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  • So finally the time has come... I have finally got a YouTube channel- wanderingyogifranki

In these times of solitude, I have had the chance to really focus on my yoga travel business page and take the time to record and edit videos of myself guiding various yoga sequences to suit all and it feels so good to finally upload my first video(after literally hours of trying to edit,add music and it’s still filmed portrait ahh!!) I am so new to this and really new to the filming too.

For as long as I can remember I have cringed at my own voice on video and by nature I am such a self-critique. I let old friends of low self esteem and anxiety creep in which completely hault any creative project I work on for myself and that bloody sucks. But I love teaching yoga to strangers,friends and loved ones. It is something that brings me joy and to see this passion help and bring happiness to others brings me even more joy.

So to all aspiring yogis out there old and new, please take the time to let me guide you through my first yoga sequence on my YouTube channel teaching a gentle vinyasa flow for all levels.

Enjoy my high pitched, multi-cultural voice with my long, giraffe limbs and messy hair and have a beautiful practise🌞🦒 https://youtu.be/M6snj8f03yo . #yogaretreat #yoga #meditation #retreat #yogateacher #yogainspiration #yogalife #yogaeverydamnday #wellnessretreat #mindfulness #travel #yogaeverywhere #yogatravel #yogalove #love #yogapractice #retreatyourself #yogagirl #yogi #yogaretreats #namaste #meditationretreat #yogafit #surf #snowboard #nature #yogachallenge #yogini #wellness #retreats
  • So finally the time has come... I have finally got a YouTube channel- wanderingyogifranki

    In these times of solitude, I have had the chance to really focus on my yoga travel business page and take the time to record and edit videos of myself guiding various yoga sequences to suit all and it feels so good to finally upload my first video(after literally hours of trying to edit,add music and it’s still filmed portrait ahh!!) I am so new to this and really new to the filming too.

    For as long as I can remember I have cringed at my own voice on video and by nature I am such a self-critique. I let old friends of low self esteem and anxiety creep in which completely hault any creative project I work on for myself and that bloody sucks. But I love teaching yoga to strangers,friends and loved ones. It is something that brings me joy and to see this passion help and bring happiness to others brings me even more joy.

    So to all aspiring yogis out there old and new, please take the time to let me guide you through my first yoga sequence on my YouTube channel teaching a gentle vinyasa flow for all levels.

    Enjoy my high pitched, multi-cultural voice with my long, giraffe limbs and messy hair and have a beautiful practise🌞🦒 https://youtu.be/M6snj8f03yo . #yogaretreat #yoga #meditation #retreat #yogateacher #yogainspiration #yogalife #yogaeverydamnday #wellnessretreat #mindfulness #travel #yogaeverywhere #yogatravel #yogalove #love #yogapractice #retreatyourself #yogagirl #yogi #yogaretreats #namaste #meditationretreat #yogafit #surf #snowboard #nature #yogachallenge #yogini #wellness #retreats

