#prt Instagram Photos & Videos

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Latest #prt Posts

  • Homeschool is out for the day and if you're like me, hating that gym isn't open. No worries though, I put together this little video for you to get a full body burn with this body weight HIIT workout that you don't need any equipment for. .
.
It utilizes Army PRT drills stacked in a circuit training set up. 40 seconds for each workout, 20 second rest. Complete the set, drink water and repeat 3, 5 or 15 times depending on your level of fitness. Swipe right to see the workout and how to get some swag. .
.
Now is more important than ever to be up and staying active, not living a sedentary lifestyle locked in your house. Obesity kills 300,000 each year, so put down those cheetos, get up and hit this little workout. .
.
Video your home workout, this one or another, tag me and I'll share it to my story, plus I'll hook ya up with some National Guard gym swag!  Watch the videos, get to work and let me know if you have any questions. .
.
#fitness #prt #homeworkout #coronacrisis #utaharmynationalguard #workout #dailyworkout #workout #gainz #HIIT #cardio #bodyweightworkout #outdoors #goguard #armyfitness #motivaton #cedarcity #parowan #panguitch #tropic @cedarhighofficial @canyon_view_football @parowanhigh @phssbo20 
@utahcitizensoldier @msgcrane @suu_rotc @cedarcityrecruiter @sanpeteguardrecruiting @ssg_henrie @sergeantshiner @centralutahrecruiters @dixierecruiters @cedarcityrecruiter @suu_army_rotc_sfc_tobin @utahnationalguard @peacockfresiae
  • Homeschool is out for the day and if you're like me, hating that gym isn't open. No worries though, I put together this little video for you to get a full body burn with this body weight HIIT workout that you don't need any equipment for. .
    .
    It utilizes Army PRT drills stacked in a circuit training set up. 40 seconds for each workout, 20 second rest. Complete the set, drink water and repeat 3, 5 or 15 times depending on your level of fitness. Swipe right to see the workout and how to get some swag. .
    .
    Now is more important than ever to be up and staying active, not living a sedentary lifestyle locked in your house. Obesity kills 300,000 each year, so put down those cheetos, get up and hit this little workout. .
    .
    Video your home workout, this one or another, tag me and I'll share it to my story, plus I'll hook ya up with some National Guard gym swag! Watch the videos, get to work and let me know if you have any questions. .
    .
    #fitness #prt #homeworkout #coronacrisis #utaharmynationalguard #workout #dailyworkout #workout #gainz #HIIT #cardio #bodyweightworkout #outdoors #goguard #armyfitness #motivaton #cedarcity #parowan #panguitch #tropic @cedarhighofficial @canyon_view_football @parowanhigh @phssbo20
    @utahcitizensoldier @msgcrane @suu_rotc @cedarcityrecruiter @sanpeteguardrecruiting @ssg_henrie @sergeantshiner @centralutahrecruiters @dixierecruiters @cedarcityrecruiter @suu_army_rotc_sfc_tobin @utahnationalguard @peacockfresiae

  •  27  2  3 hours ago
  • • такое чувство, будто мы все тонем. барахтаемся в ледяных водах Атлантики в дичайший шторм. теряем надежду, а потом снова её находим где-то в недрах своей души. обнаруживаем у себя второе дыхание, а потом опять тонем в беспощадных волнах • 
выплывем, друзья. точно выплывем.
  • • такое чувство, будто мы все тонем. барахтаемся в ледяных водах Атлантики в дичайший шторм. теряем надежду, а потом снова её находим где-то в недрах своей души. обнаруживаем у себя второе дыхание, а потом опять тонем в беспощадных волнах •
    выплывем, друзья. точно выплывем.

  •  127  1  3 hours ago
  • #5k done!

Another #RunBet challenge began today. Staying fit on this awesome and beautiful day in #Virginia. 
In other news, I started training my son for his #AirForce boot camp today with a baseline #Navy #PRT consisting of #Pushups #situps and 1.5 mile #run. He will make amazing strides in the next three months. It's a blessing to have him home for the next few months...it will pay off when he arrives to #Basic in shape.

#BigHairyLamb #49andFeelingFine #NoDiet #30PoundsDown #USNretired #RunKeeper #premiumnutrition #osf #Fitbit #canthurtme #CultureOfFitness #ActiveLifestyle #BurnDFT
  • #5k done!

    Another #RunBet challenge began today. Staying fit on this awesome and beautiful day in #Virginia.
    In other news, I started training my son for his #AirForce boot camp today with a baseline #Navy #PRT consisting of #Pushups #situps and 1.5 mile #run. He will make amazing strides in the next three months. It's a blessing to have him home for the next few months...it will pay off when he arrives to #Basic in shape.

