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Latest #plantbasedproteins Posts

  • Leaves are falling and Dr.Jen's bars are calling 🍂😋🍁 Find our bars at Vegas Discount Nutrition in Las Vegas! @vdnsuperstores
  • Leaves are falling and Dr.Jen's bars are calling 🍂😋🍁 Find our bars at Vegas Discount Nutrition in Las Vegas! @vdnsuperstores

  •  13  1  2 hours ago
  • Breeds together, Feeds together 👭 
We currently have 5 flavors in the family. Stay tuned for new flavors to be released in the upcoming year!
  • Breeds together, Feeds together 👭
    We currently have 5 flavors in the family. Stay tuned for new flavors to be released in the upcoming year!

  •  26  2  9 December, 2019
  • Klantade mig när jag sökte kurser för hösten och jag har därför precis haft en period där jag pluggade 200% och där efter 150% ett tag. Har därför inte riktigt prioriterat att lägga upp någon progress på instagram. 
Här kommer en summering om någon är intresserad av vad jag försöker åstadkomma med att göra likadana tempehblock varenda jävla gång: vill uppnå det perfekta tuggmotståndet men med minimal mängd arbete under tillverkningen
  • Klantade mig när jag sökte kurser för hösten och jag har därför precis haft en period där jag pluggade 200% och där efter 150% ett tag. Har därför inte riktigt prioriterat att lägga upp någon progress på instagram.
    Här kommer en summering om någon är intresserad av vad jag försöker åstadkomma med att göra likadana tempehblock varenda jävla gång: vill uppnå det perfekta tuggmotståndet men med minimal mängd arbete under tillverkningen

  •  41  1  9 December, 2019
  • Amaranth berry bowl.  I make my amaranth cereal with almond milk.  It has a cream of wheat texture but is gluten free.  Sliced almonds, toasted coconut, berries, a sprinkle of cinnamon and cacao nibs.  Tons of protein and minerals- and packed with calcium, iron and fiber #eatyourgrains #glutenfreegrains #healthywaytostarttheday
  • Amaranth berry bowl. I make my amaranth cereal with almond milk. It has a cream of wheat texture but is gluten free. Sliced almonds, toasted coconut, berries, a sprinkle of cinnamon and cacao nibs. Tons of protein and minerals- and packed with calcium, iron and fiber #eatyourgrains #glutenfreegrains #healthywaytostarttheday

