#save Instagram Photos & Videos

save - 3.7m posts

Hashtag Popularity

4.6
average comments
146.3
average likes

Latest #save Posts

  • This was one of the coolest places we’ve stayed! The @hardrockhotels in Florida. The light show was a must see every night! 🎶🎸
  • This was one of the coolest places we’ve stayed! The @hardrockhotels in Florida. The light show was a must see every night! 🎶🎸

  •  3  1  1 minute ago
  • 🔥DEAD LEG WORKOUT 🔥
.
1)Back squat 6x10-4
.
2)Leg Press 5x10-6/1x15
.
3) Smith split squat 5x6-12 each leg
.
4) Cannon ball leg press 5x12
➖➖➖➖➖➖➖➖➖➖➖➖➖
Kept it all compound movements with high intensity this morning 🔥🔥🔥 isolation movements for the second session this evening 😉👌🏾. Share and save this routine for your next compound heavy leg day 🙌🏾🦵🏾🙌🏾🦵🏾
➖➖➖➖➖➖➖➖➖➖➖➖➖
#legs #Legday #legworkout #leggrowth #quads #quadgrowth #gym #workout #fitness #fitmotivation #gymmotivation #workoutmotivation #fitspo #igfitness #igdaily #like #share #save  #follow
  • 🔥DEAD LEG WORKOUT 🔥
    .
    1)Back squat 6x10-4
    .
    2)Leg Press 5x10-6/1x15
    .
    3) Smith split squat 5x6-12 each leg
    .
    4) Cannon ball leg press 5x12
    ➖➖➖➖➖➖➖➖➖➖➖➖➖
    Kept it all compound movements with high intensity this morning 🔥🔥🔥 isolation movements for the second session this evening 😉👌🏾. Share and save this routine for your next compound heavy leg day 🙌🏾🦵🏾🙌🏾🦵🏾
    ➖➖➖➖➖➖➖➖➖➖➖➖➖
    #legs #Legday #legworkout #leggrowth #quads #quadgrowth #gym #workout #fitness #fitmotivation #gymmotivation #workoutmotivation #fitspo #igfitness #igdaily #like #share #save #follow

  •  6  0  4 minutes ago
  • BREAKING BAD HABITS 🧤⚽️
Personally, I absolutely hate saves with feet. I think it’s disrespectful to proper technical skills of a goalkeeper. However, saves with feet are incredibly helpful in 1-on-1 situations or hard/fast shots from within 5 yards. ✅ Any other scenario is a “DON’T” in my book.🚫
#BecomeNumberOne 🧤⚽️
  • BREAKING BAD HABITS 🧤⚽️
    Personally, I absolutely hate saves with feet. I think it’s disrespectful to proper technical skills of a goalkeeper. However, saves with feet are incredibly helpful in 1-on-1 situations or hard/fast shots from within 5 yards. ✅ Any other scenario is a “DON’T” in my book.🚫
    #BecomeNumberOne 🧤⚽️

  •  3  2  6 minutes ago
  • Acts 16:18

This woman slave possessed a spirit within her, a spirit that was not of God. Do not let a spirit other than the Holy Spirit enter you. How? By strengthening your faith in Jesus. The more are astray from Him, the more susceptible and easy a body is to be entered by the devil's spirit. Some may give one abilities that many humans don't have but anything that doesn't come from God is evil. 
Instead, receive those powers from God himself. Did you know that we already know the future? It is written in the bible, the things that will come to pass. When the Holy Spirit enters us, we are given abilities such as the ability to discern spirits, the ability to speak or understand tongues, and many more. But lastly, when we have the Holy Spirit, we are given the ability to live with God, eternally, forever...our spirit ya will not die in the hell of fire.

Isn't that more than enough blessings?

So don't turn to folly and be blinded by wicked aspirations. To be with God should help your aspiration.

Praise God! God bless you!!! #motivation #love #eternity #peace #God #Jesus #dailyinspiration #inspiration #salvation #share #eternal #life #save #good #truth #acts #healing #comfort #positivity #happiness
  • Acts 16:18

    This woman slave possessed a spirit within her, a spirit that was not of God. Do not let a spirit other than the Holy Spirit enter you. How? By strengthening your faith in Jesus. The more are astray from Him, the more susceptible and easy a body is to be entered by the devil's spirit. Some may give one abilities that many humans don't have but anything that doesn't come from God is evil.
    Instead, receive those powers from God himself. Did you know that we already know the future? It is written in the bible, the things that will come to pass. When the Holy Spirit enters us, we are given abilities such as the ability to discern spirits, the ability to speak or understand tongues, and many more. But lastly, when we have the Holy Spirit, we are given the ability to live with God, eternally, forever...our spirit ya will not die in the hell of fire.

    Isn't that more than enough blessings?

    So don't turn to folly and be blinded by wicked aspirations. To be with God should help your aspiration.

    Praise God! God bless you!!! #motivation #love #eternity #peace #God #Jesus #dailyinspiration #inspiration #salvation #share #eternal #life #save #good #truth #acts #healing #comfort #positivity #happiness

  •  0  0  7 minutes ago
  • I knew this guy since like grade 4, and we sometimes still hang out.
.
.
(You know, facing waves across the world, of course!) #obvs 🙏🏾🙃🤭😜
.
.
@edminmusic
📸: @ruido.fotografia
.
.
.
.
  • I knew this guy since like grade 4, and we sometimes still hang out.
    .
    .
    (You know, facing waves across the world, of course!) #obvs 🙏🏾🙃🤭😜
    .
    .
    @edminmusic
    📸: @ruido.fotografia
    .
    .
    .
    .

