#tucsonaz Instagram Photos & Videos

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Latest #tucsonaz Posts

  • Shop small, Shop local, Shop Tucson and surrounds 🌵 Keep All of local our communities going by supporting when and what you can ❤  Every little bit helps. #wereallinthistogether

#Repost @downtowntucson (@get_repost)
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WOW, Tucson! In less than 24 hours, we’ve raised $27,510 for downtown businesses through your purchase of $25 gift cards and Downtown Tucson Partnership throwing in $10 on top of each card. There’s only 200 gift cards left out of 1000 total cards!!! Purchase yours NOW before they run out and show your support. Go to downtowntucson.org to get the link to buy yours!
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#DowntownTucson #Tucson #Arizona #TucsonAZ #TucsonArizona #whyilovewhereilive #thisistucson #igerstucson #igersaz #instagramaz #igsouthwest #southernarizona #southernaz #visittucson #visitarizona #downtown #downtown🔥 #downtowntucsonpartnership
  • Shop small, Shop local, Shop Tucson and surrounds 🌵 Keep All of local our communities going by supporting when and what you can ❤ Every little bit helps. #wereallinthistogether

    #Repost @downtowntucson (@get_repost)
    ・・・
    WOW, Tucson! In less than 24 hours, we’ve raised $27,510 for downtown businesses through your purchase of $25 gift cards and Downtown Tucson Partnership throwing in $10 on top of each card. There’s only 200 gift cards left out of 1000 total cards!!! Purchase yours NOW before they run out and show your support. Go to downtowntucson.org to get the link to buy yours!
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    #DowntownTucson #Tucson #Arizona #TucsonAZ #TucsonArizona #whyilovewhereilive #thisistucson #igerstucson #igersaz #instagramaz #igsouthwest #southernarizona #southernaz #visittucson #visitarizona #downtown #downtown🔥 #downtowntucsonpartnership

  •  5  0  43 minutes ago
  • New Customers = New Friends! 💚🌱🌵🌺💎 #Repost @dr.drulittle
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Each 1 of you are a reminder that I’m right where I’m supposed to be doing exactly what I’m supposed to be doing! 🙏🏾❤️🌎
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@dru_topia #Drutopia #Nursery #New #Open #Business #GreenHouse #Agriculture #Essential #Plants #Cacti #Succulents #Herbs #Veggies #Rocks #Gems #Crystals #Oasis #CustomerAppreciation #Customer #NewFriends #Friends #Tucson #AZ #TucsonAZ #Arizona #TucsonArizona #Instagood #Explore #ExplorePage
  • New Customers = New Friends! 💚🌱🌵🌺💎 #Repost @dr.drulittle
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    Each 1 of you are a reminder that I’m right where I’m supposed to be doing exactly what I’m supposed to be doing! 🙏🏾❤️🌎
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    @dru_topia #Drutopia #Nursery #New #Open #Business #GreenHouse #Agriculture #Essential #Plants #Cacti #Succulents #Herbs #Veggies #Rocks #Gems #Crystals #Oasis #CustomerAppreciation #Customer #NewFriends #Friends #Tucson #AZ #TucsonAZ #Arizona #TucsonArizona #Instagood #Explore #ExplorePage

  •  8  0  52 minutes ago
  • Each 1 of you are a reminder that I’m right where I’m supposed to be doing exactly what I’m supposed to be doing! 🙏🏾❤️🌎
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@dru_topia #Drutopia #Nursery #New #Open #Business #GreenHouse #Agriculture #Essential #Plants #Cacti #Succulents #Herbs #Veggies #Rocks #Gems #Crystals #Oasis #CustomerAppreciation #Customer #NewFriends #Friends #Tucson #AZ #TucsonAZ #Arizona #TucsonArizona #Instagood #Explore #ExplorePage
  • Each 1 of you are a reminder that I’m right where I’m supposed to be doing exactly what I’m supposed to be doing! 🙏🏾❤️🌎
    ° ° °
    • • •
    @dru_topia #Drutopia #Nursery #New #Open #Business #GreenHouse #Agriculture #Essential #Plants #Cacti #Succulents #Herbs #Veggies #Rocks #Gems #Crystals #Oasis #CustomerAppreciation #Customer #NewFriends #Friends #Tucson #AZ #TucsonAZ #Arizona #TucsonArizona #Instagood #Explore #ExplorePage