  •  50  2  8 December, 2019
  • Warum die einen lieben und die anderen essen?
Jedes Leben ist wertvoll ❣
Vor 5 Jahren war das Spanferkel an Heiligabend unser Schlüsselerlebnis 😥 auch wir sind nicht vegan geboren. Zunächst lebten wir vegetarisch, doch innerhalb von kürzester Zeit wurde uns klar, dass wir mit unserem Milchkonsum🍼🧀 ebenfalls Tierqual unterstützen und entschieden uns im März 2015 für eine vegane Lebensweise. Wir wollten es erst einmal für 1 Woche ausprobieren, merkten aber schnell das wir innerhalb dieser Woche die große bunte und leckere Vielfalt an veganen Lebensmitteln unmöglich testen konnten 🥦🥕🍌🍉🥗🍔🌮. Es vergingen wenige Wochen und wir fühlten uns fitter und vitaler als je zuvor. Wir konnten schneller regenerieren und waren viel leistungsfähiger beim Sport 💪🌱 Schnell erkannten wir, dass wir durch die vegane Lebensweise auch etwas für die Umwelt tun und Ressourcen schonen🌳🌲💦 Immer mehr Menschen steigen auf vegane Alternativen um und erkennen die vielen Vorteile dieser Ernährungsform💚 Wir spenden seit 2016 jeden Monat an wechselnde Tierschutzorganisation und seitdem konnten wir gemeinsam mit euch unglaubliches bewegen❣🙏 Unsere Spenden aus dem Monat November kommen @animalequality_de
zugute. Es sind ca. 7.800,00 Euro zusammen gekommen 😱💚🙏 wir werden den Betrag auf 8000 Euro aufrunden und die Spende nächste Woche an Animal Equality überweisen. Die Spenden aus dem Monat Dezember kommen @soko_tierschutz zugute. An dieser Stelle möchten wir uns bei Euch für den unglaublichen Support und euer Vertrauen bedanken ❤Ohne euch wäre das ALLES nicht möglich ❣ Vielen Dank an die Organisationen die so viel Einsatz und Engagement zeigen 💚🌱 für die Tiere 🐕🐄🐖🐏🐒🐈🦌🐁🐾 #wirsindanimalequality #gemeinsam  #loveallanimals #whyloveonebuteattheother #govegan🌱💚 #veganwerdenwaslosdigga #vegandeutschland #veganshop #VEGANFITNESS #veganprotein #vegansport #teamfit #teamnutriplus #veganpower #veganlifestyle #veganmuscle #vegangains #pflanzlicheernährung #plantbasedproteins #veganeweihnachten
  • Warum die einen lieben und die anderen essen?
    Jedes Leben ist wertvoll ❣
    Vor 5 Jahren war das Spanferkel an Heiligabend unser Schlüsselerlebnis 😥 auch wir sind nicht vegan geboren. Zunächst lebten wir vegetarisch, doch innerhalb von kürzester Zeit wurde uns klar, dass wir mit unserem Milchkonsum🍼🧀 ebenfalls Tierqual unterstützen und entschieden uns im März 2015 für eine vegane Lebensweise. Wir wollten es erst einmal für 1 Woche ausprobieren, merkten aber schnell das wir innerhalb dieser Woche die große bunte und leckere Vielfalt an veganen Lebensmitteln unmöglich testen konnten 🥦🥕🍌🍉🥗🍔🌮. Es vergingen wenige Wochen und wir fühlten uns fitter und vitaler als je zuvor. Wir konnten schneller regenerieren und waren viel leistungsfähiger beim Sport 💪🌱 Schnell erkannten wir, dass wir durch die vegane Lebensweise auch etwas für die Umwelt tun und Ressourcen schonen🌳🌲💦 Immer mehr Menschen steigen auf vegane Alternativen um und erkennen die vielen Vorteile dieser Ernährungsform💚 Wir spenden seit 2016 jeden Monat an wechselnde Tierschutzorganisation und seitdem konnten wir gemeinsam mit euch unglaubliches bewegen❣🙏 Unsere Spenden aus dem Monat November kommen @animalequality_de
    zugute. Es sind ca. 7.800,00 Euro zusammen gekommen 😱💚🙏 wir werden den Betrag auf 8000 Euro aufrunden und die Spende nächste Woche an Animal Equality überweisen. Die Spenden aus dem Monat Dezember kommen @soko_tierschutz zugute. An dieser Stelle möchten wir uns bei Euch für den unglaublichen Support und euer Vertrauen bedanken ❤Ohne euch wäre das ALLES nicht möglich ❣ Vielen Dank an die Organisationen die so viel Einsatz und Engagement zeigen 💚🌱 für die Tiere 🐕🐄🐖🐏🐒🐈🦌🐁🐾 #wirsindanimalequality #gemeinsam #loveallanimals #whyloveonebuteattheother #govegan🌱💚 #veganwerdenwaslosdigga #vegandeutschland #veganshop #VEGANFITNESS #veganprotein #vegansport #teamfit #teamnutriplus #veganpower #veganlifestyle #veganmuscle #vegangains #pflanzlicheernährung #plantbasedproteins #veganeweihnachten

  •  197  41  7 December, 2019
  • Running off those Thanksgiving calories & treating our bodies to a plant-based treat! ⁠⠀
🏃 🌱 ⁠⠀
Learn more about Organic Pro 30 in the link in our bio!⁠⠀
⁠⠀
#DesignerProtein #OrganicPro30⁠⠀
  • Running off those Thanksgiving calories & treating our bodies to a plant-based treat! ⁠⠀
    🏃 🌱 ⁠⠀
    Learn more about Organic Pro 30 in the link in our bio!⁠⠀
    ⁠⠀
    #DesignerProtein #OrganicPro30⁠⠀

  •  46  1  7 December, 2019
  • (Español abajo)

LENTIL CROQUETTE and SOY MEAT WITH WINE by @purpura_project
.
.
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Croquette -> The perfect soft-inside-and-crispy-outside combination. Plus, it was not just a boring lentil croquette: there was a sauce with fruits that brought a pleasant bittersweet flavor.

