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Latest #selfworth Posts

  • 🎇You are the center of the universe – It all starts with you and ends with you. You’re going to be with yourself for eternity. Which means you want to operate from a place of self-loving, rather than self-loathing.
  • 🎇You are the center of the universe – It all starts with you and ends with you. You’re going to be with yourself for eternity. Which means you want to operate from a place of self-loving, rather than self-loathing.

  •  0  1  2 minutes ago
  • Love yourself first and everything else falls into line. Here are the 7 Steps of Self-Love:

1. Become mindful
2. Act on what you need rather than what you want
3. Practice good self-care
4. Set boundaries
5. Protect yourself
6. Forgive yourself
7. Live intentionally

Thank you for visiting my profile. Sending you Lots of my love daily.

For more info on STRESS & WEIGHT Management, and Emotional healing, DM or Click the link in my profile 👉@zee.yee

_____
  • Love yourself first and everything else falls into line. Here are the 7 Steps of Self-Love:

    1. Become mindful
    2. Act on what you need rather than what you want
    3. Practice good self-care
    4. Set boundaries
    5. Protect yourself
    6. Forgive yourself
    7. Live intentionally

    Thank you for visiting my profile. Sending you Lots of my love daily.

    For more info on STRESS & WEIGHT Management, and Emotional healing, DM or Click the link in my profile 👉@zee.yee

    _____

  •  1  3  2 minutes ago
  • How can you find out how young you really are? Ask yourself, how hard is your heart working to pump the blood you need to survive? With a little bit of awareness you can change your life around. Our life habits, eating habits, and sleeping habits can help us stay younger for longer time and maybe live longer too. Some of us are born with a heart disease, or a disorder, and because it wasn’t our choice we fight hard and try our best to make it better. Some of us give themselves a heart disease, and never stop to think for a second to change because at that point it’s life habits implemented in the mind. Take a second, close your eyes, put your hand on your heart and listen closely. Let that self awareness rise and take action towards a healthy life... it’s never too late to change. A reminder to myself and all of you out there thanks for reading 🤍
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#positiveminds #selfimprovement #mindfulness #goals #thinkpositive #hearthealth #heart #selfempowerment  #selfawareness #successmindset #selfworth #happiness #quotes #lifelessons  #inspireothers #gratitude #ottawa #yogaottawa #ottawayogateacher #toronto #torontoyoga #lebanon #yogainspiration #ottawayogateachers photo credit @hanaradi
  • How can you find out how young you really are? Ask yourself, how hard is your heart working to pump the blood you need to survive? With a little bit of awareness you can change your life around. Our life habits, eating habits, and sleeping habits can help us stay younger for longer time and maybe live longer too. Some of us are born with a heart disease, or a disorder, and because it wasn’t our choice we fight hard and try our best to make it better. Some of us give themselves a heart disease, and never stop to think for a second to change because at that point it’s life habits implemented in the mind. Take a second, close your eyes, put your hand on your heart and listen closely. Let that self awareness rise and take action towards a healthy life... it’s never too late to change. A reminder to myself and all of you out there thanks for reading 🤍
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    #positiveminds #selfimprovement #mindfulness #goals #thinkpositive #hearthealth #heart #selfempowerment #selfawareness #successmindset #selfworth #happiness #quotes #lifelessons #inspireothers #gratitude #ottawa #yogaottawa #ottawayogateacher #toronto #torontoyoga #lebanon #yogainspiration #ottawayogateachers photo credit @hanaradi

  •  9  0  6 minutes ago
  • Many of us have an inner critic. If you listen close enough, you might notice it’s someone else’s voice speaking.
⠀
This is typical for those of us raised in critical environments. As we grow into adults, we naturally adopt that approach with ourselves. The thing is, it makes us feel awful, and it’s not very effective in producing the desired result.
⠀
The good news is that we have the power to override that unpleasant narrative. It takes time, but it is possible. The first step is awareness. Notice when you’re being overly hard on yourself and take a step back. Ask yourself, “is this how I would speak to a small child?” If the answer is no, choose a different approach.
⠀
A little bit of self-love today can have a major impact on your self-esteem tomorrow. 💖
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#selflove #selfcare #selfworth #bekindtoyourself #health #holistichealth #healing  #mentalhealth #wellness #mentalwellness #wholeness #mindset #positivemindset #progressnotperfection #transformation #transformationcoach #healthcoach #lifecoach
  • Many of us have an inner critic. If you listen close enough, you might notice it’s someone else’s voice speaking.

    This is typical for those of us raised in critical environments. As we grow into adults, we naturally adopt that approach with ourselves. The thing is, it makes us feel awful, and it’s not very effective in producing the desired result.