  •  2  0  4 minutes ago
  • Rack porta tablas.
.
Podes colgar tu tabla de Skate, Carvin, Longboard, surfboard, Snowboard, Etc.
.
.
Modelo: MAK I.
.
.
✔️Madera de excelente calidad.
✔️Súper resistente.
✔️Terminaciones a mano.
.
.
• Podes encontrarlos en:. .
💈⛩💈.
👉🏼 @dnakiter (Rosario).
👉🏼 @santatablashop (San Isidro).
👉🏼 @loopboardshop (Acassuso).
👉🏼 @board_rack (Acordar la entrega zona chacarita, capital).
.
.
#kite #kitesurf #kitesurfing #surf #surfing #surfgirl #snow #snowboarding #snowboard #snowboards #windsurf #windsurfing #wake #wakebording #wakeboard #wakeboarder #rack #wakepark #board #boardrack #estante #perchero #tablasdesurf #decoraciones #twintip #wakepark #wakepark #skate #carvin #longboard #surfboard
  • Rack porta tablas.
    .
    Podes colgar tu tabla de Skate, Carvin, Longboard, surfboard, Snowboard, Etc.
    .
    .
    Modelo: MAK I.
    .
    .
    ✔️Madera de excelente calidad.
    ✔️Súper resistente.
    ✔️Terminaciones a mano.
    .
    .
    • Podes encontrarlos en:. .
    💈⛩💈.
    👉🏼 @dnakiter (Rosario).
    👉🏼 @santatablashop (San Isidro).
    👉🏼 @loopboardshop (Acassuso).
    👉🏼 @board_rack (Acordar la entrega zona chacarita, capital).
    .
    .
    #kite #kitesurf #kitesurfing #surf #surfing #surfgirl #snow #snowboarding #snowboard #snowboards #windsurf #windsurfing #wake #wakebording #wakeboard #wakeboarder #rack #wakepark #board #boardrack #estante #perchero #tablasdesurf #decoraciones #twintip #wakepark #wakepark #skate #carvin #longboard #surfboard

  •  4  0  5 minutes ago
  • I have built this edgy board as an experiment some years ago.  My wife calls it The doors, but the actual model name is Mooncraft🙂. Board has been tested by  15 different riders at least. Everybody was skeptical about it in the begining, but  I got only really good reviews about the riding after they tried it. It is meant to be a powboard but is really amazing for carving too. ⠀
This summer I will build Mooncraft 2.0 which will be the swallowtail version of that model. It will be even more edgy board🙂⠀
You can be positively surprised when you try different things.
.
#snowboardshape #powderboard #snowboard #thisissnowboard #snowboardbuilding
  • I have built this edgy board as an experiment some years ago. My wife calls it The doors, but the actual model name is Mooncraft🙂. Board has been tested by 15 different riders at least. Everybody was skeptical about it in the begining, but I got only really good reviews about the riding after they tried it. It is meant to be a powboard but is really amazing for carving too. ⠀
    This summer I will build Mooncraft 2.0 which will be the swallowtail version of that model. It will be even more edgy board🙂⠀
    You can be positively surprised when you try different things.
    .
    #snowboardshape #powderboard #snowboard #thisissnowboard #snowboardbuilding

  •  10  0  5 minutes ago
  • It’s not the hat champion but it is just $35 online 🐻🌱
  • It’s not the hat champion but it is just $35 online 🐻🌱

  •  1  1  6 minutes ago
  • Así pasamos los carnavales 2020! ❄️❤️ #snowfest

Lo mejor de la nieve y la música con grandes amigos!

Info WhatsApp +5491139477003 .
www.linktr.ee/snowfest_arg
  • Así pasamos los carnavales 2020! ❄️❤️ #snowfest

    Lo mejor de la nieve y la música con grandes amigos!

    Info WhatsApp +5491139477003 .
    www.linktr.ee/snowfest_arg

  •  8  2  6 minutes ago
  • Классный Домашний тренажер за 2000р от @alexey_sobolev
⠀
Нам понадобится:
- Армированный скотч: 180р. Леруа Мерлен артикул: 1795‌5461
- Колесоотбойник: 374р. Леруа Мерлен артикул: 8200‌4427
- Ковер 1м на 2м: 560р. ЛМ Артикул: 8240‌7304
- Скейтборд: 500р-2000р. Авито, Спортмастер и прочие
- Кросы ненужные: 0р
⠀
Идея приделывать кросовки к скейту стара как презедентсво Путина. Самая главная вещь - это колесоотбойник, который стоит копейки.
⠀
Важные моменты:
1) Крепить надо кросы именно на армированный скотч, чтобы хорошо держались
2) Лучше чтобы носок больше выглядывал чем пятка
3) Ковер обязателен, иначе мама по жопе надает из-за косяков на паркете
4) Колесоотбойник позволяет зафиксироваться из за своей геометрии
⠀
P.S: Делать уроки в домашних условиях на этом агрегате? Купите себе такой?)
#сноуборд #сноубординг #snowboard #snowboarding
  • Классный Домашний тренажер за 2000р от @alexey_sobolev

