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  • The final stage of a narcissist playing the victim is a go-for-broke offensive against you. This is usually the most abusive phase. It’s also the hardest to counter. By going on the offensive, they want to completely break you down, shatter your self esteem, and leave you an emotional wreck. They will do and say things that cut to the heart of your insecurities.

How you react to a narcissist on the offensive is entirely on you. You may choose to continue to face them down or leave them flailing and miserable, unable to manipulate you. But the most important thing is that you don’t let their offensive against you work. That you stand strong and look them in the face and not let them make you the victim.

The villain always plays the victim so well my ex narc is very hypocritical he repeatedly gaslighted me, lied, broke my trust, verbally and emotionally abused me but won’t be accountable for any of it, I kept one truth from him for 5.5 years to protect myself and my family and friends instead of understanding and being there for me he ran away and discarded me when he found out in nov I had reached the edge of disparity and this point and needed to do something that I knew would get rid of him for good, to anger an honest person tell them the truth but to anger a narcissist hit them with a truth because it will blow their fake world apart living with Matt and after coming back to me to get what he wanted and after intially discarding me for another woman in feb 2019 I started googling absolutely everything he had done/said in our relationship and I was shocked at discovering he was severely personality disordered, moral of the story the narc will always play victim to keep up their fake facade to the outsiders they will never tell people the part of the story of what they did to you. Narcs have a black belt in selfishness, covert narcs with no regard to how they impact others around them but at the same time a master at the art of playing victim.
  • The final stage of a narcissist playing the victim is a go-for-broke offensive against you. This is usually the most abusive phase. It’s also the hardest to counter. By going on the offensive, they want to completely break you down, shatter your self esteem, and leave you an emotional wreck. They will do and say things that cut to the heart of your insecurities.

    How you react to a narcissist on the offensive is entirely on you. You may choose to continue to face them down or leave them flailing and miserable, unable to manipulate you. But the most important thing is that you don’t let their offensive against you work. That you stand strong and look them in the face and not let them make you the victim.

    The villain always plays the victim so well my ex narc is very hypocritical he repeatedly gaslighted me, lied, broke my trust, verbally and emotionally abused me but won’t be accountable for any of it, I kept one truth from him for 5.5 years to protect myself and my family and friends instead of understanding and being there for me he ran away and discarded me when he found out in nov I had reached the edge of disparity and this point and needed to do something that I knew would get rid of him for good, to anger an honest person tell them the truth but to anger a narcissist hit them with a truth because it will blow their fake world apart living with Matt and after coming back to me to get what he wanted and after intially discarding me for another woman in feb 2019 I started googling absolutely everything he had done/said in our relationship and I was shocked at discovering he was severely personality disordered, moral of the story the narc will always play victim to keep up their fake facade to the outsiders they will never tell people the part of the story of what they did to you. Narcs have a black belt in selfishness, covert narcs with no regard to how they impact others around them but at the same time a master at the art of playing victim.

  •  16  4  17 minutes ago
  • Breadcrumbing is a tactic used by the narc to string you along and keep you in a state of hope, with no actual intention of progressing the relationship. The purpose is to leave you hungry for more.

This is a very elusive behaviour and can be quite damaging. It’s a game play. They drop crumbs by sending random texts and take a long time to respond to yours, or by liking and commenting on your social media posts to feign interest, only so you will show them attention and validate their low sense of self worth.

When they feel you pull away, they’ll drop another crumb in hopes you’ll pick it up and remain available to them. However, all interaction will leave you feeling dazed and confused and wondering where you stand with this individual.

This can happen at any stage with the narcissist, but is most likely in the early stages or shortly after the discard to Hoover you back in. These crumbs are intended to keep you hungry and coming back for more.

When you bake your own bread and fill your belly, you won’t settle for less than a full loaf of all the self-loving goodness.

All the Honey 🖤🐝🍯
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#narcissist #narcissisticabuse #narcissism #triangulation #hoovering #narcissisticpersonalitydisorder #narcissistrecovery #narcissisticabusesurvivor #narcissistsurvivor #domesticabuse #domesticabusesurvivor #domesticabuseawareness #toxicpeople #toxicrelationships #gaslighting #gaslightingawareness #crazymaking #lovebombing #mentalhealthawareness #mentalhealth #selfcare #trauma #healing #psychopath #psychopathfree #selflove
  • Breadcrumbing is a tactic used by the narc to string you along and keep you in a state of hope, with no actual intention of progressing the relationship. The purpose is to leave you hungry for more.

    This is a very elusive behaviour and can be quite damaging. It’s a game play. They drop crumbs by sending random texts and take a long time to respond to yours, or by liking and commenting on your social media posts to feign interest, only so you will show them attention and validate their low sense of self worth.

    When they feel you pull away, they’ll drop another crumb in hopes you’ll pick it up and remain available to them. However, all interaction will leave you feeling dazed and confused and wondering where you stand with this individual.

    This can happen at any stage with the narcissist, but is most likely in the early stages or shortly after the discard to Hoover you back in. These crumbs are intended to keep you hungry and coming back for more.

    When you bake your own bread and fill your belly, you won’t settle for less than a full loaf of all the self-loving goodness.