  •  4  1  7 minutes ago
  • #Save the animals🥺❤️
  • #Save the animals🥺❤️

  •  0  0  9 minutes ago
  • « 𝕀𝕝 𝕟𝕖 𝕤𝕖𝕣𝕥 𝕕𝕖 𝕣𝕚𝕖𝕟 à 𝕝’𝕙𝕠𝕞𝕞𝕖 𝕕𝕖 𝕘𝕒𝕘𝕟𝕖𝕣 𝕝𝕒 𝕝𝕦𝕟𝕖 𝕤’𝕚𝕝 𝕧𝕚𝕖𝕟𝕥 à 𝕡𝕖𝕣𝕕𝕣𝕖 𝕝𝕒 𝕥𝕖𝕣𝕣𝕖. » 𝔽𝕣𝕒𝕟ç𝕠𝕚𝕤 𝕄𝕒𝕦𝕣𝕚𝕒𝕔
•
•
•
•
𝕀𝕝 𝕟’𝕪 𝕒 𝕢𝕦’𝕦𝕟𝕖 𝕤𝕖𝕦𝕝𝕖 𝕡𝕝𝕒𝕟è𝕥𝕖 🌍 ℙ𝕣𝕠𝕥é𝕘𝕖𝕠𝕟𝕤-𝕝𝕒!
•
•
•
•
Shop product : Amazon
•
•
•
•
#greenmoon#greenmoonbouteille#greenlife#greenlifestyle#greenway
  • « 𝕀𝕝 𝕟𝕖 𝕤𝕖𝕣𝕥 𝕕𝕖 𝕣𝕚𝕖𝕟 à 𝕝’𝕙𝕠𝕞𝕞𝕖 𝕕𝕖 𝕘𝕒𝕘𝕟𝕖𝕣 𝕝𝕒 𝕝𝕦𝕟𝕖 𝕤’𝕚𝕝 𝕧𝕚𝕖𝕟𝕥 à 𝕡𝕖𝕣𝕕𝕣𝕖 𝕝𝕒 𝕥𝕖𝕣𝕣𝕖. » 𝔽𝕣𝕒𝕟ç𝕠𝕚𝕤 𝕄𝕒𝕦𝕣𝕚𝕒𝕔




    𝕀𝕝 𝕟’𝕪 𝕒 𝕢𝕦’𝕦𝕟𝕖 𝕤𝕖𝕦𝕝𝕖 𝕡𝕝𝕒𝕟è𝕥𝕖 🌍 ℙ𝕣𝕠𝕥é𝕘𝕖𝕠𝕟𝕤-𝕝𝕒!




    Shop product : Amazon




    #greenmoon #greenmoonbouteille #greenlife #greenlifestyle #greenway

  •  9  1  11 minutes ago
  • #diy paper towels! I used a cotton linen to do this. Very thin, but absorbent! I made 21 of these cleaning towels by laying down my fabric (pattern side up), laying down one paper towel on top of the fabric for size and cutting around it. Using the cut out piece you turn the fabric pattern side down on top of the next piece so when you flip it inside out the pattern is on the outside. Cut out your second piece, if they stick together well enough you don't need to use pins to secure where your going to sew. Don't worry about perfect stitching, you won't see it and these are for cleaning, anyway! Stitch around edges starting at a long end so the you'll be flipping the short end inside out instead of the long side. Once your towel is flipped pattern-side out stitch the opening shut. You can throw these towels in the wash with everything else. Note: obviously you don't have to use a patterned cloth. These towels are for cleaning around the house and little spills, they won't be good for a large accident like someone spilling a drink unless you want to use all of the towels you make. You can also buy Flour Sack Towels at Walmart and cutting them the size of a paper towel should give you 30 washable paper towels! But I wasn't going to Walmart when I had thin cotton linen here! #moneysaver #budget #cleaninghacks #save #money
  • #diy paper towels! I used a cotton linen to do this. Very thin, but absorbent! I made 21 of these cleaning towels by laying down my fabric (pattern side up), laying down one paper towel on top of the fabric for size and cutting around it. Using the cut out piece you turn the fabric pattern side down on top of the next piece so when you flip it inside out the pattern is on the outside. Cut out your second piece, if they stick together well enough you don't need to use pins to secure where your going to sew. Don't worry about perfect stitching, you won't see it and these are for cleaning, anyway! Stitch around edges starting at a long end so the you'll be flipping the short end inside out instead of the long side. Once your towel is flipped pattern-side out stitch the opening shut. You can throw these towels in the wash with everything else. Note: obviously you don't have to use a patterned cloth. These towels are for cleaning around the house and little spills, they won't be good for a large accident like someone spilling a drink unless you want to use all of the towels you make. You can also buy Flour Sack Towels at Walmart and cutting them the size of a paper towel should give you 30 washable paper towels! But I wasn't going to Walmart when I had thin cotton linen here! #moneysaver #budget #cleaninghacks #save #money

