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  • Mums know how physically painful childbirth can be.
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What if we could use virtual reality to literally reduce some of that pain without anaesthetic?
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@monash_uni researchers are helping women do just that.
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They provided immersive technology to women undergoing a common breech birth treatment.
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It involves manually repositioning the baby prior labour so it can move through the birth canal.
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The mums wore virtual reality goggles showing lanterns launching into the sky clicking on the headset to light each one before it burst. .
It sounds almost too simple to be true but evidence suggests immersive technology could reduce pain by up to 25 per cent
distracting the patient to reduce their perception and receptiveness to pain.
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Women who took part in the trial believed it should be available to all expecting mums and said they’d recommend it to their friends.
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Research to improve pain management is only possible if we support our universities.
.
For this and many more stories, visit the link in our bio.
.
.
.
.
#KeepItClever #baby #mum #birth #pregnancy #mumlife
  • Mums know how physically painful childbirth can be.
    .
    What if we could use virtual reality to literally reduce some of that pain without anaesthetic?
    .
    @monash_uni researchers are helping women do just that.
    .
    They provided immersive technology to women undergoing a common breech birth treatment.
    .
    It involves manually repositioning the baby prior labour so it can move through the birth canal.
    .
    The mums wore virtual reality goggles showing lanterns launching into the sky clicking on the headset to light each one before it burst. .
    It sounds almost too simple to be true but evidence suggests immersive technology could reduce pain by up to 25 per cent
    distracting the patient to reduce their perception and receptiveness to pain.
    .
    Women who took part in the trial believed it should be available to all expecting mums and said they’d recommend it to their friends.
    .
    Research to improve pain management is only possible if we support our universities.
    .
    For this and many more stories, visit the link in our bio.
    .
    .
    .
    .
    #KeepItClever #baby #mum #birth #pregnancy #mumlife
  •  0  0  11 seconds ago

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  • Young Livings Vanilla Spice Protein Shakes with fresh pineapple is so delicious before or after your workout . I chose after to cool me down and fill my belly.  The Young Living pure protein is the bomb diggity bomb bomb.

Did you know next to no one gets the recommended amount of protein in a day? Proteins are vital to so many of our bodies’ functions. Not to mention healthy hair, nails, and skin! ✨

Wanna know what else you are getting when you drink YL’s Pure Protein? 
25g Protein (50% of your daily intake!!)
50% of your Thiamin 
50% of your Riboflavin 
50% of your Niacin
50% of your Vitamin B6 (energy!!)
50% of your Vutamin B12
50% of your Biotin (healthy hair & nails!)
50% of your Pantothenic Acid 
10% of your Calcium (40% when milk is added!)
100% of your Zinc!

Who else loves the Pure Protein? I love the Vanilla Spice in banana bread I love the chocolate in my brownies.
#protein #plantbasedpower #workout #yoga #crossfit #spin #morningmotivation #gym #sweat #hormones #pregnancy #smoothies #smoothiesforkids #motherofdragons
  • Young Livings Vanilla Spice Protein Shakes with fresh pineapple is so delicious before or after your workout . I chose after to cool me down and fill my belly. The Young Living pure protein is the bomb diggity bomb bomb.

    Did you know next to no one gets the recommended amount of protein in a day? Proteins are vital to so many of our bodies’ functions. Not to mention healthy hair, nails, and skin! ✨

    Wanna know what else you are getting when you drink YL’s Pure Protein?
    25g Protein (50% of your daily intake!!)
    50% of your Thiamin
    50% of your Riboflavin
    50% of your Niacin
    50% of your Vitamin B6 (energy!!)
    50% of your Vutamin B12
    50% of your Biotin (healthy hair & nails!)
    50% of your Pantothenic Acid
    10% of your Calcium (40% when milk is added!)
    100% of your Zinc!

    Who else loves the Pure Protein? I love the Vanilla Spice in banana bread I love the chocolate in my brownies.
    #protein #plantbasedpower #workout #yoga #crossfit #spin #morningmotivation #gym #sweat #hormones #pregnancy #smoothies #smoothiesforkids #motherofdragons
  •  0  0  1 minute ago

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  • A tummy massage after a cesarean can stimulate this inner healing. It will soothe aches and pains as well and improve blood circulation to the area. It will particularly ensure scar tissue on the inside does not affect other internal organs and you do not face long-term issues.