    All the Honey 🖤🐝🍯
    -
    #narcissist #narcissisticabuse #narcissism #triangulation #hoovering #narcissisticpersonalitydisorder #narcissistrecovery #narcissisticabusesurvivor #narcissistsurvivor #domesticabuse #domesticabusesurvivor #domesticabuseawareness #toxicpeople #toxicrelationships #gaslighting #gaslightingawareness #crazymaking #lovebombing #mentalhealthawareness #mentalhealth #selfcare #trauma #healing #psychopath #psychopathfree #selflove

  •  193  6  53 minutes ago
  • Often, people mistake survivor bonds as a connection for compatibility. Just because you both had alcoholic parents, were sexually abused, survived a narcissist, etc. — it doesn’t mean you’re compatible, it means you have things in common.
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It’s very easy to get caught up in a relationship of any kind, with someone you can identify with and who can validate your suffering. Yes, you may be able to help each other heal, but be clear that you’re not mistaking it for a love connection.
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If you were to remove the trauma, what would there be?
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Are you loving from your wounds or from your heart centre?
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Stay Badass, Loves. 🖤🤘🏻🦋
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#narcissist #narcissisticabuse #narcissism #triangulation #hoovering #narcissisticpersonalitydisorder #narcissistrecovery #narcissisticabusesurvivor #narcissistsurvivor #domesticabuse #domesticabusesurvivor #domesticabuseawareness #toxicpeople #toxicrelationships #gaslighting #gaslightingawareness #crazymaking #lovebombing #mentalhealthawareness #mentalhealth #selfcare #trauma #healing #psychopath #psychopathfree #selflove
  • Often, people mistake survivor bonds as a connection for compatibility. Just because you both had alcoholic parents, were sexually abused, survived a narcissist, etc. — it doesn’t mean you’re compatible, it means you have things in common.
    -
    It’s very easy to get caught up in a relationship of any kind, with someone you can identify with and who can validate your suffering. Yes, you may be able to help each other heal, but be clear that you’re not mistaking it for a love connection.
    -
    If you were to remove the trauma, what would there be?
    -
    Are you loving from your wounds or from your heart centre?
    -
    Stay Badass, Loves. 🖤🤘🏻🦋
    -
    #narcissist #narcissisticabuse #narcissism #triangulation #hoovering #narcissisticpersonalitydisorder #narcissistrecovery #narcissisticabusesurvivor #narcissistsurvivor #domesticabuse #domesticabusesurvivor #domesticabuseawareness #toxicpeople #toxicrelationships #gaslighting #gaslightingawareness #crazymaking #lovebombing #mentalhealthawareness #mentalhealth #selfcare #trauma #healing #psychopath #psychopathfree #selflove

  •  278  14  1 hour ago
  • #repost @narcissisticabusesurvivor2019
・・・
Cheers to the best woman on #instagram 
@homewreckerrecovery
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Yesterday after playing santa and dropping off our son's iPads, the #narcissist told them he had to leave in a hurry to "go home" because Dubai imposed an 8pm curfew for everyone to stay inside.
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After he'd left we all let out a huge breath and climbed onto the sofa for our movie night, my eldest asked me "Mama, Baba has a different home to us, but he used to be in our home right?".....I told my son, yes darling. He then asked me "Mama why?" I replied "My angel, he left because he didn't want to be in our home with us, and oneday you'll understand why"
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My mind wouldn't let me sleep until 3am last night. I'll never understand how this sick man justifies and sleeps peacefully next to an equally sick human HR Hoe Noorah, without a thought in the world of these innocent 3 boys. Who lost a father for no known reason, not to them, nor myself. Other than the fact he's a deeply sick disturbed individual. .
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What kind of stone cold human can abandon his own kids for "no reason" as court papers state, and then go off and father a completely unwanted unnecessary 4th child and pretend that's normal.....is always going to be beyond me. What kind of stone cold woman can open her legs to another woman's husband without a care in the world is also always going to be beyond me.
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Literally hearing the devil speak the words to our son, "I have to rush home bye kids..." As our innocent children stared at their father in confusion and heartache, made me wish thoughts I don't wish to repeat. While we sit alone in isolation a family of 4, without a father without a husband he rushed off to the office whore who couldn't find any other man on the planet to open her legs to, besides someone else's husband and father.
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Enjoy eachother 💩💩you heartless monsters. May God heal the sick and give strength to all during this time, and may he punish the evil when their day comes.....
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#corona #healing #npdsurvivor #npdawareness #deadbeatdad #narcopath #sociopath #adultery #betrayaltrauma #affair #morals #narcissism #redflags #sociopath #triangulation #jumeirahgroup #karma
  • #repost @narcissisticabusesurvivor2019
    ・・・
    Cheers to the best woman on #instagram
    @homewreckerrecovery
    .
    .
    Yesterday after playing santa and dropping off our son's iPads, the #narcissist told them he had to leave in a hurry to "go home" because Dubai imposed an 8pm curfew for everyone to stay inside.
    .
    .
    After he'd left we all let out a huge breath and climbed onto the sofa for our movie night, my eldest asked me "Mama, Baba has a different home to us, but he used to be in our home right?".....I told my son, yes darling. He then asked me "Mama why?" I replied "My angel, he left because he didn't want to be in our home with us, and oneday you'll understand why"
    .
    .
    My mind wouldn't let me sleep until 3am last night. I'll never understand how this sick man justifies and sleeps peacefully next to an equally sick human HR Hoe Noorah, without a thought in the world of these innocent 3 boys. Who lost a father for no known reason, not to them, nor myself. Other than the fact he's a deeply sick disturbed individual. .
    .
    What kind of stone cold human can abandon his own kids for "no reason" as court papers state, and then go off and father a completely unwanted unnecessary 4th child and pretend that's normal.....is always going to be beyond me. What kind of stone cold woman can open her legs to another woman's husband without a care in the world is also always going to be beyond me.
    .
    .
    Literally hearing the devil speak the words to our son, "I have to rush home bye kids..." As our innocent children stared at their father in confusion and heartache, made me wish thoughts I don't wish to repeat. While we sit alone in isolation a family of 4, without a father without a husband he rushed off to the office whore who couldn't find any other man on the planet to open her legs to, besides someone else's husband and father.
    .
    .
    Enjoy eachother 💩💩you heartless monsters. May God heal the sick and give strength to all during this time, and may he punish the evil when their day comes.....
    .
    .
    #corona #healing #npdsurvivor #npdawareness #deadbeatdad #narcopath #sociopath #adultery #betrayaltrauma #affair #morals #narcissism #redflags #sociopath #triangulation #jumeirahgroup #karma