  •  2  0  11 minutes ago
  • .
.
. .
.
#العراق
.
. 
انشروووًا
#مهلة_الناصرية_انتهت
.#ثورة _تشرين 
#حكومة تخاطب شعباً بالرصاص #
#أغلاق-بغداد#
#ابن-ثنوه#
#شهداء-انتفاضة-اكتوبر #
#أرفع-راسك-انت-عراقي#
#عاش -العراق-حر#
#اغلاق-بغداد#
#ماكو -وطن-ماكو-دوام
#انا-انتمي-للعراق-فقط
#انتفاضة ١ اكتوبر 
#save-the-Iraq-people 
#نازل-اخذ-حقي
#انا-انتمي-للعراق-فقط
#مستمرون -حتى -ازالتكم 
#انت-مو-وحدك-كلنا-وياك
بصرة#النجف#كربلاء#
ناصرية#عمارة#كوت#
اربيل #سليمانية#أنبار#موصل#انتفاضة#
#الشعب#يريد#اسقاط#النظام#اكسبلور#
#أنا-انتمي للعراق -فقط
#انتفاضة-وطن
اللهم ارحم شهداء العراق واسكنهم فسيح جناتك يا رحمن يا رحيم اللهم امين اللهم واغث شعب العراق اللهم اغثهم اللهم اغثهم اللهم أغثهم 🤲🏻
  • .
    .
    . .
    .
    #العراق
    .
    .
    انشروووًا
    #مهلة_الناصرية_انتهت
    . #ثورة _تشرين
    #حكومة تخاطب شعباً بالرصاص #
    #أغلاق-بغداد#
    #ابن-ثنوه#
    #شهداء-انتفاضة-اكتوبر #
    #أرفع-راسك-انت-عراقي#
    #عاش -العراق-حر#
    #اغلاق-بغداد#
    #ماكو -وطن-ماكو-دوام
    #انا-انتمي-للعراق-فقط
    #انتفاضة ١ اكتوبر
    #save-the-Iraq-people
    #نازل-اخذ-حقي
    #انا-انتمي-للعراق-فقط
    #مستمرون -حتى -ازالتكم
    #انت-مو-وحدك-كلنا-وياك
    بصرة#النجف#كربلاء#
    ناصرية#عمارة#كوت#
    اربيل #سليمانية#أنبار#موصل#انتفاضة#
    #الشعب#يريد#اسقاط#النظام#اكسبلور#
    #أنا-انتمي للعراق -فقط
    #انتفاضة-وطن
    اللهم ارحم شهداء العراق واسكنهم فسيح جناتك يا رحمن يا رحيم اللهم امين اللهم واغث شعب العراق اللهم اغثهم اللهم اغثهم اللهم أغثهم 🤲🏻

  •  1  0  12 minutes ago
  • Head over heels over her 💕

I remember being so obsessed with this bag ☺️ I didn’t stop searching for it till I found it!

You can preorder the mirror quality of this bag in our website ✨
.
.
.
.

#fashion #flfancybags #style #pretty #handbagaddict #inspiration #cute #girl #designerinspired #explorepage #designerreps #discoverunder1k #designerdupe #designerdupes #trending #guccidupe #luxurydupe #baglover #splurgeorsave #save #purse #getthelook #getthelookforless #explore #popular
  • Head over heels over her 💕

    I remember being so obsessed with this bag ☺️ I didn’t stop searching for it till I found it!

    You can preorder the mirror quality of this bag in our website ✨
    .
    .
    .
    .

    #fashion #flfancybags #style #pretty #handbagaddict #inspiration #cute #girl #designerinspired #explorepage #designerreps #discoverunder1k #designerdupe #designerdupes #trending #guccidupe #luxurydupe #baglover #splurgeorsave #save #purse #getthelook #getthelookforless #explore #popular

  •  3  0  13 minutes ago
  • Need a gown for your sister-in-laws wedding, but you're due in a month? Whatever the question, CCF is the answer. Reach out so we can help YOU in any way we can.
.
#Gown #ChicagoChesedFund #Wedding
  • Need a gown for your sister-in-laws wedding, but you're due in a month? Whatever the question, CCF is the answer. Reach out so we can help YOU in any way we can.
    .
    #Gown #ChicagoChesedFund #Wedding

