotionaldecluttering / #shabbatshalom

  • Physical and emotional decluttering... This week, my civil divorce officially ENDED! ✨⁣

    Anyone else believe there’s a connection between physical & emotional “decluttering?” I spent most of last week impulsively scrambling around my home, scraping together all the things I no longer wanted and had been taking note of in my mind for a few months, joyfully tossing them into huge white Glad bags. I was so stoked to donate & get them THE F out of my personal space!⁣

    This was all under the notion to trust my gut, which told me (I now see, instinctively) to gear up to remove, reduce, return, reboot, release, relinquish, realize.⁣

    My divorce was coming. After nearly 1.5 years.⁣

    Of course, I didn’t know this, informationally, until days later—but my intuition must have and I listen to her! I went over to a friend’s for coffee right after I got the news, which came in an email on Monday afternoon. We sat down at the kitchen table and had this wonderful conversation about the connection between physical and emotional “space.” And the sentiment that, when we clear one, we clear the other.⁣

    I believe that every object has a history and an energy. But I also believe that objects, ultimately, have little use to me—so I feel okay when my gut tells me it’s time to purge. I know that I must be clearing something out of my system, heart, life.⁣

    Each time the Universe has asked me to let go of things... whether it be lost luggage due to traveling or lost sense of self due to divorce... *that the objects become my teacher.*⁣

    I am learning to love, and let go.⁣

    #emotionaldecluttering / #shabbatshalom

  •  4  1  7 hours ago
  • Hello weekend. I’ve missed you. @cutbothwell 💫🍸
  • Hello weekend. I’ve missed you. @cutbothwell 💫🍸

  •  35  1  7 hours ago
  • ....
Just my gym buddies and I. Who’s
ready to see more content from us
3🥰 we’re down if you guys are🤙🏽
-
Make sure you’re following:
@mixed.kid.andy @a_teamfit
@allydsworld @piper_perkins
-
Hmm we need some name suggestions?
—> please don’t say “light skin trio” 😂😐
—————————————————————————
🏋🏽‍♀️Daily workouts & fit tips: @a_teamfit
♻️Environmental/sustainable tips: @ mixed.kid.andy
🐶All things dogs: @kobedynasty
📸VSCO girl: mixedkidandy
🍝Good Eats: @foodies.in.the.city -
#️⃣Want to keep up with certain topics only?
Follow these hashtags:
🌏Environmental posts: # AnswersWithAndy🌻
🏋🏽‍♀️Fitness Posts: # FitWithAndy
🧖🏽‍♀️Skin & Haircare: # DailyCareWithAndy
—————————————————————————
  • ....
    Just my gym buddies and I. Who’s
    ready to see more content from us
    3🥰 we’re down if you guys are🤙🏽
    -
    Make sure you’re following:
    @mixed.kid.andy @a_teamfit
    @allydsworld @piper_perkins
    -
    Hmm we need some name suggestions?
    —> please don’t say “light skin trio” 😂😐
    —————————————————————————
    🏋🏽‍♀️Daily workouts & fit tips: @a_teamfit
    ♻️Environmental/sustainable tips: @ mixed.kid.andy
    🐶All things dogs: @kobedynasty
    📸VSCO girl: mixedkidandy
    🍝Good Eats: @foodies.in.the.city -
    #️⃣Want to keep up with certain topics only?
    Follow these hashtags:
    🌏Environmental posts: # AnswersWithAndy🌻
    🏋🏽‍♀️Fitness Posts: # FitWithAndy
    🧖🏽‍♀️Skin & Haircare: # DailyCareWithAndy
    —————————————————————————

  •  434  24  8 hours ago
  • #Repost @central.oahu.jiujitsu with @get_repost
・・・
Save the date! Central Oahu Jiu-Jitsu Academy is excited to announce that we will be hosting our first ever 1 week long Bullyproof Summer Camp this year!! This camp will take place Monday June 22nd through Friday June 26th, from 9 am to 12 pm in Wahiawa. 
This fun and enriching experience is open to current students as well as any kids between the ages of 5-13 yrs. No experience necessary. 
Space is extremely limited — if you are interested, please register ASAP to hold your spot!
Summercamp details and registration link at www.COBJJ.com!

Prepare your child for life!

#summercampwahiawa #graciebullyproofcamp2020 #graciebullyproofcamp #graciejiujitsu #graciecombatives #womenempowered #graciebullyproof #bullyproof #mastercycle #selfdefensefirst #cobjj #centraloahujiujitsu #centraloahujiujitsuacademy #AnP #albinoandpreto #wahiawa #wedefy #wedefyfoundation #mililani #waipiogentry #makakilo #ewabeach #waialua #haleiwa #schofieldbarracks #nctamspac #wheelerarmyairfield #hpd #honolulupolicedepartment
  • #Repost @central.oahu.jiujitsu with @get_repost
    ・・・
    Save the date! Central Oahu Jiu-Jitsu Academy is excited to announce that we will be hosting our first ever 1 week long Bullyproof Summer Camp this year!! This camp will take place Monday June 22nd through Friday June 26th, from 9 am to 12 pm in Wahiawa.
    This fun and enriching experience is open to current students as well as any kids between the ages of 5-13 yrs. No experience necessary.
    Space is extremely limited — if you are interested, please register ASAP to hold your spot!
    Summercamp details and registration link at www.COBJJ.com!

    Prepare your child for life!

    #summercampwahiawa #graciebullyproofcamp2020 #graciebullyproofcamp #graciejiujitsu #graciecombatives #womenempowered #graciebullyproof #bullyproof #mastercycle #selfdefensefirst #cobjj #centraloahujiujitsu #centraloahujiujitsuacademy #AnP #albinoandpreto #wahiawa #wedefy #wedefyfoundation #mililani #waipiogentry #makakilo #ewabeach #waialua #haleiwa #schofieldbarracks #nctamspac #wheelerarmyairfield #hpd #honolulupolicedepartment

