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Latest #pregnancy Posts

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  •  0  1  43 seconds ago
  • Who’s in your village? It’s so important to have someone supporting you throughout your pregnancy. Whether it’s your spouse, friend, or mother. It’s important to have someone to share all the joys (and discomforts). And it’s important to set up that village so that you develop a community for your postpartum time. But many find themselves alone. If this is you, then you aren’t alone (even though you may feel like you are!). You may find comfort in hiring a doula to give continuous support during and after your delivery. You can also find local support groups for all the changes happening in your life. Additionally, taking a childbirth course so that you know what to expect and how best to handle changes, will help you understand where you may need the most help and support. Don’t wait until you are too overwhelmed or lonely. Reach out now to others to try to develop that support. People LOVE being there for expecting mothers and you may find you are pleasantly surprised by the support you DO have. #ittakesavillage  if you are located in #southshorelongisland then I offer a childbirth course that will help you understand what to expect during labor and also postpartum. Staying knowledgeable about what is to come will help at every stage. Stay strong! You are NEVER truly alone  #linkinbio for more information on my childbirth course ❤️📸: @myfoureverfamily -
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#mybirthessentials #birthessentials #birthboxes #giftboxes #midwives #laboranddeliverykit #maternityfashion #babyshower #babyshowergift #bumpday #mompreneur #organicbaby #pregnancy #pregnantexercise #pregnantfitness #pregnantfit #birthplanning #birthplan #36weekspregnant #37weekspregnant #38weekspregnant #childbirthcourse #doulas #doulasupport
  • Who’s in your village? It’s so important to have someone supporting you throughout your pregnancy. Whether it’s your spouse, friend, or mother. It’s important to have someone to share all the joys (and discomforts). And it’s important to set up that village so that you develop a community for your postpartum time. But many find themselves alone. If this is you, then you aren’t alone (even though you may feel like you are!). You may find comfort in hiring a doula to give continuous support during and after your delivery. You can also find local support groups for all the changes happening in your life. Additionally, taking a childbirth course so that you know what to expect and how best to handle changes, will help you understand where you may need the most help and support. Don’t wait until you are too overwhelmed or lonely. Reach out now to others to try to develop that support. People LOVE being there for expecting mothers and you may find you are pleasantly surprised by the support you DO have. #ittakesavillage if you are located in #southshorelongisland then I offer a childbirth course that will help you understand what to expect during labor and also postpartum. Staying knowledgeable about what is to come will help at every stage. Stay strong! You are NEVER truly alone #linkinbio for more information on my childbirth course ❤️📸: @myfoureverfamily -
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    #mybirthessentials #birthessentials #birthboxes #giftboxes #midwives #laboranddeliverykit #maternityfashion #babyshower #babyshowergift #bumpday #mompreneur #organicbaby #pregnancy #pregnantexercise #pregnantfitness #pregnantfit #birthplanning #birthplan #36weekspregnant #37weekspregnant #38weekspregnant #childbirthcourse #doulas #doulasupport

  •  0  0  44 seconds ago
  • Did you know that expressed breast milk “settles” when put in the fridge? 
The fat rises to the top and it looks a bit like a pint of Guinness 😂 ❗️This does not mean your milk is gone off! ❗️ To bring it back together:
🍼Sit the bottle in hot water
🍼Gently swirl the bottle 🍼Do not shake the milk 🍼Never microwave expressed breast milk

My milk (seen in the photo) has a very high fat content. Some mothers milk will only have a think line of fat. That is perfectly normal. Our bodies create milk tailored to our individual baby’s needs. 
I always felt mine was high fat as Kayla burns many extra calories breathing & eating/taking bottles. 
Nature really is amazing! 
What cool facts have you heard about breast milk? 
#doulacareireland #doula #breastfeeding #breastmilk #expressing #pumping #workingmother #baby #pregnancy #newbaby #twins #triplets #ebm #ibclc #midwife #nurse #gp #breastfeedingsupport #antenatal #babybump #pregnancy #parenting #familylife
  • Did you know that expressed breast milk “settles” when put in the fridge?
    The fat rises to the top and it looks a bit like a pint of Guinness 😂 ❗️This does not mean your milk is gone off! ❗️ To bring it back together:
    🍼Sit the bottle in hot water
    🍼Gently swirl the bottle 🍼Do not shake the milk 🍼Never microwave expressed breast milk

    My milk (seen in the photo) has a very high fat content. Some mothers milk will only have a think line of fat. That is perfectly normal. Our bodies create milk tailored to our individual baby’s needs.
    I always felt mine was high fat as Kayla burns many extra calories breathing & eating/taking bottles.
    Nature really is amazing!
    What cool facts have you heard about breast milk?
    #doulacareireland #doula #breastfeeding #breastmilk #expressing #pumping #workingmother #baby #pregnancy #newbaby #twins #triplets #ebm #ibclc #midwife #nurse #gp #breastfeedingsupport #antenatal #babybump #pregnancy #parenting #familylife