  •  11  4  2 hours ago
  • How to lose a narcissist in 10 days  THIS is meant as half joke / and half an attempt to make us all feel better I know how terrible it felt when my narc would criticize me or go out of his way to hurt me i am not suggesting that people actually do these things but rather recognize these as the tactics our narcs use to control us I can’t stop laughing found this on a narc abuse survivor forum. 😂
  • How to lose a narcissist in 10 days THIS is meant as half joke / and half an attempt to make us all feel better I know how terrible it felt when my narc would criticize me or go out of his way to hurt me i am not suggesting that people actually do these things but rather recognize these as the tactics our narcs use to control us I can’t stop laughing found this on a narc abuse survivor forum. 😂

  •  37  9  3 hours ago
  • 😂👏🏻
  • 😂👏🏻

  •  162  20  4 hours ago
  • Of course they only tell them the small part that makes you look bad not the part where they emotionally and financially abused you for 5 years.... 🤦🏼‍♀️🙄
  • Of course they only tell them the small part that makes you look bad not the part where they emotionally and financially abused you for 5 years.... 🤦🏼‍♀️🙄

  •  434  30  7 hours ago
  • The difference  lies in trying to do better vs not trying and being abusive towards others. You are not to blame for your trauma and programming, but you are responsible for your own healing and not taking it out on others. Mistakes accompanied with sincere apologies are okay, but not putting any effort into changing a behaviour is not.
  • The difference lies in trying to do better vs not trying and being abusive towards others. You are not to blame for your trauma and programming, but you are responsible for your own healing and not taking it out on others. Mistakes accompanied with sincere apologies are okay, but not putting any effort into changing a behaviour is not.

  •  36  5  9 hours ago
  • Narcissistic rage can be defined as intense anger, aggression, or passive-aggression when a narcissist experiences a setback or disappointment, which shatters his (or her) illusions of grandiosity, entitlement, and superiority, and triggers inner inadequacy, shame, and vulnerability. #redflags #manipulation #narcissists #narcissisticabuse #abusebyproxy #flyingmonkeys #smearcompaign #triangulation #newsupply #newsupplyisclueless #hoovering #nocontact #empath #recovery #emtionalabuse #victim #narcopaths #drramani #understandingthenarc #narcissistrecovery #awareness #sociopath #karmaisreal #ptsd #gaslighting #narcopath #narcissisticrage #النرجسي #النرجسية
  • Narcissistic rage can be defined as intense anger, aggression, or passive-aggression when a narcissist experiences a setback or disappointment, which shatters his (or her) illusions of grandiosity, entitlement, and superiority, and triggers inner inadequacy, shame, and vulnerability. #redflags #manipulation #narcissists #narcissisticabuse #abusebyproxy #flyingmonkeys #smearcompaign #triangulation #newsupply #newsupplyisclueless #hoovering #nocontact #empath #recovery #emtionalabuse #victim #narcopaths #drramani #understandingthenarc #narcissistrecovery #awareness #sociopath #karmaisreal #ptsd #gaslighting #narcopath #narcissisticrage #النرجسي #النرجسية

  •  98  7  12 hours ago
  • Truth.. Let the triangulation games begin... He spoke so awfully about his exes; downright mean.. Like they were very past history... Reality is the majority off his social media friends were all exes.. A friend of his called me one day to give me the heads up that I was probably being used by him, and gave me some information that was rather disturbing.. It ALL made sense then why exn dictated EVERY social media post.. It was too look like he was living the life of Riley(on my dime)... His social media presence was his life.His friend was quite apologetic but wanted to save me from what he knew about the narc.. Everything became very clear after that phone call.. #triangulation #mindfuckery #headgames #alltheexes #puddingholecards #serialcheater #pathologicalliars #yearsofexperience #professionalvictim #liarextraordinaire #nevereveragainwillibethatstupid #stolenvalor #navysealimpostor #narcissisticabusenearlykilledme #ifourwoundswerevisible
  • Truth.. Let the triangulation games begin... He spoke so awfully about his exes; downright mean.. Like they were very past history... Reality is the majority off his social media friends were all exes.. A friend of his called me one day to give me the heads up that I was probably being used by him, and gave me some information that was rather disturbing.. It ALL made sense then why exn dictated EVERY social media post.. It was too look like he was living the life of Riley(on my dime)... His social media presence was his life.His friend was quite apologetic but wanted to save me from what he knew about the narc.. Everything became very clear after that phone call.. #triangulation #mindfuckery #headgames #alltheexes #puddingholecards #serialcheater #pathologicalliars #yearsofexperience #professionalvictim #liarextraordinaire #nevereveragainwillibethatstupid #stolenvalor #navysealimpostor #narcissisticabusenearlykilledme #ifourwoundswerevisible

