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  • Today I turn 27, can you believe it? I never thought I'd make it this far. This year I want to turn over a new leaf and finally share my story, so I can stop having to hide a part of my life that impacted me so deeply: my childhood. If you know me personally, you'd probably never expected that I grew up in an abusive family with an alcoholic father and a depressed mother. My parents beat me up daily and I was surrounded by secrets and lies. Having to hide my scars and bruises from my friends at school or making up lies how I got them made me feel like I was living with a secret identity. Still to this day there are only a hand full of people who know about this. But every time I tried to ask for help, there was almost no response (granted, it's an awkward topic to discuss and makes everybody uncomfortable). So I stayed quiet. But now that I am finally at a place, where I am happy with the life I built for myself, I realize that I can't just ignore my past and shove it under the carpet. I feel the symptoms of my childhood PTSD daily and I'm finally going to therapy to get better and be able to live a normal life someday. I thought about posting "my story" (sounds so dramatic) for the longest time, but I was scared of how my mother or family would react. But I finally understand that I need to do this. I never knew anybody who has gone through the same shit as me and came out stronger on the other side. The only representation survivors of childhood abuse get in the media, is negative. It's almost always a version of how they can never break the cycle and end up like their parents or worse. So if I can help just a single person by sharing how I got through the trauma, it will all have been worth it. So that's what I'm going to do from now on. I'll stop being ashamed of my past and take control of my life. After all, it wasn't my fault, it just happened to me and I get to decide what to do with this situation. There is no way I can erase my past, so I will see it as a lesson that made me who I am. And I freaking love myself 馃馃徑馃檶馃徑 it's been a tough ride so far, but it can only go up from here. so... happy birthday to me
  • Today I turn 27, can you believe it? I never thought I'd make it this far. This year I want to turn over a new leaf and finally share my story, so I can stop having to hide a part of my life that impacted me so deeply: my childhood. If you know me personally, you'd probably never expected that I grew up in an abusive family with an alcoholic father and a depressed mother. My parents beat me up daily and I was surrounded by secrets and lies. Having to hide my scars and bruises from my friends at school or making up lies how I got them made me feel like I was living with a secret identity. Still to this day there are only a hand full of people who know about this. But every time I tried to ask for help, there was almost no response (granted, it's an awkward topic to discuss and makes everybody uncomfortable). So I stayed quiet. But now that I am finally at a place, where I am happy with the life I built for myself, I realize that I can't just ignore my past and shove it under the carpet. I feel the symptoms of my childhood PTSD daily and I'm finally going to therapy to get better and be able to live a normal life someday. I thought about posting "my story" (sounds so dramatic) for the longest time, but I was scared of how my mother or family would react. But I finally understand that I need to do this. I never knew anybody who has gone through the same shit as me and came out stronger on the other side. The only representation survivors of childhood abuse get in the media, is negative. It's almost always a version of how they can never break the cycle and end up like their parents or worse. So if I can help just a single person by sharing how I got through the trauma, it will all have been worth it. So that's what I'm going to do from now on. I'll stop being ashamed of my past and take control of my life. After all, it wasn't my fault, it just happened to me and I get to decide what to do with this situation. There is no way I can erase my past, so I will see it as a lesson that made me who I am. And I freaking love myself 馃馃徑馃檶馃徑 it's been a tough ride so far, but it can only go up from here. so... happy birthday to me