  •  1  1  13 minutes ago
  • A letter from Russia 🤩
Thanks Nick... Thank you man... It was a sweet letter... It was the best motivation... My best wishes for you My friend...
Mohammadofski 🌱🌾🌲🌳🌵
.
I like writing letters and recieving letters, it's a shame that we've lost the art of letter writing and saving correspondence, i mourn that.
.
.
[ L-@-ys ]
I know we will fight i know we will be frustrated i know we will be angry with eachother again i know we will be sad with eachother again but I know I will choose you again and again... But it seems that you are calm without me, You are tired, if this is your choice, ok, i want you be happy and if you are happy now... I've told you everything before. And i just want you know that I'm not the monster you imagine.
.
.
.
.
.
.
.
از روسیه برام نامه فرستادن 🤩 
کلا روسیه واسه من خوش یمن بوده و همچنان هست،
از نویسنده‌های روس که مورد علاقه‌ی من هستن اگر فاکتور بگیریم، فینال دوهزار و هشت رو به دراماتیک‌ترین شکل ممکن توی مسکو بردیم، یکیشون عکسم رو نقاشی کرده بود فرستاد، اینم که واسم نامه فرستاده!! دمتون گرم، برعکس هواتون چقدر گرمید شما...!!
با این شرایط من اگر روسیه به دنیا اومده بودم حتما داستایوفسکی و چخوف می‌شدم، ایناهم نمی‌شدم دیگه حداقل میخاییل گورباچوفی، مایاکوفسکییی، نیکلای پرژوالسکیی چیزی می‌شدم. احتمالا کشورم اشتباهیه، اونجا در خواب غفلت هم به سر می‌بردم تا حالا شولوخوف و گوگول و ایوان ایلیچ که می‌شدم....
جهنم و ضرر حداقل پرزیدنت پوتینم نمی‌شدم؟؟
من اونجا فقط می‌خوردم و می‌خوابیدم راسکولنیکف که می‌شدم... چهاربار با آناکارنینا و الی کارنین و ورونسکی شکار که می‌رفتم... ای سگ به این شانس... لکلکا بعد از ماهی‌ها که کودن‌ترین موجودات روی زمین هستن اولن...!!!
.
.
.
(محمدوفسکی)
.
.
.
.
.
.
#russia #russ #letter #country #lettering #countries #stump #stumps #thanks #moscow #photography #photographer #sweet #motivation #best #friend #save #receiving #writing #correspondence #will #calm #eachother
#روسیه #روس #نامه #تمبر #تمبر_پستی
  • A letter from Russia 🤩
    Thanks Nick... Thank you man... It was a sweet letter... It was the best motivation... My best wishes for you My friend...
    Mohammadofski 🌱🌾🌲🌳🌵
    .
    I like writing letters and recieving letters, it's a shame that we've lost the art of letter writing and saving correspondence, i mourn that.
    .
    .
    [ [email protected] ]
    I know we will fight i know we will be frustrated i know we will be angry with eachother again i know we will be sad with eachother again but I know I will choose you again and again... But it seems that you are calm without me, You are tired, if this is your choice, ok, i want you be happy and if you are happy now... I've told you everything before. And i just want you know that I'm not the monster you imagine.
    .
    .
    .
    .
    .
    .
    .
    از روسیه برام نامه فرستادن 🤩
    کلا روسیه واسه من خوش یمن بوده و همچنان هست،
    از نویسنده‌های روس که مورد علاقه‌ی من هستن اگر فاکتور بگیریم، فینال دوهزار و هشت رو به دراماتیک‌ترین شکل ممکن توی مسکو بردیم، یکیشون عکسم رو نقاشی کرده بود فرستاد، اینم که واسم نامه فرستاده!! دمتون گرم، برعکس هواتون چقدر گرمید شما...!!
    با این شرایط من اگر روسیه به دنیا اومده بودم حتما داستایوفسکی و چخوف می‌شدم، ایناهم نمی‌شدم دیگه حداقل میخاییل گورباچوفی، مایاکوفسکییی، نیکلای پرژوالسکیی چیزی می‌شدم. احتمالا کشورم اشتباهیه، اونجا در خواب غفلت هم به سر می‌بردم تا حالا شولوخوف و گوگول و ایوان ایلیچ که می‌شدم....
    جهنم و ضرر حداقل پرزیدنت پوتینم نمی‌شدم؟؟
    من اونجا فقط می‌خوردم و می‌خوابیدم راسکولنیکف که می‌شدم... چهاربار با آناکارنینا و الی کارنین و ورونسکی شکار که می‌رفتم... ای سگ به این شانس... لکلکا بعد از ماهی‌ها که کودن‌ترین موجودات روی زمین هستن اولن...!!!
    .
    .
    .
    (محمدوفسکی)
    .
    .
    .
    .
    .
    .
    #russia #russ #letter #country #lettering #countries #stump #stumps #thanks #moscow #photography #photographer #sweet #motivation #best #friend #save #receiving #writing #correspondence #will #calm #eachother
    #روسیه #روس #نامه #تمبر #تمبر_پستی

  •  4  1  14 minutes ago
  • Monday motivation:
So I saw this post on @tundeednut page and was really prompted to post it.
Sometimes,when people care a lot and choose to show that they do...NEVER take that for granted..don’t!!
Don’t act like the world revolves around you,..be courteous,be emphatic  when dealing with people’s emotion.
Like an aunt will say “dont make people go through shit just because they chose you”
A word is ...
Sleek loves you!!😘😘
#thrift#motivation#monday#ceo#ceolifestyle #enterpreneur #enterpreneurlifestyle#dope#slay#save
  • Monday motivation:
    So I saw this post on @tundeednut page and was really prompted to post it.
    Sometimes,when people care a lot and choose to show that they do...NEVER take that for granted..don’t!!
    Don’t act like the world revolves around you,..be courteous,be emphatic when dealing with people’s emotion.
    Like an aunt will say “dont make people go through shit just because they chose you”
    A word is ...
    Sleek loves you!!😘😘
    #thrift #motivation #monday #ceo #ceolifestyle #enterpreneur #enterpreneurlifestyle #dope #slay #save