Soy Meat -> Again, they did a great job with the texture and mix of flavors here. My friend who eats meat sometimes told me that the texture was very similar to real meat, so she was happy with it. And as for the spices, can you believe they used even chocolate? Their creativity really surprised me!

The best part about Purpura Project is that they are a 100% vegan and gluten free restaurant, offering sustainable and healthy dishes. All those paintings on the walls look just gorgeous. 😍👌
.
.
.
These were my 3rd and 4th tapas from the Ruta de la Tapa Vegana (Vegan Tapas Route). Love, Mayumi ⚘

____________

CROQUETA DE LENTEJA y CARNE DE SOJA AL VINO por @purpura_project
.
.
.
Croqueta -> La combinación perfecta entre suave por fuera y crujiente por dentro. Además, no era solo una aburrida croqueta de lentejas: había una salsa de frutas que le daba un sabor agridulce muy agradable.

Carne de soja -> Nuevamente, hicieron un gran trabajo con la textura y la mezcla de sabores aquí. Mi amiga que come carne a veces me dijo que la textura era muy similar a la carne real, así que le gustó mucho. Y en cuanto a las especias, ¿puedes creer que usaron incluso chocolate? ¡Su creatividad realmente me sorprendió!

La mejor parte del Púrpura Project es que son un restaurante 100% vegano y sin gluten que ofrece platos sostenibles y saludables. Y todas aquellas pinturas en las paredes se veen muy hermosas. 😍👌
.
.
.
Estas fueron mis 3ra y 4ta tapas de la Ruta de la Tapa Vegana.

Con amor, Mayumi⚘
  • (Español abajo)

    LENTIL CROQUETTE and SOY MEAT WITH WINE by @purpura_project
    .
    .
    .
    Croquette -> The perfect soft-inside-and-crispy-outside combination. Plus, it was not just a boring lentil croquette: there was a sauce with fruits that brought a pleasant bittersweet flavor.

    Soy Meat -> Again, they did a great job with the texture and mix of flavors here. My friend who eats meat sometimes told me that the texture was very similar to real meat, so she was happy with it. And as for the spices, can you believe they used even chocolate? Their creativity really surprised me!

    The best part about Purpura Project is that they are a 100% vegan and gluten free restaurant, offering sustainable and healthy dishes. All those paintings on the walls look just gorgeous. 😍👌
    .
    .
    .
    These were my 3rd and 4th tapas from the Ruta de la Tapa Vegana (Vegan Tapas Route). Love, Mayumi ⚘

    ____________

    CROQUETA DE LENTEJA y CARNE DE SOJA AL VINO por @purpura_project
    .
    .
    .
    Croqueta -> La combinación perfecta entre suave por fuera y crujiente por dentro. Además, no era solo una aburrida croqueta de lentejas: había una salsa de frutas que le daba un sabor agridulce muy agradable.

    Carne de soja -> Nuevamente, hicieron un gran trabajo con la textura y la mezcla de sabores aquí. Mi amiga que come carne a veces me dijo que la textura era muy similar a la carne real, así que le gustó mucho. Y en cuanto a las especias, ¿puedes creer que usaron incluso chocolate? ¡Su creatividad realmente me sorprendió!

    La mejor parte del Púrpura Project es que son un restaurante 100% vegano y sin gluten que ofrece platos sostenibles y saludables. Y todas aquellas pinturas en las paredes se veen muy hermosas. 😍👌
    .
    .
    .
    Estas fueron mis 3ra y 4ta tapas de la Ruta de la Tapa Vegana.

