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  • Experience a Full Body Cryotherapy session with #qrunit. Our brand new electric cryo-chamber is set to -90*c reaching -120*c. Get rid of DOMs (Delayed onset muscle soreness) and pains. Boot your recovery time and get back to the gym!! #cryo #cryotherapy #therapy #cryocentre #cyrocenter #physio #gym #qrunit
#quickrecoveryunit #recovery #therapist #londoncryo #cryounit #therapist #coldtheraphy #shocktherapy #treatmentcentre #cryotreatment #athlete #sports #sport #sportmassage #massage #musclerecovery #sportstreatment #leisure
#lifecubecryo
#renewyourbodywithakissofice
#BoostOxygen
#BoostOxygenUK
#oxygentherapy
  • Experience a Full Body Cryotherapy session with #qrunit. Our brand new electric cryo-chamber is set to -90*c reaching -120*c. Get rid of DOMs (Delayed onset muscle soreness) and pains. Boot your recovery time and get back to the gym!! #cryo #cryotherapy #therapy #cryocentre #cyrocenter #physio #gym #qrunit
    #quickrecoveryunit #recovery #therapist #londoncryo #cryounit #therapist #coldtheraphy #shocktherapy #treatmentcentre #cryotreatment #athlete #sports #sport #sportmassage #massage #musclerecovery #sportstreatment #leisure
    #lifecubecryo
    #renewyourbodywithakissofice
    #BoostOxygen
    #BoostOxygenUK
    #oxygentherapy

  •  2  0  4 minutes ago
  • This module allows us to contend with our darker sides and unconscious parts of our being. Trauma represents a block, mental or emotional, and traumatic events often must be worked through or their consequences addressed before healing can begin. Although much of this pain is unconscious, you will learn to lead clients in a process guided by their active awareness and intention to a place of deeper healing.
​
This module follows naturally from the work we do on our own roots, as trauma often stems from these places as well. In this section of the training, we begin to develop somatic approaches that include understanding the ways in which our bodies react to trauma, be it physical, psychological, or emotional. ​
We harness our innate survival energy and use it to understand bodily sensations instilled by trauma. Working on this at the physical level allows us to re-integrate our bodies with our spirits and minds, which may have been harmed by the traumatic events we experienced. During the events themselves, it was our nervous systems that were affected, and thus unless we are activating our nervous systems when we heal, that traumatic energy will be frozen within us. By re-integrating and focusing on the physical, a healing that endures can be found.
​
The skills our participants develop in this module will aid those helping clients with post-traumatic stress disorder, or those who are otherwise affected by past trauma, in finding the strength and resolve to overcome, build confidence, and rebuild trust.
​
Rather than reliving past trauma, which victims often do regularly on their own, we take a “re-storying” approach. This comes with awareness of the bodily sensations associated with traumatic stress and appropriate input from a knowledgeable guide. The practice builds an individual’s ability to harness his or her own immune responses to trauma. By discharging built-up survival energy that has been frozen into the nervous system, people are often freed from the impacts of their trauma.
​
More info at/ workingwithsatya.com/training #workingwithsatya #therapist #therapy #training #satya #selfdiscovery #facilitator #development #prayer #body #qu
  • This module allows us to contend with our darker sides and unconscious parts of our being. Trauma represents a block, mental or emotional, and traumatic events often must be worked through or their consequences addressed before healing can begin. Although much of this pain is unconscious, you will learn to lead clients in a process guided by their active awareness and intention to a place of deeper healing.

    This module follows naturally from the work we do on our own roots, as trauma often stems from these places as well. In this section of the training, we begin to develop somatic approaches that include understanding the ways in which our bodies react to trauma, be it physical, psychological, or emotional. ​
    We harness our innate survival energy and use it to understand bodily sensations instilled by trauma. Working on this at the physical level allows us to re-integrate our bodies with our spirits and minds, which may have been harmed by the traumatic events we experienced. During the events themselves, it was our nervous systems that were affected, and thus unless we are activating our nervous systems when we heal, that traumatic energy will be frozen within us. By re-integrating and focusing on the physical, a healing that endures can be found.

    The skills our participants develop in this module will aid those helping clients with post-traumatic stress disorder, or those who are otherwise affected by past trauma, in finding the strength and resolve to overcome, build confidence, and rebuild trust.

    Rather than reliving past trauma, which victims often do regularly on their own, we take a “re-storying” approach. This comes with awareness of the bodily sensations associated with traumatic stress and appropriate input from a knowledgeable guide. The practice builds an individual’s ability to harness his or her own immune responses to trauma. By discharging built-up survival energy that has been frozen into the nervous system, people are often freed from the impacts of their trauma.