    The good news is that we have the power to override that unpleasant narrative. It takes time, but it is possible. The first step is awareness. Notice when you’re being overly hard on yourself and take a step back. Ask yourself, “is this how I would speak to a small child?” If the answer is no, choose a different approach.

    A little bit of self-love today can have a major impact on your self-esteem tomorrow. 💖
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    #selflove #selfcare #selfworth #bekindtoyourself #health #holistichealth #healing #mentalhealth #wellness #mentalwellness #wholeness #mindset #positivemindset #progressnotperfection #transformation #transformationcoach #healthcoach #lifecoach

  •  4  0  7 minutes ago
  • #Repost @penniestea
・・・
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#Teadrinkers #organictea #womensupportingwomen #teaoftheday #womanownedbusiness #Ilovetea #teaholic #womanowned #yogainspiration #Loosetea #looseleaftea #teaenthusiast #naturaltea #teaallday #womanowned #chicagocharity #Chicagobusiness #smallbusinessowner #chismallbiz #selfmagazine #blackhistorymonth #womeninbiz #ceomindset #ceolife #selfworth #DetoxTea
  • #Repost @penniestea
    ・・・
    Love our tea? Then you need to click the link in our bio and join our mailing list. We give exclusive offers and discounts out directly via email, so join TODAY!⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    www.PenniesTeas.com⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    #Teadrinkers #organictea #womensupportingwomen #teaoftheday #womanownedbusiness #Ilovetea #teaholic #womanowned #yogainspiration #Loosetea #looseleaftea #teaenthusiast #naturaltea #teaallday #womanowned #chicagocharity #Chicagobusiness #smallbusinessowner #chismallbiz #selfmagazine #blackhistorymonth #womeninbiz #ceomindset #ceolife #selfworth #DetoxTea

  •  1  0  8 minutes ago
  • Wednesday Reading, February 26th:
Spending time alone would be beneficial. This is a time for inner reflection. Whether you work from home, spend time alone in the office, or just take some time alone during the busy day it will add value. After so long, your dreams are coming to fruition. Take the time to really receive and feel this. Lead with your self-confidence today as what you have worked so hard for starts to come your way. 
You have a new beginning starting which is bringing happiness and compassion. For others this is about a new romantic love coming in or an existing relationship improving. For some, this is about creative expression, responding to your calling and fulfilling your purpose. 
No matter your situation, you have the skillsets and internal resources to transform any circumstance you are in whether its personal happiness, romantic love, fulfilling your purpose/calling or all three. 
This Potential card is here to expand your possibility for joy, love, and creative expression. You have entered a period in which meaningful relationships will flow to you as you allow your creativity to reflect the wisdom of the Divine. 
You have a mission to accomplish that involves your unique abilities. The world awaits your contributions. 💜
  • Wednesday Reading, February 26th:
    Spending time alone would be beneficial. This is a time for inner reflection. Whether you work from home, spend time alone in the office, or just take some time alone during the busy day it will add value. After so long, your dreams are coming to fruition. Take the time to really receive and feel this. Lead with your self-confidence today as what you have worked so hard for starts to come your way.
    You have a new beginning starting which is bringing happiness and compassion. For others this is about a new romantic love coming in or an existing relationship improving. For some, this is about creative expression, responding to your calling and fulfilling your purpose.
    No matter your situation, you have the skillsets and internal resources to transform any circumstance you are in whether its personal happiness, romantic love, fulfilling your purpose/calling or all three.
    This Potential card is here to expand your possibility for joy, love, and creative expression. You have entered a period in which meaningful relationships will flow to you as you allow your creativity to reflect the wisdom of the Divine.
    You have a mission to accomplish that involves your unique abilities. The world awaits your contributions. 💜