  •  0  0  56 seconds ago
  • Bientôt. Bientôt tu seras dans mes bras, et bientôt nous seront trois, enfin. Si on m'avait dit il y a ne serait-ce que deux ans de cela que j'en serais là aujourd'hui, je n'y aurai jamais cru. Et pourtant, mon petit miracle, bientôt je sentirai ta peau contre la mienne. Je t'aime déjà d'un amour inconditionnel. .
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#photooftheday #photographer #photograph #photography #photoshoot #nikon #nikonphotography #nikon3200 #indoorphotography #frenchgirl #shorthair #ootd #mood  #altgirl #alternative #pregnant #pregnancy #mumtobe #38weekspregnant #baby #babybump #babyboy #art #blackandwhite
  • Bientôt. Bientôt tu seras dans mes bras, et bientôt nous seront trois, enfin. Si on m'avait dit il y a ne serait-ce que deux ans de cela que j'en serais là aujourd'hui, je n'y aurai jamais cru. Et pourtant, mon petit miracle, bientôt je sentirai ta peau contre la mienne. Je t'aime déjà d'un amour inconditionnel. .
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    #photooftheday #photographer #photograph #photography #photoshoot #nikon #nikonphotography #nikon3200 #indoorphotography #frenchgirl #shorthair #ootd #mood #altgirl #alternative #pregnant #pregnancy #mumtobe #38weekspregnant #baby #babybump #babyboy #art #blackandwhite

  •  2  0  1 minute ago
  • Everything you need from maternity vests, to leggings to jeans! https://www.angelmaternity.co.uk/collections/your-maternity-essentials
  • Everything you need from maternity vests, to leggings to jeans! https://www.angelmaternity.co.uk/collections/your-maternity-essentials

  •  0  1  1 minute ago
  • ❄️ Deep Freeze ❄️
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We were kindly #gifted these deep freeze pregnancy patches by @deepfreezepregnancy and Toni loves them!! She’s been struggling with lower back pain and hip pain from her SPD and minus her pregnancy ball nothing helps so when we received these we were really hopeful that these would be the answer especially when there’s barely anything you can use or take during pregnancy minus paracetamol or using a hot water bottle! We opened one of the packs and it was super easy to apply, you just strip the plastic covering and then apply to dry, clean skin! Within about 20 minutes Toni felt a little relief on her back and decided she wanted to try another on her hip! We gave it a little time and Toni said her back wasn’t much different but her hip pain had eased massively! She’s tried baths, massages, hot water bottles.. all sorts but nothing worked so I’m really happy this has given her some relief! It’s awful seeing your partner in pain! So if you are pregnant and maybe struggling with pains especially hip or back pain, please try deep freeze! Recommend by one normally ‘grumpy’ mum! They are super easy to use and fast working as well so definitely worth trying!!
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Thank you again @deepfreezepregnancy we finally got a solid nights sleep! 🙌🏻🙌🏻🙌🏻 .
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#gifted #pregnancypains #painrelief #lifesaver #comment #like #follow #pregnancy #spdpregnancy #recommended #review #lgbtfamily #lgbt #mywifesaysso #skyeemma1 #easy #fastactionfastresult #tryit
  • ❄️ Deep Freeze ❄️
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    We were kindly #gifted these deep freeze pregnancy patches by @deepfreezepregnancy and Toni loves them!! She’s been struggling with lower back pain and hip pain from her SPD and minus her pregnancy ball nothing helps so when we received these we were really hopeful that these would be the answer especially when there’s barely anything you can use or take during pregnancy minus paracetamol or using a hot water bottle! We opened one of the packs and it was super easy to apply, you just strip the plastic covering and then apply to dry, clean skin! Within about 20 minutes Toni felt a little relief on her back and decided she wanted to try another on her hip! We gave it a little time and Toni said her back wasn’t much different but her hip pain had eased massively! She’s tried baths, massages, hot water bottles.. all sorts but nothing worked so I’m really happy this has given her some relief! It’s awful seeing your partner in pain! So if you are pregnant and maybe struggling with pains especially hip or back pain, please try deep freeze! Recommend by one normally ‘grumpy’ mum! They are super easy to use and fast working as well so definitely worth trying!!
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    Thank you again @deepfreezepregnancy we finally got a solid nights sleep! 🙌🏻🙌🏻🙌🏻 .
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    #gifted #pregnancypains #painrelief #lifesaver #comment #like #follow #pregnancy #spdpregnancy #recommended #review #lgbtfamily #lgbt #mywifesaysso #skyeemma1 #easy #fastactionfastresult #tryit