  •  14  0  1 hour ago
  • Today we were supposed to be celebrating Kristin & Johnny as they vowed their forevers to one another. It was a hard day for me thinking about all the time and effort they put towards planning this day, for only it to be postponed for another day due to the recent turn of events. But my heart is full knowing that they still have each other for comfort during this season and that they WILL celebrate their love one day 💕 Either way, today is a day worth celebrating as we have life, health, love, and one another and that is a blessing to never take for granted 💖 #pureinartsweetheart
  • Today we were supposed to be celebrating Kristin & Johnny as they vowed their forevers to one another. It was a hard day for me thinking about all the time and effort they put towards planning this day, for only it to be postponed for another day due to the recent turn of events. But my heart is full knowing that they still have each other for comfort during this season and that they WILL celebrate their love one day 💕 Either way, today is a day worth celebrating as we have life, health, love, and one another and that is a blessing to never take for granted 💖 #pureinartsweetheart

  •  29  1  1 hour ago
  • Downtown Tucson Partnership is thrilled to announce that we have sold all 1,000 gift cards and raised $35,000 in just over 24 hours! This is AMAZING! Thank you to all those who purchased gift cards and helped spread the word. We are overwhelmed with the community response. Over 50 fabulous downtown businesses participated. DTP added $10 for every $25 gift card purchased for up to 1,000 cards. Stay tuned for another round!
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#DowntownTucson #Tucson #Arizona #TucsonAZ #TucsonArizona #whyilovewhereilive #thisistucson #igerstucson #igersaz #instagramaz #igsouthwest #southernarizona #southernaz #visittucson #visitarizona #downtown #downtown🔥 #downtowntucsonpartnership
  • Downtown Tucson Partnership is thrilled to announce that we have sold all 1,000 gift cards and raised $35,000 in just over 24 hours! This is AMAZING! Thank you to all those who purchased gift cards and helped spread the word. We are overwhelmed with the community response. Over 50 fabulous downtown businesses participated. DTP added $10 for every $25 gift card purchased for up to 1,000 cards. Stay tuned for another round!
    🌇
    🌵
    💵
    🌞
    🚈
    💌
    🎉
    #DowntownTucson #Tucson #Arizona #TucsonAZ #TucsonArizona #whyilovewhereilive #thisistucson #igerstucson #igersaz #instagramaz #igsouthwest #southernarizona #southernaz #visittucson #visitarizona #downtown #downtown🔥 #downtowntucsonpartnership

  •  338  19  2 hours ago
  • We would like to thank all of our guests and service providers for being a part of the English Salon Spa family. We couldn’t do it without you. Stay tuned to our page for health and wellness tips. See you back in our chair soon.
  • We would like to thank all of our guests and service providers for being a part of the English Salon Spa family. We couldn’t do it without you. Stay tuned to our page for health and wellness tips. See you back in our chair soon.

  •  19  1  2 hours ago
  • By the time this quarantine is over it’s going to be hot as heck in AZ! And I definitely won’t be outside as much! Who else is ready for this AZ heat?! 😅
  • By the time this quarantine is over it’s going to be hot as heck in AZ! And I definitely won’t be outside as much! Who else is ready for this AZ heat?! 😅

  •  368  8  3 hours ago
  • A kind of fire at the front door.
  • A kind of fire at the front door.

