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  • Trump in a recent interview was more concerned about his T.V. ratings than the deaths from the Coronavirus!!!! Because of his NEGLIGENCE!!!!!! Too many UNNECESSARY DEATHS because the of CORONAVIRUS  is proof that American lives have no true value to Trump. Not once has he given his condolences to families who lost members of their families due to the Coronavirus. He MISHANDLED this Coronavirus and many American people have died because of his carelessness!!!!!!! #truth #realtalk #justsaying #maga #makingamericagreatagain #makingmurderagain #trumpforprison #trump #trump2020 #donaldtrump #donthecon #trumpforprison #coronvirus #epidemic #usa #america #pandemic #coronavirus #american #negligence #2020 #true #justsayin #now #rightnow #gop
  • Trump in a recent interview was more concerned about his T.V. ratings than the deaths from the Coronavirus!!!! Because of his NEGLIGENCE!!!!!! Too many UNNECESSARY DEATHS because the of CORONAVIRUS is proof that American lives have no true value to Trump. Not once has he given his condolences to families who lost members of their families due to the Coronavirus. He MISHANDLED this Coronavirus and many American people have died because of his carelessness!!!!!!! #truth #realtalk #justsaying #maga #makingamericagreatagain #makingmurderagain #trumpforprison #trump #trump2020 #donaldtrump #donthecon #trumpforprison #coronvirus #epidemic #usa #america #pandemic #coronavirus #american #negligence #2020 #true #justsayin #now #rightnow #gop

  •  0  0  57 seconds ago
  • ➡️PLEASE LEAVE A ❤️ IN COMMENT SECTION IF YOU LOVE THIS POST.🙏
➡️PLEASE DON'T FORGET TO LIKE,SHARE AND FOLLOW.🙏
#financiialiq #facts #fact #knowledge #didyouknow #truth #love #stayathome #science #follow #factz #india #factsdaily #stayhome #motivation #instagram #amazingfacts #knowledgeispower #gk #instafacts #dailyfacts #generalknowledge #realtalk #like #interestingfacts #instagood #factsoflife #didyouknowfacts #goldmines #gold
  • ➡️PLEASE LEAVE A ❤️ IN COMMENT SECTION IF YOU LOVE THIS POST.🙏
    ➡️PLEASE DON'T FORGET TO LIKE,SHARE AND FOLLOW.🙏
    #financiialiq #facts #fact #knowledge #didyouknow #truth #love #stayathome #science #follow #factz #india #factsdaily #stayhome #motivation #instagram #amazingfacts #knowledgeispower #gk #instafacts #dailyfacts #generalknowledge #realtalk #like #interestingfacts #instagood #factsoflife #didyouknowfacts #goldmines #gold

  •  1  0  1 minute ago
  • He's done a good job doing what?? KILLING PEOPLE!!!!! Because of YOUR NEGLIGENCE!!!!!! Too many UNNECESSARY DEATHS because the of CORONAVIRUS  is proof that American lives have no true value to Trump. Not once has he given his condolences to families who lost members of their families due to the Coronavirus. He MISHANDLED this Coronavirus and many American people have died because of his carelessness!!!!!!! #truth #realtalk #justsaying #maga #makingamericagreatagain #makingmurderagain #trumpforprison #trump #trump2020 #donaldtrump #donthecon #trumpforprison #coronvirus #epidemic #usa #america #pandemic #coronavirus #american #negligence #2020 #true #justsayin #now #rightnow #gop
  • He's done a good job doing what?? KILLING PEOPLE!!!!! Because of YOUR NEGLIGENCE!!!!!! Too many UNNECESSARY DEATHS because the of CORONAVIRUS is proof that American lives have no true value to Trump. Not once has he given his condolences to families who lost members of their families due to the Coronavirus. He MISHANDLED this Coronavirus and many American people have died because of his carelessness!!!!!!! #truth #realtalk #justsaying #maga #makingamericagreatagain #makingmurderagain #trumpforprison #trump #trump2020 #donaldtrump #donthecon #trumpforprison #coronvirus #epidemic #usa #america #pandemic #coronavirus #american #negligence #2020 #true #justsayin #now #rightnow #gop