  •  0  0  1 minute ago
  • Only I can wish to enjoy enjoy this cup of tea.
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You know me, I have always been tea and dessert lover. Desi chai and dessert is big  No for me right now. Right now, I am sticking with earl grey tea no milk ❌
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Ice chips are on top of my eating list  and I burned my mouth with ice chips .
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What kind of food did you enjoy most when you were expecting?
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 #mom #momlife #dcmom #dmvinfluencer #influencer #paksitaniamerican #southasianamerican #tysonscorner #muslimmom #home #family #prego2020 #pregnancy #mamatobe #pakistani #dmvblogger #beautiful #homestyling #oursweethome #impress #pregnant #newmom #expecting #pregnancydiary #pregnancycravings
  • Only I can wish to enjoy enjoy this cup of tea.
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    You know me, I have always been tea and dessert lover. Desi chai and dessert is big No for me right now. Right now, I am sticking with earl grey tea no milk ❌
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    Ice chips are on top of my eating list and I burned my mouth with ice chips .
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    What kind of food did you enjoy most when you were expecting?
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    #mom #momlife #dcmom #dmvinfluencer #influencer #paksitaniamerican #southasianamerican #tysonscorner #muslimmom #home #family #prego2020 #pregnancy #mamatobe #pakistani #dmvblogger #beautiful #homestyling #oursweethome #impress #pregnant #newmom #expecting #pregnancydiary #pregnancycravings

  •  6  0  2 minutes ago
  • Yesterday I had all intentions of getting a few things done around the house after work, including my daily task that I have been focusing this week on for some #selflove #weightoffmyshoulders However I was freezing so I turned on the heating blanket and I guess dozed off because I woke up about an hour and a half later! Had a dream and everything...oops! Everyone asks me if this pregnancy has made me tired and I usually respond no. Feeling good, have some energy...well yesterday made me an unintentional liar 🤪😴 #snoozeyouloose #blogger #world #pregnancy #sleepy #warm #ootd #denim #necklace #jewelry #21weeks #dressup #country #usa #travel #aroundtheworld #globe #map #happynow 
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😍 This necklace though!! You can instantly shop my looks by following me on the LIKEtoKNOW.it shopping app http://liketk.it/2Kz5c #liketkit @liketoknow.it #LTKtravel 👇🏻 Click the link in my bio -LIKEtoKNOW.it 
Download the LIKEtoKNOW.it app

Screenshot this picture. It will appear in the app

Follow me in the app too @getdressedmidwest
  • Yesterday I had all intentions of getting a few things done around the house after work, including my daily task that I have been focusing this week on for some #selflove #weightoffmyshoulders However I was freezing so I turned on the heating blanket and I guess dozed off because I woke up about an hour and a half later! Had a dream and everything...oops! Everyone asks me if this pregnancy has made me tired and I usually respond no. Feeling good, have some energy...well yesterday made me an unintentional liar 🤪😴 #snoozeyouloose #blogger #world #pregnancy #sleepy #warm #ootd #denim #necklace #jewelry #21weeks #dressup #country #usa #travel #aroundtheworld #globe #map #happynow
    ____________________________________________
    😍 This necklace though!! You can instantly shop my looks by following me on the LIKEtoKNOW.it shopping app http://liketk.it/2Kz5c #liketkit @liketoknow.it #LTKtravel 👇🏻 Click the link in my bio -LIKEtoKNOW.it
    Download the LIKEtoKNOW.it app

    Screenshot this picture. It will appear in the app

    Follow me in the app too @getdressedmidwest

  •  1  0  2 minutes ago
  • | Real Women / Real Mother’s |
Bloom’s community of  f i e r c e
mamas is a force to be reckoned with. Our moms own their journeys, determined to step into motherhood as the warrior they were destined to be.
Bloom moms know the power of supporting other women  a n d  the truth that we are all in this together.
After all, it often takes a village.
✱
Bloom Babes,
Just Incase we don’t say it enough, you are our W H Y!
✱
Δ You inspire us — constantly keeping us driven and pushing boundaries
Δ You feed our passion + love for this work, allowing us to truly embrace the term #joblove and be proud of the work we do
Δ You are the reason that Bloom is an international fitness method able to empower + educate thousands of women through our teachings + sweaty classes
✱
B L O O M  i s  c r e a t e d  f o r  e a c h  a n d  e v e r y  o n e  o f 
Y O U!
B L O O M  is  Y O U
B L O O M  is  U S
This method thrives of off the collaboration of Mother’s + Experts  a n d  wouldn’t be what we are without the collaborative energy that allows us to
B L O O M!
✱
We look forward to continuing to travel + navigate this beautiful ride with you!
We see you and are cheering you on every step of your journey. 🖤🖤🖤
📷 by: @saraford
  • | Real Women / Real Mother’s |
    Bloom’s community of f i e r c e
    mamas is a force to be reckoned with. Our moms own their journeys, determined to step into motherhood as the warrior they were destined to be.
    Bloom moms know the power of supporting other women a n d the truth that we are all in this together.
    After all, it often takes a village.