  •  498  28  13 hours ago
  • Narcissist's Triangulation 
Eventually I will quit posting about narcissists as they're not worthy of my time, nor anyone's time. I just learnt about them. I had never even really heard about them...as many don't until you figure it out later (that's how insidious they are)...usually with the help of another therapist. The narc will triangulate you with a rival, their family, your family, even your own children, and your friends...or to whomever they can devalue you to. They are not good or kind people at the core. You might be tempted to feel sorry for them (as I did naively before) but they can choose to be better people. They can choose to get therapy. They can choose to change their personality disorder. They can also decide to stay away from people if all they do is manipulate & hurt them. But they don't. They just find new targets, new supply after exhausting & using up their old supply. And that's all people are to them: supply.
Knowledge is Power.
#narcissisticpersonalitydisorder
#npd
#clusterb
#triangulation
#coreenlanerelationships
  • Narcissist's Triangulation
    Eventually I will quit posting about narcissists as they're not worthy of my time, nor anyone's time. I just learnt about them. I had never even really heard about them...as many don't until you figure it out later (that's how insidious they are)...usually with the help of another therapist. The narc will triangulate you with a rival, their family, your family, even your own children, and your friends...or to whomever they can devalue you to. They are not good or kind people at the core. You might be tempted to feel sorry for them (as I did naively before) but they can choose to be better people. They can choose to get therapy. They can choose to change their personality disorder. They can also decide to stay away from people if all they do is manipulate & hurt them. But they don't. They just find new targets, new supply after exhausting & using up their old supply. And that's all people are to them: supply.
    Knowledge is Power.
    #narcissisticpersonalitydisorder
    #npd
    #clusterb
    #triangulation
    #coreenlanerelationships

  •  17  9  15 hours ago
  • 🙌🏻
  • 🙌🏻

  •  213  4  18 hours ago
  • House in Kosai | Japan | 2015.
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[Shuhei Goto Architects].
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In order to put a light to the back of the house from various parts, it had a roof and wall to the uneven shape. The facade which is divided into four, has brought about characteristic proportion and amazing sense of scale. And it has been possible to adjust the heights each part of the house to surrounding buildings, roads and trees and so on. Text description by the architects.
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Source: https://www.archdaily.com
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#shuheigoto #shuheigotoarchitects #residence #residentialarchitecture #houses #housedesigns #triangulation #archdaily #facad#facade #archiphoto #archimagazine #architectures #modernist #modernarchitecture #minimalarchitecture #minimalinterior #archillect #archdaily #architekt #architekturfotografie #arquitecto #architektur #archi_features #kntxtr #theradicalproject #interiordesignmagazine #interior_lovers
  • House in Kosai | Japan | 2015.
    .
    [Shuhei Goto Architects].
    .
    In order to put a light to the back of the house from various parts, it had a roof and wall to the uneven shape. The facade which is divided into four, has brought about characteristic proportion and amazing sense of scale. And it has been possible to adjust the heights each part of the house to surrounding buildings, roads and trees and so on. Text description by the architects.
    .
    Source: https://www.archdaily.com
    .
    .
    .
    #shuheigoto #shuheigotoarchitects #residence #residentialarchitecture #houses #housedesigns #triangulation #archdaily #facad #facade #archiphoto #archimagazine #architectures #modernist #modernarchitecture #minimalarchitecture #minimalinterior #archillect #archdaily #architekt #architekturfotografie #arquitecto #architektur #archi_features #kntxtr #theradicalproject #interiordesignmagazine #interior_lovers

  •  576  4  21 hours ago
  • First test 3D printing on fabric with ABB robot
  • First test 3D printing on fabric with ABB robot

  •  33  5  21 hours ago
  • 🙌🏻
  • 🙌🏻

  •  573  12  22 hours ago
  • Basically.
  • Basically.