    More info at/ workingwithsatya.com/training #workingwithsatya #therapist #therapy #training #satya #selfdiscovery #facilitator #development #prayer #body #qu

  •  0  0  8 minutes ago
  • Each of our spa therapists are expertly trained in some of the top brands around. We aren’t your standard spa - instead we invest in results driven treatments that will relax and rejuvenate all at the same time. •
•
•
•
•
#elemis #facial #dermalux #led #lighttherapy #skincare #love #metime #face #massage #therapist #spa #salon #beauty #treatment #essex #thurrock #grays #upminster #bulphan
  • Each of our spa therapists are expertly trained in some of the top brands around. We aren’t your standard spa - instead we invest in results driven treatments that will relax and rejuvenate all at the same time. •




    #elemis #facial #dermalux #led #lighttherapy #skincare #love #metime #face #massage #therapist #spa #salon #beauty #treatment #essex #thurrock #grays #upminster #bulphan

  •  1  0  13 minutes ago
  • "Svi se borimo sa unutrašnjim demonima, zovemo ih strah i mržnja i bes. Ako ih ne pobedimo, naš život trajao i hiljadu godina biće tragičan. Ako ih pobedimo, život od jednog dana biće pobednički." Ip Man ~ Emocije nemaju vrednost, nisu pozitivne ili negativne, nego prijatne i neprijatne. Emocije imaju zadatak da nam ukažu da se nešto za nas bitno dešava i da nas pokrenu na neku akciju. Učestalo negiranje, potiskivanje emocija ih pretvara u "demone" - one postaju nagomilane, neprimerene realnosti i stvaraju uslove za probleme u nama i van nas. Ukoliko želite da uz pomoć savetodavnog/psihoterapijskog rada saznate više o sebi i to primenite na funkcionalan i uspešan način, možete me kontaktirati putem sms-a (069/2211086) ili mail-a (jelena.aleksic22@gmail.com) 😊 Ja sam Jelena Aleksić, dipl. master-psiholog i savetnik/psihoterapeut transakcione analize i unapred se zahvaljujem na ukazanom poverenju. #psihoterapija #savetovanje #samonega #licnirazvoj #briga #psychotherapy #psychology #mentalhealth #therapy #mentalhealthawareness #depression #counseling #anxiety #love #therapist #healing #psychotherapist #mindfulness #selfcare #psychologist #counselling #change #upgrade #selflove #growth #psychologie #health #psychotherapie #counsellor
  • "Svi se borimo sa unutrašnjim demonima, zovemo ih strah i mržnja i bes. Ako ih ne pobedimo, naš život trajao i hiljadu godina biće tragičan. Ako ih pobedimo, život od jednog dana biće pobednički." Ip Man ~ Emocije nemaju vrednost, nisu pozitivne ili negativne, nego prijatne i neprijatne. Emocije imaju zadatak da nam ukažu da se nešto za nas bitno dešava i da nas pokrenu na neku akciju. Učestalo negiranje, potiskivanje emocija ih pretvara u "demone" - one postaju nagomilane, neprimerene realnosti i stvaraju uslove za probleme u nama i van nas. Ukoliko želite da uz pomoć savetodavnog/psihoterapijskog rada saznate više o sebi i to primenite na funkcionalan i uspešan način, možete me kontaktirati putem sms-a (069/2211086) ili mail-a (jelena.aleksic22@gmail.com) 😊 Ja sam Jelena Aleksić, dipl. master-psiholog i savetnik/psihoterapeut transakcione analize i unapred se zahvaljujem na ukazanom poverenju. #psihoterapija #savetovanje #samonega #licnirazvoj #briga #psychotherapy #psychology #mentalhealth #therapy #mentalhealthawareness #depression #counseling #anxiety #love #therapist #healing #psychotherapist #mindfulness #selfcare #psychologist #counselling #change #upgrade #selflove #growth #psychologie #health #psychotherapie #counsellor

  •  3  0  16 minutes ago
  • Change is difficult, uncomfortable, takes time and is WORTH it! What is a change you have made that was worth all the effort? 🤑🤩🥳
  • Change is difficult, uncomfortable, takes time and is WORTH it! What is a change you have made that was worth all the effort? 🤑🤩🥳

  •  2  1  20 minutes ago
  • PRACTICE
  • PRACTICE

  •  1  1  21 minutes ago
  • Yoga and therapy may be the coping mechanisms I chose to pursue a career in, but a few years before my first therapy session at 8 years-old and even more years before my first yoga class at 18, I was writing in a journal.

Writing is the single coping mechanism that has been a part of my life for the longest. I have 𝘥𝘰𝘻𝘦𝘯𝘴 of journals that go back to before I was 5 years-old. Sure, some of those entries were about how much I love my cats (heck, some of my entries now are about how much I love my dog 😂), but it was a skill and art form I was developing. Mostly, it was a coping mechanism I was learning to access and that I still use to this day.