  •  0  0  15 minutes ago
  • وەرە بلێ دووری درؤيه 🥺🙏🏻سەیری ستۆریم  ابکە😍☝ follow=like=moment 🥀💙 ــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ
ـــــــــــــــــــــــــــــــــــــــــــــــــــــ
#kurdistan
#goranikurdi
#awatbokani
#music
#ga3da
#nihad
ــــــــــــــــــــــــــــــــــــــــــــــــــــ
💙🥀🖤
@al0kam 
@al0kam 
@al0kam 
@al0kam 
@al0kam 
فـۆلـۆ 😻❤
ــــــــــــــــــــــــــــــــــــــــــــــــــــ
#hawler
#hawler #slemani #hawler❤️ #slemani❤️ #zaxo #karkwk #lovequotes #loveyou #love #xxxtentation #awat #awatbokani #a #quotes #wonderful_places #e#hem0ka #relationshipgoals #yummy #u #ozhen #band #save #savekurdistan

ـــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ
  • وەرە بلێ دووری درؤيه 🥺🙏🏻سەیری ستۆریم ابکە😍☝ follow=like=moment 🥀💙 ــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ
    ـــــــــــــــــــــــــــــــــــــــــــــــــــــ
    #kurdistan
    #goranikurdi
    #awatbokani
    #music
    #ga3da
    #nihad
    ــــــــــــــــــــــــــــــــــــــــــــــــــــ
    💙🥀🖤
    @al0kam
    @al0kam
    @al0kam
    @al0kam
    @al0kam
    فـۆلـۆ 😻❤
    ــــــــــــــــــــــــــــــــــــــــــــــــــــ
    #hawler
    #hawler #slemani #hawler❤️ #slemani❤️ #zaxo #karkwk #lovequotes #loveyou #love #xxxtentation #awat #awatbokani #a #quotes #wonderful_places #e#hem0ka #relationshipgoals #yummy #u #ozhen #band #save #savekurdistan

    ـــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ

  •  58  24  18 minutes ago
  • Are you ready for Pancake Day?! #SAVE our delicious Mint Chocolate Brownie Pancake recipe for tomorrow 👩‍🍳🥞
•
INGREDIENTS:
175g Oat Flour
1 tbsp Baking Powder
½ tsp Salt
25g Cocoa Powder
300ml Barebells Chocolate Milkshake
1 Medium Egg
25g Coconut Oil
1 Barebells Mint Dark Chocolate Bar (for topping)

METHOD:
- Add all dry ingredients to a bowl
- Make a well in the centre and pour in the Barebells milkshake, egg and coconut oil
- Mix until well combined and a smooth batter forms
- Spray your pan with cooking spray and cook pancakes on a medium heat, flip when slightly set and bubbles start forming on the surface
- Stack your pancakes and top with your chopped Barebells Mint Dark Chocolate Bar
- Enjoy 🤩
• Make sure to tag us in any of your Pancake Day creations!
•
#shrovetuesday #pancakeday #barebellsbakeoff #barebellsuk
  • Are you ready for Pancake Day?! #SAVE our delicious Mint Chocolate Brownie Pancake recipe for tomorrow 👩‍🍳🥞

    INGREDIENTS:
    175g Oat Flour
    1 tbsp Baking Powder
    ½ tsp Salt
    25g Cocoa Powder
    300ml Barebells Chocolate Milkshake
    1 Medium Egg
    25g Coconut Oil
    1 Barebells Mint Dark Chocolate Bar (for topping)

    METHOD:
    - Add all dry ingredients to a bowl
    - Make a well in the centre and pour in the Barebells milkshake, egg and coconut oil
    - Mix until well combined and a smooth batter forms
    - Spray your pan with cooking spray and cook pancakes on a medium heat, flip when slightly set and bubbles start forming on the surface
    - Stack your pancakes and top with your chopped Barebells Mint Dark Chocolate Bar
    - Enjoy 🤩
    • Make sure to tag us in any of your Pancake Day creations!

    #shrovetuesday #pancakeday #barebellsbakeoff #barebellsuk

  •  43  1  21 minutes ago
  • 🔥DEAD LEG WORKOUT 🔥
.
1)Back squat 6x10-4
.
2)Leg Press 5x10-6/1x15
.
3) Smith split squat 5x6-12 each leg
.
4) Cannon ball leg press 5x12
➖➖➖➖➖➖➖➖➖➖➖➖➖
Kept it all compound movements with high intensity this morning 🔥🔥🔥 isolation movements for the second session this evening 😉👌🏾. Share and save this routine for your next compound heavy leg day 🙌🏾🦵🏾🙌🏾🦵🏾
➖➖➖➖➖➖➖➖➖➖➖➖➖
#legs #Legday #legworkout #leggrowth #quads #quadgrowth #gym #workout #fitness #fitmotivation #gymmotivation #workoutmotivation #fitspo #igfitness #igdaily #like #share #save  #follow
  • 🔥DEAD LEG WORKOUT 🔥
    .
    1)Back squat 6x10-4
    .
    2)Leg Press 5x10-6/1x15
    .
    3) Smith split squat 5x6-12 each leg
    .
    4) Cannon ball leg press 5x12
    ➖➖➖➖➖➖➖➖➖➖➖➖➖
    Kept it all compound movements with high intensity this morning 🔥🔥🔥 isolation movements for the second session this evening 😉👌🏾. Share and save this routine for your next compound heavy leg day 🙌🏾🦵🏾🙌🏾🦵🏾
    ➖➖➖➖➖➖➖➖➖➖➖➖➖
    #legs #Legday #legworkout #leggrowth #quads #quadgrowth #gym #workout #fitness #fitmotivation #gymmotivation #workoutmotivation #fitspo #igfitness #igdaily #like #share #save #follow