  •  80  9  22 hours ago
  • I have learned this is so so so true after experiencing such vile abuse with the narcissist... I can and will now say "because I don't want to" and stand my ground.. I was literally forced into many humiliating situations with exn; he never took "no" as an answer.. If I said "no" it was followed by one of his threats.. He used to defecate in a bucket inside the cabin; he was too lazy or too good to use the outhouse. He would insist, demand, threaten.. I don't even know what it was.. For me to empty his bucket of waste... I would tell him to do it; it was repulsive and degrading.. Not only that, I would have to walk up a hill in the snow and ice to empty it.. It was really fucked up that someone thought I should empty their bucket of piss and shit for them.. Yet, the threat was he'd leave me there, which was six hours away from home with no running water and no electricity... Looking back, I am amazed I can even talk about the abuse without crying anymore.. But knowing I can say "because I don't want to".... Is progress..
#sexualabuse #mindfuckery #headgames #triangulation #alltheexes #predators #pathologicalliars #toxicbehavior #torture #threatening 
#abusersarenotvictims #sociopathsurvivor #stolenvalor #navysealimpostor #narcissisticabusenearlykilledme #ifourwoundswerevisible #abusersarenotvictims
  • I have learned this is so so so true after experiencing such vile abuse with the narcissist... I can and will now say "because I don't want to" and stand my ground.. I was literally forced into many humiliating situations with exn; he never took "no" as an answer.. If I said "no" it was followed by one of his threats.. He used to defecate in a bucket inside the cabin; he was too lazy or too good to use the outhouse. He would insist, demand, threaten.. I don't even know what it was.. For me to empty his bucket of waste... I would tell him to do it; it was repulsive and degrading.. Not only that, I would have to walk up a hill in the snow and ice to empty it.. It was really fucked up that someone thought I should empty their bucket of piss and shit for them.. Yet, the threat was he'd leave me there, which was six hours away from home with no running water and no electricity... Looking back, I am amazed I can even talk about the abuse without crying anymore.. But knowing I can say "because I don't want to".... Is progress..
    #sexualabuse #mindfuckery #headgames #triangulation #alltheexes #predators #pathologicalliars #toxicbehavior #torture #threatening
    #abusersarenotvictims #sociopathsurvivor #stolenvalor #navysealimpostor #narcissisticabusenearlykilledme #ifourwoundswerevisible #abusersarenotvictims

  •  1,926  37  23 hours ago
  • PHYSICAL ABUSE (PT 3)

Just like the saying goes "Evil/Sin thrives in secrecy", it's the same way with Narcissistic Abuse.

It thrives in secrecy. That is why one of the first things the Narcissist does to you before the abuse starts, is to isolate you from your friends, family and loved ones.

They can achieve this through TRIANGULATION.

TRIANGULATION is a situation where one person manipulates relationship between another person and a third party by controlling communication between them.

So, in a Narcissistic Relationship, the Narcissist tries to portray his spouse as a bad person to her friends/family. He conjures up lies or exaggerates mistakes  made by his spouss to the spouse's support system (friends/family) with the purpose of destroying their allies.

The very evil Narcissist could also inform friends and family of his spouse directly. Commanding them to stay away from his spouse and family.
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#triangulation #physicalviolence
#physicalabuse
#narcissisticabuse
#narcissist #survivingthenarc #survivorstories #theonewhogotaway
  • PHYSICAL ABUSE (PT 3)

    Just like the saying goes "Evil/Sin thrives in secrecy", it's the same way with Narcissistic Abuse.

    It thrives in secrecy. That is why one of the first things the Narcissist does to you before the abuse starts, is to isolate you from your friends, family and loved ones.

    They can achieve this through TRIANGULATION.

    TRIANGULATION is a situation where one person manipulates relationship between another person and a third party by controlling communication between them.

    So, in a Narcissistic Relationship, the Narcissist tries to portray his spouse as a bad person to her friends/family. He conjures up lies or exaggerates mistakes  made by his spouss to the spouse's support system (friends/family) with the purpose of destroying their allies.

    The very evil Narcissist could also inform friends and family of his spouse directly. Commanding them to stay away from his spouse and family.
    .
    .
    #triangulation #physicalviolence
    #physicalabuse
    #narcissisticabuse
    #narcissist #survivingthenarc #survivorstories #theonewhogotaway

  •  6  0  23 hours ago
  • Ain’t that the truth! They are masters at deceiving everyone, either through humor/kindness/intelligence/flattery etc. When that mask slips it’s like your left with a big gaping hole in your heart and brain, the trauma is unbearable as your whole vision of who you thought they were collapses! If only that was the end it might be tolerable but it’s just the beginning, what follows is something that nobody can understand unless they have lived through it themselves 💯 #narcissist #stalking #slander #fear #abuse #triangulation #smearcampaign #evil #lies #deciet #threats #blackmail #soulmate #guilt #shame #malignantnarcissist #covertnarcissist #victimizednarcissist #sobstories #victim #survivor #empaths #kindsouls #awareness #money #status #mirroring #fakefriends #emotionalabuse #lovebombing 👿
  • Ain’t that the truth! They are masters at deceiving everyone, either through humor/kindness/intelligence/flattery etc. When that mask slips it’s like your left with a big gaping hole in your heart and brain, the trauma is unbearable as your whole vision of who you thought they were collapses! If only that was the end it might be tolerable but it’s just the beginning, what follows is something that nobody can understand unless they have lived through it themselves 💯 #narcissist #stalking #slander #fear #abuse #triangulation #smearcampaign #evil #lies #deciet #threats #blackmail #soulmate #guilt #shame #malignantnarcissist #covertnarcissist #victimizednarcissist #sobstories #victim #survivor #empaths #kindsouls #awareness #money #status #mirroring #fakefriends #emotionalabuse #lovebombing 👿

  •  28  2  28 March, 2020
  • To join the livestream,  please just like and follow Brighter Outlook narcissistic abuse Counselling Service on Facebook 
https://www.facebook.com/abrighteroutlookwithnova/

