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Latest #team Posts

  • “ Dream of what you want, believe in what you want, get what you want” -bk •
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This program is the real deal. I have been training for over a year now and today’s plyometrics workout killed me. Barely made it through, had to grind it out big time. Keep dreaming, keep believing, keep grinding. #joinme #joinus #gym #motivated #life #plyometrics #train #gains #dead #pro #golf #gymlife #team
  • “ Dream of what you want, believe in what you want, get what you want” -bk •


    This program is the real deal. I have been training for over a year now and today’s plyometrics workout killed me. Barely made it through, had to grind it out big time. Keep dreaming, keep believing, keep grinding. #joinme #joinus #gym #motivated #life #plyometrics #train #gains #dead #pro #golf #gymlife #team
  •  0  0  5 seconds ago
  • NCSA Junior Nationals are underway in Orlando. Great swim by Drew Jordan to earn his first Winter Junior National cut. #team #fastlane #trainhard #trainfast
  • NCSA Junior Nationals are underway in Orlando. Great swim by Drew Jordan to earn his first Winter Junior National cut. #team #fastlane #trainhard #trainfast
  •  0  0  2 minutes ago
  • Today’s @gcntech ride didn’t quite go to plan 🤦‍♀️ woke up late to a dog with an upset tummy 🙄 forgot that my bike had no wheels - got new wheels yesterday thanks to @cycledevie - chucked wheels on, had unhappy gears ⚙️ eventually sorted that, computer wouldn’t pair, then Ryan woke up. So smashed out an endurance session with no idea on speed just worked for efforts 🚴🏻‍♀️ It’s gonna be a long day 😳

For anyone with a ‘dumb trainer’ like me, no fancy tech like swift, these GCN tech vids on YouTube are great 👍 
#newwheels #trainer #cycle #cyclingmumsaustralia #imcma #tritraining #ironmantraining #team #gcn #lovemybike
  • Today’s @gcntech ride didn’t quite go to plan 🤦‍♀️ woke up late to a dog with an upset tummy 🙄 forgot that my bike had no wheels - got new wheels yesterday thanks to @cycledevie - chucked wheels on, had unhappy gears ⚙️ eventually sorted that, computer wouldn’t pair, then Ryan woke up. So smashed out an endurance session with no idea on speed just worked for efforts 🚴🏻‍♀️ It’s gonna be a long day 😳

    For anyone with a ‘dumb trainer’ like me, no fancy tech like swift, these GCN tech vids on YouTube are great 👍
    #newwheels #trainer #cycle #cyclingmumsaustralia #imcma #tritraining #ironmantraining #team #gcn #lovemybike
  •  0  0  2 minutes ago
  • Mposter’s connection to GroundUp was one of random chance! He has a poetic and lyrical style of writing, a background playing bass in multiple bands, and an all around love for music. With all that and more we felt we had to bring onto the team! Photo credit: @valdezgraphics
  • Mposter’s connection to GroundUp was one of random chance! He has a poetic and lyrical style of writing, a background playing bass in multiple bands, and an all around love for music. With all that and more we felt we had to bring onto the team! Photo credit: @valdezgraphics
  •  6  2  5 minutes ago