I’ve had an on-and-off relationship with it. There are some months, even years, that have gone by where there were only a handful of entries. I actually understand this now as a statement on what I was going through at that time - I didn’t have the mental space or energy to write, which ultimately, indicated something about my life at the time (it wasn’t a good thing).
⠀
For the last couple months, I’ve been working on the habit of writing first thing in the morning. I like to do it before I look at my phone, before I have any influence from the outside world, so I can just let my thoughts flow out. However, if I’m being transparent, the phone does end up sucking me in. But I do still get around to writing and most of my thoughts are pretty pure and fresh.⠀
⠀
There’s a reason therapists suggest writing! It’s an amazingly simple concept to write out our thoughts and feelings, but it’s just as amazingly 𝘦𝘧𝘧𝘦𝘤𝘵𝘪𝘷𝘦. And it’s simplicity is all the more reason to do it!⠀
⠀
There are no rules or regulations. No judge or editor (at least in journaling 😉). Just you and the paper,getting to know each other.⠀
⠀
#journalingformentalhealth⠀
⠀
⠀
⠀
⠀
#write #writing #journal #journaling #diary #journalentry #diaryentry #deardiary #writersofinstagram #writer #yoga #yogateacher #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthcounselor #counselor #therapist #therapy #psychology #writeitout #depression #anxiety #copingskills #therapeutic #yogaformentalhealth #theyogitherapist #marissatheyogitherapist
  • Yoga and therapy may be the coping mechanisms I chose to pursue a career in, but a few years before my first therapy session at 8 years-old and even more years before my first yoga class at 18, I was writing in a journal.

    Writing is the single coping mechanism that has been a part of my life for the longest. I have 𝘥𝘰𝘻𝘦𝘯𝘴 of journals that go back to before I was 5 years-old. Sure, some of those entries were about how much I love my cats (heck, some of my entries now are about how much I love my dog 😂), but it was a skill and art form I was developing. Mostly, it was a coping mechanism I was learning to access and that I still use to this day.

    I’ve had an on-and-off relationship with it. There are some months, even years, that have gone by where there were only a handful of entries. I actually understand this now as a statement on what I was going through at that time - I didn’t have the mental space or energy to write, which ultimately, indicated something about my life at the time (it wasn’t a good thing).

    For the last couple months, I’ve been working on the habit of writing first thing in the morning. I like to do it before I look at my phone, before I have any influence from the outside world, so I can just let my thoughts flow out. However, if I’m being transparent, the phone does end up sucking me in. But I do still get around to writing and most of my thoughts are pretty pure and fresh.⠀

    There’s a reason therapists suggest writing! It’s an amazingly simple concept to write out our thoughts and feelings, but it’s just as amazingly 𝘦𝘧𝘧𝘦𝘤𝘵𝘪𝘷𝘦. And it’s simplicity is all the more reason to do it!⠀

    There are no rules or regulations. No judge or editor (at least in journaling 😉). Just you and the paper,getting to know each other.⠀

    #journalingformentalhealth




    #write #writing #journal #journaling #diary #journalentry #diaryentry #deardiary #writersofinstagram #writer #yoga #yogateacher #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthcounselor #counselor #therapist #therapy #psychology #writeitout #depression #anxiety #copingskills #therapeutic #yogaformentalhealth #theyogitherapist #marissatheyogitherapist

  •  4  0  25 minutes ago
  • 👊🏻 HELL YEAH 👊🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
*⠀⠀⠀⠀⠀⠀⠀⠀⠀
*⠀⠀⠀⠀⠀⠀⠀⠀⠀
*⠀⠀⠀⠀⠀⠀⠀⠀⠀
*⠀⠀⠀⠀⠀⠀⠀⠀⠀
*⠀⠀⠀⠀⠀⠀⠀⠀⠀
#physio #northernireland #getmoving #girlboss #businesswoman #dedication #startup #success #ceo #exercise #move #therapist #fitness #fitfam #elitephysiotherapy #niphysio #womeninbusinessni  #bossbabe #solopreneur #entrepreneur #physiotherapist #entrepreneurlife #physiotherapistlife  #smallbusiness #leadership #health
  • 👊🏻 HELL YEAH 👊🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
    *⠀⠀⠀⠀⠀⠀⠀⠀⠀
    *⠀⠀⠀⠀⠀⠀⠀⠀⠀
    *⠀⠀⠀⠀⠀⠀⠀⠀⠀
    *⠀⠀⠀⠀⠀⠀⠀⠀⠀
    *⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #physio #northernireland #getmoving #girlboss #businesswoman #dedication #startup #success #ceo #exercise #move #therapist #fitness #fitfam #elitephysiotherapy #niphysio #womeninbusinessni #bossbabe #solopreneur #entrepreneur #physiotherapist #entrepreneurlife #physiotherapistlife #smallbusiness #leadership #health