    Нам понадобится:
    - Армированный скотч: 180р. Леруа Мерлен артикул: 1795‌5461
    - Колесоотбойник: 374р. Леруа Мерлен артикул: 8200‌4427
    - Ковер 1м на 2м: 560р. ЛМ Артикул: 8240‌7304
    - Скейтборд: 500р-2000р. Авито, Спортмастер и прочие
    - Кросы ненужные: 0р

    Идея приделывать кросовки к скейту стара как презедентсво Путина. Самая главная вещь - это колесоотбойник, который стоит копейки.

    Важные моменты:
    1) Крепить надо кросы именно на армированный скотч, чтобы хорошо держались
    2) Лучше чтобы носок больше выглядывал чем пятка
    3) Ковер обязателен, иначе мама по жопе надает из-за косяков на паркете
    4) Колесоотбойник позволяет зафиксироваться из за своей геометрии

    P.S: Делать уроки в домашних условиях на этом агрегате? Купите себе такой?)
    #сноуборд #сноубординг #snowboard #snowboarding

  •  33  2  9 minutes ago
  • It’s April, but I’m still living in January ❄️
  • It’s April, but I’m still living in January ❄️

  •  14  2  25 minutes ago
  • Still snowing. ❄️⛰🐻
  • Still snowing. ❄️⛰🐻

  •  19  1  27 minutes ago
  • Горы - это безграничная свобода, природная красота и лучшее место для активного отдыха🤙🏻
⠀
🔳Какое место в вашей жизни занимают горы?
⠀
📝Пишите в комментариях👇
  • Горы - это безграничная свобода, природная красота и лучшее место для активного отдыха🤙🏻

    🔳Какое место в вашей жизни занимают горы?

    📝Пишите в комментариях👇

  •  7  1  27 minutes ago
  • 🏂Manage the Pressure under you feet! 🏂
__
In the last couple of episodes of #snowsportsonlockdown I’ve talked a lot about keeping supple during this lockdown in order to be able to move around our board when it’s time to shred! 
__
Range of motion is key... and here’s why! 👇🏼
💥By moving around our board correctly we will be able to control and create pressure this will allow you to:
✅ Increase control through your board helping your turns to flow
✅ Reduce the chatter you may get through your edges-especially at riding at higher speeds
✅ Ride more effectively-you’ll get tired way less meaning you can ride harder for longer!
__
So how to do we do it and when?! 👇🏼
__
Traversing across the slope
👇🏼Flex down into the working edge
🏂Remember to stay stacked as you flex use you ankles and knees- don’t brake at the waist!
✅ This will create grip and help to manage any pressures under your feet!
__
Initiating the turn
👆🏻Extend and keep nice and relaxed-Be careful not to lock your legs out!
✅ This will release the edge and let your board flatten, in turn your turn will be much smoother! 
__
👌🏻The above two movements should be progressive-slow,smooth and controlled!
__
Off snow?
✅ Practice your positions statically making sure you’ve got the muscle memory on lock!
✅Keep up a daily stretch routine to ensure you can move through your full range!
•
•
•
#snowsportsonlockdown #teamseasonfit #snowboard #snowboardinstructor #snowboardcoach #onsnowlessons #offsnowlessons #snowsports #uksnowsports #rangeofmotion #girlswhosnowboard #snowboardfitness #snowboardworkouts #snowboardfit #snowboardconditioning #countdowntowinter #offseason
  • 🏂Manage the Pressure under you feet! 🏂
    __
    In the last couple of episodes of #snowsportsonlockdown I’ve talked a lot about keeping supple during this lockdown in order to be able to move around our board when it’s time to shred!
    __
    Range of motion is key... and here’s why! 👇🏼
    💥By moving around our board correctly we will be able to control and create pressure this will allow you to:
    ✅ Increase control through your board helping your turns to flow
    ✅ Reduce the chatter you may get through your edges-especially at riding at higher speeds
    ✅ Ride more effectively-you’ll get tired way less meaning you can ride harder for longer!
    __
    So how to do we do it and when?! 👇🏼
    __
    Traversing across the slope
    👇🏼Flex down into the working edge
    🏂Remember to stay stacked as you flex use you ankles and knees- don’t brake at the waist!
    ✅ This will create grip and help to manage any pressures under your feet!
    __
    Initiating the turn
    👆🏻Extend and keep nice and relaxed-Be careful not to lock your legs out!
    ✅ This will release the edge and let your board flatten, in turn your turn will be much smoother!
    __
    👌🏻The above two movements should be progressive-slow,smooth and controlled!
    __
    Off snow?
    ✅ Practice your positions statically making sure you’ve got the muscle memory on lock!
    ✅Keep up a daily stretch routine to ensure you can move through your full range!