  •  1  0  3 minutes ago
  • I trade binary option, I manage account to a formidable profit, it work with the very best organization trading BO/FX trade. We make use of the very best trading strategy which has maintain us with good result which has put the organisation in a better position. I have a win of 80/20 winning rate. And 90% profit rate. With this way we don't lose on trading. Do you know you can get $22,150 in 23 days with an investment of $1000 and $500 can get you $5,500 in 7 days, invest on binary option and Bitcoin trading today, also get a proper account management system with good marketing trends. .#Entrepreneuer#entrepreneurship #Business#Businessman#Success#hustler#successful#hustle#WG#WealthGenerarors#Ambitions#Ceo#Bosslife#Motivation#inspiration#inspiring#grinding#grind#stocks#realtalk#forex#daytrading#daytrader#Mca#EliteTradingAcademy#Millionaire#Mentor#forex #trading"
  • I trade binary option, I manage account to a formidable profit, it work with the very best organization trading BO/FX trade. We make use of the very best trading strategy which has maintain us with good result which has put the organisation in a better position. I have a win of 80/20 winning rate. And 90% profit rate. With this way we don't lose on trading. Do you know you can get $22,150 in 23 days with an investment of $1000 and $500 can get you $5,500 in 7 days, invest on binary option and Bitcoin trading today, also get a proper account management system with good marketing trends. . #Entrepreneuer #entrepreneurship #Business #Businessman #Success #hustler #successful #hustle #WG #WealthGenerarors#Ambitions#Ceo#Bosslife#Motivation#inspiration#inspiring#grinding#grind#stocks#realtalk#forex#daytrading#daytrader#Mca#EliteTradingAcademy#Millionaire#Mentor#forex #trading"

  •  1  0  8 minutes ago
  • I am so looking forward to consistently sunny days.☀️
⠀
I’m not going to lie, today was really hard for me. The weather was cold and cloudy.☁️
⠀
I didn’t take Oliver out for our walks because it was too cold for him. If it was just me I would have gone but I didn’t want to subject him to the frigid temps.
⠀
On the days without sunshine I feel really down. When Daniel woke up, I did go for a walk by myself in the cold. I’m so glad I did. It really helped me get back to a positive head space.
⠀
Here’s to hoping for sunny days!☀️
⠀
-
⠀
#realtalk #sunnydays☀️ #growthmindset #growthmindset🌱 #activerecovery #activerestday #cardioishardio #oldnavystyle #oldnavyactive #postpartumbody #postpartumfitness #postpartumweightloss #fitteacher #fitmom #sunshine🌞 #fitmama #fitmomlife #fitmoms #fitmomsofig #fitmomma #fitmomsrock #fitmomjourney #strongmom #quarentine #quarentineandchill #boymomlife #stayactive #getoutdoors #fitwife #teacherswholift
  • I am so looking forward to consistently sunny days.☀️

    I’m not going to lie, today was really hard for me. The weather was cold and cloudy.☁️

    I didn’t take Oliver out for our walks because it was too cold for him. If it was just me I would have gone but I didn’t want to subject him to the frigid temps.

    On the days without sunshine I feel really down. When Daniel woke up, I did go for a walk by myself in the cold. I’m so glad I did. It really helped me get back to a positive head space.

    Here’s to hoping for sunny days!☀️

    -

    #realtalk #sunnydays☀️ #growthmindset #growthmindset🌱 #activerecovery #activerestday #cardioishardio #oldnavystyle #oldnavyactive #postpartumbody #postpartumfitness #postpartumweightloss #fitteacher #fitmom #sunshine🌞 #fitmama #fitmomlife #fitmoms #fitmomsofig #fitmomma #fitmomsrock #fitmomjourney #strongmom #quarentine #quarentineandchill #boymomlife #stayactive #getoutdoors #fitwife #teacherswholift

