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Latest #swuk Posts

  • I wish sausages weren’t so highly syned, I love good ol’ bangers & mash😢
 I know there are lower syned options out there but I’ve tried so many and haven’t found any I want to have again🤷‍♀️😂 3 syns each isn’t too bad I guess as there are many higher syned ones out there!
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@asda butchers selection Cumberland sausages (3syns each)
Mashed potato (free - add an egg for creamy mash)
Broccoli (speed)
Carrots (speed)
Yorkshire puddings (2syns each)
2tsp gravy granules (2syns)
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#slimmingworld #sw #slimmingworlduk #swuk #slimmingworldplan #slimmingworldjourney #foodoptimising #weightlossblog #foodie
  • I wish sausages weren’t so highly syned, I love good ol’ bangers & mash😢
    I know there are lower syned options out there but I’ve tried so many and haven’t found any I want to have again🤷‍♀️😂 3 syns each isn’t too bad I guess as there are many higher syned ones out there!
    .
    @asda butchers selection Cumberland sausages (3syns each)
    Mashed potato (free - add an egg for creamy mash)
    Broccoli (speed)
    Carrots (speed)
    Yorkshire puddings (2syns each)
    2tsp gravy granules (2syns)
    .
    #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldplan #slimmingworldjourney #foodoptimising #weightlossblog #foodie
  •  3  0  1 minute ago
  • Weigh Day Wednesday!
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I lost 3.5 lbs this week and I’m chuffed! I’m definitely taking the scenic route 🤣
  • Weigh Day Wednesday!
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    I lost 3.5 lbs this week and I’m chuffed! I’m definitely taking the scenic route 🤣
  •  2  1  3 minutes ago
  • Piri Piri Chicken & Spicy Rice tonight! Weigh in tomorrow 🤞🏻
  • Piri Piri Chicken & Spicy Rice tonight! Weigh in tomorrow 🤞🏻
  •  9  1  8 minutes ago
  • Today’s activity was fruit picking! We grabbed a punnet of strawberries, raspberries and blackberries! So lovely to pick our own at @cammashall 🍓🍒
  • Today’s activity was fruit picking! We grabbed a punnet of strawberries, raspberries and blackberries! So lovely to pick our own at @cammashall 🍓🍒
  •  2  1  9 minutes ago
  • Weigh day Wednesday!! .

Finally got my 1 stone award AND was awarded Slimmer of the Week! .
👏 🎉😱
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Go me!!
  • Weigh day Wednesday!! .

    Finally got my 1 stone award AND was awarded Slimmer of the Week! .
    👏 🎉😱
    .
    Go me!!
  •  7  1  10 minutes ago
  • Have you tried this!? What did you think!?
  • Have you tried this!? What did you think!?
  •  1  1  10 minutes ago
  • Our picnic was all syn free nibbles including the houmous dip from your Be Delighted books. Pakora’s were an online recipe but SUPER simple!
  • Our picnic was all syn free nibbles including the houmous dip from your Be Delighted books. Pakora’s were an online recipe but SUPER simple!
  •  3  2  11 minutes ago

Top #swuk Posts

  • It’s safe to say I was VERY VERY happy to see this LOSSSS. 🙋🏼‍♀️
Starting up regular exercise has meant that my weight stalled. Throw in star week and it’s game over 🙄
I had quite a lot of water retention but I wasn’t letting it get to me. I knew it would settle and I would have a bit of a whoosh. Just goes to show that you should always trust your body. If you’re burning the calories and you’re eating all the good food then it will happen. Science says so. I’ve had quite a few DM’s from people who are exercising and are wondering if it’s worth it. I’m not going to get in to the technical reasons for bloating/water retention when exercising (particularly when you’ve not been at it for long) because I’m not an expert/ I don’t want to bore you all/ does anyone actually care?!But what I DO know is that eventual weight loss isn’t the only benefit of exercise. My mind has honestly been the clearest it has been in a while. Life is busy but I feel like it’s slotting in to my routine perfectly. There is honestly no better feeling than blasting some hardcore music and just going for it 🙌🏼 If it takes a little longer to get to target because of fluctuations then that’s bloody fine by me. I’m determined to just enjoy this last part. There’s no rush and balance is everything. Heres to another perffffect week ⚡️🔥
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#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldlifestyle #slimmingworldmotivation #slimmingworldsuccess #slimmingworldworks #weighday #weighin #weighdaywednesday #sw #swuk #swfriends #swfamily #swmafia #swjourney #swinsta #swsuccess #swprogress #swonplan
  • It’s safe to say I was VERY VERY happy to see this LOSSSS. 🙋🏼‍♀️
    Starting up regular exercise has meant that my weight stalled. Throw in star week and it’s game over 🙄
    I had quite a lot of water retention but I wasn’t letting it get to me. I knew it would settle and I would have a bit of a whoosh. Just goes to show that you should always trust your body. If you’re burning the calories and you’re eating all the good food then it will happen. Science says so. I’ve had quite a few DM’s from people who are exercising and are wondering if it’s worth it. I’m not going to get in to the technical reasons for bloating/water retention when exercising (particularly when you’ve not been at it for long) because I’m not an expert/ I don’t want to bore you all/ does anyone actually care?!But what I DO know is that eventual weight loss isn’t the only benefit of exercise. My mind has honestly been the clearest it has been in a while. Life is busy but I feel like it’s slotting in to my routine perfectly. There is honestly no better feeling than blasting some hardcore music and just going for it 🙌🏼 If it takes a little longer to get to target because of fluctuations then that’s bloody fine by me. I’m determined to just enjoy this last part. There’s no rush and balance is everything. Heres to another perffffect week ⚡️🔥
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    #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldlifestyle #slimmingworldmotivation #slimmingworldsuccess #slimmingworldworks #weighday #weighin #weighdaywednesday #sw #swuk #swfriends #swfamily #swmafia #swjourney #swinsta #swsuccess #swprogress #swonplan
  •  589  26  38 minutes ago