#practicemakesperfect Instagram Photos & Videos

practicemakesperfect - 3m posts

Hashtag Popularity

4.3
average comments
71.4
average likes

Latest #practicemakesperfect Posts

  •  6  1  3 minutes ago
  • 3 generations hooping together!👧🏻👩🏻👵🏻 What catching up with family friends after 1000 years looks like!🤪 Obviously there had to be a hoop!😇 In the grind of working my butt off to build a career, a lot got left behind. Whether it was because of working for projects in college, taking 1 opportunity after another as a performer & drowning in commitments, figuring out my journey according to the challenges at every point, I barely took our time to meet some family or friends.😔 Almost decades fly by & you realize you haven’t made efforts to stay in touch, or even if you did make plans they never fell into place cuz everyone’s in their own flow of life.😕 Times change. Our priorities change. But moments like these take you back. Almost like a “Ratatouille” moment of nostalgia! So glad this evening got planned spontaneously!🙃 From Sudan till now - All moments relived!🇸🇩🇮🇳😄 Thank you so much for being so supportive since the very beginning of my journey no matter how distant & where on planet earth you all were.🙏 You deserved a lot more time & I probably never did justice to it but I’m learning to make more efforts now.💪 Anyone relate to this? Do you all also lose touch over time? Have you recently spoken to or met people like the good old times? Do you feel like times & behavior have changed & how? Has social media connected us better or distanced us even more? How do you break your own patterns?🤔
.
.
🎥 In the video @saritagurha aunty, uncle, Shruti, Venya, mom, dad (@ngurha & @gauriramachandran you 2 were missed🤓)
.
.
💫 Sectional hoop from @hoopologie (I didn’t imagine we’d be hooping at all so didn’t have my adult hoop. Since these sectionals happen to be in my bag everywhere I go, it’s being used by everyone purely for fun purpose. Not a technical class so don’t beat me up.🙈🤪)
.
.
.
.
.
.
.
.
.
.
#injar88 #rajni #rajniramachandran #indianhooper #hoopersofindia #hoopkirani #hoopforfun #famjam #family #friends #reunion #hooping #hooplove #spontaneity #hoopspam #trytryagain #practicemakesperfect #hoopingisforeveryone #gratefulhooper #midweekmotivation #wednesdayworkout #hooperblooper #hoopologieinfluencer #hulahoopartist #fitindiamovement
  • 3 generations hooping together!👧🏻👩🏻👵🏻 What catching up with family friends after 1000 years looks like!🤪 Obviously there had to be a hoop!😇 In the grind of working my butt off to build a career, a lot got left behind. Whether it was because of working for projects in college, taking 1 opportunity after another as a performer & drowning in commitments, figuring out my journey according to the challenges at every point, I barely took our time to meet some family or friends.😔 Almost decades fly by & you realize you haven’t made efforts to stay in touch, or even if you did make plans they never fell into place cuz everyone’s in their own flow of life.😕 Times change. Our priorities change. But moments like these take you back. Almost like a “Ratatouille” moment of nostalgia! So glad this evening got planned spontaneously!🙃 From Sudan till now - All moments relived!🇸🇩🇮🇳😄 Thank you so much for being so supportive since the very beginning of my journey no matter how distant & where on planet earth you all were.🙏 You deserved a lot more time & I probably never did justice to it but I’m learning to make more efforts now.💪 Anyone relate to this? Do you all also lose touch over time? Have you recently spoken to or met people like the good old times? Do you feel like times & behavior have changed & how? Has social media connected us better or distanced us even more? How do you break your own patterns?🤔
    .
    .
    🎥 In the video @saritagurha aunty, uncle, Shruti, Venya, mom, dad (@ngurha & @gauriramachandran you 2 were missed🤓)
    .
    .
    💫 Sectional hoop from @hoopologie (I didn’t imagine we’d be hooping at all so didn’t have my adult hoop. Since these sectionals happen to be in my bag everywhere I go, it’s being used by everyone purely for fun purpose. Not a technical class so don’t beat me up.🙈🤪)
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    #injar88 #rajni #rajniramachandran #indianhooper #hoopersofindia #hoopkirani #hoopforfun #famjam #family #friends #reunion #hooping #hooplove #spontaneity #hoopspam #trytryagain #practicemakesperfect #hoopingisforeveryone #gratefulhooper #midweekmotivation #wednesdayworkout #hooperblooper #hoopologieinfluencer #hulahoopartist #fitindiamovement