  •  5  3  51 minutes ago
  • 鉃★笍When you have been traumatized, you鈥檙e often unable to feel your own physical boundaries, because of disconnection from your body. This can have an impact in other areas of life, such as setting boundaries in relationships, because it鈥檚 impossible to set limits if you have no sense of your own boundaries. Rebuilding connection is really the key because trauma is about loss of connection, first to the body and self, and second to others and the environment.
鉃★笍The body is the container of all of our sensation and feelings. It is also the boundary separating us from our environment and from others. This boundary gets ruptured in trauma so that we often feel raw and unprotected. Skin is our first line of defense. Then our muscles give us the sense of an ego-boundary between self and other.
鉃★笍 I want you to try an exercise that I did many years ago. This will help repair that rupture so that you can feel safer and more intact. Find somewhere comfortable to sit, notice how you feel, how does your back feel against the chair, how do your arms feel, notice the material of the chair on your skin. Do this for a week, you may not notice how your skin and muscles feel sitting down but you may over the next few days. The main idea, as you practice, is to begin to feel your skin and your muscles as boundaries holding and containing your sensations and feelings.
-love, healingfromtrauma
  • 鉃★笍When you have been traumatized, you鈥檙e often unable to feel your own physical boundaries, because of disconnection from your body. This can have an impact in other areas of life, such as setting boundaries in relationships, because it鈥檚 impossible to set limits if you have no sense of your own boundaries. Rebuilding connection is really the key because trauma is about loss of connection, first to the body and self, and second to others and the environment.
    鉃★笍The body is the container of all of our sensation and feelings. It is also the boundary separating us from our environment and from others. This boundary gets ruptured in trauma so that we often feel raw and unprotected. Skin is our first line of defense. Then our muscles give us the sense of an ego-boundary between self and other.
    鉃★笍 I want you to try an exercise that I did many years ago. This will help repair that rupture so that you can feel safer and more intact. Find somewhere comfortable to sit, notice how you feel, how does your back feel against the chair, how do your arms feel, notice the material of the chair on your skin. Do this for a week, you may not notice how your skin and muscles feel sitting down but you may over the next few days. The main idea, as you practice, is to begin to feel your skin and your muscles as boundaries holding and containing your sensations and feelings.
    -love, healingfromtrauma

  •  34  2  4 hours ago
  • When your lies catch up with you and you can't blame everyone else for your problems
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#narcinon #narctank #straightupfacts #counterparenting #warpedreality #toxicpeople #leavinganarcissist #npd #verbalabuse #victimmentality  #narcissisticabuserecovery #mentalabuse #narcissisticmother #narcissism #emotionalabuse #domesticabuse #narcissisticabusesurvivor #traumabonding #nocontact #domesticabusesurvivor #covertnarcissist #toxicfamily #healyourself #narcissisticbehaviour #covertnarcissist #toxicfamily #healyourself #narcissisticbehaviour #abusersarenotvictims #emotionalabuseisstillabuse #womenabuser #womenabusetoo #womenabusetoonotjustmen #narcissist
  • When your lies catch up with you and you can't blame everyone else for your problems
    .
    .
    .
    #narcinon #narctank #straightupfacts #counterparenting #warpedreality #toxicpeople #leavinganarcissist #npd #verbalabuse #victimmentality #narcissisticabuserecovery #mentalabuse #narcissisticmother #narcissism #emotionalabuse #domesticabuse #narcissisticabusesurvivor #traumabonding #nocontact #domesticabusesurvivor #covertnarcissist #toxicfamily #healyourself #narcissisticbehaviour #covertnarcissist #toxicfamily #healyourself #narcissisticbehaviour #abusersarenotvictims #emotionalabuseisstillabuse #womenabuser #womenabusetoo #womenabusetoonotjustmen #narcissist

  •  20  1  4 hours ago
  •  112  1  6 hours ago
  • Everyone knows that having certain lifestyles and thinking certain ways shows up in your face and in your micro-expressions. Someone who is homosexual, you can immediately recognize; someone who has been abused, you can recognize if you know what to look for, etc. I鈥檓 starting to notice a certain part of the smile on every person I know to be a narcissist and it鈥檚 making me wonder. When you get to a certain age, you start seeing the same faces. No scientific way to test this, but observation and intuition are powerful tools which should not be ignored. #narcissistsmirk #narcissism #flyingmonkeys #triangulation #nocontact #narcissist #quarantine #socialdistancing #healing #trauma #healing #emotionalmaturity #youmatter #donaldtrump #narcissistparent #spiritualawakening #loveyourenemy #lovelikechrist #abuse #evil #toxic #toxicfamily #selfreflection #truth #narcissisticabusesurvivor #survivor #psychopath #destruction  #renewal #empath #empathy
  • Everyone knows that having certain lifestyles and thinking certain ways shows up in your face and in your micro-expressions. Someone who is homosexual, you can immediately recognize; someone who has been abused, you can recognize if you know what to look for, etc. I鈥檓 starting to notice a certain part of the smile on every person I know to be a narcissist and it鈥檚 making me wonder. When you get to a certain age, you start seeing the same faces. No scientific way to test this, but observation and intuition are powerful tools which should not be ignored. #narcissistsmirk #narcissism #flyingmonkeys #triangulation #nocontact #narcissist #quarantine #socialdistancing #healing #trauma #healing #emotionalmaturity #youmatter #donaldtrump #narcissistparent #spiritualawakening #loveyourenemy #lovelikechrist #abuse #evil #toxic #toxicfamily #selfreflection #truth #narcissisticabusesurvivor #survivor #psychopath #destruction #renewal #empath #empathy