  •  3  0  26 minutes ago
  • Happy start of Lent! I can't wait to take this journey with you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's time to remember who we are. To humble ourselves. To rely on the Lord for all things. To abandon all things to Him who is the almighty. That all things come from God. All things belong to Him. We belong to Him. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lent #prayer #Catholic #40days #bestlentever #Bible #Bibleverse #faith  #counseling #dallas #fortworth #dallascounselors #texascounselors #selfimprovement #motivation #therapist #christiancounseling #catholiccounseling #selfkindness #selflove #coach
  • Happy start of Lent! I can't wait to take this journey with you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    It's time to remember who we are. To humble ourselves. To rely on the Lord for all things. To abandon all things to Him who is the almighty. That all things come from God. All things belong to Him. We belong to Him. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #lent #prayer #Catholic #40days #bestlentever #Bible #Bibleverse #faith #counseling #dallas #fortworth #dallascounselors #texascounselors #selfimprovement #motivation #therapist #christiancounseling #catholiccounseling #selfkindness #selflove #coach

  •  0  0  26 minutes ago
  • Welcome to Broadway Physical Therapy
Connect Today
http://ow.ly/scK250yw3xA

Physical Therapy with a caring and personal touch day in and day out. Established in 1999 Broadway Physical Therapy is a therapist- owned and operated rehabilitation company that offers comprehensive physical therapy services in five conveniently located Boston- area clinics. Our mission is a simple one: to provide great physical therapy treatment in a friendly, caring and positive environment. Our experienced team of physical therapists is dedicated to helping each client meet his or her goals quickly and effectively.

#PhysicalTherapyClinicsNearMe #TopRatedPhysicalTherapistsNearMe #PhysicalTherapyLocationsNearMe #physicaltherapy #therapistsnearme #therapynearme #helpinghands #Medicare #therapist #therapistnearme #therapyclinic #BestTherapy #bestclinicsnearme#Running #Jogging #Biking #Sports #Basketball #Activebody #Google #clinicnearme #GirlPower #TestimonialTuesday #PhysicalTherapyNearMe #Revere #PhysicalTherapyinBoston #PhysicalTherapyinRevere #ChoosePT
  • Welcome to Broadway Physical Therapy
    Connect Today
    http://ow.ly/scK250yw3xA

    Physical Therapy with a caring and personal touch day in and day out. Established in 1999 Broadway Physical Therapy is a therapist- owned and operated rehabilitation company that offers comprehensive physical therapy services in five conveniently located Boston- area clinics. Our mission is a simple one: to provide great physical therapy treatment in a friendly, caring and positive environment. Our experienced team of physical therapists is dedicated to helping each client meet his or her goals quickly and effectively.

    #PhysicalTherapyClinicsNearMe #TopRatedPhysicalTherapistsNearMe #PhysicalTherapyLocationsNearMe #physicaltherapy #therapistsnearme #therapynearme #helpinghands #Medicare #therapist #therapistnearme #therapyclinic #BestTherapy #bestclinicsnearme#Running #Jogging #Biking #Sports #Basketball #Activebody #Google #clinicnearme #GirlPower #TestimonialTuesday #PhysicalTherapyNearMe #Revere #PhysicalTherapyinBoston #PhysicalTherapyinRevere #ChoosePT

  •  1  0  38 minutes ago
  • Can someone tell me?
⋆⋆ ✰ 𝕙𝕖𝕪𝕪 𝕥𝕙𝕒𝕟𝕜 𝕪𝕠𝕦 𝕗𝕠𝕣 𝕔𝕙𝕖𝕔𝕜𝕚𝕟𝕘 𝕠𝕦𝕥 𝕥𝕙𝕚𝕤 𝕡𝕠𝕤𝕥 ✰
⋆⋆
QᎾᎢᎠ - 
ᎪᎾᎢᎠ - 
FᎾᏞᏞᎾᏔᎬᎡᏚ - 677
⋆⋆
ᎠᎪᎢᎬ  262-20
🅷🅰🆂🅷🆃🅰🅶🆂 #selfcare #selflove #selfcarethreads #threads #skincare #thread #skincarelover #selfcaretip #threadsweekly #selfcaretips #glowups #love #therapistmemes #therapist #loveyourself #positivevibes #positivity #model #modelpose #poses #tips #horoscope #zodiac #trending #trend #growingupshort #quotes #relatable
  • Can someone tell me?
    ⋆⋆ ✰ 𝕙𝕖𝕪𝕪 𝕥𝕙𝕒𝕟𝕜 𝕪𝕠𝕦 𝕗𝕠𝕣 𝕔𝕙𝕖𝕔𝕜𝕚𝕟𝕘 𝕠𝕦𝕥 𝕥𝕙𝕚𝕤 𝕡𝕠𝕤𝕥 ✰
    ⋆⋆
    QᎾᎢᎠ -
    ᎪᎾᎢᎠ -
    FᎾᏞᏞᎾᏔᎬᎡᏚ - 677
    ⋆⋆
    ᎠᎪᎢᎬ 262-20
    🅷🅰🆂🅷🆃🅰🅶🆂 #selfcare #selflove #selfcarethreads #threads #skincare #thread #skincarelover #selfcaretip #threadsweekly #selfcaretips #glowups #love #therapistmemes #therapist #loveyourself #positivevibes #positivity #model #modelpose #poses #tips #horoscope #zodiac #trending #trend #growingupshort #quotes #relatable

