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Latest #takeaction Posts

  • To achieve your goals and your dream, you need to set up a plan and take action... Monday morning planning goals that I want to achieve within the next 90 days

#goals #believe #plan #takeaction
  • To achieve your goals and your dream, you need to set up a plan and take action... Monday morning planning goals that I want to achieve within the next 90 days

    #goals #believe #plan #takeaction
  •  0  0  26 minutes ago
  • Do it now! 
Procrastination is not only the thief of time, it is the creator of subtle inner tension. You know you are cheating yourself.

There are three secrets to overcoming procrastination.
1. Don’t wait till you feel like doing it - the feeling will come only when you start doing it. 
2. List all the things you have to do and then prioritise the list. 
3. Create a vision of the result and be motivated by the vision of the outcome, not the thought of the process.

And the options to those ideas? 
1. Ask for help. 
2. Completely forget about it, you don't have to do anything! 
3. If there is anything you can learn from the process then see it as action learning.
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#procrastination #coachingtips #todaystips #beatprocrastination #selfhelp #personaldevelopment #mindset #justdoit #takeaction #femaleentrepreneur
  • Do it now!
    Procrastination is not only the thief of time, it is the creator of subtle inner tension. You know you are cheating yourself.

    There are three secrets to overcoming procrastination.
    1. Don’t wait till you feel like doing it - the feeling will come only when you start doing it.
    2. List all the things you have to do and then prioritise the list.
    3. Create a vision of the result and be motivated by the vision of the outcome, not the thought of the process.

    And the options to those ideas?
    1. Ask for help.
    2. Completely forget about it, you don't have to do anything!
    3. If there is anything you can learn from the process then see it as action learning.
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    -
    -
    #procrastination #coachingtips #todaystips #beatprocrastination #selfhelp #personaldevelopment #mindset #justdoit #takeaction #femaleentrepreneur
  •  10  2  44 minutes ago
  • ⚖️ 𝕒𝕟𝕕 𝕒𝕔𝕥𝕚𝕠𝕟 𝕚𝕤 𝕨𝕙𝕒𝕥 𝕀 𝕝𝕝 𝕓𝕖 𝕥𝕒𝕜𝕚𝕟𝕘 𝕥𝕙𝕚𝕤 𝕨𝕖𝕖𝕜 💪🏼
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love this @slim_with_tomf ✅
  • ⚖️ 𝕒𝕟𝕕 𝕒𝕔𝕥𝕚𝕠𝕟 𝕚𝕤 𝕨𝕙𝕒𝕥 𝕀 𝕝𝕝 𝕓𝕖 𝕥𝕒𝕜𝕚𝕟𝕘 𝕥𝕙𝕚𝕤 𝕨𝕖𝕖𝕜 💪🏼
    *
    love this @slim_with_tomf
  •  15  2  49 minutes ago
  • Ready to smash this week😁. Did absolutely nothing for uni today and had to call my biggest mental health supporter (my dad) and have a conversation to figure out where on Earth my drive and motivation has gone 👀 . Safe to say now I’ve found it, and here is my game face to show it 😉 Buggest thing to take from this is I have absolutely NO hate towards myself for this. I accept when I slip up. What’s important is doing something (calling in the big guns- Dad) to rectify it so you’re happy with how you’re living. TAKE ACTION 💯💯
  • Ready to smash this week😁. Did absolutely nothing for uni today and had to call my biggest mental health supporter (my dad) and have a conversation to figure out where on Earth my drive and motivation has gone 👀 . Safe to say now I’ve found it, and here is my game face to show it 😉 Buggest thing to take from this is I have absolutely NO hate towards myself for this. I accept when I slip up. What’s important is doing something (calling in the big guns- Dad) to rectify it so you’re happy with how you’re living. TAKE ACTION 💯💯
  •  21  10  52 minutes ago
  • You have to push yourself to the limits every single day to grow as an individual. Don’t make excuses, simply have a solid work ethic if you want to take yourself to the next level
👍
If you feel like something isn’t working out, simply make a change, text, tweak, analyse repeat
📈
Never give up on your passion! The most inspiring piece of advice i’vd got is to simply persevere
💪
Type YES if you agree and follow @gareth_blam for more business tips
  • You have to push yourself to the limits every single day to grow as an individual. Don’t make excuses, simply have a solid work ethic if you want to take yourself to the next level
    👍
    If you feel like something isn’t working out, simply make a change, text, tweak, analyse repeat
    📈
    Never give up on your passion! The most inspiring piece of advice i’vd got is to simply persevere
    💪
    Type YES if you agree and follow @gareth_blam for more business tips
  •  34  13  55 minutes ago
  • *** hold yourself accountable to this post and DM me what you are going to work on this week and I’ll check in and support you with it *** ✅ #accountability •
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We have all heard the proverb - the straw that broke the camels 🐫 back 🤔
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There are two sides of the coin to this post. 1. Narrow in on your strengths and only focus on them. 2. You are only as strong as your weakest link so bring up your weaknesses. •
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In my opinion there is a time and a place for both and the skill lies in understanding at what point you need to focus on building your strengths or your weaknesses. •
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I am a firm believer in building self confidence and backing yourself especially when dealing with an area that is a personal strength. However, we all find it much harder to focus and improve or sometimes even admit our weaknesses and for a large amount of people at the moment, health is their weakness. •
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My challenge to you this week is to sit down and evaluate your health, both mental and physical, and pick 1 area that you can work on. Make sure it’s only 1 and give it your entire focus e.g. your diet perhaps focus on having an extra portion of fruit/veg per day this week as we could ALL benefit from that. If its mindset maybe try journaling or give yourself 10 mins of headspace by reading a book and see how that feels. •
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Remember knowing and not doing is the same as not knowing. Once you know and admit to yourself there is perhaps room for improvement in an area of your life let’s start implementing tools to improve it 👍🏼🎯
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#mondaychallenge #mindset #moday #notjustmotivation #action #takeaction #implementation #knowyourworth #healthylifestyle #lifestylechallenge #education #empowerment #enjoyment #suffolkpersonaltrainer #fuellingambition #infinitepotential #teamwillisfitness
  • *** hold yourself accountable to this post and DM me what you are going to work on this week and I’ll check in and support you with it *** ✅ #accountability