  •  12  11  6 hours ago
  • Sadly, this is misquoted and abused about 99% of the time (like a lot of things from the Bible). Think about all the things that this drives: slavery, prostitution, narcissist abuse, corruption, etc etc etc. It鈥檚 worth thinking on. The Bible is pro money as a concept. #loveofmoney #narcissism #flyingmonkeys #triangulation #nocontact #narcissist #quarantine #socialdistancing #healing #trauma #healing #emotionalmaturity #youmatter #donaldtrump #narcissistparent #spiritualawakening #loveyourenemy #lovelikechrist #abuse #evil #toxic #toxicfamily #selfreflection #truth #narcissisticabusesurvivor #survivor #psychopath #destruction  #renewal #empath #empathy
  • Sadly, this is misquoted and abused about 99% of the time (like a lot of things from the Bible). Think about all the things that this drives: slavery, prostitution, narcissist abuse, corruption, etc etc etc. It鈥檚 worth thinking on. The Bible is pro money as a concept. #loveofmoney #narcissism #flyingmonkeys #triangulation #nocontact #narcissist #quarantine #socialdistancing #healing #trauma #healing #emotionalmaturity #youmatter #donaldtrump #narcissistparent #spiritualawakening #loveyourenemy #lovelikechrist #abuse #evil #toxic #toxicfamily #selfreflection #truth #narcissisticabusesurvivor #survivor #psychopath #destruction #renewal #empath #empathy

  •  15  0  8 hours ago
  • Abusers will use anyone to hurt you, even your own kids.
  • Abusers will use anyone to hurt you, even your own kids.

  •  12  2  9 hours ago
  • 馃枻 Quote taken from Insane Roots: The Adventures of a Con-Artist and Her Daughter. Link in bio for more of my story! 馃枻鉅
These are #myinsaneroots, what are yours? 鉅
#memoir #writerscommunity #writerslife #MyStory #toxicrelationship #insane #writerstag #writtenword #avoicefromfaraway #writersnetwork #booksofinstagram #readersofinstagram #writersofinstagram #nonfiction #writer #narcissisticmother #conartist #narcissiticparents #narcissistabuse #childrenofsociopaths #sociopathicmother #toxicmother #raisedbynarcissists #toxicrelationships #toxicpeople #toxicfamily #narcissisticabusesurvivor #narcissistic #narcissisticabuserecovery
  • 馃枻 Quote taken from Insane Roots: The Adventures of a Con-Artist and Her Daughter. Link in bio for more of my story! 馃枻鉅
    These are #myinsaneroots, what are yours? 鉅
    #memoir #writerscommunity #writerslife #MyStory #toxicrelationship #insane #writerstag #writtenword #avoicefromfaraway #writersnetwork #booksofinstagram #readersofinstagram #writersofinstagram #nonfiction #writer #narcissisticmother #conartist #narcissiticparents #narcissistabuse #childrenofsociopaths #sociopathicmother #toxicmother #raisedbynarcissists #toxicrelationships #toxicpeople #toxicfamily #narcissisticabusesurvivor #narcissistic #narcissisticabuserecovery

  •  18  0  10 hours ago
  • When Heard repeatedly these kinds of comments begin to hurt. People believe they are ugly, or in some way not good enough, and can cause (or make worse) serious mental health problems. Trust me, they know if they have one of these things, they don鈥檛 need you to point it out.

#depression #OCD #mentalhealth #mentalhealthhelp #depressionhelp #depressionawareness #mentalhealthawareness #OCDhelp #mentalillhealth #narcissist #toxic #toxicpeople #toxicrelationships #toxicfriends #toxicfamily #toxicmum #toxicdad #toxicbrother #toxicsister #toxicparents #toxicsibling #toxicparent #toxicsiblings #sun #summer #help #sos #suicidehelp #suicideprevention #stopsuicide
  • When Heard repeatedly these kinds of comments begin to hurt. People believe they are ugly, or in some way not good enough, and can cause (or make worse) serious mental health problems. Trust me, they know if they have one of these things, they don鈥檛 need you to point it out.