  •  18  2  13 minutes ago
  • Keep it real ➡️
Why does evil flourish? Why do bad things happen to good people? 🤔 God honor His own word more than anything because His namesake is on the line. So when He gave mankind free will, He already knew what the ramifications of that protocol and freedom would be. If a man decides to carry out an evil act out of His free will, by God's nature, God CANNOT stop them from exercising their free will or He would be a liar. However, He can work and twist the circumstances within the situation to work for your good and His glory.
•
•
• 
#love #christ #nofilter #keepitreal #biblestudy #godisdope #christian #believer #motivation #bibletruth #whistleblower #apologetics #theology #inspiration #truth #realtalk #church #jesus #jesussaves #holyspirit #instapray #devotional #salvation #repost #christianquotes #religion #deadtothelaw #inspiration #freewill
  • Keep it real ➡️
    Why does evil flourish? Why do bad things happen to good people? 🤔 God honor His own word more than anything because His namesake is on the line. So when He gave mankind free will, He already knew what the ramifications of that protocol and freedom would be. If a man decides to carry out an evil act out of His free will, by God's nature, God CANNOT stop them from exercising their free will or He would be a liar. However, He can work and twist the circumstances within the situation to work for your good and His glory.



    #love #christ #nofilter #keepitreal #biblestudy #godisdope #christian #believer #motivation #bibletruth #whistleblower #apologetics #theology #inspiration #truth #realtalk #church #jesus #jesussaves #holyspirit #instapray #devotional #salvation #repost #christianquotes #religion #deadtothelaw #inspiration #freewill

  •  0  0  16 minutes ago
  • "The energy of the mind is the essence of life." - Aristotle .
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We may feel restless and even alone being in isolation, especially with the quarantines and lockdowns.  Just remember, it is not what is happening externally that should have the power over our minds, but the internal awareness and introspection of our own universe that creates the power and energy of our existence.✨ We always have the power to decide what our circumstances mean to us, and what we make of it. Our mindset is the Alpha and Omega.💎
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#wordsofwisdom #aristotle #greek #alphaandomega #mindset #philosophy #introspection #reflection #instalove #quotesoftheday #truth #realtalk #power #strength #energy #life #beauty #closeup #natural #golden
  • "The energy of the mind is the essence of life." - Aristotle .
    .
    We may feel restless and even alone being in isolation, especially with the quarantines and lockdowns. Just remember, it is not what is happening externally that should have the power over our minds, but the internal awareness and introspection of our own universe that creates the power and energy of our existence.✨ We always have the power to decide what our circumstances mean to us, and what we make of it. Our mindset is the Alpha and Omega.💎
    .
    .
    .
    #wordsofwisdom #aristotle #greek #alphaandomega #mindset #philosophy #introspection #reflection #instalove #quotesoftheday #truth #realtalk #power #strength #energy #life #beauty #closeup #natural #golden

  •  31  2  17 minutes ago
  • 👫Grown Folk Conversation with Tony Smiles👫
#I #Am #King #IAmKing #Me #KingMe #smiles  #Man #Beard #truthbomb #truthbetold #truth #true #honesty #Quarantine #celebrity #music #art #dance #drama #politics #government #news #facts #inspiration #happy #life #business #talk #realtalk
  • 👫Grown Folk Conversation with Tony Smiles👫
    #I #Am #King #IAmKing #Me #KingMe #smiles #Man #Beard #truthbomb #truthbetold #truth #true #honesty #Quarantine #celebrity #music #art #dance #drama #politics #government #news #facts #inspiration #happy #life #business #talk #realtalk

  •  1  1  18 minutes ago
  • Pictures of HOPE.
The neighborhood kids worked in shifts to build a haven in the wetlands behind our house. If you look closely, you will find a hammock, table, bench, basketball hoop, 
and an American flag.
They light it up at night.
  • Pictures of HOPE.
    The neighborhood kids worked in shifts to build a haven in the wetlands behind our house. If you look closely, you will find a hammock, table, bench, basketball hoop,
    and an American flag.
    They light it up at night.