Can't wait to see you there!
Nova 🌻
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#narcissisticabuse #narcissist #narcissisticabusesurvivor #emotionalabuse #psychologicalabuse #covertabuse #triangulation #flyingmonkey #greyrock #ptsd #traumabonding #divorcinganarcissist #ifmywoundswerevisible #coronavirus #covıd19 #therapy #counselor #therapist #traumainformed #cptsd #novasnarcissistabuserecovery  #saynotoabuse #victimblaming #lifeafterdivorce #psychopathfree #onlinecounseling #knowyourworth #mindgames #crazymaking
  • To join the livestream, please just like and follow Brighter Outlook narcissistic abuse Counselling Service on Facebook
    https://www.facebook.com/abrighteroutlookwithnova/

    Can't wait to see you there!
    Nova 🌻
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    #narcissisticabuse #narcissist #narcissisticabusesurvivor #emotionalabuse #psychologicalabuse #covertabuse #triangulation #flyingmonkey #greyrock #ptsd #traumabonding #divorcinganarcissist #ifmywoundswerevisible #coronavirus #covıd19 #therapy #counselor #therapist #traumainformed #cptsd #novasnarcissistabuserecovery #saynotoabuse #victimblaming #lifeafterdivorce #psychopathfree #onlinecounseling #knowyourworth #mindgames #crazymaking

  •  126  1  28 March, 2020
  • Leading up to the break up were days and nights filled with questions.. There were messages on his phone from exes, there were sexually suggestive cards as well.. EVERYTHING seemed to be closing in on his obvious cheating.. The more he denied it, the more disgusted I became.. What ex fiancee, ten years removed, randomly sends a card and signs it "Pudding Hole" for no reason.. That, along with messages and pics of half dressed women were the final blows to my relationship with a serial liar.. His constant lying and lack of accountability were just slaps to the face; insults to my soul.. Some scars never fade.... #narcissistic #narcissisticabusesurvivor #pathologicalliars #alltheexes #mindfuckery #headgames #triangulation #alltheexes #predators #pathologicalliars #yearsofexperience #professionalvictim #liarextraordinaire #nevereveragainwillibethatstupid #stolenvalor #navysealimpostor #narcissisticabusenearlykilledme #ifourwoundswerevisible #abusersarenotvictims
  • Leading up to the break up were days and nights filled with questions.. There were messages on his phone from exes, there were sexually suggestive cards as well.. EVERYTHING seemed to be closing in on his obvious cheating.. The more he denied it, the more disgusted I became.. What ex fiancee, ten years removed, randomly sends a card and signs it "Pudding Hole" for no reason.. That, along with messages and pics of half dressed women were the final blows to my relationship with a serial liar.. His constant lying and lack of accountability were just slaps to the face; insults to my soul.. Some scars never fade.... #narcissistic #narcissisticabusesurvivor #pathologicalliars #alltheexes #mindfuckery #headgames #triangulation #alltheexes #predators #pathologicalliars #yearsofexperience #professionalvictim #liarextraordinaire #nevereveragainwillibethatstupid #stolenvalor #navysealimpostor #narcissisticabusenearlykilledme #ifourwoundswerevisible #abusersarenotvictims

  •  540  12  28 March, 2020
  • Want to read a bit on what parental alienation is? Teaching kids that the other parent is wrong, undermining their authority, causing a rift, manipulating really. Allowing the child the choice of the other parents parenting time, these are not ok ever to force a child to choose sides

#childabuse #emotionalabuse #psychologicalabuse #domesticabuse #gaslighting #projection #deflection #baitingandbashing #crazymaking #toxicpeople #neglect #selfish #liars #parentalalienation #triangulation #manipulation #smearcampaign #flyingmonkeys #parentalalienationischildabuse #targetparent #erasingfamily #highconflict #narcissism #narcissisticabuse #stopdoingthatshit #stopchildabuse #bothparentsmatter #undermining #authority #disparaging
  • Want to read a bit on what parental alienation is? Teaching kids that the other parent is wrong, undermining their authority, causing a rift, manipulating really. Allowing the child the choice of the other parents parenting time, these are not ok ever to force a child to choose sides

    #childabuse #emotionalabuse #psychologicalabuse #domesticabuse #gaslighting #projection #deflection #baitingandbashing #crazymaking #toxicpeople #neglect #selfish #liars #parentalalienation #triangulation #manipulation #smearcampaign #flyingmonkeys #parentalalienationischildabuse #targetparent #erasingfamily #highconflict #narcissism #narcissisticabuse #stopdoingthatshit #stopchildabuse #bothparentsmatter #undermining #authority #disparaging

  •  17  0  27 March, 2020
  • 🙌🏻
  • 🙌🏻

  •  49  9  27 March, 2020
  • I used to say that to my mum, before she knew the truth. "The bad outweighs the good".. She found out the truth and helped push me to leave him. She had the same similar judgement as my ex’s father did... and that was without my mother fully meeting my ex, she said Emma I don’t like the sound of him, the look of him, how much he takes from you, and you must stop getting yourself involved in abusive relationships if you don’t draw the line now you will end up dead within another 6 months you are slowly killing yourself for a man who just sees you as an object and your step father has already fought to get you out of one abusive relationship in the past then you settle for another, she looked at me with anguish the day the truth came out and looked at me and said darling you have to make it see sense this man has never loved you or cared you were just a slave driver to his convenience/needs. I think at this point she was ready to disown me if I continued with my ex so I had to do something I knew would set me free forever that night.
  • I used to say that to my mum, before she knew the truth. "The bad outweighs the good".. She found out the truth and helped push me to leave him. She had the same similar judgement as my ex’s father did... and that was without my mother fully meeting my ex, she said Emma I don’t like the sound of him, the look of him, how much he takes from you, and you must stop getting yourself involved in abusive relationships if you don’t draw the line now you will end up dead within another 6 months you are slowly killing yourself for a man who just sees you as an object and your step father has already fought to get you out of one abusive relationship in the past then you settle for another, she looked at me with anguish the day the truth came out and looked at me and said darling you have to make it see sense this man has never loved you or cared you were just a slave driver to his convenience/needs. I think at this point she was ready to disown me if I continued with my ex so I had to do something I knew would set me free forever that night.