  •  37  1  3 hours ago
  • Blissfully clueless for now; please don’t tell me anything. 2nd full day of virtual yoga retreat ended w/ Joseph Moffitt’s restorative & nidra. 1 day left. Thank you Joseph, Priscilla & all the @yogaconnectiontucson folks. This break is just what I needed to carry on through this. 🙏🏽💕
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#yogaconnectiontucson #yogatucson #tucson #tucsonaz #namastetucson #stayhometucson #stayhome #staysafe #stayhomestaysafe #lovingkindness #lovingkindnessmeditation #lovingkindnessandcompassion #mettameditation #mayallbeingsbewell #mayyoubewell #mayyoubehealthy #findinghopeintragedy #selfisolate #selfisolation #highrisk #highriskcovid19 #congenitalheartdisease #congenitalheartdefect #heartwarrior #coronavirus #covid19
  • Blissfully clueless for now; please don’t tell me anything. 2nd full day of virtual yoga retreat ended w/ Joseph Moffitt’s restorative & nidra. 1 day left. Thank you Joseph, Priscilla & all the @yogaconnectiontucson folks. This break is just what I needed to carry on through this. 🙏🏽💕
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    #yogaconnectiontucson #yogatucson #tucson #tucsonaz #namastetucson #stayhometucson #stayhome #staysafe #stayhomestaysafe #lovingkindness #lovingkindnessmeditation #lovingkindnessandcompassion #mettameditation #mayallbeingsbewell #mayyoubewell #mayyoubehealthy #findinghopeintragedy #selfisolate #selfisolation #highrisk #highriskcovid19 #congenitalheartdisease #congenitalheartdefect #heartwarrior #coronavirus #covid19

  •  17  0  3 hours ago
  • Here are my offerings for LGBTQ+ Zoom Yoga this week. If you haven’t joined before, just DM me your email, and I will send you the class links and information. Sunday 4/5 at 5pm as a part of @virtualazpride 🙌🏻 Tuesday 4/7 at 7pm. Special Thursday 4/9 at 4pm for Eon participants only. DM @eon_lounge to join. All times in AZ time (PST currently). Free to participate in. Donations always appreciated. Venmo: @ SarahMaaske 🙏🏻❤️
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[image description: bowl of water with red poppy petals and herbs. Text in black with white background over image with above information listed] .
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#lgbtyoga #sagayoga #queeryoga #lgbtqyoga #lgbt #lgbtq #saga #queer #yoga #yogi #yogini #tucsonyoga #tucsonyogi #arizonayoga #tucson #arizona #tucsonarizona #az #tucsonaz #queertucson #yogaoasis #yogaoasistucson #yogaoasisdowntown #virtualazpride #azpride #virtualpride
  • Here are my offerings for LGBTQ+ Zoom Yoga this week. If you haven’t joined before, just DM me your email, and I will send you the class links and information. Sunday 4/5 at 5pm as a part of @virtualazpride 🙌🏻 Tuesday 4/7 at 7pm. Special Thursday 4/9 at 4pm for Eon participants only. DM @eon_lounge to join. All times in AZ time (PST currently). Free to participate in. Donations always appreciated. Venmo: @ SarahMaaske 🙏🏻❤️
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    #lgbtyoga #sagayoga #queeryoga #lgbtqyoga #lgbt #lgbtq #saga #queer #yoga #yogi #yogini #tucsonyoga #tucsonyogi #arizonayoga #tucson #arizona #tucsonarizona #az #tucsonaz #queertucson #yogaoasis #yogaoasistucson #yogaoasisdowntown #virtualazpride #azpride #virtualpride

  •  11  0  4 hours ago
  • Brown rice fried in chorizo fat with #scallions #turnips #chiles #peasandcarrots #chard #egg
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#brownrice #friedrice #local #organic #farmersmarket #tucsonfoodie #tucson #tucsonaz #arizona #tucsonflavors #azfood #arizonafood
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#homecooking #homecooked #homemadefood #homecookin #homecookedmeal #homecookedmeals #homemademeal #homemademeals #inmykitchentoday #cookingwithlove #scratchkitchen #scratchcooking
  • Brown rice fried in chorizo fat with #scallions #turnips #chiles #peasandcarrots #chard #egg
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    #brownrice #friedrice #local #organic #farmersmarket #tucsonfoodie #tucson #tucsonaz #arizona #tucsonflavors #azfood #arizonafood
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    #homecooking #homecooked #homemadefood #homecookin #homecookedmeal #homecookedmeals #homemademeal #homemademeals #inmykitchentoday #cookingwithlove #scratchkitchen #scratchcooking

