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  • 3 fast facts on why you should stay hydrated : 
1. Water helps prevent dry mouth.

Water keeps your throat and lips moist and prevents your mouth from feeling dry. Dry mouth can cause bad breath and/or an unpleasant taste–and can even promote cavities.

2. Water promotes cardiovascular health.

Dehydration lowers your blood volume, so your heart must work harder to pump the reduced amount of blood and get enough oxygen to your cells, which makes everyday activities like walking up stairs–as well as exercise–more difficult.

3. Water keeps your body cool.

Your body releases heat by expanding blood vessels close to the skin’s surface (this is why your face gets red during exercise), resulting in more blood flow and more heat dissipated into the air. When you’re dehydrated, however, it takes a higher environmental temperature to trigger blood vessels to widen, so you stay hotter.

Grab an #AquaVitaWater and stay hydrated!! #proudlysouthafricanbrands #sparkling #stillwater #water #hydrateyourself
  • 3 fast facts on why you should stay hydrated :
    1. Water helps prevent dry mouth.

    Water keeps your throat and lips moist and prevents your mouth from feeling dry. Dry mouth can cause bad breath and/or an unpleasant taste–and can even promote cavities.

    2. Water promotes cardiovascular health.

    Dehydration lowers your blood volume, so your heart must work harder to pump the reduced amount of blood and get enough oxygen to your cells, which makes everyday activities like walking up stairs–as well as exercise–more difficult.

    3. Water keeps your body cool.

    Your body releases heat by expanding blood vessels close to the skin’s surface (this is why your face gets red during exercise), resulting in more blood flow and more heat dissipated into the air. When you’re dehydrated, however, it takes a higher environmental temperature to trigger blood vessels to widen, so you stay hotter.

    Grab an #AquaVitaWater and stay hydrated!! #proudlysouthafricanbrands #sparkling #stillwater #water #hydrateyourself

  •  3  0  2 hours ago
  • Like the sneaky lil paparazzi I am... I caught our Kune-Kune pigs, Tim and Faith, out on a lunch date and couldn’t help but get up in their grits. They’re just like us! Faith wore a chic black and white pork leather body chap with matching heel and Tim looked GLAM-AF rocking a custom brindle one piece hair suit with cloven hoof boot. The couple stayed under the radar at a #farmlife hotspot slurping chocolate milk and hazelnut oat surprise.  #Couplegoals Witnesses heard Faith whispering the lyrics to “I need you” over desert as things got hot and heavy. #flirty “I wanna get lost in some corner booth.
Cantina in Mexico.
I wanna dance to the static of an AM radio.
I wanna wrap the moon around us.
Lay beside you skin on skin. Make love til the sun comes up. Til the sun goes down again.” OMG #Slay As a fan of the power couple, I cried for an hour straight curled up in a ball and LITERALLY died. And then my farmers Angie and Phil found me and asked “what the hell’s the matter with you?” #IDONTKNOW 
#farmlife
#stillwater
#STILLWATERRANCH
  • Like the sneaky lil paparazzi I am... I caught our Kune-Kune pigs, Tim and Faith, out on a lunch date and couldn’t help but get up in their grits. They’re just like us! Faith wore a chic black and white pork leather body chap with matching heel and Tim looked GLAM-AF rocking a custom brindle one piece hair suit with cloven hoof boot. The couple stayed under the radar at a #farmlife hotspot slurping chocolate milk and hazelnut oat surprise. #Couplegoals Witnesses heard Faith whispering the lyrics to “I need you” over desert as things got hot and heavy. #flirty “I wanna get lost in some corner booth.
    Cantina in Mexico.
    I wanna dance to the static of an AM radio.
    I wanna wrap the moon around us.
    Lay beside you skin on skin. Make love til the sun comes up. Til the sun goes down again.” OMG #Slay As a fan of the power couple, I cried for an hour straight curled up in a ball and LITERALLY died. And then my farmers Angie and Phil found me and asked “what the hell’s the matter with you?” #IDONTKNOW
    #farmlife
    #stillwater
    #STILLWATERRANCH

