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  • Todxs tenemos una larga lista de expectativas (no sanas) una vez que comenzamos una relación de pareja. Algunas de ellas vienen de nuestra familia, otras por la cultura y otro montón son culpa de películas de Disney y cuentos de hadas 🧚🏻‍♀️ Pero al final del día nos toca a cada unx de nosotrxs cuestionarnos las expectativas que tenemos y asegurarnos que no estemos depositándolas en nuestra pareja.⠀
No se me va a olvidar una vez que mi psicóloga de casi 2 años me dijo: “Alexa, creo que tenés que ajustar tus expectativas no realistas sobre lo que es una pareja” ...😬⠀
😂😭 eso me obligó a matar la idea romántica de lo que mi pareja debía cumplir.⠀
Pero también me liberó y me sigue liberando de muchas reglas que ni yo sabía que estaba poniendo en práctica.⠀
Hay algunas expectativas que obviamente tenemos que mantener; como el esperar que nos traten con gentileza y respeto; como esperar que nuestra pareja nos apoye en momentos de dificultad; como esperar que nos celebren o nos escuchen cuando estamos dolidxs. ⠀
Otras expectativas hay que dejarlas ir si queremos tener una relación y un amor sano. Como esperar que nuestra pareja se parezca más a nosotrxs 🙅🏾 o esperar que nuestra pareja siempre reaccione como queremos 👎🏼
⠀
¿Y ustedes en que situaciones suelen tener expectativas no sanas? ¿Qué han hecho para manejarlas? Me encantaría leerlos 🌟
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#neuroplasticity #neuroplasticitytraining #thoughts #change #mentalhealth #therapy #health #fitness #brain #healthandwellness #selfhelp #anxietyhelp #stressrelief #habitchange #psychology #student #gradstudent #clinicalpsychology #themoreyouknow #share
  • Todxs tenemos una larga lista de expectativas (no sanas) una vez que comenzamos una relación de pareja. Algunas de ellas vienen de nuestra familia, otras por la cultura y otro montón son culpa de películas de Disney y cuentos de hadas 🧚🏻‍♀️ Pero al final del día nos toca a cada unx de nosotrxs cuestionarnos las expectativas que tenemos y asegurarnos que no estemos depositándolas en nuestra pareja.⠀
    No se me va a olvidar una vez que mi psicóloga de casi 2 años me dijo: “Alexa, creo que tenés que ajustar tus expectativas no realistas sobre lo que es una pareja” ...😬⠀
    😂😭 eso me obligó a matar la idea romántica de lo que mi pareja debía cumplir.⠀
    Pero también me liberó y me sigue liberando de muchas reglas que ni yo sabía que estaba poniendo en práctica.⠀
    Hay algunas expectativas que obviamente tenemos que mantener; como el esperar que nos traten con gentileza y respeto; como esperar que nuestra pareja nos apoye en momentos de dificultad; como esperar que nos celebren o nos escuchen cuando estamos dolidxs. ⠀
    Otras expectativas hay que dejarlas ir si queremos tener una relación y un amor sano. Como esperar que nuestra pareja se parezca más a nosotrxs 🙅🏾 o esperar que nuestra pareja siempre reaccione como queremos 👎🏼

    ¿Y ustedes en que situaciones suelen tener expectativas no sanas? ¿Qué han hecho para manejarlas? Me encantaría leerlos 🌟




    #neuroplasticity #neuroplasticitytraining #thoughts #change #mentalhealth #therapy #health #fitness #brain #healthandwellness #selfhelp #anxietyhelp #stressrelief #habitchange #psychology #student #gradstudent #clinicalpsychology #themoreyouknow #share