  •  0  1  15 minutes ago
  • I’m sorry to the children that had to experience your parents getting divorced and the aftermath of it. I’m sorry to the children that have to see their parent deployed and never see them for a long time or ever again. You didn’t deserve to have that happen to you emotionally. I’m sorry to the children that have deadbeat parents and the other ones abusive. You didn’t deserve to be beaten, told that you weren’t enough to save their marriage, that you were the bastard child, and were the result of the other parent moving far away and never contacting you. You didn’t deserve that. I’m sorry to the children that experience the deadbeat parent coming back into your life after a decade of being gone and still putting their spouses above you especially when the spouse hates you. I’m sorry to the children that have to see their family members hang themself from a tree. You didn’t deserve to lose them like that. I’m sorry to the children that lose close ones to cancer. You didn’t deserve to see and lose them like that. I’m sorry for the children who get kicked out of their house after a beating and get framed for running away. You didn’t deserve any of that. I’m sorry to the children who get molested by friends and have someone betray you like that. That was not your fault. I’m sorry to the children who got bullied at school and had no friends either decided to or couldn’t. I’m sorry to the children that are spiritually inclined and wise up more than anyone can understand and feel misunderstood. I’m sorry to the children that do have rude friends that tell them to kill themselves. I’m sorry to the children who have to see family members addicted to substances and see them struggling. I’m sorry to the children who live in a household who struggles to pay the rent and get by with food on the table and toilet paper in the bathroom. I’m sorry to the children who own nothing and have torn down clothes. I’m sorry to the children who have health issues and can’t afford to get medication.
  • I’m sorry to the children that had to experience your parents getting divorced and the aftermath of it. I’m sorry to the children that have to see their parent deployed and never see them for a long time or ever again. You didn’t deserve to have that happen to you emotionally. I’m sorry to the children that have deadbeat parents and the other ones abusive. You didn’t deserve to be beaten, told that you weren’t enough to save their marriage, that you were the bastard child, and were the result of the other parent moving far away and never contacting you. You didn’t deserve that. I’m sorry to the children that experience the deadbeat parent coming back into your life after a decade of being gone and still putting their spouses above you especially when the spouse hates you. I’m sorry to the children that have to see their family members hang themself from a tree. You didn’t deserve to lose them like that. I’m sorry to the children that lose close ones to cancer. You didn’t deserve to see and lose them like that. I’m sorry for the children who get kicked out of their house after a beating and get framed for running away. You didn’t deserve any of that. I’m sorry to the children who get molested by friends and have someone betray you like that. That was not your fault. I’m sorry to the children who got bullied at school and had no friends either decided to or couldn’t. I’m sorry to the children that are spiritually inclined and wise up more than anyone can understand and feel misunderstood. I’m sorry to the children that do have rude friends that tell them to kill themselves. I’m sorry to the children who have to see family members addicted to substances and see them struggling. I’m sorry to the children who live in a household who struggles to pay the rent and get by with food on the table and toilet paper in the bathroom. I’m sorry to the children who own nothing and have torn down clothes. I’m sorry to the children who have health issues and can’t afford to get medication.

  •  5  9  16 minutes ago
  • Just a thought! 
If ever you might need this today. 💜
  • Just a thought!
    If ever you might need this today. 💜

  •  5  1  17 minutes ago
  • #selfworth 
Wednesday throw all the negativity and enjoy life with smile😁
#goodvibes
  • #selfworth
    Wednesday throw all the negativity and enjoy life with smile😁
    #goodvibes

  •  2  0  18 minutes ago
  • Only through giving from your spiritual center will you truly realize and benefit from unleashing your potential. 💜
  • Only through giving from your spiritual center will you truly realize and benefit from unleashing your potential. 💜

  •  1  1  18 minutes ago
  • Kalau ada orang yang lupa sama kamu atau sering bilang "aduh sibuk gak ada waktu" atau "nanti dibalas kalau ada waktu", mestinya kamu sudah tahu tempatmu ada di mana 😝
Kalau itu penting, seseorang tak akan lupa.
Kalau itu penting, seseorang akan memperjuangkannya.
Kalau itu penting, seseorang akan mengadakan waktunya.
Take a deep breath dan move on ya sayang ❤
=====
📷 @krmbphoto
=====
#photography #selflove #loveyourself #sunset #beach #beachlife #moveforward #moveon #goodvibes #bali #balilife #balilyfe #indonesia #baliindonesia #landscape #landscapephotography #landscapelovers #tree #treesofinstagram #treestagram #sun #sky #cintaidirimu #ceritahati #curhatan #selfworth #travel #traveling #traveler #diary
  • Kalau ada orang yang lupa sama kamu atau sering bilang "aduh sibuk gak ada waktu" atau "nanti dibalas kalau ada waktu", mestinya kamu sudah tahu tempatmu ada di mana 😝
    Kalau itu penting, seseorang tak akan lupa.
    Kalau itu penting, seseorang akan memperjuangkannya.
    Kalau itu penting, seseorang akan mengadakan waktunya.
    Take a deep breath dan move on ya sayang ❤
    =====
    📷 @krmbphoto
    =====
    #photography #selflove #loveyourself #sunset #beach #beachlife #moveforward #moveon #goodvibes #bali #balilife #balilyfe #indonesia #baliindonesia #landscape #landscapephotography #landscapelovers #tree #treesofinstagram #treestagram #sun #sky #cintaidirimu #ceritahati #curhatan #selfworth #travel #traveling #traveler #diary