  •  3  0  4 hours ago
  • This just arrived, so exited to taste gold infused water..already feel like a queen 👸 😁❣️about to review it's worth but before that some information on consuming previous metals.. Gold , silver, copper have been a part of Indian diet since centuries. As a microbiologist I've done experiments on microbes and metals ’oligo dynamic action’ where in certain concentationthey are harmful while in certain quantity the same metal provides immunity so the concentration is very imp or dosage when it comes to health. All these metals enhance the body immunity and give good skin tone especially copper while gold heats up the body and protects against any toxins in food silver cools the body and removes excess heat...so go try one of the metas n see how your body feels... Each one surely will not feel the same not each one will needs the same concentration..#metal #detox #detoxwater #gold #goldwater #goldfood #stillwater #immunity #immunityboost #water #healing #healingwithfoods #healingwithfood #wellnesscoach #wellnesss #wellbeing #healthandwellbeing #essential #smarteating
  • This just arrived, so exited to taste gold infused water..already feel like a queen 👸 😁❣️about to review it's worth but before that some information on consuming previous metals.. Gold , silver, copper have been a part of Indian diet since centuries. As a microbiologist I've done experiments on microbes and metals ’oligo dynamic action’ where in certain concentationthey are harmful while in certain quantity the same metal provides immunity so the concentration is very imp or dosage when it comes to health. All these metals enhance the body immunity and give good skin tone especially copper while gold heats up the body and protects against any toxins in food silver cools the body and removes excess heat...so go try one of the metas n see how your body feels... Each one surely will not feel the same not each one will needs the same concentration.. #metal #detox #detoxwater #gold #goldwater #goldfood #stillwater #immunity #immunityboost #water #healing #healingwithfoods #healingwithfood #wellnesscoach #wellnesss #wellbeing #healthandwellbeing #essential #smarteating

  •  8  1  6 hours ago
  • Scuds... how to fish them? When? Why? We are running a three part series on the effectiveness of imitating these ever-present invertebrates. Link in bio for part 1!
  • Scuds... how to fish them? When? Why? We are running a three part series on the effectiveness of imitating these ever-present invertebrates. Link in bio for part 1!

  •  76  3  8 hours ago
  • You never know who’ll leave and who’ll stay. 
You can guess and gamble, believe what they say.
But if it isn’t you they they want at the end of the day- 
Wish them well, turn around and walk away. 
How many times will you go through this? A couple. A few. Maybe not that many, and maybe more.

Maybe it’s just as well you don’t know what’s behind that door. 
So keep it closed. And walk on alone. Be grateful that even after all this...you’re still not stone. 
Keeping being you, but more wary next time. 
Your phone remains still, and for a while and some time yet- it should and it will.

They’re not ready for you, that’s all I know for sure. You’re not ready either. You’re old, and immature. 
Make your own memories, enjoy the silence. 
Even earthquakes start off quiet.

Patience. 
#badpoetry #stillwater #sky #bridge #water #sundaynight #reflect #rejected #alone #singlegirl #single4ever #hashtags #notsettling
  • You never know who’ll leave and who’ll stay.
    You can guess and gamble, believe what they say.
    But if it isn’t you they they want at the end of the day-
    Wish them well, turn around and walk away.
    How many times will you go through this? A couple. A few. Maybe not that many, and maybe more.

    Maybe it’s just as well you don’t know what’s behind that door.
    So keep it closed. And walk on alone. Be grateful that even after all this...you’re still not stone.
    Keeping being you, but more wary next time.
    Your phone remains still, and for a while and some time yet- it should and it will.

    They’re not ready for you, that’s all I know for sure. You’re not ready either. You’re old, and immature.
    Make your own memories, enjoy the silence.
    Even earthquakes start off quiet.

