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Latest #understandit Posts

  • Izabella, eller Iza, är en av våra duktiga utvecklare här på kontoret. Dessutom är hon en del av Understandit:s eventgrupp och ser till att vi hittar på roliga saker tillsammans. Hon har oturen att vara allergisk mot en av sina favoritsaker här i livet - ost. Men som tur är tål hon fortfarande riktigt sträva röda viner. Så ser du någon gå förbi dig med en svart hoodie kan du nästan vara helt säker på att det är Iza. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
På frågan: Vilket ämne skulle du kunna prata om i timmar utan att tröttna? svarade hon: – Det beror på vem jag pratar med, pratar jag med en fellow nörd så föredrar jag att prata Star Wars och om mina favoritspel. Annars finns det aldrig tillräckligt mycket att säga om mat 🤤
  • Izabella, eller Iza, är en av våra duktiga utvecklare här på kontoret. Dessutom är hon en del av Understandit:s eventgrupp och ser till att vi hittar på roliga saker tillsammans. Hon har oturen att vara allergisk mot en av sina favoritsaker här i livet - ost. Men som tur är tål hon fortfarande riktigt sträva röda viner. Så ser du någon gå förbi dig med en svart hoodie kan du nästan vara helt säker på att det är Iza. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    På frågan: Vilket ämne skulle du kunna prata om i timmar utan att tröttna? svarade hon: – Det beror på vem jag pratar med, pratar jag med en fellow nörd så föredrar jag att prata Star Wars och om mina favoritspel. Annars finns det aldrig tillräckligt mycket att säga om mat 🤤

  •  21  2  5 November, 2019
  • Did you know that your sense of self-perception is developed by noticing how the important people in your life see you? 😳 If you grew up in a dysfunctional family (as each of did), their own problems skewed their view of life and how to parent in healthy ways. In other words and in most cases, they did the best they could with the information they had. As a result, this warped our ability to see ourselves as we truly are in God’s eyes. But thankfully understanding how God sees us and the value He has placed on us can not only help us overcome the negative self-perception that many of us have developed it can also help us forgive... 👑King David was amazed as he thought about how much God valued him. He said, “What are mere mortals that You should even think of them, human beings that You should care for them? Yet You made them only a little lower than God and crowned them with glory and honor. You gave them charge of everything You made, putting all things under their authority” (Psalm 8:4-6). Later in the chapter, he goes on to say “How precious are your thoughts about me, O God! They cannot be numbered! I can’t even count them; they outnumber the grains of sand! And when I wake up, You are still with me!” (Psalm 139:17-18). ✝️God demonstrated how precious you are in His sight by sending Jesus to give His life for you. The Lord wants you to realize how precious you are to Him and to see yourself in the light of His love. Consider this: If God considered you worthy of giving up the most precious thing He had (His only Son), what does that say about how valuable you are to Him? @sdjneal 
#inthelightofhislove #godslove #selfworth #value #forgive #understandit #light #precious #hethinksyoureverything
  • Did you know that your sense of self-perception is developed by noticing how the important people in your life see you? 😳 If you grew up in a dysfunctional family (as each of did), their own problems skewed their view of life and how to parent in healthy ways. In other words and in most cases, they did the best they could with the information they had. As a result, this warped our ability to see ourselves as we truly are in God’s eyes. But thankfully understanding how God sees us and the value He has placed on us can not only help us overcome the negative self-perception that many of us have developed it can also help us forgive... 👑King David was amazed as he thought about how much God valued him. He said, “What are mere mortals that You should even think of them, human beings that You should care for them? Yet You made them only a little lower than God and crowned them with glory and honor. You gave them charge of everything You made, putting all things under their authority” (Psalm 8:4-6). Later in the chapter, he goes on to say “How precious are your thoughts about me, O God! They cannot be numbered! I can’t even count them; they outnumber the grains of sand! And when I wake up, You are still with me!” (Psalm 139:17-18). ✝️God demonstrated how precious you are in His sight by sending Jesus to give His life for you. The Lord wants you to realize how precious you are to Him and to see yourself in the light of His love. Consider this: If God considered you worthy of giving up the most precious thing He had (His only Son), what does that say about how valuable you are to Him? @sdjneal
    #inthelightofhislove #godslove #selfworth #value #forgive #understandit #light #precious #hethinksyoureverything