  •  19  1  19 minutes ago
  • Did you know?
I love plants, I need to learn how to take better care of them but I would have my house full of them if I could

#selfadmiration #breath #positive #selflove #selfcare #trusttheprocess #motivation #believe #goodvibes #health #wellness #mentalhealth #selfworth #meditation #wellbeing #improvement #loveyourself #mentalhealthawareness #livewell #speakup #voice #feelgood #healthandwellbeing #inspiration #healing #mindfulness #help #empowerment #misscwellnessandmotivation
  • Did you know?
    I love plants, I need to learn how to take better care of them but I would have my house full of them if I could

    #selfadmiration #breath #positive #selflove #selfcare #trusttheprocess #motivation #believe #goodvibes #health #wellness #mentalhealth #selfworth #meditation #wellbeing #improvement #loveyourself #mentalhealthawareness #livewell #speakup #voice #feelgood #healthandwellbeing #inspiration #healing #mindfulness #help #empowerment #misscwellnessandmotivation

  •  3  0  20 minutes ago
  • Saw this at an old bookstore in Savannah.. if I would have known then, that in four short months, my life as I knew it would no longer exist- i don’t know that I would have believed that.
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My boyfriend (who was also my best friend) left. And it hurt really bad. It still does and I suspect it will for a long time.
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But.. BUT. Work has been getting increasingly better for me. It’s the first time in a long time that I’ve been able to devote this much time to my career. I’m so proud of the progress I’ve made and continue to make.
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Life is indeed full of twists, turns, and bumps. Things don’t always work out the way we believe they will, or the way we are promised, or the way we’d like. Never give up anyway. Go through every bump, hardship, heartbreak, road block, whatever. Go through it, feel it, and then keep moving!
  • Saw this at an old bookstore in Savannah.. if I would have known then, that in four short months, my life as I knew it would no longer exist- i don’t know that I would have believed that.
    .
    .
    My boyfriend (who was also my best friend) left. And it hurt really bad. It still does and I suspect it will for a long time.
    .
    .
    But.. BUT. Work has been getting increasingly better for me. It’s the first time in a long time that I’ve been able to devote this much time to my career. I’m so proud of the progress I’ve made and continue to make.
    .
    .
    Life is indeed full of twists, turns, and bumps. Things don’t always work out the way we believe they will, or the way we are promised, or the way we’d like. Never give up anyway. Go through every bump, hardship, heartbreak, road block, whatever. Go through it, feel it, and then keep moving!

  •  2  1  21 minutes ago
  • Posted • @nutritionstutorial It’s so selfish to work out and take time for yourself, isn’t it?
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What if this would be the reason why you don’t find time to take care of yourself?
⠀⠀⠀⠀⠀⠀⠀⠀
Society has conditioned so many people to believe that they should be looking after their family their business or career before taking care of themselves.
⠀⠀⠀⠀⠀⠀⠀⠀
Imagine for a moment you are sitting on an airplane.
⠀⠀⠀⠀⠀⠀⠀⠀
The flight is about to take off and the cabin crew says ..
⠀⠀⠀⠀⠀⠀⠀⠀
“When the oxygen mask drops, pick them first for yourself”
⠀⠀⠀⠀⠀⠀⠀⠀
You close your eyes and enjoy the flight.
⠀⠀⠀⠀⠀⠀⠀⠀
As you enter a heavy storm, the oxygen masks drop.
⠀⠀⠀⠀⠀⠀⠀⠀
Next to you is a boy.
⠀⠀⠀⠀⠀⠀⠀⠀
He’s to small to pick up the oxygen mask.
⠀⠀⠀⠀⠀⠀⠀⠀
What will you do?
⠀⠀⠀⠀⠀⠀⠀⠀
Will you try to help the boy put the mask on first?
⠀⠀⠀⠀⠀⠀⠀⠀
Or will you put it on you?
⠀⠀⠀⠀⠀⠀⠀⠀
What if to save that little boy, you have to put the mask on yourself first?
⠀⠀⠀⠀⠀⠀⠀⠀
Here’s why:
⠀⠀⠀⠀⠀⠀⠀⠀
There’s no chance the boy is going to live without your help.
⠀⠀⠀⠀⠀⠀⠀⠀
And so, if you take care of that boy first, and it might take you longer to give him the gas mask, you’ll die. ⠀⠀⠀⠀⠀⠀⠀⠀
And he, too.
⠀⠀⠀⠀⠀⠀⠀⠀
On the other hand, if you put your mask on first, you’ll be able to safe him as you have enough supply left for others.
⠀⠀⠀⠀⠀⠀⠀⠀
And you’ll save other people on that plane that need your help.
⠀⠀⠀⠀⠀⠀⠀⠀
Look at it like this:
⠀⠀⠀⠀⠀⠀⠀
The oxygen mask in this case is your health.
⠀⠀⠀⠀⠀⠀⠀⠀
By putting on the gas mask first on yourself, you’ll be able to take care of others much better.
⠀⠀⠀⠀⠀⠀⠀⠀
Why?
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If you can begin to prioritize yourself, you can do so much more for the people you love.
⠀⠀⠀⠀⠀⠀⠀⠀
If you are happy, confident, and fulfilled inside of your life from putting yourself first....
⠀
... it's not only yourself who is going to benefit from this, isn’t it?
⠀⠀⠀⠀⠀⠀⠀⠀
Remember:
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You can’t serve from an empty vessel.
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It’s time to make yourself, your health and your fitness and priority.
📸 Credit: @starathletes_