    Con amor, Mayumi⚘

  •  30  1  6 December, 2019
  • One sign that plant-based proteins are here to stay and likely to keep growing is that most of the world's largest food companies are developing their own brands of plant-based proteins. It appears that they see which way the world is headed. We link to our source from http://veganstreet.com/dailymeme-12-6-19.html
  • One sign that plant-based proteins are here to stay and likely to keep growing is that most of the world's largest food companies are developing their own brands of plant-based proteins. It appears that they see which way the world is headed. We link to our source from http://veganstreet.com/dailymeme-12-6-19.html

  •  1,740  46  6 December, 2019
  • Vulnerable & blatantly honest! You dont expect anything else from me do you?
Taking  off my armor,taking you on my journey of inner/outer healing.
Striping down to one of my deepest,darkest pain points.
.
 Please this is my story & I started this journey so weak to now a much stronger woman. Only at the point when I became a Beachbody mentor/coach!
.
🙏Morbidly obese to 198lbs down.
🙏Celiac diagnoses 5 years ago.
🙏4 disabilities hold me back,f--k NO!
🙏 SO MUCH HAIR TO NOW WHAT THE HECK HAPPENED?
.
Now, this is hard for me as I thought this only happened to men NOT WOMEN!
Well, so genetics have a way of bringing us down. I eat healthy 95%of my newer life.
But for about a year an a half now I started noticing my scalp. I legit mean you can see it.  Hiding behind headbands and the old man comb over. .
Well this October 12th I had my hair cut to combat the balding. I never wanted to but felt like crying myself to sleep every single night was not a way to live. 
Off with 12.5 inches. 
Now, December 5th I went a little deeper into my story. I said F-it and cut the other side. .
I pray 🙏 that  the evolution of my story helps free you from your pain.
If you are struggling please reach out, I am here for you!
  • Vulnerable & blatantly honest! You dont expect anything else from me do you?
    Taking off my armor,taking you on my journey of inner/outer healing.
    Striping down to one of my deepest,darkest pain points.
    .
    Please this is my story & I started this journey so weak to now a much stronger woman. Only at the point when I became a Beachbody mentor/coach!
    .
    🙏Morbidly obese to 198lbs down.
    🙏Celiac diagnoses 5 years ago.
    🙏4 disabilities hold me back,f--k NO!
    🙏 SO MUCH HAIR TO NOW WHAT THE HECK HAPPENED?
    .
    Now, this is hard for me as I thought this only happened to men NOT WOMEN!
    Well, so genetics have a way of bringing us down. I eat healthy 95%of my newer life.
    But for about a year an a half now I started noticing my scalp. I legit mean you can see it. Hiding behind headbands and the old man comb over. .
    Well this October 12th I had my hair cut to combat the balding. I never wanted to but felt like crying myself to sleep every single night was not a way to live.
    Off with 12.5 inches.
    Now, December 5th I went a little deeper into my story. I said F-it and cut the other side. .
    I pray 🙏 that the evolution of my story helps free you from your pain.
    If you are struggling please reach out, I am here for you!

  •  26  9  6 December, 2019
  • If you’re on an alkaline diet, you know this is the only rice you should be eating😊
.
.
It’s back based on High Demand!
.
.
It’s a Smart Rice, WILD RICE, with just 101 Calories per 100g, with 21g of Carbohydrate and 5g Protein.
.
It’s Simple to cook
Either Soak a Night before or you cook just as it is.
Put water in the pot and bring to boil
Add Wild Rice, reduce heat and allow to cook for 30-45min
Once soft drain water out and eat with your favorite stew, sauce etc.
.
Interested! Wild Rice N5700 
Please Send a DM 
WhatsApp/Call 08022742053
.
The real payoff comes when you start feeling full and not empty after eating rice💚.
  • If you’re on an alkaline diet, you know this is the only rice you should be eating😊
    .
    .
    It’s back based on High Demand!
    .
    .
    It’s a Smart Rice, WILD RICE, with just 101 Calories per 100g, with 21g of Carbohydrate and 5g Protein.
    .
    It’s Simple to cook
    Either Soak a Night before or you cook just as it is.
    Put water in the pot and bring to boil
    Add Wild Rice, reduce heat and allow to cook for 30-45min
    Once soft drain water out and eat with your favorite stew, sauce etc.
    .
    Interested! Wild Rice N5700
    Please Send a DM
    WhatsApp/Call 08022742053
    .
    The real payoff comes when you start feeling full and not empty after eating rice💚.

  •  11  1  5 December, 2019
  • TODAY! December 4 from 3:30-4:30 P.M.—Nutrition with Amy!

