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  • I was stuck for a long time in the idea that there wasn’t much money to go around for a majority of people. And because I believed that, I was finding evidence of that thought all around me, from the people I was around, from the news I was listening to and from the actions that I was taking. I grew up and lived in towns where the financial disparity wasn’t too big and where middle class was prevalent so it was easy for me to stay in that mindset. ⁣⠀
⠀
But then I worked in one of the most expensive ski resort where the abundance of some people was undeniable. ⠀
⁣⠀
Money might not be abundant in your life at the moment but there is an abundance of it in the world and there are ways to create more of it. ⁣⠀
⁣⠀
One of the first step of cultivating a money mindset is to recognize that the situation you are in isn’t permanent and that there are always possibilities to make more of it. No matter where you start from cultivating an abundance mindset will affect your physical, emotional and mental energy. ⁣⠀
⁣⠀
This shift will allow you to see the options that you have in life around money whether it is by taking a different job, moving to a different city or starting your own business. That does not mean you should go spend all of your hard earned money or that systemic oppressions doesn’t exist but that means that you should always keep your eyes and mind open for options.⁣⠀
⁣⠀
⁣PS: Our relationship with money is a lifelong one, if you want to learn how to change your emotions around it, click on the link in my bio to download my FREE guide on getting financial clarity! ⁣⠀
⁣•⁣⠀
#feminist #women #selflove #womenempowerment #girlboss #ladyboss #genderequality #womeninbusiness #bossbabe #bosslady #femaleentrepreneur #savvybusinessowner #womeninbiz #womensupportingwomen #coaching #mindset #investoress
  • I was stuck for a long time in the idea that there wasn’t much money to go around for a majority of people. And because I believed that, I was finding evidence of that thought all around me, from the people I was around, from the news I was listening to and from the actions that I was taking. I grew up and lived in towns where the financial disparity wasn’t too big and where middle class was prevalent so it was easy for me to stay in that mindset. ⁣⠀

    But then I worked in one of the most expensive ski resort where the abundance of some people was undeniable. ⠀
    ⁣⠀
    Money might not be abundant in your life at the moment but there is an abundance of it in the world and there are ways to create more of it. ⁣⠀
    ⁣⠀
    One of the first step of cultivating a money mindset is to recognize that the situation you are in isn’t permanent and that there are always possibilities to make more of it. No matter where you start from cultivating an abundance mindset will affect your physical, emotional and mental energy. ⁣⠀
    ⁣⠀
    This shift will allow you to see the options that you have in life around money whether it is by taking a different job, moving to a different city or starting your own business. That does not mean you should go spend all of your hard earned money or that systemic oppressions doesn’t exist but that means that you should always keep your eyes and mind open for options.⁣⠀
    ⁣⠀
    ⁣PS: Our relationship with money is a lifelong one, if you want to learn how to change your emotions around it, click on the link in my bio to download my FREE guide on getting financial clarity! ⁣⠀
    ⁣•⁣⠀
    #feminist #women #selflove #womenempowerment #girlboss #ladyboss #genderequality #womeninbusiness #bossbabe #bosslady #femaleentrepreneur #savvybusinessowner #womeninbiz #womensupportingwomen #coaching #mindset #investoress
  •  1  0  17 seconds ago