  •  0  0  27 January, 2020
  • 〰️Mindset〰️
  • 〰️Mindset〰️

  •  0  1  27 January, 2020
  • #thoughts !! man ask me ? why didn’t chose you ? cuz 📵i wanna be treat it the same away u wanna be treat it 🤲🏻😂is the hard to understand ? 🙌🏻😅🌬🚯
  • #thoughts !! man ask me ? why didn’t chose you ? cuz 📵i wanna be treat it the same away u wanna be treat it 🤲🏻😂is the hard to understand ? 🙌🏻😅🌬🚯

  •  0  0  27 January, 2020
  • this one is for those who have lost someone. the death of a human who has touched your heart is never easy to process. some souls can never be forgotten. whether they are close or far to us, sometimes people we have never even met. .
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monumental humans.
.
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i started this piece when i was experiencing alot of loss in my life, but hearing about the death of kobe bryant, pushed me to finish it, he was an inspiration to many, and will never be forgotten. rest in paradise 💜🕊💛
  • this one is for those who have lost someone. the death of a human who has touched your heart is never easy to process. some souls can never be forgotten. whether they are close or far to us, sometimes people we have never even met. .
    .
    monumental humans.
    .
    .
    i started this piece when i was experiencing alot of loss in my life, but hearing about the death of kobe bryant, pushed me to finish it, he was an inspiration to many, and will never be forgotten. rest in paradise 💜🕊💛

  •  3  1  27 January, 2020
  • itgetsbetterproject
  • itgetsbetterproject

  •  0  1  27 January, 2020
  • 🖤
  • 🖤

  •  5  1  27 January, 2020
  • When life pushes you to the edge of difficulty - trust that you'll be able to catch yourself.⁣⁣
⁣⁣
Yesterday I was sitting by the ocean with friends and while I was watching the waves, listening to a man play the drum on the beach and watching the sun go down - I reflected on the past couple of months still in awe of much my life has changed over the past months and how everything that had happened has led me to being right here, right now.⁣⁣🌅⁣
⁣⁣⁣
If I learned anything since last August, it’s that you have to be ready to face uncertainty. That you can’t predict what life will bring you because things can change overnight, in a split second. ⁣⁣⁣
⁣⁣⁣
One day you’re on top of everything and the next day you hit rock bottom. One day you receive the exact message you’ve been patiently waiting for for so long and the next day you're receiving news you never ever wanted to hear. One day you're planning your next exciting move and the next day you have to realize that it’s time to pack your bags and move in a different direction. One day it looks like you’re finally in the flow and the next day your life turns upside down forcing you to start over.⁣⁣⁣
⁣⁣⁣
And then there are days when you just want life to be easy again, to slow down, to stop pushing you. You want to be held instead of holding everything together, you want nothing more than finally find clarity again instead of being caught up in confusion, you want to see the light instead of being lost in the darkness. ⁣⁣💫⁣
⁣⁣⁣
But the beauty of life is that it’s not meant to be easy. That you will continuously be challenged, over and over again, until you learn the valuable lesson you need to learn. That you're meant to keep showing up for yourself even when it seems easier to just give up. ⁣⁣⁣
⁣⁣⁣
Giving up is not an option. It can only get better from here. You can only build something new after the old has fallen apart. You can only find inner peace when you’ve experienced battles. ⁣⁣🌪⁣
⁣⁣⁣
What has kept & keeps me going is the knowing that we all get what our hearts truly desires as long as we keep showing up. That everything WILL work out. ⁣⁣⁣
⁣⁣⁣
CONTINUED ⬇️
  • When life pushes you to the edge of difficulty - trust that you'll be able to catch yourself.⁣⁣
    ⁣⁣
    Yesterday I was sitting by the ocean with friends and while I was watching the waves, listening to a man play the drum on the beach and watching the sun go down - I reflected on the past couple of months still in awe of much my life has changed over the past months and how everything that had happened has led me to being right here, right now.⁣⁣🌅⁣
    ⁣⁣⁣
    If I learned anything since last August, it’s that you have to be ready to face uncertainty. That you can’t predict what life will bring you because things can change overnight, in a split second. ⁣⁣⁣
    ⁣⁣⁣
    One day you’re on top of everything and the next day you hit rock bottom. One day you receive the exact message you’ve been patiently waiting for for so long and the next day you're receiving news you never ever wanted to hear. One day you're planning your next exciting move and the next day you have to realize that it’s time to pack your bags and move in a different direction. One day it looks like you’re finally in the flow and the next day your life turns upside down forcing you to start over.⁣⁣⁣
    ⁣⁣⁣
    And then there are days when you just want life to be easy again, to slow down, to stop pushing you. You want to be held instead of holding everything together, you want nothing more than finally find clarity again instead of being caught up in confusion, you want to see the light instead of being lost in the darkness. ⁣⁣💫⁣
    ⁣⁣⁣
    But the beauty of life is that it’s not meant to be easy. That you will continuously be challenged, over and over again, until you learn the valuable lesson you need to learn. That you're meant to keep showing up for yourself even when it seems easier to just give up. ⁣⁣⁣
    ⁣⁣⁣
    Giving up is not an option. It can only get better from here. You can only build something new after the old has fallen apart. You can only find inner peace when you’ve experienced battles. ⁣⁣🌪⁣
    ⁣⁣⁣
    What has kept & keeps me going is the knowing that we all get what our hearts truly desires as long as we keep showing up. That everything WILL work out. ⁣⁣⁣
    ⁣⁣⁣
    CONTINUED ⬇️

