Latest #tone Posts
- Not sure what’s happening here, but we are pumped to be in Branson, Missouri tonight! 📸 @robfont21
- My patience levels waiting for the new gym to open got me like.... 👌🏽👌🏽 haven’t been regularly going to the gym after the move as it’s all so far away now- after Monday though, when the gym is planned to open, that’s where you’ll find me every day 👏🏾 who is with me?! 💪🏾 🏋🏾♀️ 🏃🏾♀️ 🚴🏾♀️ 🧘🏽♀️
New pre workout- I was given three saches of this to try when I ordered my Prolific pre workout, and I was instantly hooked on the stuff. Tastes just like red bull and it’s high potency gives me a buzz like no other 👌🏽 @appliednutrition.uk hurry up and get me into the gym 👉🏾👉🏾👉🏾👉🏾
- De megaworkout komt er weer aan. De aftrap van de verschillende lessen voor het komende kwartaal laten we je weer ervaren. Naast het volle programma van RPM en BODYPUMP, hebben we weer een mooie mix van de programma's SHBAM bodyattack tone bodycombat bodybalance bodystep en grit.
Ben jij erbij???? En wie ga jij uitdagen in één van de work outs?? Wij hebben er weer zin in!!!!! Doe je mee aan een van de work outs dan maak je ook nog eens kans op een leuke attentie.
#fitland #fitlandmeppel #lesmills #rpm #bodypump #bodycombat #meppel #shbam #bodyattack #bodystep #bodybalance #tone #grit #fitness
- I believe in me, when you dont believe in you. Yo shit dont influence me.
- Step pin into some Muddy Waters #blues
- FEATURE🌟FRIDAY Melanie @gniehceinalem
I've always been a very passionate person… I either love something and commit to it, or I'm indifferent and lose interest in two seconds.
One of my BFFs @laurasykora randomly met Katia, Courtnay, and Maddie at a wellness festival and told me to look them up. The classes looked like a fun way to sweat…little did I know, DanceBody was going to change my life - it was love at first dance 💃🏻 For one hour (sometimes two) per day, I am able to stop thinking about everything going on in my life and just be in the moment. Losing myself in the music, sweating my ass off, challenging myself with every step - time just flies by.
I started coming to class to dance the stress away and clear my mind. People always ask me how I have the time to fit it into my day, but it’s a necessity! My abs are forming, back muscles are becoming defined, my legs and 🍑 are shaping up... it’s all happening!
Now, I can't imagine my life without DB. I'm so happy to have found this family of gorgeous, incredible, kind, hardcore, badass ladies!
- A whole lotta superstars shaking in #WeHo - Jen Keyes, Nick Kilgore, Jenn Korbee, Marlene Okner, Elizabeth Westlake, Madeleine McKenzie! ⭐️💥☄️💫 And, you? 💪😎👯 #barmethod #barrebabes #Stars
- // All the Poor and Powerless //
- Happy Friday folks! Just wrapping up some quick edits today, then my bestie and I are headed up to Santa Barbara for a full day of R&R tomorrow. Hope you all have fun plans (which might even include NO plans lol) for the weekend! 🤗