  •  9  0  8 minutes ago
  • Work in progress :) Sorry for poor photo quality~
  • Work in progress :) Sorry for poor photo quality~

  •  2  1  12 minutes ago
  • These kids make me proud every single day.... 24 hours after their competition, they were back in the ballroom ready for new challenges and loving every second! 
#TeamCrownJewels #IfTheCrownFits 
#dance #dancers #dancing #IDTA #coach #pro #livingthedream #fitness #ballroom #latin #ballroomfamily #danceteacher #danceteam #dancefamily #pma #positivementalattitude #practice #PracticeMakesPerfect #dancerslife #ballroomdancer #academy #CROWNJEWELS
  • These kids make me proud every single day.... 24 hours after their competition, they were back in the ballroom ready for new challenges and loving every second!
    #TeamCrownJewels #IfTheCrownFits
    #dance #dancers #dancing #IDTA #coach #pro #livingthedream #fitness #ballroom #latin #ballroomfamily #danceteacher #danceteam #dancefamily #pma #positivementalattitude #practice #PracticeMakesPerfect #dancerslife #ballroomdancer #academy #CROWNJEWELS

  •  2  0  13 minutes ago
  • ✨BUILDING MY PORTFOLIO✨

All faces will be £1🦋

Do your little ones need a face-paint for a dress up party or event?🌟 Festival facepaints & Designs for adults 🌈

Hoping to build my portfolio enough to do children’s party’s & pop ups in the future 📆

Available to travel dependent on area and travel charges may apply🖤

#practicemakesperfect
#facepaintforadults 
#facepaintforkids
  • ✨BUILDING MY PORTFOLIO✨

    All faces will be £1🦋

    Do your little ones need a face-paint for a dress up party or event?🌟 Festival facepaints & Designs for adults 🌈

    Hoping to build my portfolio enough to do children’s party’s & pop ups in the future 📆

    Available to travel dependent on area and travel charges may apply🖤

    #practicemakesperfect
    #facepaintforadults
    #facepaintforkids

  •  1  0  16 minutes ago
  • “Where is the maid? She is never on time”. “I have so much work to do and no help”. “The kids don’t listen to me”. These are just some of the things we say daily or perhaps even hourly. Complaining has become a part of our lives without us realising it. Unknowingly our creative energy gets sucked in complaining and this in turn impacts our productivity.

Be mindful and choose to go by the day without even a single complaint. It sounds easier than doing but remember consistency will take you a long way. So let’s start with TODAY. Ready?

#complaining #choice #practicemakesperfect #gatewayofhealing #chandnitugnait #tipsbyGOH #tipsbyCT
  • “Where is the maid? She is never on time”. “I have so much work to do and no help”. “The kids don’t listen to me”. These are just some of the things we say daily or perhaps even hourly. Complaining has become a part of our lives without us realising it. Unknowingly our creative energy gets sucked in complaining and this in turn impacts our productivity.

    Be mindful and choose to go by the day without even a single complaint. It sounds easier than doing but remember consistency will take you a long way. So let’s start with TODAY. Ready?

    #complaining #choice #practicemakesperfect #gatewayofhealing #chandnitugnait #tipsbyGOH #tipsbyCT

