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  • Não perca essa oportunidade! Seminário do grande expoente do mma mestre Marcus Ruas! Técnicas de mma, Muay thai e um bate papo bem descontraído sobre sua carreira! Venha fazer parte desse aprendizado. 
Contato: #mma #muaythai #jiu-jitsu #ufc #seminário
  • Não perca essa oportunidade! Seminário do grande expoente do mma mestre Marcus Ruas! Técnicas de mma, Muay thai e um bate papo bem descontraído sobre sua carreira! Venha fazer parte desse aprendizado.
    Contato: #mma #muaythai #jiu-jitsu #ufc #seminário
  •  0  0  9 seconds ago
  • Юсуф «БОРЗ» Раисов
▪️Раисов vs Виннер | АСВ 90
👤@raisov_yusuf
📹@fighterwork
▪️ Следующий бой Юсуф проведет 27 апреля на турнире АСА 95 против Александра Сарнавского !
  • Юсуф «БОРЗ» Раисов
    ▪️Раисов vs Виннер | АСВ 90
    👤@raisov_yusuf
    📹@fighterwork
    ▪️ Следующий бой Юсуф проведет 27 апреля на турнире АСА 95 против Александра Сарнавского !
  •  1  3  2 minutes ago
  • Omega-3 fats are a crucial part of human cell membranes. They also have a number of other important functions, including:

Improving heart health: Omega-3 fatty acids can increase "good" HDL cholesterol. They can also reduce triglycerides, blood pressure and the formation of arterial plaques 
Supporting mental health: Taking omega-3s can reduce symptoms of depression, schizophrenia and bipolar disorder. It can also reduce the risk of psychotic disorders for those who are at risk 
Reducing weight and waist size: Omega-3 fats play an important role in weight management and can help reduce waist circumference 
Decreasing liver fat: Consuming omega-3s in your diet can help decrease the amount of fat in your liver 
Supporting infant brain development:Omega-3s are extremely important for brain development in babies 
Fighting inflammation: Omega-3 fats are anti-inflammatory, meaning they can reduce the inflammation in your body that can contribute to a number of chronic diseases 
Preventing dementia: People who eat more fish, which is high in omega-3 fats, tend to have a slower decline in brain function in old age. Omega-3s may also help improve memory in older people 
Promoting bone health: People with higher omega-3 intake and blood levels tend to have better bone mineral density 
Preventing asthma: Omega-3 intake can help reduce symptoms of asthma, especially in early life
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#competitivebody #fit #fitness #healthy #health #cardio #wellness #nutrition #healthy #gym #bodybuilding #lift #workout #active #sports #athlete #weights #athletic #muscle #baseball #basketball #football #bodybuilders #mma #ufc #running #cycling #boxing #golf
  • Omega-3 fats are a crucial part of human cell membranes. They also have a number of other important functions, including:

    Improving heart health: Omega-3 fatty acids can increase "good" HDL cholesterol. They can also reduce triglycerides, blood pressure and the formation of arterial plaques
    Supporting mental health: Taking omega-3s can reduce symptoms of depression, schizophrenia and bipolar disorder. It can also reduce the risk of psychotic disorders for those who are at risk
    Reducing weight and waist size: Omega-3 fats play an important role in weight management and can help reduce waist circumference
    Decreasing liver fat: Consuming omega-3s in your diet can help decrease the amount of fat in your liver
    Supporting infant brain development:Omega-3s are extremely important for brain development in babies
    Fighting inflammation: Omega-3 fats are anti-inflammatory, meaning they can reduce the inflammation in your body that can contribute to a number of chronic diseases
    Preventing dementia: People who eat more fish, which is high in omega-3 fats, tend to have a slower decline in brain function in old age. Omega-3s may also help improve memory in older people
    Promoting bone health: People with higher omega-3 intake and blood levels tend to have better bone mineral density
    Preventing asthma: Omega-3 intake can help reduce symptoms of asthma, especially in early life
    .
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    #competitivebody #fit #fitness #healthy #health #cardio #wellness #nutrition #healthy #gym #bodybuilding #lift #workout #active #sports #athlete #weights #athletic #muscle #baseball #basketball #football #bodybuilders #mma #ufc #running #cycling #boxing #golf
  •  7  0  3 minutes ago