  •  13  2  29 October, 2019
  • Sunday's post is required for today! 
Here are words you can use today to get yo sPooOkY on 🎃!
I've said them all in order of 1st person, 2nd person, and 3rd person (or Ni'n, Ki'l, Nekm). All can be asked in a question tone to make them into questions!!! Jip/a/si
Ki/wal/si
A/mal/sik/tm/ay
#sayit #repeatit #understandit #shareit 👻🧙‍♀️🔮👹🤡🤖👽🧙‍♀️👨‍🚒👨‍🚀👩‍✈️🧚‍♂️🧜‍♀️🧛‍♀️
  • Sunday's post is required for today!
    Here are words you can use today to get yo sPooOkY on 🎃!
    I've said them all in order of 1st person, 2nd person, and 3rd person (or Ni'n, Ki'l, Nekm). All can be asked in a question tone to make them into questions!!! Jip/a/si
    Ki/wal/si
    A/mal/sik/tm/ay
    #sayit #repeatit #understandit #shareit 👻🧙‍♀️🔮👹🤡🤖👽🧙‍♀️👨‍🚒👨‍🚀👩‍✈️🧚‍♂️🧜‍♀️🧛‍♀️

  •  21  3  26 October, 2019
  • Read this fast then tell me if you understand it #understandit?
  • Read this fast then tell me if you understand it #understandit?

  •  6  1  26 October, 2019
  • It is solely your responsibility to empower yourself about your own body.⁣⁣
⁣⁣
✖️ Not the medical systems job.⁣⁣
⁣⁣
✖️ Not the mens job.⁣⁣
⁣⁣
✖️ Not the sisterhoods job.⁣⁣
⁣⁣
Yes. We need change in all these areas too, fo’ sure. ⁣⁣
⁣⁣
But this deeply needed societal change will only take its hold in the roots of society when we make it happen from the inside out. ⁣🌳⁣
⁣⁣
When we as individuals get sure AF on the connection to our bodies, what we are ok with and what we are not ok with.⁣⁣
⁣⁣
The surety is key. 🔑✊🏻⁣⁣
⁣⁣
You are the caretaker. Show up, do the caring.⁣⁣
⁣⁣
#yourbody #yourresponsibility #knowit #hearit #feelit #understandit #careforit #loveit #takethesteps #theempowermentofself #ultimatehealing #liberationofself #yougotthis⁣⁣
⁣
P.s. the showing up can involve paying experts to inform you of the parts you don’t know. 👩🏼‍⚕️👩🏼‍🌾🧞‍♀️👩🏼‍🏫🧙🏻‍♀️🧝🏻‍♀️🧚🏻‍♀️🕵🏼‍♀️⁣
⁣
But don’t give away your power. 💥⁣
⁣
You pay experts for insight and guidance, but ultimately YOU decide what’s good for you. #standinyourtruth #solarplexusbaby⁣
⁣
Find what feels right for you and start there. 🛤⚡️
  • It is solely your responsibility to empower yourself about your own body.⁣⁣
    ⁣⁣
    ✖️ Not the medical systems job.⁣⁣
    ⁣⁣
    ✖️ Not the mens job.⁣⁣
    ⁣⁣
    ✖️ Not the sisterhoods job.⁣⁣
    ⁣⁣
    Yes. We need change in all these areas too, fo’ sure. ⁣⁣
    ⁣⁣
    But this deeply needed societal change will only take its hold in the roots of society when we make it happen from the inside out. ⁣🌳⁣
    ⁣⁣
    When we as individuals get sure AF on the connection to our bodies, what we are ok with and what we are not ok with.⁣⁣
    ⁣⁣
    The surety is key. 🔑✊🏻⁣⁣
    ⁣⁣
    You are the caretaker. Show up, do the caring.⁣⁣
    ⁣⁣
    #yourbody #yourresponsibility #knowit #hearit #feelit #understandit #careforit #loveit #takethesteps #theempowermentofself #ultimatehealing #liberationofself #yougotthis⁣⁣

    P.s. the showing up can involve paying experts to inform you of the parts you don’t know. 👩🏼‍⚕️👩🏼‍🌾🧞‍♀️👩🏼‍🏫🧙🏻‍♀️🧝🏻‍♀️🧚🏻‍♀️🕵🏼‍♀️⁣

    But don’t give away your power. 💥⁣

    You pay experts for insight and guidance, but ultimately YOU decide what’s good for you. #standinyourtruth #solarplexusbaby