  •  0  0  25 minutes ago
  • Run over the whole fretboard. .
A chromatic Sitar offers the possibility to play every note in a “direct“ way. The space between the frets on the higher register gets awfully narrow though! 😆
Where as the traditional fret-setup omits certain notes on the fretboard, hence the players need to pull the string in order to reach these notes which are not fretted. .
.
.
.
#sitar #chromaticinstrument #weirdinstruments #fretboard #fretboardmastery #practicemakesperfect #musica #musician #sitarist #sitaristsofinstagram #sitarplayer #sitarplayerlife #musicianslife #musicproducer #bedroomproducer #livingroomproducers #instavideo #musiciansofinstagram #sanjayrikhiram #luthier #luthierporn #monohmusic #monoh #zurich #züri #zürich #SwissSitarplayer #quietloverecordsmonoh #quietloverecords #practicemakesprogress
  • Run over the whole fretboard. .
    A chromatic Sitar offers the possibility to play every note in a “direct“ way. The space between the frets on the higher register gets awfully narrow though! 😆
    Where as the traditional fret-setup omits certain notes on the fretboard, hence the players need to pull the string in order to reach these notes which are not fretted. .
    .
    .
    .
    #sitar #chromaticinstrument #weirdinstruments #fretboard #fretboardmastery #practicemakesperfect #musica #musician #sitarist #sitaristsofinstagram #sitarplayer #sitarplayerlife #musicianslife #musicproducer #bedroomproducer #livingroomproducers #instavideo #musiciansofinstagram #sanjayrikhiram #luthier #luthierporn #monohmusic #monoh #zurich #züri #zürich #SwissSitarplayer #quietloverecordsmonoh #quietloverecords #practicemakesprogress

  •  6  0  44 minutes ago
  • Love who you are!! When others come along that genuinely see it and love to accentuate that beautiful spirit, roll with it! I’m here to be that person! 💞👏🏼🔥🙋🏼‍♀️💅🏼💇🏻‍♀️💇🏼‍♂️💆🏼‍♀️💆🏻‍♂️🥰🤗😘 #ssatacoma #redken #pulpriot #fireball #momsnightoff #redhairdontcare #tacoma #laceywa #lakewoodwa #universityplacewa #olympiawa #practicemakesperfect #neverquit #cutemom #saturdaynight #momssaturdaynight #noquiters #prettymommy #goals #youarebeautiful #goalsetter #youareabadass #loveyourself #practicemakesperfect #busymom
  • Love who you are!! When others come along that genuinely see it and love to accentuate that beautiful spirit, roll with it! I’m here to be that person! 💞👏🏼🔥🙋🏼‍♀️💅🏼💇🏻‍♀️💇🏼‍♂️💆🏼‍♀️💆🏻‍♂️🥰🤗😘 #ssatacoma #redken #pulpriot #fireball #momsnightoff #redhairdontcare #tacoma #laceywa #lakewoodwa #universityplacewa #olympiawa #practicemakesperfect #neverquit #cutemom #saturdaynight #momssaturdaynight #noquiters #prettymommy #goals #youarebeautiful #goalsetter #youareabadass #loveyourself #practicemakesperfect #busymom

  •  3  0  47 minutes ago
  • Core strength exercise💪
Yoga style head stand

Back when I was doing gymnastics I would do this for every warm up.⁣
⁣
It brings back memories from that time.⁣
⁣
At first I couldn’t balance for even 1 second but now I can balance it more easily.⁣
⁣
Benefits🙌⁣
◉reinforce strength for handstand⁣
◉strengthen inner and core muscles⁣
◉improves pelvic distortion⁣
⁣
Try in front of the wall first if your a beginner.⁣
⁣
Just balancing for 1 minute will benefit you😉⁣
⁣
#bboy #dancing #practicemakesperfect #dancersofig #practiceeveryday #breakdance #bboydancer #danceartist #workoutideas #warmupexercise #pinoydancer #mypassion❤️ #trainyourbody #dancerstyle #practicepractice #dancemotivation #danceforlife❤️ #freestyler #yogahandstands #practicewhatyoupreach #bboymove #bboyforlife #beinspiredtocreate #buildyourcraft #yogahandstand ⁣⁣⁣
#bboyraprap #practicedance #bboydance #buildyourbody #corestrengthening ⁣⁣⁣
⁣⁣⁣
  • Core strength exercise💪
    Yoga style head stand

    Back when I was doing gymnastics I would do this for every warm up.⁣

    It brings back memories from that time.⁣

    At first I couldn’t balance for even 1 second but now I can balance it more easily.⁣

    Benefits🙌⁣
    ◉reinforce strength for handstand⁣
    ◉strengthen inner and core muscles⁣
    ◉improves pelvic distortion⁣