    #BigHairyLamb #49andFeelingFine #NoDiet #30PoundsDown #USNretired #RunKeeper #premiumnutrition #osf #Fitbit #canthurtme #CultureOfFitness #ActiveLifestyle #BurnDFT

  •  6  0  3 hours ago
  • Lo que necesitas, al alcance de un click con este CYBER OTOÑO 🍁
•
Adquiere tus equipos automotrices desde casa. Elevador 2 columnas de 4000 kg y Desmontadora 10-24" por sólo $2.379.990 + iva. Despacho e instalación GRATUITO 😎 (Válido en Región Metropolitana).
•
☎️ (+56) 9 4456 9566
📩 ventas@drvingenieria.cl
•
#Equipos #EquiposTaller #Automotriz #Premium #Scanners #Ingenieria #Tecnologia #Autos #Chile #InstaChile #Santiago #InstaSantiago #Inacap #Aiep #DuocUc #PRT #Sale #Promo #Oferta #Maschinenbau #Distribuidores
  • Lo que necesitas, al alcance de un click con este CYBER OTOÑO 🍁

    Adquiere tus equipos automotrices desde casa. Elevador 2 columnas de 4000 kg y Desmontadora 10-24" por sólo $2.379.990 + iva. Despacho e instalación GRATUITO 😎 (Válido en Región Metropolitana).

    ☎️ (+56) 9 4456 9566
    📩 ventas@drvingenieria.cl

    #Equipos #EquiposTaller #Automotriz #Premium #Scanners #Ingenieria #Tecnologia #Autos #Chile #InstaChile #Santiago #InstaSantiago #Inacap #Aiep #DuocUc #PRT #Sale #Promo #Oferta #Maschinenbau #Distribuidores

  •  6  0  4 hours ago
  • I had this video idea in my head for months. but were never motivated enough to do that. And then suddenly last week seemed like the most perfect timing ever and so the video is now up on my Youtube channel. It's 6 minutes of just my dogs sleeping combined with a relaxing music. No talking, no action, just pure calmness.⁠
⁠
And as random as it might sound, this is by far my own favourite video right now. Never before have I enjoyed the editing so much; usually editing is just this chore that I have to get over with, but this time I genuinely like the process. It was interesting to hunt for the appropriate melodies (ths part was waaaay harder than I expected) and matching all the clips with the flow of the music was almost exciting. So, I think I'll try to do something along those lines in the future too.⁠
⁠
So, if you're in need right now for a cute video that will melt your heart a bit and will take your thoughts away from the rest of the world, head over to my Youtube channel and enjoy yourself!⁠
.⁠
.⁠
.⁠
#stayhome⁠
#saluki #sighthound #salukis #sighthoundofinstagram #galgolovers #salukimoments #salukiinsta #longdoggosclub #longboi #thehoundlife #purebred #purebreed #ilovemysaluki⁠
#prt #parsonrussellterrier #parson #parsonrussellterrierofinstagram #parsonrussellsofinstagram #terrierlife #instaterrier ⁠
#petstagram #Ruffpost #thedogvillage #doggostories #dogumented #weeklyfluff #bestofthebaltics #dogtime
  • I had this video idea in my head for months. but were never motivated enough to do that. And then suddenly last week seemed like the most perfect timing ever and so the video is now up on my Youtube channel. It's 6 minutes of just my dogs sleeping combined with a relaxing music. No talking, no action, just pure calmness.⁠

    And as random as it might sound, this is by far my own favourite video right now. Never before have I enjoyed the editing so much; usually editing is just this chore that I have to get over with, but this time I genuinely like the process. It was interesting to hunt for the appropriate melodies (ths part was waaaay harder than I expected) and matching all the clips with the flow of the music was almost exciting. So, I think I'll try to do something along those lines in the future too.⁠

    So, if you're in need right now for a cute video that will melt your heart a bit and will take your thoughts away from the rest of the world, head over to my Youtube channel and enjoy yourself!⁠
    .⁠
    .⁠
    .⁠
    #stayhome
    #saluki #sighthound #salukis #sighthoundofinstagram #galgolovers #salukimoments #salukiinsta #longdoggosclub #longboi #thehoundlife #purebred #purebreed #ilovemysaluki⁠
    #prt #parsonrussellterrier #parson #parsonrussellterrierofinstagram #parsonrussellsofinstagram #terrierlife #instaterrier ⁠
    #petstagram #Ruffpost #thedogvillage #doggostories #dogumented #weeklyfluff #bestofthebaltics #dogtime