  •  21  1  9 hours ago
  • Ya’ll gotta read this DM I got this week…[𝘀𝘄𝗶𝗽𝗲 𝗳𝗼𝗿 𝗲𝘃𝗶𝗱𝗲𝗻𝗰𝗲 𝗼𝗳 𝘁𝗼𝗱𝗮𝘆'𝘀 𝘁𝗿𝗮𝘀𝗵 𝗱𝗶𝗲𝘁 𝗰𝘂𝗹𝘁𝘂𝗿𝗲] ⏩⁣
⁣
Over the last several months in business, I’ve become known as a bit of a dieting rebel.⁣
⁣
What can I say? I like to break the rules 😏⁣
⁣
& every once in a while, I get messages like this ⬇️⁣
⁣
“A lady passed out in a freaking hair salon because of too little nutrients (from following XYZ diet)”⁣
⁣
🔥𝗧𝗛𝗜𝗦 𝗜𝗦 𝗧𝗛𝗘 𝗦𝗛𝗜𝗧 𝗧𝗛𝗔𝗧 𝗚𝗘𝗧𝗦 𝗠𝗘 𝗙𝗜𝗥𝗘𝗗 𝗨𝗣🔥⁣
⁣
Here’s a list of what dieting 𝗦𝗛𝗢𝗨𝗟𝗗 𝗡𝗢𝗧 𝗕𝗘:⁣
⁣
❌ Restrictive of any certain foods⁣
❌ Harmful to your mind & body⁣
❌ A “one-size-fits-all” approach⁣
⁣
Every day women are wasting their time, money, & HEALTH on weight loss programs that simply don’t work.⁣
⁣
🔊𝗦𝗢 𝗣𝗟𝗘𝗔𝗦𝗘, regardless of whether you invest in my programs or someone else's...realize that the dieting industry is filled with unethical people that do not value you, your money, your body, or your goals.⁣
⁣
& it has to stop 🚫⁣
⁣
For the love of everything holy, share this post to save another woman from passing out in a freaking hair salon 🤦🏼‍♀️⁣
⁣
#dietculturedropout #dietculturesucks #allfoodisgoodfoodchallenge #allfoodisgoodfood #fearfoodchallenge #fearfoods #fearfoodfriday #womenwhoempower #watchmerise #empoweryou #faceyourfear #carbsarenottheenemy #womenempower #womenempowered #womenempowers #womenempowering #womenempowerement #flexibledieters #allfoodisfit #ditchtheidets #nondietapproach #foodisnottheenemy #dietetic #dietflexible #faddiets #foodgains #whatimeating #nondietapproach #healthateverysizemovement #dietculture
  • Ya’ll gotta read this DM I got this week…[𝘀𝘄𝗶𝗽𝗲 𝗳𝗼𝗿 𝗲𝘃𝗶𝗱𝗲𝗻𝗰𝗲 𝗼𝗳 𝘁𝗼𝗱𝗮𝘆'𝘀 𝘁𝗿𝗮𝘀𝗵 𝗱𝗶𝗲𝘁 𝗰𝘂𝗹𝘁𝘂𝗿𝗲] ⏩⁣

    Over the last several months in business, I’ve become known as a bit of a dieting rebel.⁣

    What can I say? I like to break the rules 😏⁣

    & every once in a while, I get messages like this ⬇️⁣

    “A lady passed out in a freaking hair salon because of too little nutrients (from following XYZ diet)”⁣

    🔥𝗧𝗛𝗜𝗦 𝗜𝗦 𝗧𝗛𝗘 𝗦𝗛𝗜𝗧 𝗧𝗛𝗔𝗧 𝗚𝗘𝗧𝗦 𝗠𝗘 𝗙𝗜𝗥𝗘𝗗 𝗨𝗣🔥⁣

    Here’s a list of what dieting 𝗦𝗛𝗢𝗨𝗟𝗗 𝗡𝗢𝗧 𝗕𝗘:⁣

    ❌ Restrictive of any certain foods⁣
    ❌ Harmful to your mind & body⁣
    ❌ A “one-size-fits-all” approach⁣

    Every day women are wasting their time, money, & HEALTH on weight loss programs that simply don’t work.⁣

    🔊𝗦𝗢 𝗣𝗟𝗘𝗔𝗦𝗘, regardless of whether you invest in my programs or someone else's...realize that the dieting industry is filled with unethical people that do not value you, your money, your body, or your goals.⁣

    & it has to stop 🚫⁣

    For the love of everything holy, share this post to save another woman from passing out in a freaking hair salon 🤦🏼‍♀️⁣

    #dietculturedropout #dietculturesucks #allfoodisgoodfoodchallenge #allfoodisgoodfood #fearfoodchallenge #fearfoods #fearfoodfriday #womenwhoempower #watchmerise #empoweryou #faceyourfear #carbsarenottheenemy #womenempower #womenempowered #womenempowers #womenempowering #womenempowerement #flexibledieters #allfoodisfit #ditchtheidets #nondietapproach #foodisnottheenemy #dietetic #dietflexible #faddiets #foodgains #whatimeating #nondietapproach #healthateverysizemovement #dietculture

  •  102  15  10 hours ago
  • Only 4 days into being 28 and it has been good to me. 
While on vacay I'm closing deal$ and reaching higher profit in trading. 🙌🏾🙌🏾🙌🏾
  • Only 4 days into being 28 and it has been good to me.
    While on vacay I'm closing deal$ and reaching higher profit in trading. 🙌🏾🙌🏾🙌🏾

  •  22  6  10 hours ago
  • What did you do when you signed on your very first client? How did it feel? ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Looking to uplevel your online business in a MASSIVE way? 🔥
I’ve had clients who’ve gone from 0 to 15k in sales in just a few short weeks...all while doing work they absolutely love…💕
And might I even mention they said it felt EASY?
Yes, with the right support, things can be so much easier.
I have 2 spots opening up this month to work with me in my signature 1:1 program. Get a full copywriting of 6-8 emails in the welcome funnel ($3k value) when you pay in full! 🔥
Book a call to see if we’re a good fit by clicking the link in my bio! #buildingbossladies
#shemeansbusiness
#lifecoachingtips
#womenencouragingwomen
#coachingbusiness
#babesinbusiness
#goaldiggers
#lifeofanentrepreneur
#ladypreneur
#brandingcoach
#taketheleap
#inspiringwomen
#lovemybiz
#femalehustlers
#girlbossmagic
#lifecoachforwomen
#ladieswholaunch
#womenwithvision
#womenempowered
#socialboss
#careerwoman
#likealadyboss
#shebosses
#leadersinheels
#hustlehardgirl
#bossbabesquad
#businessrulesforwomen
#womanentrepreneur
#risesisterrise
#ladybossliving
  • What did you do when you signed on your very first client? How did it feel? ✨
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Looking to uplevel your online business in a MASSIVE way? 🔥
    I’ve had clients who’ve gone from 0 to 15k in sales in just a few short weeks...all while doing work they absolutely love…💕
    And might I even mention they said it felt EASY?
    Yes, with the right support, things can be so much easier.
    I have 2 spots opening up this month to work with me in my signature 1:1 program. Get a full copywriting of 6-8 emails in the welcome funnel ($3k value) when you pay in full! 🔥
    Book a call to see if we’re a good fit by clicking the link in my bio! #buildingbossladies
    #shemeansbusiness
    #lifecoachingtips
    #womenencouragingwomen
    #coachingbusiness
    #babesinbusiness
    #goaldiggers
    #lifeofanentrepreneur
    #ladypreneur
    #brandingcoach
    #taketheleap
    #inspiringwomen
    #lovemybiz
    #femalehustlers
    #girlbossmagic
    #lifecoachforwomen
    #ladieswholaunch
    #womenwithvision
    #womenempowered
    #socialboss
    #careerwoman
    #likealadyboss
    #shebosses
    #leadersinheels
    #hustlehardgirl
    #bossbabesquad
    #businessrulesforwomen
    #womanentrepreneur
    #risesisterrise
    #ladybossliving

