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Latest #run Posts

  • Check out the 2019 Pensacola Beach Brawl fall Female Elite winners:

1. Alexis Johnson 
2. Chloe Smith 
3. Cassidy Lance-McWherter
-
#BeachBrawl
  • Check out the 2019 Pensacola Beach Brawl fall Female Elite winners:

    1. Alexis Johnson
    2. Chloe Smith
    3. Cassidy Lance-McWherter
    -
    #BeachBrawl

  •  0  1  30 seconds ago
  • Took over 3 minutes off of my fastest from earlier this week. Maybe soon I can keep a steady sub 30 minute run. #runcilyarun #running #run
  • Took over 3 minutes off of my fastest from earlier this week. Maybe soon I can keep a steady sub 30 minute run. #runcilyarun #running #run

  •  0  0  37 seconds ago
  • Hj foi dia de superação nunca pensei em fazer 21 km na minha vida, comecei a treinar do nada e criei gosto pela corrida de rua ! Me mudou muito esse Rob! Muita gt me criticar e poucos me apoiam isso serve pra pra que eu venha treinar bastante pra ir além do meu limite agradeço a Deus imensamente por tudo ! Deus é minha força sem ele não ia conseguir terminar essa prova ! Obg papai do céu 🙏🏾🙌🏾🏃🏾‍♂️✅ @oxenterunning  #boracorrer #amocorrida #superacao #forcadevontade #run
  • Hj foi dia de superação nunca pensei em fazer 21 km na minha vida, comecei a treinar do nada e criei gosto pela corrida de rua ! Me mudou muito esse Rob! Muita gt me criticar e poucos me apoiam isso serve pra pra que eu venha treinar bastante pra ir além do meu limite agradeço a Deus imensamente por tudo ! Deus é minha força sem ele não ia conseguir terminar essa prova ! Obg papai do céu 🙏🏾🙌🏾🏃🏾‍♂️✅ @oxenterunning #boracorrer #amocorrida #superacao #forcadevontade #run

  •  0  0  46 seconds ago
  • Took all day to get a run in today but was able to get one in right before dinner.  Did a guided Nike interval run with Kevin Hart and I was laughing at his commentary while my legs were screaming.  11 intervals alternating between 5k pace and 1 mile pace.  From :30 sec to 3 minutes.  I wasn’t sure what those paces are right now but found my mile pace was around 6:59 and 5k was 7:15.  I’ll take that for now.  I was pleased that I could maintain those paces.  This was my hardest workout yet.  Happy Saturday!  #run #runner #runningmotivation #runningmama #runningmom #nikeguidedrun #nikerunning #progress #goals #intervals
  • Took all day to get a run in today but was able to get one in right before dinner. Did a guided Nike interval run with Kevin Hart and I was laughing at his commentary while my legs were screaming. 11 intervals alternating between 5k pace and 1 mile pace. From :30 sec to 3 minutes. I wasn’t sure what those paces are right now but found my mile pace was around 6:59 and 5k was 7:15. I’ll take that for now. I was pleased that I could maintain those paces. This was my hardest workout yet. Happy Saturday! #run #runner #runningmotivation #runningmama #runningmom #nikeguidedrun #nikerunning #progress #goals #intervals

  •  0  0  1 minute ago
  • Siempre viviré agradecida con la vida por permitirme compartir con papá, lo que hoy en día se ha convertido en la razón por lo cual la familia se une más, el running 
Gracias papi por insistirme tanto para ir a correr a las 5am hahahaa, ahora soy yo la que te dice VAOOOSS 🙊😂
#father #love #family #like4follow  #likeforlikes #run #runtoexplore #trailrunning
  • Siempre viviré agradecida con la vida por permitirme compartir con papá, lo que hoy en día se ha convertido en la razón por lo cual la familia se une más, el running
    Gracias papi por insistirme tanto para ir a correr a las 5am hahahaa, ahora soy yo la que te dice VAOOOSS 🙊😂
    #father #love #family #like4follow #likeforlikes #run #runtoexplore #trailrunning

  •  6  0  1 minute ago
  • Destination Mexico in less than 24 hours 💃💃🇲🇽
  • Destination Mexico in less than 24 hours 💃💃🇲🇽