  •  12  3  59 minutes ago
  • doTERRA On Guard Cleaner Concentrate is designed to be the ideal natural cleaner. It is fortified with the proprietary doTERRA On Guard Protective Blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary CPTG Certified Pure Therapeutic Grade® essential oils, which provide natural protection against certain environmental factors while elevating the overall cleaning capability.

This powerful essential oil blend is combined with plant-based derivatives that provide a non-toxic and biodegradable way to clean and eliminate odors, so it is safe for loved ones as well as the environment, especially for this precious Jack Russell which gets to stay over at our home a couple of times in a year! 
Dm or contact Lyn at +65 98455410
 #doterra #doterrasingapore #doterrasg #doterrafamily #doterrakids #doterramom #doterrawellnessadvocate #aromatherapy #therapy #sgmums #sgmummies #relax #therapist #sgbaby #babysg #sgfamily #pregnant #sgmoms #sgparents #essentialoils #essential #smells #scents #beauty #health
  • doTERRA On Guard Cleaner Concentrate is designed to be the ideal natural cleaner. It is fortified with the proprietary doTERRA On Guard Protective Blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary CPTG Certified Pure Therapeutic Grade® essential oils, which provide natural protection against certain environmental factors while elevating the overall cleaning capability.

    This powerful essential oil blend is combined with plant-based derivatives that provide a non-toxic and biodegradable way to clean and eliminate odors, so it is safe for loved ones as well as the environment, especially for this precious Jack Russell which gets to stay over at our home a couple of times in a year!
    Dm or contact Lyn at +65 98455410
    #doterra #doterrasingapore #doterrasg #doterrafamily #doterrakids #doterramom #doterrawellnessadvocate #aromatherapy #therapy #sgmums #sgmummies #relax #therapist #sgbaby #babysg #sgfamily #pregnant #sgmoms #sgparents #essentialoils #essential #smells #scents #beauty #health

  •  0  0  1 hour ago
  • Good self-care habits can work wonders for our mental health. ⁣
⁣
Here are some tried and true self care activities: eating well, going for a jog, hanging out with friends and family, and/or sitting for a meditation. ⁣
⁣
What puts your mind at ease?⁣
⁣
get professional help when you need it. @onlinepsychiatrist.fl is currently taking appointments at the link in our bio!⁣
⁣
#selfcare #mentalhealth #psychiatry #doctor #therapist #infographic #selfcaretips #mentalhealthawareness #educational #health #florida #miami #jacksonville #gainesville #keywest #ADHD #depression #anxiety #PTSD #onlinepsychiatry #therapy #psychiatrist #mindfulness #meditation #mentalillness #familydoctor #counseling #instagram
  • Good self-care habits can work wonders for our mental health. ⁣

    Here are some tried and true self care activities: eating well, going for a jog, hanging out with friends and family, and/or sitting for a meditation. ⁣

    What puts your mind at ease?⁣

    get professional help when you need it. @onlinepsychiatrist.fl is currently taking appointments at the link in our bio!⁣

    #selfcare #mentalhealth #psychiatry #doctor #therapist #infographic #selfcaretips #mentalhealthawareness #educational #health #florida #miami #jacksonville #gainesville #keywest #ADHD #depression #anxiety #PTSD #onlinepsychiatry #therapy #psychiatrist #mindfulness #meditation #mentalillness #familydoctor #counseling #instagram

  •  3  0  1 hour ago
  • Do you feel overwhelmed and anxious a lot of the time?

Do you wish your life could be a different way but have no idea how to get there?

Do you feel working with life coach would benefit in your work, personal life or in your relationships?