  •  78  0  7 hours ago
  • Od mrozu 🥶 po słoneczko ☀️🐶 —————————————————
#słońce #slonecznydzien #słonecznie #pies #piesek #piesio #pieseł #piesel #psy #psiaki #psiakirozrabiaki #zpsem #zpsemwszędzie #spacer #spacerek #spacerujzpsem #spacerzpsem #polska #poland #polish #polskipies #polishdog #prt #parson #parsonrussell #parsonrussellterrier #terrier #moj #mojpies #pieskiezycie
  • Od mrozu 🥶 po słoneczko ☀️🐶 —————————————————
    #słońce #slonecznydzien #słonecznie #pies #piesek #piesio #pieseł #piesel #psy #psiaki #psiakirozrabiaki #zpsem #zpsemwszędzie #spacer #spacerek #spacerujzpsem #spacerzpsem #polska #poland #polish #polskipies #polishdog #prt #parson #parsonrussell #parsonrussellterrier #terrier #moj #mojpies #pieskiezycie

  •  49  0  7 hours ago
  • ....आज कल डिग्री सभी के पास होती है लेकिन डिग्री से भी ज्यादा knowledgeजरुरी है।
👑YoU GO SelF MadE👑
.
.
ऐसे Strong Motivational पोस्ट के लिये फॉलो करें....,
◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆
💯फॉलो करें 🆔 @go_self_made_ 🆙
💯फॉलो करें 🆔 @go_self_made_ 🆙
💯फॉलो करें 🆔 @go_self_made_ 🆙
💯फॉलो करें 🆔 @go_self_made_ 🆙.
● 
Follow | Like | Comment | Share |.
●
■ Post अच्छि लगे तो अपने story में Mention करें और जरूर share करें।
■ ऐसे हि महत्वपूर्ण पोस्ट के लिये "Post Notification ON" करें। ◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆
#go_self_made_ #vivekgawade #vpg #goselfmade #motivationalquotes #motivation #successquotes #success #successmindset #businesstips #businessowner #prt #pushkarrajthakur #courage #determination #instagram #insta #digital #motivationalquotes #motivation #inspiration #follow  #motivation💯 #morning  #morningmotivation #dreams #speed #post.
👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Must Use➡️ #go_self_made_
Must Follow➡️ @go_self_made_
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
  • ....आज कल डिग्री सभी के पास होती है लेकिन डिग्री से भी ज्यादा knowledgeजरुरी है।
    👑YoU GO SelF MadE👑
    .
    .
    ऐसे Strong Motivational पोस्ट के लिये फॉलो करें....,
    ◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆
    💯फॉलो करें 🆔 @go_self_made_ 🆙
    💯फॉलो करें 🆔 @go_self_made_ 🆙
    💯फॉलो करें 🆔 @go_self_made_ 🆙
    💯फॉलो करें 🆔 @go_self_made_ 🆙.

    Follow | Like | Comment | Share |.

    ■ Post अच्छि लगे तो अपने story में Mention करें और जरूर share करें।
    ■ ऐसे हि महत्वपूर्ण पोस्ट के लिये "Post Notification ON" करें। ◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆
    #go_self_made_ #vivekgawade #vpg #goselfmade #motivationalquotes #motivation #successquotes #success #successmindset #businesstips #businessowner #prt #pushkarrajthakur #courage #determination #instagram #insta #digital #motivationalquotes #motivation #inspiration #follow #motivation💯 #morning #morningmotivation #dreams #speed #post.
    👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
    ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
    Must Use➡️ #go_self_made_
    Must Follow➡️ @go_self_made_
    ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

  •  9  3  7 hours ago
  • Can't argue with PRT..took us a while..Josie's timeframe to be fair but from wanting to kill these guys to hanging out with them everyday and sharing snacks! #PRT #onlywaytotrain
  • Can't argue with PRT..took us a while..Josie's timeframe to be fair but from wanting to kill these guys to hanging out with them everyday and sharing snacks! #PRT #onlywaytotrain

  •  13  2  8 hours ago
  • What a 24 hours! 
Yesterday Peggy picked up a stick & as she walked off with it, before I could take if from her, it stuck in the ground & the other end pierced a little hole in her mouth. Right at the back behind her molars.
🐶
With the vets being on a limited service under the circumstances, she went it today to be put under anaesthetic & have the wound cleaned out.
🐶
She’s been a good girl, all sorted, antibiotic kind of meds & painkillers for the rest of the week & plenty of soft food & cuddles to come.
.
.
.