    Find what feels right for you and start there. 🛤⚡️

  •  45  6  23 October, 2019
  • Our human minds are so very intricately designed, fully equipped with many sensors and neuro-warning mechanisms. We're astounded when a vehicles parks itself, or does a self diagnostics , while ignoring the capabilities of the sensory human mind, really surpasses technology.We INTUITIVELY sense energies of those around us, and know right away, if we trust them or whether or not we even like them!! Some may even say its prejudgmental to make that determination. Even though some may not be inherently wicked people, the intutive mind knows they arent a fit for or into your personality, character or your lifestyle. Always follow your first mind. #theintuitivemindisasacredgift #understandit #learntooperateyourearthlyvessel #heartmind #electromagneticheartandthoughts#useit💫
  • Our human minds are so very intricately designed, fully equipped with many sensors and neuro-warning mechanisms. We're astounded when a vehicles parks itself, or does a self diagnostics , while ignoring the capabilities of the sensory human mind, really surpasses technology.We INTUITIVELY sense energies of those around us, and know right away, if we trust them or whether or not we even like them!! Some may even say its prejudgmental to make that determination. Even though some may not be inherently wicked people, the intutive mind knows they arent a fit for or into your personality, character or your lifestyle. Always follow your first mind. #theintuitivemindisasacredgift #understandit #learntooperateyourearthlyvessel #heartmind #electromagneticheartandthoughts #useit💫

  •  12  0  23 October, 2019
  • Meditating just means working it over and over in your mind.
You’ll learn Scripture and truly understand it. #ReadScripture #UnderstandIt
  • Meditating just means working it over and over in your mind.
    You’ll learn Scripture and truly understand it. #ReadScripture #UnderstandIt

  •  2  0  22 October, 2019
  • Happy Sunday Morning! 
These words are new-er to me. I've only started using these as I got better after being hired as the Mi'kmaw teacher. Mu kejitu doesn't always fit as an English "idk". #sayit #repeatit #understandit #shareit LanguageBit38
  • Happy Sunday Morning!
    These words are new-er to me. I've only started using these as I got better after being hired as the Mi'kmaw teacher. Mu kejitu doesn't always fit as an English "idk". #sayit #repeatit #understandit #shareit LanguageBit38

  •  19  0  20 October, 2019

Top #understandit Posts

  • @lisa.blane.nutrition 
WHY DO WE CRAVE SWEETNESS.. Sometimes people crave sweetness so strongly and so frequently that the cravings are deeply ingrained in their bodies.
⏺
These cravings may seem irrational but they can stem from psychological and emotional causes. ⏺
Tiredness, genetics, hormones, emotions, taste all play a role in desiring it. We are all different and use food choices for feelings such as sadness, frustration. Boredom, loneliness and even happiness.
⏺
When you long for something sweet trying to understand your emotional connection to need it can help you curb or just ignore emotional based cravings. ⏺
Eating sugar gives your body a temporary boost of energy so in other words your body actually requires fuel. Pick your fuel wisely such as a homemade dessert.  Choose healthier foods with complex carbohydrates. protein and fibre to give you sustainable energy and long lasting satisfaction. Try not to wait until the end of the day to have your treat as this can manifest into a habitual way of ending the day but if you do make the best version of sweet.
⏺
This homemade banana bread is gluten free and made with gluten free flour, gluten free oats, gluten free baking powder, cinnamon, banana, stevia, raw honey and organic @clarence_court eggs vanilla extract, coconut oil and sea salt. All ingredients are from @ocadouk ⏺if you want the recipe please let me know. This is a simple all in one bowl cake because it’s easier and it is still delicious whilst being a healthy way to manage a craving.
  • @lisa.blane.nutrition
    WHY DO WE CRAVE SWEETNESS.. Sometimes people crave sweetness so strongly and so frequently that the cravings are deeply ingrained in their bodies.

    These cravings may seem irrational but they can stem from psychological and emotional causes. ⏺
    Tiredness, genetics, hormones, emotions, taste all play a role in desiring it. We are all different and use food choices for feelings such as sadness, frustration. Boredom, loneliness and even happiness.

    When you long for something sweet trying to understand your emotional connection to need it can help you curb or just ignore emotional based cravings. ⏺
    Eating sugar gives your body a temporary boost of energy so in other words your body actually requires fuel. Pick your fuel wisely such as a homemade dessert. Choose healthier foods with complex carbohydrates. protein and fibre to give you sustainable energy and long lasting satisfaction. Try not to wait until the end of the day to have your treat as this can manifest into a habitual way of ending the day but if you do make the best version of sweet.

    This homemade banana bread is gluten free and made with gluten free flour, gluten free oats, gluten free baking powder, cinnamon, banana, stevia, raw honey and organic @clarence_court eggs vanilla extract, coconut oil and sea salt. All ingredients are from @ocadouk ⏺if you want the recipe please let me know. This is a simple all in one bowl cake because it’s easier and it is still delicious whilst being a healthy way to manage a craving.

  •  4,673  14  23 May, 2019
  • Um retorno regado de recomeço... #☕️ #⏪
  • Um retorno regado de recomeço... #☕️ #⏪

  •  284  28  27 February, 2019