#seedsbythree #essentialoils #organicessentialoils #findyourself #selfworth #supportyourself #supportyourfriends #selfcaretips #strongertogether #selfcarero
  • Posted • @nutritionstutorial It’s so selfish to work out and take time for yourself, isn’t it?
    ⠀⠀⠀⠀⠀⠀⠀⠀
    What if this would be the reason why you don’t find time to take care of yourself?
    ⠀⠀⠀⠀⠀⠀⠀⠀
    Society has conditioned so many people to believe that they should be looking after their family their business or career before taking care of themselves.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    Imagine for a moment you are sitting on an airplane.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    The flight is about to take off and the cabin crew says ..
    ⠀⠀⠀⠀⠀⠀⠀⠀
    “When the oxygen mask drops, pick them first for yourself”
    ⠀⠀⠀⠀⠀⠀⠀⠀
    You close your eyes and enjoy the flight.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    As you enter a heavy storm, the oxygen masks drop.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    Next to you is a boy.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    He’s to small to pick up the oxygen mask.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    What will you do?
    ⠀⠀⠀⠀⠀⠀⠀⠀
    Will you try to help the boy put the mask on first?
    ⠀⠀⠀⠀⠀⠀⠀⠀
    Or will you put it on you?
    ⠀⠀⠀⠀⠀⠀⠀⠀
    What if to save that little boy, you have to put the mask on yourself first?
    ⠀⠀⠀⠀⠀⠀⠀⠀
    Here’s why:
    ⠀⠀⠀⠀⠀⠀⠀⠀
    There’s no chance the boy is going to live without your help.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    And so, if you take care of that boy first, and it might take you longer to give him the gas mask, you’ll die. ⠀⠀⠀⠀⠀⠀⠀⠀
    And he, too.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    On the other hand, if you put your mask on first, you’ll be able to safe him as you have enough supply left for others.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    And you’ll save other people on that plane that need your help.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    Look at it like this:
    ⠀⠀⠀⠀⠀⠀⠀
    The oxygen mask in this case is your health.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    By putting on the gas mask first on yourself, you’ll be able to take care of others much better.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    Why?
    ⠀⠀⠀⠀⠀⠀⠀⠀
    If you can begin to prioritize yourself, you can do so much more for the people you love.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    If you are happy, confident, and fulfilled inside of your life from putting yourself first....

    ... it's not only yourself who is going to benefit from this, isn’t it?
    ⠀⠀⠀⠀⠀⠀⠀⠀
    Remember:
    ⠀⠀⠀⠀⠀⠀⠀⠀
    You can’t serve from an empty vessel.
    ⠀⠀⠀⠀⠀⠀⠀⠀
    It’s time to make yourself, your health and your fitness and priority.
    📸 Credit: @starathletes_

    #seedsbythree #essentialoils #organicessentialoils #findyourself #selfworth #supportyourself #supportyourfriends #selfcaretips #strongertogether #selfcarero