  •  5  0  22 minutes ago
  • Pilar Mateo(1959)
《Científica valenciana》

Química con vocación humanista, centra su trabajo en erradicar enfermedades endémicas vinculadas a la pobreza. Patentó Inesfly, una pintura eficaz para combatir las enfermedades que trasmiten los artrópodos. Ha recibido más de 70 premios por su labor. "No importa si eres neurocirujana, profesora o panadera. Lo importante es la manera de compartir con los demás tu sabiduría para construir un mundo mejor" su frase es toda una lección de vida. 📎

#pionera
#first 
#pilarmateo 
#valencia 
#ciencia 
#science 
#cultura
#inesfly 
#malaria 
#zika 
#chemistry 
#disease 
#inspiration
#humanist 
#save 
#help 
#woman
#mujer 
#mulher
  • Pilar Mateo(1959)
    《Científica valenciana》

    Química con vocación humanista, centra su trabajo en erradicar enfermedades endémicas vinculadas a la pobreza. Patentó Inesfly, una pintura eficaz para combatir las enfermedades que trasmiten los artrópodos. Ha recibido más de 70 premios por su labor. "No importa si eres neurocirujana, profesora o panadera. Lo importante es la manera de compartir con los demás tu sabiduría para construir un mundo mejor" su frase es toda una lección de vida. 📎

    #pionera
    #first
    #pilarmateo
    #valencia
    #ciencia
    #science
    #cultura
    #inesfly
    #malaria
    #zika
    #chemistry
    #disease
    #inspiration
    #humanist
    #save
    #help
    #woman
    #mujer
    #mulher

  •  14  2  22 minutes ago
  • Loans can be a burden 😓 especially if you take out the repayments from your monthly income 💵 . That is why for some, getting a loan is never an option 🙅. However, there are some tips you can do to pass that credit check and easily get a loan approval 👍!⁠
.⁠
One major tip is: If you cannot stand credit 🙅 but really needs money 💰 for whatever reasons, save for your down payment 👌. Make it a point that you contribute regularly into it 👍. When you do that, you are demonstrating that you are likely able to manage your loan repayments 💯.⁠
.⁠
.⁠
#realestate #realtor #orangecounty #OC #california #orangecountyrealtor #orangecountryrealestate #orangecountyhomes #orangecountycommunity #QuantumLendingCorp #realestateagent #realestateloan #loanadvisor #homeowner #homeownership #homebuyer #homeseller #homebuyingprocess #loan #downpayment #save #savings
  • Loans can be a burden 😓 especially if you take out the repayments from your monthly income 💵 . That is why for some, getting a loan is never an option 🙅. However, there are some tips you can do to pass that credit check and easily get a loan approval 👍!⁠
    .⁠
    One major tip is: If you cannot stand credit 🙅 but really needs money 💰 for whatever reasons, save for your down payment 👌. Make it a point that you contribute regularly into it 👍. When you do that, you are demonstrating that you are likely able to manage your loan repayments 💯.⁠
    .⁠
    .⁠
    #realestate #realtor #orangecounty #OC #california #orangecountyrealtor #orangecountryrealestate #orangecountyhomes #orangecountycommunity #QuantumLendingCorp #realestateagent #realestateloan #loanadvisor #homeowner #homeownership #homebuyer #homeseller #homebuyingprocess #loan #downpayment #save #savings

  •  1  0  22 minutes ago
  • [ MONDAY TREATS] Every girl deserves a treat 🍰🎀❤️#cake #coffee #mondayfunday .
. .
❤️💞 IN THE MOOD FOR LOVE❤️💋
LOVE AMO👄 3️⃣0️⃣% OFF NOW 
Code| VALENTINE
. .
.
. 🚨 FREE UK SHIPPING
. 📦WE SHIP WORLDWIDE . Europe Express £9.99 . USA Express £12.99 ————————————————-
.
.
.

ARE YOU A VIP? 
Become an AMO©️ VIP⚜️
🚨🖐🏻SIGN UP TODAY FOR VIP ACCESS
Email Previews, First Chance to order, Promotions, Style advice and support .
. .AMO Couture, leading International style for EVERYDAY
.
Sign up and receive via email 💌Vip@amocouture.co.uk
———————————————————-
. .
* www.amocouture.co.uk
. •AMO Size guide on our website > See Customer Services in our Footer .
.
•Want a Furry? ALL furries available in sizes XS - XXXXL that’s UK 4 —> 18, with sizes 20 available on request ❤️
. .
•Are you an AMO©️ VIP⭐️? Link in bio to sign up 💋
.
.
.
•We ship internationally 📦🛒🌍✔️
.
.
.
.
#monday #save  #theamovibe #goals  #fashion  #ontrend #womenswear #instyle #fashionista #gift  #glamour  #weekend #amocouture #stylist  #luxury #ootd #lifestyle #womenswear #ontrend #inspo  #goals  #fashionbrand #fauxfur #teddycoat #winterstyle #sale #2020
  • [ MONDAY TREATS] Every girl deserves a treat 🍰🎀❤️ #cake #coffee #mondayfunday .
    . .
    ❤️💞 IN THE MOOD FOR LOVE❤️💋
    LOVE AMO👄 3️⃣0️⃣% OFF NOW
    Code| VALENTINE
    . .
    .
    . 🚨 FREE UK SHIPPING
    . 📦WE SHIP WORLDWIDE . Europe Express £9.99 . USA Express £12.99 ————————————————-
    .
    .
    .