Amy Aiello is a certified Nutrition Consultant and Ayurvedic Practitioner who integrates Ayurvedic diagnostics and whole food nutrition into personalized programs to support your individual needs. She provides meal plans, recipes, and lifestyle adjustments, incorporating local and seasonal foods whenever possible.

In this class you'll learn about different nutrition topics, like incorporating complex carbohydrates, plant-based proteins, and clean easy to digest fats into your diet. We will cover the basics of Ayurvedic doshas and when it’s appropriate to apply a building, balanced, or cleansing diet approach. .
.
.
.
#Humboldt #Eureka #HPRC #TheConnection #ayurvedic #ayurvedicdoshas #Humboldtnutrition #plantbasedproteins #complexcarbohydrates
  • TODAY! December 4 from 3:30-4:30 P.M.—Nutrition with Amy!

    Amy Aiello is a certified Nutrition Consultant and Ayurvedic Practitioner who integrates Ayurvedic diagnostics and whole food nutrition into personalized programs to support your individual needs. She provides meal plans, recipes, and lifestyle adjustments, incorporating local and seasonal foods whenever possible.

    In this class you'll learn about different nutrition topics, like incorporating complex carbohydrates, plant-based proteins, and clean easy to digest fats into your diet. We will cover the basics of Ayurvedic doshas and when it’s appropriate to apply a building, balanced, or cleansing diet approach. .
    .
    .
    .
    #Humboldt #Eureka #HPRC #TheConnection #ayurvedic #ayurvedicdoshas #Humboldtnutrition #plantbasedproteins #complexcarbohydrates

  •  23  2  4 December, 2019
  • Had to replenish for the week #PlantBasedProteins Love your body, and in return, it will love you back.
  • Had to replenish for the week #PlantBasedProteins Love your body, and in return, it will love you back.

  •  5  0  4 December, 2019
  • We use dark chocolate in our bars for its endless benefits including its high level of  antioxidants and ability to reduce the risk of heart disease! 🙌
  • We use dark chocolate in our bars for its endless benefits including its high level of  antioxidants and ability to reduce the risk of heart disease! 🙌

  •  19  1  3 December, 2019
  • FOMO Alert!! Today ONLY, 
New Customers only.
..I can’t stand it. Dad took off to go back home. So you are getting all the emotions.  Oh, my watchers, today's your day!
👀
You do NOT want to miss this BARRE PACKAGE! 
This is a NEW members-only exclusive. Your HEALTH INVESTMENT is a gift babe!  Expires at 10pm est tonight. 🎉
Speaking of Cyber Monday which is now gone! (Until next year)
Tipsy Tuesday is my deal! It's my snow day off of work deal.
GF, Let me know with a link or tag what has been the most amazing thing you bought on sale today! 🙌🏻 I can’t wait to shop til I drop!
.
And sista let's get you all the fun steals and deals!
 As of now, Available only in the United States, Canada and the United Kingdom!
  • FOMO Alert!! Today ONLY,
    New Customers only.
    ..I can’t stand it. Dad took off to go back home. So you are getting all the emotions. Oh, my watchers, today's your day!
    👀
    You do NOT want to miss this BARRE PACKAGE!
    This is a NEW members-only exclusive. Your HEALTH INVESTMENT is a gift babe! Expires at 10pm est tonight. 🎉
    Speaking of Cyber Monday which is now gone! (Until next year)
    Tipsy Tuesday is my deal! It's my snow day off of work deal.
    GF, Let me know with a link or tag what has been the most amazing thing you bought on sale today! 🙌🏻 I can’t wait to shop til I drop!
    .
    And sista let's get you all the fun steals and deals!
    As of now, Available only in the United States, Canada and the United Kingdom!

