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relax - 103.5m posts

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Latest #relax Posts

  • Check in Date November 8th through the 10th🍷 One Bedroom Condo 🦎Palm Canyon resort in Palm Springs California $310 #california #resort#spa #relax
  • Check in Date November 8th through the 10th🍷 One Bedroom Condo 🦎Palm Canyon resort in Palm Springs California $310 #california #resort #spa #relax

  •  0  0  14 seconds ago
  • Ładujemy siły dla utrzymania formy nauczyciela🥇
  • Ładujemy siły dla utrzymania formy nauczyciela🥇

  •  3  1  1 minute ago
  • Luxurious lifestyle brand, Rituals, has opened a new premium boutique in Birmingham Airport’s north departure lounge. Rituals’ philosophy is to help you slow down, to find happiness in the smallest things and to turn everyday routines into more meaningful moments. With the introduction of this new store in such a busy terminal, the brand hopes to bring this message to the many travellers passing through the airport. #bhx #rituals .
#birmingham #birminghamairport @ritualsbirminghamairport @ritualscosmetics #relax #happiness
  • Luxurious lifestyle brand, Rituals, has opened a new premium boutique in Birmingham Airport’s north departure lounge. Rituals’ philosophy is to help you slow down, to find happiness in the smallest things and to turn everyday routines into more meaningful moments. With the introduction of this new store in such a busy terminal, the brand hopes to bring this message to the many travellers passing through the airport. #bhx #rituals .
    #birmingham #birminghamairport @ritualsbirminghamairport @ritualscosmetics #relax #happiness

  •  0  0  1 minute ago
  • visualize ☀️🌟
#relax
  • visualize ☀️🌟
    #relax

  •  16  0  1 minute ago
  • 6. Relájate
•
Bájale al estrés, es en serio, sentarte un momento a respirar, aprender a meditar, aprender a conectarte contigo mismo, como quieras verlo o hacerlo, es lo mejor que puedes hacer, en muchas ocasiones, en lugar de simplemente tomarte una pastilla.
•
El efecto psicológico de la relajación a través de medios alternativos, suele ser muy positivo y bastante contundente. Lo importante de relajarse es que se controlan y se reducen de manera considerable los niveles de cortisol, el cual te puede hacer acumular grasa, genera mayor inflamación general y deprime el sistema inmunológico.
•
#relax #relajarse #meditation #meditación
  • 6. Relájate

    Bájale al estrés, es en serio, sentarte un momento a respirar, aprender a meditar, aprender a conectarte contigo mismo, como quieras verlo o hacerlo, es lo mejor que puedes hacer, en muchas ocasiones, en lugar de simplemente tomarte una pastilla.

    El efecto psicológico de la relajación a través de medios alternativos, suele ser muy positivo y bastante contundente. Lo importante de relajarse es que se controlan y se reducen de manera considerable los niveles de cortisol, el cual te puede hacer acumular grasa, genera mayor inflamación general y deprime el sistema inmunológico.

    #relax #relajarse #meditation #meditación

  •  0  0  1 minute ago

Top #relax Posts

  • Incredible morning view.. Inspired by the simplicity of scandiavian design, the nooq is a modern retreat near the slopes of Whitefish Mountain Resort, Montana - USA. 📸 @alexstrohl
  • Incredible morning view.. Inspired by the simplicity of scandiavian design, the nooq is a modern retreat near the slopes of Whitefish Mountain Resort, Montana - USA. 📸 @alexstrohl

  •  2,570  29  4 hours ago
  • Meditation 101: : More people would reap the benefits of meditation and relaxation if they knew how to start. SO, here’s my favorite imagery to regain calm, peace and direction. You can do this in two minutes or twenty, depending upon the time available.✨ Find a quiet place, sit down and close your eyes. Start to breathe steadily in through your nose and evenly out through your mouth. Maintain an even rhythm throughout the entire exercise. Feeling each breathe relax you more deeply. ✨ 
Now imagine a soothing tub. Visualize sitting on the edge, touching your toes into the water. As you do so, it’s as if the warm water enters your toes, relaxing them. Slowly the warm flow moves into your feet and ankles. Your calves relax as well. Next your knees feel better than ever. Your thighs start to feel so warm yet comfortable and relaxed. The warmth spreads through your abdomen and all your organs, right into your chest and heart. The sensation of relaxation moves into your shoulders, down your arms to your fingertips. Flowing into your neck as tension is released from your body. Your face starts to relax. Lips part, tongue and cheeks let go of any tension and you unclench your teeth. Even your eyes relax. Your forehead and scalp relax as you feel a sensation of peace, warmth and comfort as the last bit of tension exits out the top of your head. ✨