    #depression #OCD #mentalhealth #mentalhealthhelp #depressionhelp #depressionawareness #mentalhealthawareness #OCDhelp #mentalillhealth #narcissist #toxic #toxicpeople #toxicrelationships #toxicfriends #toxicfamily #toxicmum #toxicdad #toxicbrother #toxicsister #toxicparents #toxicsibling #toxicparent #toxicsiblings #sun #summer #help #sos #suicidehelp #suicideprevention #stopsuicide

  •  13  1  11 hours ago
  • Maybe your childhood did impact your self esteem. Maybe it is hard for you to love yourself because of the past. Maybe you struggle more than someone else, but that does not mean greatness is not within you. There is greatness within you but you MUST work at achieving a sense of greatness by overcoming challenges and obstacles and by never giving up. 鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅
Emotional childhood neglect causes a child to develop low self esteem.  Unpredictable childhood homes rob a child of the ability to feel worthy, enough, loveable and like who they are matters. Self esteem improvement relies on our ability to love ourselves and especially after suffering from emotional abuse like narcissistic abuse. But, in order to achieve greatness, there comes a time when we must say, NO MORE EXCUSES!鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅
If we do not overcome the past and learn to develop life skills to overcome adult children of alcoholic issues or narcissistic abuse by parents, or whatever another dysfunctional toxic family issue we have had to deal with, we stay stuck in lack. 鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅
Children who do not feel connected to their parents in a loving way, fail to feel worthy of love.  What makes a child feel worthy of love is in fact, the quality of the bond between them and their parents.  Without proper bonding, children grow feeling unnaturally disconnected from their parents, which creates attachment traumas.  Unresolved, these attachment traumas can lead to all sorts of emotional issues like, codependency, self-sabotage, low self esteem, and a plethora of other issues.鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅
Self esteem is not about who you are it is about HOW you are.  Self esteem is NOT a given.  It must be achieved and we achieve self-esteem by setting goals and working every day to achieve them. We learn to STOP making excuses for why we can't be GREAT because the potential to be GREAT lies within all of us. 鉅鉅鉅鉅鉅鉅鉅鉅鉅
We can heal once we understand the root cause of our low self-esteem.
  • Maybe your childhood did impact your self esteem. Maybe it is hard for you to love yourself because of the past. Maybe you struggle more than someone else, but that does not mean greatness is not within you. There is greatness within you but you MUST work at achieving a sense of greatness by overcoming challenges and obstacles and by never giving up. 鉅鉅鉅鉅鉅鉅鉅鉅鉅
    鉅鉅鉅鉅鉅鉅鉅鉅鉅
    Emotional childhood neglect causes a child to develop low self esteem. Unpredictable childhood homes rob a child of the ability to feel worthy, enough, loveable and like who they are matters. Self esteem improvement relies on our ability to love ourselves and especially after suffering from emotional abuse like narcissistic abuse. But, in order to achieve greatness, there comes a time when we must say, NO MORE EXCUSES!鉅鉅鉅鉅鉅鉅鉅鉅鉅
    鉅鉅鉅鉅鉅鉅鉅鉅鉅
    If we do not overcome the past and learn to develop life skills to overcome adult children of alcoholic issues or narcissistic abuse by parents, or whatever another dysfunctional toxic family issue we have had to deal with, we stay stuck in lack. 鉅鉅鉅鉅鉅鉅鉅鉅鉅
    鉅鉅鉅鉅鉅鉅鉅鉅鉅
    Children who do not feel connected to their parents in a loving way, fail to feel worthy of love. What makes a child feel worthy of love is in fact, the quality of the bond between them and their parents. Without proper bonding, children grow feeling unnaturally disconnected from their parents, which creates attachment traumas. Unresolved, these attachment traumas can lead to all sorts of emotional issues like, codependency, self-sabotage, low self esteem, and a plethora of other issues.鉅鉅鉅鉅鉅鉅鉅鉅鉅
    鉅鉅鉅鉅鉅鉅鉅鉅鉅
    Self esteem is not about who you are it is about HOW you are. Self esteem is NOT a given. It must be achieved and we achieve self-esteem by setting goals and working every day to achieve them. We learn to STOP making excuses for why we can't be GREAT because the potential to be GREAT lies within all of us. 鉅鉅鉅鉅鉅鉅鉅鉅鉅
    We can heal once we understand the root cause of our low self-esteem.