  •  3  2  18 minutes ago
  • Technically, nothing's changed in the time of COVID-19...your chances of dying still stand at 100%. ⁣
⁣
It will happen.⁣
⁣
But, in the meantime, live like you mean it 💕⁣
⁣
#live #life #true #realtalk #truestory #real #instaquote  #quote #message #quoteoftheday  #lifequotes #wednesdaywisdom #wednesday #humpday #slaythechaos #coach #coaching #napo #napohouston #houston #declutter #organization #productivity #intentional #professionalorganizer #productivityexpert #simplicity⁣
#chaos #chaoscleared #joy
  • Technically, nothing's changed in the time of COVID-19...your chances of dying still stand at 100%. ⁣

    It will happen.⁣

    But, in the meantime, live like you mean it 💕⁣

    #live #life #true #realtalk #truestory #real #instaquote #quote #message #quoteoftheday #lifequotes #wednesdaywisdom #wednesday #humpday #slaythechaos #coach #coaching #napo #napohouston #houston #declutter #organization #productivity #intentional #professionalorganizer #productivityexpert #simplicity⁣
    #chaos #chaoscleared #joy

  •  3  0  19 minutes ago
  • 👫Grown Folk Conversation with Tony Smiles👫
#I #Am #King #IAmKing #Me #KingMe #smiles  #Man #Beard #truthbomb #truthbetold #truth #true #honesty #music #art #dance #drama #NewYorkCity #nyc #newyorknewyork #thebronx #brooklyn #queens #manhattan #statenisland #harlem #theheights #inspiration #realtalk
  • 👫Grown Folk Conversation with Tony Smiles👫
    #I #Am #King #IAmKing #Me #KingMe #smiles #Man #Beard #truthbomb #truthbetold #truth #true #honesty #music #art #dance #drama #NewYorkCity #nyc #newyorknewyork #thebronx #brooklyn #queens #manhattan #statenisland #harlem #theheights #inspiration #realtalk

  •  2  0  21 minutes ago
  • True story: Hard days exist. 💯

Thankful I have an outlet that helps me escape the anxiety that creeps in being held up in my house for days on end... When my boys are on ALL my nerves, 😩& my nerves, nerves. My husband is working, my daughter is stage 2 clinger, homeschooling, working on my biz, and still have all the mom and wife duties. 
Time stands still for no mom. Can I get an Amen?🙋🏻‍♀️ Thankful for community that allows the real me to show up even on the hard days...there is NEVER judgement.

It’s not always glitter and rainbows, some days are harder than others. Today was one of those days.. My at home workouts saved my life. 💜 and the lives of my kids 🤷🏻‍♀️😂 No kids were harmed. •••••
#realtalk #lifeofabusymom #momlife #momof3 #hughesbunch #craxyfunkybunch #fitlife #community #savesmylife #anxietyisreal #faithoverfear #bebetter #bettertogether
  • True story: Hard days exist. 💯

    Thankful I have an outlet that helps me escape the anxiety that creeps in being held up in my house for days on end... When my boys are on ALL my nerves, 😩& my nerves, nerves. My husband is working, my daughter is stage 2 clinger, homeschooling, working on my biz, and still have all the mom and wife duties.
    Time stands still for no mom. Can I get an Amen?🙋🏻‍♀️ Thankful for community that allows the real me to show up even on the hard days...there is NEVER judgement.

    It’s not always glitter and rainbows, some days are harder than others. Today was one of those days.. My at home workouts saved my life. 💜 and the lives of my kids 🤷🏻‍♀️😂 No kids were harmed. •••••
    #realtalk #lifeofabusymom #momlife #momof3 #hughesbunch #craxyfunkybunch #fitlife #community #savesmylife #anxietyisreal #faithoverfear #bebetter #bettertogether

