#selfconfidence Instagram Photos & Videos

selfconfidence - 1.8m posts

Latest #selfconfidence Posts

  • “I am way to busy to meal prep! “

GF 🙋‍♀️ I hear you.  I am not the type of person to spend 4 hours on my Sunday afternoon in the kitchen ~ sounds terrible to me.  Don’t get me wrong , some people rock the #mealprepaunday and kudos ✨  to them ...that is just not me.

Also...how do I know that I want chicken 🍗 on Thursday for lunch right?? I like to decide the night before or day of.

So if you are like me and would rather enjoy 😉 mimosas 🍹and brunch with the fam or friends 👭 then I got you covered!

Here is my number 1 tip:

I plan out what we are having for dinner , add in a few ideas for lunch, snacks and breakfast 🚘 go to the store and put it all in my fridge when I get home . 
This saves money and then I usually make extra at dinner to eat the next day for lunch. 
It doesn’t have to be complicated and it doesn’t have to take tons of time.  I teach the 3 different ways to meal prep for your busy lifestyle so you can make it work for you.  If you would like help my next group is forming now so dm me or drop a 🍹emoji below 💕
  • “I am way to busy to meal prep! “

    GF 🙋‍♀️ I hear you. I am not the type of person to spend 4 hours on my Sunday afternoon in the kitchen ~ sounds terrible to me. Don’t get me wrong , some people rock the #mealprepaunday and kudos ✨ to them ...that is just not me.

    Also...how do I know that I want chicken 🍗 on Thursday for lunch right?? I like to decide the night before or day of.

    So if you are like me and would rather enjoy 😉 mimosas 🍹and brunch with the fam or friends 👭 then I got you covered!

    Here is my number 1 tip:

    I plan out what we are having for dinner , add in a few ideas for lunch, snacks and breakfast 🚘 go to the store and put it all in my fridge when I get home .
    This saves money and then I usually make extra at dinner to eat the next day for lunch.
    It doesn’t have to be complicated and it doesn’t have to take tons of time. I teach the 3 different ways to meal prep for your busy lifestyle so you can make it work for you. If you would like help my next group is forming now so dm me or drop a 🍹emoji below 💕
  •  0  1  1 minute ago
  • Trust yourself today, Beautiful Soul, and know that it is safe for you to step forward with assurance! 🙌🏼💖🙌🏼
This is a vote of confidence from the Universe...
And a sign that you are seeing your situation correctly.
Be mindful that right now, a new story is unfolding in our lives - and one that is pushing many of us past our comfort zones.
Just trust what you know...
Trust what you are feeling...
Trust what you are sensing...
And move forward with love and self belief!
Sending you love and support as we countdown to Monday’s Full Moon in Sagittarius...
Xo,
Carrie
#trustyourself #selfconfidence #yougotthis
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🌟DM for private readings and intuitive guidance or visit my website for more info. Link in bio...
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🌟Today’s card is from the Messages from Your Angels Oracle
  • Trust yourself today, Beautiful Soul, and know that it is safe for you to step forward with assurance! 🙌🏼💖🙌🏼
    This is a vote of confidence from the Universe...
    And a sign that you are seeing your situation correctly.
    Be mindful that right now, a new story is unfolding in our lives - and one that is pushing many of us past our comfort zones.
    Just trust what you know...
    Trust what you are feeling...
    Trust what you are sensing...
    And move forward with love and self belief!
    Sending you love and support as we countdown to Monday’s Full Moon in Sagittarius...
    Xo,
    Carrie
    #trustyourself #selfconfidence #yougotthis
    .
    .
    🌟DM for private readings and intuitive guidance or visit my website for more info. Link in bio...
    .
    .
    🌟Today’s card is from the Messages from Your Angels Oracle
  •  39  1  10 minutes ago
  • I keep a record of the wreckage in my life 💣 .
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  • I keep a record of the wreckage in my life 💣 .
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  •  27  2  11 minutes ago
  • When your bestie wants to toss you a marshmallow... 😲😲😲 Happy Sunday everyone, and Happy Father’s Day to all the dads out there! This lift is for you 💪🏻 #Legday #strongerthanyesterday
  • When your bestie wants to toss you a marshmallow... 😲😲😲 Happy Sunday everyone, and Happy Father’s Day to all the dads out there! This lift is for you 💪🏻 #Legday #strongerthanyesterday
  •  7  2  13 minutes ago
  • My Sunday Funday consist of church, lunch with the fam, pool time, relaxing & planning for my week. Get out your calendar & know what’s going on in your week. Mark your workout times, work time, appointments you may have and block time for yourself- to relax, self care or just do something you love! Do not neglect yourself.
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Also I do my grocery shopping & meal prepping on Sundays so there is no excuse for the week! I think I’m feeling “healthy” chicken salad this week- check out link in bio for my recipe! I’m obsessed. .
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HAPPY SUNDAY & Happy Father’s Day to all the dads out there! Sending good energy & love your way. 🦋☀️
  • My Sunday Funday consist of church, lunch with the fam, pool time, relaxing & planning for my week. Get out your calendar & know what’s going on in your week. Mark your workout times, work time, appointments you may have and block time for yourself- to relax, self care or just do something you love! Do not neglect yourself.
    .
    .
    Also I do my grocery shopping & meal prepping on Sundays so there is no excuse for the week! I think I’m feeling “healthy” chicken salad this week- check out link in bio for my recipe! I’m obsessed. .
    .
    HAPPY SUNDAY & Happy Father’s Day to all the dads out there! Sending good energy & love your way. 🦋☀️
  •  32  2  22 minutes ago
  • This year my father surprisingly requests for a roll of my work as his father’s day gift! I’m glad to offer him《蘭亭序》, which I never get tired from😍 Are you the same as me when you enjoy doing something never want to stop?
  • This year my father surprisingly requests for a roll of my work as his father’s day gift! I’m glad to offer him《蘭亭序》, which I never get tired from😍 Are you the same as me when you enjoy doing something never want to stop?
  •  24  7  28 minutes ago
  • Have you ever worked out so hard you feel like your going to throw up? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That was me today during Cardio Core 🥵 
One of the reasons I love these workouts so much is that they are always different and are alwaysss challenging me.. with both my mind and my body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If I didn’t have a trainer pep talking me & pushing me to keep going through the entire workout I would have given up halfway through 😓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I still have a couple spots left for my wellness group this June✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
• access to all the workouts I do + a full yoga studio ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•simple nutrition plan fit for all lifestyles (paleo,veggie..) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•access to my accountability community with a ton of other women working toward their goals ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•daily superfoooods 🌿🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comment or DM and we can chat more about goals & this opportunity that changed my life 💕