  •  7  2  27 January, 2020
  • Well my friends... idk about you (hopefully NOT!) but over here Monday be kickin’ my ass. 😂🥊 Started bright and early with a car break-in, followed by a fight with the hubbs, on top of dealing with personal issues + work things, thennn totally regressed with my back injury during an afternoon run (lying with ice as we speak), & still got a long AF to-do list in front of me. 😭😭 Fackkkk. #tomorrowsanewday #thankgoodness #doover #monday
.
In the past I FOR SURE would have let just one thing get me down all day but oddly enough despite today’s events my spirits are still high and I’m choosing to find the good as best I can. 💕There’s a lot in this life I have zeroooo control over... but the one thing I DO is my attitude, how I deal with it and what I CHOOSE to focus (dwell) on (and for how long). ❤️ Your thoughts have ENERGY. Seriously dude, they’re powerfullll. And for me, because a negative mindset comes sooo freakin’ easily... I have to actively show up on the reg and work hard to develop/maintain a more positive mindset in order to protect that shit. #attitudeofgratitude And at the end of the day, while I def do NOT have it all figured out... I know, He does. And that shift of focus towards FAITH grounds me every👌🏼single 👏🏼 time. 🙌🏼 #eyesonthecross #behealed #beautywiththeashes #thoughts #mindset #faithoverfear
  • Well my friends... idk about you (hopefully NOT!) but over here Monday be kickin’ my ass. 😂🥊 Started bright and early with a car break-in, followed by a fight with the hubbs, on top of dealing with personal issues + work things, thennn totally regressed with my back injury during an afternoon run (lying with ice as we speak), & still got a long AF to-do list in front of me. 😭😭 Fackkkk. #tomorrowsanewday #thankgoodness #doover #monday
    .
    In the past I FOR SURE would have let just one thing get me down all day but oddly enough despite today’s events my spirits are still high and I’m choosing to find the good as best I can. 💕There’s a lot in this life I have zeroooo control over... but the one thing I DO is my attitude, how I deal with it and what I CHOOSE to focus (dwell) on (and for how long). ❤️ Your thoughts have ENERGY. Seriously dude, they’re powerfullll. And for me, because a negative mindset comes sooo freakin’ easily... I have to actively show up on the reg and work hard to develop/maintain a more positive mindset in order to protect that shit. #attitudeofgratitude And at the end of the day, while I def do NOT have it all figured out... I know, He does. And that shift of focus towards FAITH grounds me every👌🏼single 👏🏼 time. 🙌🏼 #eyesonthecross #behealed #beautywiththeashes #thoughts #mindset #faithoverfear