    We have all heard the proverb - the straw that broke the camels 🐫 back 🤔


    There are two sides of the coin to this post. 1. Narrow in on your strengths and only focus on them. 2. You are only as strong as your weakest link so bring up your weaknesses. •

    In my opinion there is a time and a place for both and the skill lies in understanding at what point you need to focus on building your strengths or your weaknesses. •

    I am a firm believer in building self confidence and backing yourself especially when dealing with an area that is a personal strength. However, we all find it much harder to focus and improve or sometimes even admit our weaknesses and for a large amount of people at the moment, health is their weakness. •

    My challenge to you this week is to sit down and evaluate your health, both mental and physical, and pick 1 area that you can work on. Make sure it’s only 1 and give it your entire focus e.g. your diet perhaps focus on having an extra portion of fruit/veg per day this week as we could ALL benefit from that. If its mindset maybe try journaling or give yourself 10 mins of headspace by reading a book and see how that feels. •

    Remember knowing and not doing is the same as not knowing. Once you know and admit to yourself there is perhaps room for improvement in an area of your life let’s start implementing tools to improve it 👍🏼🎯


    #mondaychallenge #mindset #moday #notjustmotivation #action #takeaction #implementation #knowyourworth #healthylifestyle #lifestylechallenge #education #empowerment #enjoyment #suffolkpersonaltrainer #fuellingambition #infinitepotential #teamwillisfitness
  •  5  1  57 minutes ago
  • I  L💚VE  this movement! Together!
Spread the word and let’s take action! Tag someone dear 💞
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📸 credit @storyofstuff
  • I L💚VE this movement! Together!
    Spread the word and let’s take action! Tag someone dear 💞
    .
    📸 credit @storyofstuff
  •  18  1  1 hour ago
  • Good morning

How are we after the weekend?

I've been in a cycle of letting things go too much at the weekends but this weekend, I reeled things in (didn't have a drink LOL) and started to clear my head for what needs to be done over the next couple of weeks. 
So in my preparation for the week in store, I thought I would go with a series of positive quotes to start each day to get my mindset into a better place so I am more productive rather than taking forever to do things and I'm starting off with this one. 'Always seek progress not perfection'

We can waste a lot of time trying to get things done just so, or to look a certain way and then stop ourselves from achieving things because we didn't get that 10/10 result.