1. Stimulates healing.
2. Soothes pain.
3. Enhance blood circulation.
4. Lessen side effects of scar tissue.
5. Promote overall health.
6. Re-build collagen in the area

#collagen #pregnancy #postnatal #csection #caesarean #massage #scartissue #heal #mum
  • A tummy massage after a cesarean can stimulate this inner healing. It will soothe aches and pains as well and improve blood circulation to the area. It will particularly ensure scar tissue on the inside does not affect other internal organs and you do not face long-term issues.

    1. Stimulates healing.
    2. Soothes pain.
    3. Enhance blood circulation.
    4. Lessen side effects of scar tissue.
    5. Promote overall health.
    6. Re-build collagen in the area

    #collagen #pregnancy #postnatal #csection #caesarean #massage #scartissue #heal #mum
  •  0  0  3 minutes ago
  • 🎈🎈🎈@sharoduff :
⠀На любом празднике всегда должно быть весело и сказочно, дети обожают все необычное и яркое, а вид летающих красочных шаров обязательно вызовет неповторимый восторг у маленького именинника и его гостей!🎈🎈🎈
⠀Поэтому магазин «Шародуфф» предлагает Вам самые яркие и фантастические букеты и воздушные шары, не только на день рождения, но и на другие праздники, ведь малышам так важно чувствовать присутствие сказки, а нам нужно видеть их сияющие радостные лица!😊😊😊
⠀☝️☝️☝️ Наши шарики совершенно безопасны для здоровья, поэтому их можно заказывать самым маленьким – даже на годик.
⠀К летающим детским шарикам Вы также можете подобрать на нашем сайте фигурки и композиции из шаров!
⠀Наш сайт: ШАРОДУФФ65.РФ
@sharoduff
@sharoduff
@sharoduff
  • 🎈🎈🎈@sharoduff :
    ⠀На любом празднике всегда должно быть весело и сказочно, дети обожают все необычное и яркое, а вид летающих красочных шаров обязательно вызовет неповторимый восторг у маленького именинника и его гостей!🎈🎈🎈
    ⠀Поэтому магазин «Шародуфф» предлагает Вам самые яркие и фантастические букеты и воздушные шары, не только на день рождения, но и на другие праздники, ведь малышам так важно чувствовать присутствие сказки, а нам нужно видеть их сияющие радостные лица!😊😊😊
    ⠀☝️☝️☝️ Наши шарики совершенно безопасны для здоровья, поэтому их можно заказывать самым маленьким – даже на годик.
    ⠀К летающим детским шарикам Вы также можете подобрать на нашем сайте фигурки и композиции из шаров!
    ⠀Наш сайт: ШАРОДУФФ65.РФ
    @sharoduff
    @sharoduff
    @sharoduff
  •  3  1  3 minutes ago
  • I couldn’t second this sentiment more!! #pelvicfloorrehab #physicaltherapy #physiotherapy #advocatelikeamother #pregnancy #postpartum 🤸🏻‍♂️
Posted @withrepost • @mypelvicfloormuscles 
Baby door muscles?? Yes friends! ⁣⁣
So, am I really advocating that every birth mother receives a pelvic therapy evaluation?  Unequivocally, YES!⁣⁣
⁣⁣
Why you ask? ⁣⁣
🔺In simple terms, the PFM go through incredible changes during pregnancy and vaginal delivery (equal to a major sports injury per Dr. Bo, a world renowned pelvic physio that has conducted hundreds of research projects). ⁣
🔺Many women may not know they have PFM dysfunction. ⁣⁣
🔺Pelvic therapy helps to identify issues and rehab accordingly. We also help to educate on correct activation patterns and reinforce prevention strategies.⁣⁣
⁣⁣
Research info:⁣⁣
🔺“Vaginal delivery may lead to structural and denervation changes in the PFM, but also to secondary changes in their activation patterns.” Bo et al, p. 41⁣⁣
🔺Up to 30% of healthy women cannot readily squeeze their PFM correctly on command. Bo et al, p. 40 (some research suggests a higher %)⁣⁣