    #snowsportsonlockdown #teamseasonfit #snowboard #snowboardinstructor #snowboardcoach #onsnowlessons #offsnowlessons #snowsports #uksnowsports #rangeofmotion #girlswhosnowboard #snowboardfitness #snowboardworkouts #snowboardfit #snowboardconditioning #countdowntowinter #offseason

  •  2  0  31 minutes ago
  • English lesson 🇬🇧
  • English lesson 🇬🇧

  •  3  1  32 minutes ago
  • Mente en blanco.. la montaña nos espera cuando pase todo esto. Seguimos trabajando en el Loop Snow Trip 2020. No perdemos las esperanzas del súper viaje en grupo 🙌 consultas por inbox. 
#loopsnowtrip
#snowboard
#ski
#rental
  • Mente en blanco.. la montaña nos espera cuando pase todo esto. Seguimos trabajando en el Loop Snow Trip 2020. No perdemos las esperanzas del súper viaje en grupo 🙌 consultas por inbox.
    #loopsnowtrip
    #snowboard
    #ski
    #rental

  •  13  0  41 minutes ago

Top #snowboard Posts

  • HAPPY MONDAY 🕊 Wrapping up a month of quarantine this week here in italy 🥱 - also, the @dopesnow collection shoot was scheduled to start this week 🤍🥺 Can’t wait to be back working though✌🏽Let’s all stay strong so we can all rock, be energized & be great in what we do when this is over 👊🏽
.

#snowboarding #snowboard #snowboardgirl #happygirl #outdoor #winter #winterwonderland #happymonday #alps #italiangirl #südtirol #paradise #dopesnow #dope #girlsandsnow #basicandbadass #winterlook #adventure #italy #italianmountains #gopro #explore #pow #shred #fun #goprohero #ootd
  • HAPPY MONDAY 🕊 Wrapping up a month of quarantine this week here in italy 🥱 - also, the @dopesnow collection shoot was scheduled to start this week 🤍🥺 Can’t wait to be back working though✌🏽Let’s all stay strong so we can all rock, be energized & be great in what we do when this is over 👊🏽
    .

    #snowboarding #snowboard #snowboardgirl #happygirl #outdoor #winter #winterwonderland #happymonday #alps #italiangirl #südtirol #paradise #dopesnow #dope #girlsandsnow #basicandbadass #winterlook #adventure #italy #italianmountains #gopro #explore #pow #shred #fun #goprohero #ootd