  •  3  0  23 minutes ago
  • Waves can hit us hard, especially when we aren't prepared. To be able to ride the waves of sadness, we need to be strong and well prepared. 
What can we do to be prepared? 
Again I say, everything is easier said than done. 
But, following are some daily actions we can take:-
1. Never expect anything out of life. Just give your best to everything. You'll eventually reap the benefits of your labour. 
2. The universe has a different way of communicating. The symbols and hints thrown at you when you are taking the first step, generally turn out to be true. 
3. Tough times don't define your whole life. Once they pass, you'll be in a happier place. Life as a whole is a product of multiple experiences, many of which might be happy and others not so happy. 
4. Be grateful for what you have whole you strive for higher things in life. It's like being happy with what you got and still hustling to achieve more. 
5. Have faith in yourself. In the greatest moments of self doubt, talk to yourself and pick yourself up. Or talk to someone who has supported you earlier. You'll definitely emerge as a winner. 
#mentalillnessawareness #mentalhealthawareness #mentalhealthadvocate #mentalhealthmatters #suicideprevention #suicideawareness #selfworth #selflove #motivation #inspire #selfcare #serendipity #depressionawareness #anxietyrelief #ptsd #ocd #bipolardisorder #normalisementalhealth #bloggerstyle #bloggersofinstagram #depressiongram #mentalist #mentalgram #iamhereforyou #beprepared #handleitlikeaboss
  • Waves can hit us hard, especially when we aren't prepared. To be able to ride the waves of sadness, we need to be strong and well prepared.
    What can we do to be prepared?
    Again I say, everything is easier said than done.
    But, following are some daily actions we can take:-
    1. Never expect anything out of life. Just give your best to everything. You'll eventually reap the benefits of your labour.
    2. The universe has a different way of communicating. The symbols and hints thrown at you when you are taking the first step, generally turn out to be true.
    3. Tough times don't define your whole life. Once they pass, you'll be in a happier place. Life as a whole is a product of multiple experiences, many of which might be happy and others not so happy.
    4. Be grateful for what you have whole you strive for higher things in life. It's like being happy with what you got and still hustling to achieve more.
    5. Have faith in yourself. In the greatest moments of self doubt, talk to yourself and pick yourself up. Or talk to someone who has supported you earlier. You'll definitely emerge as a winner.
    #mentalillnessawareness #mentalhealthawareness #mentalhealthadvocate #mentalhealthmatters #suicideprevention #suicideawareness #selfworth #selflove #motivation #inspire #selfcare #serendipity #depressionawareness #anxietyrelief #ptsd #ocd #bipolardisorder #normalisementalhealth #bloggerstyle #bloggersofinstagram #depressiongram #mentalist #mentalgram #iamhereforyou #beprepared #handleitlikeaboss

  •  3  2  24 minutes ago
  • I figured it was time to introduce myself. Hi! I’m Grecia, the artist and mastermind (😉) behind @boudoirbyggv. Let me share a little background on my photography history. The first time I picked up a professional camera was in my high school photography class where I fell deep in love with the power of the machine in my hands. The complexity and beauty of this little chunk of metal was admirably. I couldn’t afford to purchase my own camera so when I finally could my world changed. I wanted to take pictures of everything and anything... sorry family and friends... I spent hundreds, and by this point thousands, of hours studying the complexity of such device, the techniques, the post production work, and most importantly the business side. I paid for classes and watch A LOT of YouTube... still do 😂 I’ve photographed animals, families, seniors, plants, and more... I struggled to find my niche. 
Until I discovered the art of boudoir. The rawness and strength these images evoked were extraordinary. I knew right away this was my calling. As someone who used to be small and now not so much, I developed a goal to show women and men their inner power by capturing it. Because that inner power is in everyone, it may not always be visible to ourselves but it is to others. And that’s what I wanted to do, was capture that and show it to them. And to all of you. To inspire self love and to show you all how worthy of your divine bodies you are. Big, small, round, triangle, dark, light... bring it on!
  • I figured it was time to introduce myself. Hi! I’m Grecia, the artist and mastermind (😉) behind @boudoirbyggv. Let me share a little background on my photography history. The first time I picked up a professional camera was in my high school photography class where I fell deep in love with the power of the machine in my hands. The complexity and beauty of this little chunk of metal was admirably. I couldn’t afford to purchase my own camera so when I finally could my world changed. I wanted to take pictures of everything and anything... sorry family and friends... I spent hundreds, and by this point thousands, of hours studying the complexity of such device, the techniques, the post production work, and most importantly the business side. I paid for classes and watch A LOT of YouTube... still do 😂 I’ve photographed animals, families, seniors, plants, and more... I struggled to find my niche.
    Until I discovered the art of boudoir. The rawness and strength these images evoked were extraordinary. I knew right away this was my calling. As someone who used to be small and now not so much, I developed a goal to show women and men their inner power by capturing it. Because that inner power is in everyone, it may not always be visible to ourselves but it is to others. And that’s what I wanted to do, was capture that and show it to them. And to all of you. To inspire self love and to show you all how worthy of your divine bodies you are. Big, small, round, triangle, dark, light... bring it on!