Over the years, I have qualified in a wide spectrum of techniques, methodologies and modalities which have all built up my strong understanding and experience around coaching. 
I like to intuitively align my approach to sessions based on this knowledge and tuning into each individual so that we can get the best out of each session.

BOOK A FREE 30 MINUTE SESSION link in our bio
  • Do you feel overwhelmed and anxious a lot of the time?

    Do you wish your life could be a different way but have no idea how to get there?

    Do you feel working with life coach would benefit in your work, personal life or in your relationships?

    Over the years, I have qualified in a wide spectrum of techniques, methodologies and modalities which have all built up my strong understanding and experience around coaching.
    I like to intuitively align my approach to sessions based on this knowledge and tuning into each individual so that we can get the best out of each session.

    BOOK A FREE 30 MINUTE SESSION link in our bio

  •  7  3  1 hour ago
  • P A T T E R N +  T E X T U R E
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.
When deciding on how I wanted my new room to feel, I enlisted help from the wonderful @dianabakerdesigns (if you’re not following her already, you should!)
.
I decided I wanted a wallpaper with an interesting pattern, to envoke feelings of calm with gorgeous feel to it and @wmorrisandco have really delivered. .
.
Their Pure Poppy wallpaper in cream/ gold has brought my vision into reality. It’s textured pattern with silver and glittering gold sits proudly on the calm cream background. .
.
Also huge praise to my amazing Aunty and Uncle who have wallpapered the room amazingly! 👏🏻 Despite a tricky pattern to match up 🙊
.
.
.
.
#lovewhatyoudo #dowhatyoulove #smallbusiness #supportsmallbusiness #bedminster #bs3 #bristol #beauty #therapist #massage #facials #manciure #pedicure #waxing #tinting #bodyscrubs #relax #metime #timeout #escapism
  • P A T T E R N + T E X T U R E
    .
    .
    When deciding on how I wanted my new room to feel, I enlisted help from the wonderful @dianabakerdesigns (if you’re not following her already, you should!)
    .
    I decided I wanted a wallpaper with an interesting pattern, to envoke feelings of calm with gorgeous feel to it and @wmorrisandco have really delivered. .
    .
    Their Pure Poppy wallpaper in cream/ gold has brought my vision into reality. It’s textured pattern with silver and glittering gold sits proudly on the calm cream background. .
    .
    Also huge praise to my amazing Aunty and Uncle who have wallpapered the room amazingly! 👏🏻 Despite a tricky pattern to match up 🙊
    .
    .
    .
    .
    #lovewhatyoudo #dowhatyoulove #smallbusiness #supportsmallbusiness #bedminster #bs3 #bristol #beauty #therapist #massage #facials #manciure #pedicure #waxing #tinting #bodyscrubs #relax #metime #timeout #escapism

  •  5  1  1 hour ago
  • Do you suffer from knee pain? 
Knee pain can have several causes, a full assessment can help determine the issue and help get you on the road to recovery.
Please feel free to send me a DM for any advice. 
Based @bodybyjr 
#knee #kneeinjury #kneerehab #sports #legs #mcl #lcl #kneecap #therapy #therapist #bodybyjr #kslsportsmassage #gym #weights #marathontraining #injuryprevention #injury #massage #itec #essex #basildon
  • Do you suffer from knee pain?
    Knee pain can have several causes, a full assessment can help determine the issue and help get you on the road to recovery.
    Please feel free to send me a DM for any advice.
    Based @bodybyjr
    #knee #kneeinjury #kneerehab #sports #legs #mcl #lcl #kneecap #therapy #therapist #bodybyjr #kslsportsmassage #gym #weights #marathontraining #injuryprevention #injury #massage #itec #essex #basildon

  •  7  2  1 hour ago
  • "The only thing better than singing is more singing." - Ella Fitzgerald 🎶

Always a good time singing with the Acapella choir! What is your favorite way to unwind?  And what is the one hobby you can't imagine your life without? .
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#hobbies #psychologistlife #singinglovers #musiclovers #acapella #psychology #psychologist #recharge #selfare #psychologyfacts #counseling #psychologytips #healer #helper
#psychologistlife #psychologistlifestyle #therapist #therapistlife #counsellor #inspiration #selfgrowth #selfempowerement #selfhelp #selfdevelopment #selfcare #wellness
#goodvibes #nottingham #nottinghampsychologist
  • "The only thing better than singing is more singing." - Ella Fitzgerald 🎶

    Always a good time singing with the Acapella choir! What is your favorite way to unwind? And what is the one hobby you can't imagine your life without? .
    .
    #hobbies #psychologistlife #singinglovers #musiclovers #acapella #psychology #psychologist #recharge #selfare #psychologyfacts #counseling #psychologytips #healer #helper
    #psychologistlife #psychologistlifestyle #therapist #therapistlife #counsellor #inspiration #selfgrowth #selfempowerement #selfhelp #selfdevelopment #selfcare #wellness
    #goodvibes #nottingham #nottinghampsychologist