  •  12  0  10 hours ago
  • I’ve been talking a lot about Femmefluence this week, but there’s one thing that I want to make totally clear.⁣
⁣
Femmefluence isn’t just my thing. YOU have Femmefluence, too! Femmefluence is your unique superpower, the thing that most highlights your gifts, talents and skills.⁣
⁣
I’ve created Femmefluence to be a platform for all women regardless of race, creed, or identity, where we openly discuss difficult topics and help each other to rise into our unique greatness.⁣
⁣
Femmefluence is creating a new, longer table and giving you the resources to build your own table.  One that’s accessible to every woman who wants to live fully in their values and lead with other women. ⁣
⁣
All you need to do to own your Femmefluence is step into who you are, discover what it is you want to pursue, and then make it happen.⁣
⁣
What is your Femmefluence? Share it with the community in the comments!⁣
  • I’ve been talking a lot about Femmefluence this week, but there’s one thing that I want to make totally clear.⁣

    Femmefluence isn’t just my thing. YOU have Femmefluence, too! Femmefluence is your unique superpower, the thing that most highlights your gifts, talents and skills.⁣

    I’ve created Femmefluence to be a platform for all women regardless of race, creed, or identity, where we openly discuss difficult topics and help each other to rise into our unique greatness.⁣

    Femmefluence is creating a new, longer table and giving you the resources to build your own table.  One that’s accessible to every woman who wants to live fully in their values and lead with other women. ⁣

    All you need to do to own your Femmefluence is step into who you are, discover what it is you want to pursue, and then make it happen.⁣

    What is your Femmefluence? Share it with the community in the comments!⁣

  •  1,412  8  10 hours ago
  • This womans birth from 18 year ago needs to be heard and honored.  Can you picture what your birth would look like if you went into labor this connected to your body,  to your baby and to the experience you were all about to share together? This young lady was welcomed into the world in a soft and consciously thought out way. If her parents had not done the work...ie: releaseing the fear, gathering the birth tools and creating a great team....this beautiful memory would not be posted today. ⁣
#dothework #celebratetheday ⁣
⁣
This calm, centered mama is Haize Hawke. She is a birthworker in Los Angeles and ⁣
is a master at whatever she lends she heart to. You should follow her..you won't be sorry. @iamhaizehawkerosen⁣
⁣
Repost: @iamhaizehawkerosen ⁣
⁣
“18 years ago this beautiful young lady and I began a journey of partnership, mutual teaching and fun. My labor began at 12:00am, as my son and Satori's dad slept, I was enjoying my labor and the magic of it. I would go outside and dance under the moon and go to bed and undulate there when I needed it. The quiet hours of my labor where it was just her and I, along with my desire to be present, I will cherish forever. I never doubted that I could do it. I so wanted to enjoy it and fully understand labor's beauty, which I did. Because of my labor with Satori, my commitment to the empowerment of women in birth was heightened. She has become quite the independent and forward thinking young woman. I couldn't love her more and I am so incredible proud of who she is creating herself to be. By 8:30am my doula came over at 9:30am the midwife checked me and I was 9 1/2 centimeters and by 11:08am Satori was born. She is so talented, so incredibly funny and so intelligence. She has a tender heart. I like her a lot. She’s amazing to me. Happy Birthday Manifest Platinum Princess. “
  • This womans birth from 18 year ago needs to be heard and honored. Can you picture what your birth would look like if you went into labor this connected to your body, to your baby and to the experience you were all about to share together? This young lady was welcomed into the world in a soft and consciously thought out way. If her parents had not done the work...ie: releaseing the fear, gathering the birth tools and creating a great team....this beautiful memory would not be posted today. ⁣
    #dothework #celebratetheday

    This calm, centered mama is Haize Hawke. She is a birthworker in Los Angeles and ⁣
    is a master at whatever she lends she heart to. You should follow her..you won't be sorry. @iamhaizehawkerosen

    Repost: @iamhaizehawkerosen

    “18 years ago this beautiful young lady and I began a journey of partnership, mutual teaching and fun. My labor began at 12:00am, as my son and Satori's dad slept, I was enjoying my labor and the magic of it. I would go outside and dance under the moon and go to bed and undulate there when I needed it. The quiet hours of my labor where it was just her and I, along with my desire to be present, I will cherish forever. I never doubted that I could do it. I so wanted to enjoy it and fully understand labor's beauty, which I did. Because of my labor with Satori, my commitment to the empowerment of women in birth was heightened. She has become quite the independent and forward thinking young woman. I couldn't love her more and I am so incredible proud of who she is creating herself to be. By 8:30am my doula came over at 9:30am the midwife checked me and I was 9 1/2 centimeters and by 11:08am Satori was born. She is so talented, so incredibly funny and so intelligence. She has a tender heart. I like her a lot. She’s amazing to me. Happy Birthday Manifest Platinum Princess. “

  •  27  1  11 hours ago
  • Deep cleanse your pores with these skincare masks from the earth!⠀⠀⠀⠀⠀⠀⠀⠀⠀
➕FOSSIL: gentle for sensitive and dry skin types/areas⠀⠀⠀⠀⠀⠀⠀⠀⠀
➕KELP: moderate detox power for normal skin types/areas⠀⠀⠀⠀⠀⠀⠀⠀⠀
➕LAVA: powerful deep pore clean for oily skin/areas
  • Deep cleanse your pores with these skincare masks from the earth!⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ➕FOSSIL: gentle for sensitive and dry skin types/areas⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ➕KELP: moderate detox power for normal skin types/areas⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ➕LAVA: powerful deep pore clean for oily skin/areas

  •  24  1  11 hours ago
  • Have you ever thought about what your life would look like if you “lived” on the right side of the “cash flow quadrant?”
.
.
Maybe some of you already do? 
I congratulate you for understanding and figuring this out!
.
.
As I speak to many different professionals each week, almost everyone wants to live a life by THEIR design.
.
.
You want to experience life not have life “happen” to you.
You want to work hard to have a nice income but even more importantly have the opportunity to live a fulfilling life where you have the TIME freedom to do so. .
.
This touches me on so many levels. 
You have to ask yourself, “is my current role really aligned with my beliefs anymore?”
.
.
If you are hungry to learn more. 
If you are open to something new.
If you’d like to “bet on you.”
.
.
Reach out and ask. 
There are options.
Everyone deserves to have the life they desire.
  • Have you ever thought about what your life would look like if you “lived” on the right side of the “cash flow quadrant?”
    .
    .
    Maybe some of you already do?
    I congratulate you for understanding and figuring this out!
    .
    .
    As I speak to many different professionals each week, almost everyone wants to live a life by THEIR design.
    .
    .
    You want to experience life not have life “happen” to you.
    You want to work hard to have a nice income but even more importantly have the opportunity to live a fulfilling life where you have the TIME freedom to do so. .
    .
    This touches me on so many levels.
    You have to ask yourself, “is my current role really aligned with my beliefs anymore?”
    .
    .
    If you are hungry to learn more.
    If you are open to something new.
    If you’d like to “bet on you.”
    .
    .
    Reach out and ask.
    There are options.
    Everyone deserves to have the life they desire.