  •  2  1  27 minutes ago
  • Body Shape Series - Diamond Body Shape
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.
The key to dress if you have diamond body shape is to balance your upper and lower body by creating an illusion of slimmer waist. Wear tops with belted waist, A- line skirts, anarkali's in soft fabrics are some of the clothing pieces you can opt for. Dressing is fun if you know how to dress accordingly as per your body shape.
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If you need guidance feel free to connect
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.
#imageconsultant #imagemanagement #imageconsulting #bodyimage #bodypositivity #bodytype #bodyshape #dresstoimpress #shapeofyou #fittofab #diamondbodyshape #chennai #chennaigirls #chennai😍 #postoftheday #womenempowerment #entrepreneur #homepreneur #positivity #selfworth #selfconfidence #selflove #loveyourbody #personalbrand #personalstyle #styleinspiration #styleguide #etiquette #expertadvice #nsimageconsulting
  • Body Shape Series - Diamond Body Shape
    .
    .
    The key to dress if you have diamond body shape is to balance your upper and lower body by creating an illusion of slimmer waist. Wear tops with belted waist, A- line skirts, anarkali's in soft fabrics are some of the clothing pieces you can opt for. Dressing is fun if you know how to dress accordingly as per your body shape.
    .
    .
    If you need guidance feel free to connect
    .
    .
    #imageconsultant #imagemanagement #imageconsulting #bodyimage #bodypositivity #bodytype #bodyshape #dresstoimpress #shapeofyou #fittofab #diamondbodyshape #chennai #chennaigirls #chennai😍 #postoftheday #womenempowerment #entrepreneur #homepreneur #positivity #selfworth #selfconfidence #selflove #loveyourbody #personalbrand #personalstyle #styleinspiration #styleguide #etiquette #expertadvice #nsimageconsulting

  •  1  0  29 minutes ago
  • I know, I know, I say I’m blessed A LOT!!! She’s truly the best daughter ever, I mean I only have one but.... really she completes me!  She’s everything I ever wanted and more!!! She decided it was girls day today and once again chose Tepanyaki.  As we drive around picking up furniture, running errands, she chooses all these girl power songs, including, “if I were you I’d wanna be me too” and “dear future husband” and in my mind I’m just beaming that she has self esteem and knows a little of her value!!! She signs her name Dr. LEUGA at school and I can’t wait to see what her future unfolds. #thisgirlisonfire #dearfuturehusband #metoo #meghantrainor #thisgirl #shecompletesme #girlsday #tepanyaki #selfesteem #value #selfworth #loveher #drleuga #somuchpotential #watchoutworld #getoutofherway #girlpower #youcandoanything #nothingcanstopyou #goals #dreams #blessed
  • I know, I know, I say I’m blessed A LOT!!! She’s truly the best daughter ever, I mean I only have one but.... really she completes me! She’s everything I ever wanted and more!!! She decided it was girls day today and once again chose Tepanyaki. As we drive around picking up furniture, running errands, she chooses all these girl power songs, including, “if I were you I’d wanna be me too” and “dear future husband” and in my mind I’m just beaming that she has self esteem and knows a little of her value!!! She signs her name Dr. LEUGA at school and I can’t wait to see what her future unfolds. #thisgirlisonfire #dearfuturehusband #metoo #meghantrainor #thisgirl #shecompletesme #girlsday #tepanyaki #selfesteem #value #selfworth #loveher #drleuga #somuchpotential #watchoutworld #getoutofherway #girlpower #youcandoanything #nothingcanstopyou #goals #dreams #blessed