    Try in front of the wall first if your a beginner.⁣

    Just balancing for 1 minute will benefit you😉⁣

    #bboy #dancing #practicemakesperfect #dancersofig #practiceeveryday #breakdance #bboydancer #danceartist #workoutideas #warmupexercise #pinoydancer #mypassion❤️ #trainyourbody #dancerstyle #practicepractice #dancemotivation #danceforlife❤️ #freestyler #yogahandstands #practicewhatyoupreach #bboymove #bboyforlife #beinspiredtocreate #buildyourcraft #yogahandstand ⁣⁣⁣
    #bboyraprap #practicedance #bboydance #buildyourbody #corestrengthening ⁣⁣⁣
    ⁣⁣⁣

  •  4  2  47 minutes ago
  • Mastering the art of WINGING IT! 💪🏼 “We don’t know ANYTHING...
Life is about not knowing and then doing something anyway. All of life is like this. Even when you’re happy; even when you’re farting fairy dust; even when you win the lottery and buy a fleet of jet skis.. you still won’t know what the hell you’re doing . Don’t ever forget that , and don’t ever be afraid of that”
~ @markmanson 
Every project, career, mission, hobby has a starting point, and you can’t be great at something if you just started. You might have potential, but you will probably still suck! And it’s ok, we don’t expect a newborn to crawl out of the womb and start running?! Give it the time & opportunity to learn. A baby fell down a billion times before it can walk, so why aren’t we prepare to fall as grown ups? We can’t possibly get better if we don’t practise; the more we do, the less we suck! So it really is ok to start somewhere, saying yes I can ( even though you’re not quite sure if u actually can, but then just go for it anyway) Learn as you go, and see how far trying your best can take you.

I am trying out all these new things, new career path, new workshop ideas, new healing exercises, new venue / people to work with... I have no idea what I’m doing, I don’t know if anything works ( sometimes it does, sometimes it doesn’t) 
I’m literally trying to master the art of “winging it”.. it is exciting! Crazy scary! But also liberating at the same time. 
If my gut says I probably can.. then I just jump on this life of a roller coaster first, and worry about it later on my way up, then scream on the way down, then you’ve done it & realise that was pretty fun...and let’s do it again!! 🤗
.
.
.
.
#practicemakesperfect #learnsomethingnew #yogajourney #impostersyndrome #learningaswego #feelthefearanddoitanyway #wingingit #yesyoucan #keeppracticing #startsomewhere
  • Mastering the art of WINGING IT! 💪🏼 “We don’t know ANYTHING...
    Life is about not knowing and then doing something anyway. All of life is like this. Even when you’re happy; even when you’re farting fairy dust; even when you win the lottery and buy a fleet of jet skis.. you still won’t know what the hell you’re doing . Don’t ever forget that , and don’t ever be afraid of that”
    ~ @markmanson
    Every project, career, mission, hobby has a starting point, and you can’t be great at something if you just started. You might have potential, but you will probably still suck! And it’s ok, we don’t expect a newborn to crawl out of the womb and start running?! Give it the time & opportunity to learn. A baby fell down a billion times before it can walk, so why aren’t we prepare to fall as grown ups? We can’t possibly get better if we don’t practise; the more we do, the less we suck! So it really is ok to start somewhere, saying yes I can ( even though you’re not quite sure if u actually can, but then just go for it anyway) Learn as you go, and see how far trying your best can take you.

    I am trying out all these new things, new career path, new workshop ideas, new healing exercises, new venue / people to work with... I have no idea what I’m doing, I don’t know if anything works ( sometimes it does, sometimes it doesn’t)
    I’m literally trying to master the art of “winging it”.. it is exciting! Crazy scary! But also liberating at the same time.
    If my gut says I probably can.. then I just jump on this life of a roller coaster first, and worry about it later on my way up, then scream on the way down, then you’ve done it & realise that was pretty fun...and let’s do it again!! 🤗
    .
    .
    .
    .
    #practicemakesperfect #learnsomethingnew #yogajourney #impostersyndrome #learningaswego #feelthefearanddoitanyway #wingingit #yesyoucan #keeppracticing #startsomewhere