  •  3  0  21 minutes ago
  • #köln #bremen #mainz #wien #models #liebe ##foto #wertvoll #model #leben #jesuschrist #fotoshooting #realtalk #dortmund #münchen #leipzig #berlin #frühstück #hamburg #stuttgart #frankfurt #newyork #halle #paris #coffee #kaffee #russland #cafe #jesus #pray
▫️Kommt alle her zu mir, die ihr euch abmüht und unter eurer Last leidet! Ich werde euch Ruhe geben.
Matthäus 11:28
▫️Come unto me, all ye that labour and are heavy laden, and I will give you rest.
Matthew 11:28
▫️Придите ко Мне все вы, усталые и обременённые, и Я дам вам отдых.
Матфей 11:28
  • #köln #bremen #mainz #wien #models #liebe # #foto #wertvoll #model #leben #jesuschrist #fotoshooting #realtalk #dortmund #münchen #leipzig #berlin #frühstück #hamburg #stuttgart #frankfurt #newyork #halle #paris #coffee #kaffee #russland #cafe #jesus #pray
    ▫️Kommt alle her zu mir, die ihr euch abmüht und unter eurer Last leidet! Ich werde euch Ruhe geben.
    Matthäus 11:28
    ▫️Come unto me, all ye that labour and are heavy laden, and I will give you rest.
    Matthew 11:28
    ▫️Придите ко Мне все вы, усталые и обременённые, и Я дам вам отдых.
    Матфей 11:28

  •  0  0  22 minutes ago
  • #REALTALK...😷👀👀
  • #REALTALK...😷👀👀

  •  3  0  24 minutes ago
  • stress. pain. arguments. what's more to add? i'm stressed about idk. but my head hurts. i'm in so much pain, is this punishment for eating? or am i getting sick?? i literally was on my bed, rocking myself back 'n' forth, because everything hurt. it'd go away for a few minutes then come back. i felt so cold. then, arguments are arousing. it's just agony all over again.
  • stress. pain. arguments. what's more to add? i'm stressed about idk. but my head hurts. i'm in so much pain, is this punishment for eating? or am i getting sick?? i literally was on my bed, rocking myself back 'n' forth, because everything hurt. it'd go away for a few minutes then come back. i felt so cold. then, arguments are arousing. it's just agony all over again.

  •  0  2  25 minutes ago

Top #realtalk Posts

  • Boring, just like my ex. 😏😂
  • Boring, just like my ex. 😏😂

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  • Got it! 👌🏽
  • Got it! 👌🏽

  •  2,271  24  8 hours ago
  • • If your man is shutting you out and distancing himself. Or if he’s already made up his mind that it’s over. Then there’s only one thing you can do to get him back for good. You can’t convince him. You can’t beg. You can’t make promises. It will only push him further away. And changing his mind is impossible.
• 👆 CLICK THE LINK ON MY BIO to discover how to trigger emotions deep inside him. Feelings he ALREADY has for you. That will get him to change his own mind from the inside out and have him chasing you and begging YOU for a second chance. 💙

#divinefeminine  #feminine #girlswholift #strongwomen #goddess #selflove #awaken #awakened #twinflames
#relationshipquotes #relationshipadvice #enlightment #awakenedsoul #intuitivehealer #intuition #synchronicity
#awareness #lifequote  #momsofinstagram #momlife #momquotes #momlifequote #relatable #realtalk #breakup  #relationshipquote #lovememes  #sarcasmquote #sarcasticquote  #sassygirl
  • • If your man is shutting you out and distancing himself. Or if he’s already made up his mind that it’s over. Then there’s only one thing you can do to get him back for good. You can’t convince him. You can’t beg. You can’t make promises. It will only push him further away. And changing his mind is impossible.
    • 👆 CLICK THE LINK ON MY BIO to discover how to trigger emotions deep inside him. Feelings he ALREADY has for you. That will get him to change his own mind from the inside out and have him chasing you and begging YOU for a second chance. 💙

    #divinefeminine #feminine #girlswholift #strongwomen #goddess #selflove #awaken #awakened #twinflames
    #relationshipquotes #relationshipadvice #enlightment #awakenedsoul #intuitivehealer #intuition #synchronicity
    #awareness #lifequote #momsofinstagram #momlife #momquotes #momlifequote #relatable #realtalk #breakup #relationshipquote #lovememes #sarcasmquote #sarcasticquote #sassygirl

