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Latest #shape Posts

  • #boanoite , hoje muito populares os Treinos de Aplicativos e de Blogueiras  são cada vez mais usados por aqueles que desejam o #shape da #blogueira x, da #modelo tal, mas não se enganem, não existe receita de 🎂bolo quando o assunto é treinamento .

É preciso respeitar a individualidade e a especificidade quando o assunto é alcançar objetivos.
  • #boanoite , hoje muito populares os Treinos de Aplicativos e de Blogueiras são cada vez mais usados por aqueles que desejam o #shape da #blogueira x, da #modelo tal, mas não se enganem, não existe receita de 🎂bolo quando o assunto é treinamento .

    É preciso respeitar a individualidade e a especificidade quando o assunto é alcançar objetivos.
  •  2  0  13 hours ago
  • (Masih kecil)
-Setelah mengalami massa 60.000 gram. -Menyusut jadi 44.000 gram.
-Muncul str*tch m*rks.
- BB berfluktuasi 48.000-54.000 gram (skrg) .

Oke kasian jaringan kulitku. Gaje. Terima kasih

#old #young #face #shape #body  #gajelas
  • (Masih kecil)
    -Setelah mengalami massa 60.000 gram. -Menyusut jadi 44.000 gram.
    -Muncul str*tch m*rks.
    - BB berfluktuasi 48.000-54.000 gram (skrg) .

    Oke kasian jaringan kulitku. Gaje. Terima kasih

    #old #young #face #shape #body #gajelas
  •  4  0  13 hours ago
  • Worked well with @aiontraining and be sure to check out the gym with Marcus he is a great trainer he’ll get you where you need to get in top shape form with better results and better with getting healthy!!! So check him and the gym out here’s the tag 🏷 👉🏼 follow at @aiontraining 😁✊🏼💪🏼 I’ve learned a few things myself and I’m feeling way better than I have ever felt 🙏🏼🙏🏼🙏🏼💪🏼🔥🔥🔥🔥 Thank you Marcus for allowing me to film and learn new things about the fitness lifestyle let’s GET IT !!!! ✊🏼✊🏼✊🏼✊🏼✊🏼💪🏼💪🏼💪🏼💪🏼💪🏼
  • Worked well with @aiontraining and be sure to check out the gym with Marcus he is a great trainer he’ll get you where you need to get in top shape form with better results and better with getting healthy!!! So check him and the gym out here’s the tag 🏷 👉🏼 follow at @aiontraining 😁✊🏼💪🏼 I’ve learned a few things myself and I’m feeling way better than I have ever felt 🙏🏼🙏🏼🙏🏼💪🏼🔥🔥🔥🔥 Thank you Marcus for allowing me to film and learn new things about the fitness lifestyle let’s GET IT !!!! ✊🏼✊🏼✊🏼✊🏼✊🏼💪🏼💪🏼💪🏼💪🏼💪🏼
  •  1  1  13 hours ago
  • Throw way back to the 2017 Solid SHAPE Workshop (Cambridge High School).
.
.
Solid SHAPE Workshops (High School Edition)
fall perfectly in line with the core values and aims
of Solid Group, and seek to be a 'platform' on which the greatness of many individuals are
enlightened and showcased. The main aim of these workshops focuses a lot of attention on
building moral values, positive attitudes, confidence, and self-esteem among participants; allowing
them to become 'solid role models' amongst their peers, associates, and society. 
They take on the concepts and styles of 'runway/stage performances, leadership and
role modeling techniques that  bring out the best of both worlds; PERFORMING while being ROLE
MODELS. Solid Models has coined the two concepts together to bring
fun, excitement and purpose to all engaged. These workshops foster the holistic development of each individual
enabling them to become better students, peers, and nation building citizens. It promotes being
beautiful on the inside first and having a great attitude that will transcend outwardly. .
These workshops are mentored and coached by top level professionals and are
a representation of the Solid Brand. .
.
Our models aren't just models after all; they are Solid role models.
.
.
@mysolidmodels

#solidshapeworkshop
#creatingsolidleaders
#shape
#makingsolidrolemodels
#shapinglives
#solidtalentextravagangashow
#love
  • Throw way back to the 2017 Solid SHAPE Workshop (Cambridge High School).
    .
    .
    Solid SHAPE Workshops (High School Edition)
    fall perfectly in line with the core values and aims
    of Solid Group, and seek to be a 'platform' on which the greatness of many individuals are
    enlightened and showcased. The main aim of these workshops focuses a lot of attention on
    building moral values, positive attitudes, confidence, and self-esteem among participants; allowing
    them to become 'solid role models' amongst their peers, associates, and society.
    They take on the concepts and styles of 'runway/stage performances, leadership and
    role modeling techniques that bring out the best of both worlds; PERFORMING while being ROLE
    MODELS. Solid Models has coined the two concepts together to bring
    fun, excitement and purpose to all engaged. These workshops foster the holistic development of each individual
    enabling them to become better students, peers, and nation building citizens. It promotes being
    beautiful on the inside first and having a great attitude that will transcend outwardly. .
    These workshops are mentored and coached by top level professionals and are
    a representation of the Solid Brand. .
    .
    Our models aren't just models after all; they are Solid role models.
    .
    .
    @mysolidmodels