  •  302  7  11 hours ago
  • People try to act tough, hoping they could white knuckle through their pain while time heals their wounds but despite the passage of time, their distress remains the same as they lack the skills to bounce back from adversity.
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I learned 馃摉 this first hand that time heals nothing and the same idea was confirmed in a recent students. It is what you CHOOSE to do with the time that makes all the DIFFERENCE.
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Rather than distracting yourself from your misery, one must learn deal with their grief and confront the cause of sadness.
-
Assuming that time heals 鈥 and putting a time frame on when you should feel better 鈥 is dangerous.
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Not only might you become highly critical of yourself if you don鈥檛 bounce back fast enough, but you may also lack empathy for other people鈥檚 prolonged suffering.
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The steps that you can take to heal and move on, will make all the difference and decide if you are gonna recover or not. -
&
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"Now" is the chance for you to take the first step towards your healing journey and start live a life that would be abuse and trauma free.
-
Listen馃憘馃徎
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I am on a mission of helping 1000 people to heal and utilize the time they have to heal, the best possible way and I am willing to help you too. -
Just comment, "yes" or message me, I will get back to you with further details. -
Will talk to you soon.. 鉂わ笍鉂わ笍
-
-
-
-
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#itsyourlife #blockanddelete #nocontact #toxicfamily #betrayal #boundaries #bully #anxiety #follower #conartist #meditate #lifecoach #deception #storytelling #exposed #enlightened
  • People try to act tough, hoping they could white knuckle through their pain while time heals their wounds but despite the passage of time, their distress remains the same as they lack the skills to bounce back from adversity.
    -
    I learned 馃摉 this first hand that time heals nothing and the same idea was confirmed in a recent students. It is what you CHOOSE to do with the time that makes all the DIFFERENCE.
    -
    Rather than distracting yourself from your misery, one must learn deal with their grief and confront the cause of sadness.
    -
    Assuming that time heals 鈥 and putting a time frame on when you should feel better 鈥 is dangerous.
    -
    Not only might you become highly critical of yourself if you don鈥檛 bounce back fast enough, but you may also lack empathy for other people鈥檚 prolonged suffering.
    -
    The steps that you can take to heal and move on, will make all the difference and decide if you are gonna recover or not. -
    &
    -
    "Now" is the chance for you to take the first step towards your healing journey and start live a life that would be abuse and trauma free.
    -
    Listen馃憘馃徎
    -
    I am on a mission of helping 1000 people to heal and utilize the time they have to heal, the best possible way and I am willing to help you too. -
    Just comment, "yes" or message me, I will get back to you with further details. -
    Will talk to you soon.. 鉂わ笍鉂わ笍
    -
    -
    -
    -
    -
    #itsyourlife #blockanddelete #nocontact #toxicfamily #betrayal #boundaries #bully #anxiety #follower #conartist #meditate #lifecoach #deception #storytelling #exposed #enlightened

  •  35  0  12 hours ago
  • Well, yesterday I watched my last "friend" from high school make a complete ass of herself. She has gotten a positive for the COVID-19 virus an knowingly went out to a vacation with her family an made everyone in her household + extra people sick, came back home an was put on a 14 day quorientene just to turn right back around and go to a secret party Saturday night. Everyone has called her out but she refuses to listen. I tried to explain to her you're able to fight the virus but other people may not be an her response was "that sounds like someone's personal problem" so in conclusion I have cut the last person from my teenage years out of my life, for not only being a shitty human but for being so incredibly toxic. Sorry about the long rant I just couldn't believe what I witnessed. 
STAY INSIDE AND SAVE A LIFE. 
DONT BE A SHITTY HUMAN
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.
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#toxic #toxicrelationships #toxicpeople #narcissist #love #abuse #narcissisticabuse #ot #memes #gaslighting #narcissism #emotionalabuse #sociopath #feminist #relationships #survivor #deadbydaylight #gamer #britneyspears #toxicfamily #deadbydaylightmemes #dbd #r #mentoo #feminism #himtoo #equality #narcissisticpersonalitydisorder #dbdmemes #bhfyp
  • Well, yesterday I watched my last "friend" from high school make a complete ass of herself. She has gotten a positive for the COVID-19 virus an knowingly went out to a vacation with her family an made everyone in her household + extra people sick, came back home an was put on a 14 day quorientene just to turn right back around and go to a secret party Saturday night. Everyone has called her out but she refuses to listen. I tried to explain to her you're able to fight the virus but other people may not be an her response was "that sounds like someone's personal problem" so in conclusion I have cut the last person from my teenage years out of my life, for not only being a shitty human but for being so incredibly toxic. Sorry about the long rant I just couldn't believe what I witnessed.
    STAY INSIDE AND SAVE A LIFE.
    DONT BE A SHITTY HUMAN
    .
    .
    .
    #toxic #toxicrelationships #toxicpeople #narcissist #love #abuse #narcissisticabuse #ot #memes #gaslighting #narcissism #emotionalabuse #sociopath #feminist #relationships #survivor #deadbydaylight #gamer #britneyspears #toxicfamily #deadbydaylightmemes #dbd #r #mentoo #feminism #himtoo #equality #narcissisticpersonalitydisorder #dbdmemes #bhfyp