  •  11  3  11 hours ago
  • Ladies!! have you signed up for the Women's Summit? I have a FREE ticket for YOU! Link in my bio! ⁠
.⁠
.⁠
Have you ever wondered what goes into creating a work-life balance?⁠
⁠
And how can you implement your own winning strategy to achieve your goals?⁠
⁠
Are you struggling with creating an effective communication between friends, spouse or family or even your own children?⁠
⁠
If you’re just starting out or feeling a bit overwhelmed (and excited) about all of the potential possibilities, but you just can’t figure out where to start or how to put the pieces together, well you HAVE to sign up and join us for this amazing event! ⁠
.⁠
.⁠
This event was created with you (yes you) in mind! The women who are putting on this summit have dedicated their life to helping other women step into their power and become the very best version of themselves. ⁠
.⁠
.⁠
I hope to see you there!!!! ⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
#itsauthenticme #womenempowerment #girlempowerment #teenlifecoach #empoweringwomen #empoweredwomen #lifecoach #womenempowered #collegepreperation #womensevent #confidence #positivevibes #womensupportingwomen #bosslady #loveyourself #ladyboss #happiness #positivity #selflove #lifestyle #coaching #mindset #love #success #personaldevelopment #entrepreneur #lifecoaching #motivation #inspiration #resiliency
  • Ladies!! have you signed up for the Women's Summit? I have a FREE ticket for YOU! Link in my bio! ⁠
    .⁠
    .⁠
    Have you ever wondered what goes into creating a work-life balance?⁠

    And how can you implement your own winning strategy to achieve your goals?⁠

    Are you struggling with creating an effective communication between friends, spouse or family or even your own children?⁠

    If you’re just starting out or feeling a bit overwhelmed (and excited) about all of the potential possibilities, but you just can’t figure out where to start or how to put the pieces together, well you HAVE to sign up and join us for this amazing event! ⁠
    .⁠
    .⁠
    This event was created with you (yes you) in mind! The women who are putting on this summit have dedicated their life to helping other women step into their power and become the very best version of themselves. ⁠
    .⁠
    .⁠
    I hope to see you there!!!! ⁠
    .⁠
    .⁠
    .⁠
    .⁠
    .⁠
    .⁠
    .⁠
    .⁠
    .⁠
    .⁠
    .⁠
    .⁠
    .⁠
    .⁠
    #itsauthenticme #womenempowerment #girlempowerment #teenlifecoach #empoweringwomen #empoweredwomen #lifecoach #womenempowered #collegepreperation #womensevent #confidence #positivevibes #womensupportingwomen #bosslady #loveyourself #ladyboss #happiness #positivity #selflove #lifestyle #coaching #mindset #love #success #personaldevelopment #entrepreneur #lifecoaching #motivation #inspiration #resiliency

  •  52  0  11 hours ago
  • Trust me girl, I know the feeling.⠀
⠀
You know the other person is in the wrong but you also know they won't own up to it so you have to do what's best for you.⠀
⠀
Misery loves company and it's only a matter of time before it comes to try to take your happiness. It sucks when you are the one making the extra effort or picking up the slack but you have to fight it and do it for you!⠀
⠀
Kill them with kindness and don't have any expectations. It's a win-win for you and that's what they hate the most because they rather what they say and do to have a negative affect on you, stop you from being you and moving forward in life.⠀
⠀
Accept people for who they are and please don't take what they do personally because they're just projecting their own personal insecurities and limiting beliefs on you. ⠀
⠀
Always make yourself a priority in every relationship you're in. Whether it be personal or professional so you'll never have to rely on someone else to be who you want them to be.⠀
  • Trust me girl, I know the feeling.⠀

    You know the other person is in the wrong but you also know they won't own up to it so you have to do what's best for you.⠀

    Misery loves company and it's only a matter of time before it comes to try to take your happiness. It sucks when you are the one making the extra effort or picking up the slack but you have to fight it and do it for you!⠀

    Kill them with kindness and don't have any expectations. It's a win-win for you and that's what they hate the most because they rather what they say and do to have a negative affect on you, stop you from being you and moving forward in life.⠀

    Accept people for who they are and please don't take what they do personally because they're just projecting their own personal insecurities and limiting beliefs on you. ⠀

    Always make yourself a priority in every relationship you're in. Whether it be personal or professional so you'll never have to rely on someone else to be who you want them to be.⠀

  •  51  9  11 hours ago
  • Happy Friday Babes! | #TGIF | COFFEE + CONVERSATIONS ☕️⁣
⁣
CHANGES 👇⁣
⁣
✨ We have made some changes to our meetup! The date and time of the COFFEE + CONVERSATIONS is now set for Sunday, March 15th at 2:00 pm! ⁣
⁣
✨ If you are in the #ATL area or other surrounding areas and would love to meet other like-minded women doing their thang in different industries, school, and just life then join us! ⁣
⁣
✨ Getting involved in a community of #powerhouse #galpals helps you create a solid foundation and helps you to: ⁣
⁣
1️⃣ FEEL MORE CONNECTED⁣
⁣
2️⃣ GAIN A NEW PERSPECTIVE⁣
⁣
3️⃣ SHARE MORE OF YOUR THOUGHTS AND EMOTIONS⁣
⁣
4️⃣ FEEL MORE VALIDATED.⁣
⁣
5️⃣ MAKE BETTER DECISIONS ⁣
⁣
✨ Befriending someone who has a positive influence and energy in your life can help you live a longer and healthier lifestyle. Who does not want that? ⁣
✨ If you are interested in getting connected with some powerful women, then meet us at East Pole Coffee Co. on Sunday, March 15th at 2:00 pm for our #girlchat! Click the #linkinbio to RSVP and remember that it is completely #free! ⁣
⁣
✨ Comment down below your #girlbesties👇and let’s get connected
  • Happy Friday Babes! | #TGIF | COFFEE + CONVERSATIONS ☕️⁣