  •  3,169  27  8 hours ago
  • There's one big mistake most women make when they're texting a guy...⠀
Which practically ensures he'll leave you hanging....rather than texting you back right away.⠀
And that mistake is:⠀
They don't text in a way that HOOKS HIS ATTENTION.⠀
TAP THE LINK IN MY PROFILE PAGE @thoughtofwomen right now to get the text which hooks a man's attention!⠀
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.⠀
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#wordstoliveby #sayings #lifelessons #goodadvice #realtalk #girltalk #lifequotes #selfworth #quotes #singlemom #singlegirl #healing #womensempowerment ⠀
#strongwomen #trustissues #lovequotes #quoteoftheday #relationshipquotes #relationshipadvise #breakup #relationshipgoals #soulmate #breakupquotes #empoweringquotes #movingon #breakueeps #strongwoman #soulmates
  • There's one big mistake most women make when they're texting a guy...⠀
    Which practically ensures he'll leave you hanging....rather than texting you back right away.⠀
    And that mistake is:⠀
    They don't text in a way that HOOKS HIS ATTENTION.⠀
    TAP THE LINK IN MY PROFILE PAGE @thoughtofwomen right now to get the text which hooks a man's attention!⠀
    .⠀
    .⠀
    .⠀
    .⠀
    .⠀
    #wordstoliveby #sayings #lifelessons #goodadvice #realtalk #girltalk #lifequotes #selfworth #quotes #singlemom #singlegirl #healing #womensempowerment ⠀
    #strongwomen #trustissues #lovequotes #quoteoftheday #relationshipquotes #relationshipadvise #breakup #relationshipgoals #soulmate #breakupquotes #empoweringquotes #movingon #breakueeps #strongwoman #soulmates

  •  7,058  89  8 hours ago
  • • If your man is shutting you out and distancing himself. Or if he’s already made up his mind that it’s over. Then there’s only one thing you can do to get him back for good. You can’t convince him. You can’t beg. You can’t make promises. It will only push him further away. And changing his mind is impossible.
• 👆 CLICK THE LINK ON MY BIO to discover how to trigger emotions deep inside him. Feelings he ALREADY has for you. That will get him to change his own mind from the inside out and have him chasing you and begging YOU for a second chance. 💙

#divinefeminine  #feminine #girlswholift #strongwomen #goddess #selflove #awaken #awakened #twinflames
#relationshipquotes #relationshipadvice #enlightment #awakenedsoul #intuitivehealer #intuition #synchronicity
#awareness #lifequote  #momsofinstagram #momlife #momquotes #momlifequote #relatable #realtalk #breakup  #relationshipquote #lovememes  #sarcasmquote #sarcasticquote  #sassygirl
  • • If your man is shutting you out and distancing himself. Or if he’s already made up his mind that it’s over. Then there’s only one thing you can do to get him back for good. You can’t convince him. You can’t beg. You can’t make promises. It will only push him further away. And changing his mind is impossible.
    • 👆 CLICK THE LINK ON MY BIO to discover how to trigger emotions deep inside him. Feelings he ALREADY has for you. That will get him to change his own mind from the inside out and have him chasing you and begging YOU for a second chance. 💙

    #divinefeminine #feminine #girlswholift #strongwomen #goddess #selflove #awaken #awakened #twinflames
    #relationshipquotes #relationshipadvice #enlightment #awakenedsoul #intuitivehealer #intuition #synchronicity
    #awareness #lifequote #momsofinstagram #momlife #momquotes #momlifequote #relatable #realtalk #breakup #relationshipquote #lovememes #sarcasmquote #sarcasticquote #sassygirl

  •  4,950  20  12 hours ago
  • HOW DO HORMONES AFFECT HUNGER? 🧠💬 - VOL. 1 •
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Our brain integrates signals from different areas in our body - stomach, gut, liver, etc. These signals are called hormones. Why is it important to understand hormones? Bc they play such an important role in regulating our food intake, our weight and overall health! .
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Hormones are also one of the main reasons why calories in vs. calories out as the answer to every weight loss is oversimplified and misguiding. So, let’s get to know them. Btw, I will be writing in Bahasa Indonesia. There is plenty of knowledge and content out there in English, and not enough to cater Bahasa speaker. 😊