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  • A new client that seems to be suffering after using retinol. If you are experiencing similar side effects, I would strongly recommend a visit to your doctor, as it looks as if it could be hormonal acne of a purging skin phase. .
Skin purges are an extremely frustrating phase, but eventually they will pass and you will be left with the most beautiful skin (I speak from first hand experience!) It’s important to see a doctor, however, as bumps are like open wounds and can be prone to infection – so it’s worthwhile seeking a professional opinion as to whether you may need to be treated with oral or topical antibiotics in the meantime. .
I treated this particular client with a very soothing facial and reminded her not to get down on herself. No one has perfect skin, and bad breakouts can happen to the best of us. Remember, true beauty shines from the inside out, so if you too are suffering this week, remind yourself that it will pass.
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#skin #skincare #face #facial #beauty #beautyblogger #skincaretips #mum #mumblogger #regime #routine #organic #ecofriendly #sea #minerals #natural #naturalbeauty #health #healthy #lifestyle #skincareroutine #love #selflove #beautydaily #beautyreview #algologie #acne
  • A new client that seems to be suffering after using retinol. If you are experiencing similar side effects, I would strongly recommend a visit to your doctor, as it looks as if it could be hormonal acne of a purging skin phase. .
    Skin purges are an extremely frustrating phase, but eventually they will pass and you will be left with the most beautiful skin (I speak from first hand experience!) It’s important to see a doctor, however, as bumps are like open wounds and can be prone to infection – so it’s worthwhile seeking a professional opinion as to whether you may need to be treated with oral or topical antibiotics in the meantime. .
    I treated this particular client with a very soothing facial and reminded her not to get down on herself. No one has perfect skin, and bad breakouts can happen to the best of us. Remember, true beauty shines from the inside out, so if you too are suffering this week, remind yourself that it will pass.
    .
    .
    .
    .
    .
    #skin #skincare #face #facial #beauty #beautyblogger #skincaretips #mum #mumblogger #regime #routine #organic #ecofriendly #sea #minerals #natural #naturalbeauty #health #healthy #lifestyle #skincareroutine #love #selflove #beautydaily #beautyreview #algologie #acne
  •  2  0  38 seconds ago
  • Thursday reminders 🤗🌈 hope you’re all doing okay
  • Thursday reminders 🤗🌈 hope you’re all doing okay
  •  17  1  1 minute ago
  • Oooo Lawwwddd... OOO sis.... Im ashamed in all honesty ... not because I was ever ugly or ever not confident but because i let depression/men/life get in the way of who i am destined to be and then not being able to even fake happiness anymore. Thinking back to when i started this journey less than a year ago(july) i just genuinely wanted to be happy again and feel the way i used to like i can walk into any room and shine no matter who was there or what i was wearing. My personality left i became a bitter boring basic bitch .... why because when you know who you are and you see yourself intentionally hurting yourself because of things you can not control and you see the light dim out, the only one who can turn it back on is you. So i made  decision to change my life get right mental physically and spiritually and though I’m not where i want to be fully I’m -100 from where i was and thats disgusting to say cuz a bitch didn’t think she had that much to loose. But with loosing i am gaining back myself and my outgoing nature. The balance is hard and sometimes draining because i still see the same girl with some of the same issues when i look in the mirror but then i see this and realize i left her behind and i cant go back to feeling sorry for myself in any sense because being sad doesn’t end in happiness it ends with u broken and weak  when i can build and focus on this empire I’m building. This is a new start and i will do everything in my power to fight for my happiness PERIOD #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #change  #mentalhealthawareness #bodypositive #bodytransformation #selflove #selfcare #blackgirlmagic #beforeandafter
  • Oooo Lawwwddd... OOO sis.... Im ashamed in all honesty ... not because I was ever ugly or ever not confident but because i let depression/men/life get in the way of who i am destined to be and then not being able to even fake happiness anymore. Thinking back to when i started this journey less than a year ago(july) i just genuinely wanted to be happy again and feel the way i used to like i can walk into any room and shine no matter who was there or what i was wearing. My personality left i became a bitter boring basic bitch .... why because when you know who you are and you see yourself intentionally hurting yourself because of things you can not control and you see the light dim out, the only one who can turn it back on is you. So i made decision to change my life get right mental physically and spiritually and though I’m not where i want to be fully I’m -100 from where i was and thats disgusting to say cuz a bitch didn’t think she had that much to loose. But with loosing i am gaining back myself and my outgoing nature. The balance is hard and sometimes draining because i still see the same girl with some of the same issues when i look in the mirror but then i see this and realize i left her behind and i cant go back to feeling sorry for myself in any sense because being sad doesn’t end in happiness it ends with u broken and weak when i can build and focus on this empire I’m building. This is a new start and i will do everything in my power to fight for my happiness PERIOD #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #change #mentalhealthawareness #bodypositive #bodytransformation #selflove #selfcare #blackgirlmagic #beforeandafter
  •  2  0  1 minute ago
  • In honor of National Dance Week, we will be providing you with daily movement tips geared towards helping you move "The Body's Way." Tip #3: Moving the Core is how you express through "Feeling Centers" in your movement.

Incorporating movement in the core of your body: the head, chest, pelvis, and spine you naturally activate your feeling, emotional and Chakra centers. From your body’s tan-tien center, which is located two inches below your navel, resting between the front and the back of your body you can move with the support of being connected to the energy fields that support the physical body.

Hot spots to look out for: Not using your breath; dropping your upper body; holding your pelvis and low back; moving only from the waist; not looking in different directions; not fully opening your chest and back; and poor posture that inhibits breathing, comfort, balance, harmony, and performance.
  • In honor of National Dance Week, we will be providing you with daily movement tips geared towards helping you move "The Body's Way." Tip #3: Moving the Core is how you express through "Feeling Centers" in your movement.

    Incorporating movement in the core of your body: the head, chest, pelvis, and spine you naturally activate your feeling, emotional and Chakra centers. From your body’s tan-tien center, which is located two inches below your navel, resting between the front and the back of your body you can move with the support of being connected to the energy fields that support the physical body.

    Hot spots to look out for: Not using your breath; dropping your upper body; holding your pelvis and low back; moving only from the waist; not looking in different directions; not fully opening your chest and back; and poor posture that inhibits breathing, comfort, balance, harmony, and performance.
  •  1  1  1 minute ago