  •  5  0  1 hour ago
  • 📌Памятка. Первая консультация у логопеда. Тактика работы и сроки коррекции.
#логопед #консультациялогопеда
..................__________________________.................….............. Желаю Вам успехов и радости общения с Вашими детьми! 
РЕКОМЕНДУЕМ ВАМ ПОДПИСАТЬСЯ НА НАШИ СТРАНИЦЫ: 
@your_logoped_kz
https://vk.com/logoped_kz 
https://www.instagram.com/your_logoped_kz  #logoped_kz #your_logoped_kz #советылогопеда #раннееразвитие #логопед #дефектолог #дети #child #logotherapist #speech  #speechtherapist #therapy #therapist #артикуляционнаягимнастика #монтессори  #дифференциация #логомассаж #аутизм  #логопедическиеигры #задержкаразвития  #задержкаречи #ЗРР #ОНР #ДЦП #ЗПР #СДВГ
  • 📌Памятка. Первая консультация у логопеда. Тактика работы и сроки коррекции.
    #логопед #консультациялогопеда
    ..................__________________________.................….............. Желаю Вам успехов и радости общения с Вашими детьми!
    РЕКОМЕНДУЕМ ВАМ ПОДПИСАТЬСЯ НА НАШИ СТРАНИЦЫ:
    @your_logoped_kz
    https://vk.com/logoped_kz
    https://www.instagram.com/your_logoped_kz #logoped_kz #your_logoped_kz #советылогопеда #раннееразвитие #логопед #дефектолог #дети #child #logotherapist #speech #speechtherapist #therapy #therapist #артикуляционнаягимнастика #монтессори #дифференциация #логомассаж #аутизм #логопедическиеигры #задержкаразвития #задержкаречи #ЗРР #ОНР #ДЦП #ЗПР #СДВГ

  •  13  0  1 hour ago
  • Aamina Shareef has always been keen about exploring and learning more. She is a mental health professional, currently working as teacher for people with special needs. Her empathetic nature helps her understand people better. She believes that world can be made a better place only if people accept and understand each other. Having a family history and understanding mental health issues closely, she strongly thinks mental health isn't a thing to be ignored and needs MORE awareness. Other than psychology, her keen interest lies in philosophy and having a master’s degree in it, give her poems a different perspective altogether and help us rethink about our lives too. She is also inclined towards photography and loves to capture moments.  A view that "Life is beautiful even with a different perspective" is what we will get to hear from her.
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Date: 1st March 2020
Time: 4 P.M to 6 P.M
Venue: Carters Amphitheatre, Bandra
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#manotsav #mentalhealthcampaign #mentalhealthevent #mentalevent #mentalhealthworkshop #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #therapist
  • Aamina Shareef has always been keen about exploring and learning more. She is a mental health professional, currently working as teacher for people with special needs. Her empathetic nature helps her understand people better. She believes that world can be made a better place only if people accept and understand each other. Having a family history and understanding mental health issues closely, she strongly thinks mental health isn't a thing to be ignored and needs MORE awareness. Other than psychology, her keen interest lies in philosophy and having a master’s degree in it, give her poems a different perspective altogether and help us rethink about our lives too. She is also inclined towards photography and loves to capture moments. A view that "Life is beautiful even with a different perspective" is what we will get to hear from her.
    .
    .
    Date: 1st March 2020
    Time: 4 P.M to 6 P.M
    Venue: Carters Amphitheatre, Bandra
    .
    .
    #manotsav #mentalhealthcampaign #mentalhealthevent #mentalevent #mentalhealthworkshop #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #therapist

  •  10  2  1 hour ago
  • Логопедический тренажёр .
.
..................__________________________.................….............. Желаю Вам успехов и радости общения с Вашими детьми! 
РЕКОМЕНДУЕМ ВАМ ПОДПИСАТЬСЯ НА НАШИ СТРАНИЦЫ: 
@your_logoped_kz
https://vk.com/logoped_kz 
https://www.instagram.com/your_logoped_kz  #logoped_kz #your_logoped_kz #советылогопеда #раннееразвитие #логопед #дефектолог #дети #child #logotherapist #speech  #speechtherapist #therapy #therapist #артикуляционнаягимнастика #монтессори  #дифференциация #логомассаж #аутизм  #логопедическиеигры #задержкаразвития  #задержкаречи #ЗРР #ОНР #ДЦП #ЗПР #СДВГ
  • Логопедический тренажёр .
    .
    ..................__________________________.................….............. Желаю Вам успехов и радости общения с Вашими детьми!
    РЕКОМЕНДУЕМ ВАМ ПОДПИСАТЬСЯ НА НАШИ СТРАНИЦЫ:
    @your_logoped_kz
    https://vk.com/logoped_kz
    https://www.instagram.com/your_logoped_kz #logoped_kz #your_logoped_kz #советылогопеда #раннееразвитие #логопед #дефектолог #дети #child #logotherapist #speech #speechtherapist #therapy #therapist #артикуляционнаягимнастика #монтессори #дифференциация #логомассаж #аутизм #логопедическиеигры #задержкаразвития #задержкаречи #ЗРР #ОНР #ДЦП #ЗПР #СДВГ