  •  4  0  27 January, 2020
  • 🖤 It's like holding on
When my grip is lost
I still feed my insecurity when I know the cost
Is it taking over?
Will it bury me?
Or will clarity become the cure for my disease?
I'm getting older
Still lost as ever
Faking a smile while I bury the pressure
Why does this happen?
I should be fine
But I can't shake the feeling I'm living a lie
Will the end make me whole again?🖤
Beartooth- Disease

#beartooth #disease #pink #pinkhair #music #lyrics #quietmoment #thoughts
  • 🖤 It's like holding on
    When my grip is lost
    I still feed my insecurity when I know the cost
    Is it taking over?
    Will it bury me?
    Or will clarity become the cure for my disease?
    I'm getting older
    Still lost as ever
    Faking a smile while I bury the pressure
    Why does this happen?
    I should be fine
    But I can't shake the feeling I'm living a lie
    Will the end make me whole again?🖤
    Beartooth- Disease

    #beartooth #disease #pink #pinkhair #music #lyrics #quietmoment #thoughts

  •  1  0  27 January, 2020
  • The medicine is a journey. It's a journey when you're busy being consumed by it in the moment, and then the journey continues well after the ceremony has closed. ⁣
⁣
In ceremony, you are shown what you need to be shown, and then it's up to you to integrate that into your life. ⁣
⁣
No two experiences are the same. ⁣
⁣
I learnt from this experience, that I wasn't ready for it. Because I had passed out the last two times I did Kambo, I went into this ceremony in fear. I wasn't fully putting my trust into the shaman whom I had not met before, and therefore I wasn't able to fully surrender. ⁣
⁣
SURRENDER is imperative when going on a medicine journey. And on Sunday, I wasn't able to fully do it. ⁣
⁣
And so, my journey wasn't that difficult. I sweated, I purged, I felt faint, I felt mildly uncomfortable. I filled half a bucket with my inner liquids and toxins. But it was NOTHING compared to when I allowed myself to surrender the previous times. ⁣
⁣
What is this journey teaching me? ⁣
⁣
To trust. To learn to tap into intuition even more. To know that it's okay to cancel on plans and decisions because it doesn't feel aligned. There's NO OTHER 'excuse' required than that. ⁣
⁣
Just because you said yes, it's okay to change your mind and say no at any time.⁣
⁣
For anything, anyone, anytime. ⁣
⁣
#kambo #ceromony #thoughts #lexisara⁣
⁣
  • The medicine is a journey. It's a journey when you're busy being consumed by it in the moment, and then the journey continues well after the ceremony has closed. ⁣

    In ceremony, you are shown what you need to be shown, and then it's up to you to integrate that into your life. ⁣

    No two experiences are the same. ⁣

    I learnt from this experience, that I wasn't ready for it. Because I had passed out the last two times I did Kambo, I went into this ceremony in fear. I wasn't fully putting my trust into the shaman whom I had not met before, and therefore I wasn't able to fully surrender. ⁣

    SURRENDER is imperative when going on a medicine journey. And on Sunday, I wasn't able to fully do it. ⁣

    And so, my journey wasn't that difficult. I sweated, I purged, I felt faint, I felt mildly uncomfortable. I filled half a bucket with my inner liquids and toxins. But it was NOTHING compared to when I allowed myself to surrender the previous times. ⁣

    What is this journey teaching me? ⁣

    To trust. To learn to tap into intuition even more. To know that it's okay to cancel on plans and decisions because it doesn't feel aligned. There's NO OTHER 'excuse' required than that. ⁣

    Just because you said yes, it's okay to change your mind and say no at any time.⁣