  •  63  3  3 December, 2019
  • Who loves Mexican Pizzas? Who am I kidding, WHO DOESNT LOVE MEXICAN PIZZAS!
.
.
One Layer Vegan Mexican Pizza recipe is now on the blog, link is in the bio 🍕
  • Who loves Mexican Pizzas? Who am I kidding, WHO DOESNT LOVE MEXICAN PIZZAS!
    .
    .
    One Layer Vegan Mexican Pizza recipe is now on the blog, link is in the bio 🍕

  •  83  9  2 December, 2019
  • Our Peanut Butter Chocolate Chip bar checks all the boxes for a healthy and filling on the go snack! 😊
  • Our Peanut Butter Chocolate Chip bar checks all the boxes for a healthy and filling on the go snack! 😊

  •  21  3  1 December, 2019
  • Beat the holiday slump! How to finish 2019 strong!
.
New blog post!
Check it out!
.
It's  to forget all about ourselves while making everyone & everything more important than your very own sanity.
So. Please be mindful at your holiday parties this year. Especially if they are during the workweek! Ha! You have to show your face at work the day after,right🤷‍♀️
.
https://sherylselfhealth.com/beat-the-holiday-slump-how-to-finish-the-year-strong/
  • Beat the holiday slump! How to finish 2019 strong!
    .
    New blog post!
    Check it out!
    .
    It's to forget all about ourselves while making everyone & everything more important than your very own sanity.
    So. Please be mindful at your holiday parties this year. Especially if they are during the workweek! Ha! You have to show your face at work the day after,right🤷‍♀️
    .
    https://sherylselfhealth.com/beat-the-holiday-slump-how-to-finish-the-year-strong/

  •  33  4  1 December, 2019
  • Saturdays are made for spending time in nature and eating your favorite snacks! #DrJens
  • Saturdays are made for spending time in nature and eating your favorite snacks! #DrJens

  •  19  6  30 November, 2019
  • We love products with a purpose, don’t we? #sponsored

My lasagna just got a little healthier.

Super excited to partner with @PureFarmland to show you how to make this delicious 🤤 dish WITHOUT meat. Their Plant-Based Protein Starter has to be the closest thing I’ve tasted that mimics the texture and flavor of a lean ground meat.

Pure Farmland is a company that speaks to this little country girl’s heart. Riding on my Granddaddy’s tractor every weekend to his ten acre farm, behind the house, use to be the highlight of my weekend. Pure Farmland believes in minimizing the impact of our environment by donating a portion of their profits to protecting our country’s farmland.

Dare I say I made my first vegetarian dish and no one knew the difference? 🤔 @KrogerCo asked me to try out the Pure Farmland Plant-Based meat substitute. We used the plant-based meatballs and omg 😳. After crumbling them up and cooking with my favorite tomato sauce, it tastes just like a lean ground beef! With 15 grams of protein per serving, these plant-based meatballs are satisfying without sacrificing flavor in your favorite dish.

Don’t take my word for it, check out the step by step instructions in my stories and find the recipe on my blog.

Then head to your local Kroger and see which family recipe you wouldn’t mind making plant-based for your family.

#PureFarmlandAtKroger #PlantBasedProtein #PureFarmland #KrogerCo #FreshForEveryone
  • We love products with a purpose, don’t we? #sponsored

    My lasagna just got a little healthier.

    Super excited to partner with @PureFarmland to show you how to make this delicious 🤤 dish WITHOUT meat. Their Plant-Based Protein Starter has to be the closest thing I’ve tasted that mimics the texture and flavor of a lean ground meat.

    Pure Farmland is a company that speaks to this little country girl’s heart. Riding on my Granddaddy’s tractor every weekend to his ten acre farm, behind the house, use to be the highlight of my weekend. Pure Farmland believes in minimizing the impact of our environment by donating a portion of their profits to protecting our country’s farmland.

    Dare I say I made my first vegetarian dish and no one knew the difference? 🤔 @KrogerCo asked me to try out the Pure Farmland Plant-Based meat substitute. We used the plant-based meatballs and omg 😳. After crumbling them up and cooking with my favorite tomato sauce, it tastes just like a lean ground beef! With 15 grams of protein per serving, these plant-based meatballs are satisfying without sacrificing flavor in your favorite dish.

    Don’t take my word for it, check out the step by step instructions in my stories and find the recipe on my blog.

    Then head to your local Kroger and see which family recipe you wouldn’t mind making plant-based for your family.

    #PureFarmlandAtKroger #PlantBasedProtein #PureFarmland #KrogerCo #FreshForEveryone

  •  262  43  30 November, 2019
  • Today I enjoyed my free #vegan Mole Poblano Enchiladas at @nunos.tacos!

Why were they free? I purchased an awesome Nuno’s Tacos t-shirt, while attending @texasveggiefair, and received a coupon for a free enchilada dinner!