  •  68  9  15 hours ago
  • @mental.sisters - Kids living in a dysfunctional home lose a big part of their childhood. 馃樁 In order to survive they have to for example: learn to anticipate the toxic parent's moods, learn to take care of themselves(and sometimes their parents) too early,  walk on eggshells to avoid violence(mental/physical/sexual), hide what's going on in the family etc. 馃憖 Kids in this situation live in constant fear and  no way out.  If you felt unsafe in your home as a kid, I see you. 馃挆
~J~
[IMAGE DESCRIPTION: On beige background there's a dark grey box, on it it says:" Kids who lived in abusive or dysfunctional families had to become adults way too soon".]
#traumawork #traumaresponse #traumasurvivor #traumaticchildhood #childabuseawareness #childrensmentalhealth #childhoodtrauma #parentifiedchild #parentification #dysfunctionalfamily #toxicparents #toxicfamily #narcissisticabuse #narcissistabuserecovery #narcissisticparent #gaslighting #goldenchild #scapegoat #complexposttraumaticstressdisorder #cptsd #cptsdwarrior #cptsdsupport #traumadisorders #dissociativeidentitydisorder #dissociationdisorder
  • @mental.sisters - Kids living in a dysfunctional home lose a big part of their childhood. 馃樁 In order to survive they have to for example: learn to anticipate the toxic parent's moods, learn to take care of themselves(and sometimes their parents) too early, walk on eggshells to avoid violence(mental/physical/sexual), hide what's going on in the family etc. 馃憖 Kids in this situation live in constant fear and no way out. If you felt unsafe in your home as a kid, I see you. 馃挆
    ~J~
    [IMAGE DESCRIPTION: On beige background there's a dark grey box, on it it says:" Kids who lived in abusive or dysfunctional families had to become adults way too soon".]
    #traumawork #traumaresponse #traumasurvivor #traumaticchildhood #childabuseawareness #childrensmentalhealth #childhoodtrauma #parentifiedchild #parentification #dysfunctionalfamily #toxicparents #toxicfamily #narcissisticabuse #narcissistabuserecovery #narcissisticparent #gaslighting #goldenchild #scapegoat #complexposttraumaticstressdisorder #cptsd #cptsdwarrior #cptsdsupport #traumadisorders #dissociativeidentitydisorder #dissociationdisorder

  •  592  13  17 hours ago
  • Deel je giften馃敟 Het mooie van een zegen is niet dat we het hebben, maar dat we het kunnen delen met anderen, het leven van degenen waar we om geven verrijken en de wereld er beter van maken. Het enige dat we moeten doen om vervuld te worden door een zegen, het enige dat nodig is om het heilig te maken, is een manier vinden om het met anderen te delen. 馃敟 Tijd om nieuwe manieren te vinden om je geschenken aan de wereld te geven.  #abuse #blameshifting #toxicpeople #toxicrelationships #toxicfriends #toxicfamily #victimblaming #gaslighting #negativespace #ptsd #cptsd #ptsdrecovery #cptsdrecovery #trauma #traumarecovery #traumarelease #traumatized #traumahealing #nostigma #mentalillness #ptsdsucks #positivevibesonly #energyhealing #emdr #cptsdsurvivor #cptsdwarrior #ptsdisadailybattle #childabuse #neglect #ptsdsupport
  • Deel je giften馃敟 Het mooie van een zegen is niet dat we het hebben, maar dat we het kunnen delen met anderen, het leven van degenen waar we om geven verrijken en de wereld er beter van maken. Het enige dat we moeten doen om vervuld te worden door een zegen, het enige dat nodig is om het heilig te maken, is een manier vinden om het met anderen te delen. 馃敟 Tijd om nieuwe manieren te vinden om je geschenken aan de wereld te geven. #abuse #blameshifting #toxicpeople #toxicrelationships #toxicfriends #toxicfamily #victimblaming #gaslighting #negativespace #ptsd #cptsd #ptsdrecovery #cptsdrecovery #trauma #traumarecovery #traumarelease #traumatized #traumahealing #nostigma #mentalillness #ptsdsucks #positivevibesonly #energyhealing #emdr #cptsdsurvivor #cptsdwarrior #ptsdisadailybattle #childabuse #neglect #ptsdsupport