    Bloom Babes,
    Just Incase we don’t say it enough, you are our W H Y!

    Δ You inspire us — constantly keeping us driven and pushing boundaries
    Δ You feed our passion + love for this work, allowing us to truly embrace the term #joblove and be proud of the work we do
    Δ You are the reason that Bloom is an international fitness method able to empower + educate thousands of women through our teachings + sweaty classes

    B L O O M i s c r e a t e d f o r e a c h a n d e v e r y o n e o f
    Y O U!
    B L O O M is Y O U
    B L O O M is U S
    This method thrives of off the collaboration of Mother’s + Experts a n d wouldn’t be what we are without the collaborative energy that allows us to
    B L O O M!

    We look forward to continuing to travel + navigate this beautiful ride with you!
    We see you and are cheering you on every step of your journey. 🖤🖤🖤
    📷 by: @saraford

  •  14  1  3 minutes ago
  • “𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚖𝚘𝚝𝚑𝚎𝚛, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝚌𝚑𝚒𝚕𝚍. 
𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚚𝚞𝚒𝚎𝚝 𝚙𝚕𝚊𝚌𝚎, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝚠𝚒𝚕𝚍. 
𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚌𝚊𝚕𝚖 𝚏𝚊𝚌𝚎, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝚐𝚒𝚐𝚐𝚕𝚎. 
𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚠𝚊𝚒𝚝, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝚠𝚒𝚐𝚐𝚕𝚎. 
𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚍𝚒𝚗𝚗𝚎𝚛, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝚌𝚑𝚘𝚌𝚘𝚕𝚊𝚝𝚎 𝚌𝚊𝚔𝚎. 
𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚋𝚎𝚍𝚝𝚒𝚖𝚎, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝚠𝚒𝚍𝚎 𝚊𝚠𝚊𝚔𝚎. 
𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚕𝚞𝚕𝚕𝚊𝚋𝚢, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝚙𝚎𝚎𝚔-𝚊-𝚋𝚘𝚘. 
𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚐𝚘𝚘𝚍𝚗𝚒𝚐𝚑𝚝 𝚔𝚒𝚜𝚜, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝙸 𝚕𝚘𝚟𝚎 𝚢𝚘𝚞.” — Unknown.
  • “𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚖𝚘𝚝𝚑𝚎𝚛, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝚌𝚑𝚒𝚕𝚍.
    𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚚𝚞𝚒𝚎𝚝 𝚙𝚕𝚊𝚌𝚎, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝚠𝚒𝚕𝚍.
    𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚌𝚊𝚕𝚖 𝚏𝚊𝚌𝚎, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝚐𝚒𝚐𝚐𝚕𝚎.
    𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚠𝚊𝚒𝚝, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝚠𝚒𝚐𝚐𝚕𝚎.
    𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚍𝚒𝚗𝚗𝚎𝚛, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝚌𝚑𝚘𝚌𝚘𝚕𝚊𝚝𝚎 𝚌𝚊𝚔𝚎.
    𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚋𝚎𝚍𝚝𝚒𝚖𝚎, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝚠𝚒𝚍𝚎 𝚊𝚠𝚊𝚔𝚎.
    𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚕𝚞𝚕𝚕𝚊𝚋𝚢, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝚙𝚎𝚎𝚔-𝚊-𝚋𝚘𝚘.
    𝙸 𝚊𝚖 𝚢𝚘𝚞𝚛 𝚐𝚘𝚘𝚍𝚗𝚒𝚐𝚑𝚝 𝚔𝚒𝚜𝚜, 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚖𝚢 𝙸 𝚕𝚘𝚟𝚎 𝚢𝚘𝚞.” — Unknown.

  •  6  1  3 minutes ago
  • Now taking bookings for March onwards! Private 121 hypnobirthing 4 week course, normally £395, £250 for my next clients. I also offer a 3 hour workshop for £150. Message me to book. 
Learn about:
🌸the physiology of birth
🌸 how to write your birth plan
🌸 what interventions you may be offered and the pros and cons of each
🌸 how to give your body the best chance of a natural birth
🌸 breathing and relaxation techniques
🌸 how to help nudge your body in to labour
🌸 the best birth positions
🌸 options for where to give birth
... and so much more! 
#bromleymums #duein2020 #hypnobirthing #positivebirth #bromley #bromleybusiness #bromleycommon #pregnancy #birthprep #antenatalclass #bumpie #bromleyhypnobirthing #kenthypnobirthing @bromleybusinessmums
  • Now taking bookings for March onwards! Private 121 hypnobirthing 4 week course, normally £395, £250 for my next clients. I also offer a 3 hour workshop for £150. Message me to book.
    Learn about:
    🌸the physiology of birth
    🌸 how to write your birth plan
    🌸 what interventions you may be offered and the pros and cons of each
    🌸 how to give your body the best chance of a natural birth
    🌸 breathing and relaxation techniques
    🌸 how to help nudge your body in to labour
    🌸 the best birth positions
    🌸 options for where to give birth
    ... and so much more!
    #bromleymums #duein2020 #hypnobirthing #positivebirth #bromley #bromleybusiness #bromleycommon #pregnancy #birthprep #antenatalclass #bumpie #bromleyhypnobirthing #kenthypnobirthing @bromleybusinessmums