  •  6  1  4 hours ago
  • Sticker Giveaway! 🌺Enter this giveaway and you could win 2 #annotatedaudrey weatherproof vinyl stickers of your choice! (This is not a pair giveaway.) .
❤️ How to Enter:
1. Follow @annotatedaudrey on Instagram and like this post.
2. Tag a friend in a comment. Tag as many friends as you want, in separate comments. Each unique comment counts as one entry. 🌵
Bonus Entry! Share this post to your IG story. ❤️The Prize: 2 winners will get to choose 2 stickers of their choice. Find available designs at annotatedaudrey.com. ❤️Giveaway ends on Thursday (04/09) around 10AM AZ time. The winners will be announced in my IG story after the giveaway ends and contacted via DM. Check out my IG stories regularly for more ways to win. 🌼This Giveaway is not affiliated with or sponsored by Instagram. .
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#stickers #stickergiveaway #giveaway #plantlover#vinylstickers #cactusstickers#weatherproofstickers #stickerlove #stickermagic #stickerlover #desertmagic #tucsonaz #tucsonlocal #cutestickers #waterbottlestickers #saguarocactus#cutesticker#stickerfreaks#girlystickers #stickershop #stickeraddict #cactuslover #tucsonlocal #azartist #pricklypearcactus #springdecor #cactuslovers #cactusartist #deserstickers
  • Sticker Giveaway! 🌺Enter this giveaway and you could win 2 #annotatedaudrey weatherproof vinyl stickers of your choice! (This is not a pair giveaway.) .
    ❤️ How to Enter:
    1. Follow @annotatedaudrey on Instagram and like this post.
    2. Tag a friend in a comment. Tag as many friends as you want, in separate comments. Each unique comment counts as one entry. 🌵
    Bonus Entry! Share this post to your IG story. ❤️The Prize: 2 winners will get to choose 2 stickers of their choice. Find available designs at annotatedaudrey.com. ❤️Giveaway ends on Thursday (04/09) around 10AM AZ time. The winners will be announced in my IG story after the giveaway ends and contacted via DM. Check out my IG stories regularly for more ways to win. 🌼This Giveaway is not affiliated with or sponsored by Instagram. .
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    #stickers #stickergiveaway #giveaway #plantlover #vinylstickers #cactusstickers #weatherproofstickers #stickerlove #stickermagic #stickerlover #desertmagic #tucsonaz #tucsonlocal #cutestickers #waterbottlestickers #saguarocactus#cutesticker#stickerfreaks#girlystickers #stickershop #stickeraddict #cactuslover #tucsonlocal #azartist #pricklypearcactus #springdecor #cactuslovers #cactusartist #deserstickers

  •  217  336  4 hours ago
  • 🦋Butterfly-away-with-me Skirt💕

Sure to brighten up your day and give a fine hello to spring, this vintage red skirt with a formal pattern is just waiting to be loved 🌈

No tags, looks hand-sewn 🤗

Elastic waistband with string loops for a belt 
Some fading due to age, but otherwise in fantastic vintage condition 
Size small 💖Free US shipping🌻 $16
  • 🦋Butterfly-away-with-me Skirt💕

    Sure to brighten up your day and give a fine hello to spring, this vintage red skirt with a formal pattern is just waiting to be loved 🌈

    No tags, looks hand-sewn 🤗

    Elastic waistband with string loops for a belt
    Some fading due to age, but otherwise in fantastic vintage condition
    Size small 💖Free US shipping🌻 $16

  •  14  1  5 hours ago
  • WOW, Tucson! In less than 24 hours, we’ve raised $27,510 for downtown businesses through your purchase of $25 gift cards and Downtown Tucson Partnership throwing in $10 on top of each card. There’s only 200 gift cards left out of 1000 total cards!!! Purchase yours NOW before they run out and show your support. Go to downtowntucson.org to get the link to buy yours!
🌇
🌵
💵
🌞
🚈
💌
🎉
#DowntownTucson #Tucson #Arizona #TucsonAZ #TucsonArizona #whyilovewhereilive #thisistucson #igerstucson #igersaz #instagramaz #igsouthwest #southernarizona #southernaz #visittucson #visitarizona #downtown #downtown🔥 #downtowntucsonpartnership
  • WOW, Tucson! In less than 24 hours, we’ve raised $27,510 for downtown businesses through your purchase of $25 gift cards and Downtown Tucson Partnership throwing in $10 on top of each card. There’s only 200 gift cards left out of 1000 total cards!!! Purchase yours NOW before they run out and show your support. Go to downtowntucson.org to get the link to buy yours!
    🌇
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    💵
    🌞
    🚈
    💌
    🎉
    #DowntownTucson #Tucson #Arizona #TucsonAZ #TucsonArizona #whyilovewhereilive #thisistucson #igerstucson #igersaz #instagramaz #igsouthwest #southernarizona #southernaz #visittucson #visitarizona #downtown #downtown🔥 #downtowntucsonpartnership