  •  10  0  47 minutes ago
  • ✖️ Leg warm up ✖️
I find it so important to make sure I wake my legs up before a leg workout, especially in the morning
Today I did a longer leg workout because I was super sleepy, but it definitely did the trick:
> Body weight squats
> Resistance band squats
> Resistance band crab walks
> Jumping squats
> Barbell squat
> Barbell good mornings
> Barbell static lunges - curtsy and normal
Do you warm up before you workout or jump straight in? 🏋🏼‍♀️
  • ✖️ Leg warm up ✖️
    I find it so important to make sure I wake my legs up before a leg workout, especially in the morning
    Today I did a longer leg workout because I was super sleepy, but it definitely did the trick:
    > Body weight squats
    > Resistance band squats
    > Resistance band crab walks
    > Jumping squats
    > Barbell squat
    > Barbell good mornings
    > Barbell static lunges - curtsy and normal
    Do you warm up before you workout or jump straight in? 🏋🏼‍♀️

  •  12  3  52 minutes ago

Top #practicemakesperfect Posts

  • @grooovvyt sure knows how to show off her customised, one of a kind, unique Mandala Tattoo! 🌿😍 Contact me if you would love your own! #lareewassonart #mandalatattoo
  • @grooovvyt sure knows how to show off her customised, one of a kind, unique Mandala Tattoo! 🌿😍 Contact me if you would love your own! #lareewassonart #mandalatattoo

  •  202  13  17 February, 2020
  • 🎻
  • 🎻

  •  396  6  16 February, 2020
  • How good is your nose?
.
.
I usually think I don’t have that great of a sense of smell, especially when I’m trying to pinpoint what I’m smelling when I’m tasting wine. Every now and then my senses surprise me and I nail it lol. Also, practice makes perfect! The more you practice smelling or tasting wine and training your palate, the better you’ll get at really discovering what you’re sipping on. .
.
It’s also great to practice and sip wine together! Compare smell and tasting notes with your friends when tasting wine. Also, more often than not, the person pouring your wine can help you out! .
.
This photo was taken at @paxwines in The Barlow in Sebastopol. The staff was super friendly and knowledgeable. And this is another spot that’s dog friendly! 🐶 .
.
#thebarlow707 #sebastopol #wine #wino #blonde #blondie #blondegirl #blondehair #tasting #tastingroom #visitcalifornia #tastings #tastingnotes #practicemakesperfect #youcansipwithus #dogfriendly
  • How good is your nose?
    .
    .
    I usually think I don’t have that great of a sense of smell, especially when I’m trying to pinpoint what I’m smelling when I’m tasting wine. Every now and then my senses surprise me and I nail it lol. Also, practice makes perfect! The more you practice smelling or tasting wine and training your palate, the better you’ll get at really discovering what you’re sipping on. .
    .
    It’s also great to practice and sip wine together! Compare smell and tasting notes with your friends when tasting wine. Also, more often than not, the person pouring your wine can help you out! .
    .
    This photo was taken at @paxwines in The Barlow in Sebastopol. The staff was super friendly and knowledgeable. And this is another spot that’s dog friendly! 🐶 .
    .
    #thebarlow707 #sebastopol #wine #wino #blonde #blondie #blondegirl #blondehair #tasting #tastingroom #visitcalifornia #tastings #tastingnotes #practicemakesperfect #youcansipwithus #dogfriendly

  •  164  64  17 February, 2020
  • Former Breaker and NZ Tall Black @dillonboucher24 is leading our Swish Junior and Senior Academies - beginning the first week of March.

Leveraging his 25+ years of coaching and playing experience Dillon will elevate each athlete to their next level. Across the four weeks athletes will be exposed to high energy game speed scenarios, develop individual skills and learn how to create space and shoot under pressure. Are you ready to take the step up?

To book click the link in bio
.
.
.
.
.
.
#basketball #basketballskills #basketballtraining #ballislife🏀 #practicemakesperfect #basketballcoaching
  • Former Breaker and NZ Tall Black @dillonboucher24 is leading our Swish Junior and Senior Academies - beginning the first week of March.

    Leveraging his 25+ years of coaching and playing experience Dillon will elevate each athlete to their next level. Across the four weeks athletes will be exposed to high energy game speed scenarios, develop individual skills and learn how to create space and shoot under pressure. Are you ready to take the step up?

    To book click the link in bio
    .
    .
    .
    .
    .
    .
    #basketball #basketballskills #basketballtraining #ballislife🏀 #practicemakesperfect #basketballcoaching

  •  353  8  16 February, 2020