Have a go this week being just a little bit kinder on yourself and look at how far you have come rather than how far you have got to go.

#progressnotperfection #takeaction #nevergiveup #motivationmonday #keephealthy #focus #keepmoving #selfcare #loveyourself #bekindtoyourself #alwaystrying #greatwaytostarttheday #fitover40 #womenshealth
  • Good morning

    How are we after the weekend?

    I've been in a cycle of letting things go too much at the weekends but this weekend, I reeled things in (didn't have a drink LOL) and started to clear my head for what needs to be done over the next couple of weeks.
    So in my preparation for the week in store, I thought I would go with a series of positive quotes to start each day to get my mindset into a better place so I am more productive rather than taking forever to do things and I'm starting off with this one. 'Always seek progress not perfection'

    We can waste a lot of time trying to get things done just so, or to look a certain way and then stop ourselves from achieving things because we didn't get that 10/10 result.

    Have a go this week being just a little bit kinder on yourself and look at how far you have come rather than how far you have got to go.

    #progressnotperfection #takeaction #nevergiveup #motivationmonday #keephealthy #focus #keepmoving #selfcare #loveyourself #bekindtoyourself #alwaystrying #greatwaytostarttheday #fitover40 #womenshealth
  •  2  0  1 hour ago
  • 🇸🇪🇬🇧
Har du sett alger den här säsongen? Det har jag... 😫
Algblomning är skadlig och är en miljökris som hotar marina miljöer över hela världen. Kemiska avfall (fosfor och nitrater) som ofta finns i bla gödsel, sipprar ut i våra vattendrag och skapar förhållanden som utlöser den okontrollerbara algblomningen.
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Men kolla in vad denna uppfinning från fantastiska @bloomfoam gör! Det konverterar grönt vatten till rent vatten och gör även skor av algerna! 🙌🏼 En av mina favoritskor @vivobarefoot använder denna teknik 👌🏼 Varje par skor hjälper till att återtransportera filtrerat vatten och förhindrar att CO2 släpps ut i atmosfären.
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Var alltid medveten när du gör dina val! 💚🌏
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🇬🇧
Have you seen algae in your country yet this season? I have... 😫 
Algal blooms are harmful and pose an eco-crisis threating marine environments all over the world. Chemical wastes (phosphorous and nitrates) often found in fertilizers are seeping into our waterways and creating conditions that trigger the uncontrollable growth of algae.
.
Look what this invention from fantastic @bloomfoam does! It converts green water to clean water and also make footwear of it!🙌🏼 One of my favourite shoe brands @vivobarefoot uses this technology 👌🏼 Every pair of shoes helps to re-circulate filtered water back into natural habitats and prevents CO2 being released into the atmosphere. .
Always be concious when you make your choices! 💚🌏
  • 🇸🇪🇬🇧
    Har du sett alger den här säsongen? Det har jag... 😫
    Algblomning är skadlig och är en miljökris som hotar marina miljöer över hela världen. Kemiska avfall (fosfor och nitrater) som ofta finns i bla gödsel, sipprar ut i våra vattendrag och skapar förhållanden som utlöser den okontrollerbara algblomningen.
    .
    Men kolla in vad denna uppfinning från fantastiska @bloomfoam gör! Det konverterar grönt vatten till rent vatten och gör även skor av algerna! 🙌🏼 En av mina favoritskor @vivobarefoot använder denna teknik 👌🏼 Varje par skor hjälper till att återtransportera filtrerat vatten och förhindrar att CO2 släpps ut i atmosfären.
    .
    Var alltid medveten när du gör dina val! 💚🌏
    .
    .
    🇬🇧
    Have you seen algae in your country yet this season? I have... 😫
    Algal blooms are harmful and pose an eco-crisis threating marine environments all over the world. Chemical wastes (phosphorous and nitrates) often found in fertilizers are seeping into our waterways and creating conditions that trigger the uncontrollable growth of algae.
    .
    Look what this invention from fantastic @bloomfoam does! It converts green water to clean water and also make footwear of it!🙌🏼 One of my favourite shoe brands @vivobarefoot uses this technology 👌🏼 Every pair of shoes helps to re-circulate filtered water back into natural habitats and prevents CO2 being released into the atmosphere. .
    Always be concious when you make your choices! 💚🌏
  •  14  1  1 hour ago
  • If you see the world negative from the inside out, then you’re going to experience it negatively from the outside-in. If you want to make a change, then you must begin to think from the inside out in a positive way. Cultivate your positive thinking, and you’ll begin to believe in them, and then begin to believe in yourself. When you believe in yourself and your passions, you will succeed because you will give it your all. You won’t stop because not only is it fun to you, but you know that with each obstacle or failure you face, you can overcome it and carry that lesson with you to use as a stepping stone to help you build your dreams.
#wafentrepreneurs #businesswomen #bepositive #believeinyourself #ladyboss #worksmart #takeaction #dontwait #donow #hardwork #paysoff #lifegoals #dreams
  • If you see the world negative from the inside out, then you’re going to experience it negatively from the outside-in. If you want to make a change, then you must begin to think from the inside out in a positive way. Cultivate your positive thinking, and you’ll begin to believe in them, and then begin to believe in yourself. When you believe in yourself and your passions, you will succeed because you will give it your all. You won’t stop because not only is it fun to you, but you know that with each obstacle or failure you face, you can overcome it and carry that lesson with you to use as a stepping stone to help you build your dreams.
    #wafentrepreneurs #businesswomen #bepositive #believeinyourself #ladyboss #worksmart #takeaction #dontwait #donow #hardwork #paysoff #lifegoals #dreams
  •  12  7  1 hour ago
  • No lengthy context needed.