  •  8  0  18 hours ago
  • Flowers, flowers flowers.. maybe a hundred bouquets for the nursing home 馃グ馃槏馃尲馃拹馃尭.. Nice variety with all suits, ambulances and hearses. I hardly come on this side anymore, although it makes me very grateful .. So much respect for so much people!! What a crazy time. So much to process right now.. Sometimes it feels like I am end up in another dimension or something馃槄 Have a great daY, with all that you need.. With Love Le 馃挄  #abuse #blameshifting #toxicpeople #toxicrelationships #toxicfriends #toxicfamily #victimblaming #gaslighting #negativespace #ptsd #cptsd #ptsdrecovery #cptsdrecovery #trauma #traumarecovery #countyourblessings #traumatized #traumahealing #nostigma #mentalillness #ptsdsucks #positivevibesonly #energyhealing #emotionalintelligence #cptsdsurvivor #cptsdwarrior #ptsdisadailybattle #childhoodemotionalabuse #neglect #ptsdsupport
  • Flowers, flowers flowers.. maybe a hundred bouquets for the nursing home 馃グ馃槏馃尲馃拹馃尭.. Nice variety with all suits, ambulances and hearses. I hardly come on this side anymore, although it makes me very grateful .. So much respect for so much people!! What a crazy time. So much to process right now.. Sometimes it feels like I am end up in another dimension or something馃槄 Have a great daY, with all that you need.. With Love Le 馃挄 #abuse #blameshifting #toxicpeople #toxicrelationships #toxicfriends #toxicfamily #victimblaming #gaslighting #negativespace #ptsd #cptsd #ptsdrecovery #cptsdrecovery #trauma #traumarecovery #countyourblessings #traumatized #traumahealing #nostigma #mentalillness #ptsdsucks #positivevibesonly #energyhealing #emotionalintelligence #cptsdsurvivor #cptsdwarrior #ptsdisadailybattle #childhoodemotionalabuse #neglect #ptsdsupport

  •  8  1  22 hours ago

Top #toxicfamily Posts

  • Repost @break_your_cycle @blcksmth Listen to your gut. It鈥檚 always right. It鈥檚 probably going to be the hardest thing you have to do, but walking away is the best decision you鈥檒l ever make. Trust me. If you need ask for love it鈥檚 not love. It鈥檚 called attachment. Give yourself the chance at being happy. I promise you鈥檒l get it. You deserve it more than anyone for having to go through this. .
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#breakyourcycle #loveyourself #narcinon #narctank #straightupfacts #counterparenting #warpedreality #toxicpeople #leavinganarcissist #npd #verbalabuse #victimmentality  #narcissisticabuserecovery #mentalabuse #narcissisticmother #narcissism #emotionalabuse #domesticabuse #narcissisticabusesurvivor #traumabonding #nocontact #domesticabusesurvivor #covertnarcissist #toxicfamily #healyourself #narcissisticbehaviour #covertnarcissist #toxicfamily #healyourself #narcissisticbehaviour
  • Repost @break_your_cycle @blcksmth Listen to your gut. It鈥檚 always right. It鈥檚 probably going to be the hardest thing you have to do, but walking away is the best decision you鈥檒l ever make. Trust me. If you need ask for love it鈥檚 not love. It鈥檚 called attachment. Give yourself the chance at being happy. I promise you鈥檒l get it. You deserve it more than anyone for having to go through this. .
    .
    .
    #breakyourcycle #loveyourself #narcinon #narctank #straightupfacts #counterparenting #warpedreality #toxicpeople #leavinganarcissist #npd #verbalabuse #victimmentality #narcissisticabuserecovery #mentalabuse #narcissisticmother #narcissism #emotionalabuse #domesticabuse #narcissisticabusesurvivor #traumabonding #nocontact #domesticabusesurvivor #covertnarcissist #toxicfamily #healyourself #narcissisticbehaviour #covertnarcissist #toxicfamily #healyourself #narcissisticbehaviour