  •  0  0  4 minutes ago
  • Let’s talk choline! Did you know most pregnant women consume way less then recommended? You should get 450 mg per day while pregnant and 590 mg per day when breastfeeding! .
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I always go for eggs first as my source but you can get choline from soybeans and peanuts, quinoa, meat and diary too. The amount in these foods is small so eating a balanced diet is key! .
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Avocado toast with egg and tomato is my go too breakfast pregnant and postpartum to get in some choline! 
#idahofitness #idahomom #idahofallsfitness #fitness #pregnancydiet #postpartum #pregnancy #postpartumdiet #healthyfoods #avocado #breakfast #healthy #fitfood #prenataltrainer
  • Let’s talk choline! Did you know most pregnant women consume way less then recommended? You should get 450 mg per day while pregnant and 590 mg per day when breastfeeding! .
    .
    I always go for eggs first as my source but you can get choline from soybeans and peanuts, quinoa, meat and diary too. The amount in these foods is small so eating a balanced diet is key! .
    .
    Avocado toast with egg and tomato is my go too breakfast pregnant and postpartum to get in some choline!
    #idahofitness #idahomom #idahofallsfitness #fitness #pregnancydiet #postpartum #pregnancy #postpartumdiet #healthyfoods #avocado #breakfast #healthy #fitfood #prenataltrainer

  •  2  0  4 minutes ago
  • I’ve had the best time providing postpartum support to family...a stay-at-home dad and working mom. ⁣
⁣
Mom is back at work outside of the home, and they needed another pair of hands to help with the new transition. ⁣
⁣
Someone to listen to their concerns and worries, someone to guide them through making decisions that fit their lifestyle and their unique needs, someone to high-five when things went perfectly, someone to text when the soothing techniques we’ve been practicing work, someone to praise their accomplishments and reassure them that despite a few bumps they’re both doing amazing! ❤️
  • I’ve had the best time providing postpartum support to family...a stay-at-home dad and working mom. ⁣

    Mom is back at work outside of the home, and they needed another pair of hands to help with the new transition. ⁣

    Someone to listen to their concerns and worries, someone to guide them through making decisions that fit their lifestyle and their unique needs, someone to high-five when things went perfectly, someone to text when the soothing techniques we’ve been practicing work, someone to praise their accomplishments and reassure them that despite a few bumps they’re both doing amazing! ❤️

  •  1  1  4 minutes ago
  • Are you pregnant or postpartum and looking to move your body and do things that will both benefit your body and the baby? Working out while you are pregnant is safe provided it’s done in the right manner. It isn’t just about watching for coning and heart rate. There are many other factors involved. There are exercises that can help ready your body for labor and delivery. 
If you are looking to return to exercise after having a baby there are also factors to consider to ensure that your body is healing properly. It isn’t about how fast you can “get your body back” but about being graceful with yourself and the process. Our coach @bigmtncorey has completed the @birthfit course and is currently finishing up the @pregnant.postpartum.athlete coaching certification. If you have any questions/concerns or just need to talk she is available to help! 
Athlete @ashleynherbert and cute adorable Cedar are regular participants :) #pregnancy #pregnancyandpostpartumathleticism #postpartumisforever #bringyourbabytocrossfit
  • Are you pregnant or postpartum and looking to move your body and do things that will both benefit your body and the baby? Working out while you are pregnant is safe provided it’s done in the right manner. It isn’t just about watching for coning and heart rate. There are many other factors involved. There are exercises that can help ready your body for labor and delivery.
    If you are looking to return to exercise after having a baby there are also factors to consider to ensure that your body is healing properly. It isn’t about how fast you can “get your body back” but about being graceful with yourself and the process. Our coach @bigmtncorey has completed the @birthfit course and is currently finishing up the @pregnant.postpartum.athlete coaching certification. If you have any questions/concerns or just need to talk she is available to help!
    Athlete @ashleynherbert and cute adorable Cedar are regular participants :) #pregnancy #pregnancyandpostpartumathleticism #postpartumisforever #bringyourbabytocrossfit