It is what it is. 
The question is what are you going to do about it?
  • No lengthy context needed.

    It is what it is.
    The question is what are you going to do about it?
  •  0  2  1 hour ago
  • It's day 203! And just about 162 days until another year. We're here to remind you of those beautiful plans you have in mind. Now is that time to take action!
If you don't make them happen, who will? 😉
Have a productive week!
  • It's day 203! And just about 162 days until another year. We're here to remind you of those beautiful plans you have in mind. Now is that time to take action!
    If you don't make them happen, who will? 😉
    Have a productive week!
  •  5  1  1 hour ago
  • 🧹 #spontancleanup en la escollera del #bielersee #lacdebienne Suiza 🇨🇭 ¿Cuántas colillas podés juntar en un determinado sector? ¿Y en cuánto tiempo?

Yo me hice la misma pregunta. 💪 Junté una bolsa llena (equivalente a una botella de bebida de litro y medio) en una superficie de 700m2 y tardé unos 35 minutos. 👩‍🔬DESCUBRIMIENTOS
❗️Las colillas se acumulaban cerca de bancos.
❗️Además de colillas habían chapas metálicas de cerveza y anillas.
Asumo que ademas de fumar bebían cerveza 🍺 🚬 ❗️También encontré una acumulación de colillas a 20 cm del cesto de basura.

#zigarettenstummel #schweizohneplastik #suizasinplastico #nomascolillasenelsuelo 
#takeaction
  • 🧹 #spontancleanup en la escollera del #bielersee #lacdebienne Suiza 🇨🇭 ¿Cuántas colillas podés juntar en un determinado sector? ¿Y en cuánto tiempo?

    Yo me hice la misma pregunta. 💪 Junté una bolsa llena (equivalente a una botella de bebida de litro y medio) en una superficie de 700m2 y tardé unos 35 minutos. 👩‍🔬DESCUBRIMIENTOS
    ❗️Las colillas se acumulaban cerca de bancos.
    ❗️Además de colillas habían chapas metálicas de cerveza y anillas.
    Asumo que ademas de fumar bebían cerveza 🍺 🚬 ❗️También encontré una acumulación de colillas a 20 cm del cesto de basura.