  •  2,208  40  5 hours ago
  • I MEAN LOOK AT THIS ULTIMATE BADASS.
  • I MEAN LOOK AT THIS ULTIMATE BADASS.

  •  25  4  5 hours ago
  • Good news! 🧲 You can now shop our assortment of upcycled magnets by @ddcodesign on our online store. These magnets are made in-house in our workshop with reclaimed glass and copper! Give yourself a little pick-me-up on your hourly snack trip to the fridge 🌯🍦🍻
  • Good news! 🧲 You can now shop our assortment of upcycled magnets by @ddcodesign on our online store. These magnets are made in-house in our workshop with reclaimed glass and copper! Give yourself a little pick-me-up on your hourly snack trip to the fridge 🌯🍦🍻

  •  62  3  5 hours ago
  • From co-owner Greg Haver: Just wanted to let everyone know that we are staying healthy but not idle during this time.  We have been doing a lot of maintenance projects around the Court that we had on our list as well as applying for the available disaster assistance in order to support our staff during this unprecedented time. .
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We pray that you are all well and look forward to the day that we can put this ordeal behind us and get back to the music, food, and libations that we love. 
We really appreciate all the good vibes- now it's your turn to send all those equally positive messages to our planet. Namaste.
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#tucson #tucsonaz #miraclemile #tucsonart #tucsonmusic #tucsonfoodie #tucsonogram #visittucson #covid19 #underconstruction
  • From co-owner Greg Haver: Just wanted to let everyone know that we are staying healthy but not idle during this time. We have been doing a lot of maintenance projects around the Court that we had on our list as well as applying for the available disaster assistance in order to support our staff during this unprecedented time. .
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    We pray that you are all well and look forward to the day that we can put this ordeal behind us and get back to the music, food, and libations that we love.
    We really appreciate all the good vibes- now it's your turn to send all those equally positive messages to our planet. Namaste.
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    #tucson #tucsonaz #miraclemile #tucsonart #tucsonmusic #tucsonfoodie #tucsonogram #visittucson #covid19 #underconstruction

  •  88  3  5 hours ago
  • Let’s keep the inspiration coming, tag us @summithuttucson  and use #whatsupsummithut , we want to know what keeps you inspired and we need the inspiration ourselves! Much love xoxo ❤️Posted @withregram • @sabinocanyonhikerun A few thoughts... During this time many are struggling with the current situation around us. 
Breathe for a while.  Step away from that world.  I find most inspiration in those overcome.  Those that find the beauty around us.  The simple things.  Those that push the limits of what even they may believe is possible.  Those that explore...seeking that next adventure.  Those that are living...even when part of their world may collapse before them.

Wanted to share a few local trailrunners (and one that resides in Flagstaff), that are by definition and practice are those people I mentioned.  I ask to to follow along with their examples of living.  They come from literally all walks of life. In Tucson there is @jordansrunning , @sirunben , @char.ware , @drbri_runningmd , and @cdkeppel (whom is featured in the post photo). And in Flagstaff... @tommy_rivs with his long-winded well thought out philosophy on life and it's parallels to pushing ourselves.

Find that trail.  Explore that canyon.  Sit on a large rock in the middle of the creek and absorb it all.  Lay in the sand of one the canyons.  Fly down that switchback.  Soak in the sun (it is a gift...and good for you despite some beliefs). Please I ask you...live.