  •  2,541  53  6 April, 2020
  • Stᥲყ ᥲt homᥱ
————————————————
Eιgᥱᥒtᥣιᥴh ᥕoᥣᥣtᥱᥒ ᥕιr hᥱᥙtᥱ ιᥒ dᥱᥒ Skιᥙrᥣᥲᥙb fᥲhrᥱᥒ ᥲbᥱr ᥙᥒs ιst dᥲ ᥕohᥣ dᥱr Coroᥒᥲvιrᥙs ιᥒ dιᥱ Qᥙᥱrᥱ gᥱkommᥱᥒ. ⠀⠀
Erst hᥲbᥱ ιᥴh mιᥴh totᥲᥣ gᥱᥲ̈rgᥱrt dᥲss dᥱr Urᥣᥲᥙb ᥲᥙsfᥲ̈ᥣᥣt.
Wιᥱ ᥙᥒfᥲιr ιst dᥲs dᥱᥒᥒ dᥲ ᥕιᥣᥣ mᥲᥒ ᥱιᥒmᥲᥣ Urᥣᥲᥙb mᥲᥴhᥱᥒ ᥙᥒd dᥲᥒᥒ soᥕᥲs...
⠀⠀
doᥴh mιttᥣᥱrᥕᥱιᥣᥱ hᥲbᥱ ιᥴh mιᥴh dᥲmιt ᥲb gᥱfᥙᥒdᥱᥒ, mᥲᥒ kᥲᥒᥒ ᥱs jᥲ ᥱh ᥒιᥴht ᥲ̈ᥒdᥱrᥒ 😬
⠀⠀
ᥲᥙßᥱrdᥱm ᥕᥱrdᥱᥒ dᥲᥒᥒ ᥲᥙᥴh mᥲᥣ zᥙ Hᥲᥙsᥱ Dιᥒgᥱ ᥱrᥣᥱdιgt dιᥱ mᥲᥒ soᥒst ᥒιᥴht gᥱtᥲᥒ hᥲ̈ttᥱ. Aᥙf ᥕᥲs fᥙ̈r ᥲᥙßᥱrgᥱᥕöhᥒᥣιᥴhᥱ Idᥱᥱᥒ mᥲᥒ kommᥱᥒ kᥲᥒᥒ ᥕᥱᥒᥒ mᥲᥒ ᥒιᥴht dιᥱ gᥲᥒzᥱ Zᥱιt ᥙᥒtᥱrᥕᥱgs ιst odᥱr ᥲrbᥱιtᥱᥒ mᥙss. 
Es gᥲb ᥱιᥒᥱᥒ ordᥱᥒtᥣιᥴhᥱᥒ Frᥙ̈hjᥲhrsρᥙtz, dᥱr Kᥱᥣᥣᥱr ᥕᥙrdᥱ mᥲᥣ ᥱᥒtrᥙ̈mρᥱᥣt, Pᥙzzᥣᥱ ᥕᥱrdᥱᥒ gᥱρᥙzzᥱᥣt ᥙᥒd ᥒoᥴh vιᥱᥣᥱs mᥱhr 😋
⠀⠀
Aᥙßᥱrdᥱm kᥲᥒᥒ ιᥴh dᥲᥒk Nᥱtᥕork Mᥲrkᥱtιᥒg voᥒ ᥙ̈bᥱrᥲᥣᥣ ᥲᥙs ᥲrbᥱιtᥱᥒ ᥲᥙᥴh zᥙ Coroᥒᥲzᥱιtᥱᥒ gᥲᥒz ᥣoᥴkᥱr voᥒ dᥱr Coᥙᥴh ᥲᥙs, fᥲᥣᥣs dᥙ gᥱrᥒᥱ mᥱhr dᥲzᥙ ᥱrfᥲhrᥱᥒ ᥕᥙ̈rdᥱst sᥴhrᥱιb mιr doᥴh ᥱιᥒfᥲᥴh ᥱιᥒᥱ ρrιvᥲtᥱ Nᥲᥴhrιᥴht 🥰
⠀⠀
#ski #urlaub #networkmarketing #businessfrau #abnehmen #berge #skifahren #schnee #snowboard #snow #snowboarding #travel #vitаminsun #business #unternehmerin #winter #erfolg #gründerinnen #motivation #frauenpower #gesundessen #natur #erfolgreich #reisen #glückmensch #movemitsam