  •  1  0  4 minutes ago
  • 𝕋𝕙𝕒𝕥 𝕗𝕒𝕔𝕖 🤍
  • 𝕋𝕙𝕒𝕥 𝕗𝕒𝕔𝕖 🤍

  •  3  1  5 minutes ago
  • Newborns are so sweet and curious. Learning what a new baby likes can make life so much easier. So, I’ve put together a short list of common ways to calm, inspire, and connect with your new little one. ⁣
⁣
What else should be on this list? My little ones loved it when we marched around with them. What calms your baby ?⁣
⁣
⁣
And don’t forget, you can find the newborn survival guide in my bio.⁣
⁣
⁣Repost @healthiest_baby ⁣
⁣
#newbornmothers #newbornbabies ⁣⁣
#newborns #breastfeeding 
#lactation ⁣⁣
#pregnancy #40weekspregnant⁣⁣
#firsttimemommy #newmomlife ⁣⁣
#firsttimemom ⁣⁣
#newbornbabygirl ⁣⁣
#newbornlifestyle ⁣⁣
#newbornessentials #newbornbabies⁣⁣ #newbornlife⁣⁣
#motherhood #motherhoodunplugged ⁣⁣
#mothers #motherhoodthroughinstagram⁣⁣ #motherhoodrising #newborngirl #newbornbabies #mama ⁣⁣
#newbornbaby #pregnant
  • Newborns are so sweet and curious. Learning what a new baby likes can make life so much easier. So, I’ve put together a short list of common ways to calm, inspire, and connect with your new little one. ⁣

    What else should be on this list? My little ones loved it when we marched around with them. What calms your baby ?⁣


    And don’t forget, you can find the newborn survival guide in my bio.⁣

    ⁣Repost @healthiest_baby

    #newbornmothers  #newbornbabies ⁣⁣
    #newborns  #breastfeeding 
    #lactation ⁣⁣
    #pregnancy  #40weekspregnant⁣⁣
    #firsttimemommy  #newmomlife ⁣⁣
    #firsttimemom ⁣⁣
    #newbornbabygirl ⁣⁣
    #newbornlifestyle ⁣⁣
    #newbornessentials #newbornbabies⁣⁣ #newbornlife⁣⁣
    #motherhood #motherhoodunplugged ⁣⁣
    #mothers #motherhoodthroughinstagram⁣⁣ #motherhoodrising #newborngirl #newbornbabies #mama ⁣⁣
    #newbornbaby #pregnant

  •  58  0  5 minutes ago
  • Due to overwhelming response and request, we are glad to announce
the new offer on delivery packages
for the new year 2020. ‎‏⠀⠀
The offer covers the Normal
and Caesarean delivery.
‎‏⠀⠀
Terms & conditions apply.
‎‏⠀⠀
For more details and bookings
Please CALL : 📞 80040000

@royalh4wc
@royalh4wc

بناءً على طلبكم يسرنا الإعلان عن عروض باقات الولادة الجديدة مع بداية السنة ٢٠٢٠ ، ويشمل العرض على الباقة الذهبية للولادة الطبيعية و القيصرية. 
للمزيد من التفاصيل عن العرض يرجى التواصل معنا على الخط الساخن : 80040000 📞
‏⠀⠀
تطبق الشروط والأحكام.

#rhwcbahrain | #Bahrain | #riffa | #riffaviews | #awali | #muharraq | #zallaqsprings | #zallaq | #manama | #vpshealthcare | #vpshealth | #ksa | #saudiarabia | #alkhobar | #khobar
#birth | #pregnancy | #pregnant
#baby | #newborn | #naturalbirth
#midwife | #motherhood | ‎‏#rhwcbahrain |
  • Due to overwhelming response and request, we are glad to announce
    the new offer on delivery packages
    for the new year 2020. ‎‏⠀⠀
    The offer covers the Normal
    and Caesarean delivery.
    ‎‏⠀⠀
    Terms & conditions apply.
    ‎‏⠀⠀
    For more details and bookings
    Please CALL : 📞 80040000

    @royalh4wc
    @royalh4wc

    بناءً على طلبكم يسرنا الإعلان عن عروض باقات الولادة الجديدة مع بداية السنة ٢٠٢٠ ، ويشمل العرض على الباقة الذهبية للولادة الطبيعية و القيصرية.
    للمزيد من التفاصيل عن العرض يرجى التواصل معنا على الخط الساخن : 80040000 📞
    ‏⠀⠀
    تطبق الشروط والأحكام.