🔺25% of women suffer from one or more pelvic floor dysfunction. Dieter 2015⁣⁣
🔺About 50% of women have pelvic pain during pregnancy and 25% after pregnancy. CSM 2018, Bo⁣⁣
🔺It’s “widely accepted” that 50% of women will develop pelvic organ prolapse but only 10-20% seek help. Barber 2013⁣⁣
🔺POP Risk increases 10-20% with each addtl birth. Milsom 2009⁣⁣
⁣⁣
“Dysfunctional neural control induced by trauma, disease, or purely functional causes may manifest itself by over- or underactivity, and/or by discoordination of PFM activity.” Bo et al, p. 41⁣⁣
⁣⁣
#pelvicfloor⁣ #mypelvicfloormuscles #pelvicdpt
  • I couldn’t second this sentiment more!! #pelvicfloorrehab #physicaltherapy #physiotherapy #advocatelikeamother #pregnancy #postpartum 🤸🏻‍♂️
    Posted @withrepost@mypelvicfloormuscles
    Baby door muscles?? Yes friends! ⁣⁣
    So, am I really advocating that every birth mother receives a pelvic therapy evaluation? Unequivocally, YES!⁣⁣
    ⁣⁣
    Why you ask? ⁣⁣
    🔺In simple terms, the PFM go through incredible changes during pregnancy and vaginal delivery (equal to a major sports injury per Dr. Bo, a world renowned pelvic physio that has conducted hundreds of research projects). ⁣
    🔺Many women may not know they have PFM dysfunction. ⁣⁣
    🔺Pelvic therapy helps to identify issues and rehab accordingly. We also help to educate on correct activation patterns and reinforce prevention strategies.⁣⁣
    ⁣⁣
    Research info:⁣⁣
    🔺“Vaginal delivery may lead to structural and denervation changes in the PFM, but also to secondary changes in their activation patterns.” Bo et al, p. 41⁣⁣
    🔺Up to 30% of healthy women cannot readily squeeze their PFM correctly on command. Bo et al, p. 40 (some research suggests a higher %)⁣⁣
    🔺25% of women suffer from one or more pelvic floor dysfunction. Dieter 2015⁣⁣
    🔺About 50% of women have pelvic pain during pregnancy and 25% after pregnancy. CSM 2018, Bo⁣⁣
    🔺It’s “widely accepted” that 50% of women will develop pelvic organ prolapse but only 10-20% seek help. Barber 2013⁣⁣
    🔺POP Risk increases 10-20% with each addtl birth. Milsom 2009⁣⁣
    ⁣⁣
    “Dysfunctional neural control induced by trauma, disease, or purely functional causes may manifest itself by over- or underactivity, and/or by discoordination of PFM activity.” Bo et al, p. 41⁣⁣
    ⁣⁣
    #pelvicfloor#mypelvicfloormuscles #pelvicdpt
  •  2  0  3 minutes ago
  • Maternity gowns available for rent!
Vestidos de maternidad disponibles para rentar!
786-439-8893 Liset
Dress: @ddfairyfactoryshop 
Photo by: @studiobylala
  • Maternity gowns available for rent!
    Vestidos de maternidad disponibles para rentar!
    786-439-8893 Liset
    Dress: @ddfairyfactoryshop
    Photo by: @studiobylala
  •  3  1  4 minutes ago
  • Every baby’s face when the Easter candies mysteriously halved (or disappeared) overnight. We know you mamas know where they are... 😜 Thank you @chels.erwin for this cute shot!
  • Every baby’s face when the Easter candies mysteriously halved (or disappeared) overnight. We know you mamas know where they are... 😜 Thank you @chels.erwin for this cute shot!
  •  7  2  4 minutes ago
  • INTENTA ESTE EJERCICIO 😏🤩🙌🏼
-
¡Sentadilla hincada a una pierna! Es parecido al desplante sin apoyar la pierna de atrás que publique hace varios días. La diferencia es que aquí se relega el cuádriceps, todo el enfoque va hacia el glúteo y trabajas cada uno por separado🔥🍑😉
-
Da ❤️ y reta a alguien a probarlo👊🏼👏🏼