  • Stᥲყ ᥲt homᥱ
    ————————————————
    Eιgᥱᥒtᥣιᥴh ᥕoᥣᥣtᥱᥒ ᥕιr hᥱᥙtᥱ ιᥒ dᥱᥒ Skιᥙrᥣᥲᥙb fᥲhrᥱᥒ ᥲbᥱr ᥙᥒs ιst dᥲ ᥕohᥣ dᥱr Coroᥒᥲvιrᥙs ιᥒ dιᥱ Qᥙᥱrᥱ gᥱkommᥱᥒ. ⠀⠀
    Erst hᥲbᥱ ιᥴh mιᥴh totᥲᥣ gᥱᥲ̈rgᥱrt dᥲss dᥱr Urᥣᥲᥙb ᥲᥙsfᥲ̈ᥣᥣt.
    Wιᥱ ᥙᥒfᥲιr ιst dᥲs dᥱᥒᥒ dᥲ ᥕιᥣᥣ mᥲᥒ ᥱιᥒmᥲᥣ Urᥣᥲᥙb mᥲᥴhᥱᥒ ᥙᥒd dᥲᥒᥒ soᥕᥲs...
    ⠀⠀
    doᥴh mιttᥣᥱrᥕᥱιᥣᥱ hᥲbᥱ ιᥴh mιᥴh dᥲmιt ᥲb gᥱfᥙᥒdᥱᥒ, mᥲᥒ kᥲᥒᥒ ᥱs jᥲ ᥱh ᥒιᥴht ᥲ̈ᥒdᥱrᥒ 😬
    ⠀⠀
    ᥲᥙßᥱrdᥱm ᥕᥱrdᥱᥒ dᥲᥒᥒ ᥲᥙᥴh mᥲᥣ zᥙ Hᥲᥙsᥱ Dιᥒgᥱ ᥱrᥣᥱdιgt dιᥱ mᥲᥒ soᥒst ᥒιᥴht gᥱtᥲᥒ hᥲ̈ttᥱ. Aᥙf ᥕᥲs fᥙ̈r ᥲᥙßᥱrgᥱᥕöhᥒᥣιᥴhᥱ Idᥱᥱᥒ mᥲᥒ kommᥱᥒ kᥲᥒᥒ ᥕᥱᥒᥒ mᥲᥒ ᥒιᥴht dιᥱ gᥲᥒzᥱ Zᥱιt ᥙᥒtᥱrᥕᥱgs ιst odᥱr ᥲrbᥱιtᥱᥒ mᥙss.
    Es gᥲb ᥱιᥒᥱᥒ ordᥱᥒtᥣιᥴhᥱᥒ Frᥙ̈hjᥲhrsρᥙtz, dᥱr Kᥱᥣᥣᥱr ᥕᥙrdᥱ mᥲᥣ ᥱᥒtrᥙ̈mρᥱᥣt, Pᥙzzᥣᥱ ᥕᥱrdᥱᥒ gᥱρᥙzzᥱᥣt ᥙᥒd ᥒoᥴh vιᥱᥣᥱs mᥱhr 😋
    ⠀⠀
    Aᥙßᥱrdᥱm kᥲᥒᥒ ιᥴh dᥲᥒk Nᥱtᥕork Mᥲrkᥱtιᥒg voᥒ ᥙ̈bᥱrᥲᥣᥣ ᥲᥙs ᥲrbᥱιtᥱᥒ ᥲᥙᥴh zᥙ Coroᥒᥲzᥱιtᥱᥒ gᥲᥒz ᥣoᥴkᥱr voᥒ dᥱr Coᥙᥴh ᥲᥙs, fᥲᥣᥣs dᥙ gᥱrᥒᥱ mᥱhr dᥲzᥙ ᥱrfᥲhrᥱᥒ ᥕᥙ̈rdᥱst sᥴhrᥱιb mιr doᥴh ᥱιᥒfᥲᥴh ᥱιᥒᥱ ρrιvᥲtᥱ Nᥲᥴhrιᥴht 🥰
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