    CHANGES 👇⁣

    ✨ We have made some changes to our meetup! The date and time of the COFFEE + CONVERSATIONS is now set for Sunday, March 15th at 2:00 pm! ⁣

    ✨ If you are in the #ATL area or other surrounding areas and would love to meet other like-minded women doing their thang in different industries, school, and just life then join us! ⁣

    ✨ Getting involved in a community of #powerhouse #galpals helps you create a solid foundation and helps you to: ⁣

    1️⃣ FEEL MORE CONNECTED⁣

    2️⃣ GAIN A NEW PERSPECTIVE⁣

    3️⃣ SHARE MORE OF YOUR THOUGHTS AND EMOTIONS⁣

    4️⃣ FEEL MORE VALIDATED.⁣

    5️⃣ MAKE BETTER DECISIONS ⁣

    ✨ Befriending someone who has a positive influence and energy in your life can help you live a longer and healthier lifestyle. Who does not want that? ⁣
    ✨ If you are interested in getting connected with some powerful women, then meet us at East Pole Coffee Co. on Sunday, March 15th at 2:00 pm for our #girlchat! Click the #linkinbio to RSVP and remember that it is completely #free! ⁣

    ✨ Comment down below your #girlbesties👇and let’s get connected

  •  23  1  11 hours ago
  • Worked out with my little man today, and it was far from easy!!⠀
⠀
Lots of pauses.⠀
Lots of obstacles.⠀
Lots of snuggles.⠀
Lots of distractions.⠀
⠀
But most importantly:⠀
⠀
LOTS OF GIGGLES💙⠀
⠀
My heart is so full being able to work on myself AND create a special bond/memories with my baby boy!! (Who isn’t a baby anymore and I’m NOT OKAY😭)
  • Worked out with my little man today, and it was far from easy!!⠀

    Lots of pauses.⠀
    Lots of obstacles.⠀
    Lots of snuggles.⠀
    Lots of distractions.⠀

    But most importantly:⠀

    LOTS OF GIGGLES💙⠀

    My heart is so full being able to work on myself AND create a special bond/memories with my baby boy!! (Who isn’t a baby anymore and I’m NOT OKAY😭)

  •  18  6  11 hours ago
  • I absolutely love doing Medicine Doll making workshops. ⁠
It's a powerful, magical experience every time. Here's the latest collection of dolls made by the group of women who attended my last class in Portland, Oregon. I think they are so creative and powerful. Our theme for the workshop was 'The Spirit of Abundance'.⁠
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#wildwoman #healingjourney #intuitive #womenempowered #intuitiveartist #shadowwork #earthmedicine #transformationcoach #spiritway #followyourintuition #wisewoman #wildwomansisterhood #wildwomanarchetype #arttherapyheals #arttherapyworkshop #setyourintentions #natureartist #medicinedoll #medicinewoman #womensceremony #wisewomantradition #womenscircle #sacredceremony #goddessceremony
  • I absolutely love doing Medicine Doll making workshops. ⁠
    It's a powerful, magical experience every time. Here's the latest collection of dolls made by the group of women who attended my last class in Portland, Oregon. I think they are so creative and powerful. Our theme for the workshop was 'The Spirit of Abundance'.⁠
    .⁠
    .⁠
    .⁠
    #wildwoman #healingjourney #intuitive #womenempowered #intuitiveartist #shadowwork #earthmedicine #transformationcoach #spiritway #followyourintuition #wisewoman #wildwomansisterhood #wildwomanarchetype #arttherapyheals #arttherapyworkshop #setyourintentions #natureartist #medicinedoll #medicinewoman #womensceremony #wisewomantradition #womenscircle #sacredceremony #goddessceremony

  •  7  0  11 hours ago
  • Imposter Syndrome.

Regardless of what field you are in, our sneaky self-doubt kicks in.

When people tell me why do you cheer people so much, well, my friends because why the hell no? If this is a good person chasing their dreams with integrity, I will support it. ✨

I also cheer myself as much as I can, when someone feels your vibe and your positive energy and feel happy about it, those are the ones you want to keep close, make them part of your #tribe 💫. They are confident and are in competition with  themselves. They genuinely are happy for you 🤗

When my imposter syndrome shows up I really TRULY appreciate kind words and cheer ups! It makes a huge difference for my day 🥰 and they usually come from my #tribe 
So, how are you going to make someone's day today? 😊

Happy Friday y'all! 😘

#womenempowerment #womenempowered #toronto #torontotech #impostersyndrome #support #integrity #bekind
  • Imposter Syndrome.

    Regardless of what field you are in, our sneaky self-doubt kicks in.

    When people tell me why do you cheer people so much, well, my friends because why the hell no? If this is a good person chasing their dreams with integrity, I will support it. ✨

    I also cheer myself as much as I can, when someone feels your vibe and your positive energy and feel happy about it, those are the ones you want to keep close, make them part of your #tribe 💫. They are confident and are in competition with themselves. They genuinely are happy for you 🤗

    When my imposter syndrome shows up I really TRULY appreciate kind words and cheer ups! It makes a huge difference for my day 🥰 and they usually come from my #tribe
    So, how are you going to make someone's day today? 😊

    Happy Friday y'all! 😘

    #womenempowerment #womenempowered #toronto #torontotech #impostersyndrome #support #integrity #bekind

  •  51  8  12 hours ago
  • "@marcee is magic, she made me feel so comfortable, and the energy she emits is just so contagious! She gave me so many directions on poses, and made me feel so comfortable to be in my skin. I can tell that she is super passionate in what she does!" Gloss Girl J
​----------------
We provide a fun, exciting & safe boudoir experience for all women! Our mission is to make you feel confident, beautiful and sexy! Contact us today via DM, email or our website, link in bio @gloss_boudoir
----------------
  • "@marcee is magic, she made me feel so comfortable, and the energy she emits is just so contagious! She gave me so many directions on poses, and made me feel so comfortable to be in my skin. I can tell that she is super passionate in what she does!" Gloss Girl J
    ​----------------
    We provide a fun, exciting & safe boudoir experience for all women! Our mission is to make you feel confident, beautiful and sexy! Contact us today via DM, email or our website, link in bio @gloss_boudoir
    ----------------

  •  107  3  12 hours ago
  • SELF DEFENSE COURSE IN SUGAR LAND, TX ON APRIL 18th!! BE AWARE!! BE PREPARED!! DONT BE A VICTIM!! Open to any woman regardless of age and experience level.
• Learn how to thwart potential attacks by making yourself a hard target.
• Learn to break free from an aggressor who is grabbing you. • Learn to avoid being taken to the ground. • Learn how to escape from underneath an aggressor pinning you to the ground. 
For more information and to Sign Up go to LINK ON BIO •
•
#women #womensugarland #selfdefense #sugarlandselfdefense #sugarlandtx #houston #womenempowered #houstonselfdefense #fitness #safety #empowerment #movement #yoga #pilates #balance # breathing #meditation #health #sugarlandwomen #sugarlandfitness #fbisd #houstonwomen
  • SELF DEFENSE COURSE IN SUGAR LAND, TX ON APRIL 18th!! BE AWARE!! BE PREPARED!! DONT BE A VICTIM!! Open to any woman regardless of age and experience level.
    • Learn how to thwart potential attacks by making yourself a hard target.
    • Learn to break free from an aggressor who is grabbing you. • Learn to avoid being taken to the ground. • Learn how to escape from underneath an aggressor pinning you to the ground.
    For more information and to Sign Up go to LINK ON BIO •