The Mole Poblano Enchiladas are stuffed with jackfruit and topped with a creamy, spicy chocolate sauce that consists of Mexican dark chocolate, dried chiles and select spices. Served with rice & beans!

Did I come in just to get my free enchilada? Heck no! I also ordered vegan Nuno’s Loaded Tacos (again), because they are that good! 🤤 The nachos are a mound of chips, topped with your choice of protein (this time I chose deshebrada “shredded beef”), queso, guacamole sauce, morita chile sauce, jalapeño sauce, sour cream, pico de gallo, carrots, lettuce, guacamole and pickled onions!

Have you tried vegan Mole Poblano Enchiladas?

Thanks Nuno’s Tacos & Vegmex Grill! 🇲🇽
  • Today I enjoyed my free #vegan Mole Poblano Enchiladas at @nunos.tacos!

    Why were they free? I purchased an awesome Nuno’s Tacos t-shirt, while attending @texasveggiefair, and received a coupon for a free enchilada dinner!

    The Mole Poblano Enchiladas are stuffed with jackfruit and topped with a creamy, spicy chocolate sauce that consists of Mexican dark chocolate, dried chiles and select spices. Served with rice & beans!

    Did I come in just to get my free enchilada? Heck no! I also ordered vegan Nuno’s Loaded Tacos (again), because they are that good! 🤤 The nachos are a mound of chips, topped with your choice of protein (this time I chose deshebrada “shredded beef”), queso, guacamole sauce, morita chile sauce, jalapeño sauce, sour cream, pico de gallo, carrots, lettuce, guacamole and pickled onions!

    Have you tried vegan Mole Poblano Enchiladas?

    Thanks Nuno’s Tacos & Vegmex Grill! 🇲🇽

  •  221  29  27 November, 2019
  • Butternut Squash Soup to you from me, xoxo 😘
.
.
Recipe is on the blog, link in bio!
  • Butternut Squash Soup to you from me, xoxo 😘
    .
    .
    Recipe is on the blog, link in bio!

  •  92  11  27 November, 2019
  • Because we all know how much pie we will be consuming on Thanksgiving...⁠
⁠
Go ahead and add #Essential10 🌱Super Greens 🌱 to any smoothie for an extra nutritional boost! ⁠
⁠
💥 Shop Essential 10 Super Greens + ALL #DesignerProtein products for 50% OFF NOW through Black Friday!⁠
⁠
🛒 Link in bio!⁠
  • Because we all know how much pie we will be consuming on Thanksgiving...⁠

    Go ahead and add #Essential10 🌱Super Greens 🌱 to any smoothie for an extra nutritional boost! ⁠

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  •  68  1  27 November, 2019
  • PUT those excuses aside babe. They serve no purpose at all!
Your life demands your ATTENTION!
My fight  for the past 4.75 years & look where I am now!!! 👉This is 51&down 198 lbs!👈
.
Shoot-Practicing gratitude never ever crossed my mind until about a year ago.
I realized that appreciating the little things and being grateful can change your day BIG TIME!
It helps us develop happiness and that’s the key to living our best lives. .
Here is a bit of what I am grateful for:
I am so grateful for my ability to get up and fight off my excuses!
I am grateful for my TEAM who holds me accountable.
I am grateful for fighting for my health & for my future self.
.
My gratitude is now geared towards Being on a health and wellness journey & doing it with strong AF babes- NOW that is  gratitude!
I love sharing what I am grateful for every single day. .
Do me a SOLID here &  share with me 3 things you are grateful for this week.
I know it’s hard to speak about gratitude,but sharing might help you out!
  • PUT those excuses aside babe. They serve no purpose at all!
    Your life demands your ATTENTION!
    My fight for the past 4.75 years & look where I am now!!! 👉This is 51&down 198 lbs!👈
    .
    Shoot-Practicing gratitude never ever crossed my mind until about a year ago.
    I realized that appreciating the little things and being grateful can change your day BIG TIME!
    It helps us develop happiness and that’s the key to living our best lives. .
    Here is a bit of what I am grateful for:
    I am so grateful for my ability to get up and fight off my excuses!
    I am grateful for my TEAM who holds me accountable.
    I am grateful for fighting for my health & for my future self.
    .
    My gratitude is now geared towards Being on a health and wellness journey & doing it with strong AF babes- NOW that is  gratitude!
    I love sharing what I am grateful for every single day. .
    Do me a SOLID here &  share with me 3 things you are grateful for this week.
    I know it’s hard to speak about gratitude,but sharing might help you out!