  •  6  0  30 minutes ago
  • JUST FEEL GOOD IN YOUR OWN SKIN. 
Oh if 37 year old Bec could go back and tell 18 year old Bec to just feel good about herself and love her body. 
I’m so much heavier now. 
I’m so much older. 
Lots of grey hairs hiding in that head of mine. 
Lots of wrinkles from laughing and being with Rob for the last 18 years. 
But this is me. 
Fresh faced no makeup except for the tiniest bit of mascara that I put on at 5am. 
But this is me. 
I barely wear makeup anymore infact I haven’t worn any for about 2 weeks and forget to put it on all the time. 
When I was 18 I wouldn’t even leave the house without a full face of makeup, hair done, tan slapped on every part of my body and I was well under 60 kilos and teeny tiny and STILL wasn’t happy with myself and was constantly needing to lose weight. 
Now at almost 20 years older a good 15 kilos heavier than I was, full of grey hair and wrinkles and well I never ever jump on a set of scales. 
Fuck I love me. 
I’m so comfortable in my own skin. 
So if I could go back and give the younger version of me a piece of advice it would truly be. ‘Learn to love yourself in all your rawness’ 
Self love is so important. 
It will completely change everything. 
#self love #key #self #love #selfcare #selfworth #mindsetiseverything #mindsetmatters
  • JUST FEEL GOOD IN YOUR OWN SKIN.
    Oh if 37 year old Bec could go back and tell 18 year old Bec to just feel good about herself and love her body.
    I’m so much heavier now.
    I’m so much older.
    Lots of grey hairs hiding in that head of mine.
    Lots of wrinkles from laughing and being with Rob for the last 18 years.
    But this is me.
    Fresh faced no makeup except for the tiniest bit of mascara that I put on at 5am.
    But this is me.
    I barely wear makeup anymore infact I haven’t worn any for about 2 weeks and forget to put it on all the time.
    When I was 18 I wouldn’t even leave the house without a full face of makeup, hair done, tan slapped on every part of my body and I was well under 60 kilos and teeny tiny and STILL wasn’t happy with myself and was constantly needing to lose weight.
    Now at almost 20 years older a good 15 kilos heavier than I was, full of grey hair and wrinkles and well I never ever jump on a set of scales.
    Fuck I love me.
    I’m so comfortable in my own skin.
    So if I could go back and give the younger version of me a piece of advice it would truly be. ‘Learn to love yourself in all your rawness’
    Self love is so important.
    It will completely change everything.
    #self love #key #self #love #selfcare #selfworth #mindsetiseverything #mindsetmatters

  •  2  1  31 minutes ago
  • Everyday some people we struggle to live out our lives for everyone else instead of looking in the mirror to ask “who am I to me?” We have our inner circle we call friends and love them dearly and our kids our wives husband but at the end of the day it’s all about how can we can become the strongest version of ourselves to see the ones we love ❤️ better around us it’s very important to love your self first........
#selflove #selfcare #love #loveyourself #motivation #mentalhealth #positivevibes #inspiration #healing #beauty #life #happiness #fitness #meditation #mindfulness #wellness #happy #health #instagood #selfie #goals #beautiful #quotes #positivity #selfworth #bodypositive #yoga #mentalhealthawareness #healthylifestyle
  • Everyday some people we struggle to live out our lives for everyone else instead of looking in the mirror to ask “who am I to me?” We have our inner circle we call friends and love them dearly and our kids our wives husband but at the end of the day it’s all about how can we can become the strongest version of ourselves to see the ones we love ❤️ better around us it’s very important to love your self first........
    #selflove #selfcare #love #loveyourself #motivation #mentalhealth #positivevibes #inspiration #healing #beauty #life #happiness #fitness #meditation #mindfulness #wellness #happy #health #instagood #selfie #goals #beautiful #quotes #positivity #selfworth #bodypositive #yoga #mentalhealthawareness #healthylifestyle

  •  4  0  33 minutes ago

Top #selfworth Posts

  • Howdy 🤠
  • Howdy 🤠

  •  4,015  103  24 February, 2020
  • Write them down.
  • Write them down.

  •  8,166  93  24 February, 2020
  • We are running a channel dedicated to tweets -> follow @tweetinspo for your daily dose of inspirational tweets!
-
follow > @tweetinspo <
  • We are running a channel dedicated to tweets -> follow @tweetinspo for your daily dose of inspirational tweets!
    -
    follow > @tweetinspo <

  •  3,306  39  14 hours ago
  • If you don’t put yourself first, you’ll always come last. We are all guilty of saying what people want to hear, being too afraid to say no in fear of not being accepted, liked or found pleasant. We care so much about protecting other people that we forget we need to protect ourselves. Putting yourself first is key to healthy relationships. It takes a lot of unlearning, setting and enforcing boundaries. You have to be willing to let some people down if it means not abandoning yourself. You don’t have to please everyone else in order to preserve their idea of you. Start getting honest with people, your relationships will be so much more real and worth it.🤍
  • If you don’t put yourself first, you’ll always come last. We are all guilty of saying what people want to hear, being too afraid to say no in fear of not being accepted, liked or found pleasant. We care so much about protecting other people that we forget we need to protect ourselves. Putting yourself first is key to healthy relationships. It takes a lot of unlearning, setting and enforcing boundaries. You have to be willing to let some people down if it means not abandoning yourself. You don’t have to please everyone else in order to preserve their idea of you. Start getting honest with people, your relationships will be so much more real and worth it.🤍

  •  54,846  220  25 February, 2020
  • Tag a winner!
  • Tag a winner!

  •  4,138  77  24 February, 2020