    #women #womensugarland #selfdefense #sugarlandselfdefense #sugarlandtx #houston #womenempowered #houstonselfdefense #fitness #safety #empowerment #movement #yoga #pilates #balance # breathing #meditation #health #sugarlandwomen #sugarlandfitness #fbisd #houstonwomen

  •  10  0  13 hours ago
  • SELF DEFENSE COURSE IN SUGAR LAND, TX ON APRIL 18th!! BE AWARE!! BE PREPARED!! DONT BE A VICTIM!! Open to any woman regardless of age and experience level.
• Learn how to thwart potential attacks by making yourself a hard target.
• Learn to break free from an aggressor who is grabbing you. • Learn to avoid being taken to the ground. • Learn how to escape from underneath an aggressor pinning you to the ground. 
For more information and to Sign Up go to LINK ON BIO •
•
#women #womensugarland #selfdefense #sugarlandselfdefense #sugarlandtx #houston #womenempowered #houstonselfdefense #fitness #safety #empowerment #movement #yoga #pilates #balance # breathing #meditation #health #sugarlandwomen #sugarlandfitness #fbisd #houstonwomen
  • SELF DEFENSE COURSE IN SUGAR LAND, TX ON APRIL 18th!! BE AWARE!! BE PREPARED!! DONT BE A VICTIM!! Open to any woman regardless of age and experience level.
    • Learn how to thwart potential attacks by making yourself a hard target.
    • Learn to break free from an aggressor who is grabbing you. • Learn to avoid being taken to the ground. • Learn how to escape from underneath an aggressor pinning you to the ground.
    For more information and to Sign Up go to LINK ON BIO •

    #women #womensugarland #selfdefense #sugarlandselfdefense #sugarlandtx #houston #womenempowered #houstonselfdefense #fitness #safety #empowerment #movement #yoga #pilates #balance # breathing #meditation #health #sugarlandwomen #sugarlandfitness #fbisd #houstonwomen

  •  22  2  13 hours ago
  • Today we honor Rep. Shirley Chisholm
Forty-seven years ago Rep. Shirley Chisholm (D-N.Y.) became the first woman and the first African American to run for a major political party’s presidential ticket. In 1972, she made history again by becoming the first black woman of a major party to run for a presidential nomination. 
Pioneering African-American politician Shirley Chisholm (1924-2005) began her professional career as a teacher. She served as director of the Hamilton-Madison Child Care Center until the late 1950s, then as an educational consultant for New York City’s Bureau of Child Welfare. In 1968, Chisolm became the first African-American to earn election to Congress, where she worked on the Education and Labor Committee and helped form the Black Caucus. In 1972, she made history again by becoming the first black woman of a major party to run for a presidential nomination. After serving seven terms in the House, Chisholm retired from office to become a teacher and public speaker. “I am not the candidate of black America, although I am black and proud; I am not the candidate of the women's movement of this country, although I am a woman and I am equally proud of that. I am the candidate of the people of America. And my presence before you now symbolizes a new era in American political history.”
- Shirley Chisholm 
#BlackHistoryMonth 
#shirleychisholm 
#JLW #JLWDE #WomenEmpowered 
#WomenBuildingBetterCommunities
#JLGives #Unstoppable #BeTheChange #Leadership #WilmingtonDE #InWilm #wilmtoday
  • Today we honor Rep. Shirley Chisholm
    Forty-seven years ago Rep. Shirley Chisholm (D-N.Y.) became the first woman and the first African American to run for a major political party’s presidential ticket. In 1972, she made history again by becoming the first black woman of a major party to run for a presidential nomination.
    Pioneering African-American politician Shirley Chisholm (1924-2005) began her professional career as a teacher. She served as director of the Hamilton-Madison Child Care Center until the late 1950s, then as an educational consultant for New York City’s Bureau of Child Welfare. In 1968, Chisolm became the first African-American to earn election to Congress, where she worked on the Education and Labor Committee and helped form the Black Caucus. In 1972, she made history again by becoming the first black woman of a major party to run for a presidential nomination. After serving seven terms in the House, Chisholm retired from office to become a teacher and public speaker. “I am not the candidate of black America, although I am black and proud; I am not the candidate of the women's movement of this country, although I am a woman and I am equally proud of that. I am the candidate of the people of America. And my presence before you now symbolizes a new era in American political history.”
    - Shirley Chisholm
    #BlackHistoryMonth
    #shirleychisholm
    #JLW #JLWDE #WomenEmpowered
    #WomenBuildingBetterCommunities
    #JLGives #Unstoppable #BeTheChange #Leadership #WilmingtonDE #InWilm #wilmtoday

  •  5  0  13 hours ago
  • :
It’s week 4 woohoo! Today we’re covering the MOST TRANSFORMATIVE teachings on efficiency that I can give you.
:
Cycle-syncing is all about working with the natural hormonal/ chemical/ energetic changes in our bodies to step into a more productive and easy life.
: 
Watch to learn how to harness the wisdom of each cycle’s phase and work more efficiently than ever! 🌙
  • :
    It’s week 4 woohoo! Today we’re covering the MOST TRANSFORMATIVE teachings on efficiency that I can give you.
    :
    Cycle-syncing is all about working with the natural hormonal/ chemical/ energetic changes in our bodies to step into a more productive and easy life.
    :
    Watch to learn how to harness the wisdom of each cycle’s phase and work more efficiently than ever! 🌙

  •  17  3  13 hours ago

Top #womenempowered Posts

  • Oh snap!!! 💪💪💪
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. .

#Repost @craighanaumi
・・・
How old is the oldest person you know who trains #jiujitsu? I believe if it is taught in a way that is scaled to the practitioner, anyone at any age can learn. Mari is one of the oldest practitioners in the country and she is inspiring to watch! At the end of class she demonstrated several techniques from the #womenempowered  @gracieuniversityhq curriculum. The women’s #selfdefense is a free class for women in our #community at @kindredjiujitsu 🤙🏽🥋🚔⚫️🔵⚫️ #inspiration #motivation #police #outreach #aloha #worldclan #shoyoroll #makeadifference #oahugrown #aiea #fitness #tecnica #alavanca #trainweeklyorfightweakly #protectbellevuedotcom
  • Oh snap!!! 💪💪💪
    .
    . .