    ARE YOU A VIP?
    Become an AMO©️ VIP⚜️
    🚨🖐🏻SIGN UP TODAY FOR VIP ACCESS
    Email Previews, First Chance to order, Promotions, Style advice and support .
    . .AMO Couture, leading International style for EVERYDAY
    .
    Sign up and receive via email 💌Vip@amocouture.co.uk
    ———————————————————-
    . .
    * www.amocouture.co.uk
    . •AMO Size guide on our website > See Customer Services in our Footer .
    .
    •Want a Furry? ALL furries available in sizes XS - XXXXL that’s UK 4 —> 18, with sizes 20 available on request ❤️
    . .
    •Are you an AMO©️ VIP⭐️? Link in bio to sign up 💋
    .
    .
    .
    •We ship internationally 📦🛒🌍✔️
    .
    .
    .
    .
    #monday #save #theamovibe #goals #fashion #ontrend #womenswear #instyle #fashionista #gift #glamour #weekend #amocouture #stylist #luxury #ootd #lifestyle #womenswear #ontrend #inspo #goals #fashionbrand #fauxfur #teddycoat #winterstyle #sale #2020

  •  15  0  23 minutes ago
  • First credit card 💳 was the Victoria’s Secret Card at age 19. Was persuaded by an employee that it was more a rewards card than a credit card. I use this card sparingly as I usually shop at VS when there’s a sale (a good one) and with the coupons in the mail. No balance on this at the moment. 😊⁣
⁣
Second credit card at age 22 with Chase. This was intentional, as I had a full time job and could actually keep up with it to build/maintain my credit. I told myself I’ll stay under the 30% recommended usage. BIG FAIL...It’s over 50%😩 I need to come up with a plan to get it down. ⁣
⁣
I still plan on using my credit cards, but being more strict with how much I use and how often. I do want the perks of rewards and cash back. ⁣
⁣
How many credit cards do you have? Is it a no CC zone or a use intentionally zone?
  • First credit card 💳 was the Victoria’s Secret Card at age 19. Was persuaded by an employee that it was more a rewards card than a credit card. I use this card sparingly as I usually shop at VS when there’s a sale (a good one) and with the coupons in the mail. No balance on this at the moment. 😊⁣

    Second credit card at age 22 with Chase. This was intentional, as I had a full time job and could actually keep up with it to build/maintain my credit. I told myself I’ll stay under the 30% recommended usage. BIG FAIL...It’s over 50%😩 I need to come up with a plan to get it down. ⁣

    I still plan on using my credit cards, but being more strict with how much I use and how often. I do want the perks of rewards and cash back. ⁣

    How many credit cards do you have? Is it a no CC zone or a use intentionally zone?

  •  3  1  24 minutes ago
  • Time to relax and give yourself some TLC 🧖‍♀️🧖‍♂️ enjoy essential oil aromas with a room diffuser #selflove 😍 We stock both room diffusers & essential oils in store !
.
.
.
.
#creative #haircolour #likeforlikes #l4l #lashes #discounts #save #mua #mootd #explorepage #haircare #hairtransformation #hairstyling #hairdressers #barbers #beauty #london #beautybloggers #londonhairdaily #londonhairdressers #barbershop #barberlondon #londonbarbers #quotes #meme #photooftheday #instadaily #skincare #cosmetics #beauty
  • Time to relax and give yourself some TLC 🧖‍♀️🧖‍♂️ enjoy essential oil aromas with a room diffuser #selflove 😍 We stock both room diffusers & essential oils in store !
    .
    .
    .
    .
    #creative #haircolour #likeforlikes #l4l #lashes #discounts #save #mua #mootd #explorepage #haircare #hairtransformation #hairstyling #hairdressers #barbers #beauty #london #beautybloggers #londonhairdaily #londonhairdressers #barbershop #barberlondon #londonbarbers #quotes #meme #photooftheday #instadaily #skincare #cosmetics #beauty

  •  6  1  24 minutes ago

Top #save Posts

  • Details 🤍
  • Details 🤍

  •  228  5  23 February, 2020
  • What’s your favorite color? 🌈🥳
.
.
.
.
.
.
EcoBrushEarth🌏 Join our mission. 
Spread awareness & compassion.
One brush at a time.
  • What’s your favorite color? 🌈🥳
    .
    .
    .
    .
    .
    .
    EcoBrushEarth🌏 Join our mission.
    Spread awareness & compassion.
    One brush at a time.