  • INTENTA ESTE EJERCICIO 😏🤩🙌🏼
    -
    ¡Sentadilla hincada a una pierna! Es parecido al desplante sin apoyar la pierna de atrás que publique hace varios días. La diferencia es que aquí se relega el cuádriceps, todo el enfoque va hacia el glúteo y trabajas cada uno por separado🔥🍑😉
    -
    Da ❤️ y reta a alguien a probarlo👊🏼👏🏼
  •  35  1  4 minutes ago
  • Ready for some fun in the sun with my baby daddy this weekend!☀️👙🌴also currently do not look like this👆🏻😂 just sweating my booty off on the bike at the gym cuz you know...summer bod🤰🏼😉 http://liketk.it/2Blk9 #liketkit @liketoknow.it
  • Ready for some fun in the sun with my baby daddy this weekend!☀️👙🌴also currently do not look like this👆🏻😂 just sweating my booty off on the bike at the gym cuz you know...summer bod🤰🏼😉 http://liketk.it/2Blk9 #liketkit @liketoknow.it
  •  15  1  4 minutes ago
  • All of the above please?! 🙋🏼‍♀️ .
Packing up our home this week and which means TOTAL chaos 🤪 Luckily there is coffee and lots of nourishing foods to keep saintly levels up ✔️ #Motherhood
  • All of the above please?! 🙋🏼‍♀️ .
    Packing up our home this week and which means TOTAL chaos 🤪 Luckily there is coffee and lots of nourishing foods to keep saintly levels up ✔️ #Motherhood
  •  3  2  6 minutes ago
  • Simple dresses make third trimester easier.
  • Simple dresses make third trimester easier.
  •  5  2  7 minutes ago
  • Give me All. The. Sun! ☀️ isn't it amazing how something as simple as sunshine can rejuvenate your soul? 💛 it's so refreshing after the gray rainy days we've been having. .
The sunshine was the 🍒 on top of a wonderful day spent as a family. This year Brett's work was off Good Friday AND Easter Monday which meant we had an amazingly long weekend as a family 💕👨‍👩‍👧
.
I used to be so jealous of all the vacation days Brett got and was always bummed that I couldn't take the days off to be at home with him 😒 NOT ANYMORE 😁 I love that I can have every day with my family and have the freedom to make my own schedule. Are you ready to take that control as #FitAndFearless babe?!
  • Give me All. The. Sun! ☀️ isn't it amazing how something as simple as sunshine can rejuvenate your soul? 💛 it's so refreshing after the gray rainy days we've been having. .
    The sunshine was the 🍒 on top of a wonderful day spent as a family. This year Brett's work was off Good Friday AND Easter Monday which meant we had an amazingly long weekend as a family 💕👨‍👩‍👧
    .
    I used to be so jealous of all the vacation days Brett got and was always bummed that I couldn't take the days off to be at home with him 😒 NOT ANYMORE 😁 I love that I can have every day with my family and have the freedom to make my own schedule. Are you ready to take that control as #FitAndFearless babe?!
  •  12  4  8 minutes ago
  • ...:::O F F I C I A L ::: V E N D O R:::... @six20style :
Women’s wear brand specializing in casual glamour. :
Meet us there! Come Shop, Eat & help bring awareness to postpartum depression! Link for tickets are in the bio⭐️
  • ...:::O F F I C I A L ::: V E N D O R:::... @six20style :
    Women’s wear brand specializing in casual glamour. :
    Meet us there! Come Shop, Eat & help bring awareness to postpartum depression! Link for tickets are in the bio⭐️
  •  4  1  8 minutes ago
  • Garden day feels. 🌿🌿 Anyone else feel drunk after planting? Or maybe it’s just heat exhaustion..😂😅
  • Garden day feels. 🌿🌿 Anyone else feel drunk after planting? Or maybe it’s just heat exhaustion..😂😅
  •  14  2  9 minutes ago