    For anything, anyone, anytime. ⁣

    #kambo #ceromony #thoughts #lexisara

  •  4  0  27 January, 2020
  • Jude and I went to have lunch on the beach today. I definitely needed a day just relaxing and listening to the sounds of the the waves. 
I get so busy with everyday life sometimes.. I forget to breath and take a moment to slow down. For me these are the times that really count....I find that just going to the beach and laughing makes my stressors fade away.....what is your thing? #stevienicksstyle #bohofashion
  • Jude and I went to have lunch on the beach today. I definitely needed a day just relaxing and listening to the sounds of the the waves.
    I get so busy with everyday life sometimes.. I forget to breath and take a moment to slow down. For me these are the times that really count....I find that just going to the beach and laughing makes my stressors fade away.....what is your thing? #stevienicksstyle #bohofashion

  •  24  11  27 January, 2020
  • My next attempt at penning down a short rap. I don't have a beat or tune for it, but I get an incredible thrill by being creative with words using wordplay and puns, while also trying to tell a story / thoughts. Writing raps provides me the perfect outlet for it, so here we are! Any feedback, good or bad would be appreciated!

P.S.: It's split over two images.
  • My next attempt at penning down a short rap. I don't have a beat or tune for it, but I get an incredible thrill by being creative with words using wordplay and puns, while also trying to tell a story / thoughts. Writing raps provides me the perfect outlet for it, so here we are! Any feedback, good or bad would be appreciated!

    P.S.: It's split over two images.