Perkenalkan..
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📌 LEPTIN
Leptin adalah hormon yang bertanggung jawab memberikan rasa kenyang pada otak kita. Leptin beresiden dalam sel lemak kita. Semakin banyak sel lemak kita, semakin banyak Leptin yang kita punya. Dalam kata lain, semakin banyak sel lemak, Leptin akan semakin mantap dalam memberikan sinyal ke otak kalau kita ngga perlu rakus. Kenapa? Ya itu kan banyak persediaan lemaknya. 🤪
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📌 GHRELIN
Nah kebalikan dari Leptin, Ghrelin adalah hormon yang bertanggung jawab ngasih rasa lapar ke otak kita. Semakin berat badan dan lemak kita turun, Ghrelin akan semakin banyak diproduksi. Aduhh kok bisa? Karena ini bentuk self-defense mechanism badan yang mau bilang ke otak kita, waduh ini kayanya kita lagi kurang diberi asupan yang sesuai kebutuhan badan
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📌 ILP-5 or Insulin-like Peptide 5
ILP-5 ini diproduksi oleh usus besar kita kalau kita makannya lagi kurang. Supaya simple aja kamu cuma perlu tau kalau ILP-5 ini salah satu hunger hormone kita .
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📌 GLP-1 or Glucagon-like Peptide 1 
Intinya si GLP-1 ini bertugas untuk memperlambat pengosongan pencernaan kita. Kalau GLP-1 rendah, artinya badan akan berpikir banyak space dalam perut buat makanan baru so it’s time to party!

Sampai sini dulu ya, til the next episode! Oh ya, informasi tentang HUNGER ini akan cukup panjang. Karena untuk ngupas sampai tuntas, emang penjelasannya puanjang. Jadi jangan heran kalau panjangnya kaya sinetron Tersanjung!
.
❤️ PS. I'm raising funds for the safety of our health-care workers. Please check my IG story for more info yaa! 😊❤️
  • HOW DO HORMONES AFFECT HUNGER? 🧠💬 - VOL. 1 •
    .
    Our brain integrates signals from different areas in our body - stomach, gut, liver, etc. These signals are called hormones. Why is it important to understand hormones? Bc they play such an important role in regulating our food intake, our weight and overall health! .
    .
    Hormones are also one of the main reasons why calories in vs. calories out as the answer to every weight loss is oversimplified and misguiding. So, let’s get to know them. Btw, I will be writing in Bahasa Indonesia. There is plenty of knowledge and content out there in English, and not enough to cater Bahasa speaker. 😊

    Perkenalkan..
    .
    📌 LEPTIN
    Leptin adalah hormon yang bertanggung jawab memberikan rasa kenyang pada otak kita. Leptin beresiden dalam sel lemak kita. Semakin banyak sel lemak kita, semakin banyak Leptin yang kita punya. Dalam kata lain, semakin banyak sel lemak, Leptin akan semakin mantap dalam memberikan sinyal ke otak kalau kita ngga perlu rakus. Kenapa? Ya itu kan banyak persediaan lemaknya. 🤪
    .
    📌 GHRELIN
    Nah kebalikan dari Leptin, Ghrelin adalah hormon yang bertanggung jawab ngasih rasa lapar ke otak kita. Semakin berat badan dan lemak kita turun, Ghrelin akan semakin banyak diproduksi. Aduhh kok bisa? Karena ini bentuk self-defense mechanism badan yang mau bilang ke otak kita, waduh ini kayanya kita lagi kurang diberi asupan yang sesuai kebutuhan badan
    .
    📌 ILP-5 or Insulin-like Peptide 5
    ILP-5 ini diproduksi oleh usus besar kita kalau kita makannya lagi kurang. Supaya simple aja kamu cuma perlu tau kalau ILP-5 ini salah satu hunger hormone kita .
    .
    📌 GLP-1 or Glucagon-like Peptide 1 
    Intinya si GLP-1 ini bertugas untuk memperlambat pengosongan pencernaan kita. Kalau GLP-1 rendah, artinya badan akan berpikir banyak space dalam perut buat makanan baru so it’s time to party!