    #zigarettenstummel #schweizohneplastik #suizasinplastico #nomascolillasenelsuelo
    #takeaction
  •  1  0  1 hour ago

Top #takeaction Posts

  • “We humans have become dependent on plastic for a range of uses, from packaging to products. Reducing our use of plastic bags is an easy place to start getting our addiction under control.” —David Suzuki⠀
⠀
The haku lei (flower crown) in my painting is made entirely out of plastic bags & the necklace is made up of microplastic I’ve found on the beach 💙 ⠀
⠀
If you’re just getting started in reducing plastic bags, it can be tricky to get in the habit of bringing your own bag, since we’re so used to just having single-use ones available to us. What really helped me, though, was stashing a few in my car, so I’d always have them with me when I was out. But if you don’t use or own a car, and you’re finding it difficult to remember to bring your own bag, make a reminder on your phone (set it to a time before you plan to leave), so you’ll be alerted to grab a reusable bag before you head out to the grocery store. Changing habits isn’t always fast or easy, but if we’ll all choose small lifestyle changes like this one, we’ll be heavily cutting back on plastic pollution in no time!😊...which will then, of course, help us better protect thousands of species, the planet on which we rely on for human existence, and (in turn) will help ensure the livelihoods of human generations following my own. #itsallconnected #savetheplanet #consumeconsciously
  • “We humans have become dependent on plastic for a range of uses, from packaging to products. Reducing our use of plastic bags is an easy place to start getting our addiction under control.” —David Suzuki⠀

    The haku lei (flower crown) in my painting is made entirely out of plastic bags & the necklace is made up of microplastic I’ve found on the beach 💙 ⠀