When you’re ready, you open your eyes. Refreshed and ready for whatever is up next. ✨

I’m @DianGriesel aka @SilverDisobedience the author of The Silver Disobedience Playbook (link in my bio or buy one at amazon!) ✨ I’m a Perception Analyst who shares my Daily Meditations for other Ageless, Passionate & Curious People.  Modeling info @Wilhelminamodels —other info in my bio & on my websites. #wilhelminadirect #wilhelminamodels #silverdisobedience
  • Meditation 101: : More people would reap the benefits of meditation and relaxation if they knew how to start. SO, here’s my favorite imagery to regain calm, peace and direction. You can do this in two minutes or twenty, depending upon the time available.✨ Find a quiet place, sit down and close your eyes. Start to breathe steadily in through your nose and evenly out through your mouth. Maintain an even rhythm throughout the entire exercise. Feeling each breathe relax you more deeply. ✨
    Now imagine a soothing tub. Visualize sitting on the edge, touching your toes into the water. As you do so, it’s as if the warm water enters your toes, relaxing them. Slowly the warm flow moves into your feet and ankles. Your calves relax as well. Next your knees feel better than ever. Your thighs start to feel so warm yet comfortable and relaxed. The warmth spreads through your abdomen and all your organs, right into your chest and heart. The sensation of relaxation moves into your shoulders, down your arms to your fingertips. Flowing into your neck as tension is released from your body. Your face starts to relax. Lips part, tongue and cheeks let go of any tension and you unclench your teeth. Even your eyes relax. Your forehead and scalp relax as you feel a sensation of peace, warmth and comfort as the last bit of tension exits out the top of your head. ✨

    When you’re ready, you open your eyes. Refreshed and ready for whatever is up next. ✨

    I’m @DianGriesel aka @SilverDisobedience the author of The Silver Disobedience Playbook (link in my bio or buy one at amazon!) ✨ I’m a Perception Analyst who shares my Daily Meditations for other Ageless, Passionate & Curious People. Modeling info @Wilhelminamodels —other info in my bio & on my websites. #wilhelminadirect #wilhelminamodels #silverdisobedience

  •  983  53  2 hours ago
  • Less Monday, more summer 🌞 📷: @shingun1090
  • Less Monday, more summer 🌞 📷: @shingun1090

  •  790  14  7 hours ago
  • BENEFICIOS DEL CAFÉ EN TU PIEL 
Las mascarillas con café eliminan las células muertas; esto ayuda a lucir una piel más jóven. El café también contiene antioxidantes que protegen la piel de los radicales libres.

Por otra parte, el café  tiene propiedades antiarrugas. Esto lo hace uno de los ingredientes favoritos para ciertos productos de belleza, masajes y productos de spa.

Ingredientes: -1 cucharada de café . -1 cucharada de azúcar granulada. -1 cucharada pequeña de miel -1 cucharada pequeña de aceite de oliva

Preparación:

Mezcla todos los ingredientes en un bowl hasta crear una pasta homogénea. Ahora aplica en tu rostro y cuello muy limpios haciendo masajes circulares. Deja reposar la mascarilla hasta que se seque y retira con abundante agua. Por último, seca muy bien y aplica una  crema hidratante de preferencia.
.
Cortesía de @dermalifesalud
.

#allnaturalbeauty #allnaturalproducts #allnaturalskincare #pielnatural #mascarillasdecafé #beauty #antienvejecimiento #relax #skinlovers #medicinaestetica #cuidatupiel #rejuvenecimiento
  • BENEFICIOS DEL CAFÉ EN TU PIEL
    Las mascarillas con café eliminan las células muertas; esto ayuda a lucir una piel más jóven. El café también contiene antioxidantes que protegen la piel de los radicales libres.

    Por otra parte, el café tiene propiedades antiarrugas. Esto lo hace uno de los ingredientes favoritos para ciertos productos de belleza, masajes y productos de spa.

    Ingredientes: -1 cucharada de café . -1 cucharada de azúcar granulada. -1 cucharada pequeña de miel -1 cucharada pequeña de aceite de oliva

    Preparación:

    Mezcla todos los ingredientes en un bowl hasta crear una pasta homogénea. Ahora aplica en tu rostro y cuello muy limpios haciendo masajes circulares. Deja reposar la mascarilla hasta que se seque y retira con abundante agua. Por último, seca muy bien y aplica una crema hidratante de preferencia.
    .
    Cortesía de @dermalifesalud
    .

    #allnaturalbeauty #allnaturalproducts #allnaturalskincare #pielnatural #mascarillasdecafé #beauty #antienvejecimiento #relax #skinlovers #medicinaestetica #cuidatupiel #rejuvenecimiento

  •  1,467  40  3 hours ago