    #Repost @craighanaumi
    ・・・
    How old is the oldest person you know who trains #jiujitsu? I believe if it is taught in a way that is scaled to the practitioner, anyone at any age can learn. Mari is one of the oldest practitioners in the country and she is inspiring to watch! At the end of class she demonstrated several techniques from the #womenempowered @gracieuniversityhq curriculum. The women’s #selfdefense is a free class for women in our #community at @kindredjiujitsu 🤙🏽🥋🚔⚫️🔵⚫️ #inspiration #motivation #police #outreach #aloha #worldclan #shoyoroll #makeadifference #oahugrown #aiea #fitness #tecnica #alavanca #trainweeklyorfightweakly #protectbellevuedotcom

  •  1,898  85  21 February, 2020
  • So honored to be part of  #WomenLeadtheWay Thanks for an amazing night @tresemme 💕
.
So what is it about?  TREsemmé announced its new #WomenLeadTheWay initiative, devised to help close the gender pay gap and fight for equality.
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Shockingly, in 2019 only 21% of fashion and beauty brands are run by women, which is astounding when you consider that women are the target market. TRESemmé has announced its plan to help solve the problem, starting with their own employees. The high street favourite have pledged to change their company structure by hiring more women for senior roles and promoting mentorship opportunities for female staff members, no matter what their job title.
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Who wants to be part of this initiative? Leave a ❤️ down in the comments to show your support 👇🏼
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Special thanks to @dreamteamsusan @lauramejiacruz for the invitation and for being such a force in the South Florida PR market, reinforcing that this imitative is doable and inspiring us everyday with their impeccable work! .
WE can do it, we just have to support each other 💕😂
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#womensupport #womenleading #womenempowered #womenequalrights #womeninbusiness #valentinastyle #miami #southflorida #womeninitiative
  • So honored to be part of #WomenLeadtheWay Thanks for an amazing night @tresemme 💕
    .
    So what is it about? TREsemmé announced its new #WomenLeadTheWay initiative, devised to help close the gender pay gap and fight for equality.
    .
    Shockingly, in 2019 only 21% of fashion and beauty brands are run by women, which is astounding when you consider that women are the target market. TRESemmé has announced its plan to help solve the problem, starting with their own employees. The high street favourite have pledged to change their company structure by hiring more women for senior roles and promoting mentorship opportunities for female staff members, no matter what their job title.
    .
    Who wants to be part of this initiative? Leave a ❤️ down in the comments to show your support 👇🏼
    .
    .
    Special thanks to @dreamteamsusan @lauramejiacruz for the invitation and for being such a force in the South Florida PR market, reinforcing that this imitative is doable and inspiring us everyday with their impeccable work! .
    WE can do it, we just have to support each other 💕😂
    .
    .
    .
    #womensupport #womenleading #womenempowered #womenequalrights #womeninbusiness #valentinastyle #miami #southflorida #womeninitiative

  •  207  38  27 February, 2020
  • Yesterday Zak and I learned that our baby would be female. While none of that ever mattered to begin with, it has launched us into a beautiful new phase of imaging the life that is growing within me. I find myself wondering what the curves of their face will look like. Will they have long fingers like me that love to hold a basketball? Or will their fingers prefer to hold a paintbrush instead? Will their nose turn slightly upward at the end, like mine? It’s fun to wonder, and it warms me to know we will meet them in 21 short(long) weeks.
🌱
Today is also the due date of the baby we lost. Once again I find myself examining the juxtaposition of human emotion. I return to this thought often. I delight in the experience of picturing the life I am creating, each phase of pregnancy making those images more vivid, while also feeling angry that I was robbed of that chance with the one that we lost. I will never know the color of their eyes, the line of their jawbone, or the color their cheeks turn when they feel excited. I find myself feeling guilty that joy is not my only emotion, and then quickly reminding myself to be gentle with my heart, and to allow the ebb and flow of my human mind to be what it is.
🌱
Zak and I are overjoyed to know our child a little more. Pregnancy has been a beautiful experience for me so far, and I adore every change, curve, and sensation my body experiences. Tonight we will honor the life we lost, and simultaneously celebrate the one to come. Both are okay, both are important, always. Xoxo
🌱
Photo by @nataliefranke ❤️❤️
  • Yesterday Zak and I learned that our baby would be female. While none of that ever mattered to begin with, it has launched us into a beautiful new phase of imaging the life that is growing within me. I find myself wondering what the curves of their face will look like. Will they have long fingers like me that love to hold a basketball? Or will their fingers prefer to hold a paintbrush instead? Will their nose turn slightly upward at the end, like mine? It’s fun to wonder, and it warms me to know we will meet them in 21 short(long) weeks.
    🌱
    Today is also the due date of the baby we lost. Once again I find myself examining the juxtaposition of human emotion. I return to this thought often. I delight in the experience of picturing the life I am creating, each phase of pregnancy making those images more vivid, while also feeling angry that I was robbed of that chance with the one that we lost. I will never know the color of their eyes, the line of their jawbone, or the color their cheeks turn when they feel excited. I find myself feeling guilty that joy is not my only emotion, and then quickly reminding myself to be gentle with my heart, and to allow the ebb and flow of my human mind to be what it is.
    🌱
    Zak and I are overjoyed to know our child a little more. Pregnancy has been a beautiful experience for me so far, and I adore every change, curve, and sensation my body experiences. Tonight we will honor the life we lost, and simultaneously celebrate the one to come. Both are okay, both are important, always. Xoxo
    🌱
    Photo by @nataliefranke ❤️❤️