  •  43  4  27 November, 2019

Top #plantbasedproteins Posts

  • One sign that plant-based proteins are here to stay and likely to keep growing is that most of the world's largest food companies are developing their own brands of plant-based proteins. It appears that they see which way the world is headed. We link to our source from http://veganstreet.com/dailymeme-12-6-19.html
  • One sign that plant-based proteins are here to stay and likely to keep growing is that most of the world's largest food companies are developing their own brands of plant-based proteins. It appears that they see which way the world is headed. We link to our source from http://veganstreet.com/dailymeme-12-6-19.html

  •  1,740  46  6 December, 2019
  • I just wanted to share what I’m going to gain lean muscle. Eating plant based doesn’t mean you can’t get muscle.

Many people incorrectly think that being plant based you will struggle to get enough protein. You can get plenty of protein from plant sources! And you can always add in high quality plant based protein powders as well if you are lifting weights.

In the fitness world there is often an unnecessary emphasis on extremely high levels of protein. There are a lot of studies that show you don’t need nearly as much protein as people think. Not to mention plants contain protein!

If you are trying to go plant based and want to lose weight or gain muscle but have concerns about getting enough protein contact me and I’m happy to help!
  • I just wanted to share what I’m going to gain lean muscle. Eating plant based doesn’t mean you can’t get muscle.

    Many people incorrectly think that being plant based you will struggle to get enough protein. You can get plenty of protein from plant sources! And you can always add in high quality plant based protein powders as well if you are lifting weights.

    In the fitness world there is often an unnecessary emphasis on extremely high levels of protein. There are a lot of studies that show you don’t need nearly as much protein as people think. Not to mention plants contain protein!

    If you are trying to go plant based and want to lose weight or gain muscle but have concerns about getting enough protein contact me and I’m happy to help!

  •  160  29  6 June, 2019
  • ENGLISH VERSION BELOW
[DE] Nach Tschechien und Rumänien, folgt nun die Slowakei 🇸🇰 ❤ Dort sind wir mit 28 Veganz Produkten in 65 Märkten bei @kauflandslovensko vertreten 😍 In den Regalen findest du neben der leckeren Sandwichcreme auch unsere veganen Kekse, Schokoladen und Snacks, aber auch herzhafte Aufstriche und pflanzliche Proteine - da wirst du bestimmt fündig 😉#veganslovakia #veganreisen #veganimsupermarkt [ENG] After the Czech Republic and Romania, it’s now Slovakia's turn 🇸🇰 ❤ We’re represented there with 28 Veganz products in 65 stores at @[Kaufland Slovenská republika] 😍 You’ll find, among other items, #veganbiscuits 🍪 #chocolatebars, as well as hearty spreads and #plantbasedproteins on their shelves -  you’re bound to find something 😉 #vegantravels #vegantravelfood
  • ENGLISH VERSION BELOW
    [DE] Nach Tschechien und Rumänien, folgt nun die Slowakei 🇸🇰 ❤ Dort sind wir mit 28 Veganz Produkten in 65 Märkten bei @kauflandslovensko vertreten 😍 In den Regalen findest du neben der leckeren Sandwichcreme auch unsere veganen Kekse, Schokoladen und Snacks, aber auch herzhafte Aufstriche und pflanzliche Proteine - da wirst du bestimmt fündig 😉 #veganslovakia #veganreisen #veganimsupermarkt [ENG] After the Czech Republic and Romania, it’s now Slovakia's turn 🇸🇰 ❤ We’re represented there with 28 Veganz products in 65 stores at @[Kaufland Slovenská republika] 😍 You’ll find, among other items, #veganbiscuits 🍪 #chocolatebars, as well as hearty spreads and #plantbasedproteins on their shelves - you’re bound to find something 😉 #vegantravels #vegantravelfood

  •  987  6  6 August, 2019