#peggyparsonrussell #parsonrussell #parsonterrier #parsonrussellterrier #parsonjackrussell #pjr #pjrt #prt #parsonofinstagram #parsonrussellsofinstagram #dog #dogsofinsta #dogsofinstamedia #dogsofinstagram #dogs #dogstagram #dogoftheday #dogloversclub #workingdog #sleepingdog #furbaby #dogphotography #dogsofig #doglife
  • What a 24 hours!
    Yesterday Peggy picked up a stick & as she walked off with it, before I could take if from her, it stuck in the ground & the other end pierced a little hole in her mouth. Right at the back behind her molars.
    🐶
    With the vets being on a limited service under the circumstances, she went it today to be put under anaesthetic & have the wound cleaned out.
    🐶
    She’s been a good girl, all sorted, antibiotic kind of meds & painkillers for the rest of the week & plenty of soft food & cuddles to come.
    .
    .
    .

    #peggyparsonrussell #parsonrussell #parsonterrier #parsonrussellterrier #parsonjackrussell #pjr #pjrt #prt #parsonofinstagram #parsonrussellsofinstagram #dog #dogsofinsta #dogsofinstamedia #dogsofinstagram #dogs #dogstagram #dogoftheday #dogloversclub #workingdog #sleepingdog #furbaby #dogphotography #dogsofig #doglife

  •  57  7  8 hours ago
  • Werbung 
Gibt es dahinten etwas spannendes? Egal, ich bleibe einfach mal wachsam!
  • Werbung
    Gibt es dahinten etwas spannendes? Egal, ich bleibe einfach mal wachsam!

  •  119  1  8 hours ago
  • Treppentraining! Treppe rauf, ich bleibe stehen und mein Hund bleibt neben mir ruhig und gelassen stehen. Ebenso Treppe abwärts, ich gehe Treppe hinunter, bleibe stehen und mein Hund steht ruhig neben mir. Nicht vor mir, nicht hinter mir, neben mir. Macht Karli mittlerweile super 👍🏻
  • Treppentraining! Treppe rauf, ich bleibe stehen und mein Hund bleibt neben mir ruhig und gelassen stehen. Ebenso Treppe abwärts, ich gehe Treppe hinunter, bleibe stehen und mein Hund steht ruhig neben mir. Nicht vor mir, nicht hinter mir, neben mir. Macht Karli mittlerweile super 👍🏻

  •  138  4  9 hours ago

Top #prt Posts

  • Ich glaube heute ist es drinnen gemütlicher... hier hat es geschneit❄️☃️, und das zur Sommerzeit 🕑☀️🧡🐶🐾
  • Ich glaube heute ist es drinnen gemütlicher... hier hat es geschneit❄️☃️, und das zur Sommerzeit 🕑☀️🧡🐶🐾

  •  247  4  29 March, 2020
  • Nach dem wunderschönen Frühlingswetter gab es in Dortmund heute einen Wintereinbruch mit Schneeflocken, Regen und Wind. 🌨❄️🌬Brrr...ungemütlich. 😖 Hoffen wir mal, dass es nur ein kurzes "Schlechtwetter-Intermezzo" ist. Genießt den restlichen Sonntag! 🐶🐾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#hundeleben #hundeblick #hundeportrait #hundefotografie #sonntagsmodus #sonntagsmood #chillmodus #dog_features #relaxen #entspannen #gemütlich #mydogiscutest #dailybarker #parsonrussellworld #liebeaufvierpfoten #parsonjackrussell #prt #ilovejackrussells #ruhrpott_abenteurer #canondeutschland #staythefuckhome #stayhome
  • Nach dem wunderschönen Frühlingswetter gab es in Dortmund heute einen Wintereinbruch mit Schneeflocken, Regen und Wind. 🌨❄️🌬Brrr...ungemütlich. 😖 Hoffen wir mal, dass es nur ein kurzes "Schlechtwetter-Intermezzo" ist. Genießt den restlichen Sonntag! 🐶🐾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #hundeleben #hundeblick #hundeportrait #hundefotografie #sonntagsmodus #sonntagsmood #chillmodus #dog_features #relaxen #entspannen #gemütlich #mydogiscutest #dailybarker #parsonrussellworld #liebeaufvierpfoten #parsonjackrussell #prt #ilovejackrussells #ruhrpott_abenteurer #canondeutschland #staythefuckhome #stayhome

  •  176  19  29 March, 2020
  • • большая маленькая ложь \ big little lies •
  • • большая маленькая ложь \ big little lies •

  •  542  14  27 March, 2020
  • My mom said I look so beautiful 😍 Don’t you think so? By the way this is my favourite toy, what’s yours?
#throwbackthursday 
Rakastan vetoleikkejä ja tää mun purkama solmulelu on ehdoton lemppari, mikä on sun lempilelu?
  • My mom said I look so beautiful 😍 Don’t you think so? By the way this is my favourite toy, what’s yours?
    #throwbackthursday
    Rakastan vetoleikkejä ja tää mun purkama solmulelu on ehdoton lemppari, mikä on sun lempilelu?

  •  259  25  26 March, 2020