  •  5  1  2 minutes ago
  • Beyond Blue run today, great day for it and great representation from our Parisi Gang 👊🔥
  • Beyond Blue run today, great day for it and great representation from our Parisi Gang 👊🔥

  •  1  1  2 minutes ago
  • Soaking up the Sun ☀️ in these last day of #summer 2 days until #fall 🍂 #winter is coming ❄️🥶 UPGRADE AMERICA 🇺🇸 new episode 📣
  • Soaking up the Sun ☀️ in these last day of #summer 2 days until #fall 🍂 #winter is coming ❄️🥶 UPGRADE AMERICA 🇺🇸 new episode 📣

  •  2  1  3 minutes ago
  • “Everybody falls down, all the way down
You just gotta hold on tight
You gotta get up, gotta get up
Gonna make it through this time” 🙏🏼
  • “Everybody falls down, all the way down
    You just gotta hold on tight
    You gotta get up, gotta get up
    Gonna make it through this time” 🙏🏼

  •  4  2  4 minutes ago
  • The 2019 Pensacola Beach Brawl Fall Male RX Winners are:

1. Jon Burchard
2. Alex Bozenhard
3. Jack Mayo -
#BeachBrawl
  • The 2019 Pensacola Beach Brawl Fall Male RX Winners are:

    1. Jon Burchard
    2. Alex Bozenhard
    3. Jack Mayo -
    #BeachBrawl

  •  13  1  4 minutes ago

Top #run Posts

  • “...there was some kind of connection between the capacity to love and the capacity to love *running*. The engineering was certainly the same: both depended on loosening your grip on your own desires, putting aside what you wanted and appreciating what you’ve got, being patient and forgiving and...undemanding...maybe we shouldn’t be surprised that getting better at one could make you better at the other”. -Christopher McDougall 📸: @thesportyblonde .
Visit our store- link in bio 🤗🏃🏻‍♀️🏃🏻‍♂️
  • “...there was some kind of connection between the capacity to love and the capacity to love *running*. The engineering was certainly the same: both depended on loosening your grip on your own desires, putting aside what you wanted and appreciating what you’ve got, being patient and forgiving and...undemanding...maybe we shouldn’t be surprised that getting better at one could make you better at the other”. -Christopher McDougall 📸: @thesportyblonde .
    Visit our store- link in bio 🤗🏃🏻‍♀️🏃🏻‍♂️

  •  2,052  26  5 hours ago
  • Aproveitando o finalzinho da tarde aqui em Campos do Jordão, com esse sol lindo. 
Aproveito pra desejar a vocês um  domingo.
  • Aproveitando o finalzinho da tarde aqui em Campos do Jordão, com esse sol lindo.
    Aproveito pra desejar a vocês um domingo.

  •  1,007  30  1 hour ago
  • МОИ ПЕРВЫЕ  42,2 КМ УЖЕ ЗАВТРА!🏃🏼‍♀️ Московский марафон казался таким далеким и мифическим. Но, вот, я стою со своим стартовым номером в теплом помещении на экспо. А завтра выхожу с ним на старт в штормовые 7 градусов.🙈 Не самая лучшая физическая и моральная подготовка. Но, желания отказаться от этой затеи у меня так и не возникло.
⠀
Страх уже смешался с предстартовой эйфорией и остальными эмоциями.🤪 Завтра всю Москву перекроют для меня! И для 25 тысяч других бегунов из разных стран. Это настоящий праздник! Значит, всё получится. Хочу верить!🙌
  • МОИ ПЕРВЫЕ 42,2 КМ УЖЕ ЗАВТРА!🏃🏼‍♀️ Московский марафон казался таким далеким и мифическим. Но, вот, я стою со своим стартовым номером в теплом помещении на экспо. А завтра выхожу с ним на старт в штормовые 7 градусов.🙈 Не самая лучшая физическая и моральная подготовка. Но, желания отказаться от этой затеи у меня так и не возникло.

    Страх уже смешался с предстартовой эйфорией и остальными эмоциями.🤪 Завтра всю Москву перекроют для меня! И для 25 тысяч других бегунов из разных стран. Это настоящий праздник! Значит, всё получится. Хочу верить!🙌

  •  358  49  5 hours ago
  • Wait.. Only 9 more days until World Champs #Doha2019?
  • Wait.. Only 9 more days until World Champs #Doha2019?

  •  1,665  12  5 hours ago
  •  250  5  1 hour ago