  •  280  3  27 March, 2020
  • Relationships are in our lives are there to energize us! 
Any relationship that is exhausting is not healthy for you in the state that it is in. 
Take care of you!
  • Relationships are in our lives are there to energize us!
    Any relationship that is exhausting is not healthy for you in the state that it is in.
    Take care of you!

  •  88  2  27 March, 2020
  • Relationships are in our lives are there to energize us! 
Any relationship that is exhausting is not healthy for you in the state that it is in. 
Take care of you!
  • Relationships are in our lives are there to energize us!
    Any relationship that is exhausting is not healthy for you in the state that it is in.
    Take care of you!

  •  68  2  27 March, 2020
  • Kudos to our friends from @fountainheadresidency for their ability to respond quickly to this crisis, with energy and great ideas to carry on their mission of supporting artists!
.
Last year they organized a very successful county-wide Open Studio Event called #artistsopen (I am proud of had been reporting during the event on their stories feed and mine). Now they have quickly adapted that initiative for artists to have virtual studio visits through their @fountainheadresidency Instagram live.
.
If you are a Miami based artist go grab a spot and see you soon on a virtual visit!
. 
The first one of these @fountainheadresidency Instagram live studio visits will be by @reginajestrow, on April 1st at 6pm. Put it in your calendar, but I'll remind you 😊
.
Here there are some views of @reginajestrow’s installation 'Triangulation' (2019,
plywood, mylar, watercolor, gouache, adhesive, cotton fabric)
.
Regina is a Miami-based artist, her artistic output encompassing drawing painting, fiber art, installations, work on wood, and many other materials. I'm very much looking forward to this virtual studio visit!
.
#reginajestrow, #triangulation, #artinstallation, #virtualstudiovisit, #fountainheadresidency, #womenartist, #womanartists, #marchisforwomen, #maimiartist, #miamiart, #artinmiami, #miamiartscene, #artseen365
  • Kudos to our friends from @fountainheadresidency for their ability to respond quickly to this crisis, with energy and great ideas to carry on their mission of supporting artists!
    .
    Last year they organized a very successful county-wide Open Studio Event called #artistsopen (I am proud of had been reporting during the event on their stories feed and mine). Now they have quickly adapted that initiative for artists to have virtual studio visits through their @fountainheadresidency Instagram live.
    .
    If you are a Miami based artist go grab a spot and see you soon on a virtual visit!
    .
    The first one of these @fountainheadresidency Instagram live studio visits will be by @reginajestrow, on April 1st at 6pm. Put it in your calendar, but I'll remind you 😊
    .
    Here there are some views of @reginajestrow’s installation 'Triangulation' (2019,
    plywood, mylar, watercolor, gouache, adhesive, cotton fabric)
    .
    Regina is a Miami-based artist, her artistic output encompassing drawing painting, fiber art, installations, work on wood, and many other materials. I'm very much looking forward to this virtual studio visit!
    .
    #reginajestrow, #triangulation, #artinstallation, #virtualstudiovisit, #fountainheadresidency, #womenartist, #womanartists, #marchisforwomen, #maimiartist, #miamiart, #artinmiami, #miamiartscene, #artseen365

  •  72  11  27 March, 2020

Top #triangulation Posts

  • He was too clever to be physically 
abusive.. His mindfuckery, emotional, verbal, sexual, and financial abuse had any physical abuse beat by a mile..... Unfortunately, I knew it was ALL abuse.. However, when my family and friends asked why did I stay.. "If I try to leave, he will destroy me"... And that's EXACTLY what he and his children did.. They went after my RN license and my job.. My friends and family.. Anyone they could find who may know me.. They went after my sanity.. They came together as a close knit family(so far from who they truly are)  and set out to make a presence in the town I was forced to move from out of fear.. They reached out to ANYONE they could in an ALL out effort to ruin me.. I knew it was abuse, but not as bad as the abuse when you leave.. #sexualabuse #mindfuckery #headgames #triangulation #alltheexes #predators #pathologicalliars #yearsofexperience #narcissisticpersonalitydisorder #usersandabusers #toxicpeople 
#toxicfamilies #destruction #meanpeoplequotes #abusersarenotvictims #emotionalmanslaughter #metoo #stolenvalor #navysealimpostor #narcissisticabusenearlykilledme #ifourwoundswerevisible
  • He was too clever to be physically
    abusive.. His mindfuckery, emotional, verbal, sexual, and financial abuse had any physical abuse beat by a mile..... Unfortunately, I knew it was ALL abuse.. However, when my family and friends asked why did I stay.. "If I try to leave, he will destroy me"... And that's EXACTLY what he and his children did.. They went after my RN license and my job.. My friends and family.. Anyone they could find who may know me.. They went after my sanity.. They came together as a close knit family(so far from who they truly are) and set out to make a presence in the town I was forced to move from out of fear.. They reached out to ANYONE they could in an ALL out effort to ruin me.. I knew it was abuse, but not as bad as the abuse when you leave.. #sexualabuse #mindfuckery #headgames #triangulation #alltheexes #predators #pathologicalliars #yearsofexperience #narcissisticpersonalitydisorder #usersandabusers #toxicpeople
    #toxicfamilies #destruction #meanpeoplequotes #abusersarenotvictims #emotionalmanslaughter #metoo #stolenvalor #navysealimpostor #narcissisticabusenearlykilledme #ifourwoundswerevisible

