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Latest #trainhard Posts

  • For the first time in a long time we’re putting together a complete 21 day meal plan to follow for the group. 💪🏼👟💕
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Packages are on MEGA SALE for June too! 
Starting as low as $40 for full 3 month access!!! .
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💕All level at home workouts 💕
🍩 TREATS ok 🍕
🥑 Easy to follow meal plan 🍒
👯‍♀️ Positive Vibe Tribe ✌🏼 .
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You'll get a specific, simple plan to follow including workouts & nutrition, plus I'll be there to hold you accountable, keep you supported, and we'll even have some fun giveaways and accountability check ins to hold you even more accountable. .
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WE START ON JUNE 24th! 
Want in or more info drop a ☀️ Feel free to bring a friend!!! 💪🏼
  • For the first time in a long time we’re putting together a complete 21 day meal plan to follow for the group. 💪🏼👟💕
    .
    .
    Packages are on MEGA SALE for June too!
    Starting as low as $40 for full 3 month access!!! .
    .
    💕All level at home workouts 💕
    🍩 TREATS ok 🍕
    🥑 Easy to follow meal plan 🍒
    👯‍♀️ Positive Vibe Tribe ✌🏼 .
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    You'll get a specific, simple plan to follow including workouts & nutrition, plus I'll be there to hold you accountable, keep you supported, and we'll even have some fun giveaways and accountability check ins to hold you even more accountable. .
    .
    WE START ON JUNE 24th!
    Want in or more info drop a ☀️ Feel free to bring a friend!!! 💪🏼
  •  5  2  2 minutes ago
  • Great is His faithfulness. God is always present, it takes you to step in and acknowledge His presence in your life......
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I had a great strength training session today after yesterday's strength training got cut short due to lack of motivation. I stepped out to try and go for a run and less then a mile in I decided to stop by the water and just spend time in stillness praying. Hope you all have a blessed day.
  • Great is His faithfulness. God is always present, it takes you to step in and acknowledge His presence in your life......
    _______________

    I had a great strength training session today after yesterday's strength training got cut short due to lack of motivation. I stepped out to try and go for a run and less then a mile in I decided to stop by the water and just spend time in stillness praying. Hope you all have a blessed day.
  •  5  1  3 minutes ago
  • Wishing Marcus Joseph and Trindade and Tobago all the best for the 2019 Gold Cup
  • Wishing Marcus Joseph and Trindade and Tobago all the best for the 2019 Gold Cup
  •  9  1  5 minutes ago
  • Excellence is the gradual result of always striving to do better. 💪🏻🏆✨
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Saudade dessa definição, só pra dizer que voltei ao foco ontem, fiz meu treininho de futevôlei, voltei a me alimentar bem e quero meu shape definido de volta 😂🙌🏻
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Hoje ainda não treinei, mas a noite quando chegar da empresa antes de estudar, dar uma corridinha 🙌🏻🙏🏼
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Essa foto foi na quinta, dois dias antes da minha viagem. Fiz um protocolo de 5 dias com a @positivese_vc pra secar bem e não sentir tanto o impacto da mudança na rotina que a viagem causaria, e realmente funcionou. 🙏🏼🙌🏻
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Esse look super confortável e que valoriza muito as curvas (amo), é lá da @closetauthentic 😍, a loja é nova e está com aquele precinho que a gente ama. ❤️
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#trainning #npng #crossfit #crossfitgirls #trainhard #nopainogain #brunette #brunettegirl #crossfitlife #crossfiteiras #bodypositive #gymbody #abs
  • Excellence is the gradual result of always striving to do better. 💪🏻🏆✨
    ⠀⠀⠀⠀⠀⠀⠀⠀
    Saudade dessa definição, só pra dizer que voltei ao foco ontem, fiz meu treininho de futevôlei, voltei a me alimentar bem e quero meu shape definido de volta 😂🙌🏻
    ⠀⠀⠀⠀⠀⠀⠀⠀
    Hoje ainda não treinei, mas a noite quando chegar da empresa antes de estudar, dar uma corridinha 🙌🏻🙏🏼
    ⠀⠀⠀⠀⠀⠀⠀⠀
    Essa foto foi na quinta, dois dias antes da minha viagem. Fiz um protocolo de 5 dias com a @positivese_vc pra secar bem e não sentir tanto o impacto da mudança na rotina que a viagem causaria, e realmente funcionou. 🙏🏼🙌🏻
    ⠀⠀⠀⠀⠀⠀⠀⠀
    Esse look super confortável e que valoriza muito as curvas (amo), é lá da @closetauthentic 😍, a loja é nova e está com aquele precinho que a gente ama. ❤️
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    #trainning #npng #crossfit #crossfitgirls #trainhard #nopainogain #brunette #brunettegirl #crossfitlife #crossfiteiras #bodypositive #gymbody #abs
  •  97  3  6 minutes ago
  •  5  2  6 minutes ago
  • Fried spicy chicken 🤤🤤
  • Fried spicy chicken 🤤🤤
  •  10  1  6 minutes ago

Top #trainhard Posts

  • Hard work pays off 💪🏻
  • Hard work pays off 💪🏻
  •  1,445  33  4 hours ago
  • That new @gymshark got me powered up 😛🦈🦈 -

There is something to be said about “Look good, feel good” 👍🏼 Walking in the gym with confidence will set you up for great workouts 👊🏼 #gymshark
  • That new @gymshark got me powered up 😛🦈🦈 -

    There is something to be said about “Look good, feel good” 👍🏼 Walking in the gym with confidence will set you up for great workouts 👊🏼 #gymshark
  •  1,594  18  2 hours ago