  •  13  0  1 hour ago
  • Lovely blossom views from the office window today. 🌸
  • Lovely blossom views from the office window today. 🌸

  •  4  1  1 hour ago
  • I once heard Depack Chopra say you need to be in control of your phone, don't let it be in control  of you. Then I realised I wasn't the boss of my phone, when ever it pings, rings or dings I'm there or at least I'm aware and it pulls my attention away. So, I started experimenting with my phone on Dnd except priority calls and gradually I started to gain control of my phone. A year later, I realise I rarely have my phone off dnd and seriously I feel its been one of the best things I have done in terms of stress management & mindfulness & generally feeling more in control of my time, focus, energy and managing overwhelm.
. 
So, my post 📯 message today is...
..
BE THE BOSS OF YOUR PHONE 👉 📱 💪
DON'T LET IT BE THE BOSS OF YOU 📵
.
.
What do you think about this advice? ✌🏻 🌈 🌱 💕 😊 👍
  • I once heard Depack Chopra say you need to be in control of your phone, don't let it be in control of you. Then I realised I wasn't the boss of my phone, when ever it pings, rings or dings I'm there or at least I'm aware and it pulls my attention away. So, I started experimenting with my phone on Dnd except priority calls and gradually I started to gain control of my phone. A year later, I realise I rarely have my phone off dnd and seriously I feel its been one of the best things I have done in terms of stress management & mindfulness & generally feeling more in control of my time, focus, energy and managing overwhelm.
    .
    So, my post 📯 message today is...
    ..
    BE THE BOSS OF YOUR PHONE 👉 📱 💪
    DON'T LET IT BE THE BOSS OF YOU 📵
    .
    .
    What do you think about this advice? ✌🏻 🌈 🌱 💕 😊 👍

  •  4  5  1 hour ago

Top #therapist Posts

  • Boundaries don’t just apply to the relationships we have. We also need to have boundaries that protect our time, energy, and exposure to negative content/interactions. Social media boundaries may look differently for everyone, but here are some examples. •
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•
#boundaries #selfawareness #awareness #reflection #feelings #mentalhealthtips #selfesteem #mentalhealth #psychology #psychotherapy #time #therapist #selfdiscovery #selfcare #selflove #human #identity #authenticity #worthit #intentionalliving #bed #socialmedia #millennialtherapist  #detox #mentalhealthmatters
  • Boundaries don’t just apply to the relationships we have. We also need to have boundaries that protect our time, energy, and exposure to negative content/interactions. Social media boundaries may look differently for everyone, but here are some examples. •


    #boundaries #selfawareness #awareness #reflection #feelings #mentalhealthtips #selfesteem #mentalhealth #psychology #psychotherapy #time #therapist #selfdiscovery #selfcare #selflove #human #identity #authenticity #worthit #intentionalliving #bed #socialmedia #millennialtherapist #detox #mentalhealthmatters

  •  12,484  137  21 February, 2020
  • Boundaries with ourselves, it’s a thing.
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I am not feeling well today. My body is achy, my mind foggy and off balance. If you’ve been here a while, you know I am a lover of long captions. Today, I am keeping it short. This is what I am able to give freely without jeopardizing my energy and mental health.
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These are boundaries. These are the little yet big promises that we aim to keep to ourselves. The reminders and commitments that we make to our wellbeing. A love letter to our inner child.
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What are so some boundaries you are working on setting with yourself?
  • Boundaries with ourselves, it’s a thing.
    .
    I am not feeling well today. My body is achy, my mind foggy and off balance. If you’ve been here a while, you know I am a lover of long captions. Today, I am keeping it short. This is what I am able to give freely without jeopardizing my energy and mental health.
    .
    These are boundaries. These are the little yet big promises that we aim to keep to ourselves. The reminders and commitments that we make to our wellbeing. A love letter to our inner child.
    .
    What are so some boundaries you are working on setting with yourself?

  •  4,395  76  15 hours ago
  • My therapist and I. Name a better duo...I’ll wait.
  • My therapist and I. Name a better duo...I’ll wait.

  •  2,098  38  23 February, 2020