  • Have you ever worked out so hard you feel like your going to throw up? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    That was me today during Cardio Core 🥵
    One of the reasons I love these workouts so much is that they are always different and are alwaysss challenging me.. with both my mind and my body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    If I didn’t have a trainer pep talking me & pushing me to keep going through the entire workout I would have given up halfway through 😓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I still have a couple spots left for my wellness group this June✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    • access to all the workouts I do + a full yoga studio ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    •simple nutrition plan fit for all lifestyles (paleo,veggie..) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    •access to my accountability community with a ton of other women working toward their goals ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    •daily superfoooods 🌿🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Comment or DM and we can chat more about goals & this opportunity that changed my life 💕
  •  11  2  32 minutes ago
  • Found my old phone so here come the transformation pics lolz 🙂-
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Its so crazy to see how much progress you’ve actually made when you look back at pictures. Also crazy to see how much the iPhone quality cameras have changed lol.-
.
Ok now that the haters have stopped reading, lets rant.. the last transformation post I posted sparked a lot of controversy lmaoo🤔 what I want to know, is how come people (mostly guys) like to comment on which picture they like better. Its not just me, every time any one posts a transformation picture SOMEONE has to say “you look better before!”-
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When you work hard for years and show off years worth of progress, NOBODY has the right to tell you which picture you look better in. Let alone imply that you should go back to looking like the before pic. -
.
Social media is tough because you are putting things online that will definitely receive criticism or haters. ESPECIALLY with a fitness account. Because OF COURSE, when you post your body.. You are CRAVING ATTENTION from guys!!!!!! Right???? Not the fact that you are proud, have self love, have worked hard, etc.-
.
I LOVE my self, I LOVE all the hard work i’ve put in over the years, and i’m PROUD. And lets get one thing straight, I don’t need attention from ANY. BODY. And I don’t need to look the way any body wants me to look. My own BOYFRIEND will be the first to tell you that I don’t give af what anybody thinks of me and everything I do, I do for me. 🤷🏼‍♀️ I don’t put up with the whole “oh she just wants to post her ass.” Hello even if I wanted to I COULD. But would I be recording my workouts, pouring my heart out with advice, spending thousands of dollars to become a CPT AND get my college degree JUST TO POST MY ASS!?? if youre on my page and cant see that then see ur way out 👋🏼-
.
SO this post is dedicated to my ladies who are sick of being criticized and sick of having stupid af haters who take time out of their day to hate someone they don’t even know.. KEEP👏🏼 DOING 👏🏼 YOU👏🏼 honestly do you 20x harder than before lol. THESE INTERNET TROLLS AREN'T WORTH A DAMN THANGG!!!!! Ok my rant is over. Love you all and thank you for just BEING YOU. 💋🥰💗
  • Found my old phone so here come the transformation pics lolz 🙂-
    .
    Its so crazy to see how much progress you’ve actually made when you look back at pictures. Also crazy to see how much the iPhone quality cameras have changed lol.-
    .
    Ok now that the haters have stopped reading, lets rant.. the last transformation post I posted sparked a lot of controversy lmaoo🤔 what I want to know, is how come people (mostly guys) like to comment on which picture they like better. Its not just me, every time any one posts a transformation picture SOMEONE has to say “you look better before!”-
    .
    When you work hard for years and show off years worth of progress, NOBODY has the right to tell you which picture you look better in. Let alone imply that you should go back to looking like the before pic. -
    .
    Social media is tough because you are putting things online that will definitely receive criticism or haters. ESPECIALLY with a fitness account. Because OF COURSE, when you post your body.. You are CRAVING ATTENTION from guys!!!!!! Right???? Not the fact that you are proud, have self love, have worked hard, etc.-
    .
    I LOVE my self, I LOVE all the hard work i’ve put in over the years, and i’m PROUD. And lets get one thing straight, I don’t need attention from ANY. BODY. And I don’t need to look the way any body wants me to look. My own BOYFRIEND will be the first to tell you that I don’t give af what anybody thinks of me and everything I do, I do for me. 🤷🏼‍♀️ I don’t put up with the whole “oh she just wants to post her ass.” Hello even if I wanted to I COULD. But would I be recording my workouts, pouring my heart out with advice, spending thousands of dollars to become a CPT AND get my college degree JUST TO POST MY ASS!?? if youre on my page and cant see that then see ur way out 👋🏼-
    .
    SO this post is dedicated to my ladies who are sick of being criticized and sick of having stupid af haters who take time out of their day to hate someone they don’t even know.. KEEP👏🏼 DOING 👏🏼 YOU👏🏼 honestly do you 20x harder than before lol. THESE INTERNET TROLLS AREN'T WORTH A DAMN THANGG!!!!! Ok my rant is over. Love you all and thank you for just BEING YOU. 💋🥰💗
  •  249  49  36 minutes ago
  •  66  2  39 minutes ago