    Patience.
    #badpoetry #stillwater #sky #bridge #water #sundaynight #reflect #rejected #alone #singlegirl #single4ever #hashtags #notsettling

  •  5  0  8 hours ago
  • besties and our mini besties🖤
  • besties and our mini besties🖤

  •  19  1  9 hours ago
  • & then it started to rain
  • & then it started to rain

  •  46  1  11 hours ago
  • So honored to do her beautiful hair! 😍
•
Lightener: @oligopro 
Glaze: @redken
  • So honored to do her beautiful hair! 😍

    Lightener: @oligopro
    Glaze: @redken

  •  33  3  11 hours ago
  • If you’re looking for the trendiest baby brands and products, look no further! We’ve got you covered!
You can shop our collection of #CopperPearl and so much more at LilTulips.com! 🌷
  • If you’re looking for the trendiest baby brands and products, look no further! We’ve got you covered!
    You can shop our collection of #CopperPearl and so much more at LilTulips.com! 🌷

  •  19  1  12 hours ago
  • 🎬 almost famous (2000)
  • 🎬 almost famous (2000)

  •  54  3  12 hours ago

Top #stillwater Posts

  • A large Kamloops rainbow that fell victim to a #16 Chironomid pupa heading back🐟
  • A large Kamloops rainbow that fell victim to a #16 Chironomid pupa heading back🐟

  •  410  6  22 September, 2019
  • Like the sneaky lil paparazzi I am... I caught our Kune-Kune pigs, Tim and Faith, out on a lunch date and couldn’t help but get up in their grits. They’re just like us! Faith wore a chic black and white pork leather body chap with matching heel and Tim looked GLAM-AF rocking a custom brindle one piece hair suit with cloven hoof boot. The couple stayed under the radar at a #farmlife hotspot slurping chocolate milk and hazelnut oat surprise.  #Couplegoals Witnesses heard Faith whispering the lyrics to “I need you” over desert as things got hot and heavy. #flirty “I wanna get lost in some corner booth.
Cantina in Mexico.
I wanna dance to the static of an AM radio.
I wanna wrap the moon around us.
Lay beside you skin on skin. Make love til the sun comes up. Til the sun goes down again.” OMG #Slay As a fan of the power couple, I cried for an hour straight curled up in a ball and LITERALLY died. And then my farmers Angie and Phil found me and asked “what the hell’s the matter with you?” #IDONTKNOW 
#farmlife
#stillwater
#STILLWATERRANCH
  • Like the sneaky lil paparazzi I am... I caught our Kune-Kune pigs, Tim and Faith, out on a lunch date and couldn’t help but get up in their grits. They’re just like us! Faith wore a chic black and white pork leather body chap with matching heel and Tim looked GLAM-AF rocking a custom brindle one piece hair suit with cloven hoof boot. The couple stayed under the radar at a #farmlife hotspot slurping chocolate milk and hazelnut oat surprise. #Couplegoals Witnesses heard Faith whispering the lyrics to “I need you” over desert as things got hot and heavy. #flirty “I wanna get lost in some corner booth.
    Cantina in Mexico.
    I wanna dance to the static of an AM radio.
    I wanna wrap the moon around us.
    Lay beside you skin on skin. Make love til the sun comes up. Til the sun goes down again.” OMG #Slay As a fan of the power couple, I cried for an hour straight curled up in a ball and LITERALLY died. And then my farmers Angie and Phil found me and asked “what the hell’s the matter with you?” #IDONTKNOW
    #farmlife
    #stillwater
    #STILLWATERRANCH

  •  495,909  2,945  17 September, 2019
  • Can’t wait for the newest addition to our family!! Grandchildren are the best!!
  • Can’t wait for the newest addition to our family!! Grandchildren are the best!!

  •  185  17  20 hours ago
  • Because you asked!! Disregard the mud covered fleece, things got a little western on the drive to the lake. Let us know what else we can answer!
  • Because you asked!! Disregard the mud covered fleece, things got a little western on the drive to the lake. Let us know what else we can answer!

  •  251  6  18 September, 2019
  • • Searched the world far and wide only to realize there was beauty right where I started #puremi
  • • Searched the world far and wide only to realize there was beauty right where I started #puremi

  •  943  32  14 September, 2019