    #rhwcbahrain | #Bahrain | #riffa | #riffaviews | #awali | #muharraq | #zallaqsprings | #zallaq | #manama | #vpshealthcare | #vpshealth | #ksa | #saudiarabia | #alkhobar | #khobar
    #birth | #pregnancy | #pregnant
    #baby | #newborn | #naturalbirth
    #midwife | #motherhood | ‎‏#rhwcbahrain |

  •  26  0  5 minutes ago
  • Babycoeur signifie l'amour sous sa forme naturelle ❤️Bébé #enfants #vegan #bio #babygirl #babyboy #baby #organiccotton #motherhood #newmom #parenting #instababy #mama #mama #kidfashion #spring #love #cute #newborn #pregnancy #sustainablefashion #babywear #ecochic #babycoeur #thatsmybubbles #lyfebracelets#organicoracle #thatsmybubbles #abby.budden #ar ibuorganics #ethique212 # wtvox
  • Babycoeur signifie l'amour sous sa forme naturelle ❤️Bébé #enfants #vegan #bio #babygirl #babyboy #baby #organiccotton #motherhood #newmom #parenting #instababy #mama #mama #kidfashion #spring #love #cute #newborn #pregnancy #sustainablefashion #babywear #ecochic #babycoeur #thatsmybubbles #lyfebracelets#organicoracle #thatsmybubbles #abby.budden #ar ibuorganics #ethique212 # wtvox

  •  1  0  6 minutes ago

Top #pregnancy Posts

  • We find out what we’re having today! ... we are just a little bit excited! 😝🥰🤰🏻Our gender reveal party is on Sunday so the vlog will be with you all next week! Thank you all so much for all the love and support ♥️
  • We find out what we’re having today! ... we are just a little bit excited! 😝🥰🤰🏻Our gender reveal party is on Sunday so the vlog will be with you all next week! Thank you all so much for all the love and support ♥️

  •  1,556  55  6 hours ago
  • I told myself I was going to be better about posting bump pictures this time around and I’ve barely posted any! Also behind on my YouTube updates, but that’s life, right!? Honestly, there hasn’t been a whole lot to share. I’m definitely in that *easy* second trimester timeframe. I think the nausea is finally coming to an end, I’m not super uncomfortable yet and baby is a wiggle worm. We had our anatomy scan today and everything looked great! And he is indeed a boy 😂 Feeling so thankful to be growing a healthy baby. I’ll be 20 weeks on Saturday and I can’t believe we’re halfway to meeting little brother!

If you’re pregnant, how far along are you and how are you feeling?
  • I told myself I was going to be better about posting bump pictures this time around and I’ve barely posted any! Also behind on my YouTube updates, but that’s life, right!? Honestly, there hasn’t been a whole lot to share. I’m definitely in that *easy* second trimester timeframe. I think the nausea is finally coming to an end, I’m not super uncomfortable yet and baby is a wiggle worm. We had our anatomy scan today and everything looked great! And he is indeed a boy 😂 Feeling so thankful to be growing a healthy baby. I’ll be 20 weeks on Saturday and I can’t believe we’re halfway to meeting little brother!

    If you’re pregnant, how far along are you and how are you feeling?

  •  396  73  16 hours ago
  • The last two days at @jailong.co workshop have been so overwhelming but jam packed full of information. There is so much more than just taking and editing photos that goes into running this business and I’m so excited about everything I’ve learnt, the changes I have jotted down to implement that’ll make life that bit easier and the fire it has lit to really reach some goals! 🚀 Do you have any business goals or personal goals that seem so out of reach but you’re still busting your butt to reach it?! Shareeee them with me! I’d love to know! .
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#newborn #newbornphotography #newbornphotographer #fresh48session #melbournephotographer #content #botanicridge #flinders #morningtonpeninsula #maternity #motherhood #newbaby #pregnancy #familysession #birthphotographer #birthphotography #familyphotography #melbournephotoshoot #naturallight #babyboy #babygirl #childhoodunplugged #candidphotography #melbourne #family #photoshoot #maternityphotographer #maternityphotoshoot #motherhoodunplugged
  • The last two days at @jailong.co workshop have been so overwhelming but jam packed full of information. There is so much more than just taking and editing photos that goes into running this business and I’m so excited about everything I’ve learnt, the changes I have jotted down to implement that’ll make life that bit easier and the fire it has lit to really reach some goals! 🚀 Do you have any business goals or personal goals that seem so out of reach but you’re still busting your butt to reach it?! Shareeee them with me! I’d love to know! .
    .
    .
    .
    .
    #newborn #newbornphotography #newbornphotographer #fresh48session #melbournephotographer #content #botanicridge #flinders #morningtonpeninsula #maternity #motherhood #newbaby #pregnancy #familysession #birthphotographer #birthphotography #familyphotography #melbournephotoshoot #naturallight #babyboy #babygirl #childhoodunplugged #candidphotography #melbourne #family #photoshoot #maternityphotographer #maternityphotoshoot #motherhoodunplugged