  •  35  5  27 January, 2020

Top #thoughts Posts

  • 𝐓𝐢𝐦𝐞 𝐢𝐬 𝐚 𝐟𝐢𝐜𝐤𝐥𝐞 𝐭𝐡𝐢𝐧𝐠. 𝐅𝐞𝐞𝐥𝐬 𝐥𝐢𝐤𝐞 𝐲𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲 𝐈 𝐰𝐚𝐬 𝐬𝐢𝐭𝐭𝐢𝐧𝐠 𝐮𝐧𝐝𝐞𝐫 𝐭𝐡𝐞𝐬𝐞 𝐦𝐚𝐬𝐬𝐢𝐯𝐞 𝐜𝐮𝐫𝐭𝐚𝐢𝐧𝐬 𝐨𝐟 𝐟𝐫𝐨𝐳𝐞𝐧 𝐰𝐚𝐭𝐞𝐫, 𝐚𝐧𝐝 𝐧𝐨𝐰 𝐈’𝐦 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐭𝐫𝐞𝐞𝐭𝐬 𝐨𝐟 𝐓𝐨𝐮𝐥𝐨𝐮𝐬𝐞. 𝐅𝐫𝐨𝐦 𝐨𝐧𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐨 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐢𝐧 𝐭𝐡𝐞 𝐛𝐥𝐢𝐧𝐤 𝐨𝐟 𝐚𝐧 𝐞𝐲𝐞. 𝐎𝐫 𝐬𝐨 𝐢𝐭 𝐟𝐞𝐞𝐥𝐬 𝐥𝐢𝐤𝐞. 𝐈 𝐚𝐦 𝐠𝐫𝐚𝐭𝐞𝐟𝐮𝐥 𝐭𝐡𝐚𝐭 𝐈 𝐚𝐦 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐚𝐫𝐭 𝐨𝐟 𝐬𝐩𝐞𝐧𝐝𝐢𝐧𝐠 𝐭𝐢𝐦𝐞 𝐰𝐢𝐬𝐞𝐥𝐲, 𝐝𝐨𝐢𝐧𝐠 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐡𝐚𝐭 𝐈 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐭𝐡𝐚𝐭 𝐬𝐞𝐭𝐬 𝐦𝐲 𝐬𝐨𝐮𝐥 𝐨𝐧 𝐟𝐮𝐞𝐠𝐨. 𝐓𝐢𝐦𝐞 𝐢𝐬 𝐩𝐫𝐞𝐜𝐢𝐨𝐮𝐬, 𝐚𝐧𝐝 𝐰𝐞 𝐬𝐡𝐨𝐮𝐥𝐝 𝐚𝐥𝐥 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫 𝐢𝐭 𝐜𝐮𝐫𝐫𝐞𝐧𝐜𝐲. 𝐈𝐧𝐯𝐞𝐬𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐡𝐚𝐭 𝐚𝐝𝐝 𝐯𝐚𝐥𝐮𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐥𝐢𝐯𝐞𝐬. 𝐈𝐧 𝐩𝐞𝐨𝐩𝐥𝐞 𝐭𝐡𝐚𝐭 𝐦𝐚𝐤𝐞𝐬 𝐮𝐬 𝐟𝐞𝐞𝐥 𝐠𝐨𝐨𝐝. 𝐈𝐧 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬 𝐭𝐡𝐚𝐭 𝐬𝐩𝐚𝐫𝐤𝐬 𝐚 𝐥𝐢𝐠𝐡𝐭 𝐢𝐧 𝐨𝐮𝐫 𝐜𝐡𝐞𝐬𝐭𝐬. 𝐖𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐢𝐧𝐯𝐞𝐬𝐭 𝐦𝐨𝐫𝐞 𝐭𝐢𝐦𝐞 𝐢𝐧 𝐭𝐚𝐤𝐢𝐧𝐠 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 - 𝐧𝐨𝐭 𝐨𝐧𝐥𝐲 𝐨𝐮𝐫 𝐛𝐨𝐝𝐢𝐞𝐬, 𝐛𝐮𝐭 𝐚𝐥𝐬𝐨 𝐨𝐮𝐫 𝐦𝐢𝐧𝐝𝐬 𝐚𝐧𝐝 𝐬𝐨𝐮𝐥𝐬. 𝐈𝐧𝐯𝐞𝐬𝐭 𝐥𝐞𝐬𝐬 𝐭𝐢𝐦𝐞 𝐢𝐧 𝐮𝐧𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐡𝐚𝐛𝐢𝐭𝐬, 𝐥𝐢𝐤𝐞 𝐧𝐨𝐮𝐫𝐢𝐬𝐡𝐢𝐧𝐠 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐩𝐚𝐭𝐭𝐞𝐫𝐧𝐬 𝐚𝐧𝐝 𝐬𝐩𝐞𝐚𝐤𝐢𝐧𝐠 𝐛𝐚𝐝𝐥𝐲 𝐭𝐨𝐰𝐚𝐫𝐝𝐬 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐨𝐟 𝐨𝐭𝐡𝐞𝐫𝐬. 𝐈𝐧𝐯𝐞𝐬𝐭𝐢𝐧𝐠 𝐭𝐢𝐦𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐨𝐟 𝐥𝐢𝐯𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐧𝐨𝐰 𝐚𝐧𝐝 𝐭𝐨 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐞 𝐞𝐚𝐜𝐡 𝐦𝐨𝐦𝐞𝐧𝐭 𝐚𝐬 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬 - 𝐠𝐨𝐨𝐝 𝐨𝐫 𝐛𝐚𝐝. 