Top #selfconfidence Posts

  • Sometimes all it takes is a cute outfit. Throw on something you like . Do it for yourself and go seize the day ! 💖
  • Sometimes all it takes is a cute outfit. Throw on something you like . Do it for yourself and go seize the day ! 💖
  •  1,311  34  10 hours ago
  • Found my old phone so here come the transformation pics lolz 🙂-
.
Its so crazy to see how much progress you’ve actually made when you look back at pictures. Also crazy to see how much the iPhone quality cameras have changed lol.-
.
Ok now that the haters have stopped reading, lets rant.. the last transformation post I posted sparked a lot of controversy lmaoo🤔 what I want to know, is how come people (mostly guys) like to comment on which picture they like better. Its not just me, every time any one posts a transformation picture SOMEONE has to say “you look better before!”-
.
When you work hard for years and show off years worth of progress, NOBODY has the right to tell you which picture you look better in. Let alone imply that you should go back to looking like the before pic. -
.
Social media is tough because you are putting things online that will definitely receive criticism or haters. ESPECIALLY with a fitness account. Because OF COURSE, when you post your body.. You are CRAVING ATTENTION from guys!!!!!! Right???? Not the fact that you are proud, have self love, have worked hard, etc.-
.
I LOVE my self, I LOVE all the hard work i’ve put in over the years, and i’m PROUD. And lets get one thing straight, I don’t need attention from ANY. BODY. And I don’t need to look the way any body wants me to look. My own BOYFRIEND will be the first to tell you that I don’t give af what anybody thinks of me and everything I do, I do for me. 🤷🏼‍♀️ I don’t put up with the whole “oh she just wants to post her ass.” Hello even if I wanted to I COULD. But would I be recording my workouts, pouring my heart out with advice, spending thousands of dollars to become a CPT AND get my college degree JUST TO POST MY ASS!?? if youre on my page and cant see that then see ur way out 👋🏼-
.
SO this post is dedicated to my ladies who are sick of being criticized and sick of having stupid af haters who take time out of their day to hate someone they don’t even know.. KEEP👏🏼 DOING 👏🏼 YOU👏🏼 honestly do you 20x harder than before lol. THESE INTERNET TROLLS AREN'T WORTH A DAMN THANGG!!!!! Ok my rant is over. Love you all and thank you for just BEING YOU. 💋🥰💗
  • Found my old phone so here come the transformation pics lolz 🙂-
    .
    Its so crazy to see how much progress you’ve actually made when you look back at pictures. Also crazy to see how much the iPhone quality cameras have changed lol.-
    .
    Ok now that the haters have stopped reading, lets rant.. the last transformation post I posted sparked a lot of controversy lmaoo🤔 what I want to know, is how come people (mostly guys) like to comment on which picture they like better. Its not just me, every time any one posts a transformation picture SOMEONE has to say “you look better before!”-
    .
    When you work hard for years and show off years worth of progress, NOBODY has the right to tell you which picture you look better in. Let alone imply that you should go back to looking like the before pic. -
    .
    Social media is tough because you are putting things online that will definitely receive criticism or haters. ESPECIALLY with a fitness account. Because OF COURSE, when you post your body.. You are CRAVING ATTENTION from guys!!!!!! Right???? Not the fact that you are proud, have self love, have worked hard, etc.-
    .
    I LOVE my self, I LOVE all the hard work i’ve put in over the years, and i’m PROUD. And lets get one thing straight, I don’t need attention from ANY. BODY. And I don’t need to look the way any body wants me to look. My own BOYFRIEND will be the first to tell you that I don’t give af what anybody thinks of me and everything I do, I do for me. 🤷🏼‍♀️ I don’t put up with the whole “oh she just wants to post her ass.” Hello even if I wanted to I COULD. But would I be recording my workouts, pouring my heart out with advice, spending thousands of dollars to become a CPT AND get my college degree JUST TO POST MY ASS!?? if youre on my page and cant see that then see ur way out 👋🏼-
    .
    SO this post is dedicated to my ladies who are sick of being criticized and sick of having stupid af haters who take time out of their day to hate someone they don’t even know.. KEEP👏🏼 DOING 👏🏼 YOU👏🏼 honestly do you 20x harder than before lol. THESE INTERNET TROLLS AREN'T WORTH A DAMN THANGG!!!!! Ok my rant is over. Love you all and thank you for just BEING YOU. 💋🥰💗
  •  249  49  36 minutes ago
  • No weekends off when you're chasing your goals 👊🏼 Nope didn't take advantage of the @gymshark sale obvs 🤦🏼‍♀️ #bootcamp #progress
  • No weekends off when you're chasing your goals 👊🏼 Nope didn't take advantage of the @gymshark sale obvs 🤦🏼‍♀️ #bootcamp #progress
  •  718  28  15 June, 2019