  •  152  27  17 hours ago
  • Leaving my rollie pollie for the first time tomorrow 😭🙈 super nervy but also excited for some much needed me time! If you haven’t entered my GIVEAWAY yet, check out my last post! Linking my dresser/changer combo in stories!! By @deltachildren
  • Leaving my rollie pollie for the first time tomorrow 😭🙈 super nervy but also excited for some much needed me time! If you haven’t entered my GIVEAWAY yet, check out my last post! Linking my dresser/changer combo in stories!! By @deltachildren

  •  2,266  18  12 hours ago
  • so so so viel L I E B E für dieses kleine Babymädchen ♥️
  • so so so viel L I E B E für dieses kleine Babymädchen ♥️

  •  231  53  6 hours ago
  • Today was a good day 💕💕 #grateful
  • Today was a good day 💕💕 #grateful

  •  402  11  7 hours ago
  • Tłusty pączek wita w tłusty czwartek 🙃🍩
•
Może nie jest to tradycyjny polski pączek bo wiadomo takiej tradycji w Hiszpanii nie ma, ale zawsze to pączek 🍩 czy wiecie że pieczenie tradycyjnych pączków też ma swoje wytyczne 📃 a więc według reguły👩🏼‍💻 tradycyjny pączek powinien być usmażony na smalcu, oblany lukrem i wypełniony konfiturą z róży 🌹. Drożdżowe ciastko, musi mieć też odpowiednią wagę - od 55 do 70 gram💆🏼‍♀️. A i pochodzą z Niemiec 🤔...
A tak a propo czy wy jesteście bardziej za paczkami czy za faworkami?🙇🏼‍♀️
Faworki kojarza mi się z moją babcią👵🏼, jest ktoś chętny by mi je zrobić? 💁🏼‍♀️
Miłego tłustego czwartku i pamiętajcie! dziś pączek ma zero kalorii 👩🏼‍🏫
•
🇪🇸Feliz Jueves Gordo!
• Este día en mi país se celebra comiendo Pączek. Pączek es una dona grande frita rellena de mermeladas y glaseada con azúcar. La gente come alrededor de 2-3 pączek (promedio) este día. Entonces mas o menos durante este día son comidos más de 100 millones de Pączki. Si ¡Más de 100 millones! 🐷😋Yo me tengo q satisfacer con este donut de @ladonuteria ya que es el que mas parece nuestros Pączki 💁🏼‍♀️... Feliz día amigos !!! 😛
•
#paczek #paczki #pączki #pączek #tradicion #polskatradycja #tlustyczwartek #juevesgordo #juevesgordo🐽 #donuts #donuts🍩 #donutsofinstagram #pregnant #pregnancy #pregnantbelly #handmadedolls #handmadedoll #donuteria #jueves #31semanas #31tydzieńciąży #momlife #momtobe #rodzew2020 #rodzewkwietniu2020 #healthylifestyle #healthyfood #donutgirl #moredonuts #donutselfie
  • Tłusty pączek wita w tłusty czwartek 🙃🍩

    Może nie jest to tradycyjny polski pączek bo wiadomo takiej tradycji w Hiszpanii nie ma, ale zawsze to pączek 🍩 czy wiecie że pieczenie tradycyjnych pączków też ma swoje wytyczne 📃 a więc według reguły👩🏼‍💻 tradycyjny pączek powinien być usmażony na smalcu, oblany lukrem i wypełniony konfiturą z róży 🌹. Drożdżowe ciastko, musi mieć też odpowiednią wagę - od 55 do 70 gram💆🏼‍♀️. A i pochodzą z Niemiec 🤔...
    A tak a propo czy wy jesteście bardziej za paczkami czy za faworkami?🙇🏼‍♀️
    Faworki kojarza mi się z moją babcią👵🏼, jest ktoś chętny by mi je zrobić? 💁🏼‍♀️
    Miłego tłustego czwartku i pamiętajcie! dziś pączek ma zero kalorii 👩🏼‍🏫

    🇪🇸Feliz Jueves Gordo!
    • Este día en mi país se celebra comiendo Pączek. Pączek es una dona grande frita rellena de mermeladas y glaseada con azúcar. La gente come alrededor de 2-3 pączek (promedio) este día. Entonces mas o menos durante este día son comidos más de 100 millones de Pączki. Si ¡Más de 100 millones! 🐷😋Yo me tengo q satisfacer con este donut de @ladonuteria ya que es el que mas parece nuestros Pączki 💁🏼‍♀️... Feliz día amigos !!! 😛

    #paczek #paczki #pączki #pączek #tradicion #polskatradycja #tlustyczwartek #juevesgordo #juevesgordo🐽 #donuts #donuts🍩 #donutsofinstagram #pregnant #pregnancy #pregnantbelly #handmadedolls #handmadedoll #donuteria #jueves #31semanas #31tydzieńciąży #momlife #momtobe #rodzew2020 #rodzewkwietniu2020 #healthylifestyle #healthyfood #donutgirl #moredonuts #donutselfie

  •  872  33  4 hours ago