  •  117  13  28 February, 2020
  • Gleich mache ich mich auf den Weg in die @gruenderinnenzentrale Berlin! Dort lasse ich mich mal beraten.... Vorhin habe ich mich gefragt, ob ich diesen Schritt mit euch teilen soll, weil man den Tag ja nicht vor dem Abend loben soll UND ich dazu noch eine Sch***angst habe, dass der Traum vom eigenen Laden und Kursen nicht wahr wird! Dann dachte ich aber: ist doch trotzdem spannend, egal was passiert. Und ich lasse euch gern daran teilhaben, weil es vielleicht den ein oder anderen inspiriert! Mal schauen, was ich dort alles erfahren werden 🤗
~
#womeninbusiness #onewomanshow #eigenesbusiness #berlinartist #womeninceramics #mystudio #selbstständigkeit #frauenpower #womenempowered #womeninpower #ownbusiness #ceramicstudio #myownboss #femaleempowerment #femalebusinessowners #ceramicdesign #ceramicartist #potteryart #berlindesign #handmadeinberlin #madeinberlin #berlinberlin #inspiringwomen #ownbusiness #potterystudio #bravewoman #sustainabledesign #businessstyle #makersofinstagram #instamaker #handmadepottery
  • Gleich mache ich mich auf den Weg in die @gruenderinnenzentrale Berlin! Dort lasse ich mich mal beraten.... Vorhin habe ich mich gefragt, ob ich diesen Schritt mit euch teilen soll, weil man den Tag ja nicht vor dem Abend loben soll UND ich dazu noch eine Sch***angst habe, dass der Traum vom eigenen Laden und Kursen nicht wahr wird! Dann dachte ich aber: ist doch trotzdem spannend, egal was passiert. Und ich lasse euch gern daran teilhaben, weil es vielleicht den ein oder anderen inspiriert! Mal schauen, was ich dort alles erfahren werden 🤗
    ~
    #womeninbusiness #onewomanshow #eigenesbusiness #berlinartist #womeninceramics #mystudio #selbstständigkeit #frauenpower #womenempowered #womeninpower #ownbusiness #ceramicstudio #myownboss #femaleempowerment #femalebusinessowners #ceramicdesign #ceramicartist #potteryart #berlindesign #handmadeinberlin #madeinberlin #berlinberlin #inspiringwomen #ownbusiness #potterystudio #bravewoman #sustainabledesign #businessstyle #makersofinstagram #instamaker #handmadepottery

  •  245  32  18 February, 2020
  • How gorgeous does @alioetjen look in one of our signature wellness baths at our Ubud Sanctuary?!
In our beautiful stone baths, we aim to create a sanctuary oasis of serenity, relaxing that quiet mind, promoting sound sleep, soothing your skin and creating the ultimate relaxation in the comfort of our sanctuaries! 
An enchanting feeling of weightlessness awaits you as you soak in the magical healing powers of the botanicals and the natural sounds of Bali, all the while experiencing a sensory afterglow and the rejuvenation of mind and body!
Our menu of gorgeous wellness baths offers the perfect way to start, end or break up your day - creating a relaxing, quiet feeling of tranquillity – tailored just for you.
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#womenempowered #femmetravel #solofemaletraveler #solofemaletravel #thisisbali #ilovebali #balitravel #sparetreat #luxuryretreat #healthretreat #femaletraveler #womensretreat #yogawomen #yogaretreat #soulhealing #femaletravel #sofetravel #baliretreat #baliyogaretreat #balilivin #blisswomen #followyourbliss #allshapesandsizes #womensupportingwomen #blissfulbodymindandsoul #supportingwomen #travelfemme #bodypositive #wellnessbathpics
  • How gorgeous does @alioetjen look in one of our signature wellness baths at our Ubud Sanctuary?!
    In our beautiful stone baths, we aim to create a sanctuary oasis of serenity, relaxing that quiet mind, promoting sound sleep, soothing your skin and creating the ultimate relaxation in the comfort of our sanctuaries!
    An enchanting feeling of weightlessness awaits you as you soak in the magical healing powers of the botanicals and the natural sounds of Bali, all the while experiencing a sensory afterglow and the rejuvenation of mind and body!
    Our menu of gorgeous wellness baths offers the perfect way to start, end or break up your day - creating a relaxing, quiet feeling of tranquillity – tailored just for you.
    .
    .
    .
    .
    #womenempowered #femmetravel #solofemaletraveler #solofemaletravel #thisisbali #ilovebali #balitravel #sparetreat #luxuryretreat #healthretreat #femaletraveler #womensretreat #yogawomen #yogaretreat #soulhealing #femaletravel #sofetravel #baliretreat #baliyogaretreat #balilivin #blisswomen #followyourbliss #allshapesandsizes #womensupportingwomen #blissfulbodymindandsoul #supportingwomen #travelfemme #bodypositive #wellnessbathpics

  •  399  17  24 February, 2020
  • I don’t know who needs to hear that but... Saying this with so much love.. Sis, Let it go. Heal from it. Sweeten up. Get yourself together. Yes take your time and sit with the emotions, but as soon as you’re ready, keep it moving. Life doesn’t stop and neither should you. Show us that glow ✨💛 Happy Friday my love #TheFearlessFemale
  • I don’t know who needs to hear that but... Saying this with so much love.. Sis, Let it go. Heal from it. Sweeten up. Get yourself together. Yes take your time and sit with the emotions, but as soon as you’re ready, keep it moving. Life doesn’t stop and neither should you. Show us that glow ✨💛 Happy Friday my love #TheFearlessFemale

  •  253  6  7 February, 2020
  • Giving our ladies the opportunity to rejuvenate their minds, bodies and souls isn’t the only thing we strive to make easier at Bliss – we also seek to give back to the wonderful communities around our sanctuaries! Here is the gorgeous @alioetjen visiting the local schools in Bali.
The Humanitarian Package can be added to any other Bliss Sanctuary for Women Bali package and includes a $250 AUD donation to the children of Bali. 
We’ve chosen two established, proven Bali foundations helping communities through educating and providing healthcare for children- Bali Children Foundation and Bali Kids, to help with sourcing computers, kids schooling needs, hygiene needs, and helping with tertiary education funding!
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#womenempowered #femmetravel #solofemaletraveler #solofemaletravel #thisisbali #ilovebali #balitravel #sparetreat #luxuryretreat #healthretreat #femaletraveler #womensretreat #yogawomen #yogaretreat #soulhealing #femaletravel #sofetravel #baliretreat #baliyogaretreat #balilivin #blisswomen #followyourbliss #allshapesandsizes #womensupportingwomen #blissfulbodymindandsoul #supportingwomen #travelfemme #bodypositive
  • Giving our ladies the opportunity to rejuvenate their minds, bodies and souls isn’t the only thing we strive to make easier at Bliss – we also seek to give back to the wonderful communities around our sanctuaries! Here is the gorgeous @alioetjen visiting the local schools in Bali.
    The Humanitarian Package can be added to any other Bliss Sanctuary for Women Bali package and includes a $250 AUD donation to the children of Bali.
    We’ve chosen two established, proven Bali foundations helping communities through educating and providing healthcare for children- Bali Children Foundation and Bali Kids, to help with sourcing computers, kids schooling needs, hygiene needs, and helping with tertiary education funding!
    .
    .
    . .
    .
    .
    .
    #womenempowered #femmetravel #solofemaletraveler #solofemaletravel #thisisbali #ilovebali #balitravel #sparetreat #luxuryretreat #healthretreat #femaletraveler #womensretreat #yogawomen #yogaretreat #soulhealing #femaletravel #sofetravel #baliretreat #baliyogaretreat #balilivin #blisswomen #followyourbliss #allshapesandsizes #womensupportingwomen #blissfulbodymindandsoul #supportingwomen #travelfemme #bodypositive

  •  102  2  16 hours ago