    If you’re just getting started in reducing plastic bags, it can be tricky to get in the habit of bringing your own bag, since we’re so used to just having single-use ones available to us. What really helped me, though, was stashing a few in my car, so I’d always have them with me when I was out. But if you don’t use or own a car, and you’re finding it difficult to remember to bring your own bag, make a reminder on your phone (set it to a time before you plan to leave), so you’ll be alerted to grab a reusable bag before you head out to the grocery store. Changing habits isn’t always fast or easy, but if we’ll all choose small lifestyle changes like this one, we’ll be heavily cutting back on plastic pollution in no time!😊...which will then, of course, help us better protect thousands of species, the planet on which we rely on for human existence, and (in turn) will help ensure the livelihoods of human generations following my own. #itsallconnected #savetheplanet #consumeconsciously
  •  413  37  10 hours ago
  • I just had an awesome conversation with my husband over lunch and this is one of the many productive things we discussed. One of my big goals is to buy a private island because I’m an introvert who loves being near water. I can clearly see myself waking up to the sound of waves washing ashore, praying and working on the beach, and inviting family and friends to a peaceful getaway destination. When I first told my husband, his response was something like, “Do you know how expensive that is?” My response was something like, “If I want it, I will make a plan and get it.” I’ve never been one to say that I can’t do something because I know that I can do anything I put my mind to even it takes longer than I would like it to. I don’t limit my dreams or visions based on my current circumstances or bank account balance. I figure out what I need to do to improve my circumstances and increase my income to get what I want. Seeing how serious I am, my husband has now taken my dream on as his own. We look at private islands for sale together and he even started investing in stock to bring in additional income. If you have a grand vision for your life, don’t suppress it or convince yourself that you can’t have it. Instead, ask yourself what you can do, change, or improve to make it happen. The time is going to pass anyway. The difference between your present and your future is what you choose to do in the meantime. The hardest step to getting what you want is the first one and that’s believing with your whole heart that you can have greater and do better. The second hardest step is taking action in the direction of your goals. If you are willing to take those steps consistently, you will inevitably win. I believe in you like I believe in me, sis. If you need someone to share your big dreams with and empowerment, encouragement, and guidance to bring your visions to life, let’s talk. Book your 1-on-1 Empowerment Coaching Session with me at shewinssociety.com (link in bio). I look forward to working and winning with you!
  • I just had an awesome conversation with my husband over lunch and this is one of the many productive things we discussed. One of my big goals is to buy a private island because I’m an introvert who loves being near water. I can clearly see myself waking up to the sound of waves washing ashore, praying and working on the beach, and inviting family and friends to a peaceful getaway destination. When I first told my husband, his response was something like, “Do you know how expensive that is?” My response was something like, “If I want it, I will make a plan and get it.” I’ve never been one to say that I can’t do something because I know that I can do anything I put my mind to even it takes longer than I would like it to. I don’t limit my dreams or visions based on my current circumstances or bank account balance. I figure out what I need to do to improve my circumstances and increase my income to get what I want. Seeing how serious I am, my husband has now taken my dream on as his own. We look at private islands for sale together and he even started investing in stock to bring in additional income. If you have a grand vision for your life, don’t suppress it or convince yourself that you can’t have it. Instead, ask yourself what you can do, change, or improve to make it happen. The time is going to pass anyway. The difference between your present and your future is what you choose to do in the meantime. The hardest step to getting what you want is the first one and that’s believing with your whole heart that you can have greater and do better. The second hardest step is taking action in the direction of your goals. If you are willing to take those steps consistently, you will inevitably win. I believe in you like I believe in me, sis. If you need someone to share your big dreams with and empowerment, encouragement, and guidance to bring your visions to life, let’s talk. Book your 1-on-1 Empowerment Coaching Session with me at shewinssociety.com (link in bio). I look forward to working and winning with you!
  •  2,746  146  18 July, 2019
  • Keep dreaming! Keep smiling! Keep doing! TOGETHER we achieve more 😍💙💖😎 Wishing you all a lovely sunny full of dreams weekend 😘 #beyoudoyou #dreamer
  • Keep dreaming! Keep smiling! Keep doing! TOGETHER we achieve more 😍💙💖😎 Wishing you all a lovely sunny full of dreams weekend 😘 #beyoudoyou #dreamer
  •  1,223  29  20 July, 2019
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Happiness is letting go of what you think your life is supposed to look like and celebrating who you are NOW. 🧚🏼‍♀️🏹✨
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Do what makes YOU happy, always. You are 1 in over 7.5 billion people in the world babe, you were made to standout! 🦄🏹✨ To me, that means standing in your beliefs and values whether people agree with them or not. It means living life on your terms and creating a life that is in alignment with your heart. 👽🏹✨
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Do what makes you happy, cause when you do, your vibe will attract your tribe and everyone that no longer resonates with you will be set free to go along their own journey that makes them 100% happy. 👯‍♀️🏹✨
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#UnicornQueen #HappinessFirst #CelebrateLife #SelfLove #FollowYourHeart #DreamBig #TakeAction #Freedom #Love #Positive #Unique
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    Happiness is letting go of what you think your life is supposed to look like and celebrating who you are NOW. 🧚🏼‍♀️🏹✨
    -
    Do what makes YOU happy, always. You are 1 in over 7.5 billion people in the world babe, you were made to standout! 🦄🏹✨ To me, that means standing in your beliefs and values whether people agree with them or not. It means living life on your terms and creating a life that is in alignment with your heart. 👽🏹✨
    -
    Do what makes you happy, cause when you do, your vibe will attract your tribe and everyone that no longer resonates with you will be set free to go along their own journey that makes them 100% happy. 👯‍♀️🏹✨
    -
    #UnicornQueen #HappinessFirst #CelebrateLife #SelfLove #FollowYourHeart #DreamBig #TakeAction #Freedom #Love #Positive #Unique
  •  1,109  19  20 July, 2019
  • Happy Birthday to our Founder & CEO @jonnyboucher who took action and founded HFTD after losing far too many loved ones to suicide. 
For all those reading this today THANK YOU for being here. In whatever way you know how, put a little positivity out into the world today, if you or someone you know needs support, speak up, and always always HAVE HOPE. 🖤
  • Happy Birthday to our Founder & CEO @jonnyboucher who took action and founded HFTD after losing far too many loved ones to suicide.
    For all those reading this today THANK YOU for being here. In whatever way you know how, put a little positivity out into the world today, if you or someone you know needs support, speak up, and always always HAVE HOPE. 🖤
  •  2,323  28  18 July, 2019
  • From major threats to dolphins to a dwindling sea turtle population, the Gulf of Mexico's wildlife and natural resources are at risk. Click the link in our bio to help by taking action and speaking up for all the incredible species and coastal communities that call our Gulf waters and coastlines home. 💙 Photo via @benjhicks 📸
  • From major threats to dolphins to a dwindling sea turtle population, the Gulf of Mexico's wildlife and natural resources are at risk. Click the link in our bio to help by taking action and speaking up for all the incredible species and coastal communities that call our Gulf waters and coastlines home. 💙 Photo via @benjhicks 📸
  •  4,877  34  15 July, 2019