  •  7,448  211  25 March, 2020
  • Truth.. Let the triangulation games begin... He spoke so awfully about his exes; downright mean.. Like they were very past history... Reality is the majority off his social media friends were all exes.. A friend of his called me one day to give me the heads up that I was probably being used by him, and gave me some information that was rather disturbing.. It ALL made sense then why exn dictated EVERY social media post.. It was too look like he was living the life of Riley(on my dime)... His social media presence was his life.His friend was quite apologetic but wanted to save me from what he knew about the narc.. Everything became very clear after that phone call.. #triangulation #mindfuckery #headgames #alltheexes #puddingholecards #serialcheater #pathologicalliars #yearsofexperience #professionalvictim #liarextraordinaire #nevereveragainwillibethatstupid #stolenvalor #navysealimpostor #narcissisticabusenearlykilledme #ifourwoundswerevisible
  • Truth.. Let the triangulation games begin... He spoke so awfully about his exes; downright mean.. Like they were very past history... Reality is the majority off his social media friends were all exes.. A friend of his called me one day to give me the heads up that I was probably being used by him, and gave me some information that was rather disturbing.. It ALL made sense then why exn dictated EVERY social media post.. It was too look like he was living the life of Riley(on my dime)... His social media presence was his life.His friend was quite apologetic but wanted to save me from what he knew about the narc.. Everything became very clear after that phone call.. #triangulation #mindfuckery #headgames #alltheexes #puddingholecards #serialcheater #pathologicalliars #yearsofexperience #professionalvictim #liarextraordinaire #nevereveragainwillibethatstupid #stolenvalor #navysealimpostor #narcissisticabusenearlykilledme #ifourwoundswerevisible

  •  498  28  13 hours ago
  • They're not "out of their minds" or psychotic; they are cruel & manipulative. When they leave you emotionally & financially destitute, they know EXACTLY what they're doing. If their behavior was subconscious, why would they also embark on vicious smear campaigns against their victims? Don't make excuses any longer. They abuse on purpose. 
From @shannonthomas's book "Healing From Hidden Abuse"
••••••••••••••••••••••••••••••••••••••
#LifeCoach #narcissistsociopathawarenes2 #sociopath #narcissist #psychopath
#abuse #cheater #financialabuse
#conartist #psychologicalabuse #triangulation #ghosting #nocontact #promises #victimshaming #predator #toxicpeople #gaslighting #fraud #anxiety #manipulation #betrayal #pathologicalliar #realitycheck #boundaries #fu_slh #excuses #healingfromhiddenabuse #bullying #shannonthomas
  • They're not "out of their minds" or psychotic; they are cruel & manipulative. When they leave you emotionally & financially destitute, they know EXACTLY what they're doing. If their behavior was subconscious, why would they also embark on vicious smear campaigns against their victims? Don't make excuses any longer. They abuse on purpose.
    From @shannonthomas's book "Healing From Hidden Abuse"
    ••••••••••••••••••••••••••••••••••••••
    #LifeCoach #narcissistsociopathawarenes2 #sociopath #narcissist #psychopath
    #abuse #cheater #financialabuse
    #conartist #psychologicalabuse #triangulation #ghosting #nocontact #promises #victimshaming #predator #toxicpeople #gaslighting #fraud #anxiety #manipulation #betrayal #pathologicalliar #realitycheck #boundaries #fu_slh #excuses #healingfromhiddenabuse #bullying #shannonthomas

  •  5,145  81  8 March, 2020
  • The sound of his motorbike pulling up outside after not seeing him all day or for a week it used to send a shiver down my spine as I sat drinking wine to block out what kind of mood he could be in... how many eggshells I would have to tread on, or if he would degrade me or belittle me over anything or sit and give me the famous narcissistic glare/smirk/evil laugh... or whether he would pick at the dry skin on my nose the minute he saw me or that I didn’t have a bit of hair sat at the back of my neck, he would come in put his stuff down then go to the mirror sort his hair out then start watching tv whilst I cooked or cleaned for us or was a slave to his needs. I was just a bandage to slap across his wounded ego.
  • The sound of his motorbike pulling up outside after not seeing him all day or for a week it used to send a shiver down my spine as I sat drinking wine to block out what kind of mood he could be in... how many eggshells I would have to tread on, or if he would degrade me or belittle me over anything or sit and give me the famous narcissistic glare/smirk/evil laugh... or whether he would pick at the dry skin on my nose the minute he saw me or that I didn’t have a bit of hair sat at the back of my neck, he would come in put his stuff down then go to the mirror sort his hair out then start watching tv whilst I cooked or cleaned for us or was a slave to his needs. I was just a bandage to slap across his wounded ego.

  •  498  35  8 March, 2020