𝐋𝐢𝐟𝐞 𝐢𝐬 𝐧𝐨𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐚 𝐝𝐚𝐧𝐜𝐞 𝐨𝐧 𝐫𝐨𝐬𝐞𝐬, 𝐛𝐮𝐭 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐛𝐚𝐝 𝐭𝐨 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞 𝐠𝐨𝐨𝐝 𝐚𝐧𝐝 𝐢𝐭’𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐡𝐚𝐫𝐝 𝐭𝐢𝐦𝐞𝐬 𝐰𝐞 𝐠𝐫𝐨𝐰 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭. 𝐊𝐢𝐬𝐬𝐞𝐬 𝐟𝐫𝐨𝐦 𝐅𝐫𝐚𝐧𝐜𝐞, 𝐣𝐞 𝐬𝐮𝐢𝐬 𝐡𝐚𝐩𝐩𝐲.
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#thoughts #travel #mindfulness #explore #earth #beautiful #nature #sheisnotlost #trip #wanderlust #outdoors #norway #visitnorway #portrait #canon #colors #picofthefay #traveling #view #winter #landscape #mountain #waterfall #utno #mittnorge #amazing #naturephotography #positive #hiking #travelphotography
  • 𝐓𝐢𝐦𝐞 𝐢𝐬 𝐚 𝐟𝐢𝐜𝐤𝐥𝐞 𝐭𝐡𝐢𝐧𝐠. 𝐅𝐞𝐞𝐥𝐬 𝐥𝐢𝐤𝐞 𝐲𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲 𝐈 𝐰𝐚𝐬 𝐬𝐢𝐭𝐭𝐢𝐧𝐠 𝐮𝐧𝐝𝐞𝐫 𝐭𝐡𝐞𝐬𝐞 𝐦𝐚𝐬𝐬𝐢𝐯𝐞 𝐜𝐮𝐫𝐭𝐚𝐢𝐧𝐬 𝐨𝐟 𝐟𝐫𝐨𝐳𝐞𝐧 𝐰𝐚𝐭𝐞𝐫, 𝐚𝐧𝐝 𝐧𝐨𝐰 𝐈’𝐦 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐭𝐫𝐞𝐞𝐭𝐬 𝐨𝐟 𝐓𝐨𝐮𝐥𝐨𝐮𝐬𝐞. 𝐅𝐫𝐨𝐦 𝐨𝐧𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐨 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐢𝐧 𝐭𝐡𝐞 𝐛𝐥𝐢𝐧𝐤 𝐨𝐟 𝐚𝐧 𝐞𝐲𝐞. 𝐎𝐫 𝐬𝐨 𝐢𝐭 𝐟𝐞𝐞𝐥𝐬 𝐥𝐢𝐤𝐞. 𝐈 𝐚𝐦 𝐠𝐫𝐚𝐭𝐞𝐟𝐮𝐥 𝐭𝐡𝐚𝐭 𝐈 𝐚𝐦 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐚𝐫𝐭 𝐨𝐟 𝐬𝐩𝐞𝐧𝐝𝐢𝐧𝐠 𝐭𝐢𝐦𝐞 𝐰𝐢𝐬𝐞𝐥𝐲, 𝐝𝐨𝐢𝐧𝐠 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐡𝐚𝐭 𝐈 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐭𝐡𝐚𝐭 𝐬𝐞𝐭𝐬 𝐦𝐲 𝐬𝐨𝐮𝐥 𝐨𝐧 𝐟𝐮𝐞𝐠𝐨. 𝐓𝐢𝐦𝐞 𝐢𝐬 𝐩𝐫𝐞𝐜𝐢𝐨𝐮𝐬, 𝐚𝐧𝐝 𝐰𝐞 𝐬𝐡𝐨𝐮𝐥𝐝 𝐚𝐥𝐥 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫 𝐢𝐭 𝐜𝐮𝐫𝐫𝐞𝐧𝐜𝐲. 𝐈𝐧𝐯𝐞𝐬𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐡𝐚𝐭 𝐚𝐝𝐝 𝐯𝐚𝐥𝐮𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐥𝐢𝐯𝐞𝐬. 𝐈𝐧 𝐩𝐞𝐨𝐩𝐥𝐞 𝐭𝐡𝐚𝐭 𝐦𝐚𝐤𝐞𝐬 𝐮𝐬 𝐟𝐞𝐞𝐥 𝐠𝐨𝐨𝐝. 𝐈𝐧 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬 𝐭𝐡𝐚𝐭 𝐬𝐩𝐚𝐫𝐤𝐬 𝐚 𝐥𝐢𝐠𝐡𝐭 𝐢𝐧 𝐨𝐮𝐫 𝐜𝐡𝐞𝐬𝐭𝐬. 