    Sampai sini dulu ya, til the next episode! Oh ya, informasi tentang HUNGER ini akan cukup panjang. Karena untuk ngupas sampai tuntas, emang penjelasannya puanjang. Jadi jangan heran kalau panjangnya kaya sinetron Tersanjung!
    .
    ❤️ PS. I'm raising funds for the safety of our health-care workers. Please check my IG story for more info yaa! 😊❤️

  •  136  14  14 hours ago
  • • If your man is shutting you out and distancing himself. Or if he’s already made up his mind that it’s over. Then there’s only one thing you can do to get him back for good. You can’t convince him. You can’t beg. You can’t make promises. It will only push him further away. And changing his mind is impossible.
• 👆 CLICK THE LINK ON MY BIO to discover how to trigger emotions deep inside him. Feelings he ALREADY has for you. That will get him to change his own mind from the inside out and have him chasing you and begging YOU for a second chance. 💙

#divinefeminine  #feminine #girlswholift #strongwomen #goddess #selflove #awaken #awakened #twinflames
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  • • If your man is shutting you out and distancing himself. Or if he’s already made up his mind that it’s over. Then there’s only one thing you can do to get him back for good. You can’t convince him. You can’t beg. You can’t make promises. It will only push him further away. And changing his mind is impossible.
    • 👆 CLICK THE LINK ON MY BIO to discover how to trigger emotions deep inside him. Feelings he ALREADY has for you. That will get him to change his own mind from the inside out and have him chasing you and begging YOU for a second chance. 💙

    #divinefeminine #feminine #girlswholift #strongwomen #goddess #selflove #awaken #awakened #twinflames
    #relationshipquotes #relationshipadvice #enlightment #awakenedsoul #intuitivehealer #intuition #synchronicity
    #awareness #lifequote #momsofinstagram #momlife #momquotes #momlifequote #relatable #realtalk #breakup #relationshipquote #lovememes #sarcasmquote #sarcasticquote #sassygirl

  •  7,798  59  23 hours ago
  • • If your man is shutting you out and distancing himself. Or if he’s already made up his mind that it’s over. Then there’s only one thing you can do to get him back for good. You can’t convince him. You can’t beg. You can’t make promises. It will only push him further away. And changing his mind is impossible.
• 👆 CLICK THE LINK ON MY BIO to discover how to trigger emotions deep inside him. Feelings he ALREADY has for you. That will get him to change his own mind from the inside out and have him chasing you and begging YOU for a second chance. 💙

#divinefeminine  #feminine #girlswholift #strongwomen #goddess #selflove #awaken #awakened #twinflames
#relationshipquotes #relationshipadvice #enlightment #awakenedsoul #intuitivehealer #intuition #synchronicity
#awareness #lifequote  #momsofinstagram #momlife #momquotes #momlifequote #relatable #realtalk #breakup  #relationshipquote #lovememes  #sarcasmquote #sarcasticquote  #sassygirl
  • • If your man is shutting you out and distancing himself. Or if he’s already made up his mind that it’s over. Then there’s only one thing you can do to get him back for good. You can’t convince him. You can’t beg. You can’t make promises. It will only push him further away. And changing his mind is impossible.
    • 👆 CLICK THE LINK ON MY BIO to discover how to trigger emotions deep inside him. Feelings he ALREADY has for you. That will get him to change his own mind from the inside out and have him chasing you and begging YOU for a second chance. 💙

    #divinefeminine #feminine #girlswholift #strongwomen #goddess #selflove #awaken #awakened #twinflames
    #relationshipquotes #relationshipadvice #enlightment #awakenedsoul #intuitivehealer #intuition #synchronicity
    #awareness #lifequote #momsofinstagram #momlife #momquotes #momlifequote #relatable #realtalk #breakup #relationshipquote #lovememes #sarcasmquote #sarcasticquote #sassygirl

  •  3,387  37  23 hours ago