  •  1,584  24  30 March, 2020
  • Kids living in a dysfunctional home lose a big part of their childhood. 馃樁 In order to survive they have to for example: learn to anticipate the toxic parent's moods, learn to take care of themselves(and sometimes their parents) too early,  walk on eggshells to avoid violence(mental/physical/sexual), hide what's going on in the family etc. 馃憖 Kids in this situation live in constant fear and  no way out.  If you felt unsafe in your home as a kid, I see you. 馃挆
~J~
[IMAGE DESCRIPTION: On beige background there's a dark grey box, on it it says:" Kids who lived in abusive or dysfunctional families had to become adults way too soon".]
#traumawork #traumaresponse #traumasurvivor #traumaticchildhood #childabuseawareness #childrensmentalhealth #childhoodtrauma #parentifiedchild #parentification #dysfunctionalfamily #toxicparents #toxicfamily #narcissisticabuse #narcissistabuserecovery #narcissisticparent #gaslighting #goldenchild #scapegoat #complexposttraumaticstressdisorder #cptsd #cptsdwarrior #cptsdsupport #traumadisorders #dissociativeidentitydisorder #dissociationdisorder
  • Kids living in a dysfunctional home lose a big part of their childhood. 馃樁 In order to survive they have to for example: learn to anticipate the toxic parent's moods, learn to take care of themselves(and sometimes their parents) too early, walk on eggshells to avoid violence(mental/physical/sexual), hide what's going on in the family etc. 馃憖 Kids in this situation live in constant fear and no way out. If you felt unsafe in your home as a kid, I see you. 馃挆
    ~J~
    [IMAGE DESCRIPTION: On beige background there's a dark grey box, on it it says:" Kids who lived in abusive or dysfunctional families had to become adults way too soon".]
    #traumawork #traumaresponse #traumasurvivor #traumaticchildhood #childabuseawareness #childrensmentalhealth #childhoodtrauma #parentifiedchild #parentification #dysfunctionalfamily #toxicparents #toxicfamily #narcissisticabuse #narcissistabuserecovery #narcissisticparent #gaslighting #goldenchild #scapegoat #complexposttraumaticstressdisorder #cptsd #cptsdwarrior #cptsdsupport #traumadisorders #dissociativeidentitydisorder #dissociationdisorder

  •  1,940  71  2 April, 2020
  • Yes. It really is that simple 馃晩
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We don鈥檛 treat people we love with disrespect.
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If you鈥檝e ever felt unloved, disrespected, unheard and like you don鈥檛 matter.
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Chances are someone has treated you like you鈥檙e less than.
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And to them, you don鈥檛 deserve their respect.
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That is not a sign of love.
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Not in the way that you and I express love anyway.
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馃摑Book your complimentary ten min phone session using the 鈥榖ook鈥 option in profile 馃摑Pls be as thorough as you can answering the questions.
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馃寛Or click link in bio to join the Facebook community 馃寛
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#wolfinsheepsclothing #wearingamask #datinganarcissist #toxiclove #mentalabuse #toxicfamily #covertnarcissist #nolovelost #lackofrespect #narcissisticabuserecovery #narcissisticsupply #narcissisticabuse #unmaskingmovement #divorcinganarcissist #emotionalabuse #domesticabuse #domesticviolence #narcissisticabusesurvivor #emotionalabusesurvivor #domesticabusesurvivor #toxicrelationships #empath #malignantnarcissist #highconflictdivorce #notlove #selflove #codependent #traumabonding #narcissisticbehaviour #narcproofandthriving
  • Yes. It really is that simple 馃晩
    *
    We don鈥檛 treat people we love with disrespect.
    *
    If you鈥檝e ever felt unloved, disrespected, unheard and like you don鈥檛 matter.
    *
    Chances are someone has treated you like you鈥檙e less than.
    *
    And to them, you don鈥檛 deserve their respect.
    *
    That is not a sign of love.
    *
    Not in the way that you and I express love anyway.
    *
    馃摑Book your complimentary ten min phone session using the 鈥榖ook鈥 option in profile 馃摑Pls be as thorough as you can answering the questions.
    *
    馃寛Or click link in bio to join the Facebook community 馃寛
    *
    #wolfinsheepsclothing #wearingamask #datinganarcissist #toxiclove #mentalabuse #toxicfamily #covertnarcissist #nolovelost #lackofrespect #narcissisticabuserecovery #narcissisticsupply #narcissisticabuse #unmaskingmovement #divorcinganarcissist #emotionalabuse #domesticabuse #domesticviolence #narcissisticabusesurvivor #emotionalabusesurvivor #domesticabusesurvivor #toxicrelationships #empath #malignantnarcissist #highconflictdivorce #notlove #selflove #codependent #traumabonding #narcissisticbehaviour #narcproofandthriving

  •  2,293  36  7 March, 2020