𝐖𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐢𝐧𝐯𝐞𝐬𝐭 𝐦𝐨𝐫𝐞 𝐭𝐢𝐦𝐞 𝐢𝐧 𝐭𝐚𝐤𝐢𝐧𝐠 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 - 𝐧𝐨𝐭 𝐨𝐧𝐥𝐲 𝐨𝐮𝐫 𝐛𝐨𝐝𝐢𝐞𝐬, 𝐛𝐮𝐭 𝐚𝐥𝐬𝐨 𝐨𝐮𝐫 𝐦𝐢𝐧𝐝𝐬 𝐚𝐧𝐝 𝐬𝐨𝐮𝐥𝐬. 𝐈𝐧𝐯𝐞𝐬𝐭 𝐥𝐞𝐬𝐬 𝐭𝐢𝐦𝐞 𝐢𝐧 𝐮𝐧𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐡𝐚𝐛𝐢𝐭𝐬, 𝐥𝐢𝐤𝐞 𝐧𝐨𝐮𝐫𝐢𝐬𝐡𝐢𝐧𝐠 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐩𝐚𝐭𝐭𝐞𝐫𝐧𝐬 𝐚𝐧𝐝 𝐬𝐩𝐞𝐚𝐤𝐢𝐧𝐠 𝐛𝐚𝐝𝐥𝐲 𝐭𝐨𝐰𝐚𝐫𝐝𝐬 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐨𝐟 𝐨𝐭𝐡𝐞𝐫𝐬. 𝐈𝐧𝐯𝐞𝐬𝐭𝐢𝐧𝐠 𝐭𝐢𝐦𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐨𝐟 𝐥𝐢𝐯𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐧𝐨𝐰 𝐚𝐧𝐝 𝐭𝐨 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐞 𝐞𝐚𝐜𝐡 𝐦𝐨𝐦𝐞𝐧𝐭 𝐚𝐬 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬 - 𝐠𝐨𝐨𝐝 𝐨𝐫 𝐛𝐚𝐝. 𝐋𝐢𝐟𝐞 𝐢𝐬 𝐧𝐨𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐚 𝐝𝐚𝐧𝐜𝐞 𝐨𝐧 𝐫𝐨𝐬𝐞𝐬, 𝐛𝐮𝐭 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐛𝐚𝐝 𝐭𝐨 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞 𝐠𝐨𝐨𝐝 𝐚𝐧𝐝 𝐢𝐭’𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐡𝐚𝐫𝐝 𝐭𝐢𝐦𝐞𝐬 𝐰𝐞 𝐠𝐫𝐨𝐰 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭. 𝐊𝐢𝐬𝐬𝐞𝐬 𝐟𝐫𝐨𝐦 𝐅𝐫𝐚𝐧𝐜𝐞, 𝐣𝐞 𝐬𝐮𝐢𝐬 𝐡𝐚𝐩𝐩𝐲.
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    #thoughts #travel #mindfulness #explore #earth #beautiful #nature #sheisnotlost #trip #wanderlust #outdoors #norway #visitnorway #portrait #canon #colors #picofthefay #traveling #view #winter #landscape #mountain #waterfall #utno #mittnorge #amazing #naturephotography #positive #hiking #travelphotography

  •  944  13  27 January, 2020
  • Comment ‘TRUE’ if you agree.
  • Comment ‘TRUE’ if you agree.

  •  1,731  67  27 January, 2020
  • Freedom or hope? ❤️
Picture by @albright_andrew
  • Freedom or hope? ❤️
    Picture by @albright_andrew

  •  5,809  15  27 January, 2020
  • now I’m fucking lost...
tag someone.
@sxdvil for more.
  • now I’m fucking lost...
    tag someone.
    @sxdvil for more.

  •  1,700  31  27 January, 2020