    #solidshapeworkshop
    #creatingsolidleaders
    #shape
    #makingsolidrolemodels
    #shapinglives
    #solidtalentextravagangashow
    #love
  •  2  0  13 hours ago
  • Throw way back to the 2017 Solid SHAPE Workshop (Cambridge High School).
.
.
Solid SHAPE Workshops (High School Edition)
fall perfectly in line with the core values and aims
of Solid Group, and seek to be a 'platform' on which the greatness of many individuals are
enlightened and showcased. The main aim of these workshops focuses a lot of attention on
building moral values, positive attitudes, confidence, and self-esteem among participants; allowing
them to become 'solid role models' amongst their peers, associates, and society. 
They take on the concepts and styles of 'runway/stage performances, leadership and
role modeling techniques that  bring out the best of both worlds; PERFORMING while being ROLE
MODELS. Solid Models has coined the two concepts together to bring
fun, excitement and purpose to all engaged. These workshops foster the holistic development of each individual
enabling them to become better students, peers, and nation building citizens. It promotes being
beautiful on the inside first and having a great attitude that will transcend outwardly. .
.
These workshops are mentored and coached by top level professionals and are
a representation of the Solid Brand. .
Our models aren't just models after all; they are Solid role models.
.
.
#solidshapeworkshop
#creatingsolidleaders
#shape
#makingsolidrolemodels
#shapinglives
#solidtalentextravagangashow
#love
  • Throw way back to the 2017 Solid SHAPE Workshop (Cambridge High School).
    .
    .
    Solid SHAPE Workshops (High School Edition)
    fall perfectly in line with the core values and aims
    of Solid Group, and seek to be a 'platform' on which the greatness of many individuals are
    enlightened and showcased. The main aim of these workshops focuses a lot of attention on
    building moral values, positive attitudes, confidence, and self-esteem among participants; allowing
    them to become 'solid role models' amongst their peers, associates, and society.
    They take on the concepts and styles of 'runway/stage performances, leadership and
    role modeling techniques that bring out the best of both worlds; PERFORMING while being ROLE
    MODELS. Solid Models has coined the two concepts together to bring
    fun, excitement and purpose to all engaged. These workshops foster the holistic development of each individual
    enabling them to become better students, peers, and nation building citizens. It promotes being
    beautiful on the inside first and having a great attitude that will transcend outwardly. .
    .
    These workshops are mentored and coached by top level professionals and are
    a representation of the Solid Brand. .
    Our models aren't just models after all; they are Solid role models.
    .
    .
    #solidshapeworkshop
    #creatingsolidleaders
    #shape
    #makingsolidrolemodels
    #shapinglives
    #solidtalentextravagangashow
    #love
  •  1  0  13 hours ago
  • These brows have come a long way! Wish i had a before of when we started her Brow Therapy journey. They we unbalanced, super sparse, and not symmetrical with her face shape. I love my clients for trusting the process, committing to the journey and getting to enjoy the almost finished product. Consistency is 🔑 book your spot today and start your best brow journey. •
•
•
#centralvalleybrows#209brows#beauty#wax#shape#projectblondesalon
  • These brows have come a long way! Wish i had a before of when we started her Brow Therapy journey. They we unbalanced, super sparse, and not symmetrical with her face shape. I love my clients for trusting the process, committing to the journey and getting to enjoy the almost finished product. Consistency is 🔑 book your spot today and start your best brow journey. •


    #centralvalleybrows #209brows #beauty #wax #shape #projectblondesalon
  •  5  0  13 hours ago
  • 💪🏻
  • 💪🏻
  •  473  3  14 hours ago
  • Mal ein Bild von meinen (gespreizten) Beinen haha. Früher hab ich meine Beine gar nicht trainiert. Credits an @faridbangbang. Aber schwache Beine können nur schwerlich einen starken Oberkörper stützen. Außerdem schaut man immer wie die Beine im Vergleich zum Oberkörper bei anderen aussehen. Wenn auch unbewusst. Aber das hat schon seinen Sinn. Früher in der Steinzeit waren die Beine unser wichtigstes Werkzeug bei der Flucht vor übermächtigen Tieren oder Feinden. Heutzutage nicht das natürlich selten so 😜 
Ich hoffe, ihr trainiert eure Beine. Auch wenn jedes Mal eine Quälerei ist. Oder doch deswegen 🤔😏
  • Mal ein Bild von meinen (gespreizten) Beinen haha. Früher hab ich meine Beine gar nicht trainiert. Credits an @faridbangbang. Aber schwache Beine können nur schwerlich einen starken Oberkörper stützen. Außerdem schaut man immer wie die Beine im Vergleich zum Oberkörper bei anderen aussehen. Wenn auch unbewusst. Aber das hat schon seinen Sinn. Früher in der Steinzeit waren die Beine unser wichtigstes Werkzeug bei der Flucht vor übermächtigen Tieren oder Feinden. Heutzutage nicht das natürlich selten so 😜
    Ich hoffe, ihr trainiert eure Beine. Auch wenn jedes Mal eine Quälerei ist. Oder doch deswegen 🤔😏
  •  25  2  14 hours ago
  • Making Sweet Potato Gnocchi tomorrow for dinner ☺️ 🎉😳
•••
Comment with any tips if y’all have ever made it 😍
•••
📸 ——>
https://downshiftology.com/recipes/sweet-potato-gnocchi-sage-walnut-pesto/
  • Making Sweet Potato Gnocchi tomorrow for dinner ☺️ 🎉😳
    •••
    Comment with any tips if y’all have ever made it 😍
    •••
    📸 ——>
    https://downshiftology.com/recipes/sweet-potato-gnocchi-sage-walnut-pesto/
  •  10  3  14 hours ago

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