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  • GOALS 2019:

Complete a 5K โœ…
#HotCiderHustle

Technically, at this point, I walk a 5K/10K at least two times a week. I really wanted to complete an OFFICIAL 5K though!!! Couldnโ€™t have done it (in the rain) with a greater group of women! ๐Ÿ’•
#weightlossjourney
  • @roroj_85 Profile picture

    @roroj_85

    GOALS 2019:

    Complete a 5K โœ…
    #HotCiderHustle

    Technically, at this point, I walk a 5K/10K at least two times a week. I really wanted to complete an OFFICIAL 5K though!!! Couldnโ€™t have done it (in the rain) with a greater group of women! ๐Ÿ’•
    #weightlossjourney

  •  0  0  30 seconds ago
  • Today I did someone completely new and completely out of my comfort zone. I did aerial yoga!! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’›
Iโ€™ve always LOVED yoga and Iโ€™m definitely starting to get bored from my boxing routine. Itโ€™s time to switch it up! I joined for the next 30 days ๐Ÿ˜
Iโ€™m excited to see what else this new studio has in store ๐Ÿ’œ๐Ÿฅฐ
#yoga #aerialyoga #weightlossjourney #fitness #namaste #lgaccountability @honoryogawestlake
  • @hollyjollyfitmas Profile picture

    @hollyjollyfitmas

    Today I did someone completely new and completely out of my comfort zone. I did aerial yoga!! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’›
    Iโ€™ve always LOVED yoga and Iโ€™m definitely starting to get bored from my boxing routine. Itโ€™s time to switch it up! I joined for the next 30 days ๐Ÿ˜
    Iโ€™m excited to see what else this new studio has in store ๐Ÿ’œ๐Ÿฅฐ
    #yoga #aerialyoga #weightlossjourney #fitness #namaste #lgaccountability @honoryogawestlake

  •  1  0  1 minute ago
  • A quick walk in before lunch ๐Ÿ˜Š
Over half way to my 10000 steps goal for the day.
I always set my daily goal as 10000 steps. It keeps my motivated.
And my watch vibrates to tell me to get some movement in if I'm sitting a while ๐Ÿ˜Š
  • @maryann_itrackbites Profile picture

    @maryann_itrackbites

    A quick walk in before lunch ๐Ÿ˜Š
    Over half way to my 10000 steps goal for the day.
    I always set my daily goal as 10000 steps. It keeps my motivated.
    And my watch vibrates to tell me to get some movement in if I'm sitting a while ๐Ÿ˜Š

  •  0  1  1 minute ago
  • ๐Ÿ˜Babe alert!!! ๐Ÿ˜

Kontessa has been working hard for 6 weeks and it's really starting to show ๐Ÿ˜ check out her answers to a couple of my questions to her on her success!! ๐Ÿ”… what has been the hardest part of your journey? ๐Ÿ”…
-The hardest part of my journey so far was getting started. I spent hours mindlessly laying on the couch wishing I could lose weight instead of doing the actual work for it. ๐Ÿ”…tell me about your progress so far!๐Ÿ”…
- I started about 6 weeks ago and Iโ€™ve lost almost 25 lbs! Iโ€™ve gone from a size 16 pant to 12 (which even are a little big). ๐Ÿ”…what have you done for food? ๐Ÿ”… -Diet has been the biggest part of my journey, I cut out all fast food, alcohol, soda and sugars. ๐Ÿ”…what has been your motivation? ๐Ÿ”…
-My motivation to keep going has been seeing my progress. I havenโ€™t felt much of a difference but seeing my pics from when I started and what my body is now just reminds me that I can keep moving forward to reach my goal. Working out daily has not only helped my health physically but mentally! Iโ€™ve become a whole new person.  I become happier with myself every day knowing Iโ€™m becoming healthier. ๐Ÿ’•WAY TO GO @kontessamae, I am so proud of you and your hard work! And THANK YOU for allowing me to be a part of your journey!! ๐Ÿ˜๐Ÿ’• #WeightLossJourney #healthylifestyle #personaltraining #FitnessGoal #proud #WeightLoss #FitnessGoal #FitFam #keepgoing #babe #fitbabe #fitness #fitnessmotivation
  • @amyvedo_limitless Profile picture

    @amyvedo_limitless

    ๐Ÿ˜Babe alert!!! ๐Ÿ˜

    Kontessa has been working hard for 6 weeks and it's really starting to show ๐Ÿ˜ check out her answers to a couple of my questions to her on her success!! ๐Ÿ”… what has been the hardest part of your journey? ๐Ÿ”…
    -The hardest part of my journey so far was getting started. I spent hours mindlessly laying on the couch wishing I could lose weight instead of doing the actual work for it. ๐Ÿ”…tell me about your progress so far!๐Ÿ”…
    - I started about 6 weeks ago and Iโ€™ve lost almost 25 lbs! Iโ€™ve gone from a size 16 pant to 12 (which even are a little big). ๐Ÿ”…what have you done for food? ๐Ÿ”… -Diet has been the biggest part of my journey, I cut out all fast food, alcohol, soda and sugars. ๐Ÿ”…what has been your motivation? ๐Ÿ”…
    -My motivation to keep going has been seeing my progress. I havenโ€™t felt much of a difference but seeing my pics from when I started and what my body is now just reminds me that I can keep moving forward to reach my goal. Working out daily has not only helped my health physically but mentally! Iโ€™ve become a whole new person. I become happier with myself every day knowing Iโ€™m becoming healthier. ๐Ÿ’•WAY TO GO @kontessamae, I am so proud of you and your hard work! And THANK YOU for allowing me to be a part of your journey!! ๐Ÿ˜๐Ÿ’• #WeightLossJourney #healthylifestyle #personaltraining #FitnessGoal #proud #WeightLoss #FitnessGoal #FitFam #keepgoing #babe #fitbabe #fitness #fitnessmotivation

  •  0  1  2 minutes ago
  • So today I achieved my weight goal I set at the beginning of the year when we booked our holiday, I never thought I could achieve this. Eating healthy, gym and having treats has worked for me both physically and mentally. 3 weeks to and go and anything else is a bonus.Iโ€™m going to celebrate by ordering a takeaway ๐Ÿ˜‚๐Ÿ˜ฌ๐Ÿ˜† #weightlossjourney #gymlife #healthylifestyle #healthymind
  • @laurenbatty18 Profile picture

    @laurenbatty18

    So today I achieved my weight goal I set at the beginning of the year when we booked our holiday, I never thought I could achieve this. Eating healthy, gym and having treats has worked for me both physically and mentally. 3 weeks to and go and anything else is a bonus.Iโ€™m going to celebrate by ordering a takeaway ๐Ÿ˜‚๐Ÿ˜ฌ๐Ÿ˜† #weightlossjourney #gymlife #healthylifestyle #healthymind

  •  0  0  3 minutes ago

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