  •  1,223  27  23 February, 2020
  • FUMING LMAO 😂
•
📲 | Follow 👉 @thegkreview for more
  • FUMING LMAO 😂

    📲 | Follow 👉 @thegkreview for more

  •  3,062  15  20 February, 2020
  • Prvý krát som videla Michala naživo, keď som za ním prišla do Brna na hypnózu. Dovtedy sme si len písali, o jedle, vegánstve, odpustení, hypnóze a minulých životoch. Nikdy som ho nevidela, ani som nevedela ako vyzerá, vtedy mal profilovku žraloka 😅 slovo dalo slovo a dohodli sme sa na hypnóze 🤍
Prešli sme vtedy 9 mojich minulých životov. Prešli sme najhorší, ale aj najlepší život. V tom najlepšim som sa ocitla na ostrove s palmami a bielym pieskom. Bola som tam sama a videla veľa zvierat. Zarazilo ma, že tam sú zvieratá, ktoré by spolu nemali takto dobre vychádzať. Boli tam opice a divoké prasatá, niečo ako psy, korytnačky, šelmy, papagáje..a všetko bolo tak pokojné. 🤍
Nechápala som.
Až kým Michal neodfotil túto fotku, ako sa mazlím s našou Tamari, ktorá absolútne rešpektuje sliepku Kešu. 
Dívam sa na tú fotku často a dlho.
‼️Ja si dnes vlastne vytváram svoj najšťastnejší život‼️
Rozdala by som sa pre zvieratá, je to moje poslanie❤️ .
Nakoniec mal Nohavica v jednej zo svojich piesní pravdu:
,,Ješteže člověk nikdy neví, co ho čeká..” 🙏🏻
.
.
.
#savechicken #mojevzory : @zviratanejime @farmanadeje #zviratanejime #vegan #save #vegangirl #bali #kosice #kosicanka #veganinspiration #dnesfotim #dneszachranujem
  • Prvý krát som videla Michala naživo, keď som za ním prišla do Brna na hypnózu. Dovtedy sme si len písali, o jedle, vegánstve, odpustení, hypnóze a minulých životoch. Nikdy som ho nevidela, ani som nevedela ako vyzerá, vtedy mal profilovku žraloka 😅 slovo dalo slovo a dohodli sme sa na hypnóze 🤍
    Prešli sme vtedy 9 mojich minulých životov. Prešli sme najhorší, ale aj najlepší život. V tom najlepšim som sa ocitla na ostrove s palmami a bielym pieskom. Bola som tam sama a videla veľa zvierat. Zarazilo ma, že tam sú zvieratá, ktoré by spolu nemali takto dobre vychádzať. Boli tam opice a divoké prasatá, niečo ako psy, korytnačky, šelmy, papagáje..a všetko bolo tak pokojné. 🤍
    Nechápala som.
    Až kým Michal neodfotil túto fotku, ako sa mazlím s našou Tamari, ktorá absolútne rešpektuje sliepku Kešu.
    Dívam sa na tú fotku často a dlho.
    ‼️Ja si dnes vlastne vytváram svoj najšťastnejší život‼️
    Rozdala by som sa pre zvieratá, je to moje poslanie❤️ .
    Nakoniec mal Nohavica v jednej zo svojich piesní pravdu:
    ,,Ješteže člověk nikdy neví, co ho čeká..” 🙏🏻
    .
    .
    .
    #savechicken #mojevzory : @zviratanejime @farmanadeje #zviratanejime #vegan #save #vegangirl #bali #kosice #kosicanka #veganinspiration #dnesfotim #dneszachranujem

  •  259  5  22 February, 2020
  • Have a happy bleesed #friday everyone 😎😎 what's your opinion about this small monster? 👇👇 ما رأيك في هذا الوحش الصغير؟
.
.
جمعة طيبة مباركة على الجميع بإذن الله 🙏🙏
اللهم صل وسلم وبارك على سيدنا محمد وعلى آله وصحبه ومن والاه 🙏🙏 .
.
.
Follow @mseif5 for more #luxury , motivation and Inspiration content #repost ,  #save and #share 💎💎
.
@mseif5
@mseif5
.
.
____________________________________
.
.
.
.
.
#luxury_club #luxurydesign #luxuryliving #luxuryitems #luxuryworld #تحفيز  #تحفيز_ذاتي #جده  #السعودية  #جده_الان #تميز #جدة_الان  #رفاهية #فخامة  #welcometoarabia  #ultimatearabic
  • Have a happy bleesed #friday everyone 😎😎 what's your opinion about this small monster? 👇👇 ما رأيك في هذا الوحش الصغير؟
    .
    .
    جمعة طيبة مباركة على الجميع بإذن الله 🙏🙏
    اللهم صل وسلم وبارك على سيدنا محمد وعلى آله وصحبه ومن والاه 🙏🙏 .
    .
    .
    Follow @mseif5 for more #luxury , motivation and Inspiration content #repost#save and #share 💎💎
    .
    @mseif5
    @mseif5
    .
    .
    ____________________________________
    .
    .
    .
    .
    .
    #luxury_club #luxurydesign #luxuryliving #luxuryitems #luxuryworld #تحفيز #تحفيز_ذاتي #جده  #السعودية #جده_الان #تميز #جدة_الان  #رفاهية #فخامة #welcometoarabia  #ultimatearabic

  •  1,325  57  21 February, 2020