In Corey's words today...I quote... "We’re lucky with what we have here . It’s a special place with so much to offer"

#sabinocanyon #trailrunning #inspiration #living #sabinocanyonhikerun #run520 #summithuttucson #whatsupsummithut
#getoutside #explore #adventure #pimapirates #tucsonaz #tucson
  • Let’s keep the inspiration coming, tag us @summithuttucson and use #whatsupsummithut , we want to know what keeps you inspired and we need the inspiration ourselves! Much love xoxo ❤️Posted @withregram@sabinocanyonhikerun A few thoughts... During this time many are struggling with the current situation around us.
    Breathe for a while. Step away from that world. I find most inspiration in those overcome. Those that find the beauty around us. The simple things. Those that push the limits of what even they may believe is possible. Those that explore...seeking that next adventure. Those that are living...even when part of their world may collapse before them.

    Wanted to share a few local trailrunners (and one that resides in Flagstaff), that are by definition and practice are those people I mentioned. I ask to to follow along with their examples of living. They come from literally all walks of life. In Tucson there is @jordansrunning , @sirunben , @char.ware , @drbri_runningmd , and @cdkeppel (whom is featured in the post photo). And in Flagstaff... @tommy_rivs with his long-winded well thought out philosophy on life and it's parallels to pushing ourselves.

    Find that trail. Explore that canyon. Sit on a large rock in the middle of the creek and absorb it all. Lay in the sand of one the canyons. Fly down that switchback. Soak in the sun (it is a gift...and good for you despite some beliefs). Please I ask you...live.

    In Corey's words today...I quote... "We’re lucky with what we have here . It’s a special place with so much to offer"

    #sabinocanyon #trailrunning #inspiration #living #sabinocanyonhikerun #run520 #summithuttucson #whatsupsummithut
    #getoutside #explore #adventure #pimapirates #tucsonaz #tucson

  •  51  1  5 hours ago
  • Escape Room Tea🍵 with Neil and Caitlin. We talk about a time when someone kicked out a teammate.😬
  • Escape Room Tea🍵 with Neil and Caitlin. We talk about a time when someone kicked out a teammate.😬

  •  7  1  5 hours ago
  • Remnants of the Last Pandemic. Crosses line the desert floor of a mass grave from the 1918 Spanish Flu Pandemic that killed 50 Million people.  I took this picture a few years back at Ironwood Forest. .
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#pandemic #coronavirus #covid19 #pandemic2020 #spanishflu #spanishflu1918 #grave #massgrave #cross #crosses #burial #burialground #graveyard #graves #desert #cruz #tucson #tucsonarizona #tucsonaz #eloy #ironwoodnationalmonument #exploreaz #explorearizona #hikeaz #hikearizona #exploretocreate #arizona #arizona🌵
  • Remnants of the Last Pandemic. Crosses line the desert floor of a mass grave from the 1918 Spanish Flu Pandemic that killed 50 Million people. I took this picture a few years back at Ironwood Forest. .
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    #pandemic #coronavirus #covid19 #pandemic2020 #spanishflu #spanishflu1918 #grave #massgrave #cross #crosses #burial #burialground #graveyard #graves #desert #cruz #tucson #tucsonarizona #tucsonaz #eloy #ironwoodnationalmonument #exploreaz #explorearizona #hikeaz #hikearizona #exploretocreate #arizona #arizona🌵

  •  121  9  5 hours ago

Top #tucsonaz Posts

  • Skye snuggles ✨✨ She is such a people pony and adores attention.. unless food is involved.. then she could careless about neck scratches. •
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PC: @father.rogers •

#quarterhorse #aqha #equine #equestrian #cowgirl #mare #gelding #cowhorse #ranchy #ranchhorse #ranching #cow #desertponies #westernphotography #calf #roping #wrangler #barrelhorse #barrelrace #tucson #tucsonaz #ropingpony #painthorse #ropehorse #horsesofinstagram #barrelhorse #cowboy #cowgirl #desertpony #prettypony #equestrian #military #ranch
  • Skye snuggles ✨✨ She is such a people pony and adores attention.. unless food is involved.. then she could careless about neck scratches. •


    PC: @father.rogers

    #quarterhorse #aqha #equine #equestrian #cowgirl #mare #gelding #cowhorse #ranchy #ranchhorse #ranching #cow #desertponies #westernphotography #calf #roping #wrangler #barrelhorse #barrelrace #tucson #tucsonaz #ropingpony #painthorse #ropehorse #horsesofinstagram #barrelhorse #cowboy #cowgirl #desertpony #prettypony #equestrian #military #ranch

  •  1,488  23  3 April, 2020
  • Contemplating why my hair isn’t as long as Skye’s 🙄
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#quarterhorse #aqha #equine #equestrian #cowgirl #mare #gelding #cowhorse #ranchy #ranchhorse #ranching #cow #desertponies #westernphotography #calf #roping #wrangler #barrelhorse #barrelrace #tucson #tucsonaz #ropingpony #ropehorse #horsesofinstagram #barrelhorse #cowboy #cowgirl #desertpony #prettypony #equestrian #military #ranchy
  • Contemplating why my hair isn’t as long as Skye’s 🙄




    #quarterhorse #aqha #equine #equestrian #cowgirl #mare #gelding #cowhorse #ranchy #ranchhorse #ranching #cow #desertponies #westernphotography #calf #roping #wrangler #barrelhorse #barrelrace #tucson #tucsonaz #ropingpony #ropehorse #horsesofinstagram #barrelhorse #cowboy #cowgirl #desertpony #prettypony #equestrian #military #ranchy

  •  2,434  28  29 March, 2020
  • Love getting my daily dose of sun medicine. ☀️ Sunsets are my preference but there is always the sunrise. With many of us practicing safely with self isolation, it’s still important to emerge your body in the sun and earth. ✨

Sun-gazing has been shown to boost production of melatonin and serotonin (=happy). Studies tell us that sun gazing stimulates the master (pineal) gland as the sunlight hits the eye, moves through retinal hitting the brain. It also increases our energy levels, boosting vitality and even hormone levels. Normally, as we age, the pineal gland shrinks. Some of our history shows humans using sun gazing to reduce food cravings. 🦋

The powerful sun is much more than the light in our sky, it offers a deepened spiritual connection. Sit at sunset or sunrise, when the light isn’t as intense, and start with 10sec adding more time each day. I have seen some friends watch the entire sunset, but of course make this your own experience. Even just sitting and closing your eyes reaps benefits. ❤️ #sunlight #sunset #sungazing #sunrise #sunrise_and_sunsets #sunkissed #goldenhour #powerofthesun #spirituality #mastergland #pinealgland #consciousness #consciousliving #awakenedsoul #vitality #grateful #ovariesbeforebrovaries #sunlove #azsunsets #tucsonaz #tucsonliving #tucson #nativewomen #spiritualhealth #serotonin #melatonin #armpithair #naturalwomen #naturalbeauty #happyvibes
  • Love getting my daily dose of sun medicine. ☀️ Sunsets are my preference but there is always the sunrise. With many of us practicing safely with self isolation, it’s still important to emerge your body in the sun and earth. ✨

    Sun-gazing has been shown to boost production of melatonin and serotonin (=happy). Studies tell us that sun gazing stimulates the master (pineal) gland as the sunlight hits the eye, moves through retinal hitting the brain. It also increases our energy levels, boosting vitality and even hormone levels. Normally, as we age, the pineal gland shrinks. Some of our history shows humans using sun gazing to reduce food cravings. 🦋

    The powerful sun is much more than the light in our sky, it offers a deepened spiritual connection. Sit at sunset or sunrise, when the light isn’t as intense, and start with 10sec adding more time each day. I have seen some friends watch the entire sunset, but of course make this your own experience. Even just sitting and closing your eyes reaps benefits. ❤️ #sunlight #sunset #sungazing #sunrise #sunrise_and_sunsets #sunkissed #goldenhour #powerofthesun #spirituality #mastergland #pinealgland #consciousness #consciousliving #awakenedsoul #vitality #grateful #ovariesbeforebrovaries #sunlove #azsunsets #tucsonaz #tucsonliving #tucson #nativewomen #spiritualhealth #serotonin #melatonin #armpithair #naturalwomen #